Best Brian Ozone Podcasts (2025)

1
Young Blood Transfusions, Penile Botox, Salmon Sperm Facials & More – A 3-Day Regenerative Biohack With Dr. Khanh Nguyen 1:05:59

3h ago1:05:59

1:05:59

Welcome to an eye-opening episode that takes you deep into the world of cutting-edge regenerative medicine. In today’s show, you’ll get to meet Dr. Khanh Nguyen, the founder of Austin Regenerative Therapy. After spending three intense days undergoing her advanced protocols—from full-body regenerative therapies to some of the most boundary-pushing t…

1
Leni Riefenstahl, Queen Elizabeth Memorial, Keli 42:26

14h ago42:26

42:26

Acclaimed German journalist and film producer Sandra Maischberger talks about her new documentary about Leni Riefenstahl, which re-examines the life and career of the filmmaker and Nazi propagandist who was one of the most controversial women of the 20th century. Art historian and curator Sandy Nairne, a member of the Queen Elizabeth Memorial Commi…

1
Hamlet Radiohead mashup, Stoke-on-Trent pottery in crisis 42:23

1d ago42:23

42:23

In the wake of President Trump's proposed film tariffs, Jake Kanter, International Investigations Editor at Deadline, discusses what the impact could be for the British film industry. Last week Moorcroft became the latest heritage ceramic company to close its doors in Stoke-On-Trent. Emma Bridgewater, founder of the eponymous ceramics company, and …

1
A snapshot of culture on VE Day 1945 42:08

3d ago42:08

42:08

To mark the 80th anniversary this week, we explore British culture around VE Day in 1945, reflecting on the music, books, films and theatre that defined the moment and the complex emotional landscape that followed the war’s end. Songwriter and pianist Kate Garner joins us at the piano. Guests: Michael Billington, theatre critic; Ian Christie, film …

1
Ryan Coogler on Sinners, The Women's Orchestra of Auschwitz, Book Bans in the US 42:23

5d ago42:23

42:23

US director Ryan Coogler on his supernatural horror film, Sinners. Anne Sebba discusses her new book, The Women's Orchestra of Auschwitz, about the orchestra formed in 1943 among the female prisoners at the Auschwitz-Birkenau concentration camp. And as a new report looking at so-called book banning in the United States is published, we talked to au…

1
Advanced Detox Technologies, Parasite Cleansing, & Groundbreaking Health Upgrades With Biohacking Pioneer Leila Centner 1:27:41

5d ago1:27:41

1:27:41

In this exclusive episode, you’ll receive a tour of Centner Wellness—a cutting-edge biohacking facility in Miami, Florida—before diving into a powerful conversation with Leila Centner, the visionary behind both Centner Wellness and Centner Academy. Whether you’re deep into biohacking or just starting your wellness journey, this episode is packed wi…

1
Review: John Lennon docs, Tina Fey's The Four Seasons and The Great Gatsby musical 41:51

7d ago41:51

41:51

Critic Kate Maltby and Beatles author Ian Leslie join Tom Sutcliffe to discuss two documentaries about John Lennon remaking his life in New York - Borrowed Time: Lennon's Last Decade and One to One: John & Yoko. They also discuss Tina Fey’s new series The Four Seasons, based on the 1981 film of the same name, which explores the relationships of thr…

1
King James VI & I, Suspect: The Shooting of Jean Charles de Menezes, The Extraordinary Miss Flower 41:59

7d ago41:59

41:59

Jeff Pope on his new series Suspect: The Shooting of Jean Charles de Menezes, the innocent man who was killed by police on a London tube in 2005, which launches tonight on Disney+. James VI of Scotland & I of England is the subject of a major exhibition at the National Gallery of Scotland in Edinburgh. We’re joined by the historical writers Lucy Hu…

1
Dr. John Lieurance Reveals The Crazy Story of His Leg Amputation, Dives Into The Latest Methylene Blue Protocols & Tells You Why You Should Be Breathing Carbon Dioxide (& More!) 1:03:48

7d ago1:03:48

1:03:48

In this episode with repeat guest Dr. John Lieurance, you’ll get an inside look at some of the most cutting-edge—and controversial—topics in modern healing. From the truth about methylene blue (is it a miracle molecule or misunderstood toxin?) to the deeper story behind light therapy and mitochondrial health, Dr. Lieurance pulls back the curtain on…

1
Noddy Holder of Slade, Stephen Rea and Simone de Beauvoir 41:53

9d ago41:53

41:53

In 1975, at the height of their fame, British band Slade made a feature film, Slade in Flame. The film was a critical and commercial failure at the time, but has built up a cult following over the years. Now it's being re-released in cinemas and on DVD. Frontman Noddy Holder and film director Richard Loncraine spoke to Samira Ahmed in studio. With …

1
Universal Theme Park, Olivier award-winning play Giant, Two to One 42:18

10d ago42:18

42:18

Mark Rosenblatt on Giant, his Olivier award-winning play starring John Lithgow as Roald Dahl. As Universal Studios announce plans for a major new theme park in Bedfordshire, what does this mean for the UK entertainment industry? Samira is joined by entertainment journalist Ella Baskerville and Gareth Smy from Framestore to discuss its signficance a…

1
An "Ice Bath On Steroids"? Comparing Cryotherapy, Cold Water Immersion, The Latest Cold Therapy Tech & More With Maria Ensabella. 59:20

12d ago59:20

59:20

My guest on today’s show, Maria Ensabella, is the co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, written alongside Antra Getzoff. This groundbreaking new book explores how strategic cold exposure can radically transform your health. In this episode, you'll get to explore what really happens whe…

1
Review: Self Esteem's album A Complicated Woman; RSC's Much Ado About Nothing; Julie Keeps Quiet tennis film 42:30

14d ago42:30

42:30

Journalist Siân Pattenden & critic Stephanie Merritt join Tom to discuss Self Esteem's third album A Complicated Woman, which features collaborations with Nadine Shah and Moonchild Sanelly. Ahead of the release, Self Esteem AKA Rebecca Lucy Taylor showcased the album by staging a five-night theatrical presentation at London's Duke of York theatre. …

1
The Truth About Zone 2 Cardio, Mitochondrial Health & How REHIT Beats It (In Less Time!) With Ulrich Dempfle 1:07:56

14d ago1:07:56

1:07:56

In this episode with repeat guest Ulrich Dempfle (you can check out our first show together here), you’ll get to explore what actually works when it comes to cardio—whether you’re chasing peak performance, fat loss, or just trying to live longer and feel better. Whether you’re short on time or just want results without the guesswork, this episode i…

1
The ethics of publishing posthumous diaries, Pianist Igor Levit, and Memorials to great women. 42:06

15d ago42:06

42:06

As the journals of the American writer Joan Didion (based on conversations with her psychiatrist) are published, writer and journalist Rachel Cooke and Alan Taylor, editor of actor Alan Rickman's diaries, discuss the challenges, responsibilities and ethics of posthumously publishing the diaries of great writers, artists and actors. Acclaimed German…

1
Dante's Inferno in Jamaica, Messiaen's Quartet for the End of Time re-examined, Shakespeare's first theatre 42:32

16d ago42:32

42:32

Jamaica's former poet laureate, Lorna Goodison, on setting Dante's Inferno on the island of her birth; Journalist Joanna Moorhead on Pope Francis' relationship with the arts; Poet and librettist Michael Symmons Roberts on writing a form-breaking book to re-examine French composer Olivier Messiaen's form-breaking masterwork - Quartet for the End of …

1
Liver Health and Hormone Balance: Healing from the Root Cause with Dr. Brian Rodgers 50:42

16d ago50:42

50:42

In this episode of the Gutsy Health Podcast, Dr. Rodgers and Juanique Grover unpack the powerful connection between liver health and hormone balance — and why true healing starts far upstream. They explain the "order of healing" (mindset → mitochondria → gut → liver → hormones) and why treating hormone issues without addressing liver health leads t…

1
JMW Turner: 250th anniversary of Britain's greatest painter 42:24

17d ago42:24

42:24

Mr. Turner director Mike Leigh, art historian Charlotte Mullins and senior curator at Tate Amy Concannon join Tom Sutcliffe to celebrate the life and work of JMW Turner, as we approach the 250th anniversary of his birth. Also in this edition, David Hockney on Turner's skill as an artist, Alvaro Barrington talks about his continuing influence on art…

1
How Traditional Healing, Red Light Therapy, & Full-Body Stem Cells Can Radically Extend Your Healthspan (Even in Polluted, High-Stress Environments) With Sharad Baid 53:51

19d ago53:51

53:51

In today’s show, the script is flipped—I’m the one in the hot seat, answering questions instead of asking them. And the setting couldn’t be more powerful: India—a country where ancient wellness practices are part of everyday life, yet there's an undeniable hunger for innovation and cutting-edge health strategies. This conversation, led by Sharad Ba…

1
Review: Alex Garland's film Warfare, Audition by Katie Kitamura, Shanghai Dolls by Amy Ng on stage 42:20

21d ago42:20

42:20

Alex Garland's latest film Warfare, which is co-directed by US military veteran Ray Mendoza turns back the clock back nearly twenty years to reconstruct a real-life surveillance mission in Iraq. Film critic Tim Robey and journalist Zing Tsjeng give their verdict on the analysis of the theatre of war, which unfolds in real time. They've also been to…

1
Are “Healthy” Foods Actually Hurting You? Meal Tracking, Stem Cell Therapy, & Radical Anti-Aging Hacks With Jennifer Cohen 1:51:59

21d ago1:51:59

1:51:59

In this episode—released as a special dual drop with Habits & Hustle with Jennifer Cohen—you’ll get to explore everything from sneaky “health” foods to radical anti-aging protocols, all while diving into the latest tools for living a truly boundless life. Whether it’s practical tracking tools, advanced biohacking strategies, or daily routines that …

1
Photographer Susan Meiselas, The Impact of Trump's Tariffs on Musical Instrument Manufacturers, Author Ewan Morrison. 42:18

22d ago42:18

42:18

American documentary photographer and President of the Magnum Foundation Susan Meiselas speaks about her fifty-year career, as she receives the Outstanding Contribution to Photography award at the Sony World Photography Awards 2025, and as her work goes on display at Somerset House in London. We hear how President Trump's economic tariffs are affec…

1
Muriel's Wedding the Musical, Dr Who, Anthony Horowitz on Marble Hall Murders 42:17

24d ago42:17

42:17

Director and Screenwriter PJ Hogan, creator of the 1994 comedy Muriel's wedding, speaks to Samira Ahmed about the new musical adaptation of his film. With lead actors leaving, and ratings down, there are questions about the future of Doctor Who. Author John Higgs, and entertainment writer Caroline Frost, talk about the past, present and future of t…

1
Do Ketones Actually Cause Fat-Burning, How To Use DRINKABLE Ketones, The Difference Between A Keto Diet & Ketones (& Much More!) With Dr. Latt Mansor 52:50

26d ago52:50

52:50

In this eye-opening episode with Dr. Latt Mansor (who I originally interviewed in the episode "Everything You Need To Know About Ketones & Ketosis," you'll get to explore how ketones can fuel your brain and body for better performance, energy, and long-term health. We dive into how ketones support cognitive function, stabilize brain networks, and e…

1
Review: Juliette Binoche and Ralph Fiennes in The Return, On the Calculation of Volume by Solvej Balle, Holy Cow film 42:06

28d ago42:06

42:06

Classics professor Edith Hall and writer Lawrence Norfolk join Tom to review The Return, a retelling of the end of Homer’s Odyssey, where the hero Odysseus returns to his kingdom decades after the battle of Troy to find his wife Queen Penelope fending off suitors out to take his throne. The film stars Ralph Fiennes and Juliette Binoche talk to Tom …

1
The "Silent Killer" Affecting 1 in 2 Adults Globally (& How To Track It From Your Wrist!), With Dr. Jay Shah. 1:00:06

28d ago1:00:06

1:00:06

Hypertension isn’t a snapshot—it’s a movie, and most of us are missing the plot. Technology can outpace tradition when it’s patient-first, not doctor-first. This conversation will break new ground by flipping the hypertension narrative from a dry medical topic to a human behavior puzzle—cracking why we ignore what kills us and how tech can jolt us …

1
Tracy Chapman, the Arthur Miller moment in UK theatres, Rock Royalty 42:03

29d ago42:03

42:03

Singer-songwriter Tracy Chapman talks about the re-release of her eponymous debut album after 35 years, about how those songs of oppression and aspiration, written so long ago, speak to us today, and about going from almost unknown to world famous in one performance. We ask two directors of productions of The Crucible (by Scottish Ballet, and at Sh…

1
Kym Marsh on Abigail's Party, Severance creator Dan Erickson, film franchises in flux 42:38

30d ago42:38

42:38

Kym Marsh on stepping into the iconic role of Beverly in theatre classic Abigail's Party as the play opens at the Royal Exchange Theatre in Manchester. Film critic Hannah Strong and George Pundek, co-host of the Pulp Kitchen film podcast, on why so many of the big film franchises are facing difficulties. Severance creator Dan Erickson on making a t…

1
Your Liver Needs a Reset | Detoxification and Liver Function [Replay] 1:10:37

30d ago1:10:37

1:10:37

Juanique and Tristin dive into why your detox pathways may not be working as they should—and how to reboot them for better energy, digestion, skin, and hormone health. You’ll learn: What your liver really does (hint: it’s way more than just filtering toxins) The 3 phases of liver detoxification and where things can go wrong How food, stress, and mo…

1
Manhunt play by Robert Icke, new Edwardians exhibition, film director Waris Hussein 42:44

1M ago42:44

42:44

Theatre director Robert Icke's production of Oedipus won best revival and a best actress award for Lesley Manville at last night's Olivier Awards - but his new play Manhunt is now demanding his attention at the Royal Court Theatre in London. The drama focuses on the story of Raoul Moat who attacked his ex-girlfriend and killed her new boyfriend bef…

1
How Ancestral Habits, Biohacks & Smart Movement Can Fix Your Energy, Focus & Hormones (Even In a Toxic Modern World) With Jimmy Rex 58:24

1M ago58:24

58:24

In this episode, you'll get to explore what it really takes to optimize your body, mind, and environment for peak performance and longevity with special guest Jimmy Rex, founder of We Are the They, a global men’s coaching movement. Jimmy is a leader in personal development, a top real estate expert, and host of The Jimmy Rex Show, where he dives de…

1
Reviews of Mobland, The Most Precious of Cargoes and Giuseppe Penone exhibition 42:27

1M ago42:27

42:27

Nancy Durrant and Jason Solomons join Tom to review:The new offering from Guy Ritchie, Mobland, with familiar themes of drug gangs and violence and starring Pierce Brosnan, Helen Mirren, Tom Hardy, amongst others.Giuseppe Penone's Thoughts in the Roots exhibition which is in and outside the Serpentine gallery, expanding on the significance of trees…

1
Why Men Are Losing Their Erections, Intriguing Science of Vitamin Microtransporters, Biohacking Your Nap, and a Whole Lot More: Solosode #488 1:00:57

1M ago1:00:57

1:00:57

In this solosode, you'll get to discover some surprising solutions to common health challenges—how to bounce back fast from pain, what’s really behind the rise of erectile dysfunction in younger men, why naps might be the ultimate performance hack, and the future of personalized nutrition. Whether you're looking to biohack back pain, boost your cog…

1
Tilda Swinton, Michael Sheen on the new Welsh National Theatre, Richard Burton's influential teacher 42:13

1M ago42:13

42:13

Tilda Swinton talks about her role in Joshua Oppenheimer's post-apocalyptic musical film The End, and about her intention to take a break from acting, Actor and artistic director of the new Welsh National Theatre Michael Sheen, and screenwriter Russell T Davies reveal plans for the company's first season. Plus we discuss the influence of schoolmast…

1
Black Mirror's Charlie Brooker, Design Council at 80, The Women of Llanrumney 42:23

1M ago42:23

42:23

Charlie Brooker talks about the return of his wildly popular tech and sci-fi dystopian drama Black Mirror. This new six-part series includes Paul Giamatti as a man using AI to reconnect to a lost love who has died, Emma Corrin as a digitally recreated 40s screen star and, for the first time, follow-up episodes of two of the show's most popular epis…

1
Detox Myths & Liver Truths: What Step 4 in the Order of Healing Is Really About 45:45

1M ago45:45

45:45

In this episode of the Gutsy Health podcast, Juanique Grover discusses the journey of healing, emphasizing the importance of self-advocacy and understanding the body's natural healing processes. She highlights the critical role of the liver in detoxification and overall health, explaining the phases of liver detoxification and the nutritional needs…

1
Freedom of Expression in the Arts 42:24

1M ago42:24

42:24

Front Row looks at freedom of expression in the arts. From rows about cancel culture to allegations of censorship and the charge that the arts has become 'woke', we explore what is happening. Samira is joined by art curator, Ekow Eshun, novelist Philip Hensher, poet and author of Hounded, Jenny Lindsay and theatre critic Kate Maltby, who sits on th…

1
Top Sleep Experts Share BEST Tips to Fall Asleep Faster, Boost Deep & REM Sleep & Biohack Your Circadian Rhythm: Best Of Sleep! 1:15:42

1M ago1:15:42

1:15:42

In this "Best of Sleep" episode, you'll get to explore some of the most powerful, science-backed sleep hacks from top experts in the field. Whether you’re struggling with restless nights, looking to deepen your REM sleep, or curious about unconventional sleep strategies, this show is packed with actionable insights you can start using tonight. Whet…

1
Review: The Studio, Grayson Perry, La Cocina 42:26

1M ago42:26

42:26

For our review programme Tom Sutcliffe is joined by critics Dorian Lynskey and Briony Hanson. They are looking at: New comedy series The Studio, set in Hollywood and starring Seth Rogan and Catherine O’Hara. Delusions of Grandeur, Grayson Perry’s new exhibition where he selects items from the Wallace Collection, adds 40 new works and a new alter eg…

1
How I "Hacked My Home": EMF Shielding, Grounded Floors, Protected Bedroom, The Healthiest Lighting & Much More with Brian Hoyer. 1:36:11

1M ago1:36:11

1:36:11

In this episode, you'll get to explore something many of you have been asking for—a full tour of my newly built home in Idaho, designed to be the ultimate environment for health, performance, and longevity. Joining me is none other than Brian Hoyer from Shielded Healing, a world-class expert in building biology. Together, we’re pulling back the cur…

1
Peter Capaldi's new album, the great Ossian myth, Brian Friel's short stories 42:09

1M ago42:09

42:09

Peter Capaldi talks about his latest album – Sweet Illusions – a nod to the thriving 80s music scene in Glasgow where Peter made his musical debut fronting The Dreamboys. Through the Shortbread Tin is a new National Theatre of Scotland production about the supposed third century Scottish bard Ossian. Its writer – poet Martin O’Connor – and director…

1
Peter Mullan as Bill Shankly, 100 years of Art Deco, Jonathan Pie 42:57

1M ago42:57

42:57

The actor and director Peter Mullan talks about taking on the role of Bill Shankly in the new theatre production in Liverpool, Red or Dead, about the much-loved Liverpool football club manager. In April 1925 the Exposition Internationale des Arts Décoratifs et Industriels Modernes, a seven-month exhibition of contemporary design, opened in Paris. A…

1
From Survival Mode to Healing: Stacie's Journey Back to Herself 53:40

1M ago53:40

53:40

In this powerful episode of the Gutsy Health Podcast, Juanique speaks with Stacie Webster, a Gutsy Academy member, about her journey from burnout and chronic illness to deep healing. After years of being gaslit by doctors, living in fight-or-flight, and pushing through perfectionist conditioning, Stacey found herself physically depleted and emotion…

1
Bryan Ferry, Disney's Snow White, the impact of cash prizes on creativity 42:21

1M ago42:21

42:21

Bryan Ferry discusses his latest album, Loose Talk and reflects on his long career in music. Disney's new live action version of Snow White has just opened and has attracted criticism from those who felt it departed too far from the original film. Film critics Larushka Ivan Zadeh and Al Horner explore why Disney's reinterpretation of its own canon …

1
From Athlete To Destroyed Colon (What To Do When You're Trying To Fix Your Gut & NOTHING Seems To Be Working) With Will Malcolm. 1:02:13

2M ago1:02:13

1:02:13

My guest on today's podcast, Will Malcolm, is a health coach and wellness and biohacking expert specializing in gut issues and trauma. With over 20 years of experience rooted in athletics, two degrees in exercise physiology, including a master's from Northern Colorado, and coaching clients ranging from corporate professionals to the U.S. Army, Will…

1
Review: Clueless the Musical, Oscar winning animated film Flow, Robert de Niro in The Alto Knights. Plus poetry from Seán Hewitt 42:32

2M ago42:32

42:32

Critics Hanna Flint and Boyd Hilton join Tom Sutcliffe to discuss Clueless, a new musical based on the 1995 film staring Alicia Silverstone. They also discuss Flow, Oscar-winning, dialogue-free, animated film based around the story of a cat who must find safety after its home is devastated by a flood. Plus Robert de Niro playing two gangsters in th…

1
Gut Health, Longevity & Detox Hacks: The Science of Healing with Ritesh Bawri 1:25:30

2M ago1:25:30

1:25:30

In this episode with return guest and Indian entrepreneur Ritesh Bawri (you can check out our first show together here), you’ll get to explore the crucial role of gut health in overall well-being, how stress and eating habits impact digestion, and what can significantly improve gut function to prevent issues like leaky gut and autoimmune reactions.…

1
Francois Ozon's new film When Autumn Falls, Pierre Boulez Centenary, Shona McCarthy on leaving Edinburgh Festival's Fringe 42:00

2M ago42:00

42:00

French auteur Francois Ozon, whose previous films include 8 Women, Swimming Pool and Potiche, talks about his latest, When Autumn Falls, a bittersweet story of age, youth and breaking the rules, set in a picturesque Burgundy village. As the centenary of his birth approaches, leading pianist Tamara Stefanovich and musicologist Jonathan Cross discuss…

1
Julian Barnes's new book Changing My Mind, Victor Hugo's artwork, Emma Donoghue's novel The Paris Express 42:25

2M ago42:25

42:25

Sculptor Antony Gormley and Professor of French literature, Catriona Seth discuss Victor Hugo's visual art with Tom Sutcliffe. Victor Hugo was a 19th century cultural colossus, known for monumental works such as The Hunchback of Notre Dame and Les Miserables as well as his poems, plays and political writings. It's not so well known that throughout …

1
Understanding Chronic Inflammatory Response Syndrome (CIRS) with Dr. Brian Rodgers 48:03

2M ago48:03

48:03

Guest: Dr. Brian Rodgers, DO | CIRS & Hormone Specialist at Provo Health In this episode, Juanique sits down with Dr. Brian Rodgers, a board-certified expert in Chronic Inflammatory Response Syndrome (CIRS). They unpack why this condition is often misdiagnosed and how it can be the root cause of persistent health issues like mold toxicity, histamin…

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Brian Ozone Podcasts

Podcasts Worth a Listen