Best C McCall Podcasts (2025)

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Sophie Ellis-Bextor: The Moment I Said Yes to Saltburn & Why I'm Happier Than Ever at 46! 1:15:18

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12m ago1:15:18

1:15:18

In this episode of Begin Again, British singer, disco icon, and mother of five Sophie Ellis-Bextor opens up about the unexpected resurgence sparked by Saltburn and how it reconnected her to the song that changed everything, Murder on the Dancefloor. From topping charts in the early 2000s to performing in her kitchen during lockdown, Sophie shares t…

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Delta Goodrem: I Faced Cancer With The World Watching 1:06:57

5d ago1:06:57

1:06:57

In this episode of Begin Again, Australian singer songwriter and global pop icon Delta Goodrem shares the deeply personal story behind her sudden and life altering cancer diagnosis at just 18, right as her career was exploding. From topping charts and starring on Neighbours to waking up in a cold sweat with a terrifying premonition, Delta opens up …

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46: Is Mold Making You Sick? – The Shocking Truth About Toxic Exposure & Chronic Illness with Dr. Jill Carnahan 34:54

12d ago34:54

34:54

🎧 Episode Overview: In this revealing episode of Modern Thyroid Wellness, host McCall McPherson is joined by renowned integrative physician Dr. Jill Carnahan to explore the often-overlooked world of mold illness and its impact on chronic health conditions. Dr. Carnahan shares her personal battle with mold toxicity following a home flood—detailing t…

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Tulisa: I Was Set Up by the Media, Here’s the Truth! 1:13:12

12d ago1:13:12

1:13:12

In this episode of Begin Again, Tulisa Contostavlos, N-Dubz star, solo artist, and the youngest judge in X Factor history, shares the untold truth behind her rise, fall, and rebuilding. From chart-topping success to a leaked tape, depression, and the 2012 drug sting that nearly destroyed her career, Tulisa opens up about betrayal, media pressure, a…

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45: Still Struggling with Thyroid Symptoms? – The Best Root-Cause Solutions for Hashimoto’s with Inna Topiler 47:18

19d ago47:18

47:18

🎧 Episode Overview: In this powerful episode of Modern Thyroid Wellness, host McCall McPherson welcomes Inna Topiler, a clinical nutritionist specializing in autoimmune thyroid conditions, for a deep and compassionate conversation on Hashimoto’s disease and holistic thyroid health. Inna shares her own journey with Hashimoto’s and breaks down the co…

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Simon Squibb: The Education System is Failing us! This is Why We Need to Rethink School 1:07:12

19d ago1:07:12

1:07:12

In this episode of Begin Again, Simon Squibb shares his extraordinary story of overcoming adversity, personal transformation, and resilience. From being kicked out of his home at 15 to navigating the harsh realities of homelessness, Simon reveals how these challenges shaped his path to success. Simon, best known for his social series What's Your Dr…

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44: The #1 Hormone Women Aren’t Testing – The Best Way to Protect Fertility & Pregnancy with McCall McPherson 13:19

28d ago13:19

13:19

🎧 Episode Overview: In this solo episode of Modern Thyroid Wellness, McCall McPherson, thyroid expert and founder of Modern Thyroid Clinic, explores the critical connection between thyroid health and fertility. Even mild or subclinical thyroid dysfunction can have profound effects on conception, pregnancy outcomes, and postpartum recovery—yet it's …

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Ms. Jo Malone CBE: From Surviving Breast Cancer to Rebuilding My Life 1:16:53

26d ago1:16:53

1:16:53

In this episode of Begin Again, Jo Malone CBE opens up about her incredible journey of resilience, transformation, and reinvention. Best known for creating iconic fragrance brands, Jo takes us behind the scenes of her personal battles—from childhood struggles to surviving breast cancer—and how these challenges fuelled her success and growth. Jo can…

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43: Why Synthroid Isn’t Working – The Shocking Truth About T4, T3 & Thyroid Symptoms with McCall McPherson 16:26

1M ago16:26

16:26

🎧 Episode Overview: In this episode of Modern Thyroid Wellness, McCall McPherson unpacks one of the most common frustrations in thyroid care: why levothyroxine-based medications (like Synthroid) often leave patients feeling unwell, even when their labs look “normal.” Drawing from her own experience as a thyroid patient and her extensive clinical wo…

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Tom Davis on Sobriety, Fatherhood & the Anxiety That Took Him Off Stage 1:13:53

1M ago1:13:53

1:13:53

In this episode of Begin Again, actor, comedian, and writer Tom Davis opens up about the battles behind the laughter—and how sobriety and fatherhood helped him find himself again. Best known for Murder in Successville, King Gary, and his raw, relatable humour, Tom shares the quieter struggles that shaped his journey: crippling anxiety, imposter syn…

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42: Catch Cancer as Early As Stage ZERO – The Most Advanced Early Detection Test You’ve Never Heard Of with Sumit Rai 37:47

1M ago37:47

37:47

In this episode of Modern Thyroid Wellness, host McCall McPherson sits down with Sumit Rai, founder of Cancer Check Labs, to discuss a groundbreaking approach to early cancer detection. Motivated by his sister’s battle with cancer, Sumit shares how their advanced blood test identifies circulating tumor cells (CTCs)—making it possible to detect soli…

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The Brain Health Doctor: Do This To Reduce Your Risk Of Dementia! 1:11:52

1M ago1:11:52

1:11:52

In this episode of Begin Again, Davina sits down with Dr. Sabina Brennan, a leading neuroscientist and brain health expert, to explore how simple lifestyle changes can prevent dementia and enhance brain health. Drawing from her personal experience as a caregiver for her mother, alongside her deep scientific knowledge, Dr. Brennan reveals actionable…

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41: Feeling Tired & Foggy? – The Best Natural Fix for Energy, Detox & Hormone Health with Dr. Catharine Arnston 59:01

2M ago59:01

59:01

In this energizing episode, McCall McPherson is joined by Dr. Catharine Arnston, founder of Energy Bits, to uncover the powerful, science-backed health benefits of microalgae. What began as a personal mission—helping her sister navigate cancer treatment—turned into a 16-year journey into the world of spirulina and chlorella. Dr. Arnston explains ho…

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Gillian Anderson: Why Talking About Sex Changed My Life & The Real Power Of Fantasy! 1:01:45

2M ago1:01:45

1:01:45

In this episode of Begin Again, award-winning actress, author, and advocate Gillian Anderson opens up about the personal journey behind her public persona. Best known for her iconic roles in The X-Files, The Fall, and Sex Education, Gillian shares how embracing sexuality, owning her fantasies, and confronting shame transformed not only her relation…

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40: Solo Q&A: McCall Answers Your Burning Questions 1:10:14

2M ago1:10:14

1:10:14

In this special solo AMA episode, McCall McPherson answers your most pressing questions about thyroid health, hormone balance, weight loss, and more. Drawing on her clinical expertise and personal experience, McCall dives deep into topics like thyroid medication, lab testing and reverse T3, Hashimoto’s and autoimmune thyroid conditions, fertility, …

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This Is Why You Aren’t Happy: The Chimp Paradox Explained! 1:06:17

2M ago1:06:17

1:06:17

In this episode of Begin Again, world-renowned psychiatrist and author of The Chimp Paradox, Professor Steve Peters, shares groundbreaking insights on managing our minds. With decades of experience working with elite athletes and professionals, Steve explains the Chimp Paradox theory, showing how understanding our "inner chimp" can transform mental…

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39: What Your Thyroid Labs Aren’t Telling You – The Root Cause Fix with Dr. Cassie Smith 56:56

2M ago56:56

56:56

In this enlightening episode, host McCall McPherson is joined by Dr. Cassie Smith, a dual board-certified endocrinologist and founder of Modern Endocrine, to discuss her powerful shift from conventional medicine to functional care. After struggling with autoimmune thyroid disease herself, Dr. Smith sought out a more comprehensive, patient-centered …

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How to Date in Midlife and Reignite Your Sex Life! 1:31:01

2M ago1:31:01

1:31:01

In this episode of Begin Again, celebrated relationship expert and Married At First Sight psychologist Mel Schilling shares the most powerful lessons she's learned from decades of guiding couples — and from her own late-in-life love story. Mel opens up about what dating later in life really looks like, why modern romance requires a different mindse…

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38: What the Health Industry Isn’t Telling You – Transparency & Healing with Dr. Christina Rahm 35:13

2M ago35:13

35:13

In this empowering episode, McCall McPherson is joined by Dr. Christina Rahm, a renowned health entrepreneur and humanitarian who shares her deeply personal journey of overcoming Lyme disease and cancer. These life-altering experiences became the catalyst for her groundbreaking work in wellness innovation, leading to the development of science-back…

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Rita Ora: I Proposed to my Husband Taika! 1:15:37

2M ago1:15:37

1:15:37

In this episode of Begin Again, global pop icon and actress Rita Ora sits down for her most open conversation yet. She reflects on the intense scrutiny she’s faced, the pressure of fame, and why speaking her truth now matters more than ever. Rita shares how Beyoncé’s support helped her through a time when her identity and integrity were under attac…

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37: Inflammation, Be Gone! – The Fastest Way to Heal with Nano Bubble Oxygen Therapy with Jason Applewhite 25:15

3M ago25:15

25:15

In this episode, host McCall McPherson shares a powerful personal story about her daughter’s health transformation through the use of Bimini Hydrotherapy’s oxygen nano bubble technology. She’s joined by Jason Applewhite, co-founder of Bimini, who breaks down how their patented Nano Jet system supports faster recovery, reduces inflammation, and enha…

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Shaolin Master: The Hidden Mental Trap You Fall Into Daily! Why You’re Always in Fight or Flight 1:15:35

3M ago1:15:35

1:15:35

In this episode of Begin Again, Shaolin Master Shi Heng Yi reveals the hidden mental trap that keeps millions of us stuck in fight-or-flight mode. He shares how modern life quietly poisons our peace of mind—and why stress, anxiety, and overwhelm have become our default state. Through the lens of ancient Shaolin wisdom, Shi Heng Yi offers a powerful…

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36: Can Your Body Heal Itself? – The Best Natural Stem Cell Solution with Ryan Riley 33:20

3M ago33:20

33:20

In this episode, host Mccall speaks with Ryan Riley, CEO of Stemregen, about the company’s innovative stem cell support products and holistic health programs. They discuss the science behind activating the body’s own stem cells, share promising anecdotal and preliminary study results for conditions like heart failure and Parkinson’s, and explore th…

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Mel Robbins: These 2 Words Will Fix Your Relationships! 1:22:20

3M ago1:22:20

1:22:20

In this episode of Begin Again, Mel Robbins reveals how she escaped £800,000 in debt, overcame crippling anxiety, and rebuilt her life using a simple tool known as the 5 Second Rule. She opens up about hitting rock bottom, the moment that sparked her transformation, and why waiting to “feel ready” is a lie. Mel also shares the science behind breaki…

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35: Unlocking the Gut-Body Connection: The Surprising Links Between Digestion, Immunity & Mental Health 59:01

3M ago59:01

59:01

In this podcast episode, host McCall McPherson is joined by two industry-leading guests in the microbiome and wellness space: Tina Anderson, CEO and Co-Founder of Just Thrive Probiotic & Antioxidant, and Kiran Krishnan, Microbiologist and Co-Founder of Microbiome Labs. Together, they dive into the critical role gut health plays in thyroid function,…

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Katie Piper: From Surviving an Acid Attack to Finding Faith & Love 1:45:38

3M ago1:45:38

1:45:38

In this powerful episode of Begin Again, Katie Piper opens up about her remarkable journey following the horrific acid attack in 2008. She reflects on her path to survival, the deep emotional and physical challenges she faced, and the profound transformation that followed. From struggling with agoraphobia and navigating countless surgeries to disco…

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Women's Health Expert: It's Not Just Hormones! Why Doctors Get It Wrong For Women. Dr. Hazel Wallace 48:04

3M ago48:04

48:04

In this episode of Begin Again, Davina McCall sits down with women's health expert Dr. Hazel Wallace to have the candid conversation too many women are still waiting to hear. Hazel opens up about the personal loss that led her into medicine, why she made the bold decision to freeze her eggs, and how her own health struggles reshaped her career. Tog…

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34: The Missing Link in Thyroid Healing – Adrenal Truths with McCall McPherson 15:49

4M ago15:49

15:49

In this podcast episode, McCall McPherson explores the crucial connection between adrenal function and thyroid conditions. She explains the role of the adrenal glands in managing stress and underscores the importance of maintaining adrenal health. Symptoms of adrenal dysfunction, such as fatigue and brain fog, are discussed, highlighting their over…

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Jamie Theakston: How a Cancer Diagnosis Made Me Live Life to the Fullest 1:28:52

4M ago1:28:52

1:28:52

In this episode of Begin Again, Davina McCall sits down with broadcaster Jamie Theakston to discuss his deeply personal cancer journey. Jamie opens up about the difficult moment he shared his diagnosis with his wife and sons and reflects on the impact of losing his mother and his father’s Alzheimer’s diagnosis. Through this honest conversation, Jam…

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33: The Truth About GLP-1s, Thyroid Meds & Hormone Therapy – Real Answers with McCall McPherson 29:36

4M ago29:36

29:36

In this podcast episode, McCall McPherson delves into health topics like GLP-1 medications, thyroid health, and hormone therapy, answering listener questions from Instagram. McCall discusses the benefits and side effects of GLP-1 medications for weight loss, emphasizing personalized dosing to minimize adverse reactions. She also addresses thyroid h…

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Leading Sex Expert Tracey Cox on How to Have the Best Sex of Your Life! 1:44:12

4M ago1:44:12

1:44:12

In this episode of Begin Again, Davina McCall sits down with internationally renowned sex and relationships expert Tracey Cox for a bold and enlightening conversation about the myths that sabotage our most intimate connections. Tracey shares decades of insight into what really drives desire, why so many couples lose their spark, and how outdated be…

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The Happiness Expert: It’s Not Too Late To ReInvent Yourself, 5 Steps To A Better Life! With Robin Sharma 1:44:40

4M ago1:44:40

1:44:40

In this episode of Begin Again, Davina McCall sits down with world-renowned happiness expert, bestselling author, and leadership coach Robin Sharma for a powerful and heartfelt conversation about how we can all live more meaningful, joyful lives. Robin shares the transformative lessons that reshaped his own path — from breaking free of fear and sel…

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"The Guilty Feminist": Transgender Rights: The Conversation We Should Be Having! 1:47:02

4M ago1:47:02

1:47:02

In this episode of Begin Again, Davina McCall sits down with the brilliant Deborah Frances-White — comedian, author, and host of The Guilty Feminist — for a raw and courageous conversation about truth, identity, and the power of difficult conversations. Deborah opens up about her early life in a high-control religious group and the journey of break…

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32: Rethinking Breast Cancer – The Holistic Truth Doctors Don’t Tell You with Dr. Jen Simmons 1:00:28

4M ago1:00:28

1:00:28

In this episode, McCall McPherson introduces Dr. Jen Simmons, a former breast cancer surgeon who has transitioned into an integrative oncologist. Dr. Simmons shares her personal journey, highlighting her family's history with breast cancer and her own diagnosis, which prompted her to question conventional treatments. She underscores the limitations…

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How Lifestyle Impacts Brain Aging & Dementia With Brain Expert Kimberley Wilson 1:20:17

4M ago1:20:17

1:20:17

In this episode of Begin Again, Davina McCall sits down with the brilliant Kimberley Wilson — Chartered Psychologist, brain health expert, and author — for a powerful conversation about the science of the mind, and how we can all take better care of our brains. Kimberly unpacks the latest research around dementia, and challenges the idea that brain…

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31: The Science of Younger Skin – How One Peptide is Changing the Game with Alessandra Zonari 49:41

5M ago49:41

49:41

In this episode, host McCall McPherson, a dedicated user of One Skin products, interviews Alessandra Zonari, co-founder and Chief Scientific Officer of One Skin. Alessandra, who holds a PhD in skin regeneration, delves into the science of skin aging, particularly focusing on senescent cells and inflammation. She elaborates on how One Skin's OS One …

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Andi Oliver: Grief, Racism, and the 35-Year Journey to Heal from the Loss of My Brother 1:47:12

5M ago1:47:12

1:47:12

In this episode of Begin Again, Davina McCall sits down with old friend and renowned chef and TV personality, Andi Oliver, to discuss the challenges that shaped her life and career. Andi opens up about her difficult childhood, her early experiences with racism, and the impact these had on her journey. She reflects on her time in the pioneering band…

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30: The Shocking Truth About Bone Loss – How to Rebuild Strength with Kevin Ellis, The Bone Coach 46:03

5M ago46:03

46:03

In this podcast episode, host McCall McPherson engages with Kevin Ellis, "The Bone Coach," who shares his journey from a Marine to a bone health advocate after being diagnosed with osteoporosis at a young age. Kevin discusses osteopenia and osteoporosis, emphasizing the importance of understanding bone density and turnover markers. He advocates for…

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Trisha Goddard: Why I’m Doing Celebrity Big Brother While Living With a Life-Limiting Illness 1:43:19

5M ago1:43:19

1:43:19

In this episode of Begin Again, Davina McCall sits down with Trisha Goddard, the renowned TV host and mental health advocate, to discuss her experience after being diagnosed with cancer for the second time. Trisha opens up about her decision to join Big Brother despite living with a life-limiting illness, sharing the strength and perspective that l…

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29: The Truth About Biological Age – What Really Slows Aging with Dr. Matt Kaeberlein 51:43

5M ago51:43

51:43

In this episode, the host McCall McPherson concludes a three-part series on longevity with Dr. Matt Kaeberlein, CEO of Optispan Inc., affiliate professor at the University of Washington, and co-founder of the Dog Aging Project. Dr. Kaeberlein explains the difference between biological and chronological aging, emphasizing the role of genetics, lifes…

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Patrick Cox: Reclaiming My Life Through Psychedelics 1:56:49

5M ago1:56:49

1:56:49

In this episode of Begin Again, Davina McCall is joined by iconic shoe designer turned psychedelic healer Patrick Cox. From the heights of fashion fame to the depths of identity loss and grief, Patrick opens up about losing everything—including his father to suicide—and how his journey with psychedelics helped him find joy, purpose, and a new begin…

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28: The Molecule That Could Slow Aging – NAD Breakthroughs with Dr. Joseph A. Baur 48:18

5M ago48:18

48:18

In this podcast episode, the host delves into the fascinating subject of longevity and healthspan with Dr. Joseph A. Baur, a renowned expert in NAD (nicotinamide adenine dinucleotide) research. Dr. Baur elucidates the critical role of NAD in cellular metabolism, aging, and energy production. He highlights how NAD levels naturally decline with age a…

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Why Do So Many People Have Anxiety? How to Finally Feel Better. 1:01:44

5M ago1:01:44

1:01:44

In this episode of Begin Again, Davina McCall is joined by renowned psychotherapist and bestselling author Owen O’Kane to unravel one of the most pressing mental health issues of our time: anxiety. Drawing from decades of clinical experience—and his own personal journey—Owen breaks down why anxiety has become so deeply embedded in modern life. He e…

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27: The Longevity Switch in Your Cells – Unlocking mTOR for a Healthier Life with Dr. Dudley Lamming 36:52

5M ago36:52

36:52

In this podcast episode, the host introduces the concept of mTOR (mechanistic target of rapamycin) and its significant role in aging, healthspan, and longevity. The guest, Dr. Dudley Lamming, an expert in aging and metabolism, explains mTOR's function in nutrient sensing and cellular processes. They discuss how mTOR activation promotes growth but c…

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CEO of 'The Ordinary' Opens Up About Her Co-Founder’s Tragic Death 1:42:20

6M ago1:42:20

1:42:20

In this episode of Begin Again, Davina McCall sits down with Nicola Kilner, the powerhouse CEO behind beauty empire DECIEM and founder of The Ordinary, to explore the highs and heartbreaking lows of her journey. From co-founding a $2.2 billion beauty empire in her 20s to navigating the tragic downfall of her business partner, Brandon Truaxe, Nicola…

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Can Your Diet Reduce Risk of Alzheimer’s? The Truth About Alcohol & Brain Health With Dr. Federica Amati 1:31:18

6M ago1:31:18

1:31:18

In this episode of Begin Again, Davina McCall sits down with leading medical scientist Dr. Federica Amati to explore the fascinating link between alcohol and brain health. With Alzheimer’s on the rise, Federica unpacks the latest research on how certain drinking habits could protect against cognitive decline—while others may do more harm than we re…

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26: The Secret to Aging Powerfully – Build Strength & Longevity with JJ Virgin 44:19

6M ago44:19

44:19

In this podcast episode, the host welcomes JJ Virgin, a renowned nutrition expert and best-selling author, to discuss aging powerfully. They explore the critical role of muscle strength, grip strength, and overall fitness in enhancing longevity and quality of life. JJ emphasizes the importance of resistance training, adequate protein intake, and ma…

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Ed Jackson: How Nearly Losing His Life Gave Him a New Reason to Live 1:52:35

6M ago1:52:35

1:52:35

In this episode of Begin Again, Davina McCall sits down with former rugby player Ed Jackson to explore his extraordinary journey of resilience and reinvention. After a devastating spinal injury ended his career, Ed was forced to confront his own mortality—but instead of giving up, he found a new purpose. He shares the mindset shifts that helped him…

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25: Managing PCOS: A Holistic Approach to Hormonal Health 50:57

6M ago50:57

50:57

In this podcast episode, the host interviews Dr. Cassie Smith, an endocrinologist at Modern Endocrine, to discuss Polycystic Ovary Syndrome (PCOS). Dr. Smith explains the complexities of PCOS, highlighting its symptoms, types, and the metabolic issues associated with it. She emphasizes the importance of a holistic approach to treatment, including l…

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How To Have A Great Sex Life: The Secrets We Are Never Told! With Cindy Gallop. 1:31:52

6M ago1:31:52

1:31:52

In this episode of Begin Again, Davina McCall sits down with the fearless and refreshingly honest Cindy Gallop to dismantle the myths, taboos, and outdated narratives around sex. Cindy, the powerhouse behind Make Love Not Porn, reveals the crucial lessons we aren’t taught about intimacy, desire, and how to build a truly great sex life—at any age. F…