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Be Human Project Podcasts

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"The Human," has been hosting his podcast for 11 years. It is always highly ranked in the blues rock genre. He brings alot of experience in music to his show. He played in rock bands in high school in the late 60's. He had and has an insatiable thirst for music, so much so that he got the nickname "The Human," in the mid-70's. He is also a singer-songwriter that has recorded 6 CD's and 2 download only releases of his own music. Since this, he has released 3 "Essential Human Project" CD's tha ...
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Master the best of what other people have already figured out. Deep conversations with the best that go beyond the usual advice to uncover the timeless principles that drive success. If you enjoy the show, please hit the follow button.
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Human Factors & Ergonomics (HFE) Hub

The Human Factors and Ergonomics Society of Australia (HFESA)

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These podcasts are a series of educational podcasts from the Human Factors and Ergonomics Society of Australia (HFESA). These podcasts focus on the connection between human capabilities and good design. Their aim is to promote the field of Human Factors and Ergonomics and provide guidance and professional development.
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The Delivery Podcast brings together leading thinkers to explore what it is to be human in complex project delivery and how a human-centric approach enables a sea change in how projects are conceived, structured and delivered, and the value they generate.
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Mark Bell's Power Project

Power Project Studios

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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Hosted by comedian, Laughter Leader, and Engagement Specialist Malcolm Grissom, The Lighten Up Project is where humor meets healing. This interview-style podcast explores how applied improv, laughter, and joyful connection are transforming schools and communities facing serious challenges like bullying, suicide, and mental health struggles. Featuring stories from students, educators, comedians, and mental health leaders, each episode is a reminder that healing doesn’t have to be heavy — it c ...
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The Human Rights Podcast

Irish Centre for Human Rights

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Welcome to The Human Rights Podcast from the Irish Centre for Human Rights at the University of Galway. Here at the Centre, we are fortunate to be visited each year by an array of world-leading practitioners, researchers and policy-makers in the field of human rights and its associated disciplines. We also have a vibrant community at the ICHR and more broadly in the University of Galway's academic staff, postdoctoral and doctoral scholars, and postgraduate and undergraduate students focusing ...
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Join Christopher as he navigates the diverse intersection of business, technology, and the human experience. And, to be clear, the purpose isn’t just to explore technologies but to unravel the profound ways these tech advancements are reshaping our lives, work, and interactions. We dive into the heart of digital transformation, the human side of tech evolution, and the synchronization that drives innovation and business success. Also, be sure to check out my Substack for weekly, digestible r ...
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BibleProject

BibleProject Podcast

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The creators of BibleProject have in-depth conversations about the Bible and theology. A companion podcast to BibleProject videos found at bibleproject.com
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The ManKind Podcast

ManKind Project USA

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The ManKind Podcast is a space where modern masculinity gets redefined by real men doing real work. In a world full of outdated blueprints and noisy stereotypes, hosts Brandon Clift and Boysen Hodgson unpack what it means to be a man today with humor, honesty, and heart. This isn’t about telling you WHO to be. It’s about helping you pick up the pen and write your own story of manhood. Whether we’re breaking down leadership blind spots, sharing the messiness of personal growth, or talking to ...
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Unlatched Mind

Vinny Vallarine

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The Unlatched Mind podcast is a long form discussion on topics including neuroscience, morality, behavioral science, religion, artificial intelligence, psychology and philosophy. Host Vinny Vallarine introduces listeners to guests and experts on these, and other topics of interest.
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The Telepathy Tapes is a podcast that explores the origins of consciousness and the unexplained abilities of ESP through science, verifiable experience, formal testing, and human story. In Season One, non-speaking individuals with autism reveal striking telepathic abilities that challenge everything we thought we knew about the mind. In Season Two, the lens widens to extraordinary experiences that invite us to rethink reality itself. From near death experiences to telepathic communication wi ...
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Not only is masculinity a wilderness, we often feel alone in it. Male loneliness is at epidemic levels which is not only tragic, it correlates to more men seeking commercial sex. Unfortunately, the demand for commercial sex is precisely what drives human trafficking! On this podcast, we discuss aspects of modern masculinity with leaders across various social justice and professional backgrounds so you can increase your tools for navigating the Masculine Wilderness.
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The Lifeline Project

Lifeline Musical

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The Lifeline Project is podcast that explore the science and stories behind the musical, ’Lifeline’. Starting as an educational show for young people, Lifeline explores the human stories past and present that behind Antimicrobial Resistance (or AMR), which is the biggest threat to global health you might never have heard of. Originating in Scotland, it has toured around the USA and will be coming to London in 2026. The podcast explores this challenging topic through the eyes of scientists, p ...
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Emergency management is a growing discipline as our world has become increasingly more complex, interconnected, and vulnerable to hazards both natural and human caused. The role of the emergency manager, including leaders in public safety, has expanded and become more vital to cities, counties, states, and large organizations, and much of this work can be contained and effectively managed within projects, be they longer term plans, disaster recovery, mitigation measures or short-term emergen ...
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It Can Be Done

The Migrants Law Project

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A new podcast series from the Migrants' Law Project. The first series opens with the story of young refugees trapped in informal camps in northern France and reveals how lawyers, activists, and others worked to open safe and legal routes to reunite them with their families in the UK. More info: https://www.opendemocracy.net/en/shine-a-light/it-can-be-done-stories-of-human-rights-law-in-action/ Cover image kindly provided by Juliet Kilpin, director of Peaceful Borders https://peacefulborders.org
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Want to build a great business? The CEO Project Podcast and host Jim Schleckser brings proven tools and techniques to scale your business. Each episode dives deep into a critical business topic for CEOs of mid to large-sized firms.
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Perennial Wisdom

Perennial Leader Project

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Perennial Wisdom is a podcast for seekers and curious minds. Each episode seeks to uncover universal truths and enduring ideas from philosophical and spiritual traditions. Learn more at perennial.substack.com.
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To Be Fair NI

Public Interest Litigation Support

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Join Public Interest Litigation Support for To Be Fair NI - the podcast series about the life-changing legal cases that create positive impact, not just for one person, but for communities across Northern Ireland.
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aiEDU Studios

aiEDU: The AI Education Project

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aiEDU Studios is a podcast from the team at The AI Education Project. Each week, a new guest joins us for a deep-dive discussion about the ever-changing world of AI, technology, K-12 education, and other topics that will impact the next generation of the American workforce and social fabric. Learn more about aiEDU at https://www.aiEDU.org
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Emerging and future technologies and the trends that they are linked to will be covered on this podcast. From the more obvious tech like: AI, Robotics, Autonomous Vehicles, and The Metaverse. To less well known disruptors like: Brain-Machine Interfaces, CBDC’s, Internet of Bodies, Smart Dust, Animal Human Chimeras, 4D Printing, Under The Skin Surveillance, Bio Computers and much more. A vision of what the future may hold will be painted to alleviate some of our collective Future Shock so we ...
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In this day and age, where there is constantly information being thrown in our faces at a rapid pace, this will be the outlet to express a different level of authenticity that shows a side of this world that has seldomly been seen recently. We're all just working on one big Research Project both as individuals, and as the human race as a whole. There will be a wide range of guests to get as many perspectives as possible, so we then can take positive teachings that we've learned and implement ...
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Life is meant to be enjoyed. As human beings we are created to have joy. But sometimes we forget how to be happy as we venture through this experience we call life. Don’t worry, I got you! The Joyful Soul Project is all about helping women just like you choose happiness. I can help you be more confident, build better relationships, become more successful and find lasting happiness. The tools I teach not only help you live a better life but can solve any problem that comes your way. Stop livi ...
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Welcome to Magnetic by Design! A Human Design podcast that empowers you to be uniquely you. Join me, Nicole Towers, Human Design Guide & Business Mentor, for soulful conversations and authentic interviews with incredible guests. We dive deep into topics like energetics in business, conscious entrepreneurship, self development, and all things Human Design. If you are ready to go on a journey of self discovery, to understand your energetic gifts & strengths so that you can unearth your highest ...
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The Deeper Thinking Podcast

The Deeper Thinking Podcast

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The Deeper Thinking Podcast The Deeper Thinking Podcast offers a space where philosophy becomes a way of engaging more fully and deliberately with the world. Each episode explores enduring and emerging ideas that deepen how we live, think, and act. We follow the spirit of those who see the pursuit of wisdom as a lifelong project of becoming more human, more awake, and more responsible. We ask how attention, meaning, and agency might be reclaimed in an age that often scatters them. Drawing on ...
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Welcome to The Mindset Project podcast with Ryan Waight, where I interview high achievers, industry experts and everyday heroes. The Goal? To establish the secrets and skills of their mindset, and what drives them to succeed... What strategies and habits have they consistently applied within their life to be the best possible version of themselves? It's all here on the The Mindset Project.
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Join us on the Zero Hunger Project Podcast, as we dive into the fight against hunger and explore actionable solutions to create a world where no one goes to bed hungry. Each episode highlights innovative programs, partnerships, and advocacy efforts aimed at eradicating hunger. Through inspiring interviews, powerful stories, and expert insights, we bring you closer to the grassroots efforts and larger initiatives making a real impact. Learn how you can be part of the solution, whether through ...
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The Human 5.0 Project

Ultimate Biohacker 10x

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The Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech. Each episode breaks down complex biology into practical, actionable protocols you can use to improve e ...
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My name is Tom and this is The Enthusiasm Project! Join me each week for deep dives exploring the world of what it means to be an independent creator on YouTube, audio/video production, and keeping a positive, enthusiastic mindset along the way.
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Andy Wells

Andy Wells

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I'm Andy - I went from depressed & suicidal to living a live of abundance & joy. If I can do it, you sure as hell can too. I went from depressed, suicidal, obese & alone to a life full of friends & love, having plenty of wild sexual adventures, 3somes and more, making 5-figures a month from my coaching, helping other men and women live a life that's true to themselves, & living my own abundant & peaceful life I'm incredibly grateful for. Best of all, this community - you guys and gals - have ...
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Pod for the Cause

The Leadership Conference on Civil and Human Rights

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The Leadership Conference on Civil and Human Rights launched “Pod for the Cause” podcast to expand the conversation on critical civil and human rights challenges of our day: census, justice reform, policing, education, fighting hate & bias, judicial nominations, fair courts, voting rights, media & tech, economic security, immigration, and human rights. Through this expanded dialogue, we want to spur activism that drives change in our communities and country. Be sure to SUBSCRIBE to the show ...
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Welcome to Project Uplifted, where we keep the positive self-talk on the forefront! Our mission is to change the way we think about ourselves and in turn improve lives, relationships, and overall well-being! YOU ARE BEAUTIFUL, HUMAN! Get Uplifted!! Support this podcast: https://podcasters.spotify.com/pod/show/project-uplifted/support
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Three of Seven Podcast

Three of Seven Podcast Network

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Hosted former Navy SEAL and Ultra-runner Chadd Wright along with his team, Blake, Chili and Cornbread. The Three of Seven Project team discusses faith, fitness, mindset and current events every Monday and Wednesday along with the occasional guest interview. Join in each week for serious and sometimes hilarious stories and conversation that will hopefully help you grow in body, soul and spirit. Nuff Said
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A Resilience Project

Cindy Thompson

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A Resilience Project is a podcast inspired by the complex, raw, and sometimes messy experience of what it means to be human. It is impossible to navigate this world without adversity. Through our guests' stories we will discover key elements that can move us from surviving to thriving. Together we can build a story of resilience.
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Dabbling in the art of 'being' through radically candid conversations, exploring the conundrum of how simple yet infinitely complex it is to be human. Spoiler alert: It has way more to do with living than dying. Support this podcast: https://podcasters.spotify.com/pod/show/dyingproject/support
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You may know her as a reality TV star, makeup guru, or social media influencer, but in her newest project, “Unlocked with Savannah Chrisley,” Savannah is becoming the director of her own story. In a divided world, Savannah invites you all along on her journey to approaching difficult conversations from a vulnerable, uncomfortable place to grow and learn. A journey of discussing human experiences, some of great value and some just day-to-day. Through this podcast, Savannah hopes to inspire ot ...
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Are lyophilized exosomes the future of regenerative medicine—or a dangerous shortcut around science and regulation? In this episode of The Human 5.0 Project, Ultimate Biohacker 10X breaks down one of the most controversial claims in regenerative clinics today: that exosomes can be freeze-dried, stored at room temperature, reconstituted with saline,…
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Welcome to The Human 5.0 Project! In this episode, Ultimate Biohacker 10X dives into SNAP-8, the octapeptide that’s challenging Botox in 2026. We explore: Origin & History: The journey from Argireline to SNAP-8. Mechanism: How SNAP-8 works to relax expression lines topically. Clinical Data: Efficacy and limitations in real-world studies. Cosmetic &…
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🤝 The Abundance Collective (Our affordable coaching community $200/month) - https://kyil-extra.com/abundancecollective 🏆 DIRECT VIP ACCESS TO ANDY - HARDCORE COACHING PROGRAM: Come be part of my life-changing coaching program, get DIRECT access to me (Andy) & dominate your goals: https://kyil-extra.com/coaching ▬ Play to Win! (Video Course) ▬▬ 😊 TH…
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Welcome back to The Human 5.0 Project! On this episode, Ultimate Biohacker 10X breaks down the 2026 landscape for reversing androgenetic alopecia and waking dormant follicles. We cover: GHK-Cu & AHK-Cu copper peptides: science, dosing, microneedling protocols & why they’re vascular game-changers Exosomes + microneedling: early data, real risks, and…
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We have officially woken up from the "AI Hangover" of 2025. As we kick off 2026, the initial razzle-dazzle of generative AI has faded, and we are left staring at the reality of integration, accountability, and the messy human reaction to it all. This episode is a deviation from my standard weekly news rundown. Instead of chasing headlines, I’m plan…
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Liposomal Peptides in 2026: Are oral liposomal formulations (BPC-157, GHK-Cu, epitalon & more) a game-changing way to get peptide benefits without injections... or just a clever marketing tactic to dodge FDA restrictions on compounded injectables? In this no-hype episode of The Human 5.0 Project, Ultimate Biohacker 10X breaks it down: What liposome…
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In this Backstage Pass preview, we share a new Ask Me Anything episode, with Jill Blakeway who returns after her appearances in our Energy Medicine episodes from Season Two. Jill answers all of the questions you wrote in about energy healing, acupuncture, trauma stored in the body, chronic illness, fertility, and mental health. She also addresses s…
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Exosome Therapy 2026: The Next Frontier in Cellular Regeneration & Anti-Aging (But Is It Hype?) Forget the "miracle cure" claims—let's break down the real science behind exosomes in 2026. Hey biohackers, longevity rebels, and loyalists—this is Ultimate Biohacker 10X on The Human 5.0 Project. We're diving deep into exosome therapy: the cell-free alt…
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“Zombie cells” aren’t a meme—senescent cells accumulate with age, pump out inflammatory signals (SASP), and can sabotage joints, lungs, vessels, brain health, and recovery. In this episode of The Human 5.0 Project, Ultimate Biohacker 10X breaks down the real science of senolytics: where the concept came from, what senescent cells actually do, how s…
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“Zombie cells” aren’t a meme—senescent cells accumulate with age, pump out inflammatory signals (SASP), and can sabotage joints, lungs, vessels, brain health, and recovery. In this episode of The Human 5.0 Project, Ultimate Biohacker 10X breaks down the real science of senolytics: where the concept came from, what senescent cells actually do, how s…
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If you’ve ever wondered whether AI has 'broken' school, this conversation with Stanford associate professor Victor Lee cuts through the noise and gets to the heart of the issue. We start by mapping out three lenses every learner needs: The user who applies tools well. The developer who grasps core concepts like models and training data. The critic …
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Hope isn’t passive—it moves, even when you feel stuck. In this episode of The Lighten Up Project, Malcolm Grissom shares a deeply personal story of resilience, reminding us that hope is an active choice made one small step at a time. Through laughter, imagination, mindfulness, and courage, this episode reframes setbacks as momentum and proves that …
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Marc and Leon explore how talent acquisition has evolved in the age of remote work and AI, unpacking global hiring trends, recruiter expectations, and the future of work. About the Episode: Talent acquisition has changed dramatically over the past decade, shaped by globalization, remote work, and rapid advances in technology. In this episode, the c…
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Everyone’s “fixing their gut” in 2026… and half the people are accidentally making it worse. If you’ve ever said: “I took a probiotic and got MORE bloated,” this episode is for you. Today on The Human 5.0 Project, we end the confusion for good: ✅ What probiotics actually are (and why CFU hype is misleading) ✅ What prebiotics are (and why they’re th…
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Fantasy Aldo Novo White Wedding Billy Idol She Sells Sanctuary The Cult Listen To Her Heart Tom Petty and the Heartbreakers Midnight Blue Lou Graham Already Gone The Eagles Bar Room Meltdown The Human Project Francine ZZ Top Over, Under, Sideways Down The Yardbirds Claudine The Rolling Stones Revival The Allman Brothers. http://www.humanrocks.net…
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Join the Three of Seven Project team as they discuss important topics. Check out Eberlestock gear at https://eberlestock.com/3OF7PROJECT and use code "3OF7PROJECT" for 10% off Check out 3 of 7 Project https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreo…
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Shawn Wells is one of the most experienced supplement formulators we’ve ever had on the podcast. He’s built products from concept to shelf, helped scale brands to massive exits, and has patented dozens of ingredients across the industry.In this episode we get into how Shawn got into supplementation, the wild early days of prohormones and sketchy pr…
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Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). What happens when the armor of masculinity meets the depth of feminine wisdom? In this heartfelt and provocative episode, Boysen sits down with Joanna Shakti, founder of Ecstatic Intimacy, to unpack the sacred dance of masculine and feminine energies in modern relationshi…
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Talk Tracks returns for Season 2 on Wednesday, January 14, with new episodes released weekly. Expanding on the themes of consciousness explored in Season 2 of The Telepathy Tapes, this season goes deeper into near-death experiences, extended conversations with scientists and experts, and powerful new stories from nonspeakers, including voices you h…
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Tesamorelin (Egrifta / Egrifta SV) is one of the most discussed “longevity-adjacent” tools in 2026—because it targets visceral fat (the fat around organs that drives metabolic aging), while stimulating natural growth hormone pulses through the GHRH pathway. In this episode, we go origin-to-clinic: ✅ What tesamorelin is (and why it’s different than …
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In this episode, we dive deep into the science of healthy fats, focusing on olive oil, avocado oil, and coconut oil. Discover why these oils stand out, how they impact blood sugar and overall health, and which one might be best for you. Learn practical tips for incorporating them into your diet and what to look for when choosing quality oils. Free …
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Welcome to The Human 5.0 Project! In this episode, we dive into KPV, a groundbreaking tripeptide that’s making waves in the world of inflammation control. Discover its origins, the science behind its anti-inflammatory properties, and how it’s being explored in clinical and real-world settings. We’ll also explore dosing protocols and the latest find…
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Our book writer, Becky Hope-Palmer, is back to give us updates on the show and what she learnt from her time taking a musical onto an off-Broadway stage. We talk about how feedback and changes have affected her writing, and how she stays true to a complicated scientific and social message when crafting an entertaining narrative. Full transcript com…
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From identity-based habits to dopamine rewiring, we’re diving into the real science of lasting weight loss in 2026. What you’ll learn: The shocking stats on why most diets fail within 19 days. How to shift from “I want to lose 20 lbs” to “I’m the kind of person who…” and why that changes everything. How to engineer your environment and rewire your …
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From strength training myths to fezolinetant (Veozah) and GH pathways — this is the full 2026 science-backed blueprint. Today is the Menopause Biohacking Blueprint (2026) — the real, evidence-first playbook for hot flashes, sleep disruption, belly fat, mood swings, and brain fog. No fluff. No vendor ads. Just science — and a roadmap that actually w…
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A hunger‑free future is possible when food systems work with people and the planet. In this episode of the Zero Hunger Project, Dr. Navin Ramankutty, Professor at the University of British Columbia, breaks down why hunger, climate change, public health, and farmer livelihoods are inseparable. He explains how past progress against hunger was real, w…
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In this episode of Unlocked, Savannah Chrisley sits down with Stephen McWhirter for a conversation that’s raw, honest, and unexpectedly hopeful. Stephen opens up about growing up in a complicated faith environment, walking through addiction, anger, and deep family wounds, and the long road that eventually led him to sobriety, forgiveness, and heali…
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Join the Three of Seven Project team as they discuss the book of Acts. Check out Bare Performance Nutrition and use code "3of7" for 10% OFF! https://www.bareperformancenutrition.com Check out 3 of 7 Project https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on …
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Today we’re going deep on mitochondria (your cellular energy engines) and senolytics (tools being studied to clear “senescent” zombie cells that sabotage recovery, inflammation, and performance). No fluff. No vendor ads. Just PubMed-backed science and what the global research is actually pointing to in 2026. In this episode, we break down: What mit…
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2025 was the year of, "Buy more, go faster, and worry about the fallout later." We put the innovation agenda on the company credit card. But as we enter 2026, the music has stopped, the lights have come on, and the tab is coming due. This week, I’m declassifying what I call the "AI Hangover." Many headlines continue screaming about the next model r…
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oday we’re diving into Delta Sleep-Inducing Peptide (DSIP) — the nonapeptide that’s been studied for decades in relation to sleep, stress physiology, pain, and even withdrawal states. And we’re doing this the right way: PubMed-backed facts only — no peptide-vendor hype. In this episode: Where DSIP came from (the 1970s origin story + sequence) What …
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In this episode, biochemist and formulator Sean Wells joins us for a deep dive into the rapidly evolving world of peptides, metabolism, nootropics, gut health, fat loss, sleep, and longevity.Guest: Sean WellsInstagram: @seanwellsBook: The Energy FormulaSpecial perks for our listeners below!🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ C…
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Send us a text Happy New Year! For this 100th episode, we look back at 2025 and look at what’s in store for 2026. We’ll chat with United Way interim CEO Dr. Catherine Cushinberry about how we at United Way addressed the challenges of 2025 and some of the things our organization seeks to accomplish this New Year, including the naming of a new presid…
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Is your company's "AI disruption" happening with you—or quietly without you… and putting your business worth at risk? If you're leading a mid-to-large company right now, you're probably feeling two pressures at the same time: move faster with AI and don't blow up the business while you do it. Because AI isn't a future trend anymore—it's already bei…
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The Letter of Jude E1 — Jude is one of the shortest writings in the New Testament. It comes from one of Jesus’ own brothers (or cousins, or stepbrothers, depending on the tradition). Written in the early years of the Jesus movement, the letter addresses a Jewish community in Jerusalem or Galilee, made up of disciples who likely grew up with Jesus a…
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Longevity isn't about chasing magic pills — it’s a race won through paradigm shifts, embracing discomfort, and sustainable habits. In this episode, Ultimate Biohacker 10X breaks down why food is medicine, why women should lift heavy (busting the "bulky" myth), how to reframe exercise and nutrition, and practical 2026 strategies for healthspan. Key …
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Welcome back to The Human 5.0 Project with Ultimate Biohacker 10X! In this episode of the Podcast, we dive into "The Longevity Dilemma: Navigating Biohacking Hype vs. Evidence-Based Science." In a world buzzing with cutting-edge tech, peptides, and supplements, it’s easy to get lost in the hype. From miraculous claims of instant youth to peptides t…
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Discover how Radical AI is revolutionizing material science using self-driving labs. About the episode: Nataraj hosts Joseph Krause, CEO of Radical AI, to explore how they're speeding up material R&D by combining AI, engineering, and robotics. Joseph shares his journey from material science to venture capital, highlighting Radical AI's mission to c…
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Tonight we’re breaking down Dihexa (PNB-0408) — the angiotensin IV analog that gets called “synapse-building on steroids.” People throw around claims like “stronger than BDNF” and “neurogenesis peptide,” but what’s real… and what’s internet mythology? In this episode, we go raw + evidence-first: What Dihexa actually is (and what it’s not) The real …
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In Part 2 on 5-Amino-1MQ (5A1MQ), we get practical and responsible: how to think like a researcher, how to interpret viral before/afters without getting played, what biomarkers actually matter, and what “oral dosing” patterns are commonly claimed online as of 2026—with a clear reminder that this is not a standardized, published human dosing regimen…
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Is 5-Amino-1MQ (5A1MQ) the “fat-loss NAD+ compound” people claim—or is it just early-stage science getting overhyped? In this episode, JP (UltimateBiohacker10x / The Human 5.0 Project) breaks down what 5A1MQ actually is, how NNMT inhibition works, what the best animal data shows for obesity and fatty liver, what we’re seeing in aged muscle performa…
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Welcome to The Human 5.0 Project with UltimateBioHacker10X. Gluten has become the internet’s favorite scapegoat—but here’s the weird part: people who feel terrible after bread in the U.S. often report feeling totally fine eating bread in France, Italy, or Spain. Same person… different bread. So what’s really going on? In this episode, we unpack: Wh…
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Welcome back to The Human 5.0 Project with UltimateBioHacker10X In Part 2 on SLU-PP-332, we skip the hype and talk side effects and the biggest online rumor: cardiomyopathy / heart risk. We break down what people commonly report anecdotally (like flushing, water retention, and fatigue when dosing too aggressively) and then zoom out to what preclini…
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Most people chase growth hormone peptides without understanding how the pituitary actually works — and that’s how you end up with hormone shutdown, stalled gains, or long-term damage. In this episode of The Human 5.0 Project, Ultimate Biohacker 10X breaks down growth hormone–releasing peptides in plain English using a simple “phone call” analogy so…
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Your pituitary gland and HPA axis control nearly every hormonal signal in your body — from stress and metabolism to growth, reproduction, and long-term healthspan. In this episode of The Human 5.0 Project, Ultimate Biohacker 10X delivers a clear, clinician-grade breakdown of how the pituitary gland actually works — without fluff or fear-mongering. …
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📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Many of us treat our inner life like a home renovation project. If I could just fix my overthinking, my consistency issues, my need for approval, and my procrastination, I could finally become “the person I’m supposed to be.” Yet often, the more we try to fix…
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James Clear is the author of Atomic Habits, a global bestseller that has shaped how millions of people think about habits, consistency, and long-term change. In this conversation, James explains how habits shape identity, why progress often stays invisible before it compounds, and how to design your environment so good behavior becomes the default.…
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