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Always Up Podcast

Brian B. Turner

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The Always Up Podcast is where truth meets timing. Hosted by brian b. turner, a father, author, creator, and the mind behind BBT APPAREL and heybbt.com, this show cuts through culture to rebuild what really matters: men, women, relationships, and the blueprint that shapes them. These are not motivational speeches. These are confrontational reflections. Real stories. Real psychology. Real accountability. Masculinity. Femininity. Desire. Discipline. Faith. Healing. Structure. The rebuild. If y ...
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The BBT Show

Brandon Sanderock, Thomas Hardesty, Cameron "Beef" Cox

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The Brandon, Beef & Tom Show: Three lifelong friends in their thirties get together each week to talk about life, what it is we're doing right and, maybe more often than not, what we're doing wrong. Starring Brandon (the dreamer), Beef (the newlywed living in paradise), and Tom (the dad and the sensible, AKA boring one). Find out more about us and the show at thebbtshow.com.
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🎙️ The Driven to Succeed Real Estate Podcast Hosted by Brandon Olson Welcome to The Driven to Succeed Real Estate Podcast — the go-to show for real estate professionals, mortgage experts, and high-performance entrepreneurs who are hungry for growth. Whether you're a seasoned agent, a rising loan officer, or just getting started in the industry, this podcast delivers actionable strategies, real-world insights, and powerful conversations that will take your business to the next level. Hosted b ...
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Bourbon Barrel Talk is a conversation based podcast that focuses on the spirits industry, primarily bourbon. We love to have conversations with distillers, distilleries and friends and find out what they love about bourbon and other spirits.
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Wholesome Fertility Podcast

Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle

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The Wholesome Fertility Podcast is your trusted resource for empowering insights on the path to parenthood. Hosted by fertility acupuncturist and author Michelle Oravitz, this show blends modern science, holistic medicine, and ancient wisdom to help women optimize their fertility and reproductive health. Each week, Michelle shares solo episodes and interviews with leading fertility experts from around the world. From improving egg quality and balancing hormones to navigating IVF, PCOS, and e ...
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Join us as we talk about great business books and how they change the way people do business. Each week we chat with a local entrepreneur and find out more about a book they have read recently. Why did they buy it? What was a great "learning" from the book? How long did it take them to read it? Get real feedback o a book to help you save time and money on your next book commitment.
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Worried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic restrictive diet? Do you want to know where to start to balance your hormones naturally? You're in the right place. Happily Hormonal will help you unlock the secrets to: Balancing hormones in motherhood with simple nourishment strategies Using food to hav ...
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It's the end of the year (already!) and that means I'm auditing my life in general and deciding what I want to come with me into next year and what I want to change. Today I'm talking about how I'm simplifying my health and hormone health in a few ways - making BBT tracking easier so I'll actually do it again, and simplifying my supplements. Mentio…
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If I had a secret weapon to help you have less PMS, better periods, and more energy in 2026 and I didn't tell you about it ASAP...what would I even be doing? Today I'm telling you what I've been doing lately that has helped me so much with getting back into some of the habits I've been slacking on that help my hormones every single time. It's actua…
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This episode just picked up where we left off last time, and it grew out of a question we’ve been sitting with lately: what’s ACTUALLY shaping women’s health right now? Today, Heather and I talk through the health and hormone trends we see gaining momentum as we head into 2026. Some of them are things we’ve personally seen help women and we feel go…
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Desire didn’t disappear. It got diluted. When access became unlimited, meaning became optional. This episode examines how excess numbed intimacy and why restraint might be the most radical move left. Tune in. 🔗 Links 📘 The Man Who Believed Anyway → https://amzn.to/3KNNN25 📘 The Invisible $100 Million → https://amzn.to/4jjIUKY 🧰 Tools → https://heyb…
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We’re back today with a reflection that we’ve been thinking about this week - what have we done in 2025 that really moved the needle for our health - mentally, spiritually, and physically? I brought my hormone bestie, Heather, on today so we could share some of the things that we are so glad we learned and implemented this year to keep us moving fo…
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Independence was never the destination. Access became power, and connection became optional. This episode explores what was lost when men became abundant and love became negotiable. Tune in. 🔗 Links 📘 DISTRACTIONS → https://amzn.to/4jhbtsf 📘 The Black Wealth Curve → https://amzn.to/4rUZ7Ke 🧰 Tools → https://heybbt.com/tools/ 📚 BBT Books → https://h…
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I'm a big podcast girl, so when Spotify Wrapped came out this year I thought it would be fun to share with you what my favorite podcasts are. My taste is a little all over the map + I share my Spotify with my kids so this one is extra fun. The truth is you really don't know a person until you hear what their favorite podcasts are. If you're listeni…
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What if the most powerful tool for boosting fertility has been inside you all along? In this episode of The Wholesome Fertility Podcast, Michelle reveals five science backed truths that prove your thoughts, emotions, nervous system, and energy hold far more influence over your fertility than you may realize. Drawing from research in psychoneuroimmu…
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Have you seen the ads for parasite cleanses that fix EVERYTHING and thought...maybe I need to do that? Maybe you do, but it also can make things worse, not better if your body isn't ready! Let's talk today about when a parasite cleanse is the right option, what to know first, and how to decide if the one you're thinking about is actually the right …
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In this eye-opening episode of The Wholesome Fertility Podcast, Michelle sits down with Kim Rogers (@mrsrogers.hood), also known as "The Worm Queen," to have the parasite conversation no one's having but absolutely should. A seasoned Western medicine professional turned holistic wellness educator, Kim shares her journey from battling endometriosis,…
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Have you ever caught yourself holding your breath and realizing you’ve been tense for hours without even noticing? That was me all the time, until I started paying attention to what my body was asking for, rather than what I thought I should be doing. So, today, I’m talking about rest. The real kind. Not sleep (though most of us aren’t getting enou…
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Anyone else feeling way overstimulted & regretting a few Black Friday impulse buys? It's so easy to think that this one next thing will be the thing to fix your health, your stress, or your life in general. If you're there with me let's take a breath togther and simplify what we're doing this next season to what actually feels good again. Send us a…
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On today's episode of The Wholesome Fertility Podcast, I'm joined by Rita Black (@shiftweightmastery), a clinical hypnotherapist and weight management expert, to explore how self hypnosis can transform your habits, health, and overall mindset. Rita shares her personal journey of quitting smoking and breaking free from emotional eating through hypno…
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Most of us loved the idea more than the reality. Commitment is not the problem. Pretending is. This episode asks why we called it maturity when it was really silence. Tune in. 🔗 Links 📘 The Quiet Collapse → https://amzn.to/4p8SIct 🧰 Tools → https://heybbt.com/tools/ 📚 BBT Books → https://amzn.to/4o7GFMn 👕 BBT APPAREL → https://bbtapparel.com 📝 Game…
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Does drinking alcohol affect your hormones? It definitely does, but how much you drink and how well your body tolerates it depends on you! If you are wondering how much alcohol you can enjoy over the holidays without totally throwing off your hormones, I brought back a conversation that answers this in the clearest, most honest way - without guilt,…
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Hey friends just a little Wednesday bonus episode for you! I know it's a big step to book a call and get all of the coaching details if you're not quite sure if you're ready yet so I thought I would make it easy for you. I'm sharing today exactly how NYH coaching works, why it's set up the way it is, and hopefully answer some questions you have abo…
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In this solo episode of The Wholesome Fertility Podcast, Michelle Oravitz, fertility acupuncturist and holistic fertility coach, breaks down the most common misconceptions she encounters in her clinic. Drawing on nearly a decade of experience supporting couples on their fertility journey, Michelle sheds light on the myths that can hold people back …
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Some episodes hit you. This one changes you. Too Real to Win is the moment a man stops performing for the world and starts telling the truth to himself. It is the shift from noise to order, from distraction to discipline, from excuses to clarity. This is the episode people replay in silence. Tune in. 🔗 Links 📘 Why You Are Not Behind → https://amzn.…
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Are you drinking too much coffee for YOU? If so, it could be making your PMS and anxiety worse, even if you’re not drinking “that much.” So many women blame their mood swings or breast tenderness on hormones alone, but caffeine plays a much bigger role than we realize. If your symptoms flare up right before your period, it may be that your caffeine…
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This what I'm into is a chat with my girlies all about Thanksgiving plans, fall decor, Thanksgiving menu, and how I've been doing daily energy audits to make sure my energy out isn't greatly surpassing my energy in. No tips, tricks, or hacks to fix your life or hormones, just the real BTS in my life and some fun things I've been doing to make fall …
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Some rebuilds do not start with her. They start with the man you finally decide to become. This episode is about truth, patterns, and the quiet work that changes everything. Tune in. 🔗 Links 📘 ALONE → https://amzn.to/3WYDjiH 🌳 Lost → https://amzn.to/47Bb3bX 📘 Social Media Is Fake → https://amzn.to/4okA9By 📚 BBT Books → https://amzn.to/4o7GFMn 👕 BBT…
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What if your fertility journey didn't have to feel like constant striving? What if ease, joy, and trust could actually create the space for conception to unfold naturally? In this episode, Lauren Enright, a mind-body fertility coach, birth doula, and former neuroscientist, shares how to move from overthinking and perfectionism to deep embodied trus…
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Let’s talk about something most of us have struggled with at some point - acne that just won’t quit. You’ve tried the skincare, the supplements, the “clean” eating, and still, your skin seems to have a mind of its own. In this episode, I sat down with Katie Stewart, holistic nutritionist and host of The Clear Skin Chronicles, and we had the most do…
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Sex City isn’t about desire. It’s about the versions of yourself you meet when you stop pretending you’re okay. This episode is a story, a warning, and a mirror. If you’ve ever chased what didn’t love you back, step inside. 🔗 Links 📘 ALONE: For the Ones Who Build in Silence → https://amzn.to/3WYDjiH 🌳 Lost → https://amzn.to/47Bb3bX 📘 Social Media I…
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The Masculine Reset is not about dominance. It is about design. This is not masculinity rewritten; it is masculinity restored. If you lost your edge, this episode gives it back. 🎧 Listen now and feel the shift. 🔗 Links 📘 ALONE: For the Ones Who Build in Silence → https://amzn.to/3WYDjiH 📚 BBT Books → https://amzn.to/4o7GFMn 👕 BBT APPAREL → https://…
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In a world where correction feels like control and honesty gets labeled as hate, this episode breaks down the difference between being attacked and being aligned. Brian B. Turner unpacks how accountability is the real love language of growth, and why truth will always sound harsh to people still healing from chaos. This one is for the men learning …
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On today's episode of The Wholesome Fertility Podcast, Michelle dives into one of the most emotionally challenging topics on the fertility journey, repeated miscarriages and failed embryo transfers. While these experiences can feel devastating, Michelle explains that they're not always inevitable. With the right testing and deeper understanding of …
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Lately, every time I talk to a client (or honestly, a friend), the same thing comes up: “I’m so tired. I’m taking electrolytes, eating clean, supplementing magnesium… doing everything right, but I still feel off.” And I get it because I’ve been feeling that too. So, I sat down with my friend Dr. Heather Rhodes, and we started comparing notes - our …
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In a world where nobody wants to yield, love has turned into a chess match. The Submission Standoff breaks down the quiet power struggle between men and women, revealing how peace becomes a competition. Brian B. Turner explores how leadership, pride, and fear intersect in modern relationships, and what it truly takes for a man to lead without losin…
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In this episode of The Wholesome Fertility Podcast, Michelle Oravitz, shares the only fasting approach she recommends for those trying to conceive, and why most intermittent fasting methods can actually harm fertility. Drawing from both modern research and Ayurvedic principles, Michelle explains how to sync your eating habits with your body's natur…
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In a world where connection has turned into competition, this one cuts deep. Love vs. Leverage breaks down how modern relationships became more about power than peace. Brian B. Turner exposes what happens when affection becomes strategic and people start measuring love by its outcomes instead of the effort invested. This is not a sermon. It’s a mir…
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Are you constantly tired, moody, or bloated, and wondering how the heck you got here when you’re doing all the right things? Let’s unpack something most women have never even heard of but definitely feel the effects of: mineral depletion. Specifically, the slow oxidizer pattern that keeps your energy low, your PMS raging, and your emotions stuck on…
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Today you get a little bit of everything in this what I'm into - I have to recall a previous WII recommendation, update you on my new favorite hobby, and give you my best fall cozy drinks + meal planning system that's working really well for our fam. Have a question or topic you want me to cover in a future episode? Send us a text or email us at he…
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Some people aren’t loyal. They’re just funded. In this episode of The Always Up Podcast, Brian B. Turner unpacks what loyalty really means once comfort, money, and convenience leave the room. It’s a raw look at why loyalty fades, how to protect your peace, and what it takes to stay solid when the world prioritizes access over integrity. This one’s …
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