The World's longest running independent producer of broadcast quality podcasts for the adventurer, the long distance hiker, the backpacker, the camper, in fact anyone seeking an independent life in the outdoors as a self powered traveler. Since 2005 we've produced audio and video podcasts for the self powered outdoor enthusiast in the UK and World-Wide. For people who wants to find out more about getting into the outdoors lifestyle and enjoying the simple pleasures in life. Our range of mate ...
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Adventures Through The Mind is an interview-based podcast hosted by Canadian author and public educator, James W. Jesso. Although the show topics range---from spirituality, mental health, and emotional maturity; to love, relationships and sexuality; to history, philosophy, and neuroscience---there are two underlying themes that intersect them all: psychedelics & the mind. James W. Jesso is the author of Decomposing The Shadow: Lessons From The Psilocybin Mushroom and The True Light Of Darkne ...
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Cape to Cape: Two Wheels, One World - Pt2
40:58
40:58
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40:58“Across the Sahara, through the Congo rainforest, and into the hearts of strangers—Ken & Marie pedal into the unknown. This is a story of connection, kindness, and the wild beauty of Africa.” Welcome to “Cape to Cape,” a two-part podcast that follows Kenneth Jørgensen and Marie Stoubæk on a once-in-a-lifetime bikepacking adventure. Over 518 days an…
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MICRO:07 - Beyond Right and Wrong: What Psychedelics Reveal About the Nature of Goodness, Christopher Bache PhD
14:19
14:19
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14:19Renowned consciousness researcher Chris Bache PhD shares profound insights on what it means to be a good person from a psychedelic perspective. He describes mystical experiences of oneness where goodness flows naturally, discusses the challenge of integrating peak experiences into daily life, and explains why spiritual practice and community are es…
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Cape to Cape: Two Wheels, One World - Pt1
36:04
36:04
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36:04“A 30,000 km dream begins on the icy cliffs of Norway. Join Ken & Marie as they cross the continent, climb the Atlas Mountains, and discover the joy of slow travel on the road to Africa.” Welcome to “Cape to Cape,” a two-part podcast that follows Kenneth Jørgensen and Marie Stoubæk on a once-in-a-lifetime bikepacking adventure. In 2024 over 518 day…
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The Best Routes to Reach England's Highest Peak: Scafell Pike
38:56
38:56
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38:56"There’s no single way to experience Scafell Pike — and that’s what makes it so magical." In this episode of "The Outdoor Station," I share my recent Coast to Coast walk with my wife before diving into a conversation with author and mountain leader Graham Uney. We discuss his new book on 15 routes up Scafell Pike, his experiences as a hilltop asses…
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Microdosing for Health, Healing, and Enhanced Performance | Jim Fadiman and Jordan Gruber ~ ATTMind 197
2:23:25
2:23:25
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2:23:25Psychedelic researchers James Fadiman and Jordan Gruber discuss microdosing protocols, benefits, current research, and safety considerations. Throughout the interview, you will learn the practical basics of psychedelic microdosing—substances, dosage, frequency and duration, when in the larger arc of our lives, and who would best benefit from microd…
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The Best Long-Distance Hiking Experience You’ve Never Heard Of: The Hexatrek Pt2
29:58
29:58
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29:58Episode 590 on "The Outdoor Station" is Part Two of my conversation with guest Ryan Archer, a YouTuber and long-distance hiker, shares his experiences on the Hexatrek in France. If you haven't listened to Part One, do go back to last weeks episode for more information on how he found out about the trek and his rapid preparation of only 3 weeks befo…
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The Best Long-Distance Hiking Experience You’ve Never Heard Of: The Hexatrek Pt1
29:04
29:04
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29:04In this episode on "The Outdoors Station," we explore Ryan Archer's adventure on the Hexatrek, a relatively new 3,034-kilometre through-hike across France. Stretching 3,034 kilometres from the forested Vosges Mountains in the northeast to the rugged Pyrenees in the south, this trail weaves through 14 of France’s most beautiful national parks, follo…
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MICRO:06 - MDMA's Gift to Intimate Partners and Couple's Communication, with Charles Wininger
16:04
16:04
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16:04Author and couple's therapist, Charles Wininger discusses how MDMA can serve as "emotional superglue" for relationships by enhancing empathy, creating safety, and improving communication. He explains how the medicine helps couples move from defensive patterns to vulnerability, allowing them to address underlying fears and reconnect. Check our Winin…
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Discovering 90 Stunning Walking Routes Across Britain—All by Public Transport!
42:41
42:41
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42:41In this release from "The Outdoor Station," Bob Cartwright celebrates the podcast's 20th anniversary and the new series starting with the introduction of adventurer and writer Elise Downing. Elise discusses her new book "Walk Britain," that has just been released by Vertebrate Publishing which features 90 walking routes across England, Scotland, an…
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Psychedelics for Chronic Pain | Dr. Alex Bekker - ATTMind 196
1:43:04
1:43:04
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1:43:04🥰 Support ATTMind and join the community on Patreon 💌 Stay In Contact Through Signing Up For James' Newsletter Video Episode 👈 We deep dive into psychedelics as treatment for chronic pain with Dr. Alex Bekker, Professor and Chairman of Anaesthesiology at Rutgers New Jersey Medical School. We explore what chronic pain is, how it differs from acute p…
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In this episode of the Outdoor Station UK podcast, I am thrilled to preview the exciting content planned for the 2025 series! I chat about a variety of upcoming interviews with authors, outdoor enthusiasts, and notable figures in the outdoor community. We'll dive into topics like outdoor literature, a Danish couple's epic cycling journey, a new lon…
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MICRO:05 - MDMA: Losing The Magic (and getting it back) | Matthew Baggott
21:32
21:32
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21:32Matthew Baggott discusses the phenomenon of "losing the magic" with MDMA use, where frequent users experience diminishing therapeutic effects over time, likely due to decreased serotonin transporters in the brain; as well as N-Acetyl Cysteine (NAC) supplementation as a potential avenue for getting the magic back. ... This is a clip from 'Entactogen…
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Suggestibility and Ayahuasca: Managing Influence | Jerónimo Mazarrasa ~ ATTMind 195
1:43:26
1:43:26
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1:43:26🥰 Support ATTMind and join the community on Patreon 💌 Stay In Contact Through Signing Up For James' Newsletter Video Episode 👈 Jerónimo Mazarrasa is Program Director at The International Center for Ethnobotanical Education, Research, and Service (also known as ICEERS), which is a non-profit organization dedicated to transforming society’s relations…
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MICRO:04 - Dangers Of Excessive 5-MeO-DMT and How to Protect Yourself and Loved Ones From Harm, Chad Charles
16:16
16:16
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16:16Facilitator Chad Charles discusses the dangers of excessive 5-MeO-DMT use in participants and facilitators, as well as how to notice when people need help. ... This is a clip from 'Building Best Practices In The Underground Subculture Of 5-MeO-DMT | Chad Charles', Adventures Through The Mind Podcast, episode 113 FULL INTERVIEW Listen on iTunes List…
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Microdosing Psilocybin; Effects on Stress Resiliency and Compulsive Behaviours | Dr. Mikael Palner ~ ATTMind 194
1:21:00
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1:21:00🥰 Support ATTMind and join the community on Patreon 💌 Stay In Contact Through Signing Up For James' Newsletter Video Episode 👈 Dr. Mikael Palner is an associate professor in the Department of Clinical Research at the University of Southern Denmark, studying the biological correlates of maladaptive neuropsychiatric diseases—such as anxiety, obsessiv…
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No 586 - Rowing into History: Zara Lachlan's Record-Breaking Atlantic Crossing
35:50
35:50
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35:50In this episode of The Outdoors Station podcast, we explore Zara Lachlan's historic solo rowing journey across the Atlantic Ocean. As the first woman and youngest person to row solo, unsupported, and non-stop from mainland Europe to mainland South America, Zara shares her experiences, challenges, and reflections. She recounts close encounters with …
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MICRO:03 - Assessing and responding to psilocybin-induced psychosis, with Justin Townsend MycoMeditations
20:44
20:44
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20:44Justin Townsend of MycoMeditations retreat center in Jamaica discusses psilocybin-induced psychotic states and how to respond to them. In particular, how to differentiate between what he calls a "normal psychotomimetic response" and a psychotic episode; and how knowing the difference is important in supporting people undergoing these experiences, s…
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In this episode of the Outdoor Station podcast, we celebrate our 20th year and the first podcast of 2025. Our main guest, Zara Lachlan, is on a solo rowing journey from mainland Europe to South America. Through her audio diary entries, Zara shares her daily struggles, emotions, and observations as she rows across the Atlantic Ocean. Despite facing …
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The Conscious Intelligence Of Fungi | Nicholas P. Money ~ ATTMind 193
1:48:32
1:48:32
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1:48:32Become a Patreon to Receive Exclusive Content Stay In Contact Through Signing Up For James' Newsletter EPISODE DETAILS Nicholas P. Money is Professor of Biology and Western Program Director at Miami University in Oxford, Ohio. He is an international expert on fungal biology and author of popular science books that celebrate the microbial world incl…
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MICRO:02 - Kratom Side Effects, Does Kratom Damage Your Liver? with Dr. Oliver Grundmann
16:23
16:23
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16:23Dr. Oliver Grundmann talks about kratom's adverse effects, including addiction risks, constipation, nausea, and potential liver toxicity. He emphasizes that liver concerns are rare, dose-dependent, and often complicated by other factors like alcohol use, while stressing the need for better product regulation. ... This is a clip from 'All About Krat…
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In this podcast episode, Rose and I recount our journey from Siem Reap, Cambodia, to Ho Chi Min City, Vietnam. We share our experiences on a night bus, our early morning arrival in Phnom Penh, and our exploration of a red-light district. Despite health challenges, we navigated the chaotic traffic and assertive locals in Ho Chi Minh City. Our initia…
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In my latest podcast episode, we continue our exploration of Siem Reap, Cambodia, delving deeper into the captivating temples that define this historic region. I kick off the episode by recapping our previous discussions and sharing our insights, focusing on the advantages of hiring a local guide and providing additional practical tips for explorin…
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In this podcast episode, we explore the wonders of Angkor Wat through the perspectives of multiple speakers. Our guide Samart introduces the episode, setting the context for the listeners. Bob provides an in-depth analysis of Angkor Wat's architecture and historical significance, while Rose shares personal experiences and observations from their vi…
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In this podcast episode, we recount our journey through Siem Reap, Cambodia. We began with a luxurious stay at the Sabara Angkor Hotel and Spa, followed by a lively exploration of Pub Street. Despite some travel frustrations, we found joy in visiting Apopo, where African giant pouch rats are trained to detect landmines. Our day continued with a vis…
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In episode 580, we embark on an exciting journey from Heathrow to Cambodia. We share our experiences from the bustling markets of Phnom Penh to the historical significance of the genocide museum. After navigating chaotic traffic and exploring local culture, we travel to Battambang, where we take a cookery course with Coconut Lyly. The course highli…
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In this lively episode of The Outdoor Station podcast, Bob shares his excitement about an upcoming adventure to Southeast Asia with his wife, Rose. He reflects on past travel experiences and the evolution of travel, contrasting the simplicity of postcards with today's tech conveniences. Bob humorously discusses the challenges of balancing responsib…
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Tripping into Post-Scarcity: AI, Psychedelics, and the Future of Filmmaking | Jeffery Lando
1:47:19
1:47:19
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1:47:19Full Show Notes And A Video Version Of This Episode Can Be Found At Jameswjesso.com Become a Patreon to Receive Exclusive Content Stay In Contact Through Signing Up For James' Newsletter This episode features an interview with Jeffery Lando, an experienced filmmaker who recently directed the psychedelic-themed movie "Lissa's Trip". Our discussion e…
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No 578 - Camping Rights or Camping Fights? The Dartmoor Dilemma!
27:28
27:28
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27:28In this episode of The Outdoor Station podcast, host Bob Cartwright converses with Dr. Rose O'Neill, Chief Executive of the Campaign for National Parks, about a pivotal legal case concerning wild camping rights in Dartmoor National Park. The case, brought to the UK Supreme Court by landowners Alexander and Diana Darwall, challenges public access to…
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No 577 - Row, Rest, Repeat: Zara’s Atlantic Survival Plan
45:40
45:40
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45:40In this episode of "The Outdoor Station," Bob introduces Zara Lachlan, a 21-year-old adventurer preparing to row 3600 miles solo and unsupported across the Atlantic Ocean from Portugal to South America leaving in a few days time. Zara discusses her extensive preparation, including sea survival training, boat modifications, and navigation planning. …
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No 576 - Feral and Fearless: Katy Parrott’s Wild Ride Through Adventure and Art
44:28
44:28
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44:28In this podcast on "The Outdoor Station," host Bob Cartwright chats with adventure athlete Katy Parrott. Katy shares her thrilling experiences in the outdoors, her stint on the TV show "Special Forces: Ultimate Hell Week," and her journey as an army reservist. Growing up in Bristol, Katy's love for adventure began early, leading her to study sport …
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Adventures Through The Mind Podcast | James W. Jesso
3:28
3:28
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3:28Adventures Through The Mind is an interview-based podcast focusing on psychedelics. It is hosted by Canadian author and public educator, James W. Jesso. Thanks for listening. Enjoy. SUPPORT THE PODCAST Become a member of my Patreon: https://patreon.com/jameswjesso Toss me a tip on PayPal: https://www.paypal.com/biz/fund?id=383635S3BKJVS Toss my a T…
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In this episode of "The Outdoor Station," host Bob Cartwright interviews Glen Van Peski, founder of Gossamer Gear and a pioneer in ultralight backpacking. Glen shares his journey into ultralight backpacking, starting from sewing his own gear to founding Gossamer Gear. He discusses the evolution of backpacking gear, emphasising the importance of red…
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MICRO:01 - The Greatest Risk Of Psychedelic Work Is Ego Inflation, Chris Bache PhD
8:15
8:15
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8:15Chris Bache, the author of LSD and The Mind Of The Universe, talks about the value of psychedelic integration and how ego inflation is one of the greatest risks of psychedelic work. ... This is a clip from Global Collapse, Spirituality, and The Birth Of The Future Human | Chris Bache, Ph.D. - ATTMind Podcast Episode 142 Watch in Video here: https:/…
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Empowering Our Joy For Life Through Honoring Our Pain for the World | John Seed ~ ATTMind 191
1:36:26
1:36:26
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1:36:26In this episode of the podcast, we interview deep ecology teacher and rainforest activist John Seed. Together, we discuss the importance of altering our sense of self such that it includes the natural world, the role psychedelics can play in that process, and how, even if the world as we know it burns and collapses, life itself will thrive through …
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Laughing Through the Chaos: Psychedelics, Comedy and Society's Growing Pains | Nick Sun ~ ATTMind 190
1:36:32
1:36:32
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1:36:32In this episode of Adventures Through the Mind, we interview Nick Sun, stand up comedian, former psychedelic facilitator, and now the author of "No Mo Trippin". We discuss Nick's personal experiences with psychedelics, including his high usage and how it led him to both become a facilitator and to stop facilitating; his criticisms of Western psyche…
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No 574 - From Tsunami Survivor to Outdoor Explorer
51:01
51:01
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51:01Ever wondered what it's like to balance the intense world of emergency medical services with a passion for outdoor adventures? Join us as we welcome an EMT who takes us from the frontlines of emergency response to the serene landscapes of the Norfolk-Suffolk border. Growing up in Lowestoft, our guest recounts heartwarming childhood memories of cano…
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No 573 - Practical Hacks and Eco-Friendly Gear for Outdoor Enthusiasts - Pt5
36:42
36:42
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36:42Ready to revolutionise your outdoor adventures? Discover groundbreaking insights from the UK outdoor trade show, where sustainability meets innovation in gear manufacturing. We kick things off with Fred Fendree from Big Agnes, who unveils their shift to PFAS-free fabrics and introduces the game-changing Copper Spur HV Ultra Light II tent and revamp…
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No 572 - Transform Your Adventures with Sustainable Gear - Pt4
34:45
34:45
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34:45In this episode of the Outdoor Station Podcast, host Bob Cartwright speaks with Lindsay Morrison from Thermarest about their upcoming 2025 product launches, focusing on comfort and durability in backpacking gear. Lindsay highlights features of the new loft mattress and Thermal Boost 650 sleeping bag, emphasising their appeal to various outdoor enth…
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No 571 - Green Adventures Await with Cutting-Edge Gear - Pt3
35:06
35:06
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35:06In this episode of the Outdoor Trade Show (OTS) mini-series, the latest developments in the outdoor world are discussed. Kate Hawker, co-founder of AdventurO.com, introduces a marketplace platform for learning adventure sports, offering a wide range of activities and equipment rentals. Damon Street, UK distributor for Sierra Designs, unveils the ne…
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No 570 - Innovative Outdoor Gear for the Eco-Conscious Explorer - Pt2
37:46
37:46
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37:46Legacy Project (00:01:40) Sam Fernando discusses Keela Outdoors' legacy project, emphasizing repair and refurbishment of outdoor garments to extend their lifespan. Sustainability and Innovation (00:03:44) Sam Fernando explains Keela's innovative approach to sustainability, including reclaiming and reusing fabrics, and open-sourcing patterns for gar…
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No 569 - Gear Up Sustainably for Your Next Outdoor Journey - Pt1
35:54
35:54
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35:54The impact of PFAS on outdoor activities (00:00:18) Discussion on the dangers and persistence of PFAS in outdoor gear and the push to regulate and ban these chemicals. Approach to circular economy in the outdoor industry (00:04:27) Explanation of brands' efforts to promote repair, recycle, and reuse services, reducing pressure on the environment. N…
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cPTSD, The Climate Crisis, and Healing Trauma with Coral Reefs and Ayahuasca | Greg Wrenn (189)
1:45:21
1:45:21
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1:45:21We welcome Greg Wrenn to the show to share his experience of complex post-traumatic stress disorder (cPTSD) and how it was that his explorations of coral reefs and journeys with Ayahuasca turned the tide on his lifelong struggle with the condition. Additionally, as both his experience of and healing from cPTSD is intertwined with his journalism on …
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No 568 - Sleeping Under the Stars in a Bivvy and Finding Connection
37:13
37:13
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37:13Episode Overview Bob's Podcast Success (00:00:19) Bob discusses the success of the podcast and his recent experiences at the outdoor trade show. Plans for a Night Out (00:03:00) Bob and Rose discuss their plans for a night out on the local hills and the impact of weather on their schedule. Sleeping Under the Stars Experience (00:04:26) Bob and Rose…
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No 567 - The End of an Era - Closing The Store
33:54
33:54
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33:54In this podcast episode, I reflect on the closure of Backpackinglight UK after nearly 20 years, discussing the journey and evolution of my company amidst significant changes in the outdoor retail industry. I highlight the challenges posed by mammoth retailers like Amazon and AliExpress, which impacted smaller independent businesses. I share our dec…
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Treating Traumatic Brain Injury with Ibogaine | Dr. Nolan Williams ~ ATTMind 188
1:46:53
1:46:53
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1:46:53Nolan Williams, MD joins to talk about brain injury, ibogaine, and the incredible results of his study (conducted at Ambio Life Sciences Center) on ibogaine for treatment of traumatic brain injury, "concussions" in particular. We also talk about ibogaine as an oneirogen; the cardiac risks of ibogaine; how ibogaine compares to other treatments metho…
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No 566 - Nikki Love - Running Across Australia - Pt2
42:26
42:26
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42:26This is part two of my conversation with Nikki Love and her remarkable journey across Australia, spanning from Perth to Sydney, began on May 1st, 2023, at the scenic shores of Cottesloe Beach. Over the course of 76 days, 3 hours, and 43 minutes, she traversed the vast expanse of the continent, culminating her adventure at the iconic Bondi Beach. In…
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The Legal and Cultural Landscape of Psilocybin Mushrooms in Mexico | Mijal Schmidt ~ 187
1:55:58
1:55:58
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1:55:58In this episode of the podcast, we explore the present day legal and political conundrum psilocybin mushrooms are facing as they sit on the verge of a significant change in their criminal status; the historical impact of mushroom tourism on the indigenous cultures that work with psilocybin; how that history is impacting those cultures today; and ho…
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No 565 - Nikki Love - Running Across Australia - Pt1
48:26
48:26
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48:26Welcome to part one of my podcast interview with ultrarunning adventurer Nikki Love, where we delve into her incredible journey across Australia. On May 1st, 2023, Nikki embarked on a monumental 4000km run from Perth to Sydney, a feat that tested her endurance and resolve. Nikki initially aimed to cover 60km each day, aiming to surpass the men's re…
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Deep Time, Extinct Cephalopods, and The Evolutionary Gift of Death | Sky Otter ~ ATTMind 186
1:27:32
1:27:32
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1:27:32Led by the inspiration of a cephalopod now extinct 66 million years, Sky Otter and I explore what is means to live our lives in alignment with life, creatively, and with heartbreak, grief, endings, and death as not only necessary parts of the process, but gifts that can deepen, enrich, and guide our limited days. Some of the topics we explore inclu…
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No 564 - National Outdoor Expo - Review and Promo Codes
49:10
49:10
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49:10A few interviews from the National Outdoor Expo and a sharing of time limited promo codes for listeners and viewers of The Outdoors Station. Please check out the full range of interviews and the livestream on the YouTube Channel. Thanks to the livestream sponsor Valley and Peak and all the others who are involved. Please check out the following web…
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