Best ATP Science Podcasts (2025)

1
Exercise Physiology | Nervous System (Part 5) 1:31:50

2d ago1:31:50

1:31:50

In this episode, Dr Matt & Dr Mike explore how the nervous system controls movement. They explain everything from action potentials to the basal nuclei and more! Want to send us a question or topic? Email: [email protected] YouTube: https://www.youtube.com/@DrMattDrMike/ Instagram: @drmiketodorovic Twitter/ X : @drmiketodorovic TikTok: @dr_…

1
Population Genetics 43:36

4d ago43:36

43:36

In this episode, we discuss population genetics and see how genetically related individuals share the same alleles, delving into the mechanisms of gene flow and genetic drift. We'll also unravel the complexities of hybrid vigor, reproductive isolation, and natural selection, and how these processes shape the genetic landscape of populations. We'll …

1
Common Hormone Axes 39:10

6d ago39:10

39:10

In this episode, we'll explore three crucial hormone axes: the hypothalamic-pituitary-adrenal (HPA) axis, the hypothalamic-pituitary-gonadal (HPG) axis, and the renin-angiotensin-aldosterone (RAAS) system. We'll decode the complex interplays among the hypothalamus, pituitary gland, and various peripheral organs, focusing on how these hormone system…

1
Why Your Health Might Not Be Improving | The ATP Project 495 59:02

7d ago59:02

59:02

Join Steve and Nick on The ATP Project as they dive into the surprising reasons why your health might not be improving, even when you're trying everything. From undiagnosed root causes like chronic infections and gut issues to mindset barriers and toxic relationships, they uncover the hidden "handbrakes" holding you back. Learn why your thoughts, n…

1
Why Your Health Might Not Be Improving | The ATP Project 495 59:02

7d ago59:02

59:02

Join Steve and Nick on The ATP Project as they dive into the surprising reasons why your health might not be improving, even when you're trying everything. From undiagnosed root causes like chronic infections and gut issues to mindset barriers and toxic relationships, they uncover the hidden "handbrakes" holding you back. Learn why your thoughts, n…

1
Q&A #7 | Pitting oedema, intracranial pressure, Alport disease, and more! 1:09:52

9d ago1:09:52

1:09:52

What could cause the pressure in our skull to rise? Why do we get oedema? And how does Alport disease effect our kidneys? Plus listener mail! Want to send us a question or topic? Email: [email protected] YouTube: https://www.youtube.com/@DrMattDrMike/ Instagram: @drmiketodorovic Twitter/ X : @drmiketodorovic TikTok: @dr_mike_todorovic Want …

1
The Excretory System 30:24

11d ago30:24

30:24

In this episode, we're covering the anatomy and physiology of key organs such as the kidneys, liver, skin, lungs, and large intestine, and discuss the crucial role they play in eliminating waste products from our bodies. From the structure of the hepatic lobules in the liver to the sweat glands in our skin and the alveoli in our lungs, we'll cover …

1
Sleep and Circadian Rhythms 45:39

13d ago45:39

45:39

This episode is packed with essential high-yield information for your MCAT prep, covering the biological, physiological, and psychological aspects of sleep. We’ll explore various sleep theories, like the Memory Consolidation and Brain Plasicticity Theories, and even discuss the controversial “Sleeping When You Die” theory. We’ll also delve into dre…

1
Estrogen and Progesterone Explained | The ATP Project 494 53:24

14d ago53:24

53:24

Join Nic and Steve as they dive into the fascinating world of sex hormones—estrogen and progesterone. This episode explores their crucial roles in both women and men, from reproduction and libido to brain health and beyond. Learn what happens when these hormones go out of balance, the surprising symptoms to watch for, and practical tips to restore …

1
Estrogen and Progesterone Explained | The ATP Project 494 53:24

14d ago53:24

53:24

Join Nic and Steve as they dive into the fascinating world of sex hormones—estrogen and progesterone. This episode explores their crucial roles in both women and men, from reproduction and libido to brain health and beyond. Learn what happens when these hormones go out of balance, the surprising symptoms to watch for, and practical tips to restore …

1
Lisinopril | Blood Pressure Medication 33:35

16d ago33:35

33:35

Lisinopril is a medication used to lower high blood pressure and help the heart work more efficiently. It belongs to a group of drugs called ACE inhibitors (angiotensin-converting enzyme inhibitors). It works by relaxing blood vessels, which helps to reduce blood pressure and makes it easier for the heart to pump blood. Want to send us a question o…

1
The Endocrine System 39:46

18d ago39:46

39:46

In this episode, we’ll cover crucial aspects such as hormones, their origins and mechanisms of action, and the various structures within the endocrine system. We'll also decode complex cell-to-cell communication and distinguish between different hormone types—peptide, protein, steroid, and lipid-derived. Furthermore, we'll explore key endocrine dis…

1
The Digestive System 50:33

20d ago50:33

50:33

In this episode, we'll break down the intricate processes of nutrient digestion and absorption, from the mechanical and chemical digestion in the stomach to the vital role of the small and large intestines. We'll also discuss the regulatory mechanisms involving hormones and nervous innervation and the essential structures like the liver, gallbladde…

1
Nutrition for Building Muscle | The ATP Project 493 54:17

21d ago54:17

54:17

Join Steve and Nick on this week's podcast as they dive into the science of building muscle through smart nutrition! This episode explores the critical role of protein timing, pre- and post-workout meals, and how factors like cortisol, mTOR, and fasting impact muscle growth. From debunking myths about carbs and fats to sharing practical tips for me…

1
Nutrition for Building Muscle | The ATP Project 493 54:17

21d ago54:17

54:17

Join Steve and Nick on this week's podcast as they dive into the science of building muscle through smart nutrition! This episode explores the critical role of protein timing, pre- and post-workout meals, and how factors like cortisol, mTOR, and fasting impact muscle growth. From debunking myths about carbs and fats to sharing practical tips for me…

1
Exercise Physiology | Exercise and the Immune System (Part 5) 1:24:21

24d ago1:24:21

1:24:21

Does exercise increase or decrease our risk of infection? What type of exercise can modulate our immune system? Should we exercise with a cold? Want to send us a question or topic? Email: [email protected] YouTube: https://www.youtube.com/@DrMattDrMike/ Instagram: @drmiketodorovic Twitter/ X : @drmiketodorovic TikTok: @dr_mike_todorovic Wan…

1
Electrochemistry 47:59

25d ago47:59

47:59

In this episode of MCAT Basics, we’ll cover Electrochemistry. We start with the role of salt bridges in electrochemical cells and cover the intricacies of cell notation. We’ll also discuss how ions maintain charge balance, the importance of reduction and oxidation potentials, and how these elements come together in galvanic and electrolytic cells. …

1
Biological Membranes 45:40

27d ago45:40

45:40

This MCAT Basics podcast covers biological membranes. First, the podcast introduces a few topics regarding membranes: what they are, how they are formed, their presence in the cell, and cell-to-cell junctions. Second, it addresses transport through the membrane, including simple diffusion, active vs. passive transport, and transport membrane protei…

1
Top 5 Male/Female Supplements You Need To Be Taking | The ATP Project 492 22:58

28d ago22:58

22:58

Join Nic and Steve on The ATP Project podcast this week as they reveal their top five must-have supplements for men and women! Neither knows the other’s picks—will they align or surprise us with wildly different choices? Curious about what made the cut? Tune in, subscribe, and enjoy your weekly doses of wellness wisdom! As always, this information …

1
Top 5 Male/Female Supplements You Need To Be Taking | The ATP Project 492 22:58

28d ago22:58

22:58

Join Nic and Steve on The ATP Project podcast this week as they reveal their top five must-have supplements for men and women! Neither knows the other’s picks—will they align or surprise us with wildly different choices? Curious about what made the cut? Tune in, subscribe, and enjoy your weekly doses of wellness wisdom! As always, this information …

1
Adenosine Triphosphate or ATP 48:46

1M ago48:46

48:46

In this episode, we’ll talk about ATP or adenosine triphosphate. We will begin with a detailed examination of ATP's structure and composition as a nucleotide, followed by an explanation of the metabolic pathways involved in its production—both aerobic and anaerobic. We will also cover the pivotal process of ATP hydrolysis, emphasizing its energy re…

1
Intelligence 35:40

1M ago35:40

35:40

In this episode, we explore the topic of intelligence, which is primarily featured in the psychology and sociology section of the MCAT. We cover several key theories, including entity vs. incremental theory, general intelligence theory, two-factor theory, multiple intelligences theory, Triarchic theory, CHC theory, and biological theories. Addition…

1
The Fibre Debate: Separating Fact From Fiction | The ATP Project 491 39:04

1M ago39:04

39:04

In this week's podcast Nic and Steve are diving bowel-first into the wild world of fibre! Is it your gut’s BFF or a sneaky troublemaker? From chia seed overloads to short-chain fatty acid shenanigans, they’re spilling the beans (fibre pun intended) on why some love it, some bloat it, and others ditch it for a carnivore life. Grab your oats, or your…

1
The Fibre Debate: Separating Fact From Fiction | The ATP Project 491 39:04

1M ago39:04

39:04

In this week's podcast Nic and Steve are diving bowel-first into the wild world of fibre! Is it your gut’s BFF or a sneaky troublemaker? From chia seed overloads to short-chain fatty acid shenanigans, they’re spilling the beans (fibre pun intended) on why some love it, some bloat it, and others ditch it for a carnivore life. Grab your oats, or your…

1
Exercise Physiology | Hormonal Control of Fuel Sources (Part 4) 51:59

1M ago51:59

51:59

In this special episode on exercise physiology, Dr Matt and Dr Mike break down how hormones like adrenaline, growth hormone, cortisol, and others influence which fuels—carbohydrates, fats, or proteins—your body chooses to burn during exercise. YouTube: https://www.youtube.com/@DrMattDrMike/ Email: [email protected] Instagram: @drmiketodorov…

1
Redox Reactions: Reduction and Oxidation 46:53

1M ago46:53

46:53

Redox reactions or reduction and oxidation are reactions in which electrons are simultaneously transferred from one chemical species to another. This episode begins with exploring this concept, including an in-depth look at oxidizing and reducing agents and the factors determining a compound's effectiveness as an oxidizing agent. It also covers the…

1
Sound and Hearing 30:00

1M ago30:00

30:00

In this episode, we focus on the physiology of sound and hearing. We begin by exploring sound-related concepts, including sound waves, pitch, ultrasound, and the decibel system. Next, we delve into the anatomy and physiology of the ear, providing a clear understanding of how we perceive sound. This material will appear in two of the four MCAT secti…

1
Vegan Diet - Healthy or Health Risk? | The ATP Project 490 1:12:22

1M ago1:12:22

1:12:22

Thinking about going vegan? In this episode of The ATP Project, Nic and Steve take a look at the vegan diet’s ups and downs. Whether you’re a full-on tofu fan or just curious about the plant-based life, this episode has something for you. Tune in now and let us guide you through the vegan world, one carrot at a time! 🌾 As always, this information i…

1
Vegan Diet - Healthy or Health Risk? | The ATP Project 490 1:12:22

1M ago1:12:22

1:12:22

Thinking about going vegan? In this episode of The ATP Project, Nic and Steve take a look at the vegan diet’s ups and downs. Whether you’re a full-on tofu fan or just curious about the plant-based life, this episode has something for you. Tune in now and let us guide you through the vegan world, one carrot at a time! 🌾 As always, this information i…

1
Exercise Physiology | Fuel Sources (Part 3) 1:02:11

1M ago1:02:11

1:02:11

In this episode, Dr Matt & Dr Mike discuss VO2 max, lactate production and threshold, and what fuel sources (carbs, fats, and proteins) are utilised before during and after exercise. YouTube: https://www.youtube.com/@DrMattDrMike/ Email: [email protected] Instagram: @drmiketodorovic Twitter/ X : @drmiketodorovic TikTok: @dr_mike_todorovic W…

1
Acupuncture: Pain Relief or Placebo? | The ATP Project 489 42:34

2M ago42:34

42:34

Ever wondered how ancient healing meets modern science? In this episode of The ATP Project, we dive into the fascinating world of acupuncture—unraveling its roots in traditional Chinese medicine and the evidence-backed benefits it offers today. Discover how this time-tested practice can enhance pain relief, reduce stress, and optimize energy flow, …

1
Acupuncture: Pain Relief or Placebo? | The ATP Project 489 42:34

2M ago42:34

42:34

Ever wondered how ancient healing meets modern science? In this episode of The ATP Project, we dive into the fascinating world of acupuncture—unraveling its roots in traditional Chinese medicine and the evidence-backed benefits it offers today. Discover how this time-tested practice can enhance pain relief, reduce stress, and optimize energy flow, …

1
Paracetamol / Acetaminophen 39:27

2M ago39:27

39:27

What is paracetamol (aka acetaminophen, aka panadol, aka tylenol)? Why is it used? How does it work? and more! YouTube: https://www.youtube.com/@DrMattDrMike/ Email: [email protected] Instagram: @drmiketodorovic Twitter/ X : @drmiketodorovic TikTok: @dr_mike_todorovic Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for…

1
Are Grains Making You Fat? | The ATP Project 488 1:05:35

2M ago1:05:35

1:05:35

🧠 Naturopathic Insights: Get actionable tips to rethink your diet, boost your microbiome, and explore grain-free alternatives. Plus, in Ask A Naturopath, we tackle listener questions on night shift struggles and the truth about ghee. Whether you’re battling brain fog, acne, or chronic inflammation—this episode is your guide to breaking free from gr…

1
Are Grains Making You Fat? | The ATP Project 488 1:05:35

2M ago1:05:35

1:05:35

🧠 Naturopathic Insights: Get actionable tips to rethink your diet, boost your microbiome, and explore grain-free alternatives. Plus, in Ask A Naturopath, we tackle listener questions on night shift struggles and the truth about ghee. Whether you’re battling brain fog, acne, or chronic inflammation—this episode is your guide to breaking free from gr…

1
Exercise Physiology | Bioenergetics (Making ATP) (Part 2) 1:14:36

2M ago1:14:36

1:14:36

In this special episode on exercise physiology, Dr Matt and Dr Mike explore how we make energy (ATP). YouTube: https://www.youtube.com/@DrMattDrMike/ Email: [email protected] Instagram: @drmiketodorovic Twitter: @drmiketodorovic TikTok: @dr_mike_todorovic Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month…

1
Are You Taking The Wrong Magnesium? | The ATP Project 487 44:42

2M ago44:42

44:42

Join Nic and Steve on The ATP Project as they unpack the powerhouse mineral magnesium and tackle the common confusion between two compounds that sound almost identical but play very different roles: L-Theanine and L-Threonate. In this episode, the duo breaks down the science behind these compounds, answering burning questions like: What makes L-The…

1
Are You Taking The Wrong Magnesium? | The ATP Project 487 44:42

2M ago44:42

44:42

Join Nic and Steve on The ATP Project as they unpack the powerhouse mineral magnesium and tackle the common confusion between two compounds that sound almost identical but play very different roles: L-Theanine and L-Threonate. In this episode, the duo breaks down the science behind these compounds, answering burning questions like: What makes L-The…

1
Exercise Physiology | Control of the Internal Environment (Part 1) 56:43

2M ago56:43

56:43

This mini-series will cover exercise physiology and its key principles, including homeostasis, bioenergetics, exercise metabolism, hormonal responses to exercise, exercise and the immune system, and more! YouTube: https://www.youtube.com/@DrMattDrMike/ Email: [email protected] Instagram: @drmiketodorovic Twitter: @drmiketodorovic TikTok: @d…

1
Plants Might Be Killing You! - The Carnivore Perspective | The ATP Project 486 1:16:57

2M ago1:16:57

1:16:57

Is the Carnivore Diet a Miracle or Madness? Nick and Steve dive headfirst into one of nutrition’s most heated debates: the carnivore diet. 🥩 In this episode of The ATP Project, they unpack the science, myths, and real-world stories behind this polarizing trend. From gut health mysteries to shocking patient case studies, Nick and Steve tackle it all…

1
Plants Might Be Killing You! - The Carnivore Perspective | The ATP Project 486 1:16:57

2M ago1:16:57

1:16:57

Is the Carnivore Diet a Miracle or Madness? Nick and Steve dive headfirst into one of nutrition’s most heated debates: the carnivore diet. 🥩 In this episode of The ATP Project, they unpack the science, myths, and real-world stories behind this polarizing trend. From gut health mysteries to shocking patient case studies, Nick and Steve tackle it all…

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ATP Science Podcasts

Podcasts Worth a Listen