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Joyful Living

Quinn Curtis

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The Joyful Living Podcast is all about finding what makes you COME ALIVE, courageously + wholeheartedly leaning into joie de vivre (the joy of living). Joyful Living isn't just something we find once we FINALLY lose those 20 pounds, make 6 figures or have a perfect marriage or kids. Joyful Living is a way of being; it's a daily practice. It's a way to carpe that diem and lean into the very best that lies within each of us and our lives. Whatever you're creating in life, whether it's meaningf ...
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Phil Wilhelm has his PhD in Education, specializing in curriculum and instruction. He taught in the public school system for years before moving to teach at the university level for 10 years! He lives outside of Chicago, Illinois in the country with his family and 2 dogs, Ludwig and Sebastian! Some of what we talk about in today's episode of Joyful…
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Growing up in the era of Sex and the City and Bridget Jones, Kate Bee believed her drinking was simply what successful, independent women did. After all, she was a journalist and TV producer for the BBC - drinking after work was how people socialized. Except she was tired of feeling hungover and ashamed about what felt like more drinking than was h…
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This conversation of joy started as Ashlee and I just wanted to use each other as accountability partners to make sure we found joy each week! We were looking around at ourselves and all of our friends and thinking, "Oh my gosh, does anybody find joy in motherhood?" We wanted to change that! When I first started my journey towards finding true, las…
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I was laying in bed with my husband at the end of our day, and we were just watching some show, and I had the thought come to me..."Is this really as good as it gets?" This brief moment allowed me to take stock of my surroundings... And I realized in that moment...even if I get to do everything I want to do with my one life here, at the end of the …
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Dez Stephens is the Founder & CEO of Radiant Coaches Academy (a division of Radiant Health Institute) - a social enterprise and prominent international coach training school which certifies individuals to create vibrant, professional, private practices as holistic life coaches, wellness coaches and business coaches. She is a certified life coach, m…
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In this episode, I shared what I learned from the industry's biggest online marketing experts about, 1. Growing your business with Instagram (and one of the best kept secrets to do it right) 2. Using Video to grow faster with social media and 3. How to show up more consistently and effectively in your marketing efforts Plus another little nugget th…
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I'm beyond thrilled to share this podcast with you all! It was definitely a vulnerable and deeply meaningful episode and one I'll never forget. Today on the Joyful Living podcast, I'm joined by the wonderful Lynde Mott-an artist and mental health practitioner who has helped many beautiful souls find clarity and peace in their lives not only through…
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It's that lovely time of year, filled with possibility! Listen in today as special guest, Kelly Anderson, joins us for a powerful discussion on the Joyful Living Podcast about how to set up your year for success. Have you ever chosen a word for your year? This simple, life-changing practice can make a major impact in your life. Feel free to join us…
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If your year wasn't quite so perfect and had some bumpy moments, along with some beautiful moments, you'll really resonate with this episode kicking off the new season of the Joyful Living Podcast. Listen in while I share behind the scenes of some of the biggest struggles from this year, as well as the major growth and magic that came in as a resul…
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Today on The Joyful Living Podcast, I am joined by Jon Marro -- an artist and creative director, who has collaborated with such clients as Jason Mraz, Dave Matthews, Madonna, Whole Foods.. And was even commissioned to create a portrait of His Holiness The Dalai Lama for his 80th birthday. Jon has created some soul-filled, priceless magic with his n…
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So often in the world of entrepreneurship, we hear the phrase.. "Speak your truth." But, what does that really mean? In this week's episode, we hear from Alexia Vernon who is a sought-after speaking and leadership coach for those who want to spread their ideas, positively impact people's lives, grow their businesses, and advance their thought leade…
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Hello beautiful soul! Can you believe it is already June? I love the summertime. 🍉🚣‍☀️🍹 It's a great time to slow down and evaluate our year thus far.. To measure your goals and if we are on track to meet them. It's also a great time for some self reflection.. checking in with how your business is doing.. And even more importantly, how YOU are doin…
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So here's the deal.. I know you're a good person in your heart, but you're also imperfect, right? You still make mistakes, lose your cool sometimes.. I get it. YOU'RE HUMAN. And life gets messy. But what if there were a way for you to actually let go of the guilt about how you should "be a better person"... How you should be more loving, patient an…
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I haven't spoken to this in a while but was feeling the need and desire to reach out to my fellow entrepreneurs that ask themselves the questions.. Can I handle this? Is it possible to successfully grow my business AND have a thriving family life? Let me assure you that the answer to these questions is a MASSIVE YES! And not only is it possible.. .…
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Is it really possible to LOVE and feel really good in your own skin? As a modern-day woman, it's very likely you've struggled with loving your body. Our quick-fix culture rushes to tell us how to 'fix' ourselves so we can avoid any possible discomfort, but this can often leave us feeling even more broken.. We struggle to believe that it's possible …
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In this week's Joyful Living Podcast episode, I explore the power in soulful branding and the transformation you can experience. When you're feeling stuck behind blocks that are keeping you from earning more, attracting more clients, and achieving greater success overall. The problem is, you don't know just how great you are! You don't feel like yo…
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Are you ready to take your business to the next level... but feel intimidated about how to grow it bigger without compromising your health, relationships or sanity? Feeling a bit stuck in between worlds? Today's special episode of the Joyful Living Podcast will rock your world! Many believe that in order to be successful you have to be a Type A per…
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Ready to stop holding back and start playing bigger? You may feel like you are having difficulty making the best decisions for your business and because of that you're not moving forward.. Is it because you're trying too hard to keep everyone happy? Are you setting clear enough boundaries? Are you too concerned about what people will think? Here's …
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Today's special episode of the Joyful Living Podcast is all about healing relationships and ending the pain cycles that keep us stuck. If you had a nail stuck in your foot, would you leave it there and ignore the pain, or would you seek immediate medical attention? The answer is obvious, and yet if I asked you the same question about something that…
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Are you ready to create your dreams in greater alignment and flow in 2018? Today's powerful episode of the Joyful Living Podcast with special guest, Kelly Anderson, will invite you into a deeper, more intuitive practice to support 2018 in being your more soulful, aligned and successful year yet! Listen in as we share our favorite strategy of choosi…
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I'm so grateful for my good friend Kenneth Todd and his willingness to share his time, thoughts and ideas in this episode of Joyful Living Podcast. He has a great perspective on marketing, being an entrepreneur and life in general and I'm thrilled for him to share that with us today. As always, I started out by asking Kenneth what his idea of Joyfu…
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Recently, I've found myself reflecting on this past season of my life; the shifts in beliefs and thoughts and how those shifts have impacted my idea of joyful living is. I challenge you to do the same – to check in on your 2017 and recognize what you have learned and how you have grown. For me personally, it's been a season of change when it comes …
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I'm excited for you to join me for another amazing podcast! This week I get to spend some time talking with my good friend Pam Baumeister who is seriously one of the most down-to-earth and joyful people I know. Pam and I have worked together in the past and have been both professional and personal friends for several years now. What does Joyful Liv…
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One of the things I most enjoyed in talking with this week's Joyful Living podcast guest, Pam Wasley, is her willingness to discuss some of the trials and challenges she faced as she started her businesses. Too often, we only see the "pretty side" of the start-up process and don't hear the "ugly." But Pam has a unique view of the mistakes she's mad…
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It's one thing to see ads and articles touting the successful business owner making six-figures. It's another thing to actually hear the story behind the success…the beginning stages, the real struggles that came up at each step of the process and the eventual life lessons that often pave the way for those that follow. That's why I am so excited ab…
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In this week's Joyful Living podcast, you'll hear the wonderful conversation I was able to have with Molly Mahoney. Molly happens to share many of my thoughts and passions for living a joyful life and talking to her, it felt like I was connecting with a long-lost soul sister! I was surprised at how many joyful connections I share with Molly…from bi…
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I was only 20 minutes into my conversation with this week's special guest, Milana Leshinsky, when she shared this wonderful nugget with me: "Imagine that growing your business is as simple as waking up and being you" Wow! This is just one of several powerful statements from my awesome conversation with Milana Leshinsky that stuck with me long after…
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Anyone who has listened to the show regularly in the past will quickly realize why Gavin Zuchlinski is perfect for this audience. With so many of us trying our best to grow our businesses while balancing family, home and the many other pieces of life, it's wonderful to hear from someone with a firm belief that work should be fun! Gavin is the found…
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One of the things I value most in life and throughout my business and podcasting journey, is the gift of being able to connect with and build relationships with so many remarkable people. In our quest for more joyful lives, it's so important to find people that can be there in the best AND the worst times. For me, Calli Lewis has been one of those …
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You know you were born for something more. You can feel it inside of you. And yet, your everyday life doesn't seem to be mirroring that. You may even be feeling like your dreams are going to come true, or maybe some have and it feels like they didn't really change your life or how you feel about yourself like you thought they would. Maybe you've cr…
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Host of two hot podcasts; The Business Building Rockstars Show & Get Guest Ready, Nicole Holland helps subject matter experts increase their visibility exponentially through podcast guesting to create greater impact, influence, and income. I hope you'll listen in as she shares her passion and perspective on intention and quality time in life and in…
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Join me this week as I dive into all things joyful with Jessica Yarbrough! For Jessica, joyful living is having the freedom to make the choices that are best for her and her family. There is such freedom in the power of CHOICE. We are faced with decisions and opportunities all the time. Do we choose to invest in ourselves? Do we choose to take thos…
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Is someone driving you nuts? Are you feeling like maybe you won't ever be able to have what you really want? Are you playing small in your life or business? At the root of any of these feelings is a STORY that is either holding you captive or liberating you. In today's episode of Joyful Living we dive deep into the difference between stories vs. fa…
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When it comes to living joyfully, when is the last time you really pushed yourself outside of your comfort zone, challenged yourself, or explored new ways of finding or creating joy? We all have our go-to answers for what brings us joy in life, but when we limit ourselves to what's comfortable and familiar, we risk missing out on experiences that w…
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In any given moment, it can feel like things are falling apart, coming together, and changing. And, while life looks a little messy and I feel myself continue to adapt and adjust to the present flow in my world, I feel compelled to pause and come share with you some of the things I have learned and principles that I believe help us rise to the occa…
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Do you live with an intention to CREATE a life you love? Or you do, like so many of us, feel lost in the decisions and responsibilities that you encounter each day? Our guest today, Kamila Gornia, is a business and marketing coach with a passion for helping entrepreneurs discover their own unique voice and gain the confidence and tools for sharing …
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Do you feel the call of a dream or idea that you long to bring to life? Are there desires and strengths that you feel you were born to create and share? Building those desires of the heart and soul and bringing them into realization is a miraculous journey to embark on. My desire is to help others create and bring their heart and soul projects to l…
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Joyful living doesn't just happen overnight and it's not a destination to reach. Living joyfully is a practice and a way of not just rushing through, but truly experiencing life. Crystal Gray joins us to tell us about her joyful living journey and share with us her insight on finding inspiration, being guided by intuition, and truly living with joy…
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Triumph over tragedy and victory over victimhood. If anyone knows the power and truth that lies within those statements and states of being, it's Tori Sullivant. Tori spent years battling constant "less-than syndrome," as she calls it. She has been through challenges and has experienced pain far beyond what some of us can imagine, but she faces the…
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Why is it so dang hard to take life-changing action? Sometimes it's just too easy to completely freeze or to go for the easy way out when we know the next steps could bring so much joy, abundance, relief and success… believe me, I know! Today I'm diving into a few reasons we run into this problem and sharing with you some basic principles and conce…
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Do you really, truly believe your potential is limitless? How would things shift in your life if you lived and breathed with a knowing that truly anything is possible in your life and you can create a life you love? Ruby Fremon joins us on Joyful Living to share her thoughts on leaning in to our limitless potential through the gateway of self-love.…
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Announcing some exciting new shifts on the Joyful Living Podcast! Not only will there be fabulous new episodes released every week (starting now), I also have a few favorite contributors who will bringing their love and genius here regularly. One of those is Calli Lewis whose past episodes are some of this show's most listened to and most favorite.…
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If you've ever found yourself surprised by your reactions to things happening in your life or if you've ever felt like you just can't seem to get your head above the water (or at least not for very long), today's episode of Joyful Living is for you! Special guest, Tiffany Garvin, joins us with some powerful strategies and insights on how to find gr…
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How is your energy level right now? So often we're simply going through the motions in our everyday lives, but when we stop for a moment, we notice we feel tired, uninspired, and even bored. It's easy to brush this off as "normal" or to believe that "this is just what life looks like," but the truth is that this is all symptoms of being out of ALIV…
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In a day when more and more women are owning their Truth and creating with greater intention, we face some fascinating dynamics and struggles in remaining authentically in joy. With social media it's become even easier to compare ourselves and what we're creating with everyone else while all to often ending up feeling like we're lacking. These vici…
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