From the creators of How to Ski It, 500 Cats is BCC Live's newest and most unpredictable podcast. Dive into the wild, unfiltered world of event professionals as they share the highs, lows, and hilarious moments from behind the scenes. Unhinged, a little chaotic, but always entertaining—this is the podcast that gives you a front-row seat to the fun, challenges, and camaraderie that make the event industry tick. Tune in for candid conversations, stories, and a lot of laughs. 500 Cats is only h ...
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Bcc Live Podcasts
Every week Richard and Ben explore what opened their eyes, share travel tips, discuss listener feedback and debate conundrums in 12 and a half minutes. Join us!
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Bethlehem Community Church is an Elder led, non-denominational, Bible-believing, church standing on the unchanging, unchangeable Word of God. BCC is a family of believers united in our commitment to Gather, Grow, Go. Visit us at bccdelmar.org
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BCC Research's podcast features innovative companies and individuals who are shaping, disrupting and even revolutionizing not only their own industries, but also the way we’ll live and work in the future. Each week we talk to visionaries whose work is something you should definitely know about.
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Hosted by Sherley Joseph, Black Canadian Creators (BCC) is celebrates the bold, inspiring, and diverse voices shaping Canada’s creative scene. Join Sherley for real, unfiltered conversations with groundbreaking Black Canadian creatives—from podcasters and filmmakers to digital storytellers and cultural innovators. Whether you're building your craft, searching for inspiration, or craving authentic stories that challenge the status quo, this podcast is your go-to destination. Tap in and get co ...
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Solve the email problem, eliminate email overload, get to inbox zero, and live your life in digital serenity while achieving surgical responsiveness. Welcome to the Weightless Productivity podcast.
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An hour’s glimpse into the visions of teachers and guides who inspire others to live in a bigger story of soul purpose. Many individuals seeking coaching, counselling, psychotherapy, or spiritual guidance have a feeling that life holds more potential than their current circumstances suggest. Aside from the basics of maintaining sanity and well-being in the 21st century, we can envision a better world and more personal fulfillment. Yet amidst the tumult of modern life, where are the examples ...
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014 - What's in the middle of Australia? We've done all those dumb things (shout out to Paul Kelly!)
13:44
13:44
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13:44From racing bikes in the Australian outback to accidentally moving countries, we share the strange paths life sometimes takes. Richard's recent adventure racing through the desert corrugations of Alice Springs Ben accidentally moved to Canada for nine months Using Uber as a courier service to retrieve forgotten items from hotels Here's the link: ht…
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Date: 08/31/2025 Series: Trust in Truth Speaker: Geoffrey Ekstein, Pastor/Elder Scripture: 2 Peter 1:21, Revelation 22:18-19, John 17:17By Bethlehem Community Church
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Date: 08/24/2015 Series: Trust in Truth Speaker: Geoffrey Ekstein Pastor/Elder Scripture: Hebrews 4:12-13, 1 Timothy 4:1-2,6-8,11-16By Bethlehem Community Church
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Date: 08/17/2025 Series: Standalone Message Speaker: Perry Jones, Capital City Rescue Mission Scripture: Proverbs 3:1-12By Bethlehem Community Church
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Date: 08/10/2025 Series: Book of James: Faith Works Speaker: Geoffrey Ekstein, Pastor/Elder Scripture: JamesBy Bethlehem Community Church
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Date: 08/03/2025 Series: Book of James: Faith Works Speaker: Geoffrey Ekstein, Pastor/Elder Scripture: James 5:19-20By Bethlehem Community Church
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Date: 07/27/2025 Series: Standalone Message Speaker: Andy Nelson, Village Missions Scripture: Genesis 6-9By Bethlehem Community Church
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Date: 07/20/2025 Series: Book of James: Faith Works Speaker: Peter Siciliano, Elder Scripture: James 5:16-18By Bethlehem Community Church
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Welcome to Episode 27! We start by airing our grievances about "the least successful project" we've ever been a part of. It involves broken hardware, gross incompetence from Dell, and a $5,000 TV that we had to "eat". Then, we get into the main event: a recap of Gravel Worlds. We cover how a last-minute rainstorm turned a bike race into a "peanut b…
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013 - Beyond Netflix: The YouTube Revolution. Paris Metro Secrets, AI personas and expiry dates on dental floss
12:49
12:49
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12:49Ever wondered if you're getting the most bang for your buck from your streaming subscriptions? This week's episode might change how you view your entertainment options entirely. We uncover the surprising truth that YouTube has actually dethroned Netflix and Amazon Prime as the world's most-watched streaming platform – and for good reason. The secre…
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012 - Living Eulogies, Hydration, and Amazon's Oversharing: Modern Life Unpacked
13:14
13:14
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13:14Death, hydration, and notification overload might seem like an unlikely trio, but they weave together perfectly in this episode as we navigate the contradictions of modern life. We kick off with a powerful quote that stops us in our tracks: "The tragedy of modern man is he spends more time optimizing what is on his CV than what is in his eulogy." T…
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26 - The F'ing Up to Figure it Out Episode
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41:14
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41:14In Episode 26, the hosts of 500 Cats discuss their recent experiences working on live broadcasts and operations for various events, highlighting the challenges and successes of each one. Key topics include: IRONMAN Canada: The team talks about their work at IRONMAN Canada in Ottawa, sharing stories about the amazing athletes they met, the support t…
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011 - Digital Mindfulness: Navigating Notifications, Journals and $3,500 Cat Dentistry
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13:30In the Fully Awake Project, we set about exploring whether phone notifications should be on or off, and share our minimalist approaches to home screen organisation and journaling systems. We debate the merits of spending $3,500 on cat dental surgery and question if men really have any say in such household decisions. • Keeping phone notifications o…
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Black Men, Vulnerability & Accountability – A Deep Conversation with Black People Check In
46:04
46:04
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46:04In this powerful episode of the Black Canadian Creators Podcast, I sit down with Jermaine Morrison and Mandela Johnson — the unapologetic voices behind the Black People Check In podcast. What started as a late-night Instagram Live during the George Floyd protests has grown into one of the most honest and necessary conversations in Canadian podcasti…
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010 - How do you encourage kids to invest? Making your hotel room a sanctuary. Should we have to re-sit driving tests.
12:53
12:53
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12:53Richard and Ben discuss how they encourage their children to invest. Ben shares exactly how listeners would know if they are in a hotel room that he has been in before. A listener follows up on the oil in non-stick pans conundrum with a great tip! And in this week’s conundrum we ask whether we shold be required to re-sit driving tests. Finally, Ric…
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009 - The most satisfying sound in the world, Saving files on your desktop computer, Business Expense Claim tips and the drawer of old IT cables.
15:20
15:20
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15:20Richard and Ben unpack their most satisfying sound in the world, discuss why we even bother saving files on our desktops, share business expense claim hacks, offer book recommendations to a listener and ask what do you do with all those IT cables you'll never use. Ben promised a link to Matthew McConaughey's book also (no affiliation or commissions…
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25 - Broadcasting Triumphs and Tribulations
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40:06
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40:06Episode 25 of "500 Cats" dives into the thrilling world of extreme endurance races and broadcast challenges. The hosts recap their intense two weeks, which included covering the IRONMAN Lake Placid, and the FoCo Fondo in Fort Collins, Colorado. The episode also highlights the inclusivity of races like FoCo Fondo with their non-binary category, and …
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008 - bcc goes viral, eSims, listener feedback gets dangerous and what to do with that bunch of old computer cables you never use.
15:02
15:02
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15:02Richard and Ben analyse the feedback received from dangerous species Ben is not scared of…..and get even more scared in the process. Ben asks what does “going viral” even mean and shares a great tip to save money on mobile network charges while travelling. Richard then shares how to handle that bunch of old computer cables you have no idea what to …
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24 - American cycling is better than European cycling let's fight!
1:10:18
1:10:18
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1:10:18🔥 Amazingly Enough Episode 24: Lake Life, Race Highs, & Pro Swagger! 🔥 The AmazinglyEnough crew is back in the Boulder studio, dusting off the desert from a "work trip" to Lake Powell that was anything but typical! We toted podcast gear to the middle of nowhere and... didn't use it. Instead, we soaked up 103-degree heat, dodged sleep in a "hunk of …
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007 - Origin Story. We share why bravo charlie club was born and who these raconteurs actually are.
12:42
12:42
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12:42Ever wondered who's behind the microphones of the bravo charlie club? In our 007 episode, we're channeling our inner James Bond by revealing the mysteries of who we are and why we started this podcasting adventure. We're Richard and Ben - two middle-aged mates who first crossed paths in 2003 while training for Ironman New Zealand with "the Cycos." …
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Psychospiritual Pathways of the Enneagram
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57:31
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57:31The Enneagram is a widely used, multi-dimensional therapeutic tool revealing the core issues of nine different personality types. Yet beyond the typologies pertaining to increased self-awareness, it is a path of self-knowledge highlighting what matters most on an authentic psychospiritual journey. In this episode of Soul Portals, we will explore th…
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006 - Can we trust Ozempic? Rewards programs for travellers. How many unread books should we own?
13:43
13:43
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13:43Richard and Ben discuss Ozempic, why we need to take advantage of rewards programs for travellers and ask how many books can you buy without reading them before you should stop buying books? For those interested in learning more from Steve Hui “The points whisperer” head over to https://www.iflyflat.com.au Send us a text by clicking here Join the W…
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Date: 07/06/2025 Series: Book of James: Faith Works Speaker: Geoffrey Ekstein, Pastor/Elder Scripture: James 5:13-15By Bethlehem Community Church
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Date: 06/29/2025 Series: Book of James: Faith Works Speaker: Geoffrey Ekstein, Pastor/Elder Scripture: James 5:10-12By Bethlehem Community Church
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23 - The Good, The Bad, and The Keyboard Warriors
55:13
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55:13Welcome back to 500 Cats, episode 23! This week, we dive into the recent IRONMAN Frankfurt, celebrating Kristian Blummenfelt's incredible run and discussing the controversial penalties that stirred up social media. We also share our frustrations with the rampant negativity and "keyboard warriors" in online comments, contrasting it with the overwhel…
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005 - What in your life will you never automate? Handling lost wallets. Breakfast tip for travellers. Snorkels in swimming pools?
14:01
14:01
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14:01Ben and Richard discuss what they think should never be automated. Do you agree? They go on to solve how to deal with lost wallets while travelling, share a breakfast tip and debate whether snorkels should be allowed in swimming pools. Send us a text by clicking here Join the WhatsApp inner sanctum for early access to all episodes as they drop and …
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004 - Will an AI bot be your future friend? Travel tip for pet owners. Do you put oil in non-stick pans?
9:02
9:02
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9:02Our first “in-person” recording where Richard and Ben discuss whether AI bots are our friends of the future. Ben has a non-travel tip for cat owners and then we discuss whether non-stick fry pans actually need oil. For those with video, we finish with the offical unboxing of the first bcc merchandise. Send us a text by clicking here Join the WhatsA…
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Date: 06/22/2025 Series: Book of James: Faith Works Speaker: Mike Hannay, Elder Scripture: James 5:7-9By Bethlehem Community Church
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22 - Auto Responders are like YouTube Comments
1:03:35
1:03:35
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1:03:35Welcome back to 500 Cats, Episode 22! After a much-needed (and very busy) hiatus, the team is here to dish on the trials and tribulations of event production, starting with their number one pet peeve: auto-responders. Find out why these "out-of-office" emails are a "plague in the event business" when you're literally on-site with the sender. Thanks…
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003 - Inbox zero. Top 5 most terrifying things on the planet. When advice you give is not valued.
11:41
11:41
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11:41New segment “The fully awake project” is introduced and dives straight in to inbox zero and the pros and cons of fly ahead offers. Ben lists his top 5 most terrifying things on the planet and Richard shares a time he was “forced” to stay in a ski resort for free. Finally we try to solve whether people should actually listen to you if they ask for a…
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21 - The Forest is on Fire, but the Podcast’s Fine
1:03:53
1:03:53
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1:03:53This week, the Cats navigate triathlon mayhem as usual – rookie wetsuit disasters, risky drone maneuvers, and questionable audio setups. But when an actual forest fire breaks out mid-broadcast (no, seriously), they carry on unfazed. There may have been a brief dive into politics too, but don’t worry, that didn’t make the final edit. Just another da…
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Date: 06/15/2025 Series: Book of James: Faith Works Speaker: Geoffrey Ekstein, Pastor/Elder Scripture: James 5:1-6By Bethlehem Community Church
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Date: 06/08/2025 Series: Book of James: Faith Works Speaker: Geoffrey Ekstein, Pastor/Elder Scripture: James 4:13-17By Bethlehem Community Church
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Date: 06/01/2025 Series: Standalone Message Speaker: Geoffrey Ekstein, Pastor/Elder Scripture: Psalm 112:5-9By Bethlehem Community Church
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Spiritually Integrated Clinical Practice
1:00:35
1:00:35
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1:00:35Our June Soul Portals guest is the author of The Psychology of Spirituality, which is a comprehensive exploration of the interface between the two domains, that in turn informs best practices. Spiritually integrated practitioners seek to explore the ways in which spirituality, religion, and the search for meaning influence their own lives and the l…
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002 - The 4 levels of AI. Bidding on flight upgrades. Can a hand dryer be terrifying?
11:29
11:29
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11:29Richard dives deeper in to AI, Ben shares a tip for bidding on business class flight upgrades and asks whether Dyson AirBlades are indeed the 5th most terrifying thing on the planet. A passionate listener rejects our conundrum solution for jigsaw puzzles. Send us a text by clicking here Join the WhatsApp inner sanctum for early access to all episod…
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No Blueprint Needed: Start Your Big Idea Today!
9:49
9:49
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9:49In this solo episode of the Black Canadian Creators Podcast, host Sherley introduces herself and shares a powerful and personal message for creators, dreamers, and entrepreneurs: you don’t need a blueprint—just a deep why, your people, and the courage to start where you are. Sherley reflects share who she is, a content creator you should know and o…
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After a "significant hiatus" and a whirlwind of 31 events since January 30th, the 500 Cats crew is back for Episode 20! Dave, Marcus, and Dylan dive into the madness of their incredibly busy schedule, recounting tales from the front lines of event production. Relive the drama of Rock and Roll Las Vegas, the rollercoaster ride that was Sea Otter, th…
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001 - The Pilot. Getting started in AI. Ben’s similarities to Hugh Jackman. Can you do someones jigsaw puzzle?
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12:20
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12:20In their pilot episode, Richard and Ben unpack how to get started in AI, discuss why Ben considers himself the Hugh Jackman of hotel travel and debate whether it is okay to do someone else's jigsaw puzzle. Send us a text by clicking here Join the WhatsApp inner sanctum for early access to all episodes as they drop and share feedback straight to us!…
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The Truth About Defunding Police: Sandy Hudson Speaks Out
29:52
29:52
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29:52In this episode—airing on a day when many are reflecting on the legacy of George Floyd’s passing (may he rest in power)—Sherley sits down with activist, podcaster, and now author Sandy Hudson for an urgent and truth-filled conversation about redefining safety, power, and public priorities. They dive into Sandy’s powerful new book, Defund: Black Liv…
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Date: 05/18/2025 Series: Book of James: Faith Works Speaker: Mike Hannay, Elder Scripture: James 4:6-10By Bethlehem Community Church
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Date: 05/11/2025 Series: Book of James: Faith Works Speaker: Geoffrey Ekstein, Pastor/Elder Scripture: James 4:1-5By Bethlehem Community Church
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In our last Soul Portals episode, we investigated how individual therapy gains a much broader scope when the existential and philosophical issues we all grapple with are included in the process. This month we welcome a guest whose healing practices actively link our inner wisdom and intuition with the needs of collective consciousness and global ev…
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BBPA: Where Are They Now? A Live Conversation with Angelina Williams
1:06:32
1:06:32
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1:06:32In this episode, back in November 2024, Sherley of Black Canadian Creators sits down via Instagram Live with CEO of Skylar Projects Angelina Williams and longtime advocate for community empowerment—for a candid live conversation. They explore the evolving role of the Black Business & Professional Association (BBPA), the value of free labor in commu…
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Date: 05/04/2025 Series: Book of James: Faith Works Speaker: Geoffrey Ekstein, Pastor/Elder Scripture: James 3:13-18By Bethlehem Community Church
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Date: 04/27/2025 Series: Book of James: Faith Works Speaker: Chris Luciano, Elder Scripture: James 3:5-12By Bethlehem Community Church
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Date: 04/20/2025 Series: Standalone Speaker: Geoffrey Ekstein, Pastor/Elder Scripture: Philippians 3:10, Luke 24:19-20, Romans 1:4, Luke 19:10, Ephesians 1:20-23, John 8:25-26, John 14:1-3By Bethlehem Community Church
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Date: 04/13/2025 Series: Book of James: Faith Works Speaker: Geoffrey Ekstein, Pastor/Elder Scripture: Romans 6:2-5By Bethlehem Community Church
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Date: 04/06/2025 Series: Book of James: Faith Works Speaker: Chris Luciano, Elder Scripture: James 3:1-5aBy Bethlehem Community Church
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Date: 03/30/2025 Series: Book of James: Faith Works Speaker: Geoffrey Ekstein, Pastor/Elder Scripture: James 2:18,21-23,25By Bethlehem Community Church
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