My name is Brian Pannuzzo. I am an executive coach that helps financial professionals "get wealthy" OUTSIDE of the office in their mind, body and relationships. I am an EXPERT at this because I DID IT MYSELF. I sat in your seat inside of corporate America for 2 decades. I know what it takes...
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Brian Pannuzzo Podcasts
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SLP 283: Why Halloween Sucks & When You Can Hit the "Pause Button?"
30:35
30:35
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30:35Get Daily Motivational Emails from Brian https://thesuccesslift.com/join In this episode of The Success Lift Podcast, host Brian Pannuzzo explores why sometimes the smartest move you can make in your pursuit of growth is to hit the pause button. Drawing from personal stories, including his long-standing dislike for Halloween, Brian shares how momen…
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SLP 282: Find Your "Fulcrum Security" - Unlock Leverage in Your Week
31:17
31:17
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31:17Get Daily Motivational Emails from Brian https://thesuccesslift.com/join In this episode of The Success Lift Podcast, Brian Pannuzzo breaks down one of the most powerful concepts he learned on Wall Street and in coaching high performers: leverage. He explains how small, intentional actions at key moments can unlock massive results without adding mo…
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Get Daily Motivational Emails from Brian https://thesuccesslift.com/join Want an Elite Body and Mind Without Burning Out or Missing Family Moments? You're not alone and you can perform at a high level without sacrificing your family or peace of mind. In this episode of The Success Lift Podcast, Brian Pannuzzo opens up about what really matters most…
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SLP 280: How to Become an Elite (Corporate) Athlete
36:48
36:48
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36:48Get Daily Motivational Emails from Brian https://thesuccesslift.com/join Want an Elite Body and Mind—Without Burning Out or Missing Family Time? You're not alone. You can perform at a high level without sacrificing your career or family. In this episode of The Success Lift Podcast, Brian Pannuzzo breaks down how successful professionals can build e…
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SLP 279: Lessons From My Hall of Fame Induction
31:57
31:57
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31:57Get Daily Motivational Emails from Brian https://thesuccesslift.com/join Have you ever wondered what it really takes to reach your full potential—and stay there—despite life's constant distractions? It starts with clarity. In this episode of The Success Lift Podcast, host Brian Pannuzzo shares personal reflections on a major milestone: his inductio…
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Get Daily Motivational Emails from Brian https://thesuccesslift.com/join Are you constantly stuck playing defense in your own life and just reacting, surviving, and hoping to make it through the day? It's time to flip the script. In this episode of The Success Lift podcast, host Brian Pannuzzo shares why going on offense is the only way to win in l…
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SLP 277: 6 Ways to Feel Less Overwhelmed and Reactive to Work & Life
36:56
36:56
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36:56Get Daily Motivational Emails from Brian https://thesuccesslift.com/join Feeling overwhelmed and constantly reacting to life instead of leading it? You're not alone. You can take back control. In this episode of The Success Lift podcast, Brian Pannuzzo shares the 6 powerful habits that transformed his life and the lives of his clients. ***Get your …
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Get Daily Motivational Emails from Brian https://thesuccesslift.com/join Think there's plenty of time to chase your goals? Think again. In this episode of The Success Lift podcast, Brian Pannuzzo breaks down the urgency mindset and why waiting for the "right moment" is the fastest way to stay stuck. He's sharing: ✅ How delaying action kills momentu…
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SLP 275: I'm Riding Shotgun (In Your Car)
44:28
44:28
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44:28Think freedom means doing whatever you want, whenever you want? Think again. In this episode, I break down why structure, discipline, and intention are the real keys to living a free, powerful, purpose-driven life. I'm sharing: ✅ How to optimize your daily routine ✅ Why going to bed earlier can change everything ✅ The ROI of investing in coaching a…
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Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙️Episode 274 - In this episode of The Success Lift podcast executive coach, Brian Pannuzzo shares valuable strategies for maintaining a healthy lifestyle amidst a busy schedule. He emphasizes the importance of planning and prioritizing oneself, even during hectic periods like…
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Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙️Episode 273 - In this episode of The Success Lift podcast executive coach, Brian Pannuzzo shares insights on how busy executives can build an elite body and mind without sacrificing work or family time, based on his own experience and expertise. With summer ending and many k…
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SLP 272: My Corporate Program w/ Marquette University
55:17
55:17
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55:17Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙️Episode 272 - In this episode of The Success Lift podcast features a conversation between host Brian and Tim McMahon, Vice President for University Advancement at Marquette University. They discuss the importance of giving oneself permission to prioritize personal well-being…
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Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙️Episode 271 - In this episode of The Success Lift podcast, Executive Coach Brian Pannuzzo, explains the concept of 'ignorance debt' and how it impacts your health and fitness journey. He discusses common misconceptions and mistakes people make, like how intermittent fasting …
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SLP 270: These Two Things Hate Each Other
29:28
29:28
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29:28Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙️Episode 270 - In this episode of The Success Lift podcast, Executive Coach Brian Pannuzzo, explores the often conflicting relationship between achieving elite results and maintaining convenience in life. Drawing from his extensive experience as a high-performance health coac…
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SLP 269: Why you should focus on STRENGTH instead of SWEATING
29:26
29:26
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29:26Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙️Episode 269 - In this episode of The Success Lift podcast, Executive Coach Brian Pannuzzo, challenges the common belief that you need to sweat extensively to be in the best shape of your life. Targeting high performers and corporate professionals, Brian shares insights on th…
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SLP 268: Past Performance is Not Indicative of Future Returns
24:04
24:04
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24:04Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙️Episode 268 - In this episode of The Success Lift podcast, Executive Coach Brian Pannuzzo, discusses the importance of auditing performance, setting strategic goals, and taking committed actions to align with these goals. He uses analogies from his experience in financial se…
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Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙️Episode 267 - In this episode of The Success Lift podcast, hosted by Executive Coach, Brian Pannuzzo, shares his experiences and strategies for maintaining fitness and health during a busy summer travel schedule. Brian, who helps financial professionals build an elite body a…
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Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙️Episode 266 - In this episode of The Success Lift podcast, hosted by Executive Coach, Brian Pannuzzo, discusses the importance of mid-year portfolio analysis and rebalancing for financial professionals. With insights from his 20-year career, Brian draws parallels between fin…
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SLP 265: I Got Attacked by a Swarm of Bees
26:17
26:17
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26:17Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙️Episode 265 - In this episode of The Success Lift podcast, hosted by Executive Coach, Brian Pannuzzo, speaks about the importance of not waiting for ideal conditions to take action in life. He highlights the significance of controlling the controllables, maintaining consiste…
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Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙️Episode 264 - In this episode of The Success Lift podcast, hosted by Executive Coach, Brian Pannuzzo, discusses the importance of making small, impactful decisions that align with long-term goals rather than striving for an entire day of perfection. Brian also encourages lis…
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SLP 263: You Suck at Holding Yourself Accountable
31:13
31:13
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31:13Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙️Episode 263 - In this episode of The Success Lift podcast, hosted by executive coach Brian Pannuzzo, accountability for personal success is dissected. Brian, leveraging his extensive experience as a coach and former Wall Street professional, explores why many individuals str…
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Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙️Episode 262 - In this episode of The Success Lift podcast, Brian Pannuzzo, an executive coach and former Wall Street professional, explores the importance of accepting adversity as part of the journey to achieving elite performance both in and outside the office. Listen as B…
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SLP 261: Your Summer Blueprint (How Not To Go Off The Rails)
31:06
31:06
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31:06Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙️Episode 261 - In this episode of The Success Lift podcast, Brian Pannuzzo, an executive coach and former Wall Street professional, discusses shares practical tips on how to maintain a healthy and balanced lifestyle during the summer months. Brian emphasizes the importance of…
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Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙️Episode 260 - Reject negativity and embrace growth. In this episode of The Success Lift podcast, Brian Pannuzzo, an executive coach and former Wall Street professional,discusses the detrimental effects of negative self-talk and the importance of verbalizing positive affirmat…
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🎙️Episode 259 - In this episode of The Success Lift podcast, Brian Pannuzzo, an executive coach and former Wall Street professional, shares his journey of transforming his personal life using strategies from his professional career. He introduces the idea of bringing professional discipline into personal life to achieve better results. Brian explai…
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Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙️Episode 258 - In this episode of The Success Lift podcast, Brian Pannuzzo, an executive coach and former Wall Street professional, shares his personal journey of achieving holistic wealth. Brian discusses the unhealthy lifestyle he led during his 20-year career on Wall Stree…
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SLP 257: What Every Person You Admire is Doing (and you're NOT)
20:03
20:03
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20:03🎙️Episode 257 - When seeking success beyond the office, many successful people turn to coaching. There's a good reason for this. In this episode of The Success Lift podcast, Brian Pannuzzo, an executive coach with over 20 years of experience in corporate America, discusses the critical role of coaching for financial professionals and anyone wanting…
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SLP 256: 3 Lessons Rory McIlroy's Grand Slam Can Teach You
32:15
32:15
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32:15🎙️Episode 256 - In this episode of The Success Lift podcast, executive coach Brian Pannuzzo discusses key mental performance lessons inspired by Rory McIlroy's recent victory at the Masters. Drawing from his own experience as a former Wall Street professional and current coach, Brian highlights the importance of focusing on the next shot, the conce…
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🎙️Episode 255 - In this episode of The Success Lift podcast, Brian Pannuzzo an executive coach with extensive experience in the financial services sector, discusses why professionals get paid and the value they offer, no matter the industry. Financial professionals, medical professionals, and executive coaches all have their niche and expertise. Dr…
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SLP 254: Your Spring Break (or any other trip) PLAYBOOK
26:07
26:07
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26:07🎙️Episode 254 - In this episode of The Success Lift podcast, executive coach Brian Pannuzzo shares strategies for staying on track and achieving personal and professional goals during business trips and vacations. Brian outlines tactical tips for planning and discusses methods to balance enjoyment with maintaining progress, and how to avoid common …
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SLP 253: Change Your Environment, Change Your Life
32:37
32:37
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32:37🎙️Episode 253 - In this episode of The Success Lift podcast, executive coach Brian Pannuzzo speaks about the transformative power of changing your environment to achieve personal and professional growth. Drawing from his extensive experience as a former financial professional, Brian discusses the importance of surrounding oneself with high standard…
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🎙️Episode 252 - In this episode of The Success Lift podcast, executive coach Brian Pannuzzo shares his insights on helping successful professionals gain wealth and improve their lives outside the office. Listen in as he outlines 3 important and powerful things he does for his clients that makes him the perfect coach for someone like you. With the r…
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🎙️Episode 251 - In this episode of The Success Lift Podcast, host Brian Pannuzzo, an executive coach and founder of High Performance Health, discusses undervalued actions that can greatly impact professional and personal success. Brian shares insights on improving health, productivity, and relationships with a list of specific and actionable items …
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🎙️Episode 250 - In this special 250th episode of The Success Lift Podcast, Brian welcomes Steve Scotto, congratulating him on his remarkable fitness journey. The conversation explores their 13-year friendship and Steve's progress over 18 months of working with the Brian. Steve also discusses overcoming personal challenges, the significance of accou…
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🎙️Episode 249 - In this episode of The Success Lift Podcast, executive coach, Brian Pannuzzo, shares insights from his extensive experience helping high-performing professionals improve their lives outside the office. He discusses common behaviors and mindsets that hinder progress in personal wellness, such as inconsistent dieting, underestimating …
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🎙️Episode 248 - In this episode of The Success Lift Podcast, executive coach, Brian Pannuzzo, shares his wisdom on the importance of living in the moment. Reflecting on personal experiences with his children, Brian emphasizes that the 'good old days' are happening right now. Listen in as he elaborates on his journey from corporate America to foundi…
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🎙️Episode 247 - In this episode of the Success Lift Podcast, executive coach Brian Pannuzzo discusses the necessity of accountability for realizing personal goals and avoiding self-sabotage. Drawing from his own life and professional experience, Brian shares practical insights on how planning and accountability can help individuals manage their sch…
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🎙️Episode 246 - In this episode of The Success Lift podcast, executive coach Brian Pannuzzo shares his insights on building wealth in the mind, body, and relationships outside the office. Reflecting on his own journey from corporate America, Brian discusses the significance of confidence and the idea that success in one area of life can transform o…
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🎙️Episode 245 - You're a few weeks away from the shift that will get you the results you want. In this episode of The Success Lift Podcast, host and executive coach Brian Pannuzzo discusses the importance of maintaining momentum and not getting discouraged by setbacks. He emphasizes the need for accountability, structured programming, and consisten…
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🎙️Episode 244 - In this episode of the Success Lift podcast, executive coach Brian Pannuzzo shares insights on extending personal development timelines from days to decades. Brian discusses how our current state results from years of habits and actions and encourages listeners to adopt a long-term mindset. He also provides practical advice for main…
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🎙️Episode 243 - In this episode of The Success Lift Podcast, executive coach Brian Pannuzzo discusses how to maintain progress amidst life's challenges, using his personal experiences and the recent LA wildfires as context. He talks about adjusting standards without completely abandoning goals and emphasizes the importance of connection and support…
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🎙️Episode 242 - Standards, rather than goals, determine success and your proximity to other successful individuals has more influence than you realize. In this episode of The Success Lift Podcast, executive coach Brian Pannuzzo discusses the importance of developing personal standards that can withstand life's busiest moments. Listen as Brian offer…
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🎙️ Episode 241 - In this episode of The Success Lift Podcast, executive coach Brian Pannuzzo delivers a motivational guide for 2025 and outlines four critical steps for guaranteed results. Drawing on his extensive experience in corporate America, Panuzzo emphasizes the importance of commitment, self-assessment, and structured planning to achieve pe…
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SLP 240: A Conversation with Someone Like You
40:36
40:36
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40:36🎙️ Episode 240 - In this episode, executive coach Brian Pannuzzo, discusses the importance of setting standards rather than just goals for the new year. Brian breaks down practical tips for improving body composition and physical health, such as tracking calories and increasing daily steps. He also highlights the necessity of maintaining standards …
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🎙️ Episode 239 - Listen in as executive coach Brian Pannuzzo addresses the common pitfalls of holiday indulgence and offers reflections and strategies to balance personal and professional lives. Avoid the 'it's the holidays' excuse and maintain healthy habits with Brian's insights from his own journey and practical tips to help you make meaningful …
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🎙️ Episode 238 - Busyness is inevitable and the key to success lies in building habits that can withstand life's chaotic moments. In this episode of the Success Lift podcast, host Brian Pannuzzo, an executive coach, discusses the importance of developing strong habits to maintain personal growth and well-being, even during the busiest times of the …
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SLP 237: Neurosurgery, Marriage & Family w/ Brad Duhon
1:05:41
1:05:41
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1:05:41🎙️ Episode 237 - In this episode of the Success Lift Podcast, Brian Pannuzzo interviews Dr. Brad Duhan, his client and a neurosurgeon practicing in South Denver. They discuss Brad's journey of prioritizing his health, family, and physical wellness after years of putting his career first. Brad shares how the COVID-19 pandemic helped him reevaluate h…
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🎙️ Episode 236 - When most people embark on a transformation journey they often start by adding things to their routine. What if you did the opposite? In this episode of the Success Lift Podcast, executive coach Brian Pannuzzo discusses the concept of 'addition by subtraction' and the benefits of eliminating certain habits, like excessive screen ti…
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🎙️ Episode 235 - In this actionable episode of Success Lift Podcast, executive coach Brian Pannuzzo shares insights on how to stay committed to personal goals during the holiday season. Drawing from his own experiences and mistakes, Brian provides five practical strategies to avoid derailing progress and maintain balance in mind, body, and relation…
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🎙️ Episode 234 - In this episode of the Success Lift Podcast, executive coach Brian Pannuzzo discusses the importance of leading and lagging indicators both in the financial markets and in personal development. Drawing from his own experience of transforming his life after two decades in corporate America, Brian talks about the need for action and …
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