Best Ben Aaron Matt And Nick Podcasts (2025)

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Hey, It's Enrico Pazuzu! (ft. guests Akiva Schaffer and James Gunn) 1:45:49

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8m ago1:45:49

1:45:49

This week's episode of the Empire Podcast adds insults to injury, as the team — Chris Hewitt, Helen O'Hara, Alex Godfrey, and Ben Travis — share their favourite movie insults. And, yes, misquote at least one of them horribly. Also, nothing on this earth will prepare you for Alex Godfrey's Pazuzu impression. We can only apologise in advance. Elsewhe…

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Protein vs. Plants: The 50g-a-Meal Biohacking Rule : 1309 47:04

3m ago47:04

47:04

Getting 50 grams of protein per meal may be the single most underrated biohacking protein strategy for muscle growth, metabolism, and longevity. In this episode, you’ll discover why animal protein vs vegan is not a fair match biologically, how hitting the leucine threshold activates mTOR for longevity, and why muscle is the most overlooked organ of…

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How I Replaced My $250K Job Through Building AND Buying Businesses (w / Austin Zaback) 50:18

3h ago50:18

50:18

Today's episode is me featured as a guest on "The Austin Zaback Show". Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your W…

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The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself! : 1308 54:05

4h ago54:05

54:05

This episode reveals how military-grade sound frequencies can rapidly shift your mental state, enhance neuroplasticity, and accelerate brain optimization. You’ll learn how to hack your nervous system using real-time biometric data, how frequency compositions are changing functional medicine, and why sound is emerging as one of the most powerful too…

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The Ultimate Guide To Choosing Which Asset Class To Invest In (For YOU) 20:42

1d ago20:42

20:42

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hus…

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The Hidden Psychology of Scaling Your Life 10x Faster Than You Think w/ Dr. Ben Hardy 39:27

2d ago39:27

39:27

Dr. Ben Hardy is an organizational psychologist and bestselling author of multiple books including "10x Is Easier Than 2x" and "The Science of Scaling." He helps high achievers compress time and achieve impossible goals through his research-based frameworks. GET The Science of Scaling: Scaling.com Instagram: @drbenjaminhardy Want To Quit Your Job I…

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How To change ANY Habit In 63 Seconds (No Willpower Needed) : 1307 59:15

2d ago59:15

59:15

You’ve been lied to about how long it takes to change a habit. This episode reveals a powerful, science-backed method to rewire your brain in just 63 seconds—without relying on willpower. You’ll discover how to use the 63-second window to interrupt destructive thought loops and how true habit change requires 63-day habit formation, not the populari…

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How Mike Balcom Makes $1M / Year Flipping Land (While Traveling Around The World) 50:52

3d ago50:52

50:52

Today's episode is a throwback from Oct 2024! Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Pas…

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Movie News Mews (ft. guests, Matt Shakman and Sam Rockwell) 1:40:40

6d ago1:40:40

1:40:40

This week's episode of the Empire Podcast is all kinds of fantastic. Guest-wise, Chris Hewitt sits down (in person, and on Zoom) with Matt Shakman, director of The Fantastic Four: First Steps, to discuss the FF's debut in the MCU [24:33 - 40:07 approx]; and Sam Rockwell, the cool cat who's Mr. Wolf in The Bad Guys 2. [1:07:02 - 1:19:28 approx] Then…

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Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory) : 1306 59:12

6d ago59:12

59:12

What is Herbal Ecstasy—and why does it matter? This might be one of the most insane episodes we’ve ever recorded, and we had to bring it back because the story is too wild, too relevant, and too packed with real lessons in biohacking, brain optimization, and supplement hacking to miss. Host Dave Asprey sits down with Shaahin Cheyene, the renegade t…

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Boost Brain Power by 25% WITHOUT a Pill (Brain Optimization Secrets) : 1305 1:10:55

7d ago1:10:55

1:10:55

You’re leaving brainpower on the table, and this episode shows you how to reclaim it. Learn how to boost cognitive performance by 25% without relying on pills, stimulants, or gimmicks. Host Dave Asprey sits down with global finance expert and cross-cultural thinker Richard Conrad to explore how your cultural programming shapes your biology, metabol…

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The 3-Year Plan to Escape Corporate, Build Cashflow, and Actually Enjoy Life Along the Way w/ Jesse Ray 40:18

7d ago40:18

40:18

Jesse Ray is the founder of Immersion & Growth House, building private networks for entrepreneurs and athletes. He's a connector who helps high-achievers balance building wealth with actually enjoying the journey. Instagram: @thejesseray Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Sche…

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The THREE Routines That Keep Entrepreneurs From Losing Their Families w/ Jim & Jamie Sheils 1:00:54

9d ago1:00:54

1:00:54

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hus…

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The Biohacking Tool That Will Change the World (Mitochondrial Transfusions) : 1304 54:24

9d ago54:24

54:24

This may be the most cutting-edge life extension technology you’ll hear about for decades. You’ll discover how mitochondrial transfusion, rejuvenation, and repair could reverse biological aging, supercharge your metabolism, and radically extend healthspan—all by upgrading the cellular energy systems that power every function in your body. Watch thi…

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The Mental Tweak That Took Me From $140K Flips to a $14M Hotel 19:51

10d ago19:51

19:51

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hus…

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Bobby Omelettes And The Dolby Rumbler (ft. guests Alex Cox and Ralph Ineson) 1:43:52

13d ago1:43:52

1:43:52

Do not adjust your speakers, or your headphones. Yes, Ralph Ineson's voice really is that deep and sonorous. And in this week's Empire Podcast, Chris Hewitt sits down with the actor who plays the planet-eating entity, Galactus, in next week's The Fantastic Four: First Steps, and talks about how his voice is his passport. [1:04:38 - 1:20:16 approx] …

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How Jeremy Perkins Left His $320K Medical Sales Job to Start a $100M Company in His Garage 54:18

13d ago54:18

54:18

Jeremy Perkins built one of the fastest-growing medical device companies in America, growing from his garage to $100 million in revenue over 15 years. He's the founder of XStim & Precision Medical with 22 medical device patents and recently acquired his own US manufacturing plant. Instagram: @jeremyjoelceo Want To Quit Your Job In The Next 6-18 Mon…

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The Fastest-Acting Nootropic I’ve Ever Used : 1303 46:00

14d ago46:00

46:00

What if one spray could upgrade your brain, protect your mitochondria, and outperform IV therapy and liposomal supplements? In this episode, you’ll discover the breakthrough science behind topical glutathione delivery that uses your skin’s water channels to raise intracellular glutathione levels in just 60 seconds. Learn how this powerful antioxida…

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The Three Most Important Decisions Of Your Life (That You Aren't Thinking About Enough) 14:56

14d ago14:56

14:56

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hus…

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Why Big Pharma Hates Nitric Oxide (And How to Use It Anyway) : 1302 53:57

14d ago53:57

53:57

If you care about longevity, brain optimization, sexual performance, or metabolism, this molecule changes everything. Host Dave Asprey sits down with nitric oxide pioneer Dr. Nathan Bryan to reveal why this overlooked molecule controls your blood flow, mitochondrial energy, neuroplasticity, insulin response, and even your libido. You’ll learn how n…

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The Shameless Plug #5: Tron Ares, Light-Up Covers, And More 43:45

14d ago43:45

43:45

This month's episode of The Shameless Plug sees Chris Hewitt sit down with Empire editor, Nick de Semlyen, for a deep dive into the latest issue of Empire magazine, which just happens to have a limited edition light-up cover to commemorate our latest cover movie, Tron Ares. Together, our dynamic duo discuss the art of the cover line, their favourit…

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How They Turned ONE House Into a $13.4M Business Model (by Helping Retirees Live Better) w/ Aaron Ameen & Charlie Cameron 37:48

16d ago37:48

37:48

Aaron Ameen and Charlie Cameron share how they are developing Everwood Reserve, a Residential Assisted Living project to help retirees live better during their senior years and help investors get a purpose-driven ROI. Website: www.everwoodreserve.com Aaron: @aaronameenreicoach Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial …

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Easy Oxygen Hacking for Mitochondria (The 15-Minute Upgrade) : 1301 49:51

16d ago49:51

49:51

Supercharge your mitochondria, slash inflammation, and boost energy with one of the most overlooked hacks in human performance. This episode reveals how just 15 minutes of oxygen-based exercise can radically improve metabolism, brain optimization, and even reverse chronic conditions, without expensive gear or endless protocols. Watch this episode o…

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Use This Mental Model To Eliminate 92% Of Your Stress TODAY 13:04

17d ago13:04

13:04

This episode is a throwback that originally aired june 2024 Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And…

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Where's The Cueball Going? (ft. guests, David Corenswet and Joseph Kosinski) 1:32:25

20d ago1:32:25

1:32:25

This week's episode of the Empire Podcast is dominated by bald baddies. Namely, a group discussion of the hairless horrors who have been tormenting do-gooders in all kinds of movies throughout the years. But also, our very own James Dyer, whose unexplained absence from the podbooth has Chris Hewitt, Helen O'Hara, and Alex Godfrey speculating wildly…

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The Way That You're Investing Today Won't Support Your Dream Life (Here's Why) 15:14

22d ago15:14

15:14

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hus…

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Facelifts, Breast Implants, and the REAL Fix for Wrinkles : 1300 57:25

21d ago57:25

57:25

Wrinkles are just the surface. This episode reveals what’s really happening beneath your skin and how to reverse it using stem cells, regenerative medicine, and the most advanced techniques in plastic surgery and aging. You’ll learn how to improve facial skin tightening, reduce inflammation, and trigger deep skin rejuvenation with stem cells, red l…

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Please Avoid This MISTAKE That I've Made Buying Six Small Businesses (Please) 14:30

24d ago14:30

14:30

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hus…

301
How to LEGALLY Pay Zero Taxes (for Business Owners & Real Estate Investors) w/ Barbara Schreihans 39:26

23d ago39:26

39:26

Barbara Schreihans is an entrepreneur and tax strategist who left corporate accounting after 10 years to found Your Tax Coach. She now helps business owners save $10,000+ per year in taxes through advanced strategies and has built a team of 30 employees across 16 states. Instagram: @yourtaxcoach Want To Quit Your Job In The Next 6-18 Months Through…

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Superintelligence, Transhumanism & Biohacking in 2027 : 1299 1:17:52

23d ago1:17:52

1:17:52

Superintelligence is coming faster than anyone predicted. In this episode, you’ll learn how to upgrade your biology, brain, and consciousness before AI and transhumanism reshape the future of health. Host Dave Asprey sits down with Soren Gordhamer, founder of Wisdom 2.0, to explore what superintelligence in 2027 means for your mind, body, and soul.…

301
How These First-Time Buyers Bought a $1.1M Business—and Made $320K in Equity Day One (Full Playbook Inside) 36:30

24d ago36:30

36:30

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hus…

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Are We The Baddies? (ft. guests Mahershala Ali & Rupert Friend, David Cronenberg, Gerard Johnstone) 1:58:21

27d ago1:58:21

1:58:21

This week's Empire Podcast sees Chris Hewitt sit down for a pre-lunch chat about dinosaurs and sandwiches with Jurassic World Rebirth stars, Mahershala Ali and Rupert Friend, [25:28 - 36:36 approx] while Mike Muncer goes deep with the legendary David Cronenberg, as the Canadian director marks the release of one of his most personal films yet, The S…

351
How To Build A Personal Brand Like Alex Hormozi, Dan Martell, or Gary V w/ Logan Forsyth 49:34

28d ago49:34

49:34

Logan Forsyth is an award-winning content marketing expert who has generated over 6 billion views for personal brands and businesses. He's the co-founder of Media Scaling, a company that has grown to over 100 team members and works with brands collectively having 134+ million followers across platforms. Instagram: @loganforsyth Want To Quit Your Jo…

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Why I Add Creatine to My Coffee Every Morning (And You Should Too) : 1298 30:41

28d ago30:41

30:41

Creatine isn’t just for bodybuilders. It’s one of the most overlooked, science-backed nootropics for brain optimization, neuroplasticity, mitochondrial energy, and total human performance. This episode reveals why creatine is a non-negotiable supplement for anyone serious about biohacking, longevity, and cognitive upgrades. Watch this episode on Yo…

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From $50k / Year Employee to $10M Entrepreneur (Full Playbook) w/ Steve Rozenberg 49:33

1M ago49:33

49:33

Steven Rozenberg is a 3X Better Business Award Winner who scaled and exited a property management company with over 1,000 properties. He's a business coach, airline pilot, and global speaker who helps entrepreneurs build systemized businesses that run without them. Instagram: @rozenbergsteve Want To Quit Your Job In The Next 6-18 Months Through Buy…

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Death, Legacy & the Philosophy of Longevity — with Stephen Cave : 1297 57:09

1M ago57:09

57:09

What if death isn’t inevitable but a solvable problem? This episode explores how biohacking is reshaping our understanding of mortality, legacy, and the limits of human performance. You’ll learn why some of today’s top thinkers are treating longevity as both a science and a spiritual movement, and how this shift affects your brain, your mitochondri…

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How to Collapse 10 Years of Growth Into 12 Months (Ben Hardy’s Exact Framework) 1:26:45

1M ago1:26:45

1:26:45

Dr. Benjamin Hardy is a serial bestselling author who helps entrepreneurs 10x their success by mastering the science of impossible goals and identity transformation. Connect with Dr. Hardy: Instagram: @drbenjaminhardy Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minut…

1
The Empire Podcast: The Movie (with guests Damson Idris, and Ivanna Sakhno) 1:48:08

1M ago1:48:08

1:48:08

This week's episode of the Empire Podcast sees Chris Hewitt break out the bleep machine for a particularly sweary chat with M3GAN 2.0 star, the delightful Ivanna Sakhno, [1:10:44 - 1:23:01 approx] and quietly judge the football team of Damson Idris, star of F1. [24:51 - 37:46 approx] Or F1: The Movie, to give it its full marketing moniker, which in…

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Fix What’s Making You Feel Old—From Joints to Mitochondria | Dr. Greg Kelly : 1296 45:39

1M ago45:39

45:39

You feel stiff, tired, or older than you should—and this episode shows you how to reverse it. Learn how to fix joint pain, restore youthful movement, and upgrade your longevity by hacking the hidden causes of early aging like mitochondrial dysfunction, leaky gut, and chronic inflammation. Watch this episode on YouTube for the full video experience:…

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From $90K Down to $485K/Year: This ‘Boring’ Business Got Him Out Of Corporate America! 36:09

1M ago36:09

36:09

Buying and scaling recurring service businesses is a powerful way to create wealth, and it's what Piercyn Charbonneau started doing which led him to quit his corporate job. Piercyn Instagram: @piercync Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call …

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The Ultimate Guide to a Metabolism That Burns Fat Again — with Ben Azadi : 1295 1:06:15

1M ago1:06:15

1:06:15

93% of people are metabolically unhealthy, and it’s not because they’re lazy or eating too much fat. It’s because their bodies forgot how to burn fat at all. This episode gives you a complete roadmap to reboot your metabolism, escape the sugar-burning trap, and reignite your fat-burning engine for good. Watch this episode on YouTube for the full vi…

1
Single Family vs. Commercial Real Estate: Which Helps You Quit Your Job Faster? w/ Kathy & Rich Fettke 52:25

1M ago52:25

52:25

The easiest way to become a millionaire is buy a million dollars worth of real estate Rich & Kathy Fettke are co-founders of Real Wealth, helping over 80,000 investors acquire $1.3 billion in real estate assets since 2003. Kathy hosts The Real Wealth Show podcast and co-hosts BiggerPockets On the Market, while Rich authored The Wise Investor and Sc…

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Why Your Workouts Aren’t Giving You a Summer Body — with Nick Bare : 1294 49:23

1M ago49:23

49:23

You’re working out, eating clean, and still not getting the results you want. This episode reveals the real reason your fitness isn’t translating to the summer body you’re chasing and what to do instead. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with performance-dr…

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How a Firefighter Turned Founder Built An 8-Figure Businesses with Data & AI w/ Matt Velarque 54:26

1M ago54:26

54:26

Matt Verlaque is a serial entrepreneur, husband, and father who measures everything and can figure out how to instrument any business to help it grow faster. Connect with Matt: IG: @mattvelarque Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Ou…

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Mona Lisa Episode IV: A New Hope (ft. guests Julianne Moore & Michael Pearce, Ralph Fiennes & Jodie Comer) 1:48:56

1M ago1:48:56

1:48:56

It's another packed episode of the Empire Podcast, the show that dares to ask the big questions: isn't the Mona Lisa just a woman sitting down? Who's the richest Northern Irish person? Can you buy stocks in Glen Powell? Join the pod team — Chris Hewitt, Helen O'Hara, James Dyer, and Amon Warmann — as they tackle those questions, discuss the origina…

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Going Deep With Colin Trevorrow: An Empire Podcast Interview Special 32:55

1M ago32:55

32:55

In our latest Empire Podcast interview special, Chris Hewitt sits down (in a swanky London hotel room) with Colin Trevorrow, the director of Jurassic World and Safety Not Guaranteed, to talk about Trevorrow's latest movie, the Prime Video comedy Deep Cover, which he produced and co-wrote. But that's not all — Trevorrow also talks about his choices …

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The Shameless Plug #4 45:21

1M ago45:21

45:21

The Shameless Plug — the show in which Chris Hewitt and Empire editor Nick de Semlyen sit down and do a deep dive into the contents of the latest issue of Empire — is back, folks, and this one really is fantastic. That's because this month's cover story is The Fantastic Four: First Steps, which inspires Chris and Nick to talk about some of their se…

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The Plants That Reverse Aging And Block Daily Toxins — with Darin Olien : 1293 1:05:01

1M ago1:05:01

1:05:01

Your everyday habits might be accelerating aging, and this episode reveals what to do instead. You’ll learn how specific plants trigger powerful longevity pathways and how to eliminate the hidden toxins disrupting your hormones, brain, mitochondria, and overall health. This is a masterclass in biohacking from two experts who’ve spent decades resear…

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The #1 Reason Entrepreneurs Fail (I Lost $2M Learning This) w/ Austin Zaback 42:05

1M ago42:05

42:05

Austin Zaback reveals why he's built multiple 8-figure companies by focusing on partnerships over hiring, and why the traditional American dream isn't dead but completely transformed. He breaks down the exact framework for knowing when your business is ready to scale and the partnership red flags that cost him millions. Connect with Austin: Instagr…

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When You Feel You're "Burning Out" You Aren't Crazy - Here's What To Do About It 19:11

1M ago19:11

19:11

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 30 Minute Coaching Call With Our Team Here To Get "Unstuck" Check Out Our Bestselling Book : From Passive To Passionate: How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hus…