Podcasts from the Central Banking team
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CB On Air Podcasts
I am Bob Judson and I spent over 34 years in the Royal Air Force of the United Kingdom as a fast-jet pilot and then eventually as a senior leader, retiring from the military in 2015 as an Air Vice-Marshal (2* General). I subsequently transitioned to the corporate world as a consultant at Deloitte, but in 2019 I stepped away from all that and co-founded Leading 4 Life. I am passionate about helping to develop the leadership skills of individuals and teams and that is what this podcast is all ...
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The Maverick Show: Remote Entrepreneurship and World Travel
Matt Bowles: Digital Nomad & Full-Time Traveler Since 2013
Meet diverse travelers and digital nomads from every continent who share their personal journey to location-independence as well as their reflections on identity, the power dynamics that shape our world, and how we can be more thoughtful, conscious travelers as we move through it. Hosted by Matt Bowles—your typical Irish-American hip hop DJ turned human rights activist turned location-independent entrepreneur turned minimalist world-traveler and podcaster—these in-depth conversations take pl ...
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352: How to Survive a Hitman, Protect the Environment, and Make the Coffee Industry More Ethical and Sustainable with Etelle Higonnet
57:34
57:34
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57:34Learn what you can do to combat environmental destruction and human rights abuses in the coffee industry staring today. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest t…
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E109 - Guests: Mark Cheshire, Former CEO of Lloyds UK Private Bank
57:59
57:59
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57:59I'd love to hear from you; feel free to send me a Text Message This episode is also available as a video podcast on my YouTube Channel here: Mark Cheshire is a fantastic man with an amazing career track record behind him. Starting with a 30 year career in Lloyds Banking Group that saw him rise to be the CEO of the Lloyds UK Private Bank, in more re…
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351: Investigating War Crimes and Fighting for Human Rights in Chiapas, Guatemala, Ivory Coast, Sierra Leone, Iraq, Cambodia and Palestine with Etelle Higonnet
1:12:41
1:12:41
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1:12:41Hear stories about standing up for human rights around the world and struggling for truth, accountability and justice. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletterwhere I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest tra…
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E108 - Guests: Hetti Barkworth-Nanton, CEO of Ploughshare, Chair of Refuge UK, Co-Founder & Patron of The Joanna Simpson Foundation
1:37:02
1:37:02
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1:37:02I'd love to hear from you; feel free to send me a Text Message This episode is also available as a video podcast on my YouTube Channel here: https://youtu.be/Nx1yfjz0POU Hetti Barkworth-Nanton is a remarkable individual. She is the CEO of Ploughshare, Chair of Refuge UK, Co-Founder and Patron of The Joanna Simpson Foundation, but those are just the…
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350: Full-Time World Travel as a Deafblind Latina and Smashing Disability Stigma Through Storytelling, Advocacy and Education with Catarina Rivera
1:28:30
1:28:30
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1:28:30Learn about traveling the world as a deafblind Latina—salsa dancing, sumo-wrestling and becoming a disability advocate. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest t…
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E107 - Guests: Air Marshal Greg Bagwell CB CBE & Air Vice-Marshal Sean Bell, Former RAF Fast-Jet Pilots & Hosts of The High Ground Podcast
1:36:57
1:36:57
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1:36:57I'd love to hear from you; feel free to send me a Text Message This episode is also available as a video podcast on my YouTube Channel here: https://youtu.be/7vYdDL4e1k0 Greg Bagwell and Sean Bell have been colleagues and friends of mine for many years now. Both are former fast-jet pilots but we all went down different aircraft paths at the end of …
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349: Visiting Occupied Palestine, Becoming the Queen of Trips, and How Men Can Be Better Allies to Women Travelers with Mari Monsalve
48:31
48:31
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48:31Hear stories from visiting the occupied West Bank, being sexually harassed in Guatemala & founding the “Queen of Trips” _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest t…
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E106 - Personal Stories: Assistant Chief of Defence Staff (Operations) - Part 1
24:04
24:04
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24:04I'd love to hear from you; feel free to send me a Text Message This episode is also available as a video podcast on my YouTube Channel here: https://youtu.be/BsCKsGCDXOg At the conclusion of my tour at the Chief of Defence Staff's Liaison Officer in The Pentagon, I was fortunate enough to be promoted once again, this time to be an Air Vice-Marshal,…
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348: Colombia from the Pablo Escobar Era to Today & Using Travel as a Tool to Recover from Cancer with Mari Monsalve
56:23
56:23
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56:23Hear about living in Escobar-Era Medellin, Surviving Cancer & Leaving an Abusive Relationship to Solo-Travel the World. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest t…
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E105 - Guests: Tom Tugendhat MP, Former UK Minister of State for Security
1:25:38
1:25:38
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1:25:38I'd love to hear from you; feel free to send me a Text Message This episode is also available as a video podcast on my YouTube Channel here: https://youtu.be/FnN6o5eSScI Having known him for almost 20 years, I was delighted that Tom Tugendhat agreed to join me as a guest on Leading 4 Life "Stories". Tom is the Conservative Member of Parliament for …
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347: Why Brazil and Japan Are Uniquely Amazing, Wine Tasting in Serbia, and Founding “Girl Takes Mundo” for Latina Solo Travelers with Chris Davila
57:21
57:21
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57:21Hear stories from Brazil, Japan, Serbia and get tips on budget travel, minimalist packing, and monetizing travel content. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletterwhere I email you 3 short items of value to start each week that you canconsume in 60 seconds (all personal recommendations like the latest t…
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E104 - Guests: Tabi Haller-Jorden, President & CEO of The Paradigm Forum GmbH
1:22:30
1:22:30
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1:22:30I'd love to hear from you; feel free to send me a Text Message This episode is also available as a video podcast on my YouTube Channel here: https://youtu.be/U7exNBCMO5M I have worked with Tabi Haller-Jorden a number of times whilst facilitating at Deloitte University, and I realised a while ago that she would be an outstanding guest to have on Lea…
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346: Running with the Bulls 6 Times in Spain, Falling in Love in Colombia, and How to Experience Guatemala with Chris Davila
55:37
55:37
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55:37Hear Latina-solo-travel stories from Guatemala, Sweden, Colombia, Easter Island, Bolivia, Madagascar, Spain and Vietnam. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletterwhere I email you 3 short items of value to start each week that you canconsume in 60 seconds (all personal recommendations like the latest …
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E103 - Themes: Altruism, Politeness, & Good Behaviour
28:55
28:55
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28:55I'd love to hear from you; feel free to send me a Text Message This episode is also available as a video podcast on my YouTube Channel here: https://youtu.be/X6pWwKLn24s I won't attempt to disguise that this is something of a stream of consciousness and a personal rant, but I do think that poor behaviour, lack of common courtesy and selfishness is …
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345: From Colombia to Botswana: Life-changing Safaris, Immigrant Solidarity, and Co-Founding Africa Culture Journeys with Paula Gean
48:49
48:49
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48:49Learn about the similarities between Colombian and Botswana culture, and how to take a life-changing camping safari. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletterwhere I email you 3 short items of value to start each week that you canconsume in 60 seconds (all personal recommendations like the latest travel…
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E102 - Guests: Jonathan Bowman Perks - "Big Themes for Leaders"
1:25:16
1:25:16
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1:25:16I'd love to hear from you; feel free to send me a Text Message This episode is also available as a video podcast on my YouTube Channel here: https://youtu.be/jKA5vGqq6tE Jonathan Bowman-Perks was my guest way back on Episode 24 of Leading 4 Life "Stories" but, given we work in very similar fields and interview a lot of great leaders, we both felt t…
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344: Attending the Maha Kumbh Mela in India, Developing a Socially Conscious Travel Lens, and How to Become a Remote Freelance Writer with Lolly Spindler
51:37
51:37
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51:37Learn about the largest festival in human history that happens once every 144 years, and how to become a remote writer. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletterwhere I email you 3 short items of value to start each week that you canconsume in 60 seconds (all personal recommendations like the latest tra…
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I'd love to hear from you; feel free to send me a Text Message In the run up to January 2011, I had fought hard to avoid going to the USA as the Chief of Defence Staff's Liaison Officer to the Chairman of the Joint Chiefs based in The Pentagon in Washington DC. I hadn't fought because I didn't fancy the job; the role was a high profile one and clea…
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343: Falling in Love with Mexico City and Madrid & Building a Freelance Writing Business While Traveling the World with Lolly Spindler
50:56
50:56
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50:56Hear stories from traveling the world, living in Mexico, and how losing a job led to building a thriving remote business. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletterwhere I email you 3 short items of value to start each week that you canconsume in 60 seconds (all personal recommendations like the latest t…
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E100 - Guests: Paul Beaver, Author, Historian and Broadcaster
1:16:55
1:16:55
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1:16:55I'd love to hear from you; feel free to send me a Text Message I am delighted that for my 100th episode of Leading 4 Life "Stories" I am joined by my old friend Paul Beaver. Paul is a prolific author (his 80th book is about to be published!), an extremely knowledgeable historian and a seasoned broadcaster. He has a passion for the military, and has…
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342: A Quest for an Iconic Tattoo in the Philippines, Hot Air Balloon Rides in Laos, and How to Visit Tuvalu, Vanuatu and Kiribati with Jimena Serfaty
54:15
54:15
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54:15Hear stories of underwater mailboxes, treehouse hotels, volcano boarding & meeting a 98-year-old Filipina tattoo artist. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletterwhere I email you 3 short items of value to start each week that you canconsume in 60 seconds (all personal recommendations like the latest tr…
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I'd love to hear from you; feel free to send me a Text Message Way back in September 2023 (Episode 8), I published a thematic episode on personal resilience and self-care. The world feels very different since that episode was published and so I thought it was time that I put out some more thoughts on resilience, but this time I thought it more appr…
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341: From Argentina to 92 Countries: Komodo Dragons, Rainbow Mountains, and Reflections on Genocide with Jimena Serfaty
56:58
56:58
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56:58Learn about growing up in Argentina during the 2001 economic collapse and then traveling the world solo since 2009. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletterwhere I email you 3 short items of value to start each week that you canconsume in 60 seconds (all personal recommendations like the latest travel …
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I'd love to hear from you; feel free to send me a Text Message With my epic tour in command of Kandahar Airfield behind me, my next posting took me back to the Ministry of Defence in London to be the Head of Targeting and Information Operations. In many respects this was an amazing job and a great tour, albeit that much of it cannot be discussed on…
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340: Connecting with Culture and Place Through Food, Diversifying the Face of Travel, and Personal Finance Tips with Elsie Paulino
1:00:33
1:00:33
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1:00:33In part 2 of this interview Elsie Paulino starts off describing what she loves about Puerto Escondido and Guanajuato, Mexico, before giving tips on what to eat in New York City. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you canconsume in 6…
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E97 - Guests: Francis Tutor, Long Standing Defence Correspondent, and Editor of Defence Analysis
1:17:52
1:17:52
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1:17:52I'd love to hear from you; feel free to send me a Text Message We live in exceptionally turbulent and risky geopolitical times and, in a slight break from my normal guest episodes, this week I am delighted to feature Francis Tusa. Francis is a long standing friend and we have also crossed paths professionally many times during my time in uniform. F…
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339: An Afro-Latina’s Journey Through Sicily, Vienna, Sri Lanka, India, France, Mexico, Vietnam & Why Hanoi is a 10/10 with Elsie Paulino
54:00
54:00
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54:00Hear an Afro-Dominican perspective on Sicily, Vienna, Sri Lanka, India, Strasbourg, the Paris Olympics, Mexico & Vietnam. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletterwhere I email you 3 short items of value to start each week that you canconsume in 60 seconds (all personal recommendations like the latest t…
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E96 - Personal Stories: 10 Years as a Civilian!!
26:46
26:46
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26:46I'd love to hear from you; feel free to send me a Text Message I recorded this on 31 May 2025, a day which also marks the 10th anniversary of my final day in the Royal Air Force. Leaving after nearly 35 years was a huge moment in my life and so I took the opportunity to reflect back, not only on my departure from the RAF but also on some other majo…
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338: The Kindness of Strangers in Pakistan, Scuba Diving the Sardine Run, and Lessons from Traveling to 190 Countries with Phil Marcus
51:05
51:05
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51:05Hear stories of the best scuba dive in the world, the most beautiful city in Africa & over-the-top kindness in Pakistan. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletterwhere I email you 3 short items of value to start each week that you canconsume in 60 seconds (all personal recommendations like the latest tr…
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I'd love to hear from you; feel free to send me a Text Message Career transition is something that happens to almost everyone, sometimes multiple times through their working life. In my case, I faced a major transition out of the RAF after almost 35 years, and into Deloitte where I encountered a world full of brand new and very demanding challenges…
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337: Finding the Crab Whisperer in Cameroon, Traveling with Beaker from the Muppets, and Being Changed Forever in Iran with Phil Marcus
1:03:29
1:03:29
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1:03:29Hear unique stories from traveling to 190 countries including Cameroon, Iran, China, India, Afghanistan and Saudi Arabia. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest…
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E94 - Personal Stories: Afghanistan - Part 6 - Key Takeaways
35:15
35:15
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35:15I'd love to hear from you; feel free to send me a Text Message In this final part of my Afghanistan stories, I highlight a range of the key leadership takeaways that really resonated with me at the conclusion of this hugely challenging tour. Although I was only there for 9 months, I packed in so much and had so many diverse experiences, it felt con…
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336: How to Become a Full-Time Travel Content Creator, Build Your Personal Brand, Market Yourself and Find Community with Jordan Campbell
52:16
52:16
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52:16Learn how to transition from a 9-to-5 office job to a full-time travel content creator so you can travel the world. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest trave…
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E93 - Guests: Amy Lane, Artistic Director of Copenhagen Opera Festival and a Freelance Opera & Musical Theatre Director
1:39:22
1:39:22
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1:39:22I'd love to hear from you; feel free to send me a Text Message My guest this week is Amy Lane, the Artistic Director of Copenhagen Opera Festival and a Freelance Opera & Musical Theatre Director. Amy and I met by pure chance whilst sat next to each other on a flight from Copenhagen to London. We had a fantastic conversation and I knew immediately t…
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335: Stories of Global Debauchery with Jordan Campbell
50:06
50:06
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50:06Hear wild travel stories of local pub encounters in Alaska, extortion in Panama and 30-foot waves en route to Antarctica. _____________________________ Subscribe to TheMaverick Show’s Monday Minute Newsletterwhere I email you 3 short items of value to start each week that you canconsume in 60 seconds (all personal recommendations like the latest tr…
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E92 - Personal Stories: Afghanistan - Part 5 - The Longest Day!
28:12
28:12
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28:12I'd love to hear from you; feel free to send me a Text Message Without a shadow of a doubt, losing people that work for you, and who die in the pursuit of the work you preside over, is the toughest thing for any leader to deal with. Whilst many commanders on operations have had a great many more casualties to deal with than me, the memory of the lo…
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334: How to Immerse in Afro-Latin Music, History and Culture from Colombia to Brazil with Eileen Ivette
48:51
48:51
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48:51Eileen asks if these are really the mostdangerous countries in South America or if they just have a lot of Blackpeople. _____________________________ Subscribe to TheMaverick Show’s Monday Minute Newsletterwhere I email you 3 short items of value to start each week that you canconsume in 60 seconds (all personal recommendations like the latest trav…
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I'd love to hear from you; feel free to send me a Text Message Having been mentored myself, and having mentored a great many others over the years both formally and informally, I have always been conscious of the value of mentoring. When I received some executive coaching and subsequently added coaching qualifications to my own repertoire a few yea…
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333: Afro-Colombian Storytelling, Hidden Histories, and Traveling to Sierra Leone with Eileen Ivette
59:53
59:53
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59:53Learn about Afro-Colombian history, diaspora identity, and the impact of 3 special trips to different regions of Africa. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest …
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I'd love to hear from you; feel free to send me a Text Message This episode is best viewed on video (link below). It was filmed in an outside environment using an Apple iPhone 16 Pro and Apple AirPods Pro. As a result the audio quality is a rather variable as the camera shots change. Apologies for this; I'm sure this limitation is due to my amateur…
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332: Rainbow Remote, Building Community, and How to Become a Location-Independent Freelancer in 5 Days with Hannah Dixon
1:04:28
1:04:28
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1:04:28Learn how to use the skills you already have to become a fully-remote freelancer in 5 days so you can travel the world. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest t…
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E89 - Guests: Onyinye Udokporo, Founder of Enrich Learning and Author of "Dyslexia & Me"
1:23:28
1:23:28
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1:23:28I'd love to hear from you; feel free to send me a Text Message My guest this week is Onyinye Udokporo, a 26 year old entrepreneur who has already achieved more than many do across their lifetime. A genuine force of nature, Onyinye started her first business, Enrich Learning, when she was just 12 years old, and has continued to build that company in…
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331: From Palestine to Global Impact: The Transformative Power of Cultural Exchange Through Travel with Yazan Badarny
1:00:00
1:00:00
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1:00:00Learn how volunteering, internships, and cultural exchanges abroad can transform your life & positively impact the world. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest…
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E88 - Personal Stories: Afghanistan - Part 4 - Visits, Visits & More Visits!
24:56
24:56
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24:56I'd love to hear from you; feel free to send me a Text Message One of the dominant features of my time in Afghanistan was the volume of senior visits to Kandahar Airfield. This was mostly positive aspect in that in provided a great opportunity for senior visitors to see at first hand the outstanding work that the thousands of personnel on the base …
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330: How to Pick Your Travel Niche, Find Your Voice, Get Your First 250K Followers, and Land Brand Deals with Nicole Phillip
48:01
48:01
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48:01Learn how to build your personal brand, be unique and authentic, grow your followers, and monetize your travel content. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest t…
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E87 - Guests: Russell Wardrop, CEO & Co-Founder of KWC Global
2:06:24
2:06:24
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2:06:24I'd love to hear from you; feel free to send me a Text Message My guest this week is the incredibly charismatic and engaging Russell Wardrop. Russell is the Co-Founder and CEO of the training and development company KWC Global, formally known as Kissing with Confidence, which celebrates its 25th anniversary this year. I am privileged to work with K…
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329: From Racism in Italy to Black Beauty Ideals in Colombia: Empowering BIPOC Travelers to Navigate the World Safely and Confidently with Nicole Phillip
1:11:04
1:11:04
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1:11:04Hear stories about Guatemala, Morocco, Arctic Snow Hotels in Lapland, Finland and music festivals in Cali, Colombia. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest trav…
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I'd love to hear from you; feel free to send me a Text Message Some events in my life this week caused me to have to be pretty flexible as I prepared to get this week's episode released, and so I thought that a thematic episode, focused on "flexibility" would be a logical output from those events. Flexibility is, without doubt in my view, one of th…
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328: Curious on Tanzania with Justa Lujwangana
1:12:42
1:12:42
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1:12:42Learn how to experience the best of Tanzanian nightlife, food, music, beaches, mountains, safaris, history and culture. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest t…
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E85 - Personal Stories: Afghanistan - Part 3 - Out on Patrol!
38:13
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38:13I'd love to hear from you; feel free to send me a Text Message One of the most interesting aspects of my tour in Afghanistan was the opportunity to get outside the base perimeter and patrol with the Royal Air Force Regiment. This wasn't just gratuitous on my part. I believe passionately that leading by example is crucial as a commander and I needed…
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