The “Know What You See” podcast delves into the ways our fundamental need to connect with others profoundly shapes our experience of life. On each episode, through conversations with experts and people just trying to make sense of it all, Brian Lowery takes a journey of exploration—answering and raising questions to deepen our understanding of and appreciation for the often surprising, sometimes perplexing, and now and then transcendent lives we create together.
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Interview: Why you shouldn't trust boredom | Kevin H. Gary
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27:16Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem. After the talk, join Shoshana for a sweeping conversation with Dr. Elizabeth Harstad on the relationship be…
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Interview: 3 reasons why medications are so expensive in the US | Kiah Williams
28:56
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28:56A century after its discovery, insulin remain essential in treating diabetes, and has a relatively low production cost, with a vial generally costing less than $6 to make. But those in the US pay on average 10 times more than those in other countries— leading some patients to take less than prescribed. Kiah Williams takes a look at the US supply ch…
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A hospital in the cloud bringing health care anywhere in the world | Mohamed Aburawi
6:57
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6:57What if AI could help connect you with the right medical care, exactly when you need it? Health systems entrepreneur, surgeon and TED Fellow Mohamed Aburawi explores how his digital health platform, Speetar, uses AI to bridge the healthcare gap in underserved regions, like his native Libya, by connecting patients with doctors who truly understand t…
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What are those colors you see when you rub your eyes? | Paul CJ Taylor
7:06
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7:06In the 1600s, Isaac Newton conducted a series of experiments to better understand the lights and colors that sometimes appear when your eyes are closed. If you’ve ever sat around an evening campfire or unintentionally glanced at the Sun, you may have noticed illuminated patterns briefly dance along your vision. So how do these visual illusions form…
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Does your heartbeat shape your sense of time? | Irena Arslanova
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11:35Do you ever feel like time slows down when you’re bored but flies when you’re having fun? Cognitive neuroscientist Irena Arslanova explores the ways your brain and heart shape your perception of time, revealing how your heartbeat doesn’t just keep you alive — it also influences whether moments feel fleeting or stretched. Hosted on Acast. See acast.…
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The Art of Kintsugi Ceramics: Naoko Fukumaru on Making What’s Broken Beautiful
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35:32Sometimes healing doesn't mean trying to erase the past, but honoring it — cracks and all. In this episode, artist Naoko Fukumaru shares her deeply personal story of transformation through kintsugi, the Japanese art of repairing broken pottery or ceramics with lacquer and gold or silver powder to highlight the fractures and seams. She and host Bria…
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Interview: How do kidney transplants work? | Alexander H. Toledo
23:31
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23:31In 1954, Joseph Murray attempted a type of kidney swap that no doctor had tried before. The surgery was a success, and the patient would go on to live with the transplanted organ thanks to one key factor: it came from his identical twin. 70 years later, nearly 100,000 kidneys are transplanted annually in the US alone. So how does this surgery work …
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Your relationship expectations could be holding you back | Stephanie R. Yates-Anyabwile
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10:36What if the secret to a happy relationship isn’t following the rules, but rewriting them? In this refreshing talk, couples therapist Stephanie R. Yates-Anyabwile explores why letting go of traditional societal expectations of romantic relationships — like sharing the same routines or even, in some cases, living together — can help couples embrace t…
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From Medieval Love Songs to Modern Hip-Hop: Marisa Galvez on the Power of Poetry
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31:35What do medieval troubadours and modern rappers have in common? More than you might think. In this episode, Stanford professor of French and Italian, Marisa Galvez joins Brian Lowery to explore how poetry—whether in 12th-century love songs or hip-hop lyrics—has long been a way to express love, power, or identity. Together they discuss how lyrical t…
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What staying up all night does to your brain | Anna Rothschild
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15:29You’re just one history final away from a relaxing spring break. But you still have so much to study! You decide to follow in the footsteps of many students before you, and pull an all-nighter. So, what happens to your brain when you stay up all night? And does cramming like this actually help you prepare for a test? Anna Rothschild explores how a …
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A menu of foods we might lose forever | Sam Kass
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13:23What does a warming planet mean for the foods you love? Hosting a dinner party that features a menu of foods that could disappear within our lifetimes, culinary entrepreneur Sam Kass invites us to chew on the reality of climate change by exploring the things — like chocolate and coffee — it puts at risk. Hosted on Acast. See acast.com/privacy for m…
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From Lipstick to Loons: Jennifer Sullivan’s Journey into Birding
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31:25Host Brian Lowery talks with journalist Jennifer Sullivan about the parallels between beauty and birding. As someone who has spent years writing about appearance and self-perception, Jenn discovered that watching birds offered a different kind of reflection—one that quiets the mind and expands our sense of place in the world. She and Brian discuss …
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Why don’t vampires cast reflections? | Eric Nuzum
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12:22Exploring the history and evolution of vampire lore, author Eric Nuzum traces the origins of these spooky stories, from misunderstandings of death to the sparkly pop culture icons we know today. Beyond the fangs and garlic, he digs into the deeper, everyday fears that vampires reflect. Hosted on Acast. See acast.com/privacy for more information.…
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The science (and art) of creating lasting sexual connections | Emily Nagoski on TED Talks Daily Summer Book Club
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32:21This is an episode of TED Talks Daily, another podcast from the TED Audio Collective. It's a special episode of the TED Talks Daily Summer Book Club series. Join host Elise Hu as she interviews TED speakers about their books and their ideas beyond the page. As a sex educator and author, Emily Nagoski is renowned for dismantling the sexual myths tha…
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Flight of the Monarchs: Jaime Rojo on Beauty and Conservation
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31:01National Geographic photographer and conservationist Jaime Rojo has spent decades capturing the beauty and fragility of the monarch butterfly. Their epic migration is one of nature’s most breathtaking spectacles, but their survival is under threat. In this episode, Jaime shares how his passion for photography and conservation led him to document th…
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A medical mythbuster's mission to improve health care | Joel Bervell
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28:27Joel Bervell was one of the only Black students in his medical school program. After noticing how misconceptions about race were embedded in health care, he turned to social media to raise awareness about the harmful impact of biases in medicine. He unpacks the long history of race-based health care disparities — and shows what the medical field ca…
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What long COVID taught me about life (and data) | Giorgia Lupi
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12:51Data isn’t just about numbers or trends — it’s about capturing the stories that shape our lives, says information designer Giorgia Lupi. Following a long COVID diagnosis, she tracked her symptoms meticulously over four years, the data culminating in a visual “New York Times” narrative that resonated deeply with many others suffering from chronic il…
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Spilling the Tea on Cross Culture Comedy: Jesse Appell’s Journey in China
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29:42In this episode, comedian and tea enthusiast Jesse Appell of Jesse's Teahouse takes us on a journey from studying Chinese comedy to building an online tea business. He shares how navigating different cultures shaped his perspective on laughter, authenticity, and community. From mastering traditional Chinese cross-talk comedy to reinventing himself …
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The hidden forces behind your food choices | Sarah Lake
10:20
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10:20What we eat is less about what we choose and more about what’s offered to us, says food and climate expert Sarah Lake. Unpacking how governments and companies have driven up meat consumption in the US through extensive marketing, she explains how we could employ these same forces to incentivize plant-based eating — for the sake of the planet, publi…
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Could psychedelics help patients in therapy? | Benjamin Lewis
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32:03It's time to make psychiatry more psychedelic, says psychiatrist Benjamin Lewis. Sharing results from his clinical trial on psychedelic-assisted therapy, he highlights how group therapy paired with the safe use of psilocybin, a compound found in magic mushrooms, has the potential to improve mental health conditions like depression and burnout. Afte…
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Music, Movement, and Meaning: Hanging Out with DJ Cosmo
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33:02In this episode of Know What You See, Brian Lowery talks with DJ Colleen "Cosmo" Murphy, an acclaimed broadcaster, DJ, and founder of Classic Album Sundays. Colleen shares her journey from a high school radio station to becoming a global curator of transformative musical experiences. Whether it's finding community through the airwaves, or the share…
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Do you really need 8 hours of sleep? | Body Stuff with Dr. Jen Gunter
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32:08We all know a good night’s sleep is essential, but for many people, sleeping well (or falling asleep at all) can be difficult and even stressful – and there’s no shortage of tales about what prevents people from catching their ZZZs. In this episode of Body Stuff with Dr. Jen Gunter, Dr. Jen digs into "how to sleep'' culture – from blue light blocke…
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Why is it so dangerous to step on a rusty nail? | Louise Thwaites
6:24
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6:24In the 5th century, a shipmaster was suffering from a nasty infection that caused his jaws to press together, his teeth to lock up, and the muscles in his neck and spine to spasm. Today we know this account to be one of the first recorded cases of tetanus. So, what causes this peculiar infection? Louise Thwaites explores how tetanus affects our bod…
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Bonus: "Wisdom and Practice" with Simran Jeet Singh
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28:15Here’s another podcast we think you’ll like. It's called "Wisdom and Practice" and it’s hosted by one of Brian Lowry's guests this season, Simran Jeet Singh. Wisdom & Practice uncovers what insights we can gain from our ancient and modern traditions. Simran explores the different means of practice his guests have taken to discover new awareness of …
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Can dogs detect the next pandemic before it begins? | Glen J. Golden
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15:17What if animals like dogs, ferrets, mice and raccoons could help sniff out the next pandemic? Exploring the science of smell, neurobiologist Glen J. Golden delves into the development of a "mechanical nose" that could detect diseases by identifying specific odor profiles. Until that technology is fully developed, he explains how we can train humani…
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My mission to change the narrative of mental health | Glenn Close
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13:44Legendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the stigma that pervades the topic. This week, we're revisiting this sweeping conversation with TEDWomen curator Pat Mitchell, where Cl…
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Wine and Chocolate: Stories and Craft with Chris Gaither and Todd Masonis
36:17
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36:17Wine and chocolate may seem like simple pleasures, but for people like master sommelier Chris Gaither and Dandelion Chocolates co-founder Todd Masonis, they’re so much more. Chris sees wine as a way to bring people together to share stories and get in touch with the land and culture. Todd’s approach to chocolate focuses on traditional origins and f…
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The TED AI Show: AI therapy is here. What does it mean for you?
41:05
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41:05We may think the complexities of the human mind can only be understood by other humans. Yet research on chatbots and psychology suggests non-human bots can actually help improve mental health. In this episode of The TED AI show, another podcast from the TED Audio Collective, host Bilawal Sidhu talks with Dr. Alison Darcy, the founder of mental heal…
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Are life-saving medicines hiding in the world's coldest places? | Normand Voyer
14:00
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14:00Could the next wonder drug be somewhere in Canada's snowy north? This week, we’re revisiting a talk that takes us to a breathtakingly frigid landscape, where chemist Normand Voyer uncovers the mysterious molecular treasures hidden within plants that thrive in the cold. These scarcely investigated organisms could hold immense medical promise, he say…
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A Guiding Light: Simran Jeet Singh on Faith and Practice
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28:02In this episode of Know What You See, Brian Lowery talks with with Simran Jeet Singh, professor, author, and host of the podcast, Wisdom and Practice, to explore the intersection of faith, purpose, and daily life. Simran shares how his Sikh faith guides his journey toward self-improvement, happiness, and meaningful community connections. Together, …
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TED Health's very own Dr. Shoshana Ungerleider has a new podcast Before We Go. You heard the first episode earlier this year so we wanted to share the second episode in the series -- if you'd like more from Before We Go, check it out wherever you are listening to this. Before We Go follows Shoshana's personal and emotionally charged journey after h…
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A Healthier You: How to achieve fulfillment -- not just success
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25:07Join Shoshana in this live taping at TEDNext 2024 for a perspective-shifting conversation on achievement with ethicist, author, and rabbi Ira Bedzow. Shoshana and Ira challenge the way today’s culture and individuals look at success, exploring life’s deeper meaning and purpose in a time that celebrates "urgency culture." You’ll gain practical strat…
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On a recent episode of Know What You See, Brian had a conversation with master storyteller, Dr. Ray Christian. Ray’s stories have appeared on The Moth, RISK!, and Snap Judgment but he’s not just a storyteller. Ray is also a historian, father, and combat veteran from the rural South, who finds himself floating between life in academia, public speaki…
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Do gut microbes control your personality? | Kathleen McAuliffe
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12:17Biologist Kathleen McAuliffe dives into emerging research that explores how certain gut bacteria can influence major parts of who you are, from your personality to life-changing neurological disorders. This week we're revisiting a talk that invites you to learn more about how this ongoing clinical medical and pharmaceutical research might change ho…
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A Healthier You: Your guide to finding a workout that works
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14:02Welcome back to our "A Healthier You" series, where TED Health host Shoshana Ungerleider guides you on a journey to your healthiest self. Join her and healthcare experts as they uncover insights that could revolutionize your understanding of health – from your heart to your brain to your gut. Embarking on a fitness journey can be overwhelming, but …
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From the Frontlines to Behind the Mic: Dr. Ray Christian on Storytelling
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30:08What do the stories we tell say about who we are? In this episode of Know What You See, host Brian Lowery sits down with Dr. Ray Christian—storyteller, educator, ten-time Moth Story Slam champion, and host of the award-winning podcast What's Ray Saying? —to explore how the narratives we share, and the ones we leave out, shape our understanding of o…
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How targeted ads might just save your life | Sandersan Onie
12:29
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12:29Could the tech industry's complex algorithms support people during their darkest times, rather than just deliver targeted ads? Drawing from his own experience with depression, this week we're revisiting a talk by global mental health researcher Sandersan Onie, who shows how internet search behaviors can provide valuable insights into suicide risk a…
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A Healthier You: Your gut’s guide to a happier microbiome
24:14
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24:14Welcome back to our "A Healthier You" series, where TED Health host Shoshana Ungerleider guides you on a journey to your healthiest self. Join her and healthcare experts as they uncover insights that could revolutionize your understanding of health – from the heart to the brain to today's focus: your gut! In this episode, Shoshana sits down with Dr…
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How does alcohol cause hangovers? | Judy Grisel
9:42
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9:42The molecule responsible for hangovers is ethanol, which we colloquially refer to as alcohol. Ethanol is present in all alcoholic beverages, and generally speaking, the more ethanol, the greater the potential for a hangover. So, how exactly does alcohol cause a hangover— and is there any way to prevent one? This week, we're revisiting a TED-Ed less…
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A Healthier You: A cardiologist's guide to protecting your heart
23:06
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23:06Welcome back to our “A Healthier You” series, where TED Health host Shoshana Ungerleider guides you on a special journey to embrace your healthiest self. Join her and experts from across the healthcare space as they dive deeper into ideas and knowledge that could change the way you think about health – from your heart to your brain to your gut. Thi…
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On Know What You See, host Brian Lowery dives into a single, sweeping question: "What's the point?" Why do people dedicate so much of themselves to pursuits like music, wine, comedy, or storytelling? Through engaging conversations with enthusiasts from diverse fields, this season explores the reasons behind our passions and what they reveal about u…
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Is there a link between cancer and heart disease? | Nicholas Leeper
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18:48Does the key to stopping cancer lie in the heart? This week, we're revisiting a talk from cardiologist Nicholas Leeper, where he digs into scientific research on the link between the world's two leading causes of death, heart disease and cancer, sharing how their biological origins may be connected — and treatable with the same therapeutics. A call…
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A Healthier You: A 5-step guide to better doctor visits
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11:13Over the next five weeks, Dr. Shoshana is taking you on a special journey to embrace your healthiest self. Join her and experts from across the healthcare space for our “A Healthier You” series, where we dive deeper into ideas and knowledge that could change the way you think about health — from your heart to your brain to your gut. Up first: how t…
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Why the price of insulin is a danger to diabetics | Brooke Bennett
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22:30The price of insulin in the US is both outrageous and deadly to those who can't live without it. This week, we're revisiting an episode where diabetes advocate Brooke Bennett shares her own struggles living with type 1 diabetes and how the astronomical cost of a life-saving drug leaves millions struggling to survive. A rallying cry for an affordabl…
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How to Be a Better Human: The meaning of embodiment
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38:00We can often forget that our bodies and minds are fundamentally connected, despite the fact that so much of our day-to-day lives are influenced by the state of our bodies. In this episode of How to Be a Better Human, another podcast from the TED Audio Collective, Prentis Hemphill, a therapist, somatics teacher, author, and the founder of The Embodi…
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How to turn the tables on food waste | Dana Gunders
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12:56We waste a staggering one trillion dollars worth of food each year, significantly contributing to greenhouse gas emissions and the climate crisis. Food waste expert Dana Gunders shares innovative solutions to reduce waste — from solar-powered cold rooms to apps that sell discounted restaurant leftovers — and shares tips on how you can keep good foo…
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A special new podcast from Dr. Shoshana Ungerleider
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28:01TED Health's very own Dr. Shoshana Ungerleider has a new podcast, Before We Go. This is the first episode -- if you'd like more from Before We Go, check it out wherever you are listening to this. Dr. Shoshana Ungerleider's world shifts when her father calls to say that he has been diagnosed with stage 4 pancreatic cancer. As they navigate uncharted…
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Blindness isn't a tragic binary — it's a rich spectrum | Andrew Leland
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7:37When does vision loss become blindness? This week we're revisiting a talk by writer, audio producer and editor Andrew Leland as he explains how his gradual loss of vision revealed a paradoxical truth about blindness — and shows why it might have implications for how all of us see the world. Hosted on Acast. See acast.com/privacy for more informatio…
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KWYS Short: What's the point of having kids?
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3:08In this Know What You See short, Brian probes the real reasons for having kids and why biological family is so important to us.By Brian S. Lowery
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How to live a meaningful life | Brian S. Lowery
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16:04What makes for a meaningful life? Social psychologist Brian S. Lowery explores three ideas tied to the experience of meaning and shows why simply pursuing personal achievements isn't the best way to find it. Hosted on Acast. See acast.com/privacy for more information.By TED
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