Welcome to Banter with BC! Come join me as I connect with friends, peers and fascinating people: over some delicious food of course. If you enjoy what you hear, please like, share and subscribe. Thanks for tuning in! BC on social: Instagram: https://www.instagram.com/barry_conrad Facebook: https://www.facebook.com/barryconradofficial TikTok: https://www.tiktok.com/@barry_conrad Website: https://barryconradofficial.com/
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Barry Conrad Podcasts
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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The Jordan B. Peterson Podcast | 5 minute podcast summaries | Jordan Peterson
5 minute podcast summaries
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5 minute summaries of The Jordan B. Peterson Podcast's episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/91182-the-jordan-b-peterson-podcast Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Join intellectual phenomenon Dr. Jordan Peterson and his daughter Mikhaila for enlightening discourse that will change the way you ...
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#435 - Lemon Water Or LaCroix During Fasting, Sudden Weight Gain After Fasting And Maintaining, Genetic Metabolism Differences, Eating In The US Vs. Other Countries, Overeating Protein Vs. Fat, Fetal Nutrition ...
1:16:45
1:16:45
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode435 SPONSORS AND DISCOUNTS FODZYME: Get 25% off your first order with code ifpodcast at fodzyme.com. HARVEST RIGHT: Explore the magic of freeze drying at harvestright.com LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/ifpodcast LINKS…
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#434 - Protein Politics, Fasting To Reduce Blood Pressure, Is Protein Just For Men, The Simulation Hypothesis, Liver King, Magnesium, Seed, And Serrapeptase Timing, And More!
1:09:15
1:09:15
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode434 SPONSORS AND DISCOUNTS FODZYME Get 25% off your first order with code ifpodcast at fodzyme.com. ONESKIN Get 15% off your first 3 month supply of OS-01 HAIR with code ifpodcast at oneskin.co. PIQUE FASTING TEAS: Get up to 20% off plus a free beaker at piquelife.com/ifpodcast…
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On the new episode of Banter with BC, I’m joined by the one and only Kirsty Marillier! From trapeze stunts and Summer Bay adventures to South African origins and all things DESTINY, this is an extra-special episode you won’t want to miss. Watch this episode on YouTube or stream it wherever you get your podcasts. Enjoy! #BanterWithBC BC on social: I…
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#433 - Safe Cooking Methods, IF Vs. CR Benefits, Charred Meat Problems, Advanced Glycation End Products, Should You Like Bitter/Gross Foods, Fasting To Protect The Liver, Treating NAFLD, Fasting And Autophagy ...
1:22:35
1:22:35
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode433 SPONSORS AND DISCOUNTS MAUI NUI Head to mauinuivenison.com/ifpodcast to secure your access to select venison cuts. HARVEST RIGHT: Explore the magic of freeze drying at harvestright.com LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/ifpo…
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#432 - Fasting And Wisdom Teeth Recovery, Fasting And Cancer Cells, Type 2 Diabetes Remission, Blood Sugar Spike Problems, Addressing A Weight Loss Lull, Eating Too Early Or Too Much, Getting Ready For ...
1:15:07
1:15:07
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode432 SPONSORS AND DISCOUNTS NUTRISENSE CONTINUOUS GLUCOSE MONITOR Get $30 off and 1 month of free nutritionist support with code ifpodcast at nutrisense.com/ifpodcast. PROLON Get 10% off with code ifpodcast at https://prolonlife.com. iRESTORE: Get a discount with code ifpodcast at iRESTOR…
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#431 - Special Guest Courtney Peterson, IF Protocols, Muscle Preservation, Aging & Autophagy, Meal Timing, Hormonal Effects, Starting IF Tips, Cognitive Benefits, Diet Quality, IF Myths, Future Research ...
1:00:21
1:00:21
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode431 SPONSORS AND DISCOUNTS HARVEST RIGHT: Explore the magic of freeze drying at harvestright.com! LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon. PIQUE FASTING TEAS: Get up to 20% off plus a free beaker at piquelife.com/ifpodcast…
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#430 - Find Your IF Type, Red Meat Causing Cancer, Headlines Problems, Fasting For Insulin Resistance And HGH, Absolute Vs. Relative Risk, Stevia, Monk Fruit, Allulose, And Erythritol, Is OMAD Too Stressful ...
1:04:56
1:04:56
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode430 SPONSORS AND DISCOUNTS MAUI NUI Head to mauinuivenison.com/ifpodcast to secure your access to select venison cuts. ONESKIN: Get 15% off with code ifpodcast at www.oneskin.co. PELUVA: Get 15% off with code ifpodcast at peluva.com. LINKS Featured Restaurant: The Magic Me…
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#429 - Ketogenic Diets Vs. Fasting, Switching In And Out Of Keto, L-Carnitine For Fat Burning, Unique Fasting Health Benefits, Increasing Stress Resistance, Wall Decorations - Mixtiles, Burning Fat In ...
1:15:32
1:15:32
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode429 SPONSORS AND DISCOUNTS HARVEST RIGHT: Explore the magic of freeze drying at harvestright.com! LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon. PIQUE FASTING TEAS: Get up to 20% off plus a free beaker at piquelife.com/ifpodcast. LINK…
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On the brand new episode of Banter with BC, I’m joined by the amazing and multifaceted Jazz! From her 2000s-era obsession and rise to becoming one of Australia’s most sought-after creators, to the crazy story of how we first met and our spicy 'Influencer vs Creator' debate, we dive into it all! Stream this episode on my YouTube channel or wherever …
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#428 - 4:3 Fasting Vs. Calorie Restriction, Should You Eat Eggs, Weight Loss Behavior Support, Low A1C With Blood Sugar Spikes & Drops, Magic Soaks, And More!
1:03:54
1:03:54
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode428 SPONSORS AND DISCOUNTS ONESKIN: Get 15% off with code ifpodcast at www.oneskin.co. PELUVA: Get 15% off with code ifpodcast at peluva.com. LINKS: Featured Restaurant: Monsieur Paul STUDIES: 4:3 Intermittent Fasting Outperforms Daily Calorie Restriction in Weight-Loss Study The Effect of …
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#427 - The Psychology Of Food Fear, Fasting For Gut Health, The Role Of Diagnoses, Restriction Vs. Intuition, Sleep, Light, And Stress, Mindset And Physical Healing, Confidence With Gut-Safe Eating, Healing ...
52:29
52:29
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode427 SPONSORS AND DISCOUNTS HARVEST RIGHT: Explore the magic of freeze drying at harvestright.com! PROLON: Get 15% off sitewide with code ifpodcast at prolonlife.com/ifpodcast. Plus, get a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! PIQUE FASTING TEAS: Get up to 20% of…
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#426 - Metabolism Slowing Down With Age Myths, Tattoos' Effects On Health And Wellness, Fasting Longer Than 24 Hours, Supporting Muscle With Old Age, Laser Hair Removal, And More!
1:13:59
1:13:59
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode426 SPONSORS AND DISCOUNTS LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon. PELUVA BAREFOOT SHOES: Get 15% off with code ifpodcast at peluva.com. LINKS Featured Restaurant: Botín Destiny STUDIES Tattoos as a risk factor for malignant lymphoma: a popu…
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#425 - Cold While Fasting, Fasting For Athletic Performance, Can You Perform At Your Best While Fasting, Alcohol Drinking Or Not, Ramadan Fasting, Daniel Fasting, Warming And Cooling Foods, And More!
1:07:16
1:07:16
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode425 SPONSORS AND DISCOUNTS HARVEST RIGHT: Explore the magic of freeze drying at harvestright.com! MAUI NUI Head to mauinuivenison.com/ifpodcast to secure your access to select venison cuts. PIQUE FASTING TEAS: Get up to 20% off plus a free beaker at piquelife.com/ifpodcast. Get $100 off …
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On the new episode of Banter with BC, I’m joined by renowned Aussie chef, Mitch Orr - aka the Prince of Pasta. From kitchen chaos and not judging your mates' cooking, to culinary adventures in Italy (plus a guilty pleasure that had me shook in the best way), this one’s full of flavour. Watch this episode on YouTube or stream it wherever you get you…
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#424 - Does Breakfast Increase Hunger, Tips For Fasting At Work, Barry's New Skincare Line, Dopamine And Addiction, Social Fasting Hacks, And More!
1:14:38
1:14:38
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode424 SPONSORS AND DISCOUNTS IRESTORE Get a discount with code ifpodcast at iRESTORE.com/ifpodcast. LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon. ZBIOTICS: Get 15% off any first time orders of ZBiotics probiotics with code ifpodcast at zbiotics.com/if…
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#423 - Understanding Atkins Vs. Keto Vs. Paleo, Testing Ketones, Fasting And Binging, Keto Vs. Fasting Vs. Both For Fat Loss, The Most Stressful Life Events, And More!
1:10:43
1:10:43
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode423 SPONSORS AND DISCOUNTS HARVEST RIGHT: Explore the magic of freeze drying at harvestright.com! PELUVA BAREFOOT SHOES: Get 15% off with code ifpodcast at peluva.com. TIMELINE NUTRITION: Get 10% off your order of Mitopure with code ifpodcast at timeline.com/ifpodcast. LINKS Featured Res…
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#422 - Is Fasting Or Exercise Better, Intermittent Fasting Struggles, How To Declutter, Can You Undo The Effects Of Exercise, Weekend Struggles, Finding The Window That Works For You, Can You Eat Whatever ...
1:12:04
1:12:04
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode422 SPONSORS & DISCOUNTS HARVEST RIGHT: Explore the magic of freeze drying at harvestright.com! LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon. PIQUE FASTING TEAS: Get up to 20% off plus a free beaker at piquelife.com/ifpodcast. LINKS IF Podcast Episode 402…
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#421 - Special Listener Guest Pamela Wakeman, Fasting For Menopause, Alcohol, Kava, And Fat Burning, Changing Up Your Window, HRT Benefits, Protein Intake, Combatting Lifestyle Overwhelm, Food Choices ...
1:01:05
1:01:05
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode421 SPONSORS AND DISCOUNTS IRESTORE Get a discount with code ifpodcast at iRESTORE.com/ifpodcast. PELUVA BAREFOOT SHOES Get 15% off with code ifpodcast at peluva.com. MAUI NUI Head to mauinuivenison.com/ifpodcast to secure your access to select venison cuts. DRY FARM WINES Natural, organic,…
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#420 - Fasting And Memory Consolidation, Fasting To Improve Or Hinder Memory, Changing Your Macros, Urolithin A Longevity Supplement, Continuous Glucose Monitors, And More!
57:01
57:01
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode420 SPONSORS & DISCOUNTS TIMELINE: Get 10% off your order of Mitopure with code ifpodcast at timeline.com/ifpodcast. ZBIOTICS: Get 15% off any first time orders of ZBiotics probiotics with code ifpodcast at zbiotics.com/ifpodcast. LMNT: Get a free sample pack with any purchase at drinklmnt.com/…
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On the new episode of Banter with BC, I’m joined by the one and only Dan MacPherson — and he doesn’t hold back. From spontaneous Spain stints and nerding out on muscle gains, to pushing limits as an actor and discovering the unexpected joy that changed everything, you can’t miss this one. Stream this episode on my YouTube channel. Enjoy! #BanterWit…
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#419 - IF And Sperm Production, How Long Should OMAD Be, Health Hacks We Wish We Started Sooner, Sunscreen, Aging Fears, And More!
1:12:15
1:12:15
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode419 SPONSORS & DISCOUNTS PELUVA BAREFOOT SHOES Get 15% off with code ifpodcast at peluva.com. TIMELINE: Get 10% off your order of Mitopure with code ifpodcast at timeline.com/ifpodcast. ONESKIN Get 15% off with the code IFPODCAST at https://www.oneskin.co. LINKS Featured Restaurant: Saskatoon L…
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#418 - Special Guest Allison Schaaf, Fast Easy Healthy Meal Prep, Saving Time With Meals, Decluttering Your Kitchen, How To Approach Meals With Kids, Creating Recipes, Getting Enough Protein, Integrating ...
57:18
57:18
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode418 PREP DISH Get a 2 week free trial at prepdish.com/melanieavalon. PIQUE FASTING TEAS Get up to 20% off plus a free beaker at piquelife.com/ifpodcast. LMNT Get a free sample pack with any purchase at drinklmnt.com/ifpodcast. STUFF WE LIKE Visit ifpodcast.com/stuffwelike for all the stuff we like…
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#417 - Birthday Fasting, Preserving Muscle Mass With Fasting, Anti-Aging Foods, Pro-Aging Foods, Red Meat Vs. Chicken And Fish, 10K Steps, ADF Problems, And More!
56:22
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode417 PELUVA BAREFOOT SHOES: Get 15% off with code ifpodcast at peluva.com. MAUI NUI Head to mauinuivenison.com/ifpodcast to secure your access to select venison cuts. ONESKIN Get 15% off with code IFPODCAST at oneskin.co. FEATURED RESTAURANT Logan Brown STUDIES Identifying the relation between food…
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On the new episode of Banter with BC, I sit down with the magnetic and multitalented Amali Golden. From scaling octaves and staying grounded in an unpredictable industry, to sharing the big screen with Chris Hemsworth — and dropping a pet peeve so unexpected it had us in stitches — you don’t wanna miss this. Enjoy! #BanterWithBC BC on social: Insta…
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#416 - Intermittent Fasting Benefits, Vitamin D Supplements, Tanning Beds, Skin Absorption Of Chemicals, Resistant Starch For Weight Loss, Ordering At Restaurants, And More!
1:09:58
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode416 ZBIOTICS Get for 15% off any first time orders of ZBiotics probiotics with code ifpodcast at zbiotics.com/ifpodcast. PIQUE FASTING TEAS Get up to 20% off plus a free beaker at piquelife.com/ifpodcast. LMNT Get a free sample pack with any purchase at drinklmnt.com/ifpodcast. MD LOGIC Get 10% of…
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#415 - Matthew Lederman, Finding The Diet That Works For You, Low Protein Benefits, Whole Foods, Reducing Added Oils, Toxins In Animal Products, Plant Based Diets, Finding Calm, Stopping Stress With webe ...
1:13:49
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode415 WEBE KÄLM Get 25% off at ifpodcast.com/webe. MD LOGIC Get 10% off MD Logic's Health Marine Collagen with code ifpodcast at ifpodcast.com/collagen. PELUVA BAREFOOT SHOES: Get 15% off with code ifpodcast at peluva.com. TIMELINE: Get 10% off your order of Mitopure with code ifpodcast at timeline.…
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#414 - TruDiagnostic, Stubborn Weight Loss, Fasting Releasing Toxins, Epigenetic Testing & Biological Age, Animal Vs Plant Protein, Toxins In Animal Fat, Protein & Aging, & More!
1:05:31
1:05:31
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TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode414 MD LOGIC Get 10% off MD Logic's Health Marine Collagen with code ifpodcast at ifpodcast.com/collagen. WILD HEALTH Get 20% off with code melanieavalon at wildhealth.com/melanieavalon. TRUDIAGNOSTIC Get 10% off at melanieavalon.com/trudiagnostic. NUTRISENSE Save $30 and get 1 month of free nutri…
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To kick off Season 3 of Banter with BC, I’m joined by former pro tennis player and model, Miles Bugby! From smashing aces and shadowing Ryan Gosling, to traveling the world, the power of identity and so much more — this one’s a killer. Enjoy! #BanterWithBC BC on social: Instagram: https://www.instagram.com/barry_conrad Facebook: https://www.faceboo…
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