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Welcome to The Body Velocity Show, where we take our health and fitness content, information, and advice, and cram it in to a value-packed 20 minute podcast to help you take one more step towards your dream body.
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1
Why I advised a member to drink gin and vodka
14:16
14:16
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14:16
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You should be working out like you drive your car around town
12:13
12:13
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12:13
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How to have a successful health and fitness routine in 2019
15:53
15:53
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15:53
Latest episode of The Body Velocity Show
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How to live the fitness lifestyle, why you may be putting an extra 5 kilos through your neck, and Jeremy's personal story of health and fitness
20:19
20:19
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20:19
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Our formula for challenge results, which foods are sweet talking you, and why has the 'heads, shoulders, knees and toes' song become a song for your GP, not your kids?
20:32
20:32
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Losing weight with zip-lock bags, getting rid of carpal tunnel, and how to stay motivated
16:02
16:02
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16:02
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