Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Brian Phelps Podcasts
Born around a campfire deep in the backcountry of Washington state. We are a group of four sportsmen from the pacific northwest dedicated to being involved in the process of where our food comes from. Our goal is to share with you our insane passion for wild places, and the adventures we seek. Listen along as we dive into both conversation and adventure. The journey continues!
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Enjoying Life OTR is a podcast for drivers who want to make the most of life on the road—without overcomplicating things. Hosted by Cindy, a fun and curious driver who’s always finding great guests to speak on topics that matter to drivers. Brian, an old hand with a new plan, brings irreverent humor, real talk, and plenty of life applications to the mix. Together, they keep the conversations engaging, relevant, and, most importantly, entertaining. Some episodes feature drivers sharing their ...
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A Fantastic, Fun and Friendly Podcast! We Interview the Finest Folks the Universe has to Offer! I’m your host Josh Belcher and I focus on music and entertainment Support this podcast: https://podcasters.spotify.com/pod/show/joshbelcheruncharted/support
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Healthcare AI in Review is podcast focused on new applications of Gen AI in healthcare. This series is produced by Slice of Healthcare with Missy Krasner as the main host.
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#404 : Why Your Arm Drops When You Breathe with Brenton Ford
13:36
13:36
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Struggling with your arm dropping whenever you take a breath in freestyle? You're not alone—and there are five common reasons this happens. In this episode, we break down each cause, show you exactly how to fix them, and help you transform your breathing technique. By the end, you'll swim farther with less effort and finally feel like you have all …
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#403 : 5 Freestyle Fixes That Actually Work with Brenton Ford
10:07
10:07
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There are so many different things you can do to get faster in your freestyle. In this episode, I'm gonna break down five proven ways that you can swim faster for less effort. Let's get into it. 00:26 Point Your Toes Inwards (42% Faster) 2:07 Dont Pat A Cat 3:19 Press On Your Chest To Bring The Hips Up 4:24 Reach And Extension 7:15 Increasing Your …
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#402 : Reduce Your Stroke Count From 50 To 40 Strokes with Brenton Ford
6:25
6:25
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If you're taking 50 strokes a lap but should be in the low 40s, the issue might be your body connection — not your strength. In this episode, we explore how elite swimmer Becca Mann fixed her "shoulders and hips not connected" problem, dropped her stroke count by nearly 20%, and became a record-breaking open-water athlete. You'll learn what shoulde…
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#401 : Which Freestyle Kick Is Best? with Brenton Ford
10:20
10:20
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If you've ever been confused about the different types of freestyle kicks — two-beat, four-beat, and six-beat — this episode is for you. I'll break down what each kick pattern means, how to do them correctly, and when to use each one in your own freestyle to improve efficiency, rhythm, and speed in the water. 00:48 What Do Beats Refer To? 00:59 2-B…
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In this episode Jeff, Josh and Colin are re capping Jeffs recent Wyoming rifle elk hunt. The fellas are driving home and re living the hunt! Enjoy this episode! CHECKOUT OUR YOUTUBE BELOW! https://www.youtube.com/@PNWild/videos SUBSCRIBE TO OUR YOUTUBE CHANNEL https://www.youtube.com/c/PNWild FOR GOHUNT use code PNW thise code will give you $50 in …
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#400 : How Much Can Your Swimming Improve In 2 Years? with Brian Hans
31:58
31:58
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Two years ago, Brian Hans was swimming 2:00 per 100 yards—struggling to find rhythm and wondering if he'd ever feel smooth in the water. Fast forward to now, he's cruising under 1:30s and just placed 9th out of 171 in his Half Ironman swim. How did he make that kind of jump? What changes in his stroke made the biggest difference? And what nearly st…
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Forgot How to Have Fun? (with Dr. Mike Rucker)
1:33:18
1:33:18
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“How the pursuit of joy and wonder can change your life.” Sounds bold, right? But Dr. Mike Rucker, author of The Fun Habit, swears it’s not just theory—it’s science. He shares how fun beats burnout, sharpens focus, and helps you stay human, even when you’re living life OTR. We dig into why fun isn’t fluff—it’s fuel—and how building small moments of…
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#399 : 12 (unusual) lessons from Michael Phelps' coach
17:12
17:12
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Bob Bowman — the legendary coach behind Michael Phelps and Leon Marchand — was recently on the Exponential Athlete Podcast, and listening to that episode completely changed the way I think about swimming. In today's episode, I'm going to share with you 12 powerful ideas I learned from that conversation — insights that can help you take your swimmin…
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#398 : Exhausted A One Lap? 5 Ways To Swim Forever with Brenton Ford
14:04
14:04
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14:04
If you find yourself gasping for air after just one lap in the pool, this episode is for you. After coaching nearly 10,000 swimmers over the past 19 years, I've discovered that mastering your breathing is one of the quickest ways to transform your swimming. In this episode, I'll show you how to regulate your breathing so you can swim lap after lap …
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#397 : Transform Your Catch In 17 Minutes with Brenton Ford
20:26
20:26
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The freestyle catch is one of the most confusing parts of the stroke — and that's exactly why so many swimmers either avoid it or get it completely wrong. In this episode, we'll break down what the catch actually is, how to do it right, and why it's the key to real propulsion in your freestyle. If you've been swimming for a while but not seeing muc…
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198. Utah Archery Elk Recap - Part 2
2:17:11
2:17:11
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In this episode Jeff and Zack are recapping 13 days of elk hunting in Utah for Jeffs limited entry archery elk tag. This hunt was absolutley insane! Enjoy this hunt recap! CHECKOUT OUR YOUTUBE BELOW! https://www.youtube.com/@PNWild/videos SUBSCRIBE TO OUR YOUTUBE CHANNEL https://www.youtube.com/c/PNWild FOR GOHUNT use code PNW thise code will give …
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197. Utah Archery Elk Recap - Part 1
1:16:05
1:16:05
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In this episode Jeff and Zack are recapping 8 days of elk hunting in Utah for Jeffs limited entry archery elk tag. This hunt was absolutley insane! Enjoy this hunt recap! CHECKOUT OUR YOUTUBE BELOW! https://www.youtube.com/@PNWild/videos SUBSCRIBE TO OUR YOUTUBE CHANNEL https://www.youtube.com/c/PNWild FOR GOHUNT use code PNW thise code will give y…
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#396 : 12 Ways To Make Your Swimming Unrecognizable In The Next 12 Months with Brenton and Tas
50:59
50:59
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In this episode of the Effortless Swimming Podcast, Brenton Ford and Tas discuss the key takeaways from their recent training camp in the Maldives. They cover essential themes such as identifying bottlenecks in swimming technique, the importance of community support, overcoming self-doubt, and the significance of consistency in training. The conver…
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#395 : How To Look (And Feel) Effortless In The Water with Brenton Ford
15:52
15:52
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In this episode, I'll show you the 5 key steps to swimming freestyle with ease, so you can save energy, improve your speed, and feel confident every time you dive in. If you're an adult swimmer or triathlete who gets tired quickly, this is a must-watch. You'll discover how to finally relax in the water, connect your stroke together, and build a fre…
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196. Exposing Washington Wildlife First and Commission Updates w/Kelsey Ross of the Conservation Coalition
1:33:04
1:33:04
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In this episode Zack talks with Kelsey Ross of the Conservation Coalition of Washington. They talk about the ongoing issues with the commission, positive trends and keeping that momentum on our side, and exposing the financial backing of Washington Wildlife First (a major anti-hunting organization). We have to stay informed, engaged, and active as …
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#394 : This Stroke Crushes In Open Water with Brenton Ford
9:22
9:22
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Sam Short recently went a 3 41 for his. 400 freestyle. Let's take a look at what he does really well in his freestyle technique and he uses a galloping style of freestyle. So let's take a look at this style and how this kind of technique might benefit you. And I think it can be a very effective way to swim open water for a lot of people because in …
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195 TALKING BIG BUCKS, GUIDING, and BACKCOUNTRY HYDRATION w/Mike McLean
1:46:29
1:46:29
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In this episode Zack sits down with Mike McLean from Apex Next Evolution. They get into the details on Mike's background as a hunter, guide, and in the supplement industry. Mike is also a guide with Hill Guides & Outfitters in Colorado. Mike was fortunate enough to kill 4 200" bucks 4 years in a row, yes, you read that right! The dude is a wealth o…
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194. Saving Washington Deer w/Ryan Krapp of the MDF and BDF
1:16:28
1:16:28
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In this episode Zack talks with Ryan Krapp, the conservation coordinator for the Pacific Northwest Regions of the Mule Deer Foundation and Blacktail Deer Foundation. They cover how to get involved, what our deer herds need from us, ongoing and future projects for both organizations. CHECKOUT OUR YOUTUBE BELOW! https://www.youtube.com/@PNWild/videos…
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193. Fall Bear Update and Whats Next!
1:20:43
1:20:43
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In this finale epsidoe Jeff and the boys are all together on a labor day weekend fall bear / deer hunting trip in eastern washington! The fellas recap fall bear hunting season thus far and whats to come over the next few weeks! Enjoy this episode! www.pnwild.com Use Code PODCAST At Checkout! CHECKOUT OUR YOUTUBE BELOW! https://www.youtube.com/@PNWi…
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#393 : Navigating the Challenges of Marathon Swimming with Craig Lewin
53:51
53:51
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What does it really take to swim the English Channel or any marathon swim? My guest today, Craig Lewin, is a triple crown marathon swimmer and coach who's helped athletes tackle some of the toughest swims on the planet. We talk about how to train for hours in cold, rough water. How to stay motivated over years of preparation and the mental tricks t…
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