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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Different, not broken

Lauren "L2" Howard

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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Untangle

Untangle

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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a powerful theme designed to support your emotional well-being, and every day you'll explore a different meditation technique—breathwork, mudras, affirmations, chakra work, visualizations, and more. This rich variety helps you discover what truly works for you, empowering you to build a toolkit of practices you can return to anytime. A weekly challenge ...
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Feeling stressed or anxious? 10 Minutes to Less Suffering is your quick daily boost for emotional relief and peace of mind.Each episode delivers practical mindfulness techniques, effective stress management tools, and compassionate insights to help you navigate life's challenges. Whether you're facing anxiety, uncertainty, overwhelm, or everyday pressures, these short, inspiring episodes fit effortlessly into your busiest days. Ideal for busy professionals, parents, young adults, and anyone ...
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A Slob Comes Clean

Dana K. White: A Slob Comes Clean

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Dana K White from ASlobComesClean.com shares reality-based cleaning, decluttering and organizing tips based on her own deslobification process. As she finds ways to keep her own home under control she shares cleaning, decluttering, and organizing strategies, that work in real life. And she's funny. Hosted on Acast. See acast.com/privacy for more information.
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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Philosophize This!

Stephen West

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Beginner friendly if listened to in order! For anyone interested in an educational podcast about philosophy where you don't need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.
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Hacking Your ADHD

William Curb

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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Be Mythical

Lian Brook-Tyler & Jonathan Wilkinson: Be Mythical

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The Be Mythical podcast is a top 1.5% globally ranked show for old souls in this new world to be inspired, guided, and activated by deep, soul-stirring explorations with remarkable thinkers, wisdom keepers, visionaries, and healers about how to overcome the greatest challenge of your life… To become your unique medicine and actualise your own soul's myth. Old souls are the ones who came here in these crazy modern times to do vital work in service of Spirit and their communities… typically as ...
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We are born. We die. In between we watch a lot of films. And some of these films shape the people we are. This is a podcast about those films. (And a bit about death). Join comedian, actor, writer and swimmer Brett Goldstein and an extra special weekly guest as they go all the way into life and death by way of movies, to ultimately pick their Films To Be Buried With!
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New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. If you're hooked, try Short Wave Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/shortwave
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So Supernatural

Audiochuck | Crime House

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Most mysteries can be solved by looking at the facts. But sometimes, the truth lies somewhere in the unknown… Enter the realm of true crime’s most bizarre occurrences, and unravel all the possible explanations. No matter how strange or surreal they get.
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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On the Very Special Episodes podcast, we tell one incredible story each week. Stranger-than-fiction tales about normal people in extraordinary situations. Stories that make you say, “this should be a movie.” Follow Dana Schwartz, Zaron Burnett, and Jason English down a different rabbit hole every Wednesday.
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The Different-Functional Podcast

Ivy Turner & Autumn Braack

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What do you get when you take a childhood of trauma and add a heavy dose of neurospicy? You get the Different Functional Podcast. PTSD, Autism, ADHD, etc... all can interfere with our ability to function. But being different also comes with some perks. If you’re ready to believe that different does not mean defective, this podcast is for you.
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These are stories you were never meant to hear. The invisible but vital work of the world’s intelligence services: secret operatives playing to very different rules. The Spy Who, hosted by Indira Varma and Raza Jaffrey, takes you deep inside that shadow world to meet spies who risked everything in the national interest – or, sometimes, their own. Listen to The Spy Who ad-free on Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/the-sp ...
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The Anxious Achiever

Morra Aarons-Mele

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Starting Strength Radio

Mark Rippetoe

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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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The Model Health Show

Shawn Stevenson

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Dr. Mindy Pelz is a renowned advocate for women's health and is passionately committed to empowering women to embrace and trust their body's natural healing processes. With an extensive background in women's health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of y ...
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Like Mind, Like Body

Curable: the program for chronic pain recovery through mindbody medicine

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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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Ted Danson and Woody Harrelson are total opposites with an unbreakable bond since meeting on the hit sitcom “Cheers.” But after that show wrapped, life took them in different directions. This podcast is a chance to reconnect, both with each other and the amazing friends they’ve each met over the decades—that is, when Ted can get a hold of Woody! Join them as they dig beyond the career highlights and into the stuff of life that makes us who we are. Like the title says, this is a place to be k ...
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The Prosecutors

PodcastOne

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A true crime podcast with a different point of view. Every week, Alice and Brett bring their unique perspective as prosecutors to the most famous cold case mysteries of all time. Murder, mayhem, disappearances, you name it. If it's true crime, they're on the case. Custom case art by Hannah Hill. https://instagram.com/serious_moonlite?igshid=lhy8ijowoc9p
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Each day we highlight a different talk given by Phiroz Mehta, so that you can learn to be in harmony with yourself and with the world. Visit https://beingtrulyhuman.org to find out more and listen to all of Phiroz’s talks.
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Exploring Different Brains

www.DifferentBrains.com

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EXPLORING DIFFERENT BRAINS is a weekly interview show hosted by neurodiversity advocate Harold "Hackie" Reitman, MD., and presented by DifferentBrains.com. Join us as we speak with some of the most interesting people involved in autism, Asperger's, dyslexia, ADHD, OCD, down syndrome, and any condition that can be considered "neurodiverse." From doctors to judges, teachers to caregivers, scientists to advocates, parents to kids, neurodiverse to neurotypical, we want to tell any story that can ...
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Paloma Faith has had plenty of moments in her life when she's felt mad, sad or bad - or been told that's what she's being. But do these words mean the same for everyone? What does it mean if someone says you're mad: that you're angry? Unstable? Insane? Or perhaps just different... Could those words be liberating, therapeutic or even transformational? To find out more, Paloma invites an array of actors, comedians, musicians and thinkers into her home to reflect on times where they've felt mad ...
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Taking the concept from Brian Lamb's long running Booknotes TV program, the podcast offers listeners more books and authors. Booknotes+ features a mix of new interviews with authors and historians, along with some old favorites from the archives. The platform may be different, but the goal is the same – give listeners the opportunity to learn something new.
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Different Strokes Podcast !!!

Differentstrokes podcast

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Welcome to the chaos — real stories, real talk, and zero filters. Join Kaydia, Raw Talk Rhys, Snipper 2 Drinkz, and the oddball Gabs as they dive headfirst into life’s wildest moments and most unfiltered topics. Expect dark humour, raw honesty, and banter that cuts deep — no sugarcoating, no pretending, just straight-up vibes and laugh-out-loud realness.
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Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for adult ADHDers.
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In a bizarre far-distant future, a post-human sets out to explore the harrowing and beautiful surface world. See what's in store for you in Lone Eons by David Blandy. Music: tunereel.com YSWBD has kicked off a campaign to commission episode artwork from independent artists for episodes past, present and future. Chip in over on Ko-fi.com/yourttrpg.…
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What if the problem isn't you—but the idea that there's only one "right" way to meditate? In this episode, DJ Cashmere talks with meditation teacher Jeff Warren about how to build a mindfulness practice that actually fits your brain, nervous system, and life. Drawing from Jeff's experience with ADHD and bipolar disorder—and DJ's reflections on OCD …
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Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined by Skye Waterson for our research recap series. In this series, we take a single research paper and dive into what it says, how it was conducted, and …
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Every year brings challenges, uncertainty, and problems that can feel overwhelming. While it is not possible to control how many problems arise, it is possible to change how much space they take up in daily life. This episode explores the practice of right sizing problems and placing them back into their true proportion so they do not drown out pea…
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What better time to contemplate the conundrum that is zero than the start of a new year? Zero is a fairly new concept in human history and even more recent as a number. It wasn't until around the 7th century that zero was used as a number. That's when it showed up in the records of Indian mathematicians. Since then, zero has, at times, been met wit…
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In the early 1900s, Dorothy Eady suffered a fall that led her to recall memories of a past life in ancient Egypt. Afterwards, she dedicated her life to studying Egyptology and seemed to know of many archaeological finds and information well before they were officially discovered. For a full list of sources, please visit: sosupernaturalpodcast.com/m…
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Step into day 2 of the new year, the moment when New Year motivation can fade and real life returns. In this guided meditation and ceremony, you'll choose a powerful Word of the Year and turn it into a practical, heart-centered plan you can actually live. You'll learn the psychology of fresh starts (why New Year's creates a real "reset" in the brai…
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Each week on Patriot Power Hour, Ben ‘The Breaker of Banksters’ and Future Dan explore the latest Liberty, Security, Economic & Natural news, providing the situational awareness needed to execute your preparedness plans. Questions, Feedback, News Tips, or want to be a Guest? Reach out! Ben “The Breaker of Banksters” @BanksterBreaker on X Future Dan…
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In Season 4, Episode 4 'The Battle at the Wall' of the Changing Earth Audio Drama, Dexter reunites with family in tent-city turmoil as Erika, Vince, and Kyle breach federal defenses in a fiery siege—trenches cleared, big guns silenced—while TJ and Mr. Lee weave counterplots amid heartbreaking loss. Bonds mend, barriers crumble in a whirlwind of bat…
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In 2026 we go on the offensive! I hope you are prepared. Here is the podcast from years back on the training routine. Calm Within Chaos January Routine Training Breakdown Here is the routine layout Calm Within Chaos January Training Routine Breakdown – Welcome PBN Family Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limat…
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Start your year with calm, clarity, and a meaningful New Year's Day meditation ceremony designed to help you reset your nervous system, welcome a fresh start, and set intentions you can actually follow. In this guided practice, you'll use soothing slow-breathing to settle your body, a simple water-and-candle ritual to mark a new beginning, and an i…
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It's natural to think about changes you want to make in the new year. I've found that identifying small things I can do differently helps increase the chances that changes will last. The Container Concept YouTube Video The Myth of Consistency podcast episode Dana's new children's book is coming Feb. 17th! Preorder now! Take Your House Back is on SA…
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Full Show Notes: https://bengreenfieldlife.com/noompodcast/ In this episode, Geoff Cook, CEO of Noom, talks about the science and practicalities of GLP-1 microdosing for weight loss and longevity. He breaks down what microdosing means, how Noom combines low-dose GLP-1 with behavior change programs to promote sustainable results, and the broader hea…
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You may have noticed that your mind is out of control. It's filled with racing thoughts, ancient neuroses and grudges, revenge fantasies… So why are we like this and what can be done about it? Today, we're talking to one of our favorite people and also one of the most prominent meditation teachers in the West, Joseph Goldstein, about how "ridiculou…
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We throw the word toxic around a lot at work, but how do you actually know when an environment is truly toxic versus just uncomfortable, stressful, or not the right fit? In this episode, I'm bringing back this conversation with my late friend and colleague Benish Shah to talk about workplace toxicity, psychological safety, covert bias, weaponized v…
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I’m looking back at some of the saddest conversations from my series this year. Romesh Ranganathan reflects on losing his friend, while Leslie Jones also opens up about her experience of grief. And to spice things up, I also have a debate with Alan Carr about whether you really can cry and orgasm at the same time…so cosy up as we look back on what …
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Close the year with a soothing New Year's Eve meditation ceremony designed to help you release what no longer serves you, reflect on what truly mattered, and step gently into a fresh beginning. In this episode, you'll be guided through a calming yet powerful meditation and a simple end-of-year ritual to create real emotional closure, and a warm, in…
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Eighty years ago, a young John F. Kennedy took a summer job as a journalist for Hearst newspapers, filing dispatches in the final days of World War II. Even the most seasoned JFK scholars often overlook this chapter, missing the influence those months had on the future president. * "JFK's Forgotten Summer," which we originally published in June, wa…
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Nobody tells you this part about being a parent. That every boundary you set comes with a quiet, gnawing guilt. Needing space. Wanting quiet. Asking not to be touched for five minutes. And immediately wondering if you’ll regret it forever. Hi, I'm Lauren Howard. You can call me L2. Like other people do. And in this episode of Different, Not Broken,…
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Science in the United States took some big hits this year. The Trump Administration disrupted federal funding for all kinds of scientific pursuits. Administration officials say those changes were a step towards reinvigorating federal agencies like the National Institutes of Health. But many scientists disagree. NPR health and science correspondents…
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Buddhist strategies for taming that nagging voice in your head. Ofosu Jones-Quartey, a meditation teacher, author, and musician hailing from the Washington DC area, brings over 17 years of experience in sharing mindfulness, meditation and self-compassion practices with the world. Holding a bachelor's degree from American University and certified by…
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Actor, comedian, and podcaster Jason Mantzoukas talks to Ted Danson about his experience growing up with a serious food allergy as well as his early days doing improv at the Upright Citizens Brigade. They also reminisce about working together on “The Good Place” and season two of “A Man on the Inside,” which is streaming now on Netflix. Like watchi…
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Christmas is over but we’re still technically in Yuletide territory so we decided to do something a little different this year to acknowledge the festivities before they slip away from us for another year. We like folklore. We like weird creatures. We like traditions and rituals that make no sense to us because they’re not part of our time period o…
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If your New Year’s resolution involves losing fat or getting in better shape this year, you’ll need a solid strategy. Instead of doing random workouts or guessing what to eat, a better approach is to create an efficient routine that actually yields results. Today, you’re going to learn about exactly what it takes to improve your metabolic health, b…
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Dont miss our incredible New Years special it airs tomorrow night 9pm EST, featuring some great fun, 2025 review, and of course comedy! Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.com EMP Proof Shipping Containers www.fardaycontainers.com The Prepper's Medical Handbook Build Your Medical Cache – Welcom…
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Let's kick the year off with a BANG!!! The world of war in 2026 and what to prep for. Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.com EMP Proof Shipping Containers www.fardaycontainers.com The Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN Family Pack Fresh USA www.packfreshusa.com S…
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In the final episode of 2025, Christie Uipi, LCSW, sits down with the people behind the Curable app for an honest, personal conversation about the lived experiences that inspire their work. Together, they share how they discovered the mindbody approach, navigated their own healing journeys, and how those experiences continue to shape Curable’s cult…
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Consistently moving your body in a way that you enjoy is the best route to optimal health. However, in recent years emerging science has shown the benefits that sprint training can have on human health. On this episode of The Model Health Show, you’re going to learn about the science of sprinting. Today’s guest, Cynthia Monteleone is a 400-meter wo…
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Explore Your Personality: https://PersonalityHacker.com Joel and Antonia explore how the seventh function (trickster) clashes with our core fixations using the FIRM Model. They unpack how this creates double binds for each type, and why it feels so personal, offering a fresh lens on inner tension and growth.…
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It is the festive season so we had our friend Tom Walker from bigsofttitty.png on the show to talk about a very topical type of guy for the week of New Years , It's pyro guys. How much are these guys spending? How annoying are their neighbors who whine about noise? Should you get premier status at the fireworks store or just drive by and flip them …
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🧠 This is the part where habits get real. Part Two of the Winter Park Fireside Chats goes beyond setting intentions and dives into the hardest ADHD question of all: What actually has to change for this to stick? Around the fire, we talk openly about: Habits that quietly turned self-destructive Relapse and why it doesn’t mean failure Sobriety, subst…
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Today's encore guest is Gretchen Rubin, one of today’s most influential and thought-provoking observers of happiness, habits and human nature. She’s a highly acclaimed writer, known for her ability to distill and convey complex ideas—with levity and clarity. She’s the author of many bestselling books, including The Happiness Project, Better Than Be…
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Irish American writer Frank McCourt wrote a book in 1996 that was on the New York Times bestseller list for over 100 weeks. Over the next 20 years, "Angela's Ashes" sold close to 10 million copies worldwide. It was translated into 24 languages. McCourt was born in New York City, but moved with his family to Limerick, Ireland, for his childhood year…
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Gen Z and younger millennials are generally the most climate literate generations. As an age cohort that started learning about climate change in school, they're worried about how to plan for their future jobs, houses and, yes, kids. With climate-related disasters and global warming likely to worsen, climate anxiety is giving way to reproductive an…
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Is Taylor Swift an anxious achiever? In this episode, I sit down with Kevin Evers, editor at Harvard Business Review Press and author, to talk about Taylor Swift’s career through the lens of anxiety, ambition, and strategic brilliance. We dive into how Taylor’s striving energy, emotional vulnerability, and relentless work ethic fueled one of the mo…
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On Day 3 of Closing the Year with Gratitude and Grace, we shift into GROUND—the practice of finding your footing before the new year arrives. If your mind has been looping through what happened this year (or racing ahead into what's next), this episode will bring you back into your body with a calming, science-backed breathing practice called Coher…
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Here are my MADDEST conversations I’ve had this year. 🤪 We hear from Ruby Wax about being fired multiple times, Samuel L. Jackson reminiscing about LA in the 60’s, Gary Stevenson on what happens when you suddenly have a load of money, and Jordan Stephens on...well, his love of puppies. Enjoy some of my favourite mad moments from this year and here'…
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