Best Becca Benjamin Podcasts (2025)

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Surviving Betrayal Abuse and Finding Love Again 51:18

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3d ago51:18

51:18

In this episode of For The Hayters, Kari opens up about her journey through toxic relationships, betrayal by her closest friend, and the weight of abandonment that began in childhood. She shares the painful truth of emotional and verbal abuse, the challenges of single motherhood, and the long road of rebuilding trust. With honesty and courage, Kari…

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Living With OCD Intrusive Thoughts 53:15

10d ago53:15

53:15

This week on For The Hayters Podcast, Noah opens up about living with OCD — not the stereotype of cleaning or checking, but the reality of intrusive thoughts of harming others. Noah shares how these thoughts began in childhood, intensified during his time in the Army, and led to multiple hospital stays before finally receiving a diagnosis in 2020. …

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402: "There Are More of Us" With Vanessa Marshall 37:26

10d ago37:26

37:26

Join us for another exciting episode of Tarkin’s Top Shelf as Hera Syndulla herself, Vanessa Marshall, stops by for a chat. They discuss Vanessa’s many voices in her career, Star Wars Rebels, Star Wars fandom, and her latest endeavor, the ‘Pod of Rebellion’ podcast. Help us spread the word about the show Click here to subscribe via iTunes Click her…

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401: Author Interview: Tessa Gratton 'The Acolyte: The Crystal Crown' 57:37

13d ago57:37

57:37

Tarkin’s Top Shelf welcomes back Tessa Gratton, author of Star Wars: The Acolyte: The Crystal Crown. In this episode, Tessa joins the hosts to discuss their latest work. This is an in-depth, no-holds-barred interview. For light and life! And remember this: try. Help us spread the word about the show Click here to subscribe via iTunes Click here to …

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Surviving Suicidal Thoughts and Choosing to Stay Another Day 57:15

17d ago57:15

57:15

From the outside, Mackenzie was a student athlete and business owner with a bright future. Behind the scenes, she was fighting a silent battle with depression and suicidal thoughts. In this conversation, Mackenzie opens up about her childhood, the loss of her grandmother, the pressures of college athletics, and the weight of living in silence. She …

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400: The Art of Star Wars: The High Republic Volume 2 with KRISTIN BAVER! 1:04:53

18d ago1:04:53

1:04:53

Tarkin’s Top Shelf is thrilled to welcome back author Kristin Baver for an in-depth dive into her latest book, ‘The Art of Star Wars: The High Republic Volume II.’ Join Mark and Becca as they reunite with their favorite unofficial cohost to explore the galaxy of Star Wars and celebrate their 400th episode, starting with the latest news from a galax…

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399: Starfighter Cast Announcements, Ahsoka Season 2 Confirmations, and The High Republic Discussion 50:07

21d ago50:07

50:07

In this episode of Tarkin’s Top Shelf, your hosts kick things off by talking Star Wars news. Then, Mark and Becca excitedly discuss the recent ‘Starfighter’ cast announcement from the official Star Wars site, followed by a conversation about Ahsoka Season 2 character confirmations and the significance of a certain Jedi Master who might prove more i…

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A Mother’s Fight for Answers: Nicole & Benjamin’s Hirschsprung’s Journey 1:06:10

24d ago1:06:10

1:06:10

When Nicole Perry’s son Benjamin was born, she knew something wasn’t right. But getting doctors to listen was a fight—one that took everything she had as a parent. After months of pushing for answers, Benjamin was diagnosed with Hirschsprung’s disease, a rare condition that affects the colon. Nicole didn’t stop once she had the diagnosis. She becam…

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398: Book Reiew: SANCTUARY: A Bad Batch Novel by Lamar Giles 47:09

27d ago47:09

47:09

Join your hosts as they dive into SANCTUARY: A BAD BATCH Novel by Lamar Giles in this episode of Tarkin’s Top Shelf. Mark and Becca also cover Star Wars news: Pedro Pascal praises Andor and Elizabeth Dulau, Ewan McGregor remains eager to reprise Kenobi, and Billie Lourd's recent Instagram story. Help us spread the word about the show Click here to …

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Jeri’s Story of Grief, Resilience, and Choosing to Live Fully 1:03:16

1M ago1:03:16

1:03:16

At just 22 years old, Jeri’s world was shattered when he lost his father in a tragic accident. In this episode, he opens up about navigating grief, watching his mother battle alcoholism, losing close friends too soon, and learning how to keep living with an open heart. Jeri shares what fatherhood means to him, how loss reshaped his perspective, and…

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397: The Inspiration of Star Wars Discussion 54:15

1M ago54:15

54:15

Buckle up for an action-packed episode of Tarkin’s Top Shelf! Mark and Becca jump straight into the galaxy’s buzziest Star Wars news: Simon Kinberg’s recent interview lauding Tony Gilroy’s work on Andor, Hayden Christensen and Ewan McGregor’s appearance at Fan Expo Chicago, Hayden’s duet with daughter Briar Rose, the one-year anniversary of The Aco…

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Grieving My Mom While Becoming a Mother | Bailee’s Story 52:28

1M ago52:28

52:28

What happens when grief and motherhood collide? Bailee was only 20 when she lost her mom unexpectedly. Just months later, she found out she was pregnant. In this episode, she shares her journey of losing her best friend, navigating anxiety and panic attacks, meeting her sister for the first time after their mom’s passing, and finding strength in mo…

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396: Book Review: The Acolyte: The Crystal Crown By Tessa Gratton 54:42

1M ago54:42

54:42

In this episode of Tarkin’s Top Shelf, your hosts review The Acolyte: The Crystal Crown by Tessa Gratton. Mark and Becca discuss news, reported Comic-Con “misquotes,” podcasts, movie release dates, and their thoughts on Ahsoka Season 2. Help us spread the word about the show Click here to subscribe via iTunes Click here to subscribe via RSS Click h…

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Perinatal Depression, Postpartum Grief, and Finding My Way Back 1:10:10

2M ago1:10:10

1:10:10

Nicole never imagined that the moment she had always dreamed of—becoming a mom—would leave her feeling completely broken. In this powerful and deeply personal episode, Nicole shares the truth behind her journey through perinatal and postpartum depression, addiction recovery, surviving a 7-year abusive relationship, and the unimaginable grief of los…

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395: Starfighter 'Casting,' More Boba Fett, and A New Hope 50th Anniversary Discussion 46:36

2M ago46:36

46:36

In this episode of Tarkin’s Top Shelf, your hosts discuss the latest “What Ifs” being reported by multiple media sources. First up, the recent report on Star Wars: ‘Starfighter’ regarding actor Matt Smith. Secondly, the Boba Fett news regarding Tem Morrison’s recent Comic-Con appearance and then Mark and Becca talk about the upcoming 50th anniversa…

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08. Becca Dobyns 14:28

2M ago14:28

14:28

This week on The One Thing I Learned, director and executive producer Becca Dobyns shares her key takeaway from years spent in the film industry. With an incredible eye for storytelling and collaborative spirit, she brings out the best in every project and team she touches. Here is the one thing she wants to pass on. 🎧 Listen on Spotify, Apple Podc…

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Danielle’s Story: Misdiagnosed, Paralyzed, and Fighting for Her Life with CIDP 50:55

2M ago50:55

50:55

At just 23 years old, Danielle’s life was flipped upside down. What started as numbness in her hands and feet quickly progressed to full-body paralysis. She was dismissed by doctors, told it was all in her head, and sent home—until a spinal tap revealed the truth. Danielle was diagnosed with CIDP, a rare and chronic neurological disorder that left …

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394: In Review: 'Lucas Wars' by Laurent Hopman and Renaud Roche 58:43

2M ago58:43

58:43

In review: Lucas Wars by Laurent Hopman and Renaud Roche, published by Macmillan Publishing. In this episode, your hosts discuss the book, which explores George Lucas’s journey from an aimless dreamer to a groundbreaking filmmaker and a key figure in the New Hollywood movement. But first, Mark and Becca go over the latest in Star Wars news. Help us…

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393: Lucasfilm Publishing Announcements SDCC 57:42

2M ago57:42

57:42

In this episode of Tarkin’s Top Shelf, your hosts discuss the Lucasfilm Publishing Announcements at SDCC! Mark and Becca review and provide commentary on the latest publishing reveals from SDCC, including updates from George Lucas and his museum. But first, they go over some Star Wars news. Help us spread the word about the show Click here to subsc…

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Fighting to Be Heard: Becca’s Journey with Crohn’s, Medical Gaslighting, and Self-Advocacy 46:08

2M ago46:08

46:08

Becca was diagnosed with Crohn’s disease at just 17. What followed was a decade of misdiagnoses, debilitating pain, medical gaslighting, and repeated hospitalizations — all while trying to hold onto her identity, her relationships, and her will to keep fighting. In this episode, Becca opens up about the trauma of living with an invisible illness, w…

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Just Buy the Tickets: Living Fully with an Incurable Diagnosis 52:46

2M ago52:46

52:46

Haley was only 31 when she lost her speech mid-conversation. Hours later, she learned she had a brain tumor—an incurable astrocytoma that would come to define her life in unexpected ways. In this episode, Haley opens up about the invisible weight of terminal illness, how relationships shift in the face of mortality, and why she refuses to stop talk…

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392: Gearing Up For "ROTS Deluxe Edition Novel and TFA 10th Anniversary Magazine" Discussion 58:35

2M ago58:35

58:35

In this episode of Tarkin’s Top Shelf, Mark and Becca “gear up” with excitement for the impending anniversary editions of Star Wars: Revenge of the Sith Deluxe Edition Novel and Star Wars: The Force Awakens 10th Anniversary Magazine. But first, your hosts discuss Andor Emmy Nominations and the latest in Star Wars news. Help us spread the word about…

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391: The "Unchecked" Power of The Jedi Order 50:56

2M ago50:56

50:56

In this episode of Tarkin’s Top Shelf, your hosts discuss the “unchecked” power of the Jedi Order mentioned by Senator Rayencourt in the final episode of The Acolyte series. But first, Mark and Becca review the latest news on SDCC, Harrison Ford’s birthday, and director updates for the second season of Ahsoka. Help us spread the word about the show…

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Breaking Generational Trauma While Raising a Neurodivergent Child 47:38

2M ago47:38

47:38

Jessica grew up in a home filled with addiction, emotional and physical abuse, and trauma that started before she could even understand it. But when she became a mother at 21, everything shifted. Determined to give her daughter a life rooted in love and safety, Jessica made a vow to break the cycle that nearly broke her. In this episode, Jessica op…

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Infantile Spasms, Perinatal Stroke, and the Strength of Two Parents 1:09:48

3M ago1:09:48

1:09:48

This week, we’re sharing Heather and Remington’s story — a raw and powerful look at parenting through medical uncertainty, unexpected diagnoses, and the emotional weight of advocating for your child. When their daughter Maylin was five months old, Heather noticed something wasn’t quite right. What followed was a diagnosis they never expected, a ser…

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390: Book Review: Star Wars: The Acolyte Visual Guide by Pablo Hidalgo 56:53

3M ago56:53

56:53

In this episode of Tarkin's Top Shelf, your hosts review Star Wars: The Acolyte Visual Guide by Pablo Hidalgo. Mark and Becca go over the latest in Star Wars news: Rebuild the Galaxy (Pieces of the Past), Ahsoka Season 2 rumors, and Obi-Wan Kenobi rumors. Then, your hosts discuss 'The Acolyte' Visual Guide, The High Republic, The Acolyte series, an…

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Losing 130 Pounds and Finding Purpose: Brittany’s Journey Through Grief and Growth 56:48

3M ago56:48

56:48

What happens when life knocks you down again and again—but you refuse to stay down? In this powerful episode of For The Hayters, we’re joined by Brittany, a 29-year-old mother of three who turned unimaginable pain into unstoppable purpose. After growing up in a home marked by addiction and losing both her siblings to substance-related tragedies, Br…

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389: Book Review: Star Wars: Trials of the Jedi by Charles Soule 1:00:46

3M ago1:00:46

1:00:46

In this episode of Tarkin's Top Shelf, your hosts review the final installment of Star Wars: The High Republic: Trials of the Jedi by Charles Soule. Mark and Becca have an in-depth and thought-provoking conversation about Star Wars: Trials of the Jedi. During their discussion, they draw many connections to Star Wars: The Phantom Menace, Star Wars R…

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07. Roger Uttley 18:13

3M ago18:13

18:13

For Episode 07 of The One Thing I Learned, my dad and former rugby legend Roger Uttley shares the one lesson he wants to pass on. 🎧 Listen on Spotify, Apple Podcasts, YouTube, or visit TheOneThingILearned.com 📱 Follow us on Instagram & TikTok: @theonethingilearnedBy Benjamin Uttley

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Stage 4 and Still Fighting: Rylee’s Story of Love, Loss, and Survival 59:35

3M ago59:35

59:35

This week’s episode shares Rylee’s courageous story as a mother of three navigating unimaginable loss. After her husband was diagnosed with a rare and aggressive sarcoma, their lives were turned upside down. As if that wasn’t enough, a devastating house fire destroyed nearly everything they owned. Through it all, Rylee has shown an incredible depth…

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388: Ending of Eras? Star Wars: The High Republic, The Acolyte, and Andor 46:08

3M ago46:08

46:08

In this episode of Tarkin's Top Shelf, your hosts discuss the 'End of Eras' with Star Wars 'The High Republic,' The Acolyte, and Andor. When one door closes, another opens. Mark and Becca talk about their overall satisfaction with The High Republic Era and its live-action sequel, 'The Acolyte,' and Andor coming to a close. They also discuss possibl…

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What It Means to Grow Up Undocumented: Giselle’s Story 1:05:50

3M ago1:05:50

1:05:50

This week’s guest, Giselle, shares her story of growing up undocumented in the U.S. — a journey marked by fear, sacrifice, and deep resilience. After her father was deported when she was 12, she was forced to grow up fast. Now a DACA recipient and behavioral interventionist, she uses her voice to advocate for children and immigrants navigating simi…

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387: Midi-chlorians with Scotty Jayro! 1:04:10

3M ago1:04:10

1:04:10

In this episode of Tarkin's Top Shelf, your hosts welcome the author of: 'Midi-chlorians: An Alliance of Science, Mythology, and Magic,' and the cohost of 'Bombadcast,' Scotty Jayro to the show. Mark and Becca kick off the show by asking Scotty some Star Wars "Get-To-Know-You" questions, and then they talk about Midi-chlorians, Star Wars Celebratio…

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06. Col Goudie BFE 12:39

3M ago12:39

12:39

For Episode 06 of The One Thing I Learned, editor and producer Col Goudie BFE shares the one lesson that's stuck with them from a life well lived and over 40 years in the film industry. 🎧 Listen on Spotify, Apple Podcasts, YouTube, or visit TheOneThingILearned.com 📱 Follow us on Instagram & TikTok: @theonethingilearned #TheOneThingILearned #TOTIL #…