Beyond Broken Bits is the Perfect Podcast, if you want to hear news stories, without being truly informed. Need advice or have a question? We’ve got peculiar perspectives served up hot in petite portions, and the whole thing is filled to the brim with poorly polished, Broken Bits. Plus, it's all non perishable. Not sure why I went with all of those P's… Anyways, we've got hot takes, covering stories which are great. Its a Packed Pod!
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Bryce Link Podcasts
Welcome to The Ready State Podcast, where unlocking human potential is not a goal, but a way of life. Where becoming the healthiest and most resilient version of yourself, both physically and mentally, is not just something you work toward… but a power mindset you embody day in and day out. Turning complex topics into instantly applicable lessons, this show is a compass for those seeking excellence in every facet of life – physical health, athletic performance, work, purpose, creativity, and ...
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Welcome to the Security Weekly Podcast Network, your all-in-one source for the latest in cybersecurity! This feed features a diverse lineup of shows, including Application Security Weekly, Business Security Weekly, Paul's Security Weekly, Enterprise Security Weekly, and Security Weekly News. Whether you're a cybersecurity professional, business leader, or tech enthusiast, we cover all angles of the cybersecurity landscape. Tune in for in-depth panel discussions, expert guest interviews, and ...
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Bonjour Friends! Welcome to the Whole Body Optimism Podcast for Healthcare Professionals! Here we dive into the modern way of whole-body clean living. Whole Body Optimism is not just about positive thinking, it’s a way of life. It’s about nourishing not just our minds, because true well-being goes beyond just positive thinking. It’s about nurturing our minds, bodies, and our souls in true harmony. Join the journey of exploring this harmony as we unlock the secrets to living your best and mos ...
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Nudification, Spying, Ni8mare, Cisco, Chat-GPT, Chrome, SaaS, CES, Josh Marpet & More - SWN #545
38:11
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38:11Grok Nudification, Spying, Ni8mare, Cisco, Chat-GPT, Chrome, SaaS, CES, Josh Marpet, and More on this episode of the Security Weekly News. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-545
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This week in the security news: Supply chain attacks and XSS PS5 leaked keys Claude tips for security pros No Flipper Zeros allowed, or Raspberry PIs for that matter Kimwolf and your local network Linux is good now Removing unremovable apps without root Detecting lag catches infiltrators Defending your KVM Fixing some of the oldest code Deleting we…
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Muscle for Longevity: Dr. Gabrielle Lyon On Why This Organ Is the Missing Link in Healthy Aging and Disease Prevention
1:05:05
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1:05:05View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush What if the key to longevity isn’t found in your heart, your brain, or your hormones — but in your muscle? In this episode of The Ready State Podcast, Dr. Gabrielle Lyon explains why skeletal muscle is the most overlooked organ in modern…
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CISO Lessons from a Children’s Novel as Cybersecurity Outgrows IT and Building Talent - Tom Arnold - BSW #429
1:03:10
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1:03:10Cyber threats and cyber criminals indiscriminately target the old as well as young regardless of race, creed or origin. Teens and young adults must realize that on the Internet nobody knows you’re a rat. How do we keep kids and young adults safe in an era of AI-driven attacks? Tom Arnold, Adjunct Professor, Digital Evidence & Forensics, Cybersecuri…
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Pornhub Redux, Enki, Grok, BSODs, NORDVPN, Kimwolf, Privacy , Aaran Leyland, and More - SWN #544
32:09
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32:09Pornhub Redux, Enki, Grok, BSODs, NORDVPN, Kimwolf, Privacy in Rhode Island, Aaran Leyland, and More, on the Security Weekly News. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-544
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The Upsides and Downsides of LLM-Generated Code - Chris Wysopal - ASW #364
1:10:12
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1:10:12Developers are adding LLMs to their code creation toolboxes, using them to assist with writing and reviewing code. Chris Wysopal talks about the security downsides of relying on LLMs and how appsec needs to adapt to dealing with more code at a faster pace. Resources https://www.veracode.com/blog/genai-code-security-report/ https://www.veracode.com/…
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Why are cybersecurity predictions so bad? - ESW #440
1:29:41
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1:29:41For our first episode of the new year, we thought it would be appropriate to dig into some cybersecurity predictions. First, we cover the very nature of predictions and why they're often so bad. To understand this, we get into logical fallacies and cognitive biases. In the next segment, we cover some 2025 predictions we found on the Internet. In th…
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Defending the Boundaryless Cloud: Understanding Threats That Matter - Cameron Sipes, Steve Stone - SWN #543
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36:39Cloud breaches don’t always start in the cloud, but they do end there. To defeat an attacker you need to understand their mission target along with the access points available to them, regardless of whether they reside within or beyond the cloud. SentinelOne is purpose-built to stop attacks wherever they originate - from within and beyond the cloud…
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Breaking Into Cybersecurity - PSW #907
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1:05:11Our field is booming! Cybersecurity jobs are projected to grow 33 percent through 2033, far outpacing the average 4 percent growth across all jobs. (And yes, those stats could be made up, but they sound nice, eh?) Yet newcomers often feel paralyzed by where to start. The truth? There's no single "right path," but there are proven strategies that wo…
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Say Easy, Do Hard - Preventing Burnout, Focusing on CISO Health and Wellness - BSW #428
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52:24CISO pressures are on the rise - board expectations, executive alignment, AI, and personal liability - and that's all on top of your normal security pressures. With all these pressures, CISO burnout is on the rise. How do we detect it and help prevent it? Easier said than done. In this Say Easy, Do Hard segment, we tackle the health and wellness of…
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SentinelOne and AWS Shape the Future of AI Security with Purple AI - Rachel Park, Brian Mendenhall - SWN #542
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37:41SentinelOne announced a series of new innovative designations and integrations with Amazon Web Services (AWS), designed to bring the full benefits of AI security to AWS customers today. From securing GenAI usage in the workplace, to protecting AI infrastructure to leveraging agentic AI and automation to speed investigations and incident response, S…
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AI-Era AppSec: Transparency, Trust, and Risk Beyond the Firewall - Felipe Zipitria, Steve Springett, Aruneesh Salhotra, Ken Huang - ASW #363
1:06:43
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1:06:43In an era dominated by AI-powered security tools and cloud-native architectures, are traditional Web Application Firewalls still relevant? Join us as we speak with Felipe Zipitria, co-leader of the OWASP Core Rule Set (CRS) project. Felipe has been at the forefront of open-source security, leading the development of one of the world's most widely d…
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Holiday Chat: Local AI datacenter activism, AI can't substitute good taste, and more - ESW #439
1:13:43
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1:13:43For this week's episode of Enterprise Security Weekly, there wasn't a lot of time to prepare. I had to do 5 podcasts in about 8 days leading up to the holiday break, so I decided to just roll with a general chat and see how it went. Also, apologies, for any audio quality issues, as the meal I promised to make for dinner this day required a lot of p…
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Holiday Special Part 2: You’re Gonna Click the Link - Rob Allen - SWN #541
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34:25You survived the click—but now the click has evolved. In Part 2, the crew follows phishing and ransomware down the rabbit hole into double extortion, initial access brokers, cyber insurance drama, and the unsettling rise of agentic AI that can click, run scripts, and make bad decisions for you. The conversation spans ransomware economics, why payin…
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Building a Hacking Lab in 2025 - PSW #906
1:03:21
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1:03:21The crew makes suggestions for building a hacking lab today! We will tackle: What is recommended today to build a lab, given the latest advancements in tech Hardware hacking devices and gadgets that are a must-have Which operating systems should you learn Virtualization technology that works well for a lab build Using AI to help build your lab Visi…
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Training for Life: Ben Bergeron on Longevity, Discipline, and Mental Fitness
1:14:03
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1:14:03View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Discover how to become a humble, hungry, happy person, that kicks butt into your 90s. In this episode, world-class strength & conditioning coach Ben Bergeron shares his holistic approach to long-term fitness, strength, and mental resilie…
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The CISO Holiday Party 2025: Leadership Lessons from the Year That Was - BSW #427
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49:27Join Business Security Weekly for a roundtable-style year-in-review. The BSW hosts share the most surprising, inspiring, and humbling moments of 2025 in business security, culture, and personal growth. And a few of us might be dressed for the upcoming holiday season... Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes…
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Holiday Special Part 1: You’re Gonna Click the Link - Rob Allen - SWN #540
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35:34It’s the holidays, your defenses are down, your inbox is lying to you, and yes—you’re gonna click the link. In Part 1 of our holiday special, Doug White and a panel of very smart people explain why social engineering still works decades later, why training alone won’t save you, and why the real job is surviving after the click. From phishing and sm…
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Modern AppSec: OWASP SAMM, AI Secure Coding, Threat Modeling & Champions - Sebastian Deleersnyder, Dustin Lehr, James Manico, Adam Shostack - ASW #362
1:07:52
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1:07:52Using OWASP SAMM to assess and improve compliance with the Cyber Resilience Act (CRA) is an excellent strategy, as SAMM provides a framework for secure development practices such as secure by design principles and handling vulns. Segment Resources: https://owaspsamm.org/ https://cybersecuritycoalition.be/resource/a-strategic-approach-to-product-sec…
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Internal threats are the hole in Cybersecurity’s donut - Frank Vukovits - ESW #438
1:57:05
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1:57:05Interview with Frank Vukovits: Focusing inward: there lie threats also External threats get discussed more than internal threats. There’s a bit of a streetlight effect here: external threats are more visible, easier to track, and sharing external threat intelligence doesn’t infringe on any individual organization’s privacy. That’s why we hear the i…
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Auld Lang Syne, Ghostpairing, Centerstack, WAFS, React2Shell, Crypto, Josh Marpet... - SWN #539
32:10
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32:10Auld Lang Syne, Ghostpairing, Centerstack, OneView, WAFS, React2Shell Redux, Crypto, Josh Marpet, and More, on the Security Weekly News. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-539
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This week in the security news: Linux process injection Threat actors need training too A Linux device "capable of practically anything" The Internet of webcams Hacking cheap devices Automating exploitation with local AI models Lame C2 Smallest SSH backdoor Your RDP is on the Internet These are not the high severity bugs you were looking for Low ha…
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Cybersecurity Hiring Trends as Boards Bridge Confidence Gap and Build Strategic Lever - Jim McCoy - BSW #426
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54:36Business Security Weekly is well aware of the cybersecurity hiring challenges. From hiring CISOs to finding the right skills to developing your employees, we cover it weekly in the leadership and communications segment. But this week, our guest interview digs into the global cybersecurity hiring trends. Jim McCoy, CEO at Atlas, joins Business Secur…
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Pornhub, WSL, Santastealer, Geoserver, Webkit, Fortiyomama, Dad's pix, Aaran Leyland. - SWN #538
34:36
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34:36Pornhub, WSL, Santastealer, Geoserver, Webkit, Fortiyomama, Dad's Pix, Aaran Leyland, and More, on the Security Weekly News. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-538
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Developing Open Source Skills for Maintaining Projects - Kat Cosgrove - ASW #361
1:03:55
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1:03:55Open source projects benefit from support that takes many shapes. Kat Cosgrove shares her experience across the Kubernetes project and the different ways people can make meaningful contributions to it. One of the underlying themes is that code is written for other people. That means PRs need to be understandable, discussions need to be enlightening…
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Illuminating Data Blind Spots, Topic, Enterprise News - Tony Kelly - ESW #437
1:49:42
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1:49:42Interview Segment: Tony Kelly Illuminating Data Blind Spots As data sprawls across clouds and collaboration tools, shadow data and fragmented controls have become some of the biggest blind spots in enterprise security. In this segment, we’ll unpack how Data Security Posture Management (DSPM) helps organizations regain visibility and control over th…
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Disney Gone Wild, Docker, AIs, Passkeys, Gogs, React2Shell, Notepad++, Josh Marpet... - SWN #537
30:38
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30:38Disney Gone Wild, Docker, AIs, Passkeys, Gogs, React2Shell, Notepad++, Josh Marpet, and More Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-537
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Tech Segment: MITM Automation + Security News - Josh Bressers - PSW #904
2:07:47
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2:07:47This week in our technical segment, you will learn how to build a MITM proxy device using Kali Linux, some custom scripts, and a Raspberry PI! In the security news: Hacking Smart BBQ Probes China uses us as a proxy LOLPROX and living off the Hypervisor Are we overreating to React4Shell? Prolific Spyware vendors EDR evaluations and tin foil hats Com…
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Longevity Starts in Your Mouth: Dr. Kenny Brown on Oral Health & Whole-Body Wellness
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59:25View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Did you know your oral health is directly tied to your longevity? In this eye-opening conversation, Dr. Kenny Brown, Stanford-educated oral and maxillofacial surgeon, unpacks the shocking link between dental hygiene and overall health an…
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Salesforce Security Risks, Boards Duty of Care, and Managing CISO Risks - Justin Hazard - BSW #425
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52:57Organizations rely heavily on Salesforce to manage vasts amounts of sensitive data, but hidden security risks lurk beneath the surface. Misconfigurations, excessive user permissions, and unmonitored third party integrations can expose this data to attackers. How do I secure this data? Justin Hazard, Principal Security Architect at AutoRABIT, joins …
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Hypnotoad, AI Galore, Storm-0249, DocuSign, Broadside, Goldblade, Aaran Leyland... - SWN #536
34:50
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34:50We've got: Hypnotoad, AI Galore, Storm-0249, DocuSign, Broadside, Goldblade, Ships at Sea, Sora, Aaran Leyland, and More on the Security Weekly News. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-536
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Making OAuth Scale Securely for MCPs - Aaron Parecki - ASW #360
1:07:43
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1:07:43The MCP standard gave rise to dreams of interconnected agents and nightmares of what those interconnected agents would do with unfettered access to APIs, data, and local systems. Aaron Parecki explains how OAuth's new Client ID Metadata Documents spec provides more security for MCPs and the reasons why the behavior and design of MCPs required a new…
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Fix your dumb misconfigurations, AI isn't people, and the weekly news - Wendy Nather, Danny Jenkins - ESW #436
1:34:58
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1:34:58Interview with Danny Jenkins: How badly configured are your endpoints? Misconfigurations are one of the most overlooked areas in terms of security program quick wins. Everyone freaks out about vulnerabilities, patching, and exploits. Meanwhile, security tools are misconfigured. Thousands of unused software packages increase remediation effort and a…
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Toilet Cams, N. Korea, Brickstorm, MCP, React2Shell, Proxmox, Metaverse, Josh Marpet - SWN #535
33:08
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33:08Toilet Cams, North Korea, Brickstorm, MCP, India, React2Shell, Proxmox, Metaverse, Josh Marpet, and More, on the Security Weekly News. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-535
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Holiday Hack Challenge, AI, Internet of Trash - Ed Skoudis - PSW #903
2:10:41
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2:10:41This week we welcome Ed Skoudis to talk about the holiday hack challenge (https://sans.org/HolidayHack). In the security news: Oh Asus Dashcam botnets Weird CVEs being issued CodeRED, but not the worm Free IP checking Internet space junk and IoT Decade old Linux kernel vulnerabilities Breaking out of Claude code Malicious LLMs Hacker on a plan gets…
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Shadow Risks in SaaS, Cybersecurity Market Has Lost Its Mind, and Rise of the CTrO - Mike Puglia - BSW #424
1:06:01
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1:06:01While many businesses rely on Microsoft 365, Salesforce and Google Workspace security features, critical blind spots remain—the recent series of high profile SaaS breaches demonstrate this. So what should you do? Mike Puglia, General Manager of Kaseya Labs, joins Business Security Weekly to discuss the risks in SaaS applications. In this segment, M…
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AI semantics, Calendly, Teams, Schmaltz, India, Antigravity, Scada, Aaran Leyland... - SWN #534
36:15
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36:15AI semantics, Calendly, GreyNoise, Teams, Schmaltz, India, Antigravity, Scada, Aaran Leyland, and More... Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-534
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Making TN Critical Infrastructure the Most Secure in the Nation - T. Gwyddon 'Data' ("Gwee-thin") Owen, James Cotter - ASW #359
59:02
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59:02For OT systems, uptime is paramount. That's a hard rule that makes maintaining, upgrading, and securing them a complex struggle. Tomas "Data" Owens and James Cotter discuss how Tennessee is tackling the organizational and technical challenges that come with hardening OT systems across the state. Those challenges range from old technology (like RS-2…
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From Misconfigurations to Mission Control: Lessons from InfoSec World 2025 - Marene Allison, Dr. Ron Ross, Ryan Heritage, Patricia Titus, Perry Schumacher, Rob Allen - ESW #435
1:43:23
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1:43:23Live from InfoSec World 2025, this episode of Enterprise Security Weekly features six in-depth conversations with leading voices in cybersecurity, exploring the tools, strategies, and leadership approaches driving the future of enterprise defense. From configuration management and AI-generated threats to emerging frameworks and national standards, …
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Dealing with loss, phone loss with Aaran, Doug, and Josh. - SWN #533
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41:44Are you walking around with a phone in your hand? Probably, are ready for the day when it gets grabbed and disappears. Aaran, Doug, and Josh talk about phone strategies on this episode of the Security Weekly News. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-533…
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Vibe Coding For Success and Failure - PSW #902
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1:06:52Tune in for some hands-on tips on how to use Claude code to create some amazing and not-so-amazing software. Paul will walk you through what worked and what didn't as he 100% vibe-coded a Python Flask application. The discussion continues with the crew discussing the future of vibe coding and how AI may better help in creating and securing software…
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How Muscle Shapes Who We Are: Bonnie Tsui on Strength, Resilience, and Her Newest Book On Muscle
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54:22View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush What if strength isn’t just physical, but emotional and cultural too? Award-winning journalist Bonnie Tsui, author of Why We Swim and On Muscle, explores how our muscles tell the story of who we are — our adaptability, creativity, and jo…
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Security Money: The Index is Back Near Highs as AI Leads the Discussion - BSW #423
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1:03:20The Security Weekly 25 index is back near all time highs as the NASDAQ hits another record high. Funding and acquisitions have shifted to AI as the security industry continues to evolve. We also had a new IPO, Netskope. They will replace CyberArk once the Palo Alto Networks acquisition closes, allowing the index to survive another public company ac…
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AI with Dr. Shakour Abuzneid - Shakour Abuzneid - SWN #532
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32:17Doug talks about AI with Cybersecurity Expert Dr. Shakour Abuzneid from Roger Williams University. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-532
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Figuring Out Where to Start with Secure Code - ASW #358
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46:23What are your favorite resources for secure code? Co-hosts John Kinsella and Kalyani Pawar talk about the reality of bringing security into a business. We talk about the role of the OWASP Top 10 and the OWASP ASVS in crafting security programs. And balance that with a discussion in what's the best use of everyone's time -- developers and appsec fol…
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Aligning teams for effective remediation, Anthropic's latest report, and the news - Ravid Circus - ESW #434
1:38:56
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1:38:56Interview with Ravid Circus Ravid will discuss why security and engineering misalignment is the biggest barrier to fast, effective remediation, using data from Seemplicity’s 2025 Remediation Operations Report. This is costing some teams days of unnecessary exposure, which can lead to major security implications for organizations. Segment Resources:…
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