Mind4Survival Podcast is for people who take survival, prepping, and preparedness seriously. Hosted by Brian Duff, each episode delivers no-nonsense strategies preppers can use in real life. From mindset and situational awareness to safety and self-reliance, this is prepping with purpose.
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Brian Duff Podcasts
Helping people build practical emergency preparedness, situational awareness, and survival skills—so they can confidently protect their families and thrive in any crisis.
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Interviews about the pivotal moments that fueled fascinating creative careers. Hosted by Brian Koppelman.
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“Sabres Live Overtime” is a podcast featuring co-hosts Brian Duff and Martin Biron that will take a deeper dive into a variety of hockey topics, plus exclusive interviews with Sabres alumni and hockey personnel around the league not heard on the TV/radio show.
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Interviews with Food Writers about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/food
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Zach Sang is a multimedia superstar with a new generation of followers. He is a radio prodigy, former Nickelodeon personality, social media addict, pop culture junkie… and everyone’s best friend.
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COUNTDOWN the Australian music television show broadcast by the ABC from 1974 until 1987. Countdown was the most popular music program in Australian TV history which exerted a strong sway on radio programmers. Countdown attracted local and International acts and reflected the musical cultural influences of the day. Gavin Wood was the program's voice over announcer and offers an insight to the artists who performed on the show.
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Subscribe to 'OTB GAA' for the very best GAA coverage from OTB Sports. Bringing you the insights and stories from the top names in Gaelic Games - from Tommy Walsh to The Football Pod with Paddy Andrews and James O'Donoghue, The Hurling Pod with James Skehill and Paul Murphy and much more besides. With Off The Ball Breakfast, Off The Ball, live GAA coverage and our world famous roadshows, we'll be bringing you the yarns, the tales, the fallouts and the analysis right across Hurling, Camogie, ...
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Threat Matrix: The Top 7 Late 2025 Threats Facing Preppers
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53:55Top 7 threats for U.S. preppers in late 2025, ranked by impact and probability—plus prep tips to stay ready without panic or overthinking. The post Threat Matrix: The Top 7 Late 2025 Threats Facing Preppers appeared first on Mind4Survival.By Brian Duff
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What are the real threats U.S. preppers should be watching right now? In this episode, Brian breaks down the 7 most likely threats facing preppers in late 2025, ranked by probability and impact. From extreme weather and civil unrest to grid failures, economic pressure, and cyber risks, you’ll get a calm, practical rundown of what’s in play—and how …
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Khalid Talks New Album ‘After the Sun Goes Down,’ Embracing His Sexuality, Location & American Teen
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51:10Nine years after Khalid joined us on the couch for the first time and he’s back with his new fourth album, After the Sun Goes Down, a hefty record (17 tracks!) that joyful, sexy, and explorative. Hot off the heels of his 2024 record Sincere, it was at the end of that year that Khalid was publicly outed online, thanks to a years-old ex who, in the 2…
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David Singerman, "Unrefined: How Capitalism Reinvented Sugar" (U Chicago Press, 2025)
1:08:28
1:08:28
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1:08:28Sugar is everywhere in the western diet, blamed for epidemics of obesity, diabetes, and other modern maladies. Our addiction to sweetness has a long and unsavory history. Over the past five hundred years, sugar has shaped empires, made fortunes for a few, and brought misery for millions of workers both enslaved and free. How did sugar become a defi…
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LANY Talks New Album "Soft," Malibu Nights, Vespa Accidents and 'Ilysb'
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50:52LANY join us on the couch for the first time to discuss their sixth album Soft, a collection which reckons with the big stuff that comes along with being in your late 30s. What does acting one’s age really mean? How do you balance the passion for music and your career, and your personal life and family? How do you stay vulnerable and in touch with …
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Fall Weather Prepping: Smart Moves to Make Now
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23:12Fall storms bring power outages, cold, and chaos. Here’s how to prep now—before it gets harder and colder. The post Fall Weather Prepping: Smart Moves to Make Now appeared first on Mind4Survival.By Brian Duff
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Fall is the season that tests your preparedness. In this episode, we talk prepping for real conditions—storms, outages, and cold snaps that catch even seasoned preppers off guard. You’ll hear straightforward survival steps to keep your home, gear, and mindset ready without overcomplicating it.
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How Devices Track You: Palisades Fire Case
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40:16
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40:16Preppers: Your phone, car, and devices track you. Here’s how that data is used—and how to protect your digital footprint. The post How Devices Track You: Palisades Fire Case appeared first on Mind4Survival.By Brian Duff
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271: How Devices Track You (What Preppers Need to Know)
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40:17You carry a powerful survival tool every day—and it’s tracking you. This episode breaks down how your phone, car, and apps quietly collect and sell your data, and what that means for prepping, privacy, and long-term preparedness. Learn how to protect yourself and your plans without giving up what works.…
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SETTLE IN: ‘I’m lucky to have my voice!’ | Autism in the GAA | Club is your identity | KEVIN HANLY
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36:11Tipperary’s biggest supporter Kevin Hanly joins Eoin Sheahan for this week’s episode of Settle In, as he flies the flag for autism in the GAA. He talks through the challenges and triumphs of being autistic in the GAA. #SettleIn on Off The Ball with Guinness 0.0.
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Maria Fedorova, "Seeds of Exchange: Soviets, Americans, and Cooperation in Agriculture, 1921–1935" (Northern Illinois UP, 2025)
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49:06Seeds of Exchange: Soviets, Americans, and Cooperation in Agriculture, 1921–1935 (Northern Illinois UP, 2025) examines the US and Soviet exchange of agricultural knowledge and technology during the interwar period. Maria Fedorova challenges the perception of the Soviet Union as a passive recipient of American technology and expertise. She reveals t…
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David Henrie Talks ‘Wizards Beyond Waverly Place,’ Selena Gomez, and Directing Mel Gibson
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50:14David Henrie — best known as Justin Russo on Wizards of Waverly Place — joins us on the couch for the first time to talk all things Wizards Beyond Waverly Place Season 2. The new series reunites Henrie and Selena Gomez as adult versions of their beloved characters, while introducing a whole next-gen cast of young wizards. Gomez pops in for a few ep…
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270: Home Invasion Survival: A Real-World Prepper Guide
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57:48By Brian Duff
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Susannah Fisher, "Sink Or Swim: How the World Needs to Adapt to a Changing Climate" (Bloomsbury, 2025)
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34:05By Marshall Poe
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Zac Brown on Playing The Sphere, “Chicken Fried,” Dolly Parton, Toes, and New Album ‘Love & Fear’
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How much ammo is enough for SHTF? In this episode of the Mind4Survival podcast, we break down realistic prepping guidelines to help preppers decide what’s practical without going overboard. You’ll learn how to think about ammunition in the bigger picture of preparedness, from self-defense to long-term sustainability, so you can build confidence in …
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How much ammo is enough? This SHTF guide gives minimum and ideal ammo counts for pistols, rifles, and shotguns—no fluff, just facts. The post How Much Ammo Do You Need for SHTF? appeared first on Mind4Survival.By Brian Duff
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Kevin McHale Talks All Things 'Glee,' Naya Rivera, and The 25th Annual Putnam County Spelling Bee
1:14:27
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Word On The Street | Ep.20: Nightmare in New York | Ryder Cup abuse | Alcohol at the GAA? | Off The Ball
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43:27Happy Thursday everyone! Welcome to another episode of Word On The Street, where this week we're looking at toxic fan culture in light of the chaotic scenes at the Ryder Cup this past weekend. What are the main causes, and how can we fix it? Have a topic or thought in mind? Send us a DM on @offtheball on all our social platforms or send us a WhatsA…
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Eric T. Jennings, "Vanilla: The History of an Extraordinary Bean" (Yale UP, 2025)
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51:51Vanilla is one of the most expensive of flavorings—so valuable that it was smuggled or stolen by pirates in the early days—and yet it is everywhere. It is a key ingredient in dishes ranging from crème brûlée to Japanese purin. It is the quintessential ice cream flavor in the United States. In Vanilla: The History of an Extraordinary Bean (Yale UP, …
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Wasp Spray for Self-Defense? Why It’s a Bad Idea
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33:01Wasp spray isn’t a legal or effective self-defense tool. Here's what it really does—and why pepper spray is a much smarter option. The post Wasp Spray for Self-Defense? Why It’s a Bad Idea appeared first on Mind4Survival.By Brian Duff
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Some preppers believe wasp spray is a solid self-defense tool—but that idea doesn’t hold up when you look closer. In this episode, we break down why it’s a bad choice for anyone serious about prepping, survival, or personal protection. If preparedness matters to you, this is one myth worth putting to rest.…
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How to Get Your Parents Into Prepping Without a Fight
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28:46How to lead your family into preparedness—even if they resist—using quiet influence, small wins, and strategic patience. The post How to Get Your Parents Into Prepping Without a Fight appeared first on Mind4Survival.By Brian Duff
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267: How to Get Your Parents Into Prepping
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28:46
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28:46Getting your family on board with prepping can feel harder than prepping itself—especially when it’s your parents. In this episode, we talk through practical ways to ease the conversation and build preparedness without turning it into a fight. Whether you're new to survival or deep into your own emergency preparedness journey, this one’s for any pr…
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Can the GAA learn from the NFL? "A template has been shown" | UNA MULLALLY | OTB Breakfast GAA
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24:40Una Mullally of the Irish Times joins Ger Gilroy, Colm Boohig & Arthur O'Dea on the show to discuss whether the GAA should consider taking a more activity-based approach to matchdays, much like the NFL displayed at the weekend ahead of Ireland's first-ever NFL game. Off The Ball Breakfast w/ UPMC Ireland | #GetBackInAction Catch The Off The Ball Br…
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First Targets in any Crisis (How to Protect Them)
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41:35Discover which supplies are first targeted in a crisis—and how to protect them from confiscation, looting, or desperate neighbors. The post First Targets in any Crisis (How to Protect Them) appeared first on Mind4Survival.By Brian Duff
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In every crisis, some people face more danger than others—and if you're into prepping, you need to know who they are and how to help protect them. This episode covers real-world preparedness strategies that help preppers think ahead and take action when it counts. From survival basics to emergency planning, it looks at how to safeguard the people m…
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Zara Larsson Talks New Album 'Midnight Sun,' Crush, Dolphins and ‘Symphony’
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54:38Zara joins us on the couch for the who-knows-what-time. The 27-year-old Swedish pop powerhouse has been stopping by to chat for the past nine years and it’s always a joy. This time round she’s in to chat about her newly released fifth record Midnight Sun, her best long player yet. Celebratory, sexy, cheeky, and deliciously honest, we talk about its…
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Corbyn Besson Talks “Blink” with Tzuyu of TWICE, Why Don’t We, K-pop and New Music
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56:51Former Why Don’t We member Corbyn Besson joins us on the couch again to talk about his forthcoming EP (out early next year), and his brand new era of artistry. He’s been working hard on his choreo! He’s been spending time in Seoul and writing with Twice’s Tzuyu on their banging collab “Blink,” he’s been jumping on Two Friends’ dance track “No One E…
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What Civil War Could Look Like and How to Prepare
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29:48How to survive if America fractures along ideological lines. What real-world civil conflict looks like and how to prepare for it. The post What Civil War Could Look Like and How to Prepare appeared first on Mind4Survival.By Brian Duff
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265: What Civil War Could Look Like and How to Prepare
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29:48Civil war preparedness is about knowing how to survive when your own neighborhood turns hostile. In this episode, I dig into what real sectarian conflict looks like—drawing lessons from places like Iraq, Rwanda, and the Balkans—and how ordinary people got through it. This is a clear-eyed look at how trust breaks down, how danger becomes local, and …
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Royel Otis Talks Moody, Viral Covers, Who's Your Boyfriend, and New Album 'Hickey'
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41:04Arguably one of the best Aussie exports since Tame Impala, along with artists like Amyl & the Sniffers and Spacey Jane, duo Royel Otis are breathing new life rock music. Having made waves back in 2022 with the Surf Curse-esque bop ‘Oysters in My Pocket,’ their covers of classics like ‘Linger’ by The Cranberries and Sophie Ellis-Bextor’s early-Aught…
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90 Days of Collapse: What to Expect and How to Prepare
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52:12A grounded, step-by-step survival plan for collapse—from Day 1 to 90+. Realistic, actionable advice for long-term self-reliance. The post 90 Days of Collapse: What to Expect and How to Prepare appeared first on Mind4Survival.By Brian Duff
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If things really fell apart for 90 days, what would it look like—and what should you actually do about it? In this episode, we walk through a realistic collapse timeline and help preppers understand how to approach survival, preparedness, and planning without wasting time or resources. Whether you’re new to prepping or fine-tuning your readiness, t…
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Sarah McLachlan Talks Lilith Fair, "Angel," Toy Story and First Album in 11 Years
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1:09:56Back with her first album in eleven years — Better Broken — we’re so thrilled to have Sarah McLachlan on the couch for the first time. A trailblazing, confessional, slice-of-life songwriter whose music goes for the jugular and resonates to this day, McLachlan broke in the 90s, rising up with the likes of Jewel, Tori Amos, Sheryl Crow, and Alanis Mo…
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The East Cork GAA Club that Can't Stop Growing | OTB GAA
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43:46Off The Ball's Rachel Sheehan returns to her hometown GAA club of Carrigtwohill in East Cork to tell the stories of the people who have powered the continued expansion and success of the club...and the village around it. #GAA #GAABelong
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Helping Your Family Cope When Disaster Strikes
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38:59How to keep your family grounded, capable, and resilient during a crisis—without panic, hype, or unrealistic expectations. The post Helping Your Family Cope When Disaster Strikes appeared first on Mind4Survival.By Brian Duff
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263: Helping Your Family Cope with Disaster
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39:00When disaster hits, your family will take its cues from you. This episode covers how preppers can lead with calm, communicate clearly, and keep their preparedness efforts steady when emotions run high. It's a practical look at survival that focuses on people, not just gear.
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DUBLIN CAMOGIE LEGENDS | "So proud of the whole team" | 10-in-a-row team | Kay Ryder & Patricia Woods | Off The Ball
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45:13Eoin Sheahan is joined in studio this evening by two special guests, Kay Ryder and Patricia Woods, who were part of Dublin's historic 10-in-a-row All-Ireland winning camogie team. They tell their stories of how they came to play camogie in the 1950s and 60s, the difference in the game between then and now, their finest moments, and some incredible …
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Breaking Free From Information Fatigue Syndrome
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32:51Learn how to recognize and escape the trap of information fatigue syndrome without unplugging from the news entirely. The post Breaking Free From Information Fatigue Syndrome appeared first on Mind4Survival.By Brian Duff
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Too much input can make it harder—not easier—to get prepared. This episode unpacks how information overload affects preppers and what you can do to stay focused on survival, prepping, and real-world preparedness. It’s about clearing the noise so you can take action that actually matters.
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Laufey Talks New Album 'A Matter of Time,' Snow White, Love Island, and Falling in Love
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48:06Icelandic singer, songwriter, and multi-instrumentalist Laufey has carved out a singular space between jazz bossanova and Gen Z pop sensibility, and she’s back on the couch to talk about her new, third solo LP A Matter of Time. It’s the next chapter in her coming of age, still whimsical and heady with love (‘Love Girl’), but more lyrically wry — ch…
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Situational Preparedness: Your Prepping Fingerprint
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39:25Situational Preparedness means adjusting your preps based on real-world changes, threats, and needs—moment to moment. The post Situational Preparedness: Your Prepping Fingerprint appeared first on Mind4Survival.By Brian Duff
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Every prepper has their own fingerprint—how they think, plan, and respond. This episode breaks down situational preparedness and how to build a style of prepping that fits your life, your risks, and your mindset. If preparedness isn’t personal, it’s not going to work when it counts.
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Devin Smart, "Preparing the Modern Meal: Urban Capitalism and Working-Class Food in Kenya's Port City" (Ohio UP, 2025)
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1:22:24Preparing the Modern Meal: Urban Capitalism and Working-Class Food in Kenya's Port City (Ohio UP, 2025) is an urban history that connects town and country. Devin Smart examines how labor migrants who left subsistence food systems in Kenya’s rural communities acquired their daily meals when they arrived in the Indian Ocean city of Mombasa, a place w…
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