Best Bianca Smeekes Podcasts (2025)

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67. Love, Life & Lessons From a Higher Perspective with Amy Shaw 50:37

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11h ago50:37

50:37

Hello friends, Welcome back. On today's episode I'm speaking with Spiritual Mentor (among many other titles!) Amy Shaw. We explore relationships, love, life and business through a spiritual lens. Enjoy Apply for in person Lightning Process (Christchurch 12-14th Dec) here: https://www.neurospark.co.nz/application Mitchells Nutrition 10% off Code: Mi…

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66. These 8 Hard Truths Will Set You Free! 29:40

6h ago29:40

29:40

Apply for in person Lightning Process (Christchurch 12-14th Dec) here: https://www.neurospark.co.nz/application Mitchells Nutrition 10% off Code: Mitchells Website here Code: BIANCA10 Contact [email protected] www.neurospark.co.nz IG - neuro.spark Support the show

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65. When Your Body Speaks - Fertility & Women's Health with Caitlin Sharland 45:36

22d ago45:36

45:36

Hi everyone Welcome back to Unlearn with Bianca. Today I'm speaking to Naturopath, Herbalist and Nutritionist Caitlin Sharland. We speak on Women's health, particularly an overlooked component of healing - emotions, stress and energetics. Enjoy Work with Bianca www.neurospark.co.nz IG - @neuro.spark [email protected] Work with Caitlin @caitli…

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64. Ask Bianca - Imposter Syndrome, Doing Too Much + More 39:09

29d ago39:09

39:09

Hello everyone! Welcome back, today I am answering your questions (Part 1). I get into: - Podcasting - Imposter Syndrome - Overextending - Why Joy feels unsafe and how to hold it - Challenges & what I'm proud of Apply for in person Lightning Process (Christchurch 12-14th Dec) here: https://www.neurospark.co.nz/application Mitchells Nutrition 10% of…

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63. The Hidden Pain No One Talks About - Healing Vulvodynia with Miriam Provenzano 56:47

1M ago56:47

56:47

By Bianca Smeekes

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62. The Freedom That Comes From Changing Your Mind (& Owning it) 25:49

2M ago25:49

25:49

Hello! Today we're exploring the freedom and power that comes from changing your mind & updating your perspectives. Don't forget to leave your questions in the comments section or get in touch below Mitchells Nutrition 10% off Code: Mitchells Website here Code: BIANCA10 Contact [email protected] www.neurospark.co.nz IG - neuro.spark Detox: ht…

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61. Fallen Off The Bandwagon? Let's Get Back To Basics! 50:17

2M ago50:17

50:17

Hi everyone! Today we're diving into some core pillars for health. Getting the basics sorted and keeping the foundations strong is key for our nervous system. Enjoy Mitchells Nutrition 10% off Code: Mitchells Website here Code: BIANCA10 Contact [email protected] www.neurospark.co.nz IG - neuro.spark Detox: https://bensondetox.com/ Support the…

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60. From Recovery to Reinvention: Stepping into '2.0' You with Dani Fagan 1:21:47

3M ago1:21:47

1:21:47

Hello friends Welcome back! Today I'm talking to Dani Fagan - Chronic Pain Recovery Coach from My TMS Journey Not only do we touch on Dani's recovery from dehabilitatng back pain, but we delve into challenges, growth and realisations that happen beyond recovery and what evolution into the next version of you really looks like. Enjoy! Bianca Mitchel…

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59. It's Not a Money Issue, It's a CAPACITY Issue 30:45

3M ago30:45

30:45

Hello everyone! In this episode of , I explore a powerful reframe - the idea that it’s not simply a money issue - it’s also a capacity issue. We’ll explore: Why undercharging, overspending, or procrastinating isn’t about money at all What “money capacity” really means and how it shows up in your life Practical ways to start expanding your capacity …

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58. How To Find Your People & Build Authentic Connections 29:51

4M ago29:51

29:51

In this episode of Unlearn with Bianca, we explore what it really means to cultivate authentic connection and find the people who truly get you. We're looking at the interplay between authenticity, loneliness and meeting new people. So many of us crave deeper or more aligned relationships — ones where we feel seen, heard, safe, and celebrated. But …

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57. Where Can you Loosen Your Grip? (One For The Control Freaks!) 25:44

4M ago25:44

25:44

In this episode, I'm talking about building your relationship with letting go. I cover the small ways you can start to let go and WHY it is important for your health and happiness Enjoy friends! Mitchells Nutrition 10% off Code: Mitchells Website here Code: BIANCA10 Contact [email protected] www.neurospark.co.nz IG - neuro.spark Support the s…

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56. Stop Beating Yourself Up: The Self-Compassion Shift Every Woman needs — with Sarah Robb 52:51

5M ago52:51

52:51

In this episode, I sit down with Sarah Robb - certified coach and Master NLP practitioner. We have expansive conversation on what it means to trulys how up for yourself. We explore the patterns so many women unconsciously carry, the power of self-compassion, and the courage it takes to feel your emotions instead of bypassing them. This is a honest …

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55. Holding Space for the Hard Stuff: Postpartum, Parenting & the Transitions No One Talks About — with Jessie Johnson 1:02:10

5M ago1:02:10

1:02:10

On this weeks episode I am speaking to Jessie Johnson, Founder and CEO of Dew Drops Postpartum; Proud Writer, Maternal Mental Health and Suicide Prevention Advocate and Certified Matrescence Facilitator. With a a passion for holding a safe space for others to be real about their experiences, Jessie brings a human centred approach to supporting fami…

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54. I Healed Chronic Pain — These Were the Lessons That Changed Everything 33:30

6M ago33:30

33:30

In this solo episode, I’m sharing more of my personal healing journey from chronic pain. After being told my symptoms were lifelong, I discovered a completely different way of understanding pain — and eventually, I recovered This episode is for anyone who’s been living with chronic pain, feeling dismissed or disempowered by the medical system, and …