Best CAS Thrive Podcasts (2026)

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280 — Are You Secretly Sabotaging Yourself? 4 Steps to Stop Being Your Own Worst Enemy 17:20

Play Pause

6h ago17:20

17:20

You can't control everything that happens to you this year. But you can control how you respond to your circumstances. And if you're sabotaging your own efforts, you'll never reach your greatest potential. Fortunately, recognizing the ways you get in your own way can change everything. Today, I’m sharing a step-by-step guide to help you identify yo…

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LA protests Minnesota ICE shooting, OC judge resigns due to fraud, Pasadena Humane post-fire check-in — Evening Edition 4:35

1h ago4:35

4:35

People in L.A. protested the deadly ICE shooting in Minneapolis yesterday. An Orange County judge is resigning due to workers' comp fraud. We check in on some of the animals taken in by Pasadena Humane after the fires. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Support th…

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Group rebuilding after the fires, Pres. Trump's plan for affordable housing, 'The Pitt' season 2— Afternoon Edition 4:59

9m ago4:59

4:59

Fire survivors are using a unique strategy to make the rebuilding process more affordable. We'll look at President Trump's plan to ban investor home buying and what that means for California. And the wait is over for fans of the medical drama 'The Pitt'-- season 2 is out now. Support The L.A. Report by donating at LAist.com/join and by visiting htt…

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SoCal leaders condemn MN ICE shooting, Newsom State of the State, Spencer Pratt launches LA Mayor run— Morning Edition 5:10

16m ago5:10

5:10

LA protesters hit the streets in response to the ICE shooting in Minneapolis, and elected officials are demanding action. Governor Gavin Newsom prepares his final State of the State address. UC celebrates a historic year for enrollment. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://la…

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LA commemorates fire anniversary, SoCal compensation fund update, Nick Reiner's attorney quits — Evening Edition 4:52

20m ago4:52

4:52

We take you to Pacific Palisades, where residents remembered those who lost their lives in the fire a year ago. We also update you on the SoCal Edison compensation fund for victims of the Eaton Fire. Nick Reiner's attorney has just quit the case. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting …

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Nick Reiner's attorney quit, Assisted living facility resident left behind during Eaton Fire, Shohei Ohtani Day — Afternoon Edition 4:45

3h ago4:45

4:45

An update on the murder case against Nick Reiner, after his high-profile attorney quit today. A state report finds an assisted living facility resident was left behind for hours during the Eaton fire. And Dodger star Shohei Ohtani is getting some love today. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Sup…

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1 year since Eaton & Palisades Fires, Nick Reiner arraignment, Warner rejects Paramount again— Morning Edition 4:15

8h ago4:15

4:15

Southern California reflects and recommits to recovery, one year after the deadly Eaton and Palisades Fires. The son of Rob and Michele Reiner is set to enter a plea in his parents' murders. Warner Brothers is once again rejecting a takeover bid from Paramount. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join a…

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LAFD Chief Moore says LA fire report was 'sanitized', LA County moves to support trans health care, "Smoking kills" billboard sponsors on NYE celebrations — Evening Edition 4:39

4h ago4:39

4:39

LAFD's new chief is criticizing his department's Palisades Fire report. L.A. County supervisors vote to back up legal challenges against federal restrictions on trans youth health care. An anti-smoking billboard is the spot of an ironic New Year's celebration every year, but what do its sponsors think? Plus, more from Evening Edition. Support The L…

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How LA Mayor Bass fire response could impact election bid, LAUSD's revamped Winter Academy, LAX construction— Afternoon Edition 4:59

1h ago4:59

4:59

We'll look back at L.A. Mayor Karen Bass response to the Palisades fire and the implications for her reelection bid. LAUSD's winter academy takes a camp-like approach to make learning fun for kids. And prepare for some delays around LAX as construction continues. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.co…

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Mayor Bass praises wildfire rebuilding, Revisiting the mosque destroyed in Eaton fire, Ohtani is gamblers' favorite— Morning Edition 4:53

37m ago4:53

4:53

LA Mayor Bass praises the rebuilding progress, one year after the January Wildfires. We revisit the mosque that was destroyed in the Eaton Fire and the community that remains. Dodgers star Shohei Ohtani is once again a champion... in the gambling world. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by vi…

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Altadena barber on the road to recovery, Altadena civic engagement, LAUSD Winter Academy enrollment lags — Evening Edition 4:42

5h ago4:42

4:42

In honor of the anniversary of the L.A. fires this week, we hear from an Altadena barber on what he's hearing from his customers. Meanwhile, Altadena saw its highest participation ever in its last election. We check in on the LA Unified Winter Academy. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by vis…

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LA fires anniversary lookback, LA teams in the mix for Superbowl, Stormy weather has left the chat— Afternoon Edition 4:59

9h ago4:59

4:59

Stories from the one year anniversary of the L.A. fires, including how survivors are moving forward. NFL playoffs are here and L.A. teams are vying for a spot in the Superbowl. Plus, we'll take a look at your weekly forecast. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receiv…

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Civic engagement thrives w/Eaton survivors, Demands for investigation into Northridge DHS shooter, Critics Choice Awards— Morning Edition 4:59

14h ago4:59

4:59

There's been a surge of civic engagement in the year since the Eaton Fire. Activists demand action after an off-duty federal agent shot and killed a Northridge man. Award Season kicks off in Hollywood, and this year's favorite is already taking home trophies. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and…

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279 — How to Rebuild Your Life After Hitting Rock Bottom with Best-Selling Author Jen Hatmaker 48:50

4d ago48:50

48:50

Do you ever wish you could reinvent yourself or that you had the courage to let go of a life that no longer fits? Do you struggle to trust your intuition or worry that it’s too late to start over? If so, today’s episode is for you. My guest is Jen Hatmaker, a New York Times bestselling author with millions of social media followers. After 26 years …

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The fire diaspora, Goodbye to Pali-Post, Photog finds inspiration to rebuild — Sunday Edition 13:20

1d ago13:20

13:20

This week marks one year since the L.A. fires. We look at people who rebuilt their lives somewhere completely different. A century old Pacific Palisades newspaper printed their final issue. Plus, a wildfire photographer documents Altadena and finds inspiration to rebuild. Support The L.A. Report by donating at LAist.com/join and by visiting https:/…

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CA lawmakers on Venezuela attack, Open-carry ban reversed, Trailblazing woman mariachi— Saturday Edition 9:59

2d ago9:59

9:59

California lawmakers react to the U.S. overnight operation against Venezuela. A federal appeals court rules that California's open-carry ban is unconstitutional. Plus — we dive into the history of groundbreaking mariachi musician, Rebecca Gonzales. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.pre…

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King tides and supermoon this weekend, Staying safe in floods, Santa Monica sues Waymo — Evening Edition 4:37

3d ago4:37

4:37

King tides are on our way this weekend. After a body was recovered from the Santa Ana River, we share tips on staying safe in floods. The city of Santa Monica is suing Waymo, find out why. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com This LAist podcast is supported by Amazo…

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Storm evacuation warnings lifted, Thousands of Californians must replace REAL ID, Food trend predictions for 2026— Afternoon Edition 4:40

3d ago4:40

4:40

Rain is still in the forecast, but the upcoming storms are minor compared to the past few weeks. About 325,000 Californians will have to replace their REAL IDs. Also food and culture writer Gab Chabrán predicts this years food trends. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist …

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New storm sparks urgent Wrightwood cleanup, SoCal terrorism plot defendant to be arraigned, Rose Parade political message— Morning Edition 4:53

4d ago4:53

4:53

More rain is on the way, and homeowners in Wrightwood have been working through the night to be ready. A defendant accused of plotting New Year's attacks in SoCal has a date in court. Wildfire survivors use the Rose Parade to make a political statement. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by vi…

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278 — The 3 Mindset Shifts You Will Help You Grow Mentally Stronger This Year 21:33

7d ago21:33

21:33

You can't control everything that happens to you this year. But you can control your mindset. With a healthy mindset, you'll be able to tackle whatever challenges you face and you'll also have the ability to rise to your greatest potential. Fortunately, changing the lens through which you see the world can change everything. Today, I’m sharing thre…

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Weekend weather forecast, CSU automatic admissions take effect, Frankie Quiñones of HBO's 'This Fool' on representing LA — Evening Edition 4:59

4d ago4:59

4:59

After a wet New Year's Day, what weather is in store for the rest of the week? We check in on new California laws, including the Cal State system's new automatic admission policy. Comedian Frankie Quinones wants to see more stories set in places like his native San Fernando Valley. Plus, more from Evening Edition. Support The L.A. Report by donatin…

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2026 Rose Parade float winner, Riverside punk exhibit, Entertainment coverage for 2026— Afternoon Edition 5:00

4d ago5:00

5:00

We'll tell you which float claimed the top prize at the 2026 Rose Parade. A new exhibit at the Riverside Art Museum celebrates the city's underground punk scene. And our entertainment team looks back on the top stories of 2025 and what's to come. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.prepp…

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New Year's Day flood watch, One dead Mt Baldy hiker identified, Rose Parade gets drenched— Morning Edition 4:40

5d ago4:40

4:40

LA could be facing its wettest New Year's Day in more than 90 years. One of the hikers who died at Mount Baldy has been identified, and neighbors are in shock. The Rose Parade is getting wet and wild. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist t…

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Trump drops push to use National Guard in LA, Cabrillo Beach polar plunge, LAist remembers beloved spots lost in fire — Evening Edition 4:48

5d ago4:48

4:48

President Trump says he's dropping his push to use federalized National Guard troops in Los Angeles, for now. What's the fate of this year's local polar plunge following a coastal sewage spill? LAist turned listener memories of Altadena and Pacific Palisades into illustrations. Plus, more from Evening Edition. Support The L.A. Report by donating at…

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L.A. parking ticket map tracker, NYE storm forecast, 2025 year in review from LAist watchdog team— Afternoon 4:59

5d ago4:59

4:59

The city of L.A. launches a new website to track parking tickets. It's going to be a rainy New Years Eve and we'll take a closer look at your forecast. And our watchdog correspondent breaks down his top investigations this year. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to rec…

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Evacuation Warnings for New Year's storm, Mt Baldy mystery following hikers' deaths, NYE in SoCal— Morning Edition 4:48

6d ago4:48

4:48

Evacuations warnings go in effect as another stormy holiday comes to SoCal. There's a mystery at Mount Baldy following the deaths of three hikers. How to celebrate New Year's Eve in SoCal. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a …

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Latest on TikTokker shot by ICE, Recycling your Christmas tree, LAist's Rose Parade Guide — Evening Edition 4:51

6d ago4:51

4:51

We have the latest on federal charges against an LA TikTok creator shot by an ICE agent. How to give your Christmas tree a second life as mulch. And LAist has a great guide for how to make the most out of this year's Rose Parade. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com…

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2026 Rose Parade guide, Look back at the digital equity beat, Christmas tree recycling — Afternoon Edition 4:45

6d ago4:45

4:45

Tips on how to make the most out of the 2026 Rose Parade. We'll hear from our digital equity reporter about the stop stories she covered this year. And, how to recycle your Christmas tree in L.A. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit …

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Reiner autopsy release blocked, Investors buying burn zone lots, Soggy New Year's— Morning Edition 4:39

7d ago4:39

4:39

A judge has blocked the release of Rob Reiner's autopsy. Investors are scooping up more lots in LA burn zones. SoCal New Year celebrations may get soggy. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any…

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Sales tax proposal could fund LAFD, Plastic bags to be banned this week, Why umbrellas are banned at the Rose Parade — Evening Edition 4:31

7d ago4:31

4:31

A proposed sales tax could help fund LA's fire department. We break down a plastic bag ban taking effect in the new year. There's rain in the forecast for this year's Rose Parade, so find out why officials have banned umbrellas. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com …

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277 — Top 10 Mental Strength Lessons From 2025's Most Popular Episodes 34:02

11d ago34:02

34:02

As we close out 2025, I'm reflecting on the biggest lessons we've learned about building mental strength this year. I reviewed the most listened-to episodes of the year—from conversations with neuroscientists to inspiring stories from musicians—to bring you the top 10 takeaways that resonated most with you. Today, I’m breaking down the most powerfu…

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Guaranteed basic Income program for college students, 2025 year in review from the science beat, ASL instructor awarded CA Teacher of the Year — Afternoon Edition 5:00

7d ago5:00

5:00

We'll tell you about the woman behind a guaranteed basic income program for community college students. For Climate Monday, our science reporter looks back on the top stories of 2025. And a local ASL instructor winds one of the highest honors in the state. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit…

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"Richard LA" criminal case dismissed, Wrightwood water is safe, Cole's delays closing... again— Morning Edition 4:01

8d ago4:01

4:01

An LA TikToker, accused of trying to ram ICE agents with his car, has his criminal case tossed. The water is now safe in Wrightwood, but the cleanup from last week's storm is only getting started. An iconic restaurant that has been on the verge of closing, gets one more lease on life. Plus, more from Morning Edition. Support The L.A. Report by dona…

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Santa Ana wind hazards, Castaic gas leak, Bandfest comes to Pasadena — Sunday Edition 5:42

9d ago5:42

5:42

Santa Ana winds arrive tonight in Southern California putting trees in wet soil from last week’s storm at risk of falling. The 5 freeway is open and shelter in place orders are lifted after a gas pipe ruptured in the Castaic area yesterday. Bandfest gives Angelenos a preview of the Rose Parade’s world renowned marching bands. Plus, more. Support Th…

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RV disposal legal dispute, A wet New Year, The Monarch Butterfly count kicks off — Saturday Edition 4:26

9d ago4:26

4:26

RV residents in LA are demanding the City hit the brakes on removing abandoned RVs. Santa Ana winds hit Sunday with more rain in store for New Year's Eve. The Western Monarch Butterfly count begins today and scientists are on the hunt for a rare butterfly. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://lai…

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LA County beach hazards, Rat poison is killing wildlife at alarming rates, CA's high-speed rail lawsuit — Evening Edition 4:33

10d ago4:33

4:33

The latest on the holiday storm. Rat poison is killing fish and wildlife at alarming rates. And, an update on the high-speed rail lawsuit in California. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com This LAist podcast is supported by Amazon Autos. Buying a car used to be a w…

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Wrightwood mudslide clean up begins, Best bites in SoCal for 2025, Annual monarch butterfly count— Afternoon Edition 5:00

10d ago5:00

5:00

Crews in Wrightwood assets the damage from mudslides and begin clean up efforts. LAist food and culture editor Gab Chabrán looks back on the best food he ate in 2025. Plus, how you can get involved for the annual Western Monarch Count. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist…

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Historic rainfall, Wrightwood transitions to recovery, Eaton survivors on Xmas— Morning Edition 4:59

11d ago4:59

4:59

It's another day of showers in SoCal, in what's becoming a historic year of rain. The life-saving efforts are over in Wrightwood, but residents are still dealing with debris-caused nightmares. The Eaton Fire area dried out enough to enjoy a Merry Christmas. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and b…

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276 — The 3 Habits That Will Make You Mentally Stronger in 2026 20:25

14d ago20:25

20:25

Do you think you need to completely overhaul your life to become mentally stronger in 2026? Whether you are planning to wake up at 4 a.m. or commit to a grueling routine, we're often told we need to create all new habits if we want to change our lives. But, big changes rarely stick. Fortunately, a few simple changes might help you build lasting men…

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Second Wave of the holiday storm, Federal funding cuts cause library program to stop, What makes a good Christmas movie?— Evening Edition 4:47

11d ago4:47

4:47

The second wave of heavy rainfall is expected to pour over us tonight. We also check in on the damage SoCal has endured so far by the storm. And what makes a holiday movie good? Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com This LAist podcast is supported by Amazon Autos. Bu…

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Heavy rains continues tonight, Irvine’s gondola public transit system cost, Citadel record tall Christmas tree— Afternoon Edition 5:14

11d ago5:14

5:14

Heavy rain remains in the forecast for the Christmas holiday. LAist Orange County reporter Yusra Farzan looks back on the biggest stories she broke this year. Plus, the world’s tallest fresh-cut Christmas tree isn't at the Rockefeller Center but at the Citadel Outlet Mall. Support The L.A. Report by donating at LAist.com/join and by visiting https:…

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Wave 2 of Christmas Storm, Veterans win housing ruling, Interest-free wildfire recovery loans— Morning Edition 4:50

12d ago4:50

4:50

The worst of Wednesday's rain may be in the past, but some serious threats remain. We've got the latest on alerts and evacuations, including the emergency in Wrightwood. SoCal Veterans get a big win when it comes to future housing. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.c…

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Holiday Storm is well underway, VA required to build more housing, OC Supervisor pay increases— Evening Edition 4:39

12d ago4:39

4:39

Tonight, we check in on the atmospheric river soaking the region. The VA has been ordered to build more housing. A 25% pay increase was given to OC Supervisors. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com This LAist podcast is supported by Amazon Autos. Buying a car used t…

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Latest on Christmas Eve storm, Lookback at June immigration raids, Powerball jackpot jumps to $1 billion— Afternoon Edition 4:57

12d ago4:57

4:57

Forecasters warn that the worst of the storm has yet to come. For Watchdog Wednesday, our watchdog team looks back at coverage of the immigration raids and protests in LA over the summer. Plus, the Powerball jackpot tops $1 billion dollars and you could be the lucky winner this Christmas Eve. Support The L.A. Report by donating at LAist.com/join an…

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Flash Flood Warnings, Huntington Beach councilmember sues for defamation, New Year's plot suspects indicted— Morning Edition 4:30

16d ago4:30

4:30

The first wave of an atmospheric river has arrived in Southern California, sparking Flash Flood Warnings across the region. A Huntington Beach city councilmember is suing the local school board president for defamation. The four people accused in a New Year's Eve bombing plot are formally indicted. Plus, more from Morning Edition. Support The L.A. …

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The latest forecast on the holiday storm, Ways to reduce postage costs, LA Unified expands Winter Academy program— Evening Edition 4:34

13d ago4:34

4:34

The latest update on the Christmas storm over LA. A new way to reduce postage costs during the holidays. Cheaper stamps at the post office. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com This LAist podcast is supported by Amazon Autos. Buying a car used to be a whole day affa…

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Incoming storm details, LAUSD Winter Academy expands, Year in review from early childhood education reporter — Afternoon Edition 5:00

15d ago5:00

5:00

SoCal is bracing for major rainfall to hit the area later tonight. LAUSD is expanding its winter break learning program. Plus, LAist early childhood reporter shares her top stories of 2025. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with …

1
Major storm arrives tonight, Police street takeover struggles, Fees for gift returns— Morning Edition 4:43

15d ago4:43

4:43

A major storm is heading for SoCal sparking evacuation warnings near recent burn areas. Plus, roads are closing down, and sandbags are being handed out. We'll tell you how to prepare for the worst. And police are struggling to take on street racing and takeovers. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join…

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Evacuation orders go out to burn scar areas, Southern Californians travelling by the millions, New music festival comes to Santa Monica — Evening Edition 4:33

16d ago4:33

4:33

Evacuation orders go out ahead of holiday storm. Southern Californians are expected to travel in record numbers this year. Santa Monica gets a new music festival. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com This LAist podcast is supported by Amazon Autos. Buying a car used…

1
Overdue deal between LA28 and city of L.A, Eaton Fire look back, Animator Phil Roman gets LA honor—Afternoon Edition 4:56

16d ago4:56

4:56

Why a high stakes deal between the city of L.A and the 2028 Olympic organizers is almost three months late. For Climate Monday, we'll take a look back at LAist's coverage of the January fires. And a legendary Latino animator is getting his flowers. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.pre…