When it comes to parenting, “the days are long, and the years are short.” You treasure the journey, but when chaos erupts you need solutions. That’s where we come in. We deliver information parents need from sources they can trust. You’ll hear from authors, educators, and other professionals who bring knowledge and compassion in service of their calling to help parents and children thrive.
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Carolmuleta Podcasts
In this episode, I dive deep into the concept of eggshell parenting—the subtle but powerful ways emotional unpredictability in the home can shape a child’s developing mind. Using research and real-life stories, I explore the lasting effects of growing up in an emotionally volatile environment, and how parents can break the cycle for future generati…
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What does girl cruelty look like, and how can parents address it? For this enlightening conversation, I am joined by Shannon Addison, creator of My Crumby World, to explore the complexities of girl cruelty and its impact on children. Together, we share valuable insights on recognizing the signs, understanding the dynamics, and supporting girls in n…
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From Bullied to Bold: The Power of Affirmations for Kids
41:46
41:46
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41:46Tune in to this stimulating conversation on The Parenting 411 Podcast as I chat with 15-year-old powerhouse Summer Strawberry and her father, Mastermind Statements. Together, they share a moving story of resilience, self-discovery, and empowerment. Summer, a keynote speaker, author, and affirmations advocate, opens up about her experience with verb…
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Raising Resilient Kids: Real-Life Strategies That Work
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31:34Parenting in today’s world comes with its share of challenges, but what if the secret to raising confident and resilient children lies in embracing the unexpected? In this thought-provoking conversation, I talk with Ellen Busch, a life coach and dyslexia advocate, to uncover the powerful parenting strategies that helped her overcome adversity and t…
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Motherhood & More: Imagining Your Next Chapter
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43:52What’s next after motherhood? Tune in to this thought-provoking conversation on "Motherhood & More: Imagining Your Next Chapter," where I sit down with Mary Anne Clyde, an award-winning therapist, best-selling author, and advocate for empowering women. With over 35 years of experience and raising eight children, Mary Anne shares valuable insights a…
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Discover the top three vitamins every child needs to build a strong foundation for health and well-being! In this enlightening conversation with Feryal Talebdoost, founder of GreenPeach Nutrition, we explore practical strategies to navigate the overwhelming world of children's nutrition and supplements. From understanding hidden additives to learni…
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We live in a fast-paced world and protecting young children from news overload and political stress is more important than ever. Check out this thought-provoking conversation with award-winning author and parenting coach, Danielle Lindner. We discuss valuable insights and practical strategies to help parents navigate the challenges of raising child…
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Beyond the Highlight Reel: Unmasking Parental Isolation
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23:35In this candid episode, I break the silence around parental isolation-a hidden epidemic affecting millions of families. Drawing from my own journey as a parent, I explore why so many parents feel alone, the cultural myths that keep us isolated, and practical steps to build authentic connections. If you’ve ever felt like you’re the only one struggli…
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Boost Your Child's Learning with Speed Reading
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45:04Discover how to boost your child’s learning with speed reading in this intriguing conversation featuring Carol Muleta and Howard Berg, the Guinness World Record holder for speed reading. Howard shares valuable insights and practical strategies to help children read faster, improve comprehension, and build confidence in their learning journey. Howar…
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Unlock the secrets to inspiring a love for math in your child with this insightful conversation between Carol Muleta and Dr. Jordan Smith, an award-winning educator and retired Marine Corps major. In this episode of the Parenting 411 podcast, Dr. Smith shares 11 practical strategies to help kids rediscover joy in learning math and triumph over acad…
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Breaking The Cycle: Triumph of Trauma in Parenting
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26:13Breaking cycles of trauma and creating a brighter future for your family starts here. In this thought-provoking conversation, I sit down with Dr. Emma Norfleet Haley, a celebrated psychotherapist, author, and international speaker, to explore the profound impact of unresolved trauma on parenting and family dynamics. Together, we discuss actionable …
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Gentle Parenting Is Not Permissive Parenting
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8:57Gentle parenting isn't permissive parenting—it’s a transformative approach to raising children with empathy, respect, and clear boundaries. In this thoughtful conversation, I challenge the myths surrounding gentle parenting and share valuable insights into how this philosophy fosters resilience, emotional intelligence, and meaningful family connect…
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Discover the secret to raising resilient, joyful kids in this thought-provoking conversation with host Carol Muleta and Andrew Cannon, co-founder of The Art and Science of Joy. In Andrew shares valuable insights and practical strategies for purposeful parenting, equipping children with emotional intelligence (EQ), resilience, and a lifelong foundat…
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Perfect Parents Don't Exist: Why You're Already Enough
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10:55Are you tired of feeling like you’re falling short as a parent? In this discussion, host Carol Muleta unpacks the pressure of comparison and the truth behind parenting’s messy reality. Drawing from her own journey raising twins, Carol shares valuable insights and practical strategies for embracing purposeful parenting and raising children with conf…
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Unlock Your Child's Potential With The Healing Power of Horses
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1:00:02Did you know horses could hold the key to unlock your child’s potential? 🐴 In this thought-provoking conversation, we look at the incredible world of equine-assisted therapy with Daryl Fletcher, Executive Director of SOOFA Ranch. Discover how these majestic animals are transforming lives by building confidence, fostering resilience, and teaching va…
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Let's Talk Menstruation: Making Periods Positive
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1:01:10Puberty can be a challenging and transformative time for both daughters and their parents. In this thought-provoking conversation, Carol Muleta welcomes Kimberly Yap, a registered nurse, hormonal wellness coach, and passionate advocate for menstrual health, to the Parenting 411 Podcast. Together, they share valuable insights, practical strategies, …
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Boost Kids' Confidence with Creative Writing
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26:48In this thought-provoking conversation, Carol Muleta welcomes Dr. Lena Peyton Webb, a multi-award-winning publisher and graphic designer, to explore how creative writing and journaling can empower children to express themselves, build resilience, and navigate challenges with confidence. Dr. Webb shares her inspiring journey of overcoming adversity …
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School Advocacy 101: Stand Up for Your Child Today!
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47:01Are you ready to confidently advocate for your child and ensure they get the support they deserve in school? In this thought-provoking conversation on "School Advocacy 101: Stand Up for Your Child Today!", Carol Muleta of The Parenting 411 is joined by Jammie Carr, a private investigator and experienced advocate for Black children, especially those…
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5 Minute Hack to Revolutionize Your Family's Health (No Gym Required)
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39:40Revolutionize your family's health with this game-changing 5-minute strategy that doesn't require a gym membership! Dr. Paul Kolodzik, with 30 years of emergency medicine experience, shares a revolutionary approach to improving metabolic health for parents and teens alike. Discover how simple dietary adjustments and smart technology can help preven…
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Unlock Creativity: Parenting with Heart & Art
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29:28Unlock your child’s creativity through art! 🎨 In this thought-provoking conversation on the Parenting 411 Podcast, Carol Muleta sits down with the incredible Tamyra "Miss TeeKay" Kumoji to share valuable insights on how art can transform your parenting journey. From storytelling and painting to self-care rituals and mindfulness practices, discover …
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Critical College Planning Mistakes Parents Make (And How to Avoid Them)
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35:58Don't let these common college planning mistakes derail your teen's future! Join us for an eye-opening conversation with Laurie Genevish, founder of My Ideal College. Discover why starting the college planning process in sophomore year is crucial and how to avoid common pitfalls that stress both parents and teens. Laurie shares valuable insights on…
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Stop Making These 3 Communication Mistakes With Your Kids
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49:01Stop making communication mistakes with your kids! In this eye-opening conversation, discover how ancient wisdom from the Rosetta Stone can transform your parent-child relationships. Dr. Joel Freeman, international speaker and creator of the Mysterious Rosetta Stone traveling exhibit, shares powerful insights on breaking down communication barriers…
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How to Create a Joyful Home: Expert Tips Revealed
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51:48Discover how to create a joyful home with expert tips from Dr. Lori Johnson Vegas, 2023 National Mother of the Year. In this thought-provoking conversation, we explore the power of laughter, family connections, and purposeful parenting. Learn practical strategies for incorporating humor into your daily routine, from laughter and meditation to creat…
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The Parenting 411 Episode 138: Parenting with Presence for Positive Influence & Legacy
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39:36In this insightful episode, Carol Muleta sits down with Joy Thomas Moore, Peabody Award winner, author of "The Power of Presence," and proud mother of Maryland Governor Wes Moore. Joy shares her powerful strategies for raising children who grow into influential leaders and positive changemakers. Drawing from her own parenting journey and the seven …
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The Parenting 411 Episode 137: Parenting for Understanding: Tips for Turning Chaos Into Connection
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52:31In this episode, I chat with Leslie Cohen-Rubury, a seasoned social worker with nearly 40 years of experience, about how to really understand and connect with your kids. Leslie, the host of "Is My Child A Monster?", shares down-to-earth advice for handling those tough moments—whether it's dealing with big emotions, improving communication, or manag…
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The Parenting 411 Episode 136: Making Waves & Breaking Barriers to Water Safety for Black Youth
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55:19Today, we speak with Anthony Patterson, Sr. and Chelsea Randolph about their mission to teach Black and Brown children to swim. Along the way, you’ll discover the inspiring story of the Nile Swim Club of Yeadon, the first and oldest Black swim club in the U.S., and the life-saving impact of their initiatives, including their “No Child Will Drown in…
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The Parenting 411 Episode 135: Telling Your Family Story: One Photo at a Time
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44:23In this episode, I sit down with Cathi Nelson, a passionate parent and the visionary founder of The Photo Managers. Cathi shares her inspiring journey from organizing her children's photos to establishing a thriving business that helps families worldwide preserve their precious memories. Join us as we explore the transformative power of photos in b…
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The Parenting 411 Episode 134: Faith, Family & Finance: A Blueprint for Generational Wealth
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54:16This week as we sit down with LeMoine and Crystal Robinson, a power couple who masterfully blend entrepreneurship with parenting. This episode delves deep into how they navigate building a business while instilling strong financial values in their children, all grounded in their deep faith. Listen as Crystal and LeMoine open up about their personal…
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The Parenting 411 Episode 133: The Digital Dilemma: Mastering Family-Tech Harmony
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46:52In this enlightening episode, we sit down with Forest Bronzan, CEO of Digital Detox, to explore the nuanced relationship between children and technology. Forest shares his expert insights on why rethinking questions about age-appropriate tech use, social media, and screen time is crucial for developing healthier digital habits. Drawing from his exp…
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The Parenting 411 Episode 132: Inside Teen Minds: Guidance from Coach Kevin Baker
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1:00:47Join us on this enlightening episode of The Parenting 411 Podcast as we sit down with Kevin Baker, a Certified Professional Life Coach dedicated to transforming the lives of teenagers. In our conversation, Kevin shares his unique approach to nurturing self-esteem, confidence, and resilience among adolescents. Drawing from his extensive experience a…
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The Parenting 411 Episode 131: Finding Forgiveness When There’s No Apology
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57:50Join us on The Parenting 411 Podcast as we sit down with Dr. Shawne Duperon, a six-time EMMY® winner and expert in communication and forgiveness. In this insightful episode, we explore the profound impact of forgiveness within family dynamics and discuss practical ways to cultivate a heart of forgiveness in children. Dr. Duperon shares her personal…
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The Parenting 411 Episode 130: Game Changer: Building Legacies and Breaking Barriers with Daryl Towe
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1:02:44In this inspiring episode of The Parenting 411, we sit down with Daryl Towe, a former professional basketball player turned coach and groundbreaking filmmaker. Daryl's journey is a testament to the power of determination and the spirit of resilience. From the gritty courts where he honed his skills under the tutelage of the legendary Boo Williams, …
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The Parenting 411 Episode 129: Why Caring for Others Changes Everything
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47:14In this enlightening episode of The Parenting 411, we sit down with Elissa Strauss, a celebrated journalist and author of the forthcoming book "When You Care: The Unexpected Magic of Caring for Others." Elissa unpacks the complexities and joys of motherhood, caregiving, and the cultural shifts needed to better support those who nurture. She challen…
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The Parenting 411 Episode 128: Generous Hearts: Make Giving a Family Affair
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42:49Join us for an enlightening conversation with Meg George, a devoted mom, writer, and philanthropy consultant. Learn about how she is impacting global generosity through the George Philanthropy Group. Meg also discusses her debut children's book, her advocacy for food allergy awareness, and how she balances her professional life with raising "good h…
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The Parenting 411 Episode 127: In A Child’s Shoes: Understanding Adoption Triumph & Trauma
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34:23On today's episode, you'll hear an enlightening conversation with Anna Maria DiDio, an adoptive parent and acclaimed author. In this episode, we delve into the intricate world of transcultural adoption, discussing the often-overlooked aspects of trauma and grief that can accompany this journey. Anna Maria shares her personal and professional insigh…
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The Parenting 411 Episode 126: Online Stranger Danger
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36:56Join us on The Parenting 411 Podcast for a compelling episode featuring LisaBeth “LB” Thomas, a trailblazer in child safety and online protection. As the founder of Not on Our Watch TX and an award-winning creative mind, LB brings her unique perspective on combating child online sexual exploitation. In this enlightening conversation, she shares inv…
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The Parenting 411 Episode 125: Love Makes a Family: A Journey through Foster Adoption
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53:11In this deeply inspiring episode of The Parenting 411, we're honored to have Lane Igoudin share his heartwarming journey. Lane, alongside his husband, navigated the complexities of the US adoption system in the early 2000s as a gay couple, leading them to the joyous adoption of their two daughters. This episode delves into their challenges, triumph…
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The Parenting 411 Episode 124: Navigating the Storm: A Guide to Surviving Divorce and Custody Battles
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1:02:23In this eye-opening episode, I sit down with Alvie McNair, a tenacious single mom who turned her decade-long struggle through family court into a mission to empower others. After enduring grueling custody battles and navigating the complex family court system, Alvie offers invaluable insights into the emotional and financial toll of divorce. Throug…
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The Parenting 411 Episode 123: Caring and Courage: Parenting Children with Chronic Diagnoses
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46:01Join us for an enlightening episode where we get to the heart of parenting with compassion and understanding. You’ll hear from Dr. Maureen Michele, a dedicated physician, life coach, and mother with a profound insight into raising children with chronic conditions. In our conversation, Dr. Maureen shares her unique blend of professional expertise an…
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The Parenting 411 Episode 122: The Power and Wisdom of Teenage Girls
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55:51Welcome to another engaging episode of The Parenting 411 Podcast! Today, we're thrilled to bring you an exclusive interview with Chelsey Goodan, the author of the thought-provoking and acclaimed book, "Underestimated: The Wisdom and Power of Teenage Girls." In this episode, Chelsey shares her vast experience and insights gained from years of mentor…
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The Parenting 411 Episode 121: The Road to D1: A Playbook for Raising Champions
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47:35Join us in this enlightening episode where we sit down with Cinnamon Bowser, a seasoned D1 parent to three remarkable athletes. Cinnamon illuminates the intricate and often intense world of nurturing champions, sharing her first-hand experiences and strategies that helped her children excel in high-level sports and academics. From the early days of…
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The Parenting 411 Episode 120: Courtside Coaching Wisdom with Leia Towe
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58:10Dive into the world of youth sports with Coach Leia Towe in this episode. Coach Le, a former semi-pro player and experienced coach, shares invaluable advice and parenting strategies on nurturing young athletes, the role of a good coach, and balancing competitiveness with healthy development. Her journey, marked by personal challenges and triumphs, …
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The Parenting 411 Episode 119: Quietly Confident: Parenting as an Introvert
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39:03Dive into the world of introverted parenting with our special guest, Debra Bell Campbell, celebrated author and speaker. In this episode of The Parenting 411 Podcast, Debra shares her expertise and parenting tips on leveraging introversion in motherhood. Discover strategies for raising confident children, balancing personal needs with family life, …
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The Parenting 411 Episode 118: Hidden Hunger: Unveiling Food Insecurity in College Life
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44:33In this eye-opening episode of The Parenting 411 Podcast, we delve into a pressing issue that lurks beneath the surface of college life: food insecurity. Join us as we welcome the esteemed Mondi Kumbula-Fraser, a leading voice in educational advocacy and a champion for students' rights. Mondi, the Vice President of Government Relations & General Co…
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The Parenting 411 Episode 117: Finding Light in Loss: Bradley Vinson’s Path to Helping Others Heal
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55:56In this deeply moving episode of The Parenting 411, I sit down with Bradley Vinson, known as The Grieve Coach, for an enlightening conversation about navigating the complex journey of grief in families. Bradley shares his personal story of loss and how it propelled him into a life of supporting others through their darkest times. We delve into his …
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The Parenting 411 Episode 116: Resilience & Repose: A Path to Inner Peace for Black Women
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51:36Join us in this enlightening episode of The Parenting 411 Podcast as we sit down with the remarkable Dr. Adwoa Akhu. A licensed clinical psychologist and an acclaimed author, Dr. Akhu specializes in stress management, trauma, and spirituality, with a particular focus on empowering Black women. In our conversation, we explore the depths of her work,…
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The Parenting 411 Episode 115: From Roots to Blossoms: Cultivating Courage in Tween Girls
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47:51Join us in this empowering episode as we converse with the founders of "I Believe In Me" - a transformative initiative dedicated to boosting the confidence of tween girls. Katie Parker and Becky Fife share their insights and parenting tips for nurturing strong, self-assured young women. They discuss the unique challenges girls face today and provid…
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The Parenting 411 Episode 114: Family Flavors: Beth Hodson’s Guide to Cooking with Kids
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49:16Join us in this delightful episode of The Parenting 411 as we welcome Beth Hodson, founder of Kids Love to Cook. Beth shares her expertise on introducing children of all ages to the joys of cooking. Learn essential parenting hacks for teaching kitchen skills safely, engaging picky eaters, and making clean-up fun. Whether you're a seasoned cook or j…
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The Parenting 411 Episode 113: Parenting with Emotional Intelligence
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1:19:17In this enlightening episode of The Parenting 411 Podcast, we welcome Rodney C. Burris, a renowned Emotional Intelligence Trainer and dedicated father of five. Rodney shares his compelling journey from overcoming challenging beginnings to becoming a leading figure in emotional intelligence. He opens up about how his personal experiences have shaped…
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The Parenting 411 Episode 112: Crafting Resilience: Inside Jeff Nelligan’s Parenting Playbook
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1:01:14In this enlightening episode of The Parenting 411 Podcast, we sit down with Jeff Nelligan, author of 'Four Lessons From My Three Sons: How You Can Raise Resilient Kids.' Jeff, a father of three who successfully steered his sons towards prestigious military and academic paths, shares his unique approach to parenting that combines resilience, traditi…
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