Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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Barry Conrad Podcasts
Welcome to Banter with BC! Come join me as I connect with friends, peers and fascinating people: over some delicious food of course. If you enjoy what you hear, please like, share and subscribe. Thanks for tuning in! BC on social: Instagram: https://www.instagram.com/barry_conrad Facebook: https://www.facebook.com/barryconradofficial TikTok: https://www.tiktok.com/@barry_conrad Website: https://barryconradofficial.com/
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Everybody’s had them, everybody can relate to them, and now we’re back with more of the wildest you’ve ever heard, on BAD DATES! Join host Joel Kim Booster (Loot, Fire Island, Netflix) as he invites his favorite funny friends to share their most iconic dating fiascos. From the team behind the hit podcast SmartLess, BAD DATES will make you laugh a lot, cry a little, and cringe just enough. Because as we all know - the worst dates make the best stories. It’s a new host, but the same old mess! ...
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Secrets of Statecraft is a bimonthly podcast hosted by Distinguished Visiting Fellow Andrew Roberts that explores the effect that the study of history has had on the careers and decision making of public figures. The podcast also features leading historians discussing the influence that the study of history had on their biographical subjects. The title is taken from Winston Churchill’s reply on Coronation Day 1953 to a young American who had asked him for life advice, to whom he said, “Stud ...
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Co-hosts Chris Alexander and Danielle Walker discuss the pressing policy issues in the Louisiana state legislature that stand to impact our ability to live in freedom. The aim of the show is to ensure the liberties granted to the citizens of Louisiana by the U.S. and Louisiana state Constitutions are upheld and protected. We will spotlight the LA State legislators who are working on behalf of freedom and those who are actively working against it.
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The Jordan B. Peterson Podcast | 5 minute podcast summaries | Jordan Peterson
5 minute podcast summaries
5 minute summaries of The Jordan B. Peterson Podcast's episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/91182-the-jordan-b-peterson-podcast Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Join intellectual phenomenon Dr. Jordan Peterson and his daughter Mikhaila for enlightening discourse that will change the way you ...
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#338 Moving Toward Accountability? w/ Matt Meck
1:20:55
1:20:55
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1:20:55Join hosts Danielle Walker and Chris Alexander on 'The State of Freedom' as they delve into the intersection of faith, politics, and truth. In this episode, special guest Matt Meck shares insights on Tina Peters' case, election integrity and the ongoing battle for justice. Tune in for a thought-provoking discussion that challenges the status quo an…
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FLF: #20 A Lifelong Commitment to the Pursuit of Truth & Justice w/ Shawn Taylor
1:06:38
1:06:38
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1:06:38Dive into the depths of political intrigue with Ret. Asst. Chief Shawn Taylor as he uncovers a web of corruption threatening the very fabric of society. From election fraud to mortgage scams, discover the truth behind the headlines. Don't miss this eye-opening episode! SCRIPTURE OF THE DAY: ”Let the people of Zion say, “May the violence done to our…
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#337 What’s Behind the LA GOP Dysfunction? Insiders, Denialists & Deplorables w/ Christy Haik & Barry Hugghins
1:00:44
1:00:44
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1:00:44In this episode of 'The State of Freedom,' Danielle Walker and Chris Alexander are joined by Louisiana patriots Christy Haik and Barry Hugghins to discuss the challenges and triumphs within the Republican State Central Committee. From election integrity to the power of grassroots movements, dive into a candid conversation about the future of Louisi…
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Absolutely Chest (w/ Laura Peek, Barry Rothbart, and Will Miles)
42:16
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42:16On an all-new episode of Bad Dates, host Joel Kim Booster welcomes comedians Laura Peek, Barry Rothbart, and Will Miles to discuss their most iconic dating fiascos. Laura has an amuse-bouche about a mouthful and an entrée about a square peg, Barry’s “papa” handles the situation with a bit of effort, and Will is on a 24 hour date but it takes a chan…
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#441 - Fasting And Smoking, Are 12-Hour Fasts Harder, Fasting Mediterranean Diet Health Benefits, When To Take Supplements, Fasting Social Reactions, Fasting In Older Adults, And More!
1:12:28
1:12:28
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1:12:28TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode441 SPONSORS AND DISCOUNTS COWBOY COLOSTRUM: Get 25% off with code IFPODCAST at cowboycolostrum.com. BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at bioptimizers.com/ifpodcast. HARVEST RIGHT: Explore the magic of freeze drying at harvestright.com SEED: …
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#336 The DL on LA's Election Machine Demos w/ Jason Guillory & Brandon Trosclair
1:25:04
1:25:04
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1:25:04Join Danielle Walker and Chris Alexander on "The State of Freedom" as they delve into the intricacies of election integrity with guests Jason Guillory and Brandon Trosclair. Discover firsthand accounts of voting machine demonstrations, explore the challenges of transparency in our electoral process, and engage in a thought-provoking discussion on t…
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Jews vs. Rome: Barry Strauss on Two Centuries of Jewish Revolt | Andrew Roberts | Hoover Institution
26:56
26:56
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26:56Why did the Jews keep fighting Rome for over 200 years — long after the Great Revolt ended in disaster? Hoover Senior Fellow Barry Strauss discusses the epic story of Judea’s rebellions against the world’s most powerful empire in this conversation and in his new book, Jews vs. Rome: Barry Strauss on Two Centuries of Jewish Revolt. From the fall of …
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FLF: #19 The Just Live By Faith w/ Prof. David Clements
1:54:12
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1:54:12In this episode, we sit down with Professor David Clements, a steadfast warrior for truth and justice. David opens up about his tumultuous past, his journey through personal and professional challenges, and his unwavering commitment to election integrity. Through candid reflections, he shares how his faith has been a guiding light in his life, offe…
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#335 Fraud, [S]elections & the Gatekeepers of the BIG Money w/ Walter Charlton & Draza Smith *sound issues resolved*
1:18:08
1:18:08
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1:18:08Join Danielle Walker and Chris Alexander as they delve into the depths of election fraud with legal and accounting expert Walter Charlton and engineer Draza Smith. Discover the shocking truths about political corruption, the manipulation of election results, and the fight for transparency. Don't miss this eye-opening discussion that boggles the min…
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I Have Outsourced The Villain (w/ Mohaned Elshieky, Blaine Anderson, and Conrad Ricamora-Jensen)
46:21
46:21
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46:21On an all-new episode of Bad Dates, host Joel Kim Booster welcomes comedians Mohaned Elshieky, Blaine Anderson, and Conrad Ricamora-Jensen to discuss their most iconic dating fiascos. Mohaned is on a date with his future wife, if he can survive the gauntlet of the Bronx Zoo, Blaine’s date only implied he owned a restaurant and now they’re at a seco…
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#440 - Fasting And Biological Age Reduction, DEXA Scans, Measuring Body Fat Percentage, BMI Problems, DNA Tests For What To Eat, CrossFit, And More!
59:27
59:27
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59:27TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode440 SPONSORS AND DISCOUNTS COWBOY COLOSTRUM: Get 25% off with code IFPODCAST at cowboycolostrum.com. ONESKIN: Get 15% off with code IFPODCAST at oneskin.co. BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at bioptimizers.com. PROLON: Get 10% off with the code if…
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#334 Can We Rebuild Trust in Healthcare? w/ Mary Talley Bowden
1:04:42
1:04:42
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1:04:42Dive into 'The State of Freedom' as Dr. Mary Talley Bowden reveals the untold truths about COVID treatments and vaccine mandates. Witness the bravery required to challenge the medical establishment and advocate for transparency and accountability. Don't miss this compelling episode that defies the norm and celebrates the pursuit of truth. #MedicalF…
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FLF: #18 Following the Call of God to the Ends of the Earth w/ Stephen & Candace Crothers
1:00:13
1:00:13
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1:00:13Join Danielle Walker as she dives into the inspiring journey of Stephen and Candace Crothers, a dynamic duo bringing hope and healing to the remote village of La Moskitia, Honduras. Discover how their faith, resilience, and love for community transform lives through aviation and healthcare, all while navigating cultural quirks and challenges. Tune …
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#333 Election Integrity Will Save Our Republic w/ Col. Conrad Reynolds (Ret. USA)
1:29:41
1:29:41
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1:29:41Join Danielle Walker and Chris Alexander as they dive deep into the pressing issues of election integrity with Colonel Conrad Reynolds. Discover the battle for truth, the challenges of modern voting systems, and the unwavering commitment to preserving democracy. Tune in for a powerful discussion that challenges the status quo and inspires action. #…
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Daddy Whorebucks (w/ Blakely Thornton, Logan Guntzelman, and Justin Sylvester)
45:31
45:31
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45:31On an all new episode of Bad Dates, host Joel Kim Booster welcomes comedians Blakely Thornton, Logan Guntzelman, and Justin Sylvester to discuss their most iconic dating fiascos. Blakely has a jet set tale of deception and orphans set in the South Of France, Logan thinks she’s spoiled for choice but finds herself at the head of the class, and Justi…
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#439 - High Protein Processed Foods - Good Or Bad, Social Problems With Fasting, Fasting Inconsistency, Protein Leverage Hypothesis, US Food Options, Protein Metabolism Benefits, Hunger Hormones, Ultra ...
1:07:09
1:07:09
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1:07:09TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode439 SPONSORS AND DISCOUNTS COWBOY COLOSTRUM: Get 25% off with code IFPODCAST at cowboycolostrum.com. HARVEST RIGHT: Explore the magic of freeze drying at harvestright.com LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/ifpodcast …
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#332 The Battle for Justice Is Uphill w/ Treniss Evans
1:00:01
1:00:01
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1:00:01In this episode of "The State of Freedom," Danielle Walker and Treniss Evans delve into the spiritual and ideological conflicts shaping America today. They explore the challenges posed by political lawfare, the role of media and tech companies, and the impact of ideological battles on the nation's future. Treniss shares insights on the importance o…
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FLF: #17 Unraveling the Truth at Ground Zero w/ Brad Zerbo
1:46:20
1:46:20
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1:46:20In this compelling episode of "For the Love of Freedom," host Danielle Walker delves into the intricate web of government agencies and the deep state surrounding the events of 9-11. Joined by Brad Zerbo, a seasoned researcher and producer of the documentary "Codex 911," they explore the hidden connections and evidence that challenge the mainstream …
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#331 The Numbers Don’t Lie w/ Draza Smith
1:31:41
1:31:41
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1:31:41Dive into a riveting discussion with Draza Smith, a computer and electrical engineer, as she unravels the complexities of election integrity. With her extensive background in statistical analysis and control systems, Draza sheds light on the evidence of algorithmic election fraud and the vulnerabilities within our voting systems. Join hosts Daniell…
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But My Craft (w/ Conor Janda, Misha Brown, and Alistair Ogden)
39:27
39:27
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39:27On an all new episode of Bad Dates, host Joel Kim Booster welcomes comedians Conor Janda, Misha Brown, and Alistair Ogden to discuss their most iconic dating fiascos. Conor sets sail on a voyage of discovery with Chekhov’s tan, Misha’s wearing ship goggles but he might just float away, and Alistair weighs anchor but the good ship Double Date runs a…
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#438 - Special Guest: Dr. Chris Meadows, Fasting For Surgery Recovery, Resolving Chronic Pain, College Sports Injuries, Supporting, Not Stopping, Inflammation, Curing Arthritis, Stem Cells & PRP, Muscle ...
1:14:16
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1:14:16TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode438 SPONSORS AND DISCOUNTS Get 50% off a virtual consultation with Dr. Christopher Meadows at ifpodcast.com/clinic5c. ONESKIN: Get 15% off with code IFPODCAST at oneskin.co. BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at bioptimizers.com. HARVEST RIGHT: Explore the magic of freeze dr…
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#330 Free, Fair & Trustworthy Elections Are Foundational to The Republic w/ Col. Shawn Smith
1:14:59
1:14:59
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1:14:59In this conversation, Colonel Sean Smith (ret. USAF) discusses the vulnerabilities of U.S. election systems, emphasizing the need for transparency and integrity in the electoral process. He highlights the risks posed by foreign adversaries and the importance of using secure paper ballots over electronic voting machines. The discussion also touches …
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FLF: #16 Delivering the Truth Comes at a Cost w/ Joe Hoft
1:05:05
1:05:05
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1:05:05In this episode of "For the Love of Freedom," host Danielle Walker delves into the lesser-known aspects of Joe Hoft's life. Known for his role in the truth movement, Joe shares insights from his upbringing in a large family, his journey through addiction and recovery, and his unexpected path into politics. Tune in to hear how his early experiences …
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#329 Protecting the Kids & Insight into the Redistricting Fight w/ Liz Murrill
58:01
58:01
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58:01In this episode, we delve into the legal landscape surrounding two significant cases. First, we explore the ongoing legal actions and challenges against Roblox, focusing on the allegations of inadequate protections for its users. We examine the implications of these legal battles and what they mean for the future of online gaming platforms. Additio…
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Re-Release: So Horny, So Scared (w/ Punkie Johnson, Josh Gondelman, and Skyler Higley)
40:59
40:59
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40:59On a classic episode of Bad Dates, host Joel Kim Booster welcomes comedians Punkie Johnson, Josh Gondelman, and Skyler Higley to discuss their most iconic dating fiascos. Punkie just wanted to hang out and now she’s getting bonked by a Johnson, Josh takes his date to a movie but by the time they leave his last name will be Gonegirlman, and Skyler f…
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#437 - How To Know If Fat Adapted, Fasting Benefits Disappearing, Long Term Vs Short Term Benefits Of IF, Fasting "Dumping" Problems, Changing Windows For Plateaus, Long Term IF, And More!
1:06:43
1:06:43
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1:06:43TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode437 SPONSORS AND DISCOUNTS SUPERPOWER: To get Superpower's special $199 price and live up to your 100-year potential, go to superpower.com. HARVEST RIGHT: Explore the magic of freeze drying at harvestright.com LMNT: Get your free Sample Pack with any LMNT purchase at …
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#328 Conflict in the Skies and the Future of Our Ballot w/ Juan O Savin
2:18:18
2:18:18
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2:18:18In this thought-provoking episode, we delve into the controversial topics of chemtrails and geoengineering. Join us as we explore the science, lesser known facts, and strategic defense realities behind these phenomena. Juan O Savin shares insights on the environmental and societal impacts, while delving deep into the world of missile defense. Tune …
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FLF: #15 Obedience to God Unlocks Mysteries & Brings Adventure w/ Dave Hayes
1:44:47
1:44:47
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1:44:47In this episode of "For the Love of Freedom," host Danielle Walker delves into the transformative journey of Dave Hayes, also known as Praying Medic. From an atheist to a believer, Dave shares how dreams and prophetic insights have profoundly shaped his life and work. Discover how a dream in 2008 led him to embrace the supernatural, healing, and th…
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American Institutions, Higher Education, Talk Shows, and Nougies with Ben Sasse
48:38
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48:38Former US Senator and university president Ben Sasse joins Andrew Roberts on Secrets of Statecraft for a candid and very wide-ranging conversation about the state of American institutions and how to revitalize them. Sasse explains why Congress has become weak and dysfunctional, why entitlement spending and debt threaten U.S. stability, and how soci…
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#327 Digging Deeper into the Carbon Capture Scam w/ Brad LeBlanc
1:03:00
1:03:00
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1:03:00In this episode of "The State of Freedom," Danielle Walker and Chris Alexander are joined by Brad LeBlanc, a seasoned geologist and geophysicist, to delve into the contentious topic of carbon capture and sequestration. LeBlanc shares his insights on the real dangers and inefficiencies of current carbon capture practices, highlighting the risks pose…
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A Diamond In The Hole (w/ Drew Lynch, Giulia Rozzi, and Evan Williams)
49:47
49:47
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49:47On a brand new, in-studio episode of Bad Dates, host Joel Kim Booster welcomes comedians Drew Lynch, Giulia Rozzi, and Evan Williams to discuss their most iconic dating fiascos. Drew is on a blind date but someone else gets an eyeful, Giulia is experiencing the magic of being single but it's her libido that goes up in smoke, and Evan takes a little…
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#436 - IF For Vascular Health, Fasting And Jet Lag, Fasting And Nitric Oxide, Stem Cells Treatments, Vitamin C Serums, Beautycounter's Return, The Fountain Of Youth, And More!
1:02:58
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1:02:58TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode436 SPONSORS AND DISCOUNTS FODZYME: Get 25% off your first order with code ifpodcast at fodzyme.com. ONESKIN: Get 5% off your first purchase with code ifpodcast at oneskin.co. PIQUE FASTING TEAS: Get up to 20% off plus a free beaker at piquelife.com/ifpodcast. L…
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#326 Liars Being Caught & A New Standard for Elections w/ Joe Hoft
1:18:04
1:18:04
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1:18:04Dive into a whirlwind of revelations with Joe Hoft as he joins Danielle Walker and Chris Alexander to expose the hidden truths behind Louisiana's election systems. Discover the explosive details that have the political world buzzing and why this could change everything. Are you ready to uncover the secrets that some want to keep buried? Tune in to …
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FLF: #14 Bringing Freedom of Choice to LA in All Things Wellness w/ Dr. Evelyn Griffin
56:15
56:15
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56:15What if true freedom in health isn’t found in prescriptions—but in community, connection, and the courage to ask deeper questions? In this conversation, host Danielle Walker sits down with Dr. Evelyn Griffin, board-certified OB-GYN and founder of All Things Wellness, to explore what happens when we step beyond conventional care and lean into lifest…
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#325 Running an America-First Campaign w/ Dr. Sammy Wyatt
1:28:55
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1:28:55What drives a man from the battlefield to the ballot box? Dr. Sammy Wyatt steps into the spotlight as a US Senate candidate for Louisiana, bringing with him the grit of military service, the hard-earned lessons of law enforcement, and a faith forged in personal trials. This conversation isn’t just policy talk—it’s about integrity, conviction, and t…
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Tell Him It’s A Picnic! (w/ Laganja Estranja, Hannah Pilkes, and Maxx Eddy)
47:54
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47:54On a brand new, in-studio episode of Bad Dates, host Joel Kim Booster welcomes comedians Hannah Pilkes and Maxx Eddy and drag superstar Laganja Estranja to discuss their most iconic dating fiascos. Laganja is in the mood for street meat but they might need a quick rinse, Hannah is dating a time traveller (that’s kind of the only explanation), and M…
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#435 - Lemon Water Or LaCroix During Fasting, Sudden Weight Gain After Fasting And Maintaining, Genetic Metabolism Differences, Eating In The US Vs. Other Countries, Overeating Protein Vs. Fat, Fetal Nutrition ...
1:16:45
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1:16:45TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode435 SPONSORS AND DISCOUNTS FODZYME: Get 25% off your first order with code ifpodcast at fodzyme.com. HARVEST RIGHT: Explore the magic of freeze drying at harvestright.com LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/ifpodcast LINKS…
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