Best Bob McKinnon Podcasts (2025)

1
Your Identity Beyond Your Job Title – Laverne McKinnon 25:48

1h ago25:48

25:48

You’re more than your job. Much more. But it takes some time to transition once you retire. It can be especially challenging if you were forced to retire. Laverne McKinnon knows what it’s like to process job loss and what it takes to move forward. Laverne McKinnon joins us from Los Angeles. _______________________ Bio Laverne McKinnon’s journey ref…

1
Voices of Care: A Live and Unfiltered Conversation 1:16:39

6h ago1:16:39

1:16:39

Live from Mix and Mingle Education Day: A Powerful Conversation with Caregivers In this deeply moving live episode recorded at the Mix and Mingle Education Day, we brought together a powerful group of caregivers—grandparents, parents, stepparents, dads, and friends—for a heartfelt discussion about the emotional journey of caring for a loved one wit…

1
Grandmapreneur – Connie Inukai 22:58

6h ago22:58

22:58

Retirement is what you make of it. Do you have a second-act story as an entrepreneur in you? Connie Inukai, author of Retirement: Dream Big, Take Action, Make Money: 10 Amazing Second Act Entrepreneurs Tell Their Story, shares her experience in her second act as an inventor and “Grandmapreneur.” Connie Inukai joins us from Maryland. _______________…

1
Obesity in CF: A New Challenge in a Healthier Future 38:12

12h ago38:12

38:12

Cystic Fibrosis and obesity? Until recently this has not been a topic of conversation for the CF community. The reason for obesity in the CF community is better health and longer lives, so the concern is now a reality. University of Michigan CF doctor, Carey Lumeng is researching the issue. As he says in this podcast, researchers have a lot to lear…

1
The Stress Paradox – Sharon Bergquist, MD 39:33

7d ago39:33

39:33

Is stress bad for you? Yes, but so is too little stress. Sharon Bergquist, MD, author of The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier, shares her research on how good stress, in the right amount and at the right time, can enhance your well-being and longevity. Dr. Sharon Bergquist joins us from Atlanta. ___________…

1
70 years strong: The Luanne McKinnon story. 1:03:30

16d ago1:03:30

1:03:30

A 70-year-old person with cystic fibrosis. It’s a phrase that wasn’t just uncommon a few decades ago—it was virtually unheard of. When Luanne McKinnon was diagnosed in 1969 at just 13 years old, doctors told her parents she might live to be 19 years old. Today, Luanne stands on the edge of her 70th birthday—a milestone that not only redefines possi…

1
The Heart of Grandfatherhood – Ted Page 38:18

23d ago38:18

38:18

Ted Page, founder of the blog Good Grampa, has a new book Good Grandpa: Stories from the Heart of Grandfatherhood coming out on Grandparent’s Day. We catch up on what he’s learned from others about grandfatherhood today and his own experiences as a grandfather. Ted Page rejoins us from Vermont. _____________________ Bio Ted Page is a storyteller an…

1
Live Fearlessly: Jacob Venditti 31:54

15d ago31:54

31:54

Eight miles. Two friends. One cause. In this inspiring episode, Jacob Venditti opens up about his life with cystic fibrosis, offering candid updates on his health and the challenges he faces as he prepares for a lung transplant. He emphasizes the vital role of community support and shares how his work with the Live Fearlessly Foundation fuels his m…

1
Detach: Ditch Your Baggage – Dr. Bob Rosen 27:23

21d ago27:23

27:23

Use retirement as a catalyst to detach from unhealthy attachments that may be holding you back from living life the way you really want to. Life is shaped by our attachments. Things like security, pleasure, and validation are healthy, but they can be overdone and become a drag on our well-being. Dr. Bob Rosen’s new book Detach: Ditch Your Baggage t…

1
Retirement Regrets – Noah Sheidlower 30:15

1M ago30:15

30:15

What retirement regrets lie ahead? You can learn a lot from other people’s experiences and avoid some retirement regrets that have derailed others. Our guest, Noah Sheidlower of Business Insider, joins us to discuss what he learned from a recent series on retirement regrets he and his colleagues reported. Noah Sheidlower joins us from New York. ___…

1
From Bulky to Breakthrough: The Future of Airway Clearance 27:37

1M ago27:37

27:37

From Clunky to Cutting-Edge: The Evolution of Airway Clearance with Nicole Dunn When our daughters first received their vest machines, they felt like they weighed a hundred pounds and had to be plugged into the wall. The vests didn’t fit well—riding high in the armpits and leaving much to be desired in comfort and function. Fast forward 25 years, a…

1
Holistic Retirement Planning – Lane Martinsen 20:16

1M ago20:16

20:16

This podcast covers the non-financial aspects of planning for retirement. But make no mistake – you have to get your money right. Lane Martinsen is the author of 5W Retirement Blueprint: Maximize your Retirement Income through Holistic Planning, which describes his approach of holistic retirement planning. Lane Martinsen joins us from Arizona. ____…

1
Empty Nester – Dr. Rachel Glik 26:13

1M ago26:13

26:13

Retirement is a big transition. And for some, there’s another to navigate: becoming an empty nester. Dr. Rachel Glik, author of A Soulful Marriage: Healing Your Relationship With Responsibility, Growth, Priority, and Purpose, sees it as an opportunity to reset, recalibrate and strengthen a marriage. Dr. Rachel Glik joins us from St. Louis. ________…

1
Shift – Ethan Kross 38:09

2M ago38:09

38:09

You’re working on your physical fitness, but how about your emotional fitness? Dr. Ethan Kross visits with us to discuss his new book Shift: Managing Your Emotions — So They Don’t Manage You. Ethan Kross joins us from Michigan. _______________________ Bio Ethan Kross, PhD, is one of the world’s leading experts on emotion regulation. An award-winni…

1
Milestones, Medicine, and the CF Community with Siri Vaeth 53:36

1M ago53:36

53:36

CFRI’s Executive Director, Siri Vaeth is sunshine to me. She’s a dear friend. We met after Siri took on her role with the Cystic Fibrosis Research Institute. I consider Siri a dear friend, and a mentor. Siri is truly among the smartest people I know. She is an advocate for her daughter Tess, who has CF, and is an incredible advocate for the CF comm…

1
The Art of a Balanced Life in Retirement – Dr. Marybeth Crane 29:04

2M ago29:04

29:04

After a successful, demanding, and high-stress career, how do you shift gears to a new, more balanced life in an early retirement? Marybeth Crane shares her story and insights. Dr. Marybeth Crane joins us from Texas. _________________________ Bio Dr. Marybeth Crane is a retired board-certified podiatric foot and ankle surgeon. She specialized in sp…

1
Spring Training (for the Rest of Your Life) – John Kaag 25:08

2M ago25:08

25:08

In today’s complex, fast-paced world, what can we learn from philosophers? John Kaag thinks we can learn a lot. He’s created an audiobook Spring Training (for the Rest of Your Life), discussing his ideas highlighting Thoreau, Emerson and William James. He’s also the co-founder of Rebind, an AI company transforming classic literature into interactiv…

1
What’s Your Cause? – Ed Hajim 46:28

2M ago46:28

46:28

Ed Hajim shares his remarkable journey from a tumultuous childhood—moving through foster homes and orphanages after being kidnapped by his father—to becoming a successful businessman and philanthropist. Hajim explains how his experiences became advantages later in life, teaching him adaptability, resilience, and self-confidence that fueled his succ…

1
Aaron Trumm: living his best life! 45:23

2M ago45:23

45:23

I love that I was able to bump into Aaron Trumm via an email. He reached out to check in about our scholarship program for college. We only award grants to undergrad students, but I was intrigued by all I learned about him. Aaron has CF, he is post-transplant, he started a recording label, he plays the piano and wraps, And he worked with the man kn…

1
Stop People Pleasing – Hailey Magee 23:20

2M ago23:20

23:20

Will your next phase be your time? If you’re a people-pleaser, or know someone who is, you’ll want to hear from Hailey Magee, author of Stop People Pleasing and Find Your Power. It’s time to set better boundaries, advocate for your needs and priorities and start living the life you’ve imagined. Hailey Magee joins us from Seattle. __________________…

1
TALK: The Science of Conversation – Alison Wood Brooks 35:55

3M ago35:55

35:55

We spend a lot of time each day in conversation. What if you could get better at it? Alison Wood Brooks, author of the new book, Talk: The Science of Conversation and the Art of Being Ourselves, shares her research and tips on how to master conversation, become a better listener, navigate difficult discussions – and what makes an effective apology.…

1
Bob Coughlin, CF Dad: from Congress to Science 45:50

2M ago45:50

45:50

CF Dad Bob Coughlin see's a cure in the future for his son, and all of our kids. His high energy in this podcast is contagious. In this conversation, Laura Bonnell and Bob Coughlin discuss the journey of Bob's son, Bobby, who has cystic fibrosis. They explore the advancements in treatment, the importance of advocacy, and the intersection of policy …

1
Mattering w/ Jennifer B. Wallace 57:52

3M ago57:52

57:52

Jennifer B. Wallace is an award-winning journalist and author of Never Enough: When Achievement Culture Becomes Toxic – and What We Can Do About It. She is also founder of The Mattering Institute, whose mission is to create cultures of mattering in homes, workplaces, and communities. This was a truly eye-opening conversation that I hope you find of…

1
Tiny Experiments – Anne-Laure Le Cunff 26:09

3M ago26:09

26:09

Can an experimental mindset help you navigate your transition to retirement? Anne-Laure Le Cunff, author of the new book Tiny Experiments, discusses how to become a scientist of your own life and unlock new habits, interests, and behaviors for your next phase of life. Anne-Laure Le Cunff joins us from Austin. ________________ Bio Anne-Laure Le Cunf…

1
Layer Upon Layer – DavId Horton, MD 24:52

3M ago24:52

24:52

Our guest today notes that “retirement is a little bit like life. It’s likely to be different than you think it’s going to be.” David Horton, MD shares the story of his life wife Dee Dee, and carrying on her mission and legacy. He discusses her book, Layer Upon Layer, which he helped complete. David Horton joins us from Washington State. __________…

1
Michael Armstrong, wise beyond his years 26:45

3M ago26:45

26:45

Michael Armstrong is a 25-year-old pre-law student. He loves to read, paint, play card games and video games. He was diagnosed with CF as an infant. We’re going to talk about his CF journey and how life took a turn when he was being evaluated for a lung transplant in 2023 and 2024. Michael was featured in the 2025 Portraits of cystic fibrosis calen…

1
Our New Social Life – Natalie Kerr & Jaime Kurtz 33:42

3M ago33:42

33:42

A lot will change once you retire and you may need build a new a social circle. Natalie Kerr and Jaime Kurtz join us to share research-backed strategies you can use to build and strengthen meaningful relationships from their new book Our New Social Life: Science-Backed Strategies for Creating Meaningful Connection. Natalie Kerr and Jaime Kurtz join…

1
Lessons Learned in Retirement That Can Help You – Judith Nadratowski 28:14

4M ago28:14

28:14

A great retirement takes work – and learning. In her seventh year in retirement, Judith Nadratowski joins us to share her lessons learned so far in her retirement journey – lessons that can help you plan better for yours. _____ Bio Judith Nadratowski is her seventh year of retirement after a 40-year career at Cleary Gottlieb, a top international la…

1
Life after the death of a child to CF 42:53

3M ago42:53

42:53

If you lose a child to CF, what does that do to parents? To their identity? And their place in the CF community. These are hard discussions to have, but for a couple years now Peggy Hawkins has want to share her story on this podcast. Peggy talks about the toll waiting for a transplant takes on a family. One of the issues was that one of them alway…

1
Golden Years – James Chappel 33:10

4M ago33:10

33:10

What’s the current stage of retirement and aging in the US? And how did we get here? James Chappel discusses his new book Golden Years: How Americans Invented and Reinvented Old Age, the impact of The Gray Panthers and why The Golden Girls is “the most important TV show in the history of American aging.” James Chappel joins us from Durham, North Ca…

1
Big Goals – Caroline Adams Miller 24:52

4M ago24:52

24:52

Are you thinking big enough about your retirement? You’ll have time for the things you always wanted to do but didn’t have time for in your full-time working years. With a blank canvas to work with, what are the meaningful personal goals you’d like to pursue now? How you start can make the difference. Caroline Adams Miller joins us to discuss her n…

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Bob McKinnon Podcasts

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