A monthly review of the best, worst and most absurd of online celebrity journalism in the UK. Hosted by Chris Beckett and Matt Withers.
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Barely Contained Podcasts
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Psychologists Off the Clock
Debbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily Edlynn
We are five experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.
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The Hamilton Institute is a multi-disciplinary research centre established at the National University of Ireland, Maynooth in November 2001. The Institute seeks to provide a bridge between mathematics and its applications in ICT and biology. In this podcast feed, we make accessible some of the best seminars held by members of the Hamilton Institute, visitors or guest speakers. Futhermore, it will also contain the lectures give as part of the 'Network Mathematics Graduate Programme'.
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The Hamilton Institute is a multi-disciplinary research centre established at the National University of Ireland, Maynooth in November 2001. The Institute seeks to provide a bridge between mathematics and its applications in ICT and biology. In this podcast feed, we make accessible some of the best seminars held by members of the Hamilton Institute, visitors or guest speakers. Futhermore, it will also contain the lectures give as part of the 'Network Mathematics Graduate Programme'. The vide ...
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Go Un-Pro with Dr. Brent W. Laartz, MD FIDSA: Living an Unprocessed Life for Longevity and Healthspan Have you ever known that something is SO good for you that you just can't wait, but life gets in front of you and prevents you from doing it? The inaction and procrastination could occur for a variety of reasons, and we will delve into my motivations and affirmations of a healthy life from this day forward. I am starting this series of videos and articles so that I can be accountable to myse ...
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Food Garden Life Show: Helping You Harvest More from Your Edible Garden, Vegetable Garden, and Edible Landscaping
Steven Biggs: Horticulturist and edible landscaping expert.
Want to grow your own food but need creative ideas so you can get the most from your space and your growing zone? Our passion is the edible garden. We help people grow food on balconies, in backyards, and beyond—whether it’s edible landscaping, a vegetable garden, container gardens, or a home orchard. There are many ways to approach edible landscaping. Find out how to harvest enough fruit, vegetables, herbs, and edible flowers. Get top tips for exotic crops. And learn how to garden in a way ...
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Noel Edmonds's dramatic life change and Bradley Cooper's apple boxes
32:33
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32:33Chris Beckett and Matt Withers return for another look at the latest online celebrity journalism, including Noel Edmonds's dramatic life change, Jelly Roll's new look and Bradley Cooper's apple boxes.By Barely Contained
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Are you wisely using your genius energy? In this episode, Michael reconnects with Diana Hill, a therapist and author who has recently explored the concept of focusing your genius energy on what matters most through her book Wise Effort. Their discussion spans from insights from ancient Buddhist wisdom to the application of commitment therapy to the…
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436. Consent Laid Bare with Chanel Contos
57:26
57:26
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57:26How can we reshape the understanding of consent and more effectively address the widespread problem of sexual violence? Start by joining Jill for a conversation with award-winning activist Chanel Contos, who is bringing attention to the complexities of consent, sexual coercion, and rape culture through her book Consent Laid Bare. Chanel’s pioneerin…
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Week 3 A Doctor's 52 Week Journey to an Unprocessed Life
31:48
31:48
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31:48Speaker-Organized Summary: Key Points, Decisions, and Next Steps Dr. Brent Lartz Key Points and Decisions: Acknowledged the difficulty of staying motivated during the holidays, but emphasized the importance of maintaining a healthy lifestyle. Discussed the concept of "holiday heart" and the negative impacts of overconsumption of unhealthy foods and…
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If you shudder when Daylight Saving Time ends and the colder months settle in, or if winter leaves you feeling stuck in a funk, we’re here to present a different way to look at this stretch of the year. In this episode, Kari Leibowitz, a health psychologist and author of 'How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Day…
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434. How Trust Works with Peter H. Kim
1:00:33
1:00:33
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1:00:33What do you do when your trust is broken, or when people start questioning your trustworthiness? Chances are, you’re left feeling unsure, even overwhelmed. Most of us don’t really understand how trust works, so trying to fix it can feel impossible. In this episode, Peter Kim from USC's Marshall School of Business breaks it down for us. Drawing from…
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Week 2 A Doctor's 52 Week Journey to an Unprocessed Life
1:09:00
1:09:00
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1:09:00Key Points & Decisions: Continuing the "Go Unpro" journey to an unprocessed life, building on progress from Week 1 Focusing on the 4 pillars of longevity: diet, exercise, sleep, and social connection Instituting a low-sugar, high-fiber, mostly plant-based diet Avoiding processed foods, plastic containers, and seed oils Implementing time-restricted …
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433. Rethinking Screens and Video Games with Ash Brandin
58:25
58:25
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58:25Parenting in the digital age can feel overwhelming, but it doesn’t have to be. For this episode, Emily brings in the insight of Ash Brandin for a thoughtful conversation about her book, Power On, and what healthy screen use can actually look like for families. With over 15 years of hands-on experience teaching in the classroom, Ash shares a perspec…
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432. Personal Branding for Introverts with Goldie Chan
53:12
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53:12How do you show up in the world, whether it’s online, at work, or in your community? Whether you’ve thought about it or not, that’s all part of your personal brand. In this episode of Psychologists Off The Clock, Michael is joined by Goldie Chan, a personal branding expert, to unpack her book, Personal Branding for Introverts, and what personal bra…
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Sunday Science by Go_UnPro Episode 1: 2025_11_02
24:41
24:41
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24:41In this first episode of Sunday Science, we explore a few articles showing the carcinogenic potential of a strain of E coli (pks+ or colibactin-producing) that produces a DNA mutational toxin. Evidence from the discussed articles shows that this bacteria could be responsible for a high percentage of early onset (under age 50) colorectal cancer (CRC…
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Katie Price's unheeded psychic bankruptcy warnings
31:06
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31:06Matt Withers and Chris Beckett return for another look at the latest online celebrity journalism, including Katie Price's unheeded psychic bankruptcy warnings, Dean Gaffney's type-defying new love interest and Hilary Duff's upsetting milk latte mishap.By Barely Contained
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431. Ordinary Magic: Social Psychology for Big Change with Gregory Walton
59:07
59:07
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59:07We’ve all had those moments when a simple shift in perspective suddenly makes everything feel possible, and that’s exactly what this episode explores. Debbie is joined in this episode, Stanford psychologist Gregory Walton for a conversation about his book Ordinary Magic and how small shifts in the way we think can lead to big changes in our lives a…
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430. Nonadaptive Guilt and Shame with Carolyn Allard
58:55
58:55
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58:55Have you ever found yourself holding onto feelings of guilt or shame long after a difficult experience or mistake? In this episode, Jill sits down with Dr. Carolyn Allard, a leading voice in trauma-focused psychology and research. Together, they unpack the complex nature of guilt and shame, especially when these emotions become non-adaptive in the …
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These days, it feels like we’re bombarded with information from every direction, and figuring out what’s true can be overwhelming. Yael sits down with Alex Edmans, author of May Contain Lies, for a fascinating conversation about how misinformation shapes the way we see the world. They talk about why even fact-checking has its limits and how common …
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428. How to Fall in Love with Questions with Elizabeth Weingarten
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1:00:00Not knowing the answer can feel unsettling, but what if uncertainty was actually something to embrace? In this episode, Michael sits down with Elizabeth Weingarten to explore that idea. Elizabeth, whose work spans top publications and research programs, shares insights from her book How to Fall in Love with Questions: A New Way to Thrive in Times o…
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Chris Beckett and Matt Withers return for another look at the latest online celebrity journalism, including Ryan Thomas's reincarnated pigeon dad, Rod Stewart's butter pranks and a major Love Your Weekend change.By Barely Contained
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427. Raising Kids with Food Allergies with Tamara Hubbard
59:48
59:48
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59:48If you’re a parent navigating the ups and downs of your child’s food allergies, you know firsthand how anxiety can sneak in, whether it’s worrying about safety at school, birthday parties, or just trying to give your child some independence. In this episode of Psychologists Off the Clock, Tamara Hubbard joins Emily to talk about her new book, May C…
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426. College Mental Health with Colleen Ehrnstrom, Audrey Gilfillan, and Alison West
1:06:55
1:06:55
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1:06:55College life can be exciting, but it’s also full of unique challenges that can really take a toll on mental health. In this episode, Debbie sits down with Colleen Ehrnstrom, Audrey Gilfillan, and Alison West to break down what’s really going on with students’ mental well-being. They talk about the ups and downs of transitions, gaining independence,…
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425. Can You Change Your Personality? With Olga Khazan
57:13
57:13
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57:13Can you truly change your personality in ways that make your life feel fuller and more in line with who you want to be? In this episode of Psychologists Off the Clock, Jill sits down with Olga Khazan, author of Me But Better, to explore that question in a way that feels relatable and inspiring. Olga shares her journey of becoming more outgoing and …
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424. Modern Anxiety with Noelle McWard Aquino
1:06:07
1:06:07
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1:06:07Anxiety often feels overwhelming, but at its core, it’s your mind and body working hard to protect you. In this episode, therapist and author of Anxiety Unpacked, Noelle McWard Aquino, unpacks the complex nature of modern anxiety, from the body’s nervous system responses to the thought patterns that fuel it. Noelle introduces her framework of three…
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Matt Withers and Chris Beckett return for another look at the latest online celebrity journalism, including the Living Nostradamus's views on Taylor Swift's wedding, Myleene Klass's Bond girl hopes and the unrecognisable Krankies.By Barely Contained
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423. Collective Edge with Colin Fisher
1:09:23
1:09:23
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1:09:23Why do some groups spark energy and creativity while others feel draining and tense? Taking on this topic, we sit down with Colin Fisher, the author of The Collective Edge: Unlocking the Secret Power of Groups. We dig into what really sets groups apart from one-on-one partnerships, how social norms and psychological safety shape the way groups func…
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