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Alpha Primal Health

Brandon J. Harklau, CPHC

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6y ago6y ago

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In this podcast a very busy Dad at 48 years old talks in simple terms about healthy eating, exercise and busy family lifestyle habits to help you live your best life! Support this podcast: https://podcasters.spotify.com/pod/show/alpha-primal-health/support

show series

1
Episode 3: Kids perspective of THE MAGIC PILL on NETFLIX 23:09

6y ago23:09

23:09

Parents and Kids alike will want to listen to this to gather some helpful insights to finding their health path in life!! #alphaprimalhealth --- Support this podcast: https://podcasters.spotify.com/pod/show/alpha-primal-health/support

1
Episode 2 with Chris Monkus 1:00:22

6y ago1:00:22

1:00:22

A great inspirational story with Chris Monkus on losing 150 pounds in 20 months! He used the ketogenic diet along with fasting and exercise. Great stuff!--- Support this podcast: https://podcasters.spotify.com/pod/show/alpha-primal-health/support

1
The Story 36:46

6y ago36:46

36:46

The Story of how Alpha Primal Health, LLC came to be and what we are about!--- Support this podcast: https://podcasters.spotify.com/pod/show/alpha-primal-health/support

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