Best Break it Down with Rick Podcasts (2025)

1
Red Pens and Red Flags - a Public Education Podcast - Episode 4 25:24

Play Pause

3d ago25:24

25:24

In this emotionally charged and deeply human 4th episode of Red Pens and Red Flags, host Rictor Riolo sits down with middle school band director Mylo, a fierce advocate, passionate educator, and proud queer non-binary teacher, to talk about what it means to hold space for students during a time when education feels like it’s under siege. Mylo speak…

1
Should Billionaires Exist? The Brutal Truth About Money Printing, Inflation & the Rigged System | Tom Bilyeu Deep Dive 40:39

18m ago40:39

40:39

Today, I am diving deep into a question that’s on everybody’s mind right now—should billionaires even exist? In this solo episode, I’m pulling back the curtain on the wealth gap, social mobility, and the hidden mechanics that are driving massive inequality in our world. I’ll walk you through the shocking numbers, break down how our financial system…

1
Breathe to Heal: How Breathwork Reduces Anxiety and Restores Calm and Clarity with Anthony Abbagnano 28:18

1h ago28:18

28:18

What if the key to reducing stress, calming your mind, and building real confidence was as simple as your breath? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by internationally renowned breathwork expert Anthony Abbagnano to explore the healing power of conscious breathing. Anthony shares how breathwork he…

1
Best Of MLB on WFAN: Juan Soto's Baffling ASG Comment 44:46

23m ago44:46

44:46

The best reactions to the Juan Soto remark about his All-Star Game snub that turned a bunch of heads. Was he being serious? And if he was, how big of a deal is it -- is Soto really just about the money?

1
Best of the Knicks on WFAN: Mike Brown Meets the Media 1:08:06

1h ago1:08:06

1:08:06

In the best of the Knicks on WFAN, Boomer & Gio, BT & Sal and Evan & Tiki break down Mike Brown's introductory presser and continue the debate on whether or not this was the right hire.

1
Best of the Mets on WFAN: Concerned about Mendoza? 1:17:45

3m ago1:17:45

1:17:45

This week's Mets highlights include Tiki and Morash debating Carlos Mendoza's propensity to go to the bullpen in recent losses, while Jerry and McMonigle have a similar discussion about Mendoza's recent decisions. Plus, Sal says Clay Holmes needs to have a hard cap, and he sounds off on Juan Soto's lack of hustle in Baltimore.…

1
Best of the Yankees on WFAN: So long, DJ 1:26:23

36m ago1:26:23

1:26:23

This week's Yankees highlights include reactions to the decision to DFA DJ LeMahieu, and how it represents a refreshing change in organizational philosophy. Plus, reactions to what many of our hosts considered the best win of the year, and Shaun Morash says Cam Schlittler is untouchable.

1
Lewis Howes on The Skill You Need to Succeed in Today’s World (Fan Fav) 1:04:42

2h ago1:04:42

1:04:42

Your life story begins as a child no matter who you are. Though our experiences are all uniquely different, pain and frustration from whatever reason usually leaves you scared, angry, and sometimes bitter. When Lewis Howes came face to face with his anger and rage, he got to work on understanding himself, his triggers and how he could improve every…

1
Full Show: Uptown vs. Downtown: Yanks' Surge, Mets' Struggles! 2:41:38

14h ago2:41:38

2:41:38

BT and Sal dive headfirst into the heated New York baseball scene, celebrating the Yankees' incredible comeback win, sparked by a clutch Giancarlo Stanton pinch-hit homer and Anthony Volpe's controversial yet game-winning slide at the plate. They also dissect the Mets' frustrating doubleheader losses, questioning manager Carlos Mendoza's bullpen de…

1
Hour 1: Yankees Ignite: Old School Grind, New Era Fire! 38:37

14h ago38:37

38:37

BT and Sal kick off the show on fire, dissecting the Yankees' epic, gritty comeback win – a victory they're calling the "best of the season by far" and a refreshing return to "old school" Yankee baseball that's been sorely missed. While acknowledging the incredible late-game heroics and the shift towards a more balanced, dangerous offense, they'll …

1
Hour 2: Mets' Meltdown: Fab Four Fizzles! 44:41

14h ago44:41

44:41

BT and Sal dissect the New York Mets' recent doubleheader sweep at the hands of the Orioles, unleashing a fiery critique on the team's performance. They lambast the lack of hustle from Juan Soto, particularly after a "Fab Four" (Soto, Alonso, Lindor) that failed to produce, hitting only 5 for 27 across both games. The hosts also question manager Ca…

1
Hour 3: Yankees Unleashed: The Win That Changes Everything? 37:36

15h ago37:36

37:36

BT and Sal are fired up discussing the Yankees' biggest win of the season, a thrilling comeback where they overcame being no-hit for seven innings. BT emphasizes the "quality of at-bats and the grinding" that led to the victory, suggesting it could signal a crucial "personality change" for the team, especially with potential moves on the horizon. S…

1
Hour 4: Mets vs. Yankees: Heated Subway Series Fallout! 40:21

15h ago40:21

40:21

BT and Sal dive headfirst into the perpetual drama of New York baseball, dissecting the latest highs and lows for both the Mets and the Yankees. They passionately debate player performance, managerial decisions, and the frustrating inconsistencies that plague both teams, often with contrasting viewpoints that spark lively arguments. From the Mets' …

1
Clem's Liquid Gold vs. BT & Sal's Tears 6:32

15h ago6:32

6:32

Brandon Tierney and Sal Licata are joined by Clem from Surfside for a special "Call of the Day." After last year's Sixers loss to the Knicks, which resulted in Clem delivering a pallet of Surfside to the station, BT and Sal are looking to make another bet. This time, they challenge Clem to a Mets-Phillies wager, with the loser wearing an opposing t…

1
Boys' Night Out: Superman's Big Screen Return! 11:52

15h ago11:52

11:52

BT and Sal delve into the new Superman movie, set to release in 2025, with Sal expressing skepticism after seeing the trailer, while BT's son, Colt, is excited. They discuss past iterations of the Man of Steel, including the classic Christopher Reeve film and the "great" Man of Steel (2013) starring Henry Cavill and Amy Adams, noting this new film,…

1
The Captain's Fire: Wright's Untold Story! 11:38

16h ago11:38

11:38

BT and Sal delve into the recently released SNY documentary about former Mets captain David Wright, titled "The Right Way." Sal, having watched the nearly two-hour film, praises it as SNY's best documentary yet, highlighting the intimate look at Wright's humble beginnings, his blue-collar family, and his journey through the minor leagues to becomin…

1
Heating Up: Yankees Trade Speculation Explodes! 11:59

16h ago11:59

11:59

BT and Sal, engage in a lively discussion about a hypothetical Yankees trade. A caller proposes a blockbuster deal sending Jazz Chisholm to Cleveland for Kwan and José Ramírez. Sal, initially hesitant about giving up top prospect Jasson Dominguez, grapples with the idea of acquiring the proven talent of Ramírez. The conversation quickly escalates i…

1
Fab Four Flops: Mets' Meltdown! 20:47

2d ago20:47

20:47

BT and Sal dissect the Mets' brutal doubleheader sweep at the hands of the Baltimore Orioles, with a particular focus on the anemic offense from their "Fab Four" of Soto, Alonso, and Lindor, who were largely invisible across both games. The hosts also take aim at Juan Soto's perceived lack of hustle on the basepaths and question manager Carlos Mend…

1
Volpe: All Slide, No Power! BT & Sal Blast! 6:03

2d ago6:03

6:03

BT and Sal are discussing Anthony Volpe's troubling lack of power, particularly after a recent play where he "almost" hit a ball over the 410-foot fence. Sal vehemently dismisses the idea of giving Volpe credit for an "almost," emphasizing that his current hitting—around .150 in the last month and a half—is a prolonged slump. They agree that while …

1
Slide Gate: Volpe's Art, Pete's ... "Effort?" 14:56

2d ago14:56

14:56

BT and Sal engage in a spirited, sarcastic, and often fiery debate about two recent slides to home plate: Anthony Volpe's game-winning "swim move" for the Yankees, and Pete Alonso's less-heralded, but still effective, slide for the Mets. Sal, ever the contrarian, dismisses the excessive praise for Volpe's slide, arguing it's overblown due to his ot…

1
Yankees Shock: No-Hit to Walk-Off Thriller 17:37

2d ago17:37

17:37

BT and Sal dive into the Yankees' most improbable win of the season, a comeback where they were no-hit through seven innings and trailed by five runs before roaring back for a dramatic victory. They analyze how this gritty, old-school win, featuring clutch at-bats from unexpected heroes, felt different from their usual "bully ball" home run barrage…

1
An Insight Into Women's Sports Fandom 44:50

2d ago44:50

44:50

On this episode of She's Got Next with Jordan Robinson, Jordan is joined by award-winning Journalist for the Washington post, Albert Samaha. Albert provides a very insightful look on the current state of Women's Sports fans and how the new generation is introducing some new customs. Jordan and Albert then continue their conversation on how NIL is e…

1
Truth Teller Dr. Ardis. Non-Big Pharma for Pain, Weight Loss, Sleep Issues and More! 2:07:37

2d ago2:07:37

2:07:37

Truth Teller Dr. Ardis. Non-Big Pharma for Pain, Weight Loss, Sleep Issues and More! Dr. Ardis Recommendation for Pain? Allergy? Keto? Clarity? Use coupon code DOCTOR for a 15% discount! Shop Online at: https://qestrong.com/drardis/ B2T Page: https://qestrong.com/b2t QE Strong believes in harnessing the power of Quantum Energy to bring you effectiv…

1
FISA Brings Down the House. Democrat Panic. B2T Show, Jul 10, 2025 1:10:33

2d ago1:10:33

1:10:33

FISA Brings Down the House. Democrat Panic. Partner with FaithNFreedomTV to Free Media from Deception! https://faithnfreedom.tv/partner New WordNWorship Channel: https://rumble.com/c/WordNWorship Patriot Companies & Natural Health Solutions: https://blessed2teach.com/store/ Use Code: B2T for savings! Become a B2T Ministries Partner! Text “give” to …

1
Deep State Drama: Epstein Cover-Up, Grok Goes Nazi, and Elon’s Real Mars Agenda | The Tom Bilyeu Show LIVE 1:24:45

1d ago1:24:45

1:24:45

Welcome back to Impact Theory with Tom Bilyeu! In this episode, Tom dives headfirst into some of the timeliest and most controversial topics heating up the internet right now. From the persistent mysteries surrounding the Epstein files and the political whirlwind of Trump and Netanyahu, to the wilder side of AI with Grok’s out-of-control responses,…

1
Burnout to Empowerment: Rebuilding Confidence and Purpose After Breaking Down with Lucy Davis 30:56

3d ago30:56

30:56

Ever felt like you’ve hit rock bottom—physically, mentally, or emotionally? In this raw and inspiring episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Lucy Davis to explore how burnout and breakdown can become powerful catalysts for confidence, clarity, and purpose. Lucy shares her personal journey of navigating deep burnout…

1
Full Show: Yankees' Roar, Mets' Claws, & Jersey Bears! 2:40:01

3d ago2:40:01

2:40:01

BT and Sal ignite the airwaves with a fiery debate on New York baseball, celebrating the Yankees' recent tough decision" to cut DJ LeMahieu—a move they've begged for for years—and praising the refreshing play of Jazz Chisholm and Jasson Dominguez. While discussing the Yankees' offensive surge and defensive improvements, the hosts turn their attenti…

1
Hour 1: Bronx Bombers Bite Back! (And Bears!) 39:29

3d ago39:29

39:29

Join BT and Sal as they dissect the seismic shift happening in the Bronx: the Yankees are finally making big boy moves, shedding dead weight like DJ LeMahieu and injecting youthful energy into the lineup with talents like Jasson Dominguez. But it's not just about baseball; the guys also tackle the terrifying reality of animal encounters, from close…

1
Hour 2: NYC Rivalry Ignites: From Ratings to Reptiles! 41:12

3d ago41:12

41:12

BT and Sal dive into a lively discussion spanning everything from baseball broadcast ratings, comparing SNY's viewership dominance over YES for a recent Subway Series, to the financial landscape of MLB team payrolls, contrasting the Yankees' historical spending with the current era of big spenders like the Mets and Dodgers. Amidst the baseball bant…

1
Hour 3: Yanks, Mets & Wild Takes: Roaring on the Diamond! 40:49

1d ago40:49

40:49

The BT and Sal show delivers a fiery and opinionated daily dive into the New York sports landscape, particularly focusing on the Yankees and Mets. The hosts, Brandon Tierney and Sal Licata, engage in passionate debates about team performance, management decisions, and trade deadline strategies, often critiquing everything from player hustle to orga…

1
Hour 4: Winker's Return Short-Lived? Back Concerns 38:30

1d ago38:30

38:30

BT and Sal are concerned about Jesse Winker. Winker reportedly left todays' game with "back tightness," which immediately raises flags given his recent oblique strain. The hosts discuss the Mets' reliance on Winker as a crucial lefty bat to protect Pete Alonso in the lineup, highlighting the team's precarious offensive depth and the limited room fo…

1
Croc Chaos: The Day the Fans Ran Wild! 10:10

1d ago10:10

10:10

BT and Sal's "Call of the Day" took a wild turn from the usual sports talk, diving into a hypothetical, yet hysterically vivid, scenario: alligators chasing humans! The discussion, a complete departure from debates on player contracts or coaching hires, painted a chaotic picture of fans scrambling for safety as the toothy reptiles stormed the field…

1
Empire State of Trades: Rivals Ready to Rumble! 9:42

1d ago9:42

9:42

BT and Sal dive headfirst into the heated New York baseball trade deadline, dissecting what the Mets and Yankees desperately need and who will be more aggressive in acquiring it. While the Yankees are reportedly eyeing a third baseman and pitching help, the Mets, fueled by Steve Cohen's willingness to spend and a deeper prospect pool, are expected …

1
BRONX BOMB (OUTS)! Yankees' K-Rate Is INSANE! 13:40

3d ago13:40

13:40

BT and Sal dissect the New York Yankees' perplexing tendency to strike out, arguing that their "all-or-nothing", launch-angle focused approach is hindering their offense despite having plenty of power. Sal champions the idea of acquiring a high-contact, defensive-minded third baseman like Nolan Arenado to balance the lineup, contrasting him with st…

1
Leg Day vs. Lizards: A Gator Chase 9:06

3d ago9:06

9:06

BT and Sal hilariously grapple with the hypothetical terror of escaping alligators, debating their speed, jumping abilities, and the best (and worst) strategies for survival. From outrunning them on land to fighting them off with a big stick, the duo comically navigates the dangers of these powerful reptiles, ultimately deciding they'd rather face …

1
SNY DOMINATES YES! Is NYC Shifting? 18:26

3d ago18:26

18:26

BT and Sal dive into the surprising ratings from the recent Subway Series, revealing that SNY (Mets) drew a staggering 70% more viewers than YES Network (Yankees) for the holiday weekend games. This sparks a heated debate about what these numbers truly signify, especially given the Yankees' historically larger fanbase and attendance figures. While …

1
How to Hug a Bear (Not Really) 8:18

3d ago8:18

8:18

BT and Sal delve into the increasingly wild world of New Jersey wildlife, specifically the unsettling rise of bear sightings. What starts with local warnings quickly escalates into a hilarious and slightly panicked discussion on bear encounter protocols – from "getting big and yelling wildly" to the futility of trying to intimidate a thousand-pound…

1
NEXT for YANKEES 3B? 15:25

3d ago15:25

15:25

BT and Sal, delve into the Yankees' persistent issues at third base. They consider whether the team needs to acquire a defensive-minded player or another power bat for the hot corner, with Sal leaning towards adding more offense and BT emphasizing the need for defensive stability and a player who puts the ball in play. The conversation also touches…

1
Cashman's Courage: Yankees' Bold Turn 15:45

3d ago15:45

15:45

BT and Sal are abuzz with the New York Yankees' recent turnaround, shifting from frustration over a losing streak to renewed optimism. They highlight key changes like the long-awaited decision to move on from DJ LeMahieu, the return of Jazz Chisholm Jr. to second base, and the consistent lineup featuring Jasson Dominguez leading off. This philosoph…

1
Tbilisi Travel and Hidden Georgia Gems with Local Guide Levan Giorgadze 1:01:58

2d ago1:01:58

1:01:58

Why should you travel to Tbilisi, Georgia? While you might come for the 8,000-year-old wine, you’ll want to stay for the wild hospitality and a city full of surprises. Levan Giorgadze is a theater-trained tour guide and founder of Tbilisi Free Walking Tours, where he shares Georgia’s rich history and culture with travelers from all over the world. …

1
Brennan Comey Treason. 1 Year Since Butler. B2T Show, Jul 9, 2025 1:10:05

3d ago1:10:05

1:10:05

Brennan Comey Treason. 1 Years Since Butler. Partner with FaithNFredom TV! https://faithnfreedom.TV/partner New WordNWorship Channel: https://rumble.com/c/WordNWorship Patriot Companies & Natural Health Solutions: https://blessed2teach.com/store/ Use Code: B2T for savings! Become a B2T Ministries Partner! Text “give” to 833.209.2393 or click: https…

1
Secrets, Scandals, and Space Invaders: What Trump, Epstein & an Alien Comet Have in Common | The Tom Bilyeu Show 1:13:11

2d ago1:13:11

1:13:11

Welcome back to Impact Theory with Tom Bilyeu! In this episode, Tom and co-host Drew dive headfirst into a whirlwind of today’s most polarizing headlines and cultural debates. Get ready for a high-energy line-up that tackles everything from the baffling Epstein files controversy and Trump’s surprising Nobel Peace Prize nomination, to Supreme Court …

1
It's Always Been About the Children! Hunters Become Prey. B2T Show, Jul 8, 2025 1:06:56

3d ago1:06:56

1:06:56

It's Always Been About the Children! Hunters Become Prey. Patriot Companies & Natural Health Solutions: https://blessed2teach.com/store/ Use Code: B2T for savings! Become a B2T Ministries Partner! Text “give” to 833.209.2393 or click: https://blessed2teach.com/donations Protect your Wealth with Gold and Silver: https://kepm.com/B2T Free consultatio…

1
Full Show: SOTO UNFILTERED! YANKEES IN CHAOS! Knicks Coach RIPPED! 2:41:52

4d ago2:41:52

2:41:52

Is the Mets' "Big Three" of Juan Soto, Francisco Lindor, and Pete Alonso enough to win it all, or do they desperately need another big bat? Sal's convinced the pitching staff can't carry them, especially with Clay Holmes hitting an alarming innings limit that could spell disaster! And speaking of disasters, the Yankees' decision to shove DJ LeMahie…

1
Hour 1: The Big Three DELIVER! Mets Just Sent a MESSAGE! 38:18

4d ago38:18

38:18

BT and Sal kick off their show with an electric discussion centered around the New York Mets' exhilarating come-from-behind victory, their biggest of the season, fueled by a late-game surge from the "Big Three" of Lindor, Soto, and Alonso. While Sal expresses unwavering faith in the offensive firepower of the top of the lineup and the imminent retu…

1
Hour 2: Brown's a CLOWN?! Knicks' New Coach Leaves Sal SPEECHLESS! 42:22

4d ago42:22

42:22

BT and Sal kick off their second hour in a heated debate over the Knicks' controversial hiring of Mike Brown. Sal, firmly against the decision, argues that Brown's resume – marked by short stints, past playoff failures, and even with LeBron James – makes him a questionable choice to lead the Knicks to a championship, especially compared to the rece…

1
Hour 3: Mets' Big Three: Are They HIDING a Secret?! 42:45

3d ago42:45

42:45

BT and Sal, scrutinize the Mets' recent offensive surge and pitching concerns, debating whether they need another big bat or more arms to contend with powerhouses like the Dodgers. They also dissect the Yankees' potential trade moves, fueled by unexpected player pull-backs and ongoing third base discussions. The Knicks' controversial Mike Brown hir…

1
Hour 4: Does Soto Care About Anything But Money? The Cold, Hard Truth! 38:26

4d ago38:26

38:26

In their explosive final hour, BT and Sal tear into Mets star Juan Soto's controversial comments regarding his All-Star snub, where he candidly admitted his primary concern was the "lot of money on the table." This ignited a passionate debate on player authenticity, the perceived value of the All-Star Game, and Soto's commitment to the Mets beyond …

1
What Lindor Whispered: Hillary Wants to Know! 5:06

4d ago5:06

5:06

In "Call of the Day," Hillary from Long Island sparks a lively debate by asking BT and Sal what Lindor was saying to Alonso after his home run and before his next at-bat, speculating on whether it was motivational or strategic. The conversation then pivots to a caller named Chris, who draws parallels between the initial skepticism surrounding new W…

1
Breaking Down George Pickens & Garrett Wilson! | 'Reception Perception' 36:38

3d ago36:38

36:38

From 'Reception Perception' (subscribe here): Matt and James welcome in the dog days of summer by taking a look at a couple of exciting young receivers playing in big cities...George Pickens and Garrett Wilson. How will Pickens fit in Dallas? Will an offensive reset be enough to take Wilson's stats to the next level?…

Break It Down With Rick Podcasts