This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for everyone to explore the revitalising second act of life. Davina wants everyone to know that midli ...
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Begin Again Podcasts
This isn't just a podcast; it's a rebirth. Formerly Seeing With Your Soul, this show has evolved just as I have. What began as a spiritual awakening through grief has transformed into a sacred reckoning with self; one that asks: Who am I now? What do I truly want? What version of me is ready to rise next? Rebuilding Me is for those who've lost, pivoted, paused, or awakened and now feel the divine call to begin again. Not from scratch, but from wisdom.
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When caregiving ends, who are you? New York Girl Again helps former caregivers rediscover their identity, strength, and joy after profound loss. Join host Thérèse for honest conversations about navigating grief, healing, and courageously building a vibrant new life. You deserve your next chapter. Connect with us at NewYorkGirlAgain.com, and on Instagram @NYGirlAgain and Facebook at New York Girl Again. Subscribe now and let's rise, together.
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Hosted by Erica, Burn It Down & Begin Again is a raw, soul-baring podcast about what happens when the life you built burns to the ground — and the woman who rises from the ashes stronger than ever. This is more than a story of survival. It’s a journey of truth-telling, healing, and radical reinvention. Erica opens with her own chapters of addiction, abuse, betrayal, and breakdowns — not to dwell on the past, but to light the way forward. From there, the podcast shifts into rebuilding and man ...
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Surviving Parenthood is a raw and real podcast for neurodivergent parents navigating ADHD, autism, and the messy, beautiful realities of raising kids. Through interviews with parents, community resources, and lived experiences Host Vida Carey shares candid stories, hard-won lessons, and small wins to remind parents they’re not alone—and that every day is a chance to begin again.
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Where to start, how do we begin? We often see others at the end of the goal line, but what was the story that led them there? Begin again wherever you are today. It is our choice. We can have a different life, career, relationship, mindset, we get to Begin Again.
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A queer and trans led Girl by Moonlight actual play podcast following the titular magical girl team Bloom. After securing victory against their nemesis at a devastating cost, the strained team finds themselves drawn back together as whispers of evil begin again. Storyteller: Taylor (https://bsky.app/profile/potaytayto.bsky.social) Cast: Belladona: Candace (https://bsky.app/profile/thecandacemarie.bsky.social) Daffodil: Kit (https://bsky.app/profile/kitrole.bsky.social) Larkspur: Anna (https: ...
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Start From Here is a weekly podcast for people who feel stuck, burned out, and quietly terrified they chose the wrong career path — but don’t know how to begin again. Each episode blends real stories, practical frameworks, and emotional grounding to help you move from burnout to clarity, overwhelm to direction, and doubt to confidence.
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Welcome to Divorce Happens, the podcast where we inspire, educate, and support you through divorce and beyond so that you can start fresh on the next phase of your journey. Produced by Fresh Starts Registry, the only divorce registry platform for everything you need to begin again, including home items, hype team, and everything in between. Remember, divorce happens...and then, we start fresh. We're here to support you before, during, and after divorce. Hosted by Olivia Dreizen Howell, the c ...
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Hosted by Nicholas Wallwork, this podcast is built on one truth—success means nothing if your mindset’s broken. Born out of personal collapse, grief, and burnout, The Extraordinary Millionaire Podcast explores how real people rebuild from the bottom and what it actually takes to thrive again. This isn’t surface-level chat. Each episode pulls from lived experience, tools that work in the darkest moments, and stories that prove mindset, not money, is the foundation of everything. You’ll hear f ...
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Hosted by Grace, your warm, witty, big sister in her 50s, Make Space for Love is the podcast for women who are ready to fall back in love with themselves and open their hearts to real connection again. Whether you’re healing from heartbreak, navigating the quiet of an empty nest, or wondering if true love still has your name on it, this show will remind you it’s never too late to begin again. Each week, Grace blends soulful storytelling, grounded wisdom and a dash of cheeky humour to help yo ...
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Season five Let’s Talk with Coach C-H-E is a thoughtful and holistic podcast that invites you to pause, breathe, and listen deeply. Now focused on mindfulness and meditation, the show offers guided breathwork, affirmations, and simple daily practices to promote calmness and clarity. Alongside these moments of stillness, Coach C-H-E shares in-depth conversations with innovators, healers, and thought leaders who are transforming how we live, work, and connect. Listen. Breathe. Begin again.
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Begin Again is a podcast devoted to "reconsidering everything." Trained as a pastor, with an Mdiv and ThM, this podcast is devoted to exploring ideas and talking with people about new insights from or about Church History, Developmental Theories, Contemplation, Activism, Spiral Dynamics, the Enneagram, the Christian mystics, and integrating all of them together to say something new. Check out my website for more info, how to sign up for my weekly newsletter and other things for you (such as ...
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Life doesn’t always go as planned — but it’s never too late to begin again. Unwritten with Steph is a podcast about reinvention, resilience, and the beauty of starting over. Each week, host Stephanie Shanks sits down for honest, heart-centered conversations with people who have faced life’s unexpected turns — and found their way back to themselves. Through stories of transformation, courage, and self-discovery, Unwritten reminds us that our past doesn’t define us — it refines us. Whether you ...
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Created and hosted by Jason Stephenson, Tiny Daily Kick is your mindful morning reset — a few minutes of peace in a noisy world. This podcast is a journey, not a one-off spark. Start anywhere… but if one episode moves you, listen to the next one right after. Transformation happens in the continuation. Through personal stories, spiritual insights, and grounded self-growth lessons, Jason reminds us that change begins gently — in awareness, compassion, and the courage to begin again. Whether yo ...
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Glide into the morning with upbeat tunes toon into you ...after this rose meditative style greeting ..with YOURSELF YES YOU . You should start your day with a song tk make the way for that day. How u tryin to feel today . Support this podcast: https://podcasters.spotify.com/pod/show/goldrose@kacy-allen/support
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Living An Ultra Life: How running can help you overcome obstacles. Ten years ago, chaos erupted in multiple areas of my life, creating a “perfect storm” strong enough to kill most of my hopes and dreams. Running helped me begin to dream again. https://www.livinganultralife.com/
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We strengthen families and help you architect a life of excellence.
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Her Brave Story is a space to explore courage, curiosity, and the power to dream again — a podcast about creativity, wellbeing, and transformation from the inside out. Hosted by Chrystal Dawn — saltwater mama, storyteller, and women’s mentor — this show is for women navigating change, craving deeper connection, and ready to live more aligned, purposeful lives. Each week, Chrystal shares soulful conversations with artists, activists, educators, healers, entrepreneurs, and everyday changemaker ...
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After the Moonlight is a reflective audio series inspired by the moon’s phases — a journey through creation, change, and becoming. Blending storytelling, sound, and quiet reflection, Vora explores the rhythms that move us: when to shine, when to rest, and when to begin again.
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Girls Night with Stephanie May Wilson is for the recovering rule-follower — the woman who’s done everything “right,” only to realize the plan isn’t working, and it’s time to begin again. This isn’t just about how to get what you want — it’s about finally figuring out what that is, and then step by step, we’ll give you the tools, language, and confidence to build a life that’s true to you. From careers to relationships, family to faith, we help quiet the outside voices so you can finally hear ...
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A conversation about the complicated endeavor of beginning again -- letting go, being a beginner, walking with ourselves through change, and the vulnerability of opening up to new life. Hosted by Leeana Tankersley. Leeana is a writer, mom of three, and storyteller. She is the author of five books, including her newest: Always We Begin Again: Stepping Into the Next, New Moment.
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“Life doesn’t always break softly. Sometimes it shatters — and in the silence after, we’re left standing in the ashes, wondering how to begin again.” Ashes and Aftermath is a podcast about trauma, healing, and the messy, beautiful work of rebuilding after life-altering experiences. Hosted by Brandon Holder, each episode opens a safe, honest space to explore what it really means to survive and to grow. Here, you’ll hear: Real stories from survivors who found hope in the aftermath Conversation ...
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Begin Again is a radio show with a silver lining and giving up in life is NOT an option! So when life's roadblocks, detours and brick walls have landed squarely in your path and you think that giving up is your only option... think again! Cameron and Lucia, owners of the CTR Network are here to remind you that every situation has its own silver lining! Call in with questions on your roadblocks, Cameron and Lucia will help you sort it out so you can Begin Again!
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The Begin Again Podcast is a space for redemption, resilience, and raw truth. Hosted by Gary Menkes, each episode dives deep into the powerful, unfiltered stories of people who have faced addiction — and chosen to rise. These aren’t just stories of sobriety. They’re stories of spiritual awakenings, shattered stigmas, and second chances that turned into extraordinary lives. Through heartfelt, often spiritual conversations, we explore what it truly means to begin again — not just once, but eve ...
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Short, guided meditations to help you relax, reset, and reconnect. Each episode offers a few peaceful minutes — a gentle pause for your mind, body, and soul. Whether you’re looking for a quick meditation for stress relief, a guided breathing break, or a moment of calm before bed, The Healing Minute helps you find peace in under five minutes. These short sessions are perfect for mindfulness practice, daily grounding, or simply learning to slow down and be present. Through soothing guidance an ...
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Built from the Storm — is based on real stories about trauma, abuse, abandonment, rising, reclaiming individual voices, restarting dreams, and remembering who we are. Whether you’re healing from trauma, navigating life after divorce, or just trying to find your identity again — this space is for anyone who is done disappearing. You’re not alone. You’re not broken. And it’s never too late to begin again.
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Dumbgeons and Dragons: A funny, rules-light D&D actual play podcast
Dumb Dragons Productions
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Dumbgeons & Dragons is a funny, rules-light Dungeons & Dragons actual play podcast where friends tell epic stories full of heart, chaos, and ridiculous choices. Whether you’re new to D&D, just learning the ropes, or a longtime fan who loves a lighthearted adventure, you’ll feel right at home at our table. Campaign 2 (Seasons 3 & 4) begins in the gritty city of Vintersmouth—a place of secrets, schemes, and spontaneous street magic. This season is the perfect place to jump in, with a fresh cas ...
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Empower to Empower is here to inspire and encourage many to begin again. Cover art photo provided by Oleg Laptev on Unsplash: https://unsplash.com/@snowshade
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A series of daily 10 minute meditations in the mindfulness tradition. The most important point in meditation is when you begin again. When you realize that you were lost in thought, go back to your breath and begin again - with no judgement and with compassion for yourself. That point of starting again, almost like a child, with no baggage from the past and no expectation of success. That is Square One.
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It's 1984, and Daniel Knox is on the run. He's spent his entire life evading mysterious creatures that are disguised as everyday people - the ones he calls 'Shadows'. Preying on humans in secret, the Shadows are an enigma even to Daniel. But he knows one thing for sure - the Shadows' true nature can't be seen by anyone but him. As he seeks refuge in a remote mountain community, Daniel crosses paths with a traveller who is investigating the disappearance of her sister in the same town. Gradua ...
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Putting It Together Again When It's All Fallen Apart: Saddleback Small Group Series
Tom Holladay | Saddleback Church | Lumivoz
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Life crises can throw you into a tailspin, a lost job, a failed relationship, a struggling business, a financial mess. Where do you start? How do you pull it together? How do you begin again? Tom Holladay experienced a catastrophe first-hand when a sudden flood in California destroyed his home, his church, and the homes of many church members. Tom and his congregation had to rebuild, and they used the principles in the book of Nehemiah to get back on their feet. Now a teaching pastor at Sadd ...
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What makes a song a smash? Talent? Luck? Timing? All that—and more. Chris Molanphy, pop-chart analyst and author of Slate’s “Why Is This Song No. 1?” series, tells tales from a half-century of chart history. Through storytelling, trivia and song snippets, Chris dissects how that song you love—or hate—dominated the airwaves, made its way to the top of the charts and shaped your memories forever. Get more Hit Parade with Slate Plus! Join for monthly early-access episodes, bonus episodes of "Th ...
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Starting Over In The USA: The Expat Woman's Guide to overcoming Homesickness, Embracing Cultural Differences, and Creating a New Home Away From Home.
The Places We Call Home LLC
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Struggling to build a new life abroad? Starting over in a new country can be thrilling—but it can also leave you feeling overwhelmed, isolated, and uncertain about how to truly begin again. If you're an expat or immigrant woman chasing the American dream, you're likely facing more than just culture shock. You're navigating unfamiliar systems and the quiet longing for real connection. This podcast speaks directly to you—it explores the journey of expat and immigrant women chasing the American ...
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The Open Heart Healing Podcast is a space for mental health, self-care, self-love, inspiration, resilience, and emotional healing. Each episode is designed to support you in navigating life's inevitable ups and downs while reminding you of your true worth and inner strength. In today's fast-paced world, balancing daily responsibilities with happiness can feel overwhelming, but this podcast proves that healing, growth, and joy are possible—even during the most challenging times. Hosted by emp ...
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Reclaim Your Inner Rockstar: Calm, Clarity and Emotional Regulation w/ Aromatics for The High-Capacity Leaders
Amy Robinson
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This is the podcast for high-capacity leaders who appear steady on the outside but often feel overstimulated, overloaded, or disconnected on the inside. You are not losing it. Your system is asking for support. Welcome to Reclaim Your Inner Rockstar, the space where aromatic science meets emotional regulation and grounded self-leadership. Here, you will learn how to soften the noise, release internal pressure, and create more clarity and calm in your daily life. Hosted by Aromapsychologist a ...
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Welcome to The Authentic Creative with Siri Baruc Thornton: a top 2.5% globally ranked podcast for women who are ready to expand their capacity to feel good, embody their truth, and create from wholeness. Here, we explore what it really means to live and lead from authenticity. What if feeling good in your body, your work, and your life isn’t indulgent, but the key to everything? Each week, you’ll hear intimate conversations with artists, entrepreneurs, healers, and visionaries who are redef ...
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Writer Syndrome is a podcast about writing – from start to finish. Russ and Tim chat about writing and their process as they work towards publishing their first books. Learn with them in this unscripted podcast navigating the absolute sh**show that is writing.
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Welcome to the Persistence in Prayer podcast — where Catholic women who feel scattered, stretched thin, and pulled in a million directions can stop overthinking, quiet the noise, and find peace in God’s presence. Do you push through each day chasing productivity, yet feel like your soul is running on empty? Do you long to pray with focus, but your mind spins with stress, decisions, and distractions? Do you want clarity in your faith, but feel weighed down by pressure to be “the good one” or ...
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This podcast is about being HAPPY by becoming aware of "cues" to living our best life -- Cues that we may have missed in the past. Whatever your "lovely age", hear them now and -- LIFE CAN BEGIN AGAIN! Concetta D'Agnese is an actress/writer. Her bio and Tv/Film/Theatre photo gallery can be viewed at: https://concettacues.com/ Short, funny, and poignant episodes released every 2 weeks. Listen on all podcast sites + Youtube and Facebook.
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Real stories from real women who are redefining midlife in a youth-obsessed culture.
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I’m Jared, a makeup artist, sometimes drag queen, Britney Spears stan and as of 2020: a 33 year old leukemia and transplant survivor. As an unofficial expert on starting over, I’m navigating life after second chances. From getting canceled online to beating illnesses in isolation, each week I’ll use pop culture, personal stories and guest interviews to examine what it means to begin, again. Whether you're battling cancer, being canceled or recovering from a hangover, anything can take us off ...
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Earnest interviews with prominent filmmakers, musicians, and creative people. We discuss the art of collaboration and making the world better in some way. Send feedback or suggestions for future episodes to [email protected].
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Mel C: The True Legacy of Spice Girls Legacy & How I Found Myself Again
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In this episode of Begin Again, The Spice Girls' Mel C reflects on her journey from global pop star to empowered solo artist. She opens up about the challenges of fame, the power of sisterhood, and the personal battles she faced along the way.Mel C shares how being part of the Spice Girls shaped her, the pressures of living up to expectations, and …
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Chapter 14: A Sacred Pause Before the Next Beginning
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As the year comes to a close, this chapter of Burn It Down and Begin Again is a pause — a moment of honesty, gratitude, and self-compassion. In this heartfelt end-of-year episode, Erica reflects on the journey of healing, rebuilding, and reclaiming life after trauma, while also naming something many women feel but rarely admit: burnout. With the ho…
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In this bonus episode, The Minimalists host Sunday Symposium in Orange County. Discussed in this episode: Overplanning produces chaos. (08:00) No one on their deathbed says they regret not accumulating more stuff. (17:57) Hold on if it confers more benefits than letting go. (26:18) Anything can be clutter if it gets in the way. (29:54) Acceptance i…
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Begin It Now: The Quiet Truth About Distraction, Purpose, and Starting Again - Episode 48
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In this raw and honest Tiny Daily Kick, Jason opens up about the deeper struggle behind unfinished dreams — the book he’s walked away from, the fear of revealing too much, the pull toward easier distractions, and the quiet truth about why we avoid the very things that mean the most to us. If you’ve ever had a half-finished project, a dream you aban…
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Beginning Again with More Wisdom: lessons from leading retreats
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This minisode is a devotional to everyone who holds a lot for others and is wondering how to keep doing sacred work without abandoning themselves. This year I led 4 retreats. In this episode I share: • The magic that unfolded in my home and at the ocean • How women arrived and how they left • The quiet and loud ways Source showed up again and again…
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December’s Healing Series - Strong Enough to Begin Again
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Caregiving reshapes a person at every level — physically, emotionally, spiritually. And when it ends, most caregivers don’t feel “strong.” They feel emptied out. Unsteady. Disconnected from their bodies. Unsure how to start again. This episode is for anyone in that place. In Part 2 of December’s Healing Series, Thérèse guides you through what real …
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149. The Courage to Begin Again: How Jackie Das Rebuilt Her Life Abroad
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I think at some point all of us have fantasized about what it would be like to leave everything and start over with a clean slate. I know I have. But not many of us actually do it. Let me introduce you to Jacqueline Das who at the age of 54 realized that her life no longer felt like hers. There was so much more that she wanted to do and experience …
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When You Feel Like You’re Living a Double Life: The Secret Emotional Stage Before Divorce with Olivia Howell
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In this episode, Olivia Howell explores the secret emotional stage before divorce — the phase where you feel like you're living a double life. She explains why this happens, what it means, and how to navigate the internal conflict with gentleness and clarity. This five-minute episode is essential for anyone silently questioning their marriage or fe…
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The Slate Music Club returns, in this special year-end edition of Hit Parade’s The Bridge! Host Chris Molanphy joins New York Times pop music critic Lindsay Zoladz, and Julianne Escobedo Shepherd of Hearing Things in a critics’ roundtable led by Slate’s own Carl Wilson. They discuss their favorite albums and singles, as well as the trends that shap…
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Hooked to the Silver Screen Edition Part 2
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If you need confirmation of Hollywood’s vast influence on mass culture, look no further than the pop charts. From the 1937 classic Snow White and the Seven Dwarfs through this year’s KPop Demon Hunters, soundtracks have launched hits, defined genres—and sometimes even eclipsed the films that inspired them in the first place. Rock classics, funk jam…
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Series: The Identity Build: The Moments Nobody Sees
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Before you rebuild, life often signals that something is about to shift. These are the quiet breakdowns; the moments that happen when no one is watching, the ones you brush off or dismiss as "just a rough day." In this episode Tisha Michelle explores these subtle but powerful moments, helping you recognize the signs, understand why they matter, and…
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LOST Video I: Destiny or Delusion—an Anna Kendrick Question
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This was supposed to be a short follow-up to the interview I did with Byron Reese. Instead, it turned into a freewheeling conversation about some of the big questions I've wrestled with for over 10 years: Is there really purpose, love, and destiny? If so, how do we find those things in a world gone mad, and how does politics fit into the story, if …
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LOST Videos Intro: Anna Kendrick, Taylor Swift, and Elon Musk, a Strange Christmas Story
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This was supposed to be a short follow-up to the interview I did with Byron Reese. Instead, it turned into a freewheeling conversation about some of the big questions I've wrestled with for over 10 years: Is there really purpose, love, and destiny? If so, how do we find those things in a world gone mad, and how does politics fit into the story, if …
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Season 1 - Christmas 2025 Special with Indiraa, Carmel & Dr Paul Challis
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Bringing a fritful year to an end I was privaledged to have returning guests Indiraa & Carmel and first time guest Dr Paul Challis in studio for a festive feast of banter and story telling! Merry Christmas and happy New Year to all my avid followers & to anyone tuning in for the first time! Your support has been greatly appreciated and I very much …
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Why the Holidays Feel Extra Hard When Your Marriage Is Struggling (Even If Nothing ‘Bad’ Happens) with Olivia Howell
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In this episode, Olivia Howell explains why holidays, birthdays, milestones, and family gatherings feel extra heavy when your marriage is struggling — even when nothing visibly “goes wrong.” She breaks down the emotional expectations, hidden grief, and internal contrast that make these moments so triggering. This five-minute episode brings validati…
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Follow me on Instagram here! Adriene Caldwell is a force of resilience, healing, and truth. As a former foster youth—a group of whom less than 3% attend college and 20% later enter the U.S. prison system—Adriene defied every statistic and expectation. Her life story, marked by profound trauma including abuse, sexual assault, homelessness, untreated…
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Just This Moment | A Short Guided Meditation for Presence and Peace
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Send us a text This short guided meditation is a gentle invitation to slow down, soften your breath, and return to the present moment. Through simple breathing and grounding imagery, you’re guided into a quieter headspace - one where your body can relax, your thoughts can settle, and your attention can rest right here, right now. Nothing to figure …
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How to Stop Over-Explaining Yourself During Divorce (and Why You Do It) with Olivia Howell
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In this episode, Olivia Howell explains why so many people over-explain themselves during divorce — and how to stop. Learn the emotional origins of over-explaining, the nervous system patterns behind it, and simple scripts for clearer, calmer communication. This five-minute episode brings validation and empowerment to anyone trying to break people-…
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A Christmas Eve Boost of Joy from Peterborough, South Australia: Episode 50
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It’s Christmas Eve here in beautiful Peterborough, South Australia — warm air, fresh prawns, champagne chilling, and a whole lot of heart. In this special final Tiny Daily Kick of the year, Jason shares childhood memories, simple joys, and the real meaning of Christmas as it grows and changes with us. Whether you’re with family, with friends, or sp…
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Why Everyone Says ‘I Wish I’d Done It Sooner’—Divorce Truths You Need to Hear with Divorce Attorney Lindsey Andrews
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There’s a moment in many marriages that seems small on the surface—a missed gesture, a forgotten request, a quiet disappointment—but carries the weight of everything that came before it. In this episode of Divorce Happens, Olivia Howell sits down with Lindsey Andrews, a divorce attorney turned divorce coach with more than 20 years of experience in …
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Why Your Body Feels Everything Before Your Mind Does During Divorce with Olivia Howell
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In this episode, Olivia Howell explains why your body often registers the truth of your marriage long before your mind does. She breaks down the physical and somatic signs — exhaustion, tightness, dread, fog, and more — and helps listeners understand how their nervous system protects them during marital distress. This five-minute episode is groundi…
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Lately, life has gotten really noisy. Between getting advice, experimenting, and comparing myself - it has become harder to hear my internal GPS. So I’ve been learning how to quiet the noise and trust myself more. In this episode, I reflect on what it means to reset my Life’s GPS. I talk about choosing longing over fear, being more intentional abou…
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A Simple Dinner With Mum and Dad: Episode 49
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If this episode sparked something in you, save it and share it with someone who might need it today. In this heartfelt Tiny Daily Kick, Jason invites you to slow down and notice the preciousness in everyday moments. Inspired by a simple Sunday lunch with his parents, he reflects on how the ordinary can become extraordinary when we truly value the p…
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#134 Confession with Clarity and Peace: How to Prepare and Grow
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Send us a text Confession can feel overwhelming—especially if you tend to overthink, carry everything internally, or feel like you’re saying the same things every time you go. In today’s episode, Kylie walks through confession in a practical, real-life way—not theory for theory’s sake, but concrete practices that have helped her prepare with clarit…
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Click here to donate to AwarenessNAction! The Swammie Shuffle is a 200+ mile footrace in the Outer Banks. On February 28th, 2020 Dustin “Swammie” Lang became one of the 22 American veterans that lose the battle to post traumatic stress and depression every day. We will not forget what happened, but we will not be crippled by it. We will use it as a…
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Your Body Isn’t Breaking Down. It’s Responding to Nervous System Overload!
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Your body is not breaking down. It is pushing back. High capacity women often experience nervous system symptoms before they consciously admit something no longer fits. Anxiety without a clear cause. Physical pressure. Fatigue. Emotional heaviness that logic cannot fix. In this episode of Reclaim Your Inner Rockstar, I speak directly to leaders who…
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The Art of the Neutral Script: How to Communicate Without Escalating Conflict with Olivia Howell
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In this episode, Olivia Howell teaches the power of neutral scripts — simple, grounded phrases that prevent conflict from escalating during divorce. Learn how to communicate clearly, protect your emotional energy, and stay regulated even in tense conversations. This five-minute episode is essential for anyone navigating conflict, co-parenting chall…
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Divorced Parents & the Holidays: What Actually Matters for Your Kids with Dr. Elana Hoffman
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The holidays have a way of cracking things open—especially after divorce. In this episode of Divorce Happens, Olivia Howell sits down with Dr. Elana Hoffman, a clinical psychologist and relationship expert, to talk honestly about what it really means to navigate the holiday season as a divorced or divorcing parent. From the quiet grief of unmet exp…
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The Path of Least Resistance | A Quick Guided Meditation for Doing Life the Easy Way
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Send us a text Step into the path of least resistance — a calm, steady way of moving through life that feels natural, simple, and supportive. This short guided meditation helps your body relax, your breath settle, and your mind ease into a smoother, more spacious rhythm. In this Healing Minute, you’ll experience: • gentle breathing that supports na…
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December’s Healing Series – Don’t Lose Yourself This December
10:23
10:23
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December has a way of pulling us back into old roles, old expectations, and old emotional patterns — even after we’ve done deep healing. In this episode, Thérèse speaks directly to caregivers in The After who are moving through the holidays and quietly asking: How do I get through December without losing myself again? This is not about pushing thro…
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How Trauma-Informed Coaching Helps Healing After Divorce with Divorce Coach Chavisa Horemans
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Divorce can be deeply destabilizing—even when it looks calm or “amicable” on the outside. In this episode of Divorce Happens, host Olivia Howell speaks with Chavisa Horemans, a trauma-informed divorce, co-parenting, and chronic health coach, about what actually happens in the body and nervous system during divorce—and why healing and decision-makin…
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3 Little Habits That Quiet the Self-Doubt Voice
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That inner critic isn’t truth—it’s just an old safety habit. In this episode, I’m sharing three gentle but powerful ways to turn her down: noticing and correcting the lies, gathering daily proof that you’re doing better than you think, and actually speaking to yourself with kindness. Small steps, huge shift. If you’re ready to move from self-doubt …
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How to Tell If You’re Being Gaslit or Emotionally Minimized in Your Marriage with Olivia Howell
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In this powerful episode, Olivia Howell explains how to tell if you’re being gaslit or emotionally minimized in your marriage. She breaks down the subtle signs — from rewritten events to chronic self-doubt — and helps you understand why confusion itself is a major indicator. This five-minute episode brings clarity and validation to anyone feeling d…
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Your First Financial Look: How to Face Money Fears During Divorce Without Panicking with Olivia Howell
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In this episode, Olivia Howell guides listeners through the first financial step of divorce: simply noticing what exists. She breaks down how to face money fears without spiraling, what to look for, and how to move from panic to curiosity. This gentle, grounded episode helps listeners take their first empowered step toward financial clarity. 🔗 Chec…
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How to Make Your Home Feel Safe Again During Divorce with Olivia Howell
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In this episode, Olivia Howell shares how to make your home feel safe again during divorce — even in the middle of emotional upheaval. Learn small, meaningful steps to reclaim your space, create calm, reduce triggers, and build an environment that supports healing. This five-minute episode offers grounding and guidance for anyone feeling unsettled …
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The Hidden Grief of Divorce: Mourning the Life You Thought You’d Have with Olivia Howell
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In this episode, Olivia Howell explores the often-hidden grief of divorce — the grief not only for the marriage you had, but for the future you imagined. Olivia explains the layers of loss that come with separation, from identity shifts to emotional nostalgia to the mourning of long-held dreams. This five-minute episode brings validation, tendernes…
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78: Rethinking Bipolar: Trauma, Awakening, Healing
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Follow me on Instagram here! Today's guest is Sean Blackwell, author of Bipolar Awakenings: The Quest to Heal Bipolar Disorder, a thought leader redefining how we understand mental health, trauma, and spiritual transformation. For over a decade, Sean has shared his personal journey and taught others through his YouTube channel and international ret…
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At the Aeon Conservatory, an academy in the Nexus of time and space, four magical-girls-in-training face their daunting final exams in this 2025 Holiday Special featuring the Monsterhearts system. CW: Fireworks, implied harm to animals, snakes. For Transcripts, our Tip Jar, and the official Discord Server: https://bloomandblight.com/ "Seconds Risin…
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From Colonoscopies to Christmas Cards with Betsy Bowers Hansen
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Betsy returns for her second episode to talk about what really happens when you turn 45—starting with that surprise box in the mail and her eye-opening colonoscopy experience (spoiler: "virtual" doesn't mean what you think it means). But this conversation goes so much deeper. We discuss why health screenings matter, the women who shaped us as busin…
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Spencer Matthews: The Real Reason I Push Myself So Hard...
1:15:10
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In this episode of Begin Again, Spencer Matthews opens up about the life-defining challenge that forced him to confront fear, trauma, and who he really wanted to become. Spencer shares the story behind Project 7, his mission to complete seven Ironman triathlons across seven continents, and the moments he thought it might break him. From the freezin…
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You’re Doing Enough | A Short Guided Meditation to Give Yourself Grace
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Send us a text Give yourself a quiet moment to breathe, reset, and release the pressure to do more. You’re Doing Enough is a short, grounding guided meditation created to help you slow down, soften your body, and reconnect with a gentler pace inside yourself. This simple practice is perfect for anyone feeling overwhelmed, stretched thin, or stuck i…
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#51. What Does Home Mean at Christmas When You’ve Built a Life Abroad? Expats / Immigrants
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Have you created your dream expat life abroad? Life as an expat is no joke! Moving to the USA can mean new opportunities, growth, and the inevitable personal changes for the better. For you. Here is why you should not expect to walk in the front door to find the same attitudes that wished you well years ago. The new version of you is critiqued, the…
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Your First Divorce Boundary: How to Set One That Protects Your Peace with Olivia Howell
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5:25
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In this episode, Olivia Howell explains how to set your very first boundary during divorce — the small, critical limit that helps protect your peace and emotional wellbeing. She breaks down what boundaries actually are, how to choose one, and how to hold it when others resist. This five-minute episode is essential for anyone feeling overwhelmed, em…
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I Lost Everything & Hit ROCK BOTTOM In The 2008 Financial Crash. Here's What I Learned!
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Buy my life changing new book "The Extraordinary Millionaire," here - https://amzn.eu/d/bpycPlB What separates ordinary people from EXTRAORDINARY millionaires? In this raw, no-BS episode, Nicholas Wallwork reveals the exact mindset tools that took him from rock bottom to building multiple multi-million pound companies and how you could do it in FIV…
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Why Using Your Voice Changes Who You Become
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You don’t have to have it figured out to use your voice. In this episode of Her Brave Story, Chrystal Dawn speaks with voiceover artist, performer, and creator of Poppy Galactic, Tiffany Richmond, about creativity, courage, and becoming. This is a conversation about using your voice before you feel ready — and how that choice can change everything.…
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The Wisdom of Silence: A Moment With My Dad That Changed Everything - Episode 47
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In this episode of Tiny Daily Kick, Jason shares a simple but life-shifting truth: sometimes the most powerful response is silence. Through a tender moment with his dad — and the teachings of a great spiritual master — Jason explores how quiet reflection can soften the ego, deepen compassion, and bring more peace into everyday life. You’ll hear how…
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Ep 8: Parenting as a Team — Supporting Children Through Understanding, Not Control with Suzanne Sophos
1:12:38
1:12:38
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In this episode of Surviving Parenthood, Vida Carey is joined by Suzanne Sophos for a powerful conversation about redefining traditional parenting approaches. Suzanne shares her transformative journey as a parent and the moment she realized that traditional parenting methods simply didn’t work for her child. Together, they explore what it looks lik…
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The Holidays Hit Hard During Divorce — Here’s How to Get Through Them with Love and Strength
12:25
12:25
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There’s a very specific ache that surfaces around the holidays during divorce—the moment you look around and realize the traditions you counted on, the rituals you built, or the family shape you once imagined no longer match the reality in front of you. In this episode of Divorce Happens, Olivia sits down with certified divorce and co-parenting coa…
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Are You Allowed to Put Yourself First? (The Answer Is Yes.) with Olivia Howell
5:57
5:57
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In this compassionate episode, Olivia Howell explores why so many people feel guilty for putting themselves first during divorce — and why prioritizing your own wellbeing is not selfish, but essential. She breaks down the conditioning that keeps people over-functioning and explains how choosing yourself is an act of emotional survival. This five-mi…
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