Agility Culture offers an immersive experience into the exciting world of everything that is Dog Agility. Join Laura Bussing, Coach, Competitor and Judge, as she shares thoughtful insights and tips for dog agility training and competing at any level. Each week listen to learn about helpful strategies for bringing out the best in your agility team. We'll dive into all aspects of training, handling, building engagement, managing arousal, growth mindset, analyzing courses, mental game, canine a ...
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CCFT Podcasts
Welcome to the Plates & PRs Podcast. We’re here to provide you with expert insights and actionable tips to boost your functional fitness and cultivate a healthy relationship with food for peak performance and overall wellness. Get ready to lift, learn, and exceed your limits. Hosted by Kat Benson, RDN, CSSD, LD, CPT, NBW-HWC, and Army NCO Christina Spencer, CCFT, PN2.
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In this Episode, I discuss the logistics of the ISC Championship in Franklin, TN. What went well, what could be improved, why was the attendance low and a review of my personal Output for the event. My website: Canine Culture LLC https://www.canineculturecompany.com/ My online classroom: https://canine-culture.thinkific.com/…
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12 Output vs. Outcome in Competion - What you can Control
14:21
14:21
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14:21This episode discusses what you can and cannot control in competition. Learn about strategies to concentrate on for putting forth your best OUTPUT at the present time. I share tips on controlling your nerves at small and big competitions. My Website - Canine Culture LLC https://www.canineculturecompany.com/ My Online Classroom: https://canine-cultu…
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11 Encountering Reactive and Aggressive Dogs in Agility Competition
1:34:48
1:34:48
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1:34:48In this Episode, I'm joined by Special Guest, Chris Tucci. Chris and I have a very open and intriguing conversation about our experiences with reactive and/or aggressive dogs in classes, seminars and competition. We break it down and have some tips to share for keeping yourself and your dog safe in the high energy environments of dog agility compet…
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10 Crafting a Start Routine for Peak Performance
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34:03This episode discusses the why, when and how of Start Routines to achieve Peak Performance in the agility ring. Crafting the perfect one for your dog greatly depends on their individual needs. Experimentation and proofing a Start Routine can lead to a faster more connected run. Yerkes-Dodson Law of Peak Performance: https://www.canineculturecompany…
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9: Barrier Reinforcement Frustration in Competition
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15:13In this episode, I discuss a phenomenon I've coined, "Barrier Reinforcement Frustration". I will identify what it is and how you can avoid creating the situation that causes anxiety and frustration in our agility partners. Want to train with me? I teach seminars nationwide and have a robust online classroom. I specialize in canine performance probl…
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8: Real Socialization for Minding Your Business
27:41
27:41
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27:41In this episode, I discuss what a "real" socialized dog is and what it is not. Can your dog mind its business and what should that look like. Balancing out real life with dog sports so your dog can be resilient in every environment. The true socialized dog will excel in dog sports. Online Classroom: https://canine-culture.thinkific.com/ My Website:…
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In this episode, I dive into strengthening the partnership with your teammate by improving a critical component of your handling. I'm talking about the agility specific training for handler fitness with expert, Liz Joyce, founder of Canine Handler Fitness. Liz will share her insights into how fitness will improve your handling but also improve your…
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6: Rising to the Top- Team USA Historic World Championship
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45:38In this Episode, I get the inside scoop on the historic European Open with Team USA member and World Champion, Dudley Shumate. We discuss the rise of USA Agility's success on the world stage, the ISC Program and the mental challenges of competing at the highest level. Dudley shares great insights into her preparation for this event and gives some g…
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5: How to Leverage FEO: Fluency Evaluation Opportunity
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34:03In this episode, I discuss how you can grow your dog's skills in the ring by strategically leveraging FEO. Think of these as "Fluency Evaluation Opportunities"! I'll discuss the 4 phases of learning and how the agility organizations have provided us with a vital tool in team development. I'll give you ideas on how to do FEO with a food motivated do…
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4 : Without Enough Young Handlers, will Dog Agility go Extinct?
1:02:28
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1:02:28In this episode, Ashley Deacon and Kim Fuqua join me to discuss the trends with youth handlers and how to attract and support them in your community with grassroots efforts. Ashley will share his insights to the recent Youth Championships and Kim will share important considerations of being a Junior handler's parent. Both give ideas on growing juni…
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3: Advocating for Dog and Handler Safety: Risk vs. Reward
1:18:59
1:18:59
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1:18:59In this intriguing episode, l examine the advocacy for dogs and handler safety with Special Guest, Roger Ly, Judge, Trial Organizer, Competitor and Multi-time World Team Member. We discuss a recent controversy at the IFCS World Agility Championship and his decision to pull runs. We tackle the risk vs. reward of competition and when to advocate when…
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2: To Fix or Not to Fix - The Pros and Cons of Fix N Go
37:38
37:38
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37:38In this episode, we'll discuss the Pros and Cons of whether Fix N Go is a good option for your dog. We will explore through seven (7) Considerations to determine if your dog is a candidate for this aspect of agility. I'll discuss underlying issues, environment, dog's experience, handler's mental state and more. This episode may uncover some things …
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1: Training Mistakes causing Displacement Behavior in Competition
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11:46
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11:46In this episode, we'll discuss some of the mistakes we may make in training that could be directly linked to poor performances in competition. We'll talk about displacement behaviors and the mistakes that cause them along with Strategies you can implement right away in training. Learn how your dog is coping with stress in a way that only dogs do. C…
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Training & Nutrition Prep for Air Assault
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29:34
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29:34Running coach mentioned: https://www.instagram.com/thats.tiight Nutrition Coaching: PlatesandPRs.comBy Plates & PRs
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In this episode of the Plates & PRs Podcast, we're all about breaking barriers and setting new benchmarks in your functional fitness journey. We'll guide you through the essentials of goal-setting, mental preparation, and practical training tips to help you achieve those PRs. Tune in and let's conquer those goals together! Nutrition Coaching: Plate…
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Fueling PRs: Macronutrients, Hydration, and Meal Timing
42:26
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42:26In this episode of the Plates & PRs Podcast, we dive into the fundamentals of nutrition that are essential for achieving peak performance in functional fitness. Join us as we explore the crucial role of macronutrients, the importance of hydration, and the timing of meals around your workouts. Tune in and take the first step towards those PRs! Nutri…
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Interview w/ CrossFit East Nashville Owner - Jordyn Schumm
42:59
42:59
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42:59Follow Jordyn on IG: https://www.instagram.com/jordyn.schumm/By Plates & PRs
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Interview w/ Dana Paran - Heading to Semifinals
36:21
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36:21Listen to our interview with Dana Paran as she competes this weekend at the North America East CrossFit Semifinals. Find Dana here: https://www.instagram.com/dvnveverest/ Follow us on Instagram @PlatesandPRs for more updates and insights.By Plates & PRs
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Introducing Plates & PRs: The Next Chapter
33:54
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33:54Meet your hosts, Kat and Christina. We share our journeys, the impact of functional fitness on our lives, and the reasons behind our name change to Plates & PRs Nutrition Coaching. Discover why we started this podcast, what to expect in future episodes, and our approach to training, nutrition, and wellness. Follow us on Instagram @PlatesandPRs for …
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