Your path to medical licensing and career success starts here. Board Certified is the go-to podcast for future healthcare professionals preparing for high-stakes licensing exams like the MCAT, USMLE, NPTE, and PTCE. Whether you’re a med student, aspiring physical therapist, or pharmacy technician in training, each episode delivers expert tips, study strategies, and insider insights to help you master the boards and approach your career with confidence. This podcast is hosted by Achievable - ...
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Boardcertified Podcasts
Did you know you can change the way you age? If you're like the patients I see in my medical practice, you want to feel better, live healthier, look better, and improve your cognitive function to feel great inside and out. This podcast contains medical content focused on changing the way you age. So, what will you manifest? Health & vitality or aging with disease? To optimize your body and brain, I share insights from Functional, Cellular, and Regenerative Medicine. Let me help you create th ...
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Different strength and conditioning certifications and how to incorporate them into careers
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29:38What are the different strength and conditioning certifications and which one is best for your career path? Conor Heeney is the Performance Sport Science Coordinator at Liverpool John Moores University and has been coaching athletes as a strength and conditioning coach for over 11 years. In this episode, Conor guides us through the various certific…
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Top 10 tips to beat PTCE Medications section
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44:23The medications section on the PTCE can feel overwhelming. Lorraine Lohner is a pharmacy professor and hosts the YouTube channel, the PTCB Exam Tutor, helping students ace their pharmacy exams. She has won several awards for her work, including being a two-time Amazon best-selling author with her books, Top 200 Drugs: Memorizing Made Ridiculously E…
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How to review MCAT practice exams and fix your mistakes
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18:34How can you use practice exams to understand your mistakes when studying for the MCAT? Dr. Becca Güler, EdD is a medical educator that has guided hundreds of premed, MD/DO, and PA students and residents through all aspects of their training. She is also the author of Achievable's MCAT course. In this episode, Becca explains the best approach to pra…
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Are you curious if you should become a Certified Strength and Conditioning Specialist? Markus Fürst has been a Certified Strength and Conditioning Specialist (CSCS) since 2019 and a full-time strength and conditioning coach since 2020. In this episode, Markus discusses the types of backgrounds that benefit from obtaining the certification, the adva…
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Deep dive into the USMLE Step 1 Anatomy section
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16:03Anatomy is the most nuanced section of the USMLE Step 1. Aliza Kamran Khan has been helping students prepare for medical exams for over five years and works as a USMLE instructor. In this episode, Aliza discusses the most high-yield anatomy topics tested, how to effectively retain information for the exam, and common mistakes to avoid. Achievable o…
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How to get matched as an IMG from a 2025 residency match
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22:16How does the matching process work for IMGs? Dr Maheen Hashmi is an Internal Medicine resident at the University of Alabama at Birmingham, passing all three USMLE exams within a single academic year. In this episode, we discuss the significance of smart signaling, crafting a compelling personal statement, and strategically selecting programs. Achie…
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There are several different paths to take as a Pharmacy Technician, so which one is right for you? Sharon Denise Garrett is a certified pharmacy technician (CPhT) with over 17 years of experience. In this episode, Sharon discusses various career settings, including retail pharmacies, hospitals, and other career paths available to pharmacy technicia…
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What it takes to be a successful premed from day one
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53:30How can you set yourself up for success as a premed? Dr. Jessica Freedman is the founder of MedEdits Medical Admissions and has been guiding students through the premed admissions process since 2007. In this episode, Jessica walks us through a typical 4-5 year plan, the application timeline, and how to approach application materials. https://info.m…
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How to prepare for the USMLE Step 1 as a non-US IMG
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19:39Are you an IMG preparing for the USMLE, wondering what it takes and who will support you on your journey? Dr. Yulius Haryadi, MD, is a non-US IMG from Indonesia currently working as a PCP in the US after achieving high scores on his USMLE exams. In this episode, we discuss evidence-based learning techniques, the timeline for preparing for these exa…
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Gap years and post-bacc programs: are they worth it?
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17:46Are you thinking of taking a gap year before applying to medical school? Linda Abraham is the CEO of Accepted and has been an admissions consultant since 1994. In this episode, Linda shares her expert advice on how to best utilize a gap year, what you should accomplish in that time, and who benefits most from choosing this path. Achievable offers a…
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Are you working toward becoming a pharmacy technician and curious about what it takes? Lorraine Lohner is a pharmacy professor and hosts the YouTube channel, the PTCB Exam Tutor, helping students ace their pharmacy exams. She has won several awards for her work, including being a two-time Amazon best-selling author with her books, Top 200 Drugs: Me…
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The role of NGOs in global health and how you can make an impact
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36:52Are you curious about how NGOs (non-governmental organizations) play a part in our global health? Angelo Moreno is the President of the IFMSA (International Federation of Medical Students' Associations) and has worked with the organization in various roles for over five years. In this episode, Angelo discusses the importance of NGOs and how they co…
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The MCAT is one of the hardest exams, so what does it take to get a good score? Aliza Kamran Khan has been helping students prepare for the MCAT for over five years and works as a USMLE instructor. In this episode, Aliza talks about what a good MCAT score means, how to prepare and when to start studying, and effective strategies to improve performa…
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How IMGs can build a support system that helps you prepare for the USMLE
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26:36As an International Medical Graduate, it can be difficult to find a support system while you prepare for the USMLE. Dr. Abhiraj Yadav is the Founder of The Stenosis Report, a Medical Student led research club, and is a USMLE mentor and author. In this episode, Abhiraj walks us through his own medical journey and shares everything you need to know t…
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What is the difference between the PTCE and the ExCPT?
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15:38What's the difference between the PTCE and ExCPT exams, and how can they impact your pharmacy technician career? Sharon Denise Garrett is a certified pharmacy technician (CPhT) with over 17 years of experience. In this episode, Sharon explains the key differences between the PTCE and ExCPT, including what the tests cover, which one is better suited…
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Walkthrough of the USMLE Step 1, Step 2 CK, and Step 3 exams
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19:29Let's walk through the entirety of the USMLE medical doctor licensing program. Immanuel Olarinde, MD, has been a tutor in the USMLE since 2018 with over 20,000 hours of tutoring experience. In this episode, Immanuel covers the entire USMLE licensing exam process, including a detailed breakdown of each exam's contents, when you take it, and how to p…
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What medical schools look for in applicants
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19:36Sure, you know you need good grades and a good MCAT score, but what else can help you get into your top choice medical school? Linda Abraham is the CEO of Accepted and has been an admissions consultant since 1994. In this episode, Linda shares her expert advice on medical school admissions, including what you can do beyond GPA and MCAT, how to make…
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How has residency admissions changed in 2025?
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28:18What's new with residency admissions in 2025? Shirag Shemmassian has been guiding students through medical school and residency admissions for over 20 years. In this episode, Shirag shares his unique insights into how residency admissions has changed in 2025, including which specialties are hot right now, how geography can affect your application, …
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MCAT 101: what is the test, why it matters, and how to approach it
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27:05Welcome to the Board Certified podcast, where we interview experts to discuss medical licenses and healthcare careers. Dr. Becca Güler, EdD is a medical educator that has guided hundreds of premed, MD/DO, and PA students and residents through all aspects of their training. She is also the author of Achievable's MCAT course. In this episode, Becca w…
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Shana Hussin: Finding Nutritional Peace with Fasting | Ep #21
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41:37I interview registered dietician, Shana Hussin. We discuss how fasting can heal the body and allow you to develop nutritional peace around food. Items covered include: What the acronym PEACE stands for with respect to fasting Why the traditional food pyramid and dietary recommendations fail most people when it comes to losing weight Reversing chron…
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Leonard Pastrana: Hair Loss Treatments with Peptides, Compounds, and PRP | Ep #20
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25:41At Wisconsin Institute of Functional Medicine we strive to help our patients with natural solutions to thinning hair and hair loss. We will share with you the types of peptides, compounds, and PRP procedures that can help restore your hair; making it thicker, fuller, and even longer. You don't have to settle for thinning hair and bald spots. There …
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Leonard Pastrana: Brain and Body Optimization Peptide Protocols at WIFM | Ep #19
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32:22At Wisconsin Institute of Functional Medicine we are committed to helping our patients achieve optimal health. Today we are focused on peptide protocols which will help you optimize your brain and body. What you'll learn: How peptides are different from medications. You don't have to take these forever! Let's create more efficient cells so your bod…
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Leonard Pastrana: GLP-1 Weight Loss Protocol Plus So Much More! | Ep #18
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36:45Peptides have been around for over 80 years. So why isn't anyone talking about them? I have a special guest, Leonard Pastrana, who is here to talk peptides! He is a father, pharmacist, and BioHaker specializing in human optimization. At Wisconsin Institute of Functional Medicine we are committed to helping our patients achieve optimal health. Today…
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What is Functional, Cellular, and Regenerative Medicine | Ep #17
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22:29A brief overview of the difference between Functional, Cellular, and Regenerative Medicine, and why it's needed for optimal patient care. The practice of medicine is typically focused on one system (ex: GI, Cardiac, Endocrine), and is symptom treatment oriented. In functional medicine we look at the patient as a whole, taking into account all modif…
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The Silent Killer - Blood Pressure | Ep #16
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24:47You may not know this, but high blood pressure is known as the silent killer. According to the American Heart Association, high blood pressure affects nearly half of the adults in America, and because symptoms don't always show, many people don't even realize that they have high blood pressure until it's too late. That's why it has been named the s…
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Why We Choose Confusion & Fear Over Certainty & Awareness | Ep #15
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21:47What stands between where we are and where we want to be? It's usually how we think about something, and more often than not, we choose thoughts of confusion and fear. What if you didn't choose confusion or fear, but instead you chose awareness and certainty? In today's podcast we uncover what it means to choose our thoughts surrounding our health …
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What You Should Know When Considering a Liver Detox | Ep #14
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29:19Considering a spring detox diet or program to improve your energy, mood, or weight? Today, we're going to cover this common topic to make sure what you're doing is healthy. Today we will cover: Toxins, what are they and why do they matter How the liver functions - Phase 1 & 2 detoxification What are detox programs What happens inside your body when…
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Gluten - Is It a Nutritional No-No? | Ep #13
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24:46Gluten-free is a big fad right now. But is gluten a problem for you? I'm going to tell you all about gluten – what it is, sensitivities related to it, symptoms of those sensitivities and what it all might mean for you, personally. What you'll learn from this episode: What gluten is. The difference between celiac disease and gluten sensitivity. How …
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Fatigue, Weight Gain, Foggy Thinking … Maybe It's Your Thyroid | Ep #12
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25:58Today we're talking everything "thyroid." We'll cover where it is and what it does. Let's talk about how and why it stops working. What are the different types of thyroid disorders and what are the symptoms of an underactive or overactive thyroid? Then, we'll cover what tests you should have done in order to evaluate your thyroid and, final…
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What Would Your Future Self Do When It Comes to Health, Weight, Wellness & Life? | Ep #11
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25:55Have you heard of this concept of future self? Thinking about what your future self would tell you to do today can be very powerful in helping you make decisions. This can get you thinking about your life – things you've done and things you haven't done, and it can make you consider what you want your life to look like. What you'll learn from this …
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HIIT Training for a Healthier Heart & Decreased Body Fat | Ep #10
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28:06High-Intensity Interval Training (HIIT) are exercises arranged as short bursts of tough work. The whole point of high-intensity training is to kick up the intensity, and it's the key to boosting endurance, increasing your metabolism, regulating your insulin levels and losing body fat. What you'll learn from this episode: HIIT not only burns calorie…
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Hair is a big feature in our lives, and it affects all of us. What causes hair loss? Why do we have it and what can we do about it? It's a HUGE concern. Just know, that with some changes in hormones and supplements, you can most likely be back to "normal" soon. Listen in and find out how! What you'll learn from this episode: Facts about our hair. T…
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The Pause Weight Loss Program - Patient Success Stories | Bonus Episode
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27:24The Pause Weight Loss Program is specifically designed for women over 30 who are struggling with weight gain. Sustainable weight loss isn't about reaching a goal quickly and losing 40 pounds in 6 weeks. It's about habits and lifestyle change. Today, you'll hear three amazing success stories from women who reached, and even surpassed, their pre-conc…
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Decision Fatigue and 5 Ways to Keep Moving Forward | Ep #8
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29:19Are you experiencing decision fatigue? 40% of what we do during the day comes from our habits, but 60% is based on decisions we have to make. That can be exhausting. Let's talk about what decision fatigue is, why it's important, why it occurs and some strategies you can use to manage it. What you'll learn from this episode: The definition of decisi…
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Intermittent Fasting – The Gift You Didn't Know You Needed | Ep #7
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35:23Let's talk about intermittent fasting – what it is, the benefits, as well as the symptoms you may encounter and how to combat them. I've also included links to some of the research for you to follow up on. This is such an important topic and can totally change the way you age! What you'll learn from this episode: Why intermittent fasting is such an…
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What "Dots" Chewy Candy Taught Me About Habits (Good & Bad) | Ep #6
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28:30New year resolutions are common this time of year, but here's why Dr. Tracy believes that focusing on habits is more important. Also in this episode - how Dots candy helped her understand the concept of habits. What you'll learn from this episode: The seven most common bad habits. The small decisions and actions that we do every day are the sum of …
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Sleep as Your Superpower: Why You No Longer Sleep Like a Baby | Ep #5
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26:22One of the most important things you can do to help you age well, is to get plenty of sleep. But sometimes as we get older, different things negatively affect that ability. Today I'll give you several suggestions for things you can do to help you get a good night's sleep. What you'll learn from this episode: Circadian rhythm and sleep explained. Pr…
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Are Your Hormones Balanced? Find Out Now | Ep #4
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30:32Estrogen dominance is a wide-spread problem for women, and it can cause all kinds of symptoms. Tune in to find out what those symptoms are, what labs you should have checked and the dietary and lifestyle changes you can implement to reverse those symptoms. What you'll learn from this episode: The two reasons women experience estrogen dominance. The…
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The #1 Roadblock to Your Health Goals | Ep #3
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29:45"Stress" is defined as how our body responds to a non-specific demand for change. Talk about a year that demanded change! 2020 has been stressful for us all. Today we'll talk about what causes stress, why you have it and how to manage/combat it. What you'll learn from this episode: How exercise can sometimes be a source of stress. Examples of diffe…
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Estrogen, Progesterone & Testosterone - Hormones Found in Every Cell | Ep #2
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33:27Your hormonal response is as unique as your own fingerprints. How cool is that? Today we're talking about three important hormones and the lab tests that are a must in order to assess levels that need to be addressed. What you'll learn from this episode: Three important hormones - estradiol, progesterone, and testosterone. Underlying concepts that …
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Simplifying HEALTH with Tracy Page, MD | Ep #1
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12:44Welcome to the HEALTH Made Easy podcast! I'm Dr. Tracy Page and I love talking about hormones, weight loss, wellness and all things health. Let's dive into why I started the podcast, what it's about, who it's for, and who I am. What you'll learn from this episode: Why I started the podcast. It's not exactly about making health easy. It's about prov…
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