Sermons from Bidwell Presbyterian Church, Chico, CA.
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Bpc Podcasts
Three friends (colleagues) convene to discuss all the weird, stupid, criminal, fascinating, and/or upsetting things they've come across "surfing" the "net."
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Sermon audio from Bloomfield Presbyterian Church in East Belfast, a congregation of the Presbyterian Church in Ireland. We seek to know Jesus Christ and share His love. The last 500 sermons are available in this feed for older sermons please visit our website.
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Welcome to Resilient Faith, a podcast to support your journey to live a fully present life, and a deeper understanding of the resilient power within you. Opportunities to find deeper resilience within ourselves can come when life seems most challenging. This podcast is to help you develop that resilience and connection with God. Being Resilient and having power starts with Faith. Resilient Faith is sponsored by Brentwood Presbyterian Church in Los Angeles, CA. Our Podcast is Produced by Jani ...
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Listen to sermons from Bergen Park Church! www.bergenparkchurch.org
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Inspirational conversations with extraordinary people. Hosted by entrepreneur and personal development advocate, Nate Haber, this self-improvement podcast explores strategies and philosophies that help people elevate their lives mentally, emotionally, physically and financially.
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Black plant mama Jade shares her plant stories through soothing and educational storytelling. Join this Black Plant Chick on an exciting and, at times, expensive plant journey. Jade is discovering and growing through plant therapy. She is open to acquiring knowledge from other plant lovers. To connect with Jade, email her at [email protected] #blackplantchick Support The BPC Plant Shop https://gofund.me/31aec4bd
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Learn the strategies and techniques used by the ultra-wealthy to maximize their wealth. In this podcast, Dave Alison and the team at Alison Wealth will discuss relevant topics to help you build, grow, and protect your wealth. About The Host: Dave Alison, CFPĀ®, EA, BPC is a nationally recognized advisor with a passion to make clientsā financial lives easier through integrated holistic wealth management. His professional capabilities to engineer advanced financial, tax, investment, insurance a ...
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Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun. Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
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An Oscars Best Picture Podcast where each episode we discuss a different film on the list of Oscar Best Picture Winners! We do a true long form deep dive and talk story, cast, and history of the film! Email us at [email protected] with your thoughts! Follow us on TwitterX, Facebook, Blue Sky, Letterboxd and instagram @bestpicturecast
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The mission of the Bluegrass Printmakersā Cooperative, BPC, is to be a thriving print studio in the Lexington area where printmakers work and create a dialogue about prints and art. Through demonstrations and workshops we expose the community to prints and educate them about printmaking process. As members of the cooperative, printmakers have the opportunity to exhibit and promote their art throughout the region. Check out our website: http://www.bgprintmakers.org Music used for this episode ...
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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate ...
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Limitless Mindset videos about biohacking, lifehacking, and Nootropics. To watch these episodes as videos, download them in the Castbox app on your device and play them from the Downloads section. It's recommended that you start with this podcast episode:Ā Introducing Myself, My Story and My Values šļø The MOS ...
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Truth Seekers: Where Data Meets Reality Tired of sensational headlines and conflicting health advice? Join Alex Barrett and Bill Morrison as they cut through the noise to uncover what scientific research actually says about the claims flooding your social media feed. Each week, Alex and Bill tackle a different health, nutrition, or wellness claim that everyone's talking about. From "blue light ruins your sleep" to "seed oils are toxic," they dig into the actual studies, examine the methodolo ...
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This Podcast was created using www.talkshoe.com
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Tired of long-winded health podcasts and confusing advice? Get quick, science-backed answers to the health questions you actually care about ā from a real doctor. Dr. Jeremy Alland, board-certified sports medicine physician and team doc for the Chicago Bulls, tackles real questions from real people about hydration, joint pain, gut health, supplements, sleep, sunscreen, fitness, and more. No fluff. No fear. Just honest, helpful info ā short and to the point. š¬ Submit your question at HeyDocQu ...
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Welcome to Vitality Unleashed: The Functional Medicine Podcast, your ultimate guide to achieving holistic health and wellness. Created and vetted, by Dr. Kumar from LifeWell MD a dedicated functional medicine physician, this podcast dives deep into the interconnected realms of physical, emotional, and sexual health. Carefully curated medical insights to expand your options, renew hope, and ignite healingāespecially when traditional medicine has no answers. Each week, we unpack the complexiti ...
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Podcast by Mic9 Studio
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The team behind this podcast want to counter that narrative and indeed write and create a new, fairer and more effective one. To advance the education of the public in the subject of rape as a criminal offence and the attitudes and false beliefs surrounding rape (otherwise known as ārape mythsā) to reduce the prevalence of rape within society and to support victims of rape. To work within the judicial institutions to support efforts to reduce PTSD of a complainant and ensure increases in rap ...
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Anti-prohibition show dedicated to the many fine American breweries and distilleries. A little history, a lot of brew and fun.
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Inka Landāneuropsychologist, clinical nutritionist, TEDx speaker, and authorāhelps you upgrade your health and longevity through science and lifestyle. Learn from leading scientists, clinicians, and CEOs. No fluffājust real, in-depth, practical conversations. šŗ Subscribe: youtube.com/@iaminkaland š² Instagram: @iaminkaland
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Every Body Knows is about healing and thriving - body, mind and soul! Join me on my journey overcoming chronic health conditions, chronic pain, anxiety, depression, and grief, and being all you can be for yourself, your people, and the world. Iām your host, Ben Cleaver - an Aussie father of 4, managing a full life with Crohnās Disease for over 30 years. This podcast explores my journey, thoughts, and conversations into the body's potential to heal from disease and thrive. For more, check out ...
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Helping you double your sales, create customer loyalty & reduce your marketing costs using AI One of the biggest reasons for business failures is failing to keep in contact with your customers and engaging with them so they buy more and more frequently... ...do you keep in touch with yours?! If you don't then that's what Nigel and Si can do for you. Meanwhile the podcast will discuss Chatbots, Facebook, Google, Marketing, Websites, Videos, Business Strategies and more so you make bigger prof ...
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1
BPC-157 šļø A "bio prepping" measure for rapid healing of injuries
15:54
15:54
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15:54These peptides, BPC-157 and TB-500, I'm going to keep around as a "bio prepping" measure if I get injured in the gym or wherever - they enable rapid healing of injuries. Here I break down the recent science on these research chemicals... Read Meta-Analysis š For everything you need to know about BPC-157: science, stacks, biohacks, dosage guide, sidā¦
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BPC-157: Miracle Cure or Cancer Risk? An Oncologistās Honest Review
12:49
12:49
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12:49Send us a text "Doc, is BPC-157 safe?" I published a blog post on this topic yesterday, and it explodedāover 400 reads in just 48 hours. Why? Because patients are tired of the confusion. The internet says this peptide is a "miracle" for injuries and gut health. The FDA says itās a risk. As a Board-Certified Radiation Oncologist, I look at "growth fā¦
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The BPC-157 Miracle: Why Rats Aren't People (And Why Athletes Are Being Sold Unproven Peptides)
18:05
18:05
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18:05A stunning revelation about BPC-157, the 'revolutionary' healing peptide that promises miraculous injury recoveryābut has never been proven in humans. Despite decades of impressive rat studies showing remarkable tissue regeneration, only three tiny human studies exist, with zero rigorous clinical trials. Regulatory agencies like the FDA and WADA haā¦
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Miracle on 34th Street (1947): BPC Christmas Special
1:50:23
1:50:23
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1:50:23It's Christmas time and we are back for our 6th annual Holiday Episode! Kieran, Joey and Granta Claus tackle the rare Christmas Movie Best Picture Nominee. Spoiler alert... one of us is a real Scrooge! Check out our Best Picture Merch: https://best-picture-cast.creator-spring.com/ Follow us on Social Media, Twitter, Facebook, Instagram, Letterboxd:ā¦
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#451 - Special Guest Sarah Morgan, Oral Peptide Strips, BPC-157, GHK-Cu, CJC-1295, PT-141+, Thymosin Alpha-1, Peptide Benefits, The Future Of GLP-1s, Drugs Vs. Supplements, Supporting Sleep, Weight Loss ...
1:06:58
1:06:58
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1:06:58TRANSCRIPT AND FULL SHOW NOTES ā ā ā ā ā ā ā ā ā ifpodcast.com/episode451ā ā ā ā ā ā ā SPONSORS AND DISCOUNTS Get 15% off sitewide with code melanie15 at ā getinstamed.com. LMNT: Get your free Sample Pack with any LMNT purchase at ā ā ā ā ā ā ā ā ā ā ā ā ā drinklmnt.com/ifpodcastā STUFF WE LIKE Visit ā ā ā ā ā ā ā ā ā ā ā ā ā ifpodcast.com/stuffwelikeā ā ā ā ā ā ā ā ā ā ā ā ā for all the stuff we likeā¦
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The Amazing Healing Capabilities of BPC-157
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16:28
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16:28This episode is for educational purposes only and should not be construed as medical advice. Work with me: [email protected] Nate Haber
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The Silent Energy Thief: How to Reverse Your "Suffocating" Liver Using Ozone, NAD+, and 2026 Science
16:40
16:40
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16:40Send us a text Are you waking up tired even after a full night's sleep? You might be battling a silent "energy thief" living right inside your abdomen. In this eye-opening episode, we expose the silent crisis of Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD)āformerly known as fatty liver. This isn't just about weight; it is about ā¦
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BPC-157 šļø A "bio prepping" measure for rapid healing of injuries
16:06
16:06
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16:06These peptides, BPC-157 and TB-500, I'm going to keep around as a "bio prepping" measure if I get injured in the gym or wherever - they enable rapid healing of injuries. Here I break down the recent science on these research chemicals... Read Meta-Analysis š For everything you need to know about BPC-157: science, stacks, biohacks, dosage guide, sidā¦
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1
The Wegovy Mystery: What Scientists Still Don't Know (And Why Headlines Won't Admit It)
14:48
14:48
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14:48A bombshell Lancet study claims Wegovy and Ozempic protect hearts through mysterious mechanisms beyond weight lossābut what if the 'mystery' is simply incomplete research? When scientists found only one-third of cardiovascular benefits could be explained by weight reduction, media transformed 'we don't know' into a sensational breakthrough. This epā¦
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1
2026 Preview- Big Announcement Plus a Sneak Peak at the VHS Lounge
59:56
59:56
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59:56Best Picture Cast Patreon is Here! Sign up today at Patreon.com just search Best Picture Cast! Check out our Best Picture Merch: https://best-picture-cast.creator-spring.com/ Follow us on Social Media, Twitter, Facebook, Instagram, Letterboxd: @bestpicturecast Visit us on You Tube to see our Live Event for Jurassic Park @Bestpicturecast Email us beā¦
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#455 - Food Digestion Times, Digestive Enzymes, Why People Quit Fasting, Eating For Fullness Vs. Taste, Fasting Sustainability, Health Mindsets Affecting Diet Adherence, Marathon Health Effects, Travel ...
1:09:14
1:09:14
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1:09:14TRANSCRIPT AND FULL SHOW NOTES ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ifpodcast.com/episode455ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā SPONSORS AND DISCOUNTS HYPERLIGHT: Get 10% off with code Melanie10X at ā ā ifpodcast.com/hyperlightā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā LINKS Featured Restaurant: ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā Fenchurch Restaurant STUDIES Breakingā¦
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Pastor Henry Hansen Matthew 7: 24-27
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Karen takes a look at GLP-1 receptor agonists, best known for weight loss and diabetes. She explores the rapidly expanding list of conditions these medications may help treat. From emerging and sometimes conflicting research on Parkinsonās and Alzheimerās disease to FDA-approved benefits for cardiovascular health, kidney disease, and fatty liver diā¦
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Berberine vs. Ozempic: Why This Natural 'Weight Loss Hack' Won't Work Like You Think
15:47
15:47
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15:47TikTok claims berberine is 'Nature's Ozempic'āa cheap, natural alternative for rapid weight loss. But when researchers closely examined the evidence, they discovered a shocking truth: berberine produces virtually no weight loss in quality studies. While viral videos promise miracle results, the actual scientific research tells a completely differenā¦
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Your Labs Say "Normal" But You Feel Terrible: The 3 Levels of Care
11:53
11:53
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11:53Send us a text Are you trying to optimize a machine that is actively breaking down? If you are reading about longevity and taking expensive supplements, but you still struggle with brain fog, fatigue, or low libido, you might be falling victim to the biggest problem in modern healthcare: The Mismatch. In this episode, we take a deep dive into the Lā¦
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"Ozempic Babies" or Bug? Why the GLP-1 Pregnancy Scare Got It Wrong
17:27
17:27
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17:27Shocking headlines claim Ozempic causes unexpected pregnancies, but the real story is far more nuanced. Media reports of a 2.2% pregnancy rate among women taking GLP-1 drugs have sparked panicāyet the data tells a different tale. This episode reveals how weight loss can restore fertility for women with PCOS and obesity-related infertility, not throā¦
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1
Why Simulated Laughter Beats Jokes For Health
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15:39
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15:39Send us a text What if the medicine you need is already in your lungs? We dig into the science of simulated laughter and explain why treating laughter as a deliberate breathing practice can lower stress hormones, lift mood, and boost immune functionāwithout relying on a single joke. Drawing on systematic reviews, meta-analyses, and randomized trialā¦
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The Adventure Formula for EPICNESS āāāāā Book Review of "The 2AM Principle"
38:50
38:50
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38:50Social risk is a double-edged sword; it can make you the beloved local celebrity at a party or make everyone hate you. This book delves deeply into the nuances of how to yield social risk wisely and maximize the ensuing adventure and romance. It's an entertaining and informative adventurerās manifesto by Jon Levi, a behavioral scientist who likes tā¦
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Does the COVID Vaccine Cure Cancer? Why Headlines Are Getting Ahead of the Science
16:02
16:02
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16:02A shocking headline claims COVID vaccines could double cancer survival ratesābut what does the research really show? This episode dives deep into a provocative study from MD Anderson Cancer Center that's capturing global attention. While initial findings suggest an intriguing link between mRNA vaccines and improved immunotherapy outcomes, our experā¦
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How Alcohol, Salt, Stress, And Sleep Loss Trigger Dangerous Heart Rhythms
13:56
13:56
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13:56Send us a text Parties feel safe until your heart skips the script. We dive into holiday heart syndromeāthe sudden onset of atrial fibrillation that often follows a night of heavy drinkingāand unpack how alcohol, salty food, stress, and sleep loss combine to destabilize your heartās electrical rhythm. Youāll hear clear thresholds that matter, incluā¦
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The Empire Strikes Back: Star Wars Honorary Episode
3:04:39
3:04:39
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3:04:39We end 2025 with a Tournament Winner, the Champion of our Actor's Tourney via Harrison Ford, it is Kieran B's selection. THE EMPIRE STRIKES BACK. While the Worst Picture Cast guys ranked all of the Star Wars movies, this is our first full Deep Dive on a STar Wars Property! Join Kieran, Grant, Oz and Chris as we head to a Galaxy Far, Far Away! Checkā¦
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#454 - New Yearās Eve, Cheese As A Protein Source, Carnitine And Autophagy, Fearing Animal And Plant Protein, Cancer And Animal Protein, Dairy And Weight Loss, Cellular Mitophagy, And More!
1:12:18
1:12:18
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1:12:18TRANSCRIPT AND FULL SHOW NOTES ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ifpodcast.com/episode454ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā SPONSORS AND DISCOUNTS HYPERLIGHT: Get 10% off with code Melanie10X at ā ifpodcast.com/hyperlightā BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at ā ā ā ā ā ā ā ā ā ā ā bioptimizers.com/ifpodcast ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā LINKS Featured Restaurant: ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā¦
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Episode 341: When God Shows Up: A Reflection On Epiphany
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29:05Pastor Greg Cootsona Series: The Great Rescue Matthew 2:1-12
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Transhumanist: "I'm afraid of death!" MGTOWer: "Women are hypergamous!" & More šļø December Limitless Q&A #34
45:55
45:55
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45:55We recorded this while I was pepped up with PEMFs administered directly to my forehead with the IC Hummer; hopefully, it made me a perkier podcaster, answering your Biohacking and Lifehacking questions with pizzazz... 9:38 Iām nervous about death! 19:45 Is Jonathan still reviewing products? Qualia? 21:35 Methylene Blue Trihydrate - is it safe? 24:4ā¦
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14 things girls LOVE to talk about š AVOID the Friend-Zone ā Content for āChemistryā
34:06
34:06
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34:06You need to be able to engage her in a conversation that she finds stimulating. But that will likely be different than what you find stimulating ā if youāre like me, the things you find stimulating are health, philosophy, history, politics, entrepreneurship, meditation, and fitness. But, most young, attractive women are NOT going to be very interesā¦
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14 things girls LOVE to talk about š AVOID the Friend-Zone ā Content for āChemistryā
34:06
34:06
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34:06You need to be able to engage her in a conversation that she finds stimulating. But that will likely be different than what you find stimulating ā if youāre like me, the things you find stimulating are health, philosophy, history, politics, entrepreneurship, meditation, and fitness. But, most young, attractive women are NOT going to be very interesā¦
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1
The 90% Alzheimer's Blood Test BreakthroughāWhat the Headlines Got Wrong
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17:13
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17:13A groundbreaking blood test claims to identify Alzheimer's with 90% accuracyābut what if the headline doesn't tell the whole story? When media celebrated a seemingly revolutionary diagnostic tool, the actual research told a far more nuanced tale. This episode dives deep into a Nature Medicine study that promises hope but reveals critical gaps betweā¦
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484. Dan BrulƩ :: How Breathwork Can Radically Improve Your Life
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33:05Dan BrulĆ© is a breathwork pioneer who has trained more than 300,000 people in conscious breathing over the past 50 years. His book, "Just Breathe," -- which includes a foreword by Tony Robbins -- provides readers with breathing techniques that can lead to greater successes in life. Learn more at https://breathmastery.comā¦
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#453 - Social Norms Affecting Eating Behavior, Contagious Obesity, Creatine Breaking A Fast, Food Tasting Better With Others, Increasing Food Pleasure, Societal Weight Norms, And More!
1:15:01
1:15:01
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1:15:01TRANSCRIPT AND FULL SHOW NOTES ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ifpodcast.com/episode453ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā SPONSORS AND DISCOUNTS HYPERLIGHT: Get 10% off with code Melanie10X at ifpodcast.com/hyperlight LMNT: Get your free Sample Pack with any LMNT purchase at ā ā ā ā ā ā ā ā ā ā ā ā ā ā drinklmnt.com/ifpodcastā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā LINKS Featured Restaurant: ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā¦
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Unraveling Long COVIDās Hidden Hit To Menās Hormones And Blood Flow
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14:53
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14:53Send us a text A respiratory virus shouldnāt derail sexual health months laterāyet for many men, long COVID does exactly that. We dig into the hidden chain reaction that links SARS-CoV-2 to erectile dysfunction: viral entry through ACE2 and TMPRSS2, a crashed renin-angiotensin system, widespread endothelial injury, and a surprising hit to the testeā¦
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The Sea Moss Myth: Why TikTok's Favorite Superfood Isn't What It Claims
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16:13
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16:13Uncover the shocking truth behind sea moss, the viral 'superfood' taking over social media. Despite influencers and celebrities claiming miraculous benefits for acne, anxiety, and weight loss, this episode reveals a startling reality: zero human clinical trials support these dramatic health claims. Experts expose how a single unverified number abouā¦
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10 sex hacks for the opposite of premature ejaculation, smart drugs for sex drive, frisky philosophy & more š December Limitless Q&A #20
57:31
57:31
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57:31An aspirational sex-hacker asks: "Any advice to come faster? That's my problem, actually..." I answer that, address some Biohacking questions, and address the fundamental philosophical question, "Why would a good God allow bad things to happen to good people?" 9:03 How can men come faster during sex? 32:18 Does Piracetam increase sex drive? 33:16 Hā¦
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On the Feed Year End Special: Our Top Movies of the 21st Century, Secret Santa, Movie News and More!
2:27:26
2:27:26
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2:27:26In this year end On the Feed Special episode we release our top 10 films of the last 25 years as voted on by every voice you have ever heard on Best Picture Cast! We also do our yearly Secret Santa and talk all the goings on in the world of cinema! Check out our Best Picture Merch: https://best-picture-cast.creator-spring.com/ Follow us on Social Mā¦
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Pastor Greg Cootsona Series: The Great Rescue Luke 2:1-20
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Countdown of Karen's Top Ten Episodes of 2025
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25:59
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25:59Karen counts down her top 10 Itchy & Bitchy moments of 2025, from smarter New Yearās resolutions and promising UTI vaccines on the horizon to updated insights on HRT. Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.By Karen Nickell
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#452 - Intermittent Fasting For Type 2 Diabetes, Super Power Blood Tests, Biological Age, ADF Fasting, Special Occasions On Down Days, Cardio Vs. Strength Exercise During Fasting, TV Roles We Would Play ...
1:01:03
1:01:03
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1:01:03TRANSCRIPT AND FULL SHOW NOTES ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ifpodcast.com/episode452ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā SPONSORS AND DISCOUNTS BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at ā ā ā ā ā ā ā ā ā ā bioptimizers.com/ifpodcastā ā ā ā ā ā ā ā ā ā TIMELINE NUTRITION: Get 20% off your order of Mitopure with code ifpodcast at ā ā ā ā ā ā timeline.com/ifpodcastā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā LINKS Featuā¦
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Post-Nootropic Intelligence Deficit: Will smart drugs leave you STUPIDER?
18:34
18:34
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18:34I perused hundreds of Piracetam users' reports and came across a statistically significant number of anecdotal reports of people who used Piracetam for a while and experienced some transformational benefits to their intelligence, BUT when they discontinued the use of the Smart Drug, there was an unmistakable deficit in their cognitive abilities. 10ā¦
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1
Post-Nootropic Intelligence Deficit: Will smart drugs leave you STUPIDER?
18:28
18:28
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18:28I perused hundreds of Piracetam users' reports and came across a statistically significant number of anecdotal reports of people who used Piracetam for a while and experienced some transformational benefits to their intelligence, BUT when they discontinued the use of the Smart Drug, there was an unmistakable deficit in their cognitive abilities. 10ā¦
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1
Dopamine Detox: Why Your Brain Can't Actually Reset
15:32
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15:32Can you really 'reset' your brain's dopamine system in just seven days by avoiding all pleasure? Social media wellness trends promise a miraculous digital detox that'll cure phone addictionābut neuroscience tells a dramatically different story. This episode demolishes the viral 'dopamine detox' myth by revealing how this trendy approach fundamentalā¦
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Enjoy The Holidays Without Wrecking Your Health
15:45
15:45
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15:45Send us a text December shouldnāt demand that you choose between joy and health. We unpack a clear, science-backed plan to enjoy the parties, desserts, and late nights while keeping energy steady, mood calm, and immunity strong. Our focus is on three systems that take the hardest hits during the holidays: cortisol regulation, blood sugar control, aā¦
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Send us a text Holiday lights are going up, and so are the odds of catching something nasty. We take a clear, scienceāfirst look at medical ozone therapy as a proactive tool for winter wellness, translating complex biochemistry into practical insight you can use. Rather than pitching magic cures, we focus on how controlled, lowādose ozone triggers ā¦
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Why show your face on the internet? Biohacking in Australia? Nootropics for bipolar depression? & more āļø December Biohacking Q&A #19
36:09
36:09
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36:09In this Biohacking and Lifehacking Q&A podcast, I address these questions... Why do you show your face on the internet? Getting Nootropics in Australia? Piracetam for TBI? Can I dilute Semax in water? Frying with grape seed or coconut oil? Inositol for bipolar depression? Adrafinil for IDIOTPATHIC HYPERSOMNIA? Read š Everything mentioned here httpsā¦
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āListening for the Whisper: How God Speaks in the Quiet Moments
6:28
6:28
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6:28āBe still, and know that I am God.ā ā Psalm 46:10 š§ Listen in and be reminded that even in the quiet, God is near. God doesnāt always shout. Often, He whispers. In this heartfelt episode, we are joined by Michael Greig, our very own Presbyterian Church audiovisual technician, who shares his personal reflections on how God speaks gently, consistentlā¦
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483. Catharine Arnston :: Algae's Superpowers and Ability to Fight Cancer
33:32
33:32
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33:32Catharine Arnston is a nutrition & wellness expert and the founder of ENERGYbits, a global brand dedicated to unlocking the healing and performance benefits of algae. Learn more at https://energybits.com and https://catharinearnston.com Use code OPTIMALLIFE at checkout for 20% off!By Nate Haber
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The Magnesium Myth: Why the 'Miracle Mineral' Might Not Help You Sleep
15:25
15:25
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15:25The 'sleepy girl mocktail' has taken TikTok by storm, with influencers claiming magnesium is a miracle cure for sleep and anxiety. But what does the science really show? A groundbreaking German study reveals a shocking truth: the much-hyped supplement offers only modest benefits. While magnesium did improve sleep severity scores, the effect was smaā¦
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When Medicine Meets Marijuana: Promise, Peril, And Precision
16:36
16:36
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16:36Send us a text Cancer care deserves more than myths and half-truths, so we went straight to the data to map where cannabinoids genuinely helpāand where they can get in the way. We unpack how THC can push malignant cells toward programmed death and starve tumors by inhibiting angiogenesis, while CBD operates on a different track, reshaping the tumorā¦
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