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Left To Their Own Devices

Toronto Star

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We gave children the most powerful tools in human history. Then, we left them to their own devices. When she was 12 years old, Ava Smithing spiraled down a social media rabbit hole that nearly cost her life. A decade later, she discovered she wasn't alone: Big Tech had rewritten childhood and adolescence for her entire generation. Armed with questions and a year to find answers, Ava embarked on a cross-continent investigation into a hidden digital world. She met teens in 12-step programs for ...
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Work Wives & Real Lives

Ava Bodeau and Katie Nyberg

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Welcome to Work Wives & Real Lives - the podcast where two best friends (and coworkers) spill the tea on business, boundaries, and all the beautiful chaos in between. From workday wins to real-life messes, we're talking through it all - unfiltered, unpolished, and always putting friendship first. Think of it as your weekly catch-up with your favorite coworker turned soul sister. Grab your coffee (or your wine) ...let's get into it!
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Synaptic Soul Podcast

Ava Marie Anderson | Maeluna Media

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Synaptic Soul is where the mystical meets the molecular. Hosted by Ava Marie Anderson, this podcast dives deep into the wild, weird, and wondrous experience of being human—through the lens of quantum physics, neuroscience, spirituality, and soul. From spiritual awakenings and ancestral healing to nervous system rewiring and manifestation mastery, each episode is a blend of science-backed insights and spiritual downloads—with a heavy sprinkle of sass and raw storytelling. Whether you’re crack ...
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Stop Wasting Your Life

Ava Heinbach

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Stop Wasting Your Life began with a question our founder Ava Heinbach asked herself: “What am I doing with my life?” Her journey—fueled by travel, raw conversations, bold adventures, and the courage to embrace what it means to be fully human—was shaped by the people she met and the lessons that cracked her open. Now, her mission is to share those stories and voices to help others live with purpose, depth, and freedom. This podcast exists to inspire and equip listeners to create a life of int ...
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Randy Resnick

Music performed (and mostly written) by Randy Resnick

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Compositions, performances, guitar, saxophone available on iTunes/Apple Music, Spotify, iHeart Radio, Deezer, Amazon, YouTube, etc.
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Open to Discussion

Ava & Leonard

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Open to Discussion is a candid, witty, and heartfelt look at one couple’s journey through love, growth, and ethical non-monogamy. Leonard and Ava share real conversations about navigating open relationships — the vulnerability, the humor, and the lessons learned along the way. Join them every Wednesday for honest dialogue about intimacy, communication, and what it really means to build trust in modern love.
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AVA Talks

Aida, Vanessa, and Anthonette

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This podcast is the product of boredom between three girls. Twitter: @avaxbcv Instagram: @avaxpodcast Music by Liles Music - Shopping with Bae - https://thmatc.co/?l=AD3C1890
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Criminal

Vox Media Podcast Network

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Criminal is the first of its kind. A show about people who’ve done wrong, been wronged, or gotten caught somewhere in the middle. Hosted by Phoebe Judge. Named a Best Podcast of 2023 by the New York Times. Part of the Vox Media Podcast Network.
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TSB

Ava Clark

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TOUCHING SPIRIT BEAR_AVA_ELLA Cover art photo provided by Paweł Czerwiński on Unsplash: https://unsplash.com/@pawel_czerwinski
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206 Sports Collective

Black Rosie Media

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Welcome to Black Rosie Media's home for Seattle Sports! Join us as we discuss the Seattle Torrent (PWHL), Seattle Kraken (MNHL), the Seattle Storm (WNBA), and more. Erica L. Ayala, Ava Wood, Roberta F. Rodrigues, and other local sports experts will join us for weekly conversations about Seattle sports and culture.
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Ava’s Happy Podcast

Ava Lui

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The unfettered ramblings of a toddler. It might be Ava singing, “reading”, talking about butterflies or buttholes. No one knows for sure. What we are sure of is that each episode is filled with pure joy.
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ava fox

ava fox

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Welcome to ava fox, where amazing things happen, i love you all my friends, and family , Asmrzzz, podcast for life, i would stay and flex some more but i have to go catch my helicopter. Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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Ava Flanell Show

Ava Flanell

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Ava Flanell humanizes the firearms industry by getting to know manufacturers, designers, public personalities and the people who make products and services of the industry come to life. With guests, she also discusses current events and politics as they impact the firearm world.
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Behind The Mask

Evan Smith

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Hosted by scholastic field hockey athletes Alleigh Caruso, Ava Hendricks, Ahleah Prybyla, and Tegan White, Behind the Mask dives into the world of scholastic, collegiate and field hockey from a player first perspective. Produced by Blue Lions FHC (State College, PA), tune in to hear tales from the turf and hardcourt all to help grow the game of field hockey!
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Sister Helen 43:52

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In 1982, Sister Helen Prejean was invited to write a letter to a man on death row named Elmo Patrick Sonnier. She told us, “I thought that all I was going to be doing was writing letters. And lo and behold, two years later, I am in that execution chamber.” When we spoke to her in 2021, she was 81, and had been present at the executions of six men. …
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Episode 19: "Sticky Socks, Sticky Fingers & Why We Can’t Have Nice Things" 1:09:15

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🚨 EMERGENCY EPISODE ALERT 🚨 Because apparently people do not stop peopling during the holidays—and we officially could not catch a break. This week, we’re joined by our biggest fan: Katie’s husband, Garrett (aka GBaby). After months of interrupting during filming, he finally makes his debut—offering live reactions to the madness, sharing his own wo…
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Episode 231: WTH 2025: Laptop Farms, Campus Cults, and the End of Anonymity 43:00

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From AI regulation fights and North Korean laptop farms to Nigerian campus cults, the human toll of online crime, and the death of online anonymity it's time to review the year in cyber stories—the good, the bad, the unimaginable, and what to do when "they" come for you. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Back-to-Back WINS for Seattle Torrent. Plus, who makes the 2026 USA and Canada Rosters? 37:51

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The Seattle Torrent scored a franchise-high four goals to tally their second win of the season. Ava Wood joins Erica L. Ayala to discuss the win. Plus, with games against Boston and Montreal upcoming, will we see rookie Hannah Murphy get a third start, or will Corrine Schroeder see some action? Finally, Ava & Erica discuss the Rivalry Series and gi…
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The Speeding Duck, the Hungry Javelina, and “Leonardo da Pinchy” 36:54

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Stories of animals really going for it. Say hello on Facebook, Instagram and TikTok. Sign up for our occasional newsletter. Follow the show and review us on Apple Podcasts. Sign up for Criminal Plus to get behind-the-scenes bonus episodes of Criminal, ad-free listening of all of our shows, invitations to virtual events, special merch deals, and mor…
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Episode 18: "Closing the 2025 Chapter" 1:57:58

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In our last episode of the year, we’re doing a full year-end inventory: the wins that flew under the radar, the losses that taught us the most, and the moments that stretched us emotionally, professionally, and personally. We talk career growth, shifting boundaries, burnout survival, friendship, and how Work Wives & Real Lives became more than just…
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Episode 230: The Cursor Moved at 2 A.M. 52:56

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A deadbolt clicks. This email, that voice--they sound all right. Then things go sideways. This week, 911 Cyber CEO Marc Raphael joins the pod to explore how AI makes scams faster, smoother, and harder to spot, and what you can do to stay hard to hit in the new threatscape. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Portals 101: How Energy Openings Really Work 28:56

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Portals aren’t swirling cosmic doorways in the sky — they’re states of consciousness where your entire identity becomes permeable. In this episode, we’re breaking down what a portal actually is (neurologically, energetically, and quantum-mechanically), how they open through grief, pleasure, breathwork, trauma, nature, psychedelics, and those holy-s…
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Transfer Portal (Everything Happens for a Reason) with GK Molly Schreiner 39:24

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Hosts Alleigh Caruso, Ava Hendricks, Tegan O'White and Ahleah Prybyla interview new Ohio University goalie Molly Schreiner as she takes on her initial recruiting journey from high school to James Madison and then in the transfer portal before committing to Ohio University just days ago!By Evan Smith
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Episode 17: "The December Delulu Episode: We're Not Okay, But We're Here" 1:23:05

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In this episode of Work Wives and Real Lives, Ava and Katie step into the yearly whirlwind that is December—the month where the to-do list triples, emotions run high, and somehow we’re all still expected to “soak up the magic.” Spoiler: We’re soaking up something, but it’s definitely not magic. From holiday events and business deadlines to membersh…
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The Knock 32:16

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On Christmas morning, Laura Nowlin was in her living room with her infant son. They were getting ready to leave to spend the day with family. Then, Laura heard a knock on the door. She says it sounded frantic. Say hello on Facebook, Instagram and TikTok. Sign up for our occasional newsletter. Follow the show and review us on Apple Podcasts. Sign up…
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Energetic Minimalism: The Art of Doing Less, Receiving More 29:15

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You don’t need another ritual, another to-do list, or another spiritual chore. You need space — in your mind, your energy field, and your nervous system. In this episode, we dive into Energetic Minimalism: the science-backed, soul-aligned practice of doing less so you can finally receive more. We break down the cognitive overload frying your intuit…
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Mama Meg’s Six-Year Heartbreak and the Wisdom It Sparked 56:06

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In this episode, Ava sits down with the legendary Mama Meg to unravel the story of her biggest heartbreak, the quiet warnings she ignored, and the inner compass that eventually pushed her toward a better life. Together they explore gut instincts, red flags, post-breakup grief, and finding clarity after chaos. It’s a conversation filled with honesty…
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Episode 229: Why Most Cybersecurity Advice Is Wrong 46:51

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How do you stay safe online? (Wrong answers only.) Avoid public Wi-Fi, QR codes, charging stations. Cyber OG Bob Lord (Yahoo, DNC, CISA) wrote an open letter tackling the real harm caused by bad advice, and offering a better path with proven practices to stay safe online. Check out https://www.hacklore.org/letter Learn more about your ad choices. V…
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The Holiest Time of the Year: Why December Is Sacred Across Every Culture & Cosmic Cycle 26:57

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December isn’t just twinkle lights and emotional support cookies — it’s one of the holiest, most energetically charged seasons on Earth. Across thousands of years and every culture on the planet, humans have treated this corridor of darkness and returning light as sacred. But why? What makes this time feel so heavy, magical, reflective, and cosmica…
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Fall River 44:14

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In 1833, a writer named Catharine Williams began working on a new book. She’d published books of poetry and about the Revolutionary War before, but this book was going to be different. It was going to be about a Methodist minister, a mill worker, and a murder. Kate Dawson’s book is The Sinners All Bow: Two Authors, One Murder, and the Real Hester P…
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Episode 16: "The Startup Secrets No One Tells You About: Behind the Scenes of Building a Business" 1:37:18

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Starting a business sounds cute… until you’re crying in your car between meetings, Googling “how to do taxes for adults,” and wondering why no one warned you about any of this. In this episode of Work Wives and Real Lives, we’re pulling back the curtain on the parts of entrepreneurship that don’t make it to Instagram — the messy beginnings, the une…
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Why December Feels Like a Soul Audit: The Neuroscience Behind Endings 26:56

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Ever wonder why December rolls in and suddenly you’re questioning your entire life? Why you’re reflective, restless, emotional, nostalgic, and one peppermint mocha away from texting your ex or cleansing your whole house? It’s not chaos — it’s neuroscience… and a little quantum magic. In this episode, I break down why the end of the year activates t…
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WINLESS in Seattle: Vibes Still High Despite Torrent's Slow PWHL Start 37:41

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Ava Wood and Erica L. Ayala are back to recap the Seattle Torrent home opener at Climate Pledge Arena. Despite the 3-0 loss to the Minnesota Frost, the vibes are still HIGH! Listen to Ava & Erica recap the home opener experience, debate fights in women's hockey, and make predictions ahead of the Torrent's next game Wednesday night. 0:00 - Intro 28:…
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Episode 3 — The First Meetup: Nerves, Chemistry, and an Awkward Hotel Situation 46:59

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Ava finally meets Paul in person — and things get awkward, surprising, and surprisingly natural. We break down the nerves leading up to it, the first moments of real-life chemistry, and what we learned about communication, comfort, and opening up our relationship. Follow Open to Discussion for candid conversations about love, trust, and what it rea…
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Shooting Star Recap and Turning to Indoor 38:53

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Cohosts Alleigh Caruso, Ava Hendricks, Ahleah Prybyla and Tegan O'White discuss their Thanksgiving holiday, including recap of their medal winning performance at Shooting Star Thanksgiving and Tegan's two green cards. We wrap a bow on the NCAA Season and give our picks for who will hoist the 2026 championship trophy and each player gives one goal f…
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Episode 228: Paul Raffile on the Sextortion Economy 43:04

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Sextortion scams targeting teenage boys doubled this year—and Paul Raffile says the platforms knew it was happening. Learn how Instagram's default settings let criminals to weaponize friends lists for blackmail, and how social media continues to fail the children it claims to protect. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Gratitude Frequency: Why Appreciation Is a Quantum Power Move 35:28

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Thanksgiving is over, the chaos has settled, and now we get to talk about what gratitude really is — a biological recalibration, a nervous system reset, and a timeline-shifting quantum technology your ancestors have been using for centuries. In this post-holiday episode, Ava breaks down why gratitude isn’t bypassing, why it rewires your brain, how …
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The Manual 29:31

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In 1993, a family was found murdered in their home. A Maryland police spokesperson described the homicide investigation as the most “exhaustive and labor intensive” in the department’s history. And then investigators found a strange manual - written by someone calling themselves Rex Feral. This episode was originally released in 2018. To hear more …
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National Champions in the House 42:27

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Behind the Mask welcomes our first two guests, Lydia Eastburn (GK) from Tufts and McKenna Boyle (F) from Shippensburg, both winners of their respective divisions NCAA FH National Championships a week ago. Cohosts Alleigh Caruso, Ava Hendricks, Ahleah Prybyla and Tegan O'White discuss what goes into becoming a National Champion, the gameday mentalit…
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The Alison Experience: Data-Driven Storytelling, Taking Chances, & Giving Folks Their Flowers 27:55

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The Alison Lukan Experience comes to the 206 Sports Collective. Seattle Kraken and new PWHL on-air analyst Alison Likan joins the show to discuss the Seattle Kraken's propensity for overtime, how the young stars like Matty Beniers, Shane Wright, and Berkly Catton are developing under Lane Lambert. Alison also gets vulnerable about what she's learne…
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Finding Your Purpose in Doing Good 32:19

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In this episode of Stop Wasting Your Life, Ava sits down with her producer, Kate Kruse, to talk about how volunteering can help you find purpose, community, and connection. Kate shares how moving to Kansas City with almost no friends led her to volunteering, and also tells the unforgettable story of Halo, an eight-year-old rescue dog she once found…
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Ron Yates (Hill Country) 1:19:31

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Send us a text Get ready for a grand finale to Season 3! In Episode 73, the Texas Under Vine podcast concludes our season with a visit to a fantastic Hill Country destination: Ron Yates in Hye. We are honored to sit down with the winery's namesake, owner, and winemaker himself, Ron Yates, for a rich and insightful conversation. We’ll delve into the…
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Episode 227: Twas the Week Before Cyber Monday 29:14

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The giant glittering scam and fraud trap of the holidays is here. Beau reunites with former co-hosts Adam Levin and Travis Taylor to talk about about fake websites, why gift cards are still a huge vector for fraud, and how to avoid the many pitfalls of the season. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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'SELF-INFLICTED wounds' lead to Seattle Torrent road loss 41:47

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Despite a two-goal night from Julia Gosling, the Torrent made one too many mistakes and fell to Vancouver in overtime. Ava Wood (⁨@365HockeyGirl⁩) joins Black Rosie Media founder Erica L. Ayala to recap the first-ever Seattle Torrent game against the Vancouver Goldeneyes. Ava traveled to Vancouver with 50+ fans to witness the first games of the two…
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Dumpster Fire Earth School: Why Empaths Sign Up for the Hard Stuff 39:05

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If your life has felt like a cosmic group project gone wrong, congrats babe — you might be an empath in Earth School on hard mode. In this episode, we dive into why the most sensitive souls choose the messiest timelines, the deepest lessons, the heaviest emotional backpacks, and the wildest karmic assignments. It’s not punishment. It’s initiation. …
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Exploring Desire, Boundaries, and Power Dynamics 45:07

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In this follow-up to our first conversation, Leonard and Ava go deeper into the reality of navigating intimacy beyond traditional boundaries. From communication challenges to emotional maturity, from past wounds that shaped present desires to the empowerment that comes with choosing your own path—this episode unpacks it all. Ava opens up about grow…
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The Seattle Kraken YOUTH MOVEMENT on display in Chicago. PLUS, a Seattle Torrent Preview 52:20

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Welcome to the first installment of the 206 Sports Collective podcast, a home for insightful conversations about Seattle Sports. Erica L. Ayala and Silvia Leija bring the first-ever Seattle Kraken coverage to Black Rosie Media! 🏒 Get ready for all the latest insights and excitement on your favorite ice hockey team in this special hockey podcast epi…
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Left to Our Own Devices 30:25

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On December 10, 2025, Australia will be the first country in the world to ban social media for kids. It's a radical step, and lawmakers around the world are taking notice. In the U.S., eight states have proposed similar legislation. In Canada, Quebec and Nova Scotia are reportedly considering bans of their own. These policies are popular, but they'…
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The Post Office 45:08

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Scott Darlington ran the post office in a village outside Manchester for four years. One day, the computer system told him there was money missing from the branch – and he was accused of theft and fraud. “I started thinking, ‘Maybe I’ve done this and I just haven’t realized that it’s been me.’” Nick Wallis’s book is The Great Post Office Scandal. S…
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Time Isn’t Linear, It’s a Spiral — Welcome to the Yugas 34:48

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You know how people say they met God on mushrooms? Yeah… I met time. In this episode of The Synaptic Soul Podcast, we dive headfirst into the Yuga Cycles — the ancient Vedic map of humanity’s rise, fall, and rise again. From the golden coherence of Lemuria to the fall of Atlantis, from Egypt’s encoded star temples to today’s quantum awakening, we t…
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Episode 15: “The French Riviera & Main Character Energy” 1:25:30

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Work Wives & Real Lives — where business, friendship, and chaos collide In this episode, Ava and Katie unpack what it really means to step into your Main Character Energy—and when that confidence accidentally drifts into full-blown burnout performance. From Italian adventures to retail markdown meltdowns, this one is equal parts unhinged, honest, a…
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Episode 226: On Digital Fingerprints and Dirty Money 44:01

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Jeff Williams on the business of moving money: who gets blocked, what slips through, and why checking the right boxes doesn’t always mean a win in the nascent AI-powered sanctions compliance space. From fentanyl money to shell companies, we follow the (often filthy dirty) money. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The prophecy in human design: 2027, mutation, and the future of humanity 37:31

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Something big is coming — and it’s not just another retrograde. Human Design says that in 2027, humanity undergoes a literal mutation. Not symbolic, not metaphorical — biological. The Solar Plexus, our emotional engine, begins evolving into a new awareness center, shifting us from mind-based survival to frequency-based consciousness. In this episod…
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The Worst Sex Ed Class Ever 35:44

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The numbers are staggering. In the US, 71% of teenagers say they've watched porn in the last week. In Canada, 88% of boys have seen it by the age of fourteen. And in the UK, one in four kids have been exposed to pornography by the time they turn eleven. Even more alarming: this early consumption has been linked to rising rates of domestic violence …
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The Boy Scout 46:23

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When David Hahn was 16, he started working on something that caught the attention of the Environmental Protection Agency, the Nuclear Regulatory Commission, and the FBI. Ken Silverstein’s book is The Radioactive Boy Scout. Say hello on Facebook, Instagram and TikTok. Sign up for our occasional newsletter. Follow the show and review us on Apple Podc…
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