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Ple^sure Principles

Avik Chakraborty

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Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest ...
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What does it mean to be "Human"? What does it mean to live more consciously? How do we become more "Mindful" and in touch with our Body + Mind +Spirit connection? What is available to us beyond the veil? Who is The Source Energy Collective? What Consists Of A Spiritual Awakenings? How Do We Raise Our Vibrations? Dark Night Of The Soul? Intuition, Clairvoyance, 3D, Ascension and Crystals? Get your Sage and Moon Water and Join Me On This Adventure Into What It All Means To Live a Spirit Center ...
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On Pleasure Principles, host Avik Chakraborty sits down with Certified Financial Planner Jennifer Edwards to cut through myths about “money fights.” Jennifer explains why arguments are rarely about dollars and almost always about childhood narratives, nervous system activation, and mismatched values. You’ll learn a step-by-step way to start money c…
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On this episode of Pleasure Principles, host Avik Chakraborty speaks with Dr. Amy and Roy Clark about building durable relationships through the Four Intimacies—verbal, emotional, physical, and spiritual. We unpack what authentic verbal intimacy sounds like beyond logistics, how to read and match emotions without oversharing, and why security fuels…
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On Pleasure Principles, host Avik explores why ease is not the opposite of achievement with intuitive movement and mindful awareness guide Veronique Ory. We unpack how slowing down becomes a portal to deeper sensation, kinder intimacy, and clearer leadership. Veronique shares tiny, tactical practices for busy lives, the difference between sensual a…
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On this episode of Pleasure Principles, we cut through the confusion around intimate content in modern relationships: When you send nudes or explicit material, what happens to consent when the relationship ends? Certified sexologist Mandy Hart lays out a clear, non-judgmental framework for digital consent—how to set terms before sharing, what “for …
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On this episode of Pleasure Principles, host Avik and guest Christian W Schnepf unpack a deceptively simple idea: pleasure is a good time—and it can be intentionally designed, measured, and sustained. Christian introduces the Good Time Ratio (GTR) and a five-area framework (self, actions, outcomes, environment, social) to help you move from fleetin…
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Toxic relationships chip away at safety, power, and self-trust. In this direct conversation, licensed therapist and author Kate Mageau breaks down early red flags (mocking framed as “teasing,” coercive control, financial dependence), the role of power dynamics, and practical first steps to leave and rebuild. We cover emotional abuse, the cycle of v…
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In this episode of Pleasure Principles with host Avik Chakraborty, psychotherapist and addiction recovery expert Sherry Gaba unpacks the difficult but essential conversation around love addiction, toxic relationships, and codependency. Sherry explains the psychology and neurobiology of love addiction, how trauma shapes our relationship choices, and…
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On Pleasure Principles, host Avik Chakraborty sits down with boundaries coach Barb Nangle (Higher Power Coaching & Consulting; host of Fragmented to Whole: Life Lessons from 12-Step Recovery) to unpack why saying “no” feels threatening—and how to rebuild integrity, energy, and time with values-anchored limits. We talk acculturation (especially for …
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On Pleasure Principles, host Avik Chakraborty sits down with Dr. Eleanor Haspel-Portner to unpack the Four Worlds framework—physical, emotional, mental, and spiritual—and how these layers interact to shape pleasure, purpose, and everyday choices. Drawing from clinical work, systems like Human Design and the Kabbalistic Tree of Life, and her Noble E…
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On this episode of Pleasure Principles with host Avik Chakraborty, licensed marriage & family therapist and certified sex therapist Keri Green unpacks dating in your 40s, the paradox of hookup apps, and how presence—not perfection—drives connection. We dig into consent-first communication, de-shaming desire, creating safety in the body, and why lon…
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On Pleasure Principles (Healthy Mind By Avik™), Avik and therapist–author Eric FitzMedrud unpack men’s sexuality through a practical lens: how consent becomes a skill, why shame blocks clarity, and how to move from performance to presence. Expect direct, science-based language suitable for YouTube, Facebook, Instagram, and LinkedIn. You’ll hear con…
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On this episode of Pleasure Principles (hosted by Avik), certified sexuality educator and menopause coach Karen Bigman breaks down what really happens to libido, desire, and intimacy after 50—and how to keep sex joyful at any age. We cover menopause, hormone shifts, erectile dysfunction, responsive vs. spontaneous desire, communication, and practic…
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On this episode of Pleasure Principles, host Avik Chakraborty speaks with Angel Howard—founder of Wild Heart Expressive, host of Upshift, and author of Issues in Your Tissues. We unpack a direct, practical approach to embodiment: why the body “stores the story,” how breath, sound, and movement unblock stuck emotions, and what this means for real-wo…
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In this episode of Pleasure Principles, host Avik Chakraborty and conscious relationship coach LaShawn McCrary explore why emotional alignment, deep conversations, and self-love should come before the proposal and the ring. They discuss the difference between chemistry and compatibility, how self-love lays the foundation for lasting intimacy, and t…
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On this episode of Pleasure Principles, host Avik Chakraborty sits down with Sam Itshaki (Mr. Get Bigger Now) to confront one of the last taboos in men’s health—male enhancement. Sam, CEO of the Dr. Joel Kaplan Company, has helped over 100,000 men improve their confidence and performance by breaking through silence and misinformation in the sexual …
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In this episode of Pleasure Principles, host Avik Chakraborty sits down with Dan Salas, CEO of Surgery Life Enhancement, to uncover a subject often whispered about but rarely spoken with honesty—male enhancement and its impact on confidence, self-worth, and masculinity. Dan shares his deeply personal journey from being a patient to leading one of t…
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In this episode of Pleasure Principles, host Avik Chakraborty sits down with internationally acclaimed performing artist and relationship expert Linda Sutton to explore how the sacred language of tango can revolutionize relationships. Drawing from her work as the creator of the 22 Tango Transformation Framework, Linda shares how the art of tango te…
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In this powerful episode of Pleasure Principles, host Avik Chakraborty sits down with clinical sexologist and intimacy coach Dr. Stephanie Hunter Jones to unpack the transformative potential of role play, cosplay, and power dynamics in sexual and emotional healing. From taboo-breaking insights to trauma-informed storytelling, Dr. Stephanie shares h…
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In this insightful episode of Pleasure Principles, we welcome Dr. Brian Steixner, board-certified urologist and co-founder of Popstar Labs. We explore the often-avoided subject of men’s sexual health—unpacking myths, hormonal shifts, mental barriers, and the rising concern of male infertility. Dr. Steixner breaks down the silent shame around issues…
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In this thought-provoking episode of Pleasure Principles, host Avik is joined by storyteller, strategist, and spiritual explorer Padmini Pandya to unpack one of modern dating’s most debated questions: When is the right time to have sex with someone you’ve just started dating? Together, they explore the interplay of emotional readiness, spiritual al…
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In this soul-stirring episode of Pleasure Principles, host Avik Chakraborty sits down with Dr. Flavio Souza-Campos—an award-winning hypnotherapist, author, and spiritual guide—to explore the deep emotional and spiritual roots of romantic pain. From heartbreak as a sacred initiation to transforming unconscious patterns in love, Dr. Flavio shares pro…
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In this soul-awakening episode of Pleasure Principles, Avik is joined by transformational coach, award-winning author, and TEDx speaker Christian de la Huerta. Together, they break down what it truly means to love consciously, dismantling myths around romance, validation, and the pursuit of wholeness. Christian shares how love, when rooted in self-…
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In this episode of Pleasure Principles, we delve into the evolution of intimacy—from the fading spark in long-term relationships to the profound depths of sacred sex. Dr. Bruce Chalmer, psychologist and author of Reigniting the Sparkand Betrayal and Forgiveness, joins us to challenge the idea that communication alone saves relationships. Instead, h…
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In this episode of Pleasure Principles, we explore how fantasy—often dismissed as escapism—can actually be a portal to healing, intimacy, and deeper self-understanding. Our guest, Violet Lange, shares her transformative perspective on fantasy as a sacred, embodied practice. From dream encounters to devotional dominance, Violet illustrates how align…
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In this raw and revealing episode of Pleasure Principles, host Avik sits down with Teresa Rosario—single mom, podcast host, and the unfiltered voice behind Prosecco Queens—to unpack the messy truth about healing from long-term toxic relationships. Teresa opens up about the pivotal moment she stopped pretending, how co-parenting with an ex can still…
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In this eye-opening episode of Pleasure Principles, host Avik Chakraborty sits down with Robert Johnson, founder of Shameless Care, to dissect the overlooked realities of STI testing. After contracting oral gonorrhoea that went undetected by standard tests, Robert discovered a widespread blind spot in sexual health care. He now leads a telehealth r…
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In this thought-provoking episode of Pleasure Principles, host Avik Chakraborty sits down with transformational guide Michael Tierno to unravel the depth and complexity of conscious love, sacred polarity, and the evolving dynamics between the divine masculine and feminine. Michael shares how honoring these inner energies—rather than suppressing or …
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In this soulful episode of Pleasure Principles, host Avik Chakraborty dives deep with relationship coach Amber Lavin on the often misunderstood link between intimacy and nervous system safety. Together, they unpack why we might crave connection yet shut down, how our early attachment patterns shape adult intimacy, and why feeling "lit up" can somet…
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In this thought-provoking episode of Healthy Mind, Healthy Life, we tackle a crucial yet often misunderstood topic—Toxic Positivity. Society tells us to "just think positive" and "look on the bright side," but what if constantly suppressing negative emotions is doing more harm than good? Joining us today is Phillip Quinones, a licensed mental healt…
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In this deeply raw and honest episode of Pleasure Principles, host Sana sits down with Natalini Joy—creative visionary and former CEO—who walked away from power and prestige to reclaim her body, pleasure, and sovereignty. Together, they unpack Natalini’s transformative journey from sexual trauma, codependency, and addiction into empowered self-plea…
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In this episode of Pleasure Principles, host Sana sits down with Maureen Pound—author, TikTok creator, and bold voice in modern dating—to unpack how men can show up authentically online and actually meet great women in real life. From mindset traps and messaging mistakes to profile pics that turn women away, Maureen gives a no-fluff, real-world gui…
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In this provocative and poetic episode of Pleasure Principles, host Avik is joined by embodiment mentor and ritualist Jessi Marino. Together, they unpack what it means to reconnect with our animal nature, tap into orgasmic instinct, and awaken to the felt experience of being fully alive. Jessi shares her personal story of illness, burnout, and radi…
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In this intimate episode of Pleasure Principles, host Avik Chakraborty explores the world of Tantric sex with French-American coach Emma Galland, founder of Tantric Awakenings LLC. Emma breaks down the key differences between conventional sex and Tantric sex—revealing how intention, presence, and embodiment transform not only sexual experiences but…
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In this soul-stirring episode of Pleasure Principles, host Avik Chakraborty is joined by Charisse Walker—author, Emmy-nominated host, investor, and founder of Unbreakable Mompreneurs—for a powerful discussion on love, boundaries, and how to make aligned decisions in relationships. Charisse shares hard-won wisdom from her journey through marriage, d…
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In this powerful episode of Pleasure Principles, host Avik sits down with Tom Hagerty — a retired corporate executive, speaker, and author of The Business of Relationships — to explore how leadership strategies from boardrooms can heal relationships in bedrooms and beyond. Drawing on wisdom from corporate titans like Jack Welch, Malcolm Forbes, and…
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In this thought-provoking episode of Pleasure Principles, guest host Sana sits down with Stefan, founder of MindsetExplained.com, to unpack the transformative power of the Wheel of Consent. Together, they explore how consent is far more than just a “yes” or “no”—it’s a tool for building self-trust, emotional clarity, and healthier boundaries. Stefa…
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In this transformative episode of Pleasure Principles, we dive deep with intimacy alchemist and tantra coach Hani Cheng to explore the liberation that comes from reclaiming sensuality and dismantling shame. Together, we unpack how arousal isn't confined to the bedroom but is a life-force energy that fuels creativity, connection, and vitality. Hani …
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Dive into the fascinating intersection of love, AI, and sexual compatibility with Eric McHugh, founder of Dataing, an innovative AI-powered matchmaking platform. This episode explores how artificial intelligence is revolutionizing intimacy, enhancing connections, and redefining relationships beyond superficial attraction. Eric shares his insights o…
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In this compelling episode of Pleasure Principles, host Avik Chakraborty sits down with Andrew Peters, host of Digital Dating with Anonymous Andrew, to unpack a raw and honest journey of addiction recovery, codependency, heartbreak, and healing. Andrew shares how his quest for pleasure evolved—from unhealthy patterns fueled by addiction and codepen…
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In this eye-opening episode of Pleasure Principles, host Sana dives into the depths of desire with researcher and writer Aubrey Aust. Together, they unravel the layered relationship between desire, trust, and relational safety, exploring how somatic awareness and attachment styles shape our sense of self and intimacy. Aubrey shares how kink can ser…
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Rachel Richards joins us for a soul-stirring exploration of how emotional healing transforms our experience of physical intimacy. After heartbreak sent her spiraling into anxiety and depression five years ago, Rachel found a better way to heal and now guides women from heartbreak to wholeness through her coaching practice. The conversation takes a …
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Dive deep into the intimate connection between high performance, emotional intelligence, and sexual fulfillment with Thai champion and performance psychologist Nico Verresen. This provocative conversation challenges conventional wisdom about pleasure, revealing how our approach to intimacy serves as a mirror to our entire approach to life. Nico int…
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Transforming pain into purpose isn't just a catchy phrase—it's the living embodiment of Pamela Williams' journey and the foundation of her revolutionary Ramoni Method. As an emotional intelligence coach, metaphysical practitioner, and psychology PhD candidate, Pamela brings a rare blend of scientific understanding and spiritual wisdom to the conver…
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What if your trauma wasn't something to overcome but a gift that enables you to help others? This perspective-shifting conversation with Miranda Michelle, embodied leadership guide and energy alchemist, explores how dancing with our shadows can transform our inner darkness into creative light. Miranda shares how Ashtanga Yoga became her portal to s…
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What if I told you that your phone number could be the key to your home? For just $2-5, a stranger from a dating app can discover where you live and work within minutes. This sobering reality forms the foundation of our eye-opening conversation with marriage and family therapist Kelly Ducanis, who has transformed her 15 years of relationship coachi…
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Have you ever wondered why you keep ending up with the wrong person despite your best efforts? Desiree Calvin Lawrence, visionary entrepreneur and creator of HeartLib, has pioneered a revolutionary approach to finding love that transcends the usual dating advice. In this fascinating conversation, he unveils the KNCSR model—a scientifically-grounded…
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Kimber Foster's voice trembles slightly as she recounts the moment she knew she had to escape her narcissistic marriage. "He told me he would destroy me, leave me with nothing, turn the kids against me..." It wasn't just emotional survival at stake—her very sense of self had been systematically dismantled over years of psychological manipulation. T…
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Broken relationships don't have to stay that way. Communication expert Greg Stephens reveals the transformative power of properly structured conversations in this eye-opening discussion about relationship restoration. Drawing from his 25 years of experience working with couples, corporate leaders, and families, Greg shares the universal principles …
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Your subconscious mind might be secretly sabotaging your happiness, and you don't even realize it. The brain's hardwired tendency to seek pleasure and avoid pain often keeps us trapped in unhealthy patterns rather than pursuing true fulfillment. Anastasia Gerali, creator of alignment therapy, breaks down this fascinating psychological principle wit…
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