Welcome to The Ultimate Health Model™ Podcast with Benjamin Smith, PHC, where, along with notable guests, we dive deep into the unconventional truths about health that mainstream experts aren’t telling you. As a certified health coach and wellness researcher, Benjamin Smith shares insights from his groundbreaking Ultimate Health Model™ to help you uncover the root causes of chronic health issues and reclaim your vitality. Each episode offers practical strategies, surprising tips, and expert  ...
…
  continue reading
Benjamin L Smith Podcasts
1
Why Angus Beef Matters: Inside the Regenerative Ranching Revolution with Cheryl LaFranchi
54:08
54:08
 
Play later
 
Play later
 
Lists
 
Like
 
Liked
54:08This week on The Ultimate Health Model Podcast, discover the future of farming and unlock the health benefits of angus beef with Cheryl LaFranchi, a third-generation rancher whose family has been nurturing the land near Napa Valley for over 110 years. We dive deep into the transformative practices of regenerative ranching and its impact on our heal…
…
  continue reading
1
How Your Genes and Choices Shape Health and Longevity with Dr. Michael Snyder, Ph.D.
40:07
40:07
 
Play later
 
Play later
 
Lists
 
Like
 
Liked
40:07This week on The Ultimate Health Model Podcast, our guest is Dr. Michael Snyder, Ph.D., a renowned genomics researcher and professor at Stanford University. We explore the fascinating world of genetics, from understanding DNA's role as life's blueprint to its implications on health and disease. In This Episode: Dr. Michael shares his journey into t…
…
  continue reading
1
Why Cancer is a Mitochondrial Metabolic Disease Not a Genetic Disease with Prof. Thomas Seyfried, Ph.D.
1:00:17
1:00:17
 
Play later
 
Play later
 
Lists
 
Like
 
Liked
1:00:17This week on The Ultimate Health Model Podcast, we welcome an esteemed cancer researcher, Professor Thomas N. Seyfried, Ph.D., from Boston College. In this fascinating conversation, Prof. Thomas shares groundbreaking insights into understanding and managing cancer. He highlights that understanding cancer as primarily a metabolic disease rather than…
…
  continue reading
1
Questioning Conventional Wisdom & Optimizing Wellness with Blaise Vanderploeg
1:02:31
1:02:31
 
Play later
 
Play later
 
Lists
 
Like
 
Liked
1:02:31This week on The Ultimate Health Model Podcast, our guest is the incredibly knowledgeable Blaise Vanderploeg aka BlaiseV to discuss health issues affecting younger generations. Known for his insightful YouTube channel, BlaIse shares his journey from a well-traveled childhood to becoming an expert in optimal health through extensive research and sel…
…
  continue reading
1
The Healthcare System is Failing You. It’s Time to Think Outside the Box with Dr. Suneel Dhand
44:07
44:07
 
Play later
 
Play later
 
Lists
 
Like
 
Liked
44:07This week on The Ultimate Health Model Podcast, we have an eye-opening interview with the bold and unconventional Dr. Suneel Dhand, a physician specializing in Internal Medicine and Metabolic Health. Dr. Suneel’s years of experience in medicine have led him to one clear conclusion: that the healthcare and medical system has sadly lost its way, beco…
…
  continue reading
This week on The Ultimate Health Model Podcast, we dive deep into the lives of hunter-gatherers with our special guest, paleoanthropologist Dr. Miki Ben-Dor. He shares his fascinating insights on human evolution, diet, and lifestyle based on years of research. In This Episode: Miki Ben-Dor’s Journey into Paleoanthropology The Misconceptions About A…
…
  continue reading
1
The Hidden Truths of Heart Disease and Diabetes with Daniel Trevor
1:08:10
1:08:10
 
Play later
 
Play later
 
Lists
 
Like
 
Liked
1:08:10This week on The Ultimate Health Model Podcast, our guest is Daniel Trevor the Founder & CEO of NutraNuva Anti-Aging Science and the author of The Unholy Trinity: How Carbs, Sugars, and Oils Make Us Sick, Fat & Addicted. Join us as we explore the profound impact and the hidden truths of carbs, sugars, and oils on our health. Daniel starts with a st…
…
  continue reading
1
The Importance of the Impact of Nitric Oxide on Your Health with Dr. Nathan Bryan, Ph.D.
1:02:04
1:02:04
 
Play later
 
Play later
 
Lists
 
Like
 
Liked
1:02:04This week on The Ultimate Health Model Podcast, discover the importance of nitric oxide with Dr. Nathan Bryan, PH.D., a successful CEO, scientist, and international leader in molecular medicine and nitric oxide biochemistry. They explore how nitric oxide functions as a crucial signaling molecule in our bodies and discuss its wide-ranging impacts on…
…
  continue reading
1
Revolutionizing Wellness: Dr. Robert Kiltz on Ancestral Health, Modern Medicine, & the Power of Simplicity
1:05:13
1:05:13
 
Play later
 
Play later
 
Lists
 
Like
 
Liked
1:05:13In this inaugural episode of The Ultimate Health Model Podcast, our host Benjamin L. Smith welcomes the incredibly kind and knowledgeable Dr. Robert Kiltz, as our first guest. He is a remarkable figure in the world of medicine who shares his journey from being an artist to becoming a revolutionary doctor. They delve into a wide-ranging conversation…
…
  continue reading