Brian Duff, host of the Mind 4 Survival prepping podcast, helps preparedness minded people be more safe, confident and prepared so they can better protect themselves, their families, and loved ones when it matters most.
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Brian Duff Podcasts
Helping people build practical emergency preparedness, situational awareness, and survival skills—so they can confidently protect their families and thrive in any crisis.
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Interviews about the pivotal moments that fueled fascinating creative careers. Hosted by Brian Koppelman.
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“Sabres Live Overtime” is a podcast featuring co-hosts Brian Duff and Martin Biron that will take a deeper dive into a variety of hockey topics, plus exclusive interviews with Sabres alumni and hockey personnel around the league not heard on the TV/radio show.
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Interviews with Food Writers about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/food
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Hosts Bekah Stogner and Hunter Martin talk about the golden age of Disney Channel including DCOMS, TV episodes, music, games, and more. If it ever aired at 8/7c, it's fair game, baby!
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COUNTDOWN the Australian music television show broadcast by the ABC from 1974 until 1987. Countdown was the most popular music program in Australian TV history which exerted a strong sway on radio programmers. Countdown attracted local and International acts and reflected the musical cultural influences of the day. Gavin Wood was the program's voice over announcer and offers an insight to the artists who performed on the show.
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Subscribe to 'OTB GAA' for the very best GAA coverage from OTB Sports. Bringing you the insights and stories from the top names in Gaelic Games - from Tommy Walsh to The Football Pod with Paddy Andrews and James O'Donoghue, The Hurling Pod with James Skehill and Paul Murphy and much more besides. With Off The Ball Breakfast, Off The Ball, live GAA coverage and our world famous roadshows, we'll be bringing you the yarns, the tales, the fallouts and the analysis right across Hurling, Camogie, ...
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Brian Duff, "Restaurant" (Bloomsbury, 2025)
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43:02In the last few decades, restaurants and food culture have achieved extraordinary cultural presence. Chefs are heroes and thought leaders, well-executed entrées go viral, dining out has become theater, plating has become art and ubiquitous Instagram content. But in recent years restaurants have faced crisis upon crisis. Restaurant (Bloomsbury, 2025…
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Situational Preparedness: Your Prepping Fingerprint
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39:25Situational Preparedness means adjusting your preps based on real-world changes, threats, and needs—moment to moment. The post Situational Preparedness: Your Prepping Fingerprint appeared first on Mind4Survival.By Brian Duff
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Devin Smart, "Preparing the Modern Meal: Urban Capitalism and Working-Class Food in Kenya's Port City" (Ohio UP, 2025)
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1:22:24Preparing the Modern Meal: Urban Capitalism and Working-Class Food in Kenya's Port City (Ohio UP, 2025) is an urban history that connects town and country. Devin Smart examines how labor migrants who left subsistence food systems in Kenya’s rural communities acquired their daily meals when they arrived in the Indian Ocean city of Mombasa, a place w…
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Ep. 221- The Suite Life of Jesse McCartney
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1:11:05
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1:11:05The Tipton Hotel is about to get a lot more Beautiful...the episode "Rock Star in the House", guest starring Jesse McCartney, is turning 20! We're revisiting the iconic moments, like London and Maddie's waiter disguise, Jesse playing video games with Zack, and Arwin at the junior science fair. Plus, a jam-packed Disney 411 featuring our thoughts on…
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Learn gray man tactics to stay prepared without drawing attention. Stay low-key, blend in, and protect your supplies and mindset. The post How to Prep Smart Using Gray Man Tactics appeared first on Mind4Survival.By Brian Duff
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Time-Based Layered Bag System for Practical Prepping
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41:07A clear, time-based approach to building EDC, Go Bags, Get Home Bags, and Bug Out Bags—without gear lists or confusion. The post Time-Based Layered Bag System for Practical Prepping appeared first on Mind4Survival.By Brian Duff
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Stephen A. Harris, "50 Plants That Changed the World" (Bodleian Library, 2025)
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45:53Have you ever stopped to think about how your morning cappuccino came to be? From the coffee bush that yielded the beans, to the grass for the cattle – or perhaps the soya – that produced the milk, plants are an indispensable part of our everyday life. Beginning with some of the earliest uses of plants, in 50 Plants that Changed the World (Bodleian…
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Who Gets In During Collapse? Build Your Group SOP
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36:02Decide who to let into your group before crisis hits. Trust, skills, risk, and resources guide the standard for long-term survival. The post Who Gets In During Collapse? Build Your Group SOP appeared first on Mind4Survival.By Brian Duff
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Jessica B. Harris, "Braided Heritage: Recipes and Stories on the Origin of American Cuisine" (Clarkson Potter, 2025)
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37:48Discover the sweeping story of how Indigenous, European, and African traditions intertwined to form an entirely new cuisine, with over 90 recipes for the modern home cook—from the James Beard Cookbook Hall of Famer and star of the Netflix docuseries High on the Hog. One of our preeminent culinary historians, Dr. Jessica B. Harris has conducted deca…
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Free speech now comes with a body count. Kill Culture is here—and it’s targeting people who speak out. The post From Cancel Culture to Kill Culture appeared first on Mind4Survival.By Brian Duff
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11 Most Recommended Prepper Items: The Countdown
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34:18Prepping YouTubers agree on these 11 must-have items. This list breaks down what experienced preppers recommend stockpiling most—and why they matter. The post 11 Most Recommended Prepper Items: The Countdown appeared first on Mind4Survival.By Brian Duff
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Public Event Safety – What to Do if Shots Ring Out
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46:11Practical tips for staying safe at rallies, concerts, or speeches. Know what to do if shots are fired to protect yourself and others. The post Public Event Safety – What to Do if Shots Ring Out appeared first on Mind4Survival.By Brian Duff
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255: Public Event Safety: What to Do When the Shooting Starts
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Staying Safe After Charlie Kirk’s Assassination
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36:20Charlie Kirk was assassinated. Here’s how to process the chaos, stay grounded, and keep yourself and your family safe in uncertain days. The post Staying Safe After Charlie Kirk’s Assassination appeared first on Mind4Survival.By Brian Duff
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SEAN TORPEY : ‘We’ve seen the impact of ash dieback…’ | OFF THE BALL BREAKFAST
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19:41Torpey Hurling are attempting to revolutionise some aspects of hurling - from the bamboo crafter hurls that combat ash dieback, to their new protective glove called ‘The Klaw’. Sean Torpey, joins Ger & Study on the line to tell us all about it… Off The Ball Breakfast w/ UPMC Ireland | #GetBackInAction Catch The Off The Ball Breakfast show LIVE week…
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SETTLE IN: Kevin Penrose on the struggles he faced as an openly gay GAA player
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37:55Eoin Sheahan was joined by Kevin Penrose, openly gay Gaelic Football player from Tyrone, to chat about coming out as a GAA player, moving away from the GAA before returning with the help of others, and the importance of male allies to the LGBTQ+ community. Settle In on Off The Ball is brought to you by Guinness 0.0.…
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EMP Myth: Where the 90% Death Claim Came From
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21:10You’ve probably heard it before: that 90% of Americans would die within a year of an EMP attack. It’s one of the most quoted numbers in all of preparedness. But that number didn’t come from a study or model. It came from a single sentence in a 2005 Senate hearing. It wasn’t a forecast—it was… The post EMP Myth: Where the 90% Death Claim Came From a…
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253: EMP Myth - Where the 90% Death Claim Came From
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Freeze Response: Why You Get Stuck and What to Do
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32:46Overwhelm causes freeze. Learn the signs and take simple steps to break free in daily life or emergencies. The post Freeze Response: Why You Get Stuck and What to Do appeared first on Mind4Survival.By Brian Duff
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252: Freeze Response: Why You Get Stuck and What to Do
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Cup Overflowing: How Christians Should Think about Wine
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44:57“You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows,” wrote King David in Psalm 23. The overflowing cup is the image that Gisela Kreglinger uses when talking about the abundance and extravagance of God’s provision for His children. Gisela Kreglinger is the daughter of winemakers and grew up on…
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Boomers Lag Behind in Disaster Preparedness
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39:59Baby boomers are least prepared for disasters, despite 90% of Americans agreeing preparedness is critical amid rising extreme weather. The post Boomers Lag Behind in Disaster Preparedness appeared first on Mind4Survival.By Brian Duff
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251: Boomers Lag Behind in Disaster Preparedness
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How to Avoid Losing All Your Data in a Disaster
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23:12A guide to protecting your digital info, communication, and records before disaster strikes—both online and off. The post How to Avoid Losing All Your Data in a Disaster appeared first on Mind4Survival.By Brian Duff
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250: How to Avoid Losing All Your Data in a Disaster
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The Survival Pyramid: What Actually Keeps You Alive
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33:34The Survival Pyramid helps you prioritize what matters in a crisis—mindset, action, water, food, and community. The post The Survival Pyramid: What Actually Keeps You Alive appeared first on Mind4Survival.By Brian Duff
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Tom Wooldridge, "Eating Disorders: A Contemporary Introduction" (Routledge, 2022)
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50:25Eating Disorders: A Contemporary Introduction (Routledge, 2022) presents an accessible introduction to the conceptualization and treatment of eating disorders from a psychoanalytic perspective. Each of the chapters offers a different perspective on these difficult-to-treat conditions and taken together, illustrate the breadth and depth that psychoa…
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We can't, we can't back down from this episode...Camp Rock 2 is turning 15, and it's finally time to talk about the most wintery summer DCOM ever. As we start gearing up for Camp Rock 3 (?), we're taking a canoe down memory lake to see what happened next in this beloved franchise. Plus, our thoughts on "Man's Best Friend", Hilary Duff's return to H…
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Crossbows, Costs, and Comms: What You Need to Know
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36:46Answering real listener questions about crossbows, prepping expenses, and staying connected during a grid-down emergency. The post Crossbows, Costs, and Comms: What You Need to Know appeared first on Mind4Survival.By Brian Duff
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Strategic Crisis Planning: 5 Steps That Work
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34:32These 5 strategic crisis planning steps help you think clearly, act deliberately, and improve your position—no matter the situation. The post Strategic Crisis Planning: 5 Steps That Work appeared first on Mind4Survival.By Brian Duff
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247: Strategic Crisis Planning | 5 Steps That Work
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Irish women are dominating the AFLW, meet the man helping them get there | OTB GAA
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38:09Off The Ball's Rachel Sheehan sits down with Mike Currane of AFLW Ireland to discuss the pathways, challenges and success stories of LGFA players moving to Australia to pursue a career in professional sport.
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Helping Your Family Cope Mentally and Physically in a Crisis
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31:48Help your family face crisis with calm routines, resilience, and hands-on skills that build confidence and strength. The post Helping Your Family Cope Mentally and Physically in a Crisis appeared first on Mind4Survival.By Brian Duff
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The Carrington Event proves the grid is fragile. Here's what breaks, what works, and how to prepare without the hype. The post EMP Truth with Dr. Arthur Bradley appeared first on Mind4Survival.By Brian Duff
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