A podcast about slowing down, letting go, focussing on what matters most, and learning to trust yourself. Through small, meaningful steps, Belinda Lee shows you how to live a lighter, more fun-filled, and authentic life.
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Authentically Me Podcasts
The Authentic Heart, hosted by Americana artist Amber Westerman, is for busy creatives, entrepreneurs, and anyone ready to slow down, cut through the noise, and reconnect with what feels true. Every other Monday, you’ll get real conversations, practical mindset shifts, and soulful inspiration for your next aligned step. Join my email list and find me on socials: https://linktr.ee/authenticheartpodcast
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From the creators of the hit shows Takin’ A Walk and Music Saved Me comes a new podcast that celebrates the healing power of humor. In Comedy Saved Me, TV and radio veteran Lynn Hoffman sits down with comedians, entertainers, and cultural voices to share personal, powerful stories about how comedy changed their lives... and sometimes even saved them. Honest, heartfelt, and often hilarious, this show proves that laughter truly is the best medicine. New episodes release every Monday. Follow no ...
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Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey and share practical wisdom about growing in wholeness, healing from complex trauma, and navigating the existential crises of spiritual midlife deconstruction and renewal as an integrated Roman Catholic. Visit www.integroformation.com for more!
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"The Anchored & Authentic podcast" is a faith-based podcast where real conversations meets Biblical truth. Join Taleeya as she interviews fellow followers of Jesus and they unpack personal stories and practical ways to grow closer to God. Each episode is a reminder to trust His plan, love boldly, and reflect His love in a space that is anchored in faith and real about life.
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This is How She Did It with Bonnie Habyan: Top Women Podcast, Conversations for Women, GenX Women, MidLife Women on Claiming Success, Persistence, Resilience, Reinvention, and Finding Your Voice.
Bonnie Habyan
15k
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Welcome to This is How She Did It—a bold, honest, and inspiring space for women who are building success on their own terms. Here, we spotlight real conversations with women who've faced big challenges, pushed through fear, and stepped into their worth with grit and authenticity. These are stories of persistence, reinvention, and those "finally me" moments that change everything—no fluff, just powerful insights, unfiltered wisdom, and hard-earned lessons from women who refused to be held bac ...
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Welcome to the All Saints Parish Podcast! Bringing you weekly homilies, reflections, and inspiring Catholic content to deepen your faith and walk with Christ. Tune in to stay connected and grow in your spiritual journey.
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A mental health advocate with an honours in Psychology, and no stranger to the commercial world through her entrepreneurial endeavours, Mel is a sought-after empathetic and inspiring speaker. Mel Yu guides and encourages her community to live a meaningful life through the power of authentic story-telling. The Authentic Me connects powerful stories and life lessons to the ears of listeners by interviewing successful game-changers from all walks of life. Popular guests include Australian influ ...
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How good does it feel when we are truly being ourselves in the world? Heather Dawn takes herself, along with her listeners through an unconventional approach on sharing raw , real, empowering stories. Tragedies & Triumphs. The Good and the Bad, leaving nothing left behind. Heather's intention with the show is to create a platform & community for others to feel free to express their real selves, and at the same time give FULL PERMISSION for others to do the same. Press play for a wild unadult ...
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Finding Your Whole Self
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Formerly titled 'Let's Talk People-Pleasing! with Charlotte Bailey' - She Is Here™ is a podcast for women who feel they're 'too much' too sensitive, too emotional, too dramatic....and never quite enough. Maybe you’ve read the self-help books, listened to the personal development podcasts, or previously had therapy. You understand your patterns — but something still hasn’t shifted. You get it… but you don’t always feel it. That’s because insight alone isn’t always enough. Patterns like people ...
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After my father's death, I had some strange stuff happen that nudged me to learn about the supernatural. What I've been finding out is life is way more complicated, strange, and wonderful than I'd ever dreamed. The best part? Science is starting to catch up. I focus on the place where science and supernatural collide. What does it mean to be a soul in a meat suit? All episodes are made and offered in love. *All Curious Cat content is owned and operated by Storm Mystery Press LLC
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My guests are highly conscious. I hit record and speak whatever comes through me from source in the moment, without knowing what I’ll say next. No edits, no script, no clue where the conversation will lead. I trust that what needs to be said will come through. It always seems to resonate with my guest, touching on something they're either aware of or currently working on. From there, we let the conversation unfold naturally, diving into real, raw, and unfiltered topics—things people often th ...
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Get Honest is designed to help you cultivate a simple and authentic life of faith in a complex world. Get free from the expectations of others and become who you were created to be. Designing a simple life will take work - but the payoff is priceless. Living true to yourself - aligned with your values and beliefs brings a freedom the world can't offer! Join me each week to tackle stubborn mindsets, receive timeless truths and find joy again! You were made for the abundant life!
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The Reboot Diaries is all about navigating life’s relaunches with honesty and humor. We share our own stories and lessons learned to remind you that you’re not alone, there’s nothing “wrong” with you, and that every transition can be reframed as part of the journey. Approachable, authentic, and a little funny, it’s support for anyone hitting reset.
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Faith & Feelings is a podcast designed to help you untangle & honor your emotions, authentically practice your faith, and integrate both into your everyday life so that you can experience the goodness & delight that comes from living in relationship with yourself, God, and others. Join author and therapist in training Taylor Joy every Monday, where she’ll share therapeutic insight and spiritual truth aimed at helping you implement small shifts into your daily rhythms and routines.
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Unlock the future of cybersecurity with the "Dr. Zero Trust Podcast" on all podcasting platforms! Join me as we delve into Zero Trust Security, redefining how we protect data and networks. Explore frameworks, threat prevention, identity management, exclusive interviews, and emerging tech. Whether you're a pro or just curious, trust me– this podcast is where those who value honesty and real insights go for their cybersecurity insights! Tune in on Spotify, Google, or ITunes now. #DrZeroTrustPo ...
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🎧 Introducing "Women Like Me Stories & Business" - The Inspiring Business and Story Podcast by Julie Fairhurst! 🎙️ Are you ready to embark on a captivating journey of business success and personal growth? Look no further, because Julie Fairhurst is here to enlighten and empower you through her incredible podcast. Whether you're an aspiring entrepreneur, a curious mind, or simply seeking motivation and inspiration, this podcast is a treasure trove of wisdom and guidance. Gain practical tips, ...
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Life has chapters that can leave us feeling dim, distracted, or even lost—but your Spark never leaves, it’s just waiting to shine again. I’m your host, Genny Perez—a Wife, Mom, and Friend who’s still figuring it out too. On Sparking Radiance, I share real stories, encouragement, and honest conversations as we grow through each chapter together. This isn’t about being perfect—it’s about choosing light, little by little, starting right from where you are. Come join me, and let’s Spark some Rad ...
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Welcome join me on a Journey and Discovery on Spiritual and Emotional Healing.
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This podcast is for seekers, healers, and anyone ready to embrace the wholeness already inside them. As your host, I will share about my own healing journey and the resources I've gathered along the way, in hopes that something you hear plants a seed in you that will blossom into something meaningful. Together, we will explore various themes, including mental health, self-compassion, nervous system regulation, navigating relationship dynamics, energy healing modalities, spirituality, and so ...
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Enjoy a journey of reflection and sharing about how to know you and be more of you. Dive into your own self discovery, growth and change. You are invited to enjoy Jenn's intuitive dialogue, wisdom and inspiration. Jenn is a mentor to people seeking new directions in their life and work. She specialises in drawing from intuitive insight to help guide and ask the questions most supportive of you in your own journey. The ultimate source of truth for you is your own self. Let Jenn inspire and ch ...
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A podcast with Dean Sage and Jack Kirven where they explore the intersection of oracle decks and chakras, using their original decks to create new insights. Dean's deck is a modern translation of the Tarot that removes gender-norms to reveal the deeper, non-gendered meaning of the cards. Jack's four decks play with the traditional chakra system, examining the way they intersect, rather than using them in isolation. The show allows inspiration to arise from the intersection of all decks using ...
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A safe space where untold stories are shared, personal growth is nurtured, and life's journey is embraced. With several psychology degrees under my belt, I delve into topics like divorce, grief, motherhood, and personal growth while sharing my healing journey through poems and personal experiences. Join the community! Follow the podcast on IG, Youtube, Facebook & Pinterest Want us to share your story on the podcast? No problem! Email us at [email protected]
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Holding Space with Authentically Amy isn’t a podcast you listen to for tips or takeaways. It’s a space you enter. A space where you don’t have to be okay. Where you don’t have to know what to say. Where nothing needs to be solved or explained. This is what I needed when I was unraveling. Not advice. Not noise. Just space. Space to breathe. Space to break down. Space to exist without interpretation. So I created it. This podcast is an extension of my Authentically Amy series, where we talk ab ...
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Rooted & Relentless is the podcast for big-dreaming, soul-led entrepreneurs building businesses—and lives—on their own terms. Hosted by Biz Growth Strategist & Operational Powerhouse Steph Rubio, this show blends unfiltered business strategy with personal growth stories, mindset shifts, a touch of randomness, and plenty of humor to keep you laughing. Everything is on the table. It’s raw, real, and relentlessly honest. New episodes drop weekly(ish). Bring your notebook & an open mind. This is ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Podcast for people too stubborn to quit and too creative not to make a difference!Join visual artist Pat Benincasa in conversation with a riveting roster of guests to uncover extraordinary stories of everyday people. Listen as they share their quirky wisdom, unlikely adventures, and poignant life lessons! Fasten your emotional seatbelt for this journey of heart, humor and grit!
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I’m just doing this podcast so people talk to me and I don’t become a domestic terrorist. It really doesn’t have a subject or through-line. It’s just chaotic rambling. Justin IG: thejustintimee
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Discover how world-class entrepreneurs, elite thinkers, and peak performers master success in business, body, and brain. Every week, I sit down with extraordinary people to explore how they build thriving businesses, maintain peak physical health, and cultivate sharp, resilient minds. Together, we’ll discover the habits, systems, and experiments they use to create their unique formulas for success. Join me as you learn how to build like a founder, train like an athlete, and think like an art ...
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Welcome to Wellness Marketing 101. I’m Boryana — a marketing professor, mom of three, and a passionate advocate for all things health and wellness. I’m also the founder of Black Sea Advanced Marketing Solutions, where I help entrepreneurs build purpose-driven businesses in order to connect authentically with their ideal customers on a deeper level. Wellness Marketing 101 is the podcast for you if you’re an entrepreneur and want to know where to start with marketing. I’ll guide you with simpl ...
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There's no one way to lead. Yet we need to find a way. Our own way. And it can be hard to get right. As we find our way to lead it can be useful to listen to how others found theirs. Each fortnight, I’ll share a rich, unhurried conversation with someone who’s leaned into and learned from the challenges of leadership, change, and life while staying true to themselves. You'll get to experience me doing what I do best: asking the surface-piercing questions to help people see what they couldn't ...
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The idea to talk to women who are out there living and making a difference is where the Stacked Keys Podcast was born. There are women who make a difference, but never make a wave while paddling through life. Immediately I can think of a dozen or more who impacted me, but I want more. I want to talk to those I don't know and I want to share with an audience that might need the inspiration to find their own beat. This podcast is to feature women who are impressive in the work world-- or in ra ...
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Aarise & Shine The Podcast is a weekly encouraging online educational program that inspires, empowers, and encourages our audience by helping people navigate adversity and build confidence. We will also discuss real-life situations authentically and transparently to help our listeners build resiliency, hope, and faith! Podcast Description Welcome to AARISE & SHINE Podcast, a weekly online program founded and hosted by Verenda K. Cobbs, the visionary leader of Aarise Kingdom Ministries. Roote ...
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Take a walk through life with me. Why is it we do the things we do? What motivates us? What stops us from sharing?
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The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self
Kathy Washburn
064
The Self Investment Project is a transformative podcast dedicated to those grappling with Type C traits—people-pleasing, emotional suppression, and conflict avoidance. Join us as we explore unique strategies to cultivate emotional well-being, empowering you to reclaim authenticity and resilience. Tune in to discover how prioritizing your emotional health can lead to a more fulfilling, joyful life, positively impacting your relationships and overall well-being. You are worth investing in! Thi ...
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Welcome to Growing With Proficiency: The Podcast! Are you a World Language teacher who is looking for ideas, strategies, activities, and inspiration to create a World Language class where you and your students enjoy using the language to learn about the world and each other? Do you want to transform your class into an acquisition-driven instruction space where you intentionally provide a ton of comprehensible input? If you are, you're in the right place. Let's start this journey together. He ...
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What exactly is a travel experience? A travel experience is more than just a destination. From the pulsating beats of a major music festival, to the adrenaline -fueled excitement of professional sports, to the legendary tours of music icons, these events are more than just spectacles. They are game changers affecting airfares, hotel room rates, restaurants, and growing local economies. Welcome to Tickets to Travel, the podcast that unlocks the stories, businesses, careers, and personalities ...
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I’m Kelly Weekers, a psychologist, entrepreneur and self-published author. This podcast isn’t about psychology; it’s more like a talk with a friend who just happens to be a psychologist. We’ll dive into the real stuff: love, friendship, motherhood, ambition, loss, self-confidence, entrepreneurship and so much more. I share the honest stories, lessons, and questions that remind me to choose what feels right for me, so I can live and lead authentically — and hopefully help you do the same.
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Hi this is Kate Davis I’m a comic and keynote Speaker, and thanks for checking out my Podcast Humor in the C-Suite where I interview leaders, executives and business owners on how they use humor and levity to create an extraordinary work culture. I want to ask the questions that we all want answers to like… Does humor help us or harm us at work? Does humor change our perception of a problem? And how do our leaders use humor to inspire curiosity, success and innovation. I want to be a fly in ...
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Situationsh!t, with Licensed Marriage and Family Therapist Dontea' Mitchell-Hunter, is a space for casual and straightforward conversations, storytelling, and interviews that cover everyday relationship challenges, discuss mental wellness and provide self-worth tips to help women find their happiness. For more information see the links below To book a free 15-minute therapy consultation with me, please go to https://www.soireesintherapy.com/book-now For additional resources, please go to htt ...
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A podcast dedicated to encouraging you to discover and embrace your unique identity, to authentically be yourself and to live your life in freedom from worrying about what others may say or think.
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Welcome to U Feel Me? - a space big enough for all to come chill, filled with curiosity and authenticity. Expect real, raw and unfiltered solo musings, and open hearted conversations that encourage you to question, explore and grow. In a world where there is a lot at play dividing us, this is a space to connect on all levels. What connect us, rather than what separates us. Tune in for insights that inspire, empower and help you navigate this journey with an open mind and heart...or just tune ...
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They've been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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The Dov Baron Show: Unmasking Hidden Truths for High-Profile Deep Thinkers This isn't just another leadership podcast. It's a high-stakes exploration into the minds of those shaping the world... minus the usual talking points. Every episode is a raw, unscripted collaboration between my guest and me, Dov Baron, as we dive into the truths no one else dares to ask about. My guests? Often unknown to the general public but absolute titans in their fields—the kind of people high-profile leaders tu ...
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It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!
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Emotional Healing For Christian Moms-Unhealed Trauma, Authenticity, Prayer, People Pleasing, Peace
Miranda Wendler-Spiritual Growth Coach, Unresolved Trauma, Prayer, Codependency, Authenticity
0140
Hey Beauty, are you tired of being a people pleaser? Do you find yourself blowing up at your kids in anger and not knowing why? Do you crave true inner peace but see no way out of your current emotional state? Afraid of being vulnerable and admitting that you aren’t perfect? This podcast will help you connect with God so He can heal your heart and you can walk in peace and wholeness as your authentic self. Hi I’m Miranda! A wife, mom of 4, and Jesus lover. After multiple traumas from childho ...
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In each episode of "All In My Head," we dive deep into subjects that have lived rent free in my mind and the internal dialogues that shape our decisions, beliefs, and emotions. Join us as we explore the thoughts, doubts, and debates that often remain unspoken. From navigating personal dilemmas to unpacking complex emotions, this podcast offers a space for introspection and self-discovery. Whether you’re wrestling with a tough decision or simply curious about the inner workings of the mind, t ...
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Peace on Earth - Day 23: The Almighty Has Done Great Things for Me | A Magnificat Reflection
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What good things has God done for you? As we enter the final days of Advent, today’s Gospel — the Magnificat (Luke 1:46–56) — invites us to pause, reflect, and give thanks. In this Peace on Earth reflection, Jonathan Meyer encourages a simple but powerful practice: write down the great things God has done in your life. Mary proclaims, “The Almighty…
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http://patreon.com/deansagemedia This episode begins with the hosts navigating a particularly chaotic Saturday morning, leading into a numerological discussion of the number 55, which is viewed as having energy relating to change, movement, and sometimes conflict, but also being a "super cool" superposition number. The initial reading focuses heavi…
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The Real Link Between Fitness, Mindset, and Success | Danny Kennedy | Ep 49
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Mel Yu chats with Danny Kennedy, host of the Fitness and Lifestyle Podcast and founder of Younify Active, about the real connection between fitness, mindset, and success. Danny shares his lessons on consistency, self-awareness, and creating space for growth — both in business and life. This one’s packed with honest insights, practical advice, and p…
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Keeping New Year's Resolutions: What an Ancient Greek Story Can Teach Us
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Discover how an ancient Greek story can help you stick to your New Year’s resolutions. You'll come away with a powerful mental image to help you ward off cravings, distractions, and self-doubt, and achieve New Year's resolution success. The information shared in this podcast is for informational and entertainment purposes only. I am not a medical p…
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Part 1 of 2: 🎙"Why DEI Failed: Jessica Pettitt, Project 2025 and the Myth of Progress."
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Part 1 of 2: 🎙"Why DEI Failed: Jessica Pettitt on Project 2025 and the Myth of Progress." . What if the only way to fix DEI is to admit that almost everything we've been doing was performative from the start? . Description What if the entire conversation about DEI has been built on a fragile foundation of performance, guilt, and corporate fear, ins…
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How Are You Protecting Jesus? | Peace on Earth | Day 4 of Christmas
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How are you protecting Jesus? On this fourth day of Christmas, and as we celebrate the Feast of the Holy Family, we reflect on St. Joseph — a quiet, courageous protector who guarded Mary and the Child Jesus at all costs. Just as Joseph protected Christ from danger, we are called to protect the love of Christ within our own hearts. From noise. From …
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http://patreon.com/deansagemedia The episode centers on the theme of being a "Life Architect," a concept derived from a reading that emphasizes the importance of letting people disagree while staying grounded in truth and the heart. The hosts delve into the friction of modern discourse, suggesting that while we may vehemently disagree with others' …
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Are You Open? | Peace on Earth | Day 3 of Christmas
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Are you open? On the third day of Christmas, we celebrate St. John the Evangelist and reflect on a beautiful Christmas mystery found in the Gospel: our salvation begins with a virgin womb and ends with a virgin tomb. Both were empty. Both were open. Both made room for God to act. Today’s Peace on Earth reflection invites us to ask: Is there vacancy…
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Santina Giardina-Chard: Breaking Free from Addiction Through Ashtanga Yoga & Gestalt Therapy
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Send us a text Santina Giardina-Chard is a dedicated Ashtanga yoga teacher, having mastered all levels up to the fourth series. Alongside her yoga practice, Santina is a certified gestalt therapist with a master's degree, tirelessly working with clients to explore how their past influences their present experiences and relationships. Her holistic a…
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Research Recap with Skye: The ADHD and IBS Connection
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Welcome to Hacking Your ADHD. I'm your host, William Curb. Today I'm joined by Skye Waterson for our research recap series. In this series, we dive into a single research paper to see what it says, how it was conducted, and find any practical takeaways. In this episode, we're discussing a paper called "Association between attention deficit hyperact…
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2026 Is the Year of the Fire Dragon with Special Guest, Ona Christie Martin
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Send us a text 2026 is the Year of the Fire Horse - What's that mean? Let's break it down. First, the year of the horse is known for bringing with it the energy of independence, charisma, and basically getting LOTS done! Think drive and dynamism. This year also marks one of intense innovation, bold action and strong leadership potential. Now, the f…
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When There’s Division in Your Family | Peace on Earth | Day 2 of Christmas
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Has there been division in your family? On the second day of Christmas, we celebrate the Feast of Saint Stephen and reflect on a Gospel that speaks honestly about family tension, division, and pain. Christmas gatherings can bring joy — but they can also remind us that not everything is healed or reconciled yet. Jesus knew this. And He made you for …
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Peace on Earth - Christmas Day: Emmanuel: God Is With Us
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Merry Christmas. 🎄 Today we celebrate the greatest truth of our faith: Emmanuel — God is with us. On this Christmas Day Peace on Earth reflection, take time to pause and ask: Where has God been with me? In relationships. In Holy Mass. In the simple moments. In joy, gratitude, and love. Find a nativity scene, light a candle, and reflect on the count…
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Re-Release Episode 14: 3 Strategies to Reclaim Your Time in the New Year From Lesson Planning to Taking Control of Your Inbox With Lisa Mchargue
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Send us a text Do you spend too much time lesson planning, searching for files, or managing your inbox—and still feel like you’re always behind? In this re-released episode of Growing With Proficiency, I’m joined by Lisa McCart to talk about how systems and organization can help teachers reclaim their time without adding more stress. Teachers spend…
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JANIE STEELE: Stop Apologizing for Wanting More
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Send us a text What if the life you want starts when you stop apologizing for wanting it? Julie sits down with author and realtor Janie Steele, married at 16, mom by 20, now a grandmother at 50, to talk about reinvention that’s brave, messy, and deeply human. Janie didn’t just write a debut novel at 50; she self-published a 399-page, dialogue-rich …
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A few spoken words for Mums at Christmas. Join me over on Instagram for regular updates, posts and relatable content and feel free to DM me any subjects you'd like me to cover: https://www.instagram.com/charlotte_bailey_therapies/ Visit my website for more information, FREE resources and details on how to work with me https://www.charlotte-bailey.c…
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Episode 9: Becoming Our Authentic Selves!!
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Teaching Women How To Embrace Our True Selves!!!
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Part 2 of 2: "Why Becoming Your Future Self Requires Letting Go | Dr. Benjamin Hardy"
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Part 2 of 2: "Why Becoming Your Future Self Requires Letting Go | Dr. Benjamin Hardy" What if the hardest part of becoming your future self isn't discipline or clarity, but the willingness to let go of what once made you successful?. Episode Description Part 1 revealed why meaning comes before courage. Part 2 reveals the price of acting on that mea…
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Peace on Earth - Day 25: This Christmas, Let Jesus Set You Free
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What do you need to be set free from? On this final day of Advent — December 24 — we reflect on the Gospel of Luke 1:67–79, known as the Benedictus, the words spoken by Zechariah after months of silence. It’s a powerful reminder of why Jesus came: to set us free. Free from anxiety. Free from sin. Free from wounds, addictions, fear, and the burdens …
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What does it actually mean to hold space, and why does it always begin with you? In this episode, Amy pulls back the curtain on the heart of her podcast and the framework that guides her work, relationships, and healing: S.P.A.C.E. A simple but powerful way of learning how to be present with yourself and others without fixing, performing, judging, …
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Emmanuel: God with us, even when He feels far
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Send us a text In this special Christmas episode, we talk about the themes of Christmas joy, spiritual reflection, and continually seeking God. Join us as we explore the true meaning of Emmanuel, God with us, and how this season can be both joyful and challenging. Through conversation and diving into Biblical truth, we emphasize that God is always …
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Send us a text In this conversation, Christy Dragotta delves into the complex and sensitive topic of abortion, exploring the emotional and moral implications surrounding it. She emphasizes the need for compassion towards women facing difficult choices and highlights the importance of understanding the multifaceted nature of the issue. Through perso…
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Episode 39: Parenting and Entrepreneurship: How to Run a Business with Grace and Adaptability
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In this solo episode of Wellness Marketing 101, I share a behind-the-scenes look at the juggling act of being a mom, entrepreneur, and professor during a particularly chaotic week. From last-minute schedule changes to the challenge of working with kids at home, this episode is a candid reminder that success isn’t about perfection, it’s about adapta…
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Peace on Earth - Day 24: By What Name Are You Known?
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By what name are you known? In today’s Gospel (Luke 1:57–66), we hear the story of Zechariah and Elizabeth naming John the Baptist. A simple moment—but one filled with meaning. Names matter. They carry identity, purpose, and love. In this Peace on Earth reflection, we’re invited to look at: • Where our name comes from • The names we sometimes give …
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#393 Healing the Inner Child, Self-Worth & Attracting Aligned Relationships
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In this powerful episode, Sabrina joins me for a raw and inspiring conversation on healing the inner child, self-worth, emotional boundaries, and attracting relationships that match your true identity. We explore how childhood experiences shape who we become, the danger of people-pleasing, why many of us abandon our needs, and what it means to recl…
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Ep 139 Are You Afraid To Hope? How to Stay Anchored in Truth When Healing Finally Manifests
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I'm sharing my heart with this because of how much I am feeling for you when you are AFRAID TO HOPE. We have all been disappointed, and quite frankly it hurts so bad and our brains (doing their job) are trying to protect us. So when the healing starts manifesting and you are so afraid of change or the unknown...what then?? Let's walk this healing r…
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Episode 8: Becoming Our Authentic Selves!!!
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This Podcast is for seekers, dreamers,and believers who long to live with confidence, clarity, and authenticity.
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She Is Here: Remembering Who You Were Before You Were Taught to Be Less
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This opening episode of She Is Here™, marks the beginning of a new chapter - not a reinvention from Let's talk People-Pleasing , but a continuation of a remembering. People-pleasing was never your personality. It was a nervous-system response. A clever adaptation to environments where it felt safer to be less — less loud, less emotional, less hones…
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A new podcast for busy creatives, entrepreneurs, and anyone ready to slow down, cut through the noise, and reconnect with what feels true. Subscribe now, Episode 1 drops January 5, 2026! Thanks for listening to the The Authentic Heart! If you are enjoying what you hearing a quick rating helps a lot, and sharing with a friend means the world! You ca…
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#125 - When Saying "No" Brings Up Old Fears
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Why does saying no make your heart race? Why can honesty feel like risk? This episode explores what happens when boundaries stir up the old fear of losing love. Paul learns how a simple process check can bring kindness to endings, while Jereme discovers how early lessons about punishment and approval still shape her adult relationships. If self-adv…
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The Walking Flame: Annapolis Rapper, OCD, & Building a Real Brand | If This Doesn’t Work…
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If This Doesn’t Work… is back! and this one’s for the DMV.We’re joined by The Walking Flame, a rapper from Annapolis, Maryland, to talk about building a real brand, learning to record + mix at home, performing in Pittsburgh, and being open about OCD and what it took to overcome the worst years of it.We get into how visuals changed everything, why M…
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Focused and Balanced: ADHD Strategies That Work w/ Skye Waterson (rebroadcast)
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Today, we're revisiting our conversation with Skye Waterson. Skye is a Doctoral Candidate and ADHD coach who specializes in research-backed tips for navigating life with a neurodivergent brain. We wanted to rebroadcast this episode because our discussion on her book and specifically her approach to calendars and burnout is still some of the most pr…
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"Rich Vos : How Stand-Up Comedy Saved My Life | Comedy Saved Me Replay with Lynn Hoffman"
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Welcome back to Comedy Saved Me! I’m your host Lynn Hoffman, and today we’re revisiting one of our most memorable conversations - my sit-down with the incomparable Rich Vos. Rich Vos is a comedy institution. With over four decades in the business, he’s gone from the gritty streets of New Jersey to becoming one of the most respected names in stand-u…
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Today, we continue our Advent journey by stepping into the shepherds’ moment of wonder in Luke 2:15–20. As they hurry to Bethlehem and behold the newborn Jesus lying in a manger, we are invited into a deeper way of seeing — one that moves beyond surface-level observation and into holy perception. Drawing from Bette Dickinson’s devotional Making Roo…
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DIY Therapist: How to Resolve Inner Conflict
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Ever feel like part of you wants change while another part holds you back? In this episode, Belinda Lee shares a simple, surprisingly effective technique to help you settle those inner arguments. All you need is a comfortable seat and your own two hands. Learn how to play “DIY therapist” and resolve those inner battles. The information shared in th…
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http://pateron.com/deansagemedia The conversation begins with a repeat appearance of card number 11, Gush your brilliance, which connects the orange and aqua cycles—intersecting "I feel" with "I say". This card encourages listeners to brag in their journals, belly laugh daily, and express positivity. The hosts discuss the importance of reflection a…
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Part 1 of 2: Why Meaning Comes Before Courage | Dr. Benjamin Hardy | 10X Yourself
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Part 1 of 2: Why Meaning Comes Before Courage | Dr. Benjamin Hardy | 10X Yourself . What if the reason you're afraid to step into your future self has nothing to do with confidence, and everything to do with meaning? Description In this deeply unexpected and profoundly honest conversation, Dov Baron sits down with Dr. Benjamin Hardy for a dialogue …
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Peace on Earth - Day 22: Do Not Be Afraid to Take Mary Into Your Home
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Are you afraid to take Mary into your home? In this Sunday Peace on Earth reflection, Fr. Jonathan Meyer invites us to slow down, rest in the Lord, and prepare our hearts for Christmas by learning in the school of Mary. Drawing from the Gospel of Matthew (1:18–24), Father reflects on the angel’s words to St. Joseph: “Do not be afraid to take Mary i…
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Julie Fairhurst - If Your Version of Success Requires You to Break, It’s Bullsh*t
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4:44
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Send us a text What if success stopped sounding like a checklist and started feeling like a life that actually fits? Julie unpacks a new, saner playbook for women who are done with proving, pleasing, and sprinting on fumes, and ready for a success that feels grounded, honest, and deeply theirs. Instead of measuring yourself against someone else’s t…
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What if better health didn’t require perfection, extreme diets, or a complete life overhaul? In this episode, Amy sits down with Dr. Amanda Adkins, a board-certified internal medicine and lifestyle medicine physician, to talk about what actually creates lasting health, starting with her own story. Dr. Amanda shares how being an obese teenager becam…
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Was Mary Standing by a Tree? The New Eve Revealed
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Was Mary standing by a tree at the Annunciation? In today’s Peace on Earth reflection, Fr. Jonathan Meyer explores Luke 1:26–38 and the powerful biblical connection between the Garden of Eden, the Annunciation, and Calvary. Mary is the new Eve — where Eve disobeyed by a tree, Mary obeyed. Where Eve chose fruit that brought death, Mary chose the fru…
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Lea Abram - Navigating Identity Loss, Loneliness and Grief
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Send us a text The ground can vanish in an instant. When Leah Abrams’ 46-year marriage ended without warning, she fell into a full-body grief that shattered identity, routine, and the story she thought she was living. What followed wasn’t a dramatic comeback—it was the tiniest of choices, repeated: notice the sun on a pine, call a friend, take a br…
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Archangel Cassiel: Is he the angel of duality?
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Send us a text As you know, I've dedicated the month of December to the angels. They've been putting in WORK to keep us humans from feeling non-stop despair during this rough times. As I meditated on which angels to shine a spotlight on, first one C-angel came forward, Caliel, then another soon used my pen to jot down their name. Like others, I ass…
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Brendan Smullen: How Ashtanga Yoga Evolves with Life, Parenthood & Community
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Send us a text Brendan Smullen is a certified Ashtanga yoga teacher and co-owner of a yoga studio in Seattle, where he and his partner specialize in Ashtanga and progressive variants of this practice. With a rich background in both traditional and Rocket yoga, Brendan is known for fostering inclusive and community-driven yoga experiences. Through h…
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Peace on Earth - Day 20: Have You Ever Doubted? Even Saints Struggle
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Have you ever doubted God — even in moments when everything seemed right? In today’s Peace on Earth reflection, Fr. Jonathan Meyer reflects on Luke 1:5–25, the story of Zechariah, a priest chosen to enter the Holy of Holies — and yet, even there, he doubted. This reflection reminds us that: • Doubt does not cancel faith • Struggle does not mean fai…
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Send us a text What if the songs that shaped you could one day save you? When Justin Russo watched 4,000 people wave back at him in perfect rhythm during a music festival, he discovered something profound about connection—but it would take years before he understood music's deeper power. Now, as Director of Programming at the Institute for Music an…
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#17: From Goal-Hater to Goal-Setter: How Steph Likes to Set Goals (Beyond Just Revenue)
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Summary Steph dives into the a fave topic of love & hate as we close another year = goal setting. She shares her journey from goal-hater to goal-setter. She emphasizes the importance of SMART goals and offers practical examples for different business functions. With a mix of humor and insight, Steph encourages listeners to set achievable, relevant,…
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