Michael Lamonato and Rob James valiantly attempt to create approximately 30 minutes of F1-adjacent audio that is both vaguely informative and mildly amusing, often failing spectacularly on both counts. Hosted on Acast. See acast.com/privacy for more information.
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Box Of Neutrals Podcasts
An F1 podcast for the Drive to Survive era. Old mates Rod and Zach explore the sometimes bewildering world of Formula 1, through the highs and lows, and politics and personalities.
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In this weekly adventure, I discuss literally whatever is on my mind at the moment. From concert anecdotes to horror stories about traveling abroad, this podcast is like a box of chocolates. You never know what ya gonna get.
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Tom chats to some of the great and famous names in boxing - from World Champions to promoters - stories from the boxing world from the people who were there, inside and outside the ring.
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Signature Style Systems ~ Certified Personal Stylist, Image & Color Consultant, True Colour Expert
Rebecca Mielke
🔸Do you want to be able to show up for any event in your life feeling 100% like yourself? 🔸Are you sick of wondering why the outfits that look good on other people look or feel weird on you? 🔸Do you feel like you should already know how to create your own style? Like there was a cute girl outfit class that everyone else took but you didn’t know about? You know how most women are self-conscious about how they look? I was too! Now I have a process for discovering your Style DNA so you and I ca ...
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Church Unboxed is not your average faith-based Podcast. It's not for church-goers who are easily offended. It's not a shallow synopsis of contemporary culture. We're uncovering the issues that have been swept under the rug and listening to people how have felt marginally and sometimes even ignored. Chruch Unboxed tackles the topics that Christians are too scared to talk about. Sarah Téibo will be joined by guests each week to share their experiences. The purpose of the show is not to tel ...
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BirdCast is a podcast recorded entirely in a live bird aviary or bird environment. The Birdman Dad team strive to bring you new and interesting bird-related content regularly to improve your own aviaries and bird keeping skills set. Birdman Dad has a small YouTube following if you like videos. Co-host Kiah is keen to hear from any interested listeners to join BirdCast -email [email protected].
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Examining the big issues of the United States GP such as Stroll versus Ocon, livery rankings, Trophy for Hero of Race, and did David Croft really run on the track? Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN8P07) Suggestion box 🗳️ Leave a suggestion More Box of Neutrals ⭐ Leave us a review! 🎧 Subscribe to the podcast…
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106🔸Generational Theory and Why We Don't Budget for Clothes
17:29
17:29
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17:29Do you have a budget for your clothes? Most style advice assumes the problem is overspending: closets overflowing with unworn items, tags still on. But when I polled my LinkedIn network, 86% said they don't buy enough clothes and wear things too long. In networking conversations, easily half the women I talk with budget exactly zero dollars for the…
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Texas Justice is a syndicated American arbitration-based reality court show. In the program, cases were run by former Houston attorney Larry Joe Doherty, and the program was recorded at the studios of Fox station KRIV (Channel 26) in Houston, Texas. (From Wikipedia, the free encyclopedia). Formula McGinley 🏎️ Click here to join our Fantasy F1 leagu…
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105 🔸What Hannah Louise Poston Taught Me About Art Composition
19:50
19:50
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19:50I've been thinking about why the same outfit can feel completely right in one setting but totally wrong in another. Then I came across Hannah Louise Poston's video on art composition, and suddenly everything clicked. This one artistic principle - foreground and background - explains so much about how we experience our clothing in different environm…
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104🔸Beyond Boxes and Labels: Creating Your Signature Style Map
14:40
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14:40Many people collect style labels hoping one will finally click. You get typed as a Spring, then a Dramatic Classic, then a Type 4 - and you're still not sure what to wear on Tuesday morning. Here's what's missing: those labels don't teach you how to navigate your own decisions. In this episode, I'm sharing the difference between being given a style…
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103🔸What Maria Killam Knows Stops Clashing Neutral Undertones
16:34
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16:34Ever stood outside and realized your "matching" neutrals suddenly looked terrible together? You're not alone. Interior design expert Maria Killam discovered something game-changing: there are nine distinct neutral undertones, and they don't all play nicely together. In this episode, I'll share what Maria can teach us about neutral undertones and ho…
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Max Verstappen.com proves former Erebus Supercars driver Maro Engel.net wrong by winning a race at the Nurburgring on his weekend off. Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN8P07) Suggestion box 🗳️ Leave a suggestion Support the show 🤝 Click here to get access to bonus content and ad-free episodes by buying a Box…
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What surprises does the championship have in store for us, what would the McLaren drivers do in the dying races if the championship is on the line and team orders come into effect, Carlos Sainz is appealing... very appealing, and we cast judgement on the latest signings as a new entrant resurrects the dregs of the driver market.…
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102 🔸The Million Dollar Cost of Not Being Your True Self
15:56
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15:56What if I told you that not being your true self could be costing you over $1 million during your lifetime? Most people think the only cost of hiding who they really are is feeling a bit uncomfortable or inauthentic. But the real price tag includes everything from health costs and lost career opportunities to missed relationships and the ripple eff…
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Would you change your name from Shane to Dwayne? And what secret sweet treat does your favourite F1 driver quietly enjoy? Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN8P07) Suggestion box 🗳️ Leave a suggestion Support the show 🤝 Click here to get access to bonus content and ad-free episodes by buying a Box of Neutrals …
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101🔸Choose Fall 2025 Trends to Adopt Based on Your Style DNA
21:09
21:09
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21:09Which fall 2025 trends should you actually adopt? Not all of them. The secret is knowing which ones align with your Style DNA - your body Design, lifestyle Needs, and essential Aesthetic. In this episode, I break down the philosophical shift happening in fashion right now, which trending colors and textures work for different personality energies, …
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If a grand prix lasts for 90 minutes but no-one under the age of 35 watches it, who creates the highlights package? Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN8P07) Suggestion box 🗳️ Leave a suggestion Support the show 🤝 Click here to get access to bonus content and ad-free episodes by buying a Box of Neutrals subscr…
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Were the Italian fans underneath the podium saying 'boo' or 'Lanboo'? Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN8P07) Suggestion box 🗳️ Leave a suggestion Support the show 🤝 Click here to get access to bonus content and ad-free episodes by buying a Box of Neutrals subscription. More Box of Neutrals ⭐ Leave us a revi…
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100🔸The Spiritual Journey of Finding Your Signature Style
14:39
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14:39What if I told you that developing your signature style isn't just about looking good, it's actually a spiritual practice? In this, my 100th episode, I explore how the journey to find your essential aesthetic can deepen your connection to yourself and your purpose. I share a personal revelation from my journal about the hidden fear that keeps us co…
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The United Kingdom is in mourning after Buckingham Palace announced the death of Lando Norris's title aspirations. God save Sky Glass. Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN8P07) Suggestion box 🗳️ Leave a suggestion Support the show 🤝 Click here to get access to bonus content and ad-free episodes by buying a Box…
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99🔸Personality and Color Types: When Winter Brights Feel Wrong
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13:33Today's episode is designed to answer the question: what happens when you have extraverted colors but an introverted personality, and how can you make personality and color types work together? A YouTube viewer recently asked what happens when you have extraverted colors but an introverted personality. In this episode, I explore how personality and…
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Peter McGinley reveals a disturbing fact about his infamous parmigiana meal. We mention the Cadillac news but only briefly because this episode was recorded before the announcement. The parma 📷 Leave your comments for the parma. Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN8P07) Suggestion box 🗳️ Leave a suggestion Sup…
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98🔸Personality Style Blueprint: How Myers-Briggs Really Works
16:55
16:55
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16:55Ever wonder why some style advice feels completely wrong for you? In this episode, I dive deep into how Myers-Briggs really works—beyond the four letters most people know. Your dominant cognitive function is your personal flow state, and when you can't access it, you experience symptoms similar to depression. I share my own story of feeling invisib…
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241. 7-11 presents Superlicence F1 Racing
1:20:24
1:20:24
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1:20:24With a bit of news around and a new bumper feature we squeeze everything out of the summer break and catch up on some film recommendations for good measure.By Superlicence F1
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97🔸How Personality and Style Determine Your Best Jeans Styles
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16:02Ever wonder why some jean styles feel "right" while others feel like you're wearing a costume? In this episode, I explore how your Myers-Briggs cognitive functions and body design principles reveal which jean silhouettes will make you feel most authentic. From understanding why Si types love bootcut jeans to how Ne types approach styling creatively…
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Michael, Rob and an old friend of the show endure an excruciating wait for their dinner to arrive, but we can't say the old friend is because the recording cut comically cut out during the introductions. We also ask the timeless question: who has died in your phone unusual? Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN…
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96🔸Personal Color Palette: What the Systems Really Look For
16:06
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16:06Struggling to trust your own style instincts? In this episode, I reveal what different personal color palette systems are really looking for behind the scenes - and how understanding their hidden criteria can help you figure out what YOU are actually looking for. From Caygill's "fresh vs dramatic" effects to Korean analysts seeking paler skin, each…
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McLaren CEO Zak Brown lauds the fact there's no beef schnitzel between Oscar Piastri and Lando Norris despite their close title fight. Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN8P07) Suggestion box 🗳️ Leave a suggestion Support the show 🤝 Click here to get access to bonus content and ad-free episodes by buying a Box…
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95🔸Should Your Working Genius Type Inform Your Signature Style?
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12:11What if your signature style could communicate where you fit in the process of getting work done before you even speak? In this episode, I share my Working Genius discovery and why understanding this framework made me realize I'd been sabotaging my own effectiveness by blending in visually. Unlike Myers-Briggs or Enneagram, Working Genius reveals w…
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Lando Norris would have won the Belgian Grand Prix if he'd beaten Oscar Piastri and if he'd made fewer mistakes and if he hadn't had a battery problem and if he'd been consistently faster and if his car had been better and if he'd had better strategies and if the race hadn't been held on Norfolk Day eve. Formula McGinley 🏎️ Click here to join our F…
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94🔸Exposing Diet Culture Lies: What to Wear When Losing Weight
13:21
13:21
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13:21I keep meeting women who want to work with me but are waiting until they reach their goal weight. This breaks my heart because it's exactly backwards from what actually supports both wellbeing and goals. The research on weight bias is devastating: 69% of people cite doctors as the second most common source of weight bias. When healthcare profession…
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We break into Rob's house and make extremely subtle changes to the furniture and decor to see if he'll notice. Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN8P07) Suggestion box 🗳️ Leave a suggestion Support the show 🤝 Click here to get access to bonus content and ad-free episodes by buying a Box of Neutrals subscriptio…
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93🔸The Hidden Self Care for Moms: Why Getting Dressed Matters
13:09
13:09
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13:09For years, I've watched women, especially moms, ignore their own needs in ways that go beyond putting family first. There's this magical thinking around wardrobe - "I just won't plan to spend anything for clothes" - but that could be considered avoiding responsibility for self-care. Research from Harvard shows that making daily choices actually ext…
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Box of Neutrals is the only podcast to show Christian Horner the appropriate respect by observing the full seven days of mourning for the loss of his job. Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN8P07) Suggestion box 🗳️ Leave a suggestion Support the show 🤝 Click here to get access to bonus content and ad-free epis…
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92🔸What Rita's Style System Really Tells You About Yourself
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15:45Have you ever found yourself hoping that the next style system you find will finally allow you to crack the code on what you should wear? As a personality profiler, I learned to look for aesthetic sensibility in people with extraverted sensing, but recently I had a client who just wasn’t visually sensitive. Then I encountered Rita's Style Keys syst…
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Nico Hulkenberg proves Formula 1 is finally ready to embrace its age of arthritis and sore knees. Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN8P07) Suggestion box 🗳️ Leave a suggestion Support the show 🤝 Click here to get access to bonus content and ad-free episodes by buying a Box of Neutrals subscription. More Box o…
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We cover all the drama from Silverstone, the trajectory of Piastri and Norris, dump magnums of champagne on Hulkenberg and announce his crowned Prince of the UK - because, surprise, we can do that now. Then... hoo boy... then we go deep into the F1 Movie, including a Superlicence guaranteed spoiler-free zone, then we make it very clear when we take…
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91🔸What Suzanne Caygill Knew About How Colors Make You Look
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11:30Ever wonder why some colors make you feel like you're wearing a costume? In this episode, I explore what made Suzanne Caygill's color system so revolutionary. Unlike modern color analysis focused on undertones, Caygill discovered how the right colors make you look more authentically yourself—fresh, delicate, rich, or dramatic. I share my recent exp…
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In this critical movie analysis, we explain why the F1 movie is this decade's Borat. Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN8P07) Suggestion box 🗳️ Leave a suggestion Support the show 🤝 Click here to get access to bonus content and ad-free episodes by buying a Box of Neutrals subscription. More Box of Neutrals ⭐ …
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90🔸Should You Buy Duplicate Wardrobe Staple Pieces?
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13:36Should you buy duplicate wardrobe staple pieces? Most stylists say no, but I'm making the strategic case for why buying multiples of what truly works might be the smartest wardrobe move you're not making. In this episode, I share why the "every piece must be a hero" mentality creates wardrobe bottlenecks, explore the personality factors that influe…
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We consider the litany of missed opportunities to cast holograms of deceased actors in the F1 film. The parma 📲 Leave your review on Peter McGinley's iconic parma photo Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN8P07) Suggestion box 🗳️ Leave a suggestion Support the show 🤝 Click here to get access to bonus content an…
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89🔸DISC, Personality and Style: Stop Hiding Who You Are
13:15
13:15
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13:15There's a more direct way to create the effect you want with your style than strategically planning it. (Spoiler: it involves being yourself.) In this episode, I share how a realtor instantly read my personality type from a simple outfit, and what that taught me about why conventional styling wisdom gets it backwards. We explore how DISC types coul…
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Lando Norris engages in a risky public relations campaign. Frédéric Vasseur gets in the pizza oven. Lance Stroll continues to race, possibly against his will. Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN8P07) Suggestion box 🗳️ Leave a suggestion Support the show 🤝 Click here to get access to bonus content and ad-free …
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88🔸The 5 Levels of Style Psychology (Most People Get Stuck at Level 3)
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15:20Have you ever wondered if Maslow's Hierarchy of Needs applies to clothes? In this episode, I break down the five levels of style psychology: Level 1: Not being naked (basic coverage) Level 2: Feeling relaxed (comfort-focused) Level 3: Affiliation and belonging (fitting in) Level 4: Looking put together (competence) Level 5: Authentic self-expressio…
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Formula 1 releases its 2026 calendar but neglects to mention which Pepsi brands will sponsor which races and/or teams. Melbourne's only privately owned train station is shamed for its font choices. Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN8P07) Suggestion box 🗳️ Leave a suggestion Support the show 🤝 Click here to g…
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1
87🔸How to Translate Style Roots Into Your Personal Style
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13:09Have you discovered your Style Roots but something still feels off? You're not alone. Style systems work best when you understand the WHY behind them, not just the what. In this episode, I share how to translate any style system - including Ellie Jean Royden's Style Roots - into confidence in your own unique style. Learn why personality type, cogni…
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239. Where's the trophy in his heart?
1:21:07
1:21:07
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1:21:07Of-course we talk about Max Verstappen but we also manage to cover how we'd save Monaco, the sneaky rookie of the year form of Isack Hadjar and quite a bit more to be honest.
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Max Verstappen channels his inner BMW driver in a classic case of morning peak hour road rage in a freeway variable speed limit zone. Lance Stroll suffers a sudden bout of a lack of interest. Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN8P07) Suggestion box 🗳️ Leave a suggestion Support the show 🤝 Click here to get acc…
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86🔸Are Sleeveless Tops Business Casual? Your Complete Guide
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17:02In this episode, I explore a question that brings so many women to my blog: "Are sleeveless tops business casual?" I share my experience wearing sleeveless to a client meeting during a heatwave, and offer practical considerations for making this style work in professional settings. You'll learn how your introverted judging function (Ti or Fi) influ…
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The curse of the Oscar Piastri pizza continues. Plus: where does Ribena come from? Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN8P07) Suggestion box 🗳️ Leave a suggestion Support the show 🤝 Click here to get access to bonus content and ad-free episodes by buying a Box of Neutrals subscription. More Box of Neutrals ⭐ Le…
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85🔸Creating Your Perfect Personal Work Uniform Using Body Design
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12:10In this episode, I share how to create your own personal work uniform based on your unique body design. Learn the three key elements that determine which silhouettes will work best for you: waist shape for tops, hip placement for bottoms, and proportions for jacket length. Whether you prefer a one-piece, two-piece, or three-piece template, you'll d…
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Has Liam Lawson entered the Daniel Ricciardo zone, and can he grow a beard anyway? Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN8P07) Suggestion box 🗳️ Leave a suggestion Support the show 🤝 Click here to get access to bonus content and ad-free episodes by buying a Box of Neutrals subscription. More Box of Neutrals ⭐ Le…
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1
84🔸Style DNA vs. Style in a Box: Your Personal Aesthetic
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11:36Most style systems try to fit your unique complexity into predefined categories. But what if the key to your authentic style isn't in someone else's system but in images you're already naturally drawn to? In Episode 84 of Signature Style Systems, I reveal why analyzing your favorite images unlocks your true Style DNA in ways that preset style syste…
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Alpine out-Alpines itself in a remarkable and nostalgic week of Formula 1 news. Formula McGinley 🏎️ Click here to join our Fantasy F1 league (code: C3NZWQN8P07) Suggestion box 🗳️ Leave a suggestion Support the show 🤝 Click here to get access to bonus content and ad-free episodes by buying a Box of Neutrals subscription. More Box of Neutrals ⭐ Leave…
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