Best Blake Root Podcasts (2025)

In this episode of the 1st Optimal Podcast, we’re joined by Kristen Blake, a leading functional medicine practitioner and health coach. Kristen shares her personal health journey and expert advice on hormone balance, gut health, and sustainable wellness strategies for women. She busts common myths in women’s health, introduces underutilized strateg…

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RANT with EMPS 51:59

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21m ago51:59

51:59

Send us a text Emps and I jump on to share some rants about the Tayvis engagement and where that leaves us with the Taylor Swift Fandom. Support the showBy Bop Culture

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Tayvis is ENAGED, The Life of a Showgirl is HERE, WE ARE SO BACK 1:49:42

1d ago1:49:42

1:49:42

Send us a text Kristie B joins Cam to walk through the last crazy 9 Months of the Tayvis Timeline and hunt for TS12 easter eggs as well as hints that the big Taylor Swift and Travis Kelce engagement was on the way. Support the showBy Bop Culture

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Fascinating New Research Uncovers How Top Nazi Leaders Spied On Latter-day Saints - Stephen Smoot | 109 1:21:41

1d ago1:21:41

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Send us a text Stephen O. Smoot is a doctoral candidate in the department of Semitic and Egyptian Languages and Literature at the Catholic University of America. He earned a master’s degree from the University of Toronto in Near and Middle Eastern Civilisations (with a concentration in Egyptology) and bachelor’s degrees from Brigham Young Universit…

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The Propaganda Machine of Hell (Geopolitics, Anarchy & Charlie Kirk) - 070 1:37:19

5d ago1:37:19

1:37:19

Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos

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The Root-Cause Approach to Women’s Hormones & Gut Health with Dr. Beth Westie 1:17:13

6d ago1:17:13

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In this powerful episode, Dr. Beth Westie, a leading expert in female hormone health and functional medicine, shares her personal journey and professional expertise on balancing hormones, improving digestion, and reclaiming energy. Dr. Westie dives deep into the root-cause testing that can transform your health, as well as practical tips to fix hor…

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Traitors UK Winner Harry Clark: "Young People Are Coming Back To Faith!" | 108 57:42

9d ago57:42

57:42

Send us a text Harry Clark is a TV star known for winning Series 2 of The Traitors in the United Kingdom. He has written a new book called 'Staying Faithful' where he discusses how his Catholic faith keeps him grounded. I wanted to speak to Harry to discuss his view of faith as a young person in the spotlight and why he feels so many people our age…

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The Origin of the Universe (Fine Tuning, Physics of Eden, & the Ice Age) w/Hugh Ross & Fuz Rana - 069 2:21:56

12d ago2:21:56

2:21:56

Check out Hugh & Fuz's Organization: https://reasons.org/Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos

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Healing Beyond the Surface: Resilience, Gut Health & Hormones with Ana Capozzoli 1:15:26

13d ago1:15:26

1:15:26

In this episode of the 1st Optimal Podcast, Ana Capozzoli shares her powerful journey from adversity to healing and how she helps women uncover the hidden root causes of fatigue, weight struggles, and digestive issues. We dive into hormone health, gut testing, mindset, and the science-backed steps that create lasting transformation. Discover how ad…

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Church Scholar's Masterclass On Revelation (& Why You Might Not Be Receiving It) - Janiece Johnson | 107 58:42

16d ago58:42

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Send us a text Janiece Johnson is a church historian, an acquisition director at Deseret Book, and author of 'Themes in the Doctrine and Covenants: Revelation.' I wanted to speak to Janiece about the theme of revelation because it seems to be a significant focus from the pulpit at General Conference from President Russell M Nelson and others. Some …

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The Spirit of Python (divination, spiritual counterfeiting, & suffocation) - 68 1:14:20

19d ago1:14:20

1:14:20

Free Worship Night Mentioned: https://deependtv.com/nyc Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos

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MCAS, POTS, & Histamine: Functional Medicine Myths vs. Reality with Michelle Shapiro, RD 1:20:11

21d ago1:20:11

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In this episode of the 1st Optimal Podcast, Michelle Shapiro, RD, dives into the complexities of MCAS, POTS, and histamine responses. She breaks down how functional medicine addresses these conditions and dispels common myths about supplements and biohacking. Tune in for expert insights on balancing immune responses and optimizing health. 00:00:00 …

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Essentialism, Nephi's Vision, Latter-day Saint Callings & A.I - Greg McKeown | 106 1:08:16

23d ago1:08:16

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Send us a text Greg McKeown is an author, public speaker, leadership and business strategist. Greg wrote two iconic New York Times bestsellers: 'Essentialism; The Disciplined Pursuit of Less' and 'Effortless: Make It Easier to Do What Matters Most.' I wanted to speak to Greg about applying the principles of his revolutionary books to our Latter-day…

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The Dark Side of Deliverance (Antarctica, elves, & constellations) w/Dan Duval - 067 2:05:14

26d ago2:05:14

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Dan's Site: Bridemovement.com

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Why Gut Health is Key for Peak Performance | Austin Stout's Insightful Strategies 1:15:33

27d ago1:15:33

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In this episode of the 1st Optimal Podcast, Austin Stout, a coach with a deep focus on health optimization, shares his expert insights into gut health, fatigue management, and the unique challenges faced by high-level athletes. We dive into how gut issues can sabotage performance, how to balance stress, and practical tips for improving digestion. W…

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What Happened To The Church & Church Members In Ukraine - Anastasia Kocheva | 105 52:43

30d ago52:43

52:43

Send us a text Anastasia Kocheva is a member of The Church of Jesus Christ of Latter-day Saints from the Crimea Region of Ukraine. I wanted to speak to Anastasia about her experiences during the Russian Invasion of Ukraine, and to hear insights about how the Church operated during the war and where the Church is at now. Some highlights from this ep…

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The Spirit of Intimidation (faked power, threats, & dominion) - 066 1:17:12

1M ago1:17:12

1:17:12

Learn more about Kairos: novosnetwork.com/kairos

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Master Your Comeback with Dr. Basheerah | Celebrity Nutritionist to Steve Harvey 1:17:20

1M ago1:17:20

1:17:20

In this episode of the 1st Optimal Podcast, Dr. Basheerah Ahmad (@basheerah_ahmad), Celebrity Nutritionist to Steve Harvey, shares expert insights on mastering your comeback after 40! Discover how nutrition, movement, and mindset play a powerful role in achieving lasting health and vitality. Tune in for practical tips and inspiration to transform y…

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Reconciling The Restored Gospel Of Jesus Christ & Evolution - Ben Spackman | 104 1:08:49

1M ago1:08:49

1:08:49

Send us a text Ben Spackman is a Latter-day Saint historian of religion, science, and biblical interpretation, and the co-editor of 'The Restored Gospel of Jesus Christ & Evolution', a new BYU book. I wanted to speak to Ben to understand the history of how Latter-day Saints - and wider Christianity - have thought about the theory of evolution and h…

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Beliefs of Spiritual Death (emotions, false conclusions, & instincts) w/Wendy Backlund - 065 2:26:14

1M ago2:26:14

2:26:14

Connect with Wendy: https://www.ignitinghope.com/wendybacklundhttps://www.ignitinghopeacademy.com/https://www.youtube.com/@IgnitingHopeMinistries

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Gut Health, Stress & Sleep: The Truth About Supplements and Real Detox with Dr. Deanna Minich 1:10:18

1M ago1:10:18

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Most people think detox is about buying the right supplement. The truth? Your body already has a powerful detox system, but it only works if your gut, hormones, and sleep are in balance. In this conversation with Dr. Deanna Minich ( @foodandspirit ) and Joe Miller, dive into: ✅ Why gut health is the real foundation of detox and energy ✅ The hidden …

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World Heavyweight Boxing Champion On Latter-day Saint Faith & Samoan Roots - Joseph Parker | 103 35:21

1M ago35:21

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Send us a text Joseph Parker is a world-class heavyweight boxer, former WBO Champion, and proud Latter-day Saint with deep Samoan roots. I wanted to speak to Joseph because beyond the boxing ring, his story of faith, family, and heritage is just as powerful as his performances against the best in the sport, including a potential clash with the curr…

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Dismantling the Spirit of Mammon (embraced poverty, greed,& wealth) w/Stephen De Silva - 064 1:52:24

2M ago1:52:24

1:52:24

Stephen's Website: prosperoussoul.com Stephen's Capacity Health Quiz: https://3cbgn74dql1.typeform.com/to/zyQBhfme?typeform-source=prosperoussoul.com

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Hormone Myths, Birth Control Truths & Functional Medicine with FNTP & FDN Maddy Michielssen 1:21:46

2M ago1:21:46

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In this episode of the 1st Optimal Podcast, we sit down with Maddy Michielssen (@madsmichiefitness), a Functional Nutritionist (FNTP) and Functional Diagnostic Nutrition Practitioner (FDN), to reveal the truth about hormone health, weight loss, and how advanced testing can transform your well-being. Maddy shares her journey from struggling with sev…

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Why Every Christian Today Needs To Discover William Blake - Mark Vernon | 102 1:00:20

2M ago1:00:20

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Send us a text Mark Vernon is a British psychotherapist, writer and former Anglican priest. He is the author of the new book: Awake! William Blake and the Power of the Imagination. I wanted to speak to Mark to learn more about William Blake and understand how tapping into our spiritual side more, and our creative side, can aid us in our pursuit of …

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Sin & Suffering (religious zealots, torment, and advancement) - 063 2:04:51

2M ago2:04:51

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Visit the Deep End website: https://deependtv.com/

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Bloating, Brain Fog, and the Gut Connection with Katie Morra 59:01

2M ago59:01

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🧠💩 Ever feel like your digestion is off, and so is your mood? It might be your gut. In this episode, we sit down with Katie Morra, MS, RD, LDN, IFMCP, founder of Gut Honest Truth, to uncover the real connection between gut health, mental wellness, and nutrition. 🎙️ Katie shares her personal healing journey, debunks common gut health myths, and reve…

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The Latter-day Saint Teen Pursuing Olympic Glory - Jonas Rushworth | 101 1:02:01

2M ago1:02:01

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Send us a text Jonas Rushworth is a 19-year-old European Gold-Medalist Champion in Gymnastics and an active member of The Church of Jesus Christ of Latter-day Saints in the United Kingdom. I wanted to speak to Jonas as he pushes forward in his pursuit of the next Olympic games about what role his faith in God plays in his gymnastic success. Some hi…

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Transforming Health from the Inside Out with Professional Health Coach, Molly McKennedy 1:10:52

2M ago1:10:52

1:10:52

In this powerful episode of the 1st Optimal Podcast, host Joe Miller sits down with certified health coach and functional medicine expert Molly McKennedy to explore the intersection of personal healing and professional purpose. Molly opens up about her own health journey, from the challenges that led her to functional medicine, to the breakthroughs…

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The Science of Miracles (quantum science, cellular healing, & frequencies) w/Chris Cormier - 062 2:14:01

2M ago2:14:01

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Dr. Chris' Website: https://www.bodychargers.com

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The Tiny English Village That Changed Latter-day Saint History Forever | 100th Episode Special 56:31

2M ago56:31

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Send us a text Our thanks to the village of Downham for allowing us the sacred opportunity to record this podcast live in St. Leonard's Chapel in Downham, and to Peter Fagg for being our amazing guest and sharing these powerful stories. A tiny English village. A wave of miracles, conversions, and faith. In our 100th episode, we uncover the story of…

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Fighting, Fatigue, & Functional Coaching with Former Pro UFC Fighter, Anthony Christodoulou 1:11:37

2M ago1:11:37

1:11:37

What does it take to cut 100+ pounds, fight in the UFC, and come back as an elite coach? In this raw and tactical episode of the 1st Optimal Podcast, host Joe Miller sits down with guest Anthony “Tony Diamond” Christodoulou, a BJJ black belt, weight cut expert, and former UFC fighter, to unpack the science and the suffering behind performance at th…

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Why Jesus's Compensating Power Is Important - BJ Allen | 99 1:01:11

2M ago1:01:11

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Send us a text BJ Allen is a Professor of Marketing & Sales at Brigham Young University - Provo, and is the author of the book 'The Compensating Power of Christ.' I wanted to speak to BJ to properly understand what it means to 'apply the Atonement' of Jesus Christ in our daily lives when we deal with the general unfairness of mortality. Some highli…

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Heaven’s Economic System (covenantal theocracy & types of wealth) - 061 2:15:11

2M ago2:15:11

2:15:11

Grab remaining tickets for the NYC event: taylorawelch.com/nyc

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The Science Behind Financing Medical Research with Ella the "Scientific Snitch" & Dr. Mike 1:05:04

3M ago1:05:04

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Ever feel overwhelmed trying to decipher a scientific paper? You’re not alone. In this Episode of the 1st Optimal Podcast, host Joe Miller sits down with Ella the “Scientific Snitch” and Dr. Michael MacPherson to walk you through the science behind what goes into establishing accurate and effective medical research. Whether you’re a coach, clinicia…

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Behind The Scenes: What's It Really Like To Serve A Temple Square Mission? - Olivia Whittaker | 98 56:42

3M ago56:42

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Send us a text Olivia Whittaker served in the Salt Lake City Temple Square Mission for The Church of Jesus Christ of Latter-day Saints from 2017-19. I wanted to speak to Olivia to take a peek behind the curtain of how Temple Square missions work and to hear what she learned from this unique experience. Some highlights from this episode include the …

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The Rise of Transhumanism (returning to telepathy, Darwinism, & CERN) w/Tim Alberino & Joe Allen - 060 1:29:17

3M ago1:29:17

1:29:17

Tim's book "Birthright": https://a.co/d/472v1nr Joe's book "Dark Aeon": https://a.co/d/dTRwqqM

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Redefining Women's Wellness with Pro Figure Athlete, Allison Fahrenbach 1:18:26

3M ago1:18:26

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Host Joe Miller sits down with Allison Fahrenbach—Pro Figure Athlete, NBC-HWC Certified Health Coach, FDN-P, and the founder of Revive Wellness Health & Physique. With nearly two decades of experience helping women over 35 transform their bodies, rebalance hormones, and heal their gut, Allison brings a powerful, faith-forward approach to wellness t…

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Jay Osmond: "We Shared The Gospel With Kings & Rulers" | 97 57:52

3M ago57:52

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Send us a text Jay Osmond is a global superstar and part of the Osmond family. He more recently created 'The Osmonds: A New Musical' and is a faithful member of The Church of Jesus Christ of Latter-day Saints. I wanted to speak to Jay about the incredible impact that his family had on the Church of Jesus Christ specifically in the United Kingdom as…

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The Cycle of Trauma PT II (triggers, biases, association, & fake solutions) - 059 1:58:49

3M ago1:58:49

1:58:49

Watch the full video version here: https://youtu.be/wku76U35C9I?si=GzfO8l1_Qc6PMPVb

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The Key to Learning Hormone Literacy with former IFBB Physique Pro, Casie Shepherd 1:28:53

3M ago1:28:53

1:28:53

In this episode of the 1st Optimal Podcast, we sit down with Casie Leigh Shepherd, a former Division I basketball player, IFBB Women’s Physique Pro, and now a powerhouse in integrative hormone and performance coaching. Together they discuss the latest trends in hormone optimization, gut health, and performance medicine—before diving into Casie’s po…

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He Lost Faith & Left The Church For 9 Months...Here's Why He Came Back - Stephen Murphy | 96 1:10:57

3M ago1:10:57

1:10:57

Send us a text Stephen Murphy is a faithful member of the Church of Jesus Christ of Latter-day Saints and host of the Mormonism With The Murph podcast. I wanted to speak to Stephen as the only other pro-Church of Jesus Christ podcaster in the UK to hear his story and learn about his faith crisis and rediscovery. Some highlights from this episode in…

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The Architecture of Altars (unseen realms, replicas, & altars of America) - 058 2:01:15

3M ago2:01:15

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Watch the full video version here: https://youtu.be/6-ya2LW-2_8

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Finding the Power to Become a Legend with Jen Thompson 1:06:45

3M ago1:06:45

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In this episode of the 1st Optimal Podcast, host Joe Miller sits down with the unstoppable Jen Thompson — 11x IPF World Champion, 68-time world record holder, and the definition of lifelong strength. At 51, she’s still benching over 325 lbs raw, breaking records, raising two boys, and teaching high school math — proving strength comes in many forms…

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Songs Matty Healy Wrote About Taylor Swift 55:47

3M ago55:47

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Send us a text Cara and Kelly (follow Kelly on Tiktok here!) join me to discuss Maylor, The 1975, and all the love songs Taylor Swift inspired Matty Healy to write! Support the showBy Bop Culture

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"I Was Jewish...Then I Found The Book Of Mormon" - Jason Olson | 95 1:11:06

3M ago1:11:06

1:11:06

Send us a text Jason Olson is the author of 'The Burning Book: A Jewish-Mormon Memoir.' I wanted to speak to Jason about his fascinating conversion to The Church of Jesus Christ of Latter-day Saints, and how his Jewish identity influences his Latter-day Saint faith today. Some highlights from this episode include the role of the Book of Mormon in J…

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The Roots of Freemasonry (royales, ancient bloodlines, & end times chronology) w/Gary Wayne - 057 2:05:28

3M ago2:05:28

2:05:28

Watch the full video version here: https://youtu.be/4kDUWFdwrEE

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Busting Hormone Health Myths with Dr. Ashley Dwyer 1:02:38

4M ago1:02:38

1:02:38

In this episode of the 1st Optimal Podcast, host Joe Miller sits down with Dr. Ashley Dwyer —PharmD, former NPC competitor, and founder of TeamBDN Coaching — to break down the biggest health lies keeping women stuck, sick, and spinning their wheels. From metabolic damage to hormone myths, this episode dives into the real science behind what works —…

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Wilford Woodruff: Miracles, Close Calls & Unshakeable Faith - Kristy Wheelwright Taylor | 94 1:02:59

4M ago1:02:59

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Send us a text Kristy Wheelwright Taylor serves as the board secretary for the Wilford Woodruff Papers Foundation and helps with transcription and writing on the Wilford Woodruff Papers Project. Kristy's new book is called 'Prepare Me For Thy Use: Lessons From Wilford Woodruff's Mission Years.' I wanted to speak to Kristy about the many marvellous …