Welcome to Truly Diversified. The podcast show for smart investors who refuse to settle for Wall Street’s one-size-fits-all playbook. Hosted by Ben Mohr, a retirement strategist with nearly two decades of experience, this podcast pulls back the curtain on how the ultra-wealthy actually build and protect their wealth. From life settlements to alternative investments that hedge against volatility, Ben breaks down the strategies that offer true diversification beyond just stocks and bonds. So i ...
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Ben Mohr Podcasts
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Fitzdog Radio! Honest funny interviews w/ Greg Fitzsimmons' new and old friends diving deep and laughing hard. Guests include Zach Galifianakis, Joe Rogan, Sarah Silverman, JB Smoove, Chelsea Handler, Nick Swardson, Sebastian, Judd Apatow, Steven Wright, Dave Attell, Louis CK and Bill Burr
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The NextGen Cast is a podcast from Next Generation GP, a free national leadership programme for GPs at the start of their careers. In this podcast, we go backstage with some of our favourite speakers..and get to know the real people behind the titles. You'll hear candid interviews with some amazing leaders from the NHS and beyond, as they share their stories of leading through challenges, the lessons they've learnt, and their top pieces of advice as you embark on your own leadership journey. ...
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We Hear: Quick Fix is Page Six's short week-in-review celebrity gossip summary. Page Six Senior Reporter Francesca Bacardi breaks down the biggest stories of the week including The Joy of Six, the most satisfying piece of gossip. We Hear all the juiciest celebrity dirt from our exclusive sources.... and you hear the story behind the story! Subscribe to the Quick Fix by Page Six.
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Can a Cultured Mushroom Extract *REALLY* Shrink Tumors, Clear HPV & Supercharge Immunity?, with Meagan Lindquist
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52:00In this episode with Meagan Lindquist, you’ll discover the world of AHCC, a cultured mushroom extract with a remarkable range of health benefits. We explore its origins, patented culturing process in Japan, and what makes AHCC uniquely bioavailable compared to other mushroom supplements. Meagan shares her health journey, her experiences supporting …
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This week I go solo and talk about my wild freshman year in college and my adventures this week in Alaska. Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS FITZDOG.COM Learn more about your ad choices. Visit mega…
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Vaccines?! Between a Shot & a Hard Place: Are Childhood Vaccines SAFE, How Many Do Kids Really Need & What Parents Should Ask, with Dr. Joel Warsh
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59:50In this episode with Dr. Joel “Gator” Warsh, you’ll discover a balanced perspective on vaccines, especially childhood vaccination, at a time when open, evidence-based dialogue is more important than ever. Drawing on his work as an integrative pediatrician, Dr. Warsh shares insights from his new book Between a Shot and a Hard Place, designed not to …
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18 | The Surprising Truth About Life Expectancy Reports
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21:36How do you really know if a life settlement is a solid investment… or a ticking time bomb? In this episode of Truly Diversified, retirement strategist Ben Mohr pulls back the curtain on one of the most misunderstood parts of life settlements: life expectancy reports. These detailed medical reviews are the backbone of every policy purchase, yet most…
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Episode 49: Backstage with Prof Sir Jonathan Van-Tam
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57:51In this episode, Professor Sir Jonathan Van-Tam, former Deputy Chief Medical Officer for England, shares his remarkable journey from a market town in Lincolnshire to the national stage during the COVID-19 pandemic. Known for his honesty, clarity, and trademark analogies, JVT reflects on his family’s extraordinary story, the challenges of breaking i…
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Dietary Diversity or Carnivore: Which Fuels Better Health, Longevity, and Performance? Dr. Shawn Baker & Joel Greene Debate
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1:11:20In this episode we dive into a hotly debated topic: should you eat meat or not? Ben is joined by two powerhouse guests with decades of experience in nutrition and health—Dr. Shawn Baker, best-selling author of The Carnivore Diet and leading carnivore advocate, and Joel Greene, creator of The Immunity Code and champion of dietary diversity. In this …
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My pal Ian Edwards hangs out and talks about his new special, out on YouTube now! Follow Ian Edwards on Instagram @ianedwardscomic Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS FITZDOG.COM Learn more about your ad c…
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Paper Mills, Peer Review Problems, P-Hacking & Everything Else BROKEN About Modern Science & Research Journals, With Emily Kaplan
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1:00:19In this episode, Emily Kaplan—co-founder of the Broken Science Initiative (BSI)—pulls back the curtain on systemic flaws undermining modern research. From manipulated data in high-impact journals to misuse of peer review and statistical tools like p-values, Emily reveals how corruption and misconduct shape medicine, including the infamous Alzheimer…
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17 | Kimberly Ann Flynn | Hedge Funds Made Easy What It Means for Your Portfolio
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19:36In today's episode of The Truly Diversified Show, Ben is joined by Kimberly Ann Flynn, President of XA Investments, to discuss a timely and often misunderstood corner of the financial world: hedge funds. You'll learn how hedge funds have evolved over the years, and why they are becoming more accessible to a wider range of investors. Hear about a fo…
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Could This Be The World's Most POWERFUL Self-Quantification Device?! (& Is It Even *Safe* Or *Accurate*?) With Whoop's Will Ahmed
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59:55In this fascinating episode with Will Ahmed, founder of WHOOP (you can click here to get 1 month free on your membership), you’ll get to discover how his company is redefining health tracking through continuous 24/7 physiological monitoring, actionable coaching, and innovations like ECG readings and noninvasive blood pressure insights. Will Ahmed i…
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Can ADHD and Dyslexia *REALLY* Be Cured with Vision Training? How Retraining the Eye-Brain Connection Transforms Reading, Focus, Concussion Recovery & Peak Performance — with Dr. Bryce Appelbaum
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1:06:05In this episode with Dr. Bryce Appelbaum, you'll get to explore how hidden vision problems often masquerade as dyslexia, ADD, or ADHD—and how his vision therapy retrains the eye-brain connection to transform reading, focus, coordination, and even recovery from concussions. You'll also discover how his testing and training methods, from intensives t…
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We have the same agent, work the same clubs and are not tall. Hilarious comic Drew Lynch makes his 1st appearance on the show. Follow Drew Lynch on Instagram @thedrewlynch Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS FITZDOG.…
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16 | How To Ditch Your Underperforming Annuity Before It’s Too Late
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21:55In today's episode of The Truly Diversified Show, Ben turns to one of the most common, not to mention costly, missteps people make as they approach retirement. While the topic of annuities might not impact you immediately, it provides an important cautionary tale and valuable insight into financial products that are often misunderstood, misrepresen…
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Is This Like Drinking HUNDREDS of Bottles Of Hydrogen In A Single Sitting? The Massive Antioxidant Benefits of *Inhaling* Hydrogen, With Dr. Tyler LeBaron & Alex Tarnava.
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1:00:32Tyler W. LeBaron, MSc, Ph.D., is the founder and executive director of the nonprofit Molecular Hydrogen Institute. With a background in biochemistry, physiology, and exercise science, he teaches exercise physiology and chemistry labs at Southern Utah University as an adjunct instructor. He interned at Nagoya University in Japan's Department of Neur…
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Low-Carb Vs. High-Carb Battle — What's BETTER For Your Health & Metabolism: Fats or Sugar? with Dr. Eric Westman and Jay Feldman
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1:06:24Jay Feldman is a health coach, independent health researcher, and the host of The Energy Balance Podcast. With degrees in neuroscience and exercise physiology from the University of Miami, he chose not to pursue medical school after realizing conventional medicine often fails to address the root causes of common health issues. After exploring both …
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15 | The Hidden Benefits and Risks Behind This Year’s Tax Overhaul
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22:53In today's episode of The Truly Diversified Show, Ben is joined by CPA and financial advisor Jim Yostrum for a timely discussion about major tax legislation that has recently taken effect. While politics often frame such bills as either the “best” or “worst” law ever, the discussion strips away the rhetoric to focus strictly on what the changes mea…
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Could This “Bible Secret” Be The Cure For Cancer? The WISEST Meal In The World, Pork & Shellfish *Confusion* & Much More With Jordan Rubin
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1:06:16In this episode with repeat guest Jordan Rubin, you’ll uncover a holistic plan for building strength, health, and longevity from one of the world’s most recognized natural health experts. Jordan shares how his family tradition of reciting Psalm 91 and insights from his new book, The Biblio Diet, reveal timeless biblical wisdom for vibrant living. H…
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This FASCINATING Molecule Originally Boosted Muscle & Endurance But Is *Now* Being Shown To Reverse Immune Aging?! Urolithin A With Dr. Anurag Singh
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51:02Anurag Singh is currently Chief Medical Officer at Timeline that develops next generation advanced nutritional and skincare products targeting improvements in mitochondrial and cellular health. With a M.D. in internal medicine and a Ph.D. in immunology, his experience includes work for top consumer health (Nestlé, Nestlé Health Science) and startup…
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14 | How Most Investors Miss Out on These Powerful IRA Strategies
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17:54In today's episode of The Truly Diversified Show, Ben breaks down key strategies that many people overlook when it comes to maximizing the potential of their retirement accounts. He highlights the importance of consistent contributions and explains how different age brackets and marital status can affect contribution limits. These steps not only sa…
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Ben's Best Friend Caleb On Using Your Hair To Test Your Health?! The Era of AI Clone Coaches, MAGICAL(?) Honey, Weighted Vests & More!
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1:05:47In this episode with Caleb Applegate, you’ll step into the cutting edge of health, technology, and community-building as we dive into LIFE Network—the company we co-founded to transform how people connect over wellness. You’ll get an insider’s look at the newly upgraded app, designed to enrich your health journey while cutting through the clutter a…
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Should YOU Carry A Gun & Knife To Protect Yourself? Self-Defense & Protection 101 With Navy SEAL Turned Preparedness Expert Bill Rapier.
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1:01:27In this powerful conversation with Bill Rapier, you’ll discover both the practical and philosophical sides of self-defense, preparedness, and living with vigilance and intention. Bill—a former Navy SEAL and founder of Amtac Shooting—shares not only his deep expertise in firearms, blades, and integrated combatives, but also the mindset that will hel…
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From NPR’s Wait Wait don’t tell me, my good friend Alonzo Bodden comes by for a few laughs. Follow Alonzo Bodden on Instagram @zofunny Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS FITZDOG.COM Learn more about your ad choices. Vis…
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13 | Barry Neal | Unlock Explosive Returns with Life Settlements That Outperform Stocks
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22:03In today's episode of The Truly Diversified Show, Ben is joined by Barry Neal, CEO of EquiLife LLC. In this fascinating conversation, Ben and Barry discuss a unique investment space that many people still find confusing. Rather than relying on hypotheticals, they break down real numbers from recent cases to show how investors are seeing tangible re…
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Why Your Peptides Might Be Dangerous (& Where To Get CLEAN Peptides), How Women Should Eat, Supplement & Train Differently Than Men, & More With Dr. Melissa Grill-Petersen
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1:09:27In this fascinating episode, Dr. Melissa Grill-Petersen guides you through the latest science on female longevity, metabolic health, and strategies for healthy aging. You’ll get to discover why so many of the health and nutrition recommendations you hear might not actually be tailored to women’s unique needs—especially when it comes to hormones, me…
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Someone new and exciting on Fitzdog Radio. Ralph Barbosa is making a mark very fast in the comedy world. We have a great talk today. Follow Ralph Barbosa on Instagram @ralphbarbosa03 Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS FITZDOG.COM…
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6 Hours Of Sleep Per Night Is OK??? Plus How To Sleep Like A Caveman (Wisdom From Our Ancestors For A Better Night's Sleep!) With Dr. Merijn van de Laar
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1:02:36I’m always on the lookout for a good book on sleep, and I recently read one of the better titles I’ve found in the past few years: How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest—Based on the Evolutionary Science of Sleep from Saber-Toothed Tigers to Modern Insomnia. Written by today’s podcast guest, Dr. Merijn van de Laar, on…
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12 | Don’t Miss Out How This New Law Could Skyrocket Your Retirement Savings
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20:14In this episode of The Truly Diversified Show, Ben dives into a recent change that could fundamentally alter the way millions of Americans manage their retirement savings. Traditionally, employer-sponsored retirement accounts have offered a narrow set of investment options tied directly to the stock market, offering participants little control over…
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A “Hack” For Making Ultraprocessed Foods Less Unhealthy, Eating “Wild Foods,” What Sports Make You Smarter (And Increase Longevity) & More: Solosode #493
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30:18In this fascinating solosode, you'll receive a range of practical hacks and cutting-edge research to elevate your health, fitness, and mental performance. The episode kicks off with an unexpected experiment featuring retatrutide—a triple-action peptide that targets multiple hunger and metabolism pathways. You'll explore the nuances of microdosing r…
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Comedian/ actor/ musician/artist/ golfer/ father/ tall guy Nick Thune joins me and we talk about life. Follow Nick Thune on Instagram @nickthune Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS FITZDOG.COM Learn more about your ad choices. Visit me…
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Are Tanning Beds Safe, The CRAZY Future Of Red Light Therapy & The "Sun Sandwich" concept, Robot Massages, Korean Face Masks & More With Kris Sweeting.
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1:02:20In this episode, you’ll get to explore the fascinating world of photobiomodulation and cutting-edge light therapy with one of its true innovators, Kris Sweeting. You'll dive deep into the science, application, and surprising real-world stories behind the red, UVA, and UVB light devices that are making waves in health, wellness, and even the celebri…
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11 | Unlock Billionaire Secrets to Explode Your Roth IRA Gains
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20:48
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20:48In today's episode of The Truly Diversified Show, Ben dives into the story of a high-profile billionaire who used a little-known financial strategy to shield billions of dollars from future taxation. While Peter Thiel's name might be familiar from headlines about tech and startups, the real story lies in how he legally navigated the tax code to tra…
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Everything You Need To Know About the “Futuristic Detox Sauna” Stacking Ozone, PEMF, Microcurrents & MORE (This Is NEXT-LEVEL!), With HOCATT Inventor André Smith
1:03:21
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1:03:21In this episode with André Smith, you'll get to explore the journey behind one of the most intriguing wellness technologies of our time: the HOCATT. If you’ve ever wondered what it would be like to sit inside a futuristic “sauna” that does much more than just make you sweat—think ozone therapy, PEMF, frequency microcurrents, carbonic acid, and far …
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From the trailer parks of Alabama to the bright lights of the Grand Ole Opry comedian Dusty Slay hangs out and makes me laugh.Follow Dusty Slay on Instagram @DustySlay Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS FITZDOG.COM Learn more about your ad ch…
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Microplastics In Glass Bottles & Lead In Salt? Cardio Before Strength Or Strength Before Cardio? Creatine Causes Hair Loss? & More: Solosode #492
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36:05In the episode, you’ll get to explore some surprising, science-backed insights that could upgrade the way you approach health, performance, and longevity. You’ll discover why your favorite glass water bottle might not be as “clean” as you think, thanks to new research showing it can leach up to 50 times more microplastics than plastic bottles. I br…
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🎧 Re-release As many of us take a well-earned pause over the summer, we’re revisiting one of our most popular and inspiring episodes: our conversation with the legendary Don Berwick. Whether you’re listening for the first time or returning to it with fresh ears, this episode is packed with wisdom on leadership, purpose, and finding joy in work. For…
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10 | Jim Yostrum | How Small Business Owners Can Turbocharge Growth with Life Settlements
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22:44In today's episode of The Truly Diversified Show, Ben is joined by Jim Yostrom, a CPA and hybrid professional who not only handles taxes but also advises on investment opportunities for retirement. During this conversation, Ben and Jim dive into a niche financial strategy that often flies under the radar but offers intriguing opportunities for dive…
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Everything You Need To Know About Testosterone Replacement Therapy & Hormone Optimization, With Gameday's Dr. Evan Miller
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49:19Evan Miller, Ph.D., is the visionary founder and CEO of Gameday Men's Health, a premier men’s health clinic dedicated to empowering men to optimize their well-being and performance. Today, Dr. Miller is widely regarded as a trailblazer in men’s wellness, leading a brand that continues to revolutionize how men approach their health, performance, and…
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Spotting Hidden Heart Disease With Ultrasound, Artery Plaque Reversal From Natto, Why CIMT Beats Most Hospital Scans, & More With Joseph Ence
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48:53In this episode with Joseph Ence, you’ll explore how advanced ultrasound technology can reveal hidden heart disease risks—and how Joseph, a self-taught expert, has used it to help thousands long before symptoms appear. When Joe started Vasolabs, he knew he wanted to create more than a business—he wanted to build a community. His approach is rooted …
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09 | The Untold Truth About Life Settlements That Could Make You a Smarter Investor Today
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19:06In today's episode of The Truly Diversified Show, Ben pulls back the curtain on an often-overlooked financial strategy quietly used by some of the world's most successful investors. While the public tends to focus on headline-making stock picks and high-profile business acquisitions, there's another lesser-known approach that plays a significant ro…
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New Biohacks You Haven't Heard Of (Including A 1-2 Combo For Unique COGNITIVE Powers!) & The World's Best Health Conference With Tim Gray
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56:30In this fascinating episode with repeat guest Tim Gray, you’ll get to dive into the world of cutting-edge health through the lens of the Health Optimisation Summit—Europe’s premier biohacking and wellness event. I’ve had the honor of being a keynote speaker at this incredible gathering in the past, and I’ll be back on stage again this year in Londo…
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Everything You Need To Know About Unique & Never-Before-Seen "Essential Oil" Blends (The Sauna One Is MIND-BLOWING!), With Dr. Nick Berry
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59:30In this exciting new episode, you’ll get to discover the next level of botanical medicine with return guest Dr. Nick Berry—licensed pharmacist, herbal alchemist, and founder of Essential Oil Wizardry. Known for blending cutting-edge science with ancient plant wisdom, Nick returns to share his latest inspirations, personal rituals, and powerful plan…
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Comedian/ Showrunner/ Good guy Owen Smith hangs out. We discuss Coldplay concerts and Bernie Mac. Follow Owen Smith on Instagram @owensmith4real Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS FITZDOG.COM Learn more about your ad choices. Visit megaphone.fm/adc…
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08 | Ramez Fakhoury | Break Free from the Norm: Mastering Self-Directed Investing
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28:30In today's episode of The Truly Diversified Show, Ben is joined by Ramez Fakoury, Vice-President of IRA Club. During the conversation, Ben and Ramez challenge common assumptions about traditional investment vehicles and introduce a lesser-known alternative that could reshape how people think about retirement savings. They explore the concept of tak…
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Is Melatonin the "Next Vitamin D"? How To Dose & Time Melatonin (& Other TOP Melatonin *Tips*) With Dr. Deanna Minich
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55:20
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55:20In this episode, you'll get to explore why melatonin is far more than just a sleep aid. You’ll dive into the science with Dr. Deanna Minich, a nutrition scientist, certified functional medicine practitioner, and one of the world’s leading voices on melatonin research. If you’ve ever felt unsure about supplementing with melatonin—or just want to opt…
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SOLO PODCAST! My 1st born has left home this morning for the Big Apple. I am sad but also stressed because the guy from Airbnb moves in at 3:00. Watch my special "You Know Me" on YouTube! http://bit.ly/FitzYouKnowMe Twitter: @GREGFITZSHOW Instagram @GREGFITZSIMMONS FITZDOG.COM Learn more about your ad choices. Visit megaphone.fm/adch…
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Do "Poop Tests" That Tell You What You Should Eat *Really* Work??? (You'll Be Surprised!) & How To TRULY Know What's Going On In Your Gut, With Dr. Alex Mohr
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1:06:40In this episode, you’ll get to explore what it really means to have a healthy gut—and why most gut tests only skim the surface. With the guidance of Dr. Alex Mohr, Director of Microbiomics at Theriome, you’ll move beyond generic advice and start decoding the true complexity of your own microbiome. Whether you're biohacking your way to peak performa…
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07 | Unlock the Secret to Retirement Wealth with Self-Directed IRAs
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19:02In today's episode of The Truly Diversified Show, Ben challenges a common assumption many investors make about their retirement accounts: that their only options for growth are tied to the stock market. While most people diligently track whether their 401(k), 403(b), or IRA balances go up or down, Ben suggests that few truly understand what their m…
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Episode 48: Backstage with Prof Jason Leitch, former National Clinical Director of the Scottish Government
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1:00:59Jason Leitch on Leadership, Public Trust & Fixing the Hoover In this powerful and personal episode, Professor Jason Leitch – former National Clinical Director of the Scottish Government – joins Dr. Nish Manek for an honest, insightful conversation on what it truly means to lead through crisis. From storytelling and the imposter syndrome to the pres…
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Ben Greenfield Finally Discovers The Healthiest, Tastiest Beef & Steaks (& Learns How To Cook Them Perfectly) with Dr. Phil Bass.
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46:07In this episode, you’ll get to discover the fascinating world of Piedmontese beef as you follow along while an entire cow is unboxed—cut by cut—with Dr. Phil Bass. You’ll learn what makes this rare breed so unique, from its double-muscling genetics to the Italian seam butchery techniques that preserve tenderness, enhance flavor, and honor the natur…
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The Surprising Link Between Cold Plunging, Testosterone & Sexual Performance (For Both Men & Women!), With Dr. Thomas P Seager
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58:33In this fascinating episode, you’ll get to discover the powerful link between cold plunge therapy and sexual health with Dr. Thomas Seager, author of Uncommon Cold: The Science & Experience of Cold Plunge Therapy. You’ll explore how cold exposure can naturally boost testosterone in both men and women, support prostate health, enhance mitochondrial …
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