Best Bloom Protocol Podcasts (2025)

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June 12, 2025: Deconstructing DEI - the future of diversity initiatives in Colorado 48:52

7m ago48:52

48:52

In the wake of 2020's racial reckoning, DEI initiatives surged across the country, from corporations to the classroom. But that momentum has taken a big hit in recent months under a new presidential administration as evidenced by federal funding cuts, restructured priorities and arguably a growing political backlash against DEI policies. So what's …

1
Is Alcohol Good For You, Or Is Alcohol A POISON? (You'll Be Surprised At The Results!): Drinker Ben Greenfield Debates Non-Drinker James Swanwick. 1:00:01

10h ago1:00:01

1:00:01

In this debate podcast featuring return guest James Swanwick (you can check out our first show together here), you'll get to hear an honest, science-backed exploration of alcohol’s true impact on your body, brain, and quality of life—plus what it really takes to build a vibrant, alcohol-free lifestyle. James Swanwick is an Australian-American entre…

1
June 11, 2025: What a new medical school means for rural healthcare; A top Northern Colorado tourist spot blossoms 49:23

10m ago49:23

49:23

Colorado Matters travels to Northern Colorado, as crews in Greeley build the state's third medical school. How it could ease the physician shortage. Then, we visit the test gardens that help determine which plants you find in your local nursery. And a commencement speech at CSU from a budding documentarian who defies cultural expectations.…

1
June 10, 2025: Church finds connection through psychedelics; Colorado's effort to ensure police accountability 49:21

5m ago49:21

49:21

As the state allows its first psilocybin healing centers, a church in Colorado Springs is finding connection through psychedelics. We visit the church with "The Trip: CPR's coverage of Colorado's psychedelic journey." Then, Colorado led the nation for police accountability reform in response to the Black Lives Matter movement. We find out how it's …

1
June 9, 2025: The bestselling novel 'Go As a River' weaves an engrossing tale of a watery ghost town 49:13

13m ago49:13

49:13

As a girl growing up in Gunnison, Shelley Read swam in Blue Mesa Reservoir. And she knew of the watery ghost town just beneath her. That ultimately led to her writing about it; the novel, now a global bestseller, is called "Go As A River." And it's not just about the disappearance of the town of Iola, Colorado. Then, students creating a workforce f…

1
Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More 2:21:33

3d ago2:21:33

2:21:33

Dr. Matthew Nagra is a Vancouver-based naturopathic doctor and nutrition researcher who tackles misinformation around diet and nutrition on social media. This conversation dismantles nutrition's most malevolent misconceptions—from seed oil hysteria to carnivore evangelism. We explore how tribal allegiances have replaced science, why plant proteins …

1
The Longevity City Of The Future, The Ultimate Biohacking Wellness Club Experience & The Next-Level Merging Of Ancient Wisdom & Modern Science, With Tim Gurner 56:01

5d ago56:01

56:01

In this fascinating episode, you’ll get to explore the story behind Saint Haven Private Club—an exclusive wellness club redefining what it means to live well, recover deeply, and connect meaningfully. I sit down with my friend Tim Gurner —founder of GURNER™, visionary developer, and global wellness pioneer—for a raw, eye-opening conversation about …

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June 6, 2025: The challenge of tracking federal cuts; Festival Flamboyan creates connection 49:17

36m ago49:17

49:17

"The Impact Project" is a tool to track and display cuts to federal agencies; we speak with the founding director. Then, an update on the survivors and the suspect in Sunday's firebomb attack in Boulder. Plus, a nationally renowned Colorado theater company that makes theater-going more accessible adapts in the face of canceled grants. And Festival …

1
June 5, 2025: Supporting Boulder attack survivors; Measles and summer travel; Reimagining fatherhood 49:05

14m ago49:05

49:05

We hear from a survivor of the firebomb attack in Boulder as the community gathers to show support and solidarity. Then, what to know about the spread of measles as the busy summer travel season begins. Plus, a summit ahead of Father's Day aims to "restore, rebuild, and reimagine" fatherhood in a supportive and inclusive way. Later, how federal cut…

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From The Vault: Darin Olien On Fatal Conveniences 2:21:26

4d ago2:21:26

2:21:26

Darin Olien is a wellness expert and protagonist of Netflix's "Down to Earth" with Zac Efron. This conversation explores the hidden dangers lurking in everyday products we assume are safe, from deodorant and dental floss to clothing and cleaning supplies. We discuss Darin's book "Fatal Conveniences," the toxic chemicals in our environment, why regu…

1
The Crazy Little Mushroom Extract You've Never Heard Of (CRUSHES Workouts, Amplifies Deep Sleep & Bulletproofs Your Immune System?) With Dr. Scott Sherr 55:18

7d ago55:18

55:18

In today’s episode, I sit down with returning guest Dr. Scott Sherr, a board-certified internal medicine physician known for his work in hyperbaric medicine, innovative nootropics, and his role as Chief Operating Officer of Troscriptions, where he developed the infamous precision-dosed “smurf mouth” methylene blue troches (use code BEN to save 10%)…

1
June 4, 2025: A Hiroshima survivor remembers; Challenges for Colorado jobseekers; Thriving with diabetes 48:48

13m ago48:48

48:48

Hiroshima survivor Tamayo Terada welcomed us into her Denver home, as her adult children gathered round. Less than a month after that gathering, Terada passed away. Then, advice for jobseekers in uncertain times. Plus, a Colorado woman's half-century journey with diabetes. And, Colorado country music, according to The Barlow.…

1
June 3, 2025: Aging Matters explores grief and ways to cope; How Colorado's policing laws have changed 49:07

5m ago49:07

49:07

Today, we explore grief and how to cope with it in Aging Matters. Plus, we visit a clothing and coffee shop in Longmont where they host weekly "grief circles." Then, how has Colorado state law about policing changed since George Floyd was murdered by police in Minneapolis five years ago. And later, Colorado Wonders about why there aren't more fruit…

1
June 2, 2025: Attorney General Phil Weiser says Boulder attack is 'personal'; A shift in immigration protocols? 49:27

23h ago49:27

49:27

The Jewish holiday of Shavuot, when Jewish people celebrate the gift of the Torah – the Hebrew bible, was marred by violence as eight people were attacked Sunday in Boulder. Attorney General Phil Weiser provided an update on the latest developments. Then, have immigration protocols shifted from finding criminals to stopping those following the curr…

1
Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence 2:52:21

10d ago2:52:21

2:52:21

Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner cartography—a practice that transforms attention into meaning. We discuss Craig's journey from his best friend's murder in Connecticut to finding home in Tokyo, th…

1
What Cookware Does Ben Use?, Do You REALLY Need To Avoid Gluten & How To Gain Muscle Fast: Solosode #489 49:23

12d ago49:23

49:23

In this fascinating episode of Boundless Life, you’ll get to explore some of today’s most misunderstood and debated health topics—from gluten myths and kitchen toxins to advanced regenerative treatments and rapid muscle growth strategies. It’s an eye-opening mix of science, personal experimentation, and practical tools you can start using right awa…

1
May 30, 2025: We are starved for stars, says outdoor writer Craig Childs 49:05

4d ago49:05

49:05

Eighty percent of the world's population can't see The Milky Way. Light pollution interferes. Author and adventurer Craig Childs, of Norwood, Colorado, writes about a trek from light to dark in his new book. "The Wild Dark" takes readers from the incandescence of Las Vegas to the spangled skies of rural Nevada. Childs spoke with Sr. Host Ryan Warne…

1
May 29, 2025: The campaign to free Tina Peters; The teeth behind the benefits of fluoride 49:03

5d ago49:03

49:03

Due to President Trump's involvement and a recent high profile pardon, the governor's office has received hundreds of emails from people wanting to see former Mesa County clerk Tina Peters released from prison. Where does the effort stand? Then, it's long been shown that fluoride helps prevent tooth decay. A young dentist actually discovered it in …

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The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!) 1:28:34

14d ago1:28:34

1:28:34

In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature …

1
May 28, 2025:Investigating 'welfare checks' of migrant children; Colorado Symphony and Lettuce mix it up 49:23

6d ago49:23

49:23

Federal agents have been knocking on doors in Colorado; on the other side of those doors: kids who crossed the border illegally and alone. CPR Justice reporter Allison Sherry brings us her investigation, a story she broke. Then, could the BLM relocate to Colorado, again? Also, the case of a Grand Junction man convicted in deadly pipe bombings; we t…

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May 27, 2025: Can psilocybin help veterans overcome PTSD? Black Lives Matters five years after George Floyd's murder 49:22

7d ago49:22

49:22

Today, the stories of two Colorado veterans who've had two different experiences with PTSD and how to treat it. Could psilocybin be the answer, and if it is, what are the challenges to getting it? We find out with "The Trip: CPR's Coverage of Colorado's Psychedelic Journey." Then, five years after the murder of George Floyd, where does the Black Li…

1
Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope 1:26:31

17d ago1:26:31

1:26:31

Mike Birbiglia is a master storyteller, acclaimed comedian, and the creative force behind Netflix specials including "The Old Man & the Pool" and his newest, "The Good Life." This conversation explores the quiet architecture of story—how to shape it, live it, and share it in a way that matters. We talk about finding empathy for the parents who coul…

1
What Porn Does To Your Brain (& What To Do About It)—How To Use Proven Science To QUIT Porn For Good, With Dr. Trish Leigh. 1:05:20

20d ago1:05:20

1:05:20

In this episode with the remarkable Dr. Trish Leigh, a renowned cognitive neuroscientist and addiction recovery expert, you'll get to dive into the neuroscience of pornography and its far-reaching effects on the brain, hormones, relationships, and overall well-being. If you’re looking to unlock greater focus, happiness, and intimacy—or want to help…

1
May 23, 2025: Polis on a bevy of lawsuits, federal budget cuts; Severe weather season tears through Colorado 49:22

11d ago49:22

49:22

"Cruel" and "disastrous" is how Gov. Jared Polis describes the US House's budget plan. Meanwhile, Colorado cities sue him over housing requirements. Also, Polis on immigration and a pedestrian bridge proposed at the State Capitol. Then, a destructive start to severe weather season. Later, how two rafting companies navigate tariffs. And Joe Cocker j…

1
May 22, 2025: A 'final exam' for education -- in the classroom with Colorado's teacher of the year 49:03

12d ago49:03

49:03

Today we go inside the classroom, with Colorado's Teacher of the Year, Janet Damon of Delta High School, an alternative public school in Denver. How growing up in Colorado helped shape her as an educator, plus, her students share the qualities they've learned from her that will help them seize the summer. Also, documentary filmmaker and Colorado Co…

1
From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower 3:06:59

21d ago3:06:59

3:06:59

Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological foundation of life itself—the platform from which wakefulness emerges. We dive into the architecture of sleep, its vital role in immune function, dise…

1
Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN'T Work Right With Mike Feldstein 1:09:32

21d ago1:09:32

1:09:32

In this episode with repeat guest and air quality expert Mike Feldstein, founder of the Jaspr air purifier (you can check out our first show together here), you'll get to explore why clean air might be the most overlooked pillar of your wellness routine—and how poor air quality could be quietly sabotaging your sleep, focus, and even your closest re…

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May 21, 2025: 'Countdown' examines how the U.S. is updating its ‘geriatric’ nuclear arsenal 49:10

13d ago49:10

49:10

This country’s nuclear arsenal is “geriatric.” And many of the people who maintain it are heading towards retirement. Plus, the agency that oversees the nuclear arsenal has not been immune to the possibility of federal staffing cuts. Colorado science writer Sarah Scoles examines the future of nuclear defense in her book, “Countdown: The Blinding Fu…

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May 20, 2025: Empowering and supporting an aging Colorado: the solutions the state’s considering 49:11

14d ago49:11

49:11

When it comes to planning for Colorado's fastest growing population, people 65 and older, the state's Senior Specialist on Aging, Kristine Burrows, says it needs to be a group effort that includes government, the business community, nonprofits, philanthropy, and anyone with a vision for big, bold ideas. The state just released a new report called "…

1
May 19, 2025: Polis on vetoes, housing laws; Evolving vision for downtown Denver 49:11

15d ago49:11

49:11

Governor Jared Polis is flexing his executive power. He vetoed a priority bill for Democrats and threatens to withhold funds from cities that don't follow new housing laws. Also, Denver Mayor Mike Johnston talks about an evolving vision for downtown Denver and big project investments. Then, Denver Post reporter Sam Tabachnik on his investigation in…

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Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity 2:04:13

24d ago2:04:13

2:04:13

Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized how we understand human movement. This conversation is an exploration of speed—not just as a metric, but as a kind of alchemy. At the heart of Stuart's …

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Why You're Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom. 1:02:45

27d ago1:02:45

1:02:45

In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank. I sit down with Sahil Bloom, bestselling author of The Five Types of Wealth, to unpack a realization that reshaped his entire worldview: he wouldn’t trade lives with the ultra-successful figures he once admired. Get …

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May 16, 2025: Denver mayor on immigration, federal lawsuit, and housing; CSU alum now at MSNBC 49:18

18d ago49:18

49:18

It’s been a trying year for Denver’s mayor. Mike Johnston has battled with the Trump administration over the city’s welcoming immigration policies. On the flipside, a top attraction, the 16th Street Mall, is finally reopening. Then, a steel startup in Boulder plans to make climate-friendly iron. And MSNBC's Eugene Daniels returns to his alma matter…

1
May 15, 2025: Colorado raft supply companies navigate the uncertain waters of tariffs; Preserving oral histories 28:28

19d ago28:28

28:28

Navigating the on-again-off-again tariffs can be like navigating the rapids on a river in Colorado. We hear from two raft supply companies about the impact. Then, words to live by from the student speaker at Western Colorado University's commencement. Plus, how older Coloradans are connecting with kids in the classroom for mutual benefit. And a cre…

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The Chaos Protocol | Arc Three | E32: a singing moon bleeds 1:35:09

19d ago1:35:09

1:35:09

Good night, good night! Parting is such sweet sorrow That I shall say good night till it be morrow. You are a lover. Borrow Inferno's wings And soar with them above a common bound. Content warnings: fantasy violence, blood, physical immobilization, romance, complex relationships, conflict between loved ones, grief, guns as weaponry, sudden and extr…

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Could This Controversial, Newly Discovered "Dolphin Drug" Be A Missing Key To Longevity? The C15:0 Story, With Dr. Stephanie Venn-Watson 1:05:06

29d ago1:05:06

1:05:06

In this mind-blowing episode, you'll get to discover how a Navy dolphin program accidentally cracked open an exciting breakthrough in human health and longevity. I sit down with Dr. Stephanie Venn-Watson, a veterinary epidemiologist whose fascinating path led her from caring for military dolphins to identifying a completely overlooked fatty acid—C1…

1
May 14, 2025: Attorney General Weiser on 20 lawsuits and counting; Jewish music for all 30:14

21d ago30:14

30:14

President Trump has signed executive orders at a dizzying pace: 152 as of this morning. Any number of them affect Colorado. That has kept Democratic Attorney General Phil Weiser very busy -- he's filed filed 20 lawsuits so far challenging some of those orders. Then, cuts to food aid are on the table as Congress considers a new spending bill. Plus, …

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May 13, 2025: How receiving (and writing) letters brings happiness to seniors; 'The Invisible Patient' 29:21

21d ago29:21

29:21

When Angela Lee moved to Life Care Center of Evergreen, she was lonely. Until one day changed it all...Love For Our Elders is a non-profit organization that aims to relieve loneliness among people living in care facilities through letter writing. Then, a new documentary by a retiree in Grand Junction examines "The Invisible Patient" -- stories of f…

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The Chaos Protocol | Arc Three | E31: the hunter calls out 1:18:57

23d ago1:18:57

1:18:57

Xainan duels a spirit mage. Lumièra confronts a knight. Seir wards off an angel. And two strike teams, both alike in dignity, unbury their tragic strife. Content warnings: death of loved ones, fantasy violence, blood, gore, sudden falling, car crashes, sinkholes, complex relationships, conflict between loved ones, romance, grief, physical immobiliz…

1
May 12, 2025: Taking stock of the session with bills that passed, new lawmakers and... poetry 29:11

22d ago29:11

29:11

Now that this year's state legislative session has ended, what did lawmakers accomplish? And what did they miss? We'll take stock with "Purplish." Plus two freshman lawmakers reflect on their experience. And a little poetry to sum up the session.By Colorado Public Radio

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High Functioning: The Hidden Depression That May Be Stealing Your Joy & The Tools To Get It Back With Dr. Judith Joseph 1:58:31

1M ago1:58:31

1:58:31

Dr. Judith Joseph is a Harvard-trained psychiatrist, clinical professor at NYU Medical School, and a renowned voice on high-functioning depression. In this conversation, we explore the paradox of achievement and anhedonia—the curious, often painful reality that success doesn't always equate to joy. Judith shares her clinical insights into why so ma…

1
600+ Questionable Ingredients In Your "Healthy" Packaged Products? Is Beef Tallow Actually Safe (Surprising Answer!) & How To Save Money On Good Groceries, With Thrive Market's Nick Green. 58:59

1M ago58:59

58:59

In this episode, you’ll get to discover what’s really happening in the food industry—and how one mission-driven founder is working to clean it up from the inside out. Nick Green, co-founder and CEO of Thrive Market, shares an unfiltered look at the gaps in the American food system and what it takes to make healthy, clean food more accessible. A Har…

1
May 9, 2025: How deportations are playing out in Colorado; A milestone on Colfax Ave. 49:23

26d ago49:23

49:23

Colorado's a flashpoint when it comes to immigration, especially Aurora and Denver, which the new administration has singled out. CPR justice reporter Allison Sherry and Denverite's Kyle Harris join a roundtable with our colleagues at "The Middle" hosted by Jeremy Dobson. Then, a milestone for construction on Colfax Avenue. Plus, a new passenger tr…

1
May 8, 2025: Bike shop rides into the sunset amid tariffs; Federal cuts upend classrooms 48:16

26d ago48:16

48:16

A bike maker in Colorado Springs has been building Colorado-inspired bicycles for more than a decade, but the reality of tariffs means going out of business. And, from mass layoffs at the Department of Education to a crusade against DEI in schools, the Trump Administration has sent shockwaves through Colorado classrooms. Also, Welcome to the Indiev…

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The Chaos Protocol | Arc Three | E30: the death of death flees 1:19:14

28d ago1:19:14

1:19:14

Xainan and Naeem discuss faith. Lumièra and Amaru reconcile. Seir and Kov find common ground. And an unexpected ally shows up at the eleventh hour. Content warnings: complex relationships, grief, romance, flirting, and references to falling. Arc Three is proudly sponsored by Hero Forge, a website where you can design custom miniatures for FREE! Pri…

1
Earth's Hidden Wisdom: Paul Hawken On Reframing Carbon, Consciousness & Why Hope Lies Within Nature's Intelligence 1:42:09

1M ago1:42:09

1:42:09

Paul Hawken is one of the great elder statesmen of environmentalism, a bestselling author, and the mind behind Drawdown and Regeneration. This conversation explores the biosphere's intrinsic intelligence through the expansive lens of Paul's latest book, Carbon: The Book of Life. We discuss carbon's improbable origins, examine the mycelial networks …

1
Young Blood Transfusions, Penile Botox, Salmon Sperm Facials & More – A 3-Day Regenerative Biohack With Dr. Khanh Nguyen 1:05:59

1M ago1:05:59

1:05:59

Welcome to an eye-opening episode that takes you deep into the world of cutting-edge regenerative medicine. In today’s show, you’ll get to meet Dr. Khanh Nguyen, the founder of Austin Regenerative Therapy. After spending three intense days undergoing her advanced protocols—from full-body regenerative therapies to some of the most boundary-pushing t…

1
May 7, 2025: State lawmakers head to the finish line; Colorado Flower Collective helps farmers bloom 49:12

27d ago49:12

49:12

How much did Colorado lawmakers cross off their "to do" list, and what's left to do as they head into the final day of the legislative session? Then, what potential federal funding cuts could mean to public media in Colorado. Plus, how the Colorado Flower Collective is helping local flower farmers. Later, words to remember to stay safe from lightni…

1
May 6, 2025: Colorado nonprofits work to overcome cuts; What 'climate realism' means for green energy 49:06

28d ago49:06

49:06

Federal funding cuts are creating a domino effect for Colorado nonprofits as they work to figure out what's next. Then, Secretary of Energy Chris Wright says he's not a climate change denier; he's a climate change realist. What does that mean for alternative sources of energy? Plus, author Tommy Orange's commencement message for the graduating clas…

1
The Chaos Protocol | Arc Three | E29: the chorus wavers 1:00:59

1M ago1:00:59

1:00:59

Rhododendron duels Tvash. Tvash duels Rhododendron. The End is found. And a dance begins. Content warnings: death of loved ones, fantasy violence, blood, gore, romance, flirting, grief, complex relationships, and familial conflict. Arc Three is proudly sponsored by Hero Forge, a website where you can design custom miniatures for FREE! Print them in…

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