Best Arnp Podcasts (2025)

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Liberating the Default Parent: Techniques for Shared Household Management 17:02

Play Pause

35m ago17:02

17:02

Breaking Free from the Default Parent Trap: Practical Steps and Mindset ShiftsIn this episode of Call Her Boss, we delve into the exhausting reality of being the default parent, the primary manager of the family system. While you love your kids and your role as a mother, the invisible labor and mental load can be overwhelming. We discuss why women …

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Breaking the Silence: The Urgent Crisis of Youth Mental Health 19:15

3d ago19:15

19:15

Protecting Children's Mental Health: Awareness, Connection, and Practical TipsWelcome back to Call Her Boss. In today's special episode, we shift gears from our usual lighthearted content to discuss a more serious and pressing issue: children's mental health. The world our kids are growing up in is drastically different, filled with constant compar…

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Crushing Female Rivalry: How Women Can Thrive Together 13:07

12d ago13:07

13:07

Breaking the Cycle: How Women Can Overcome Competitive CultureIn this episode of Call Her Boss, we delve into the often subtle and internalized competitive culture among women. We explore how societal conditioning, appearance-based worth, and social comparison theory contribute to this phenomenon. We also discuss the detrimental impact of competiti…

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Rethinking Resolutions for Women This Year 14:02

19d ago14:02

14:02

ealizing Effective Resolutions for Women: Transformative Goal-Setting StrategiesWelcome back to Call Her Boss! In this episode, we dive into the complexities surrounding New Year's resolutions and why they often fail for women. Using data and research, we explore how societal expectations and unrealistic goals lead to failure. Learn about identity-…

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Cortisol, Stress, and Female Wellness Blueprint 13:30

26d ago13:30

13:30

Understanding and Managing Cortisol: A Comprehensive Guide for WomenIn this episode, we dive deep into understanding cortisol, our body's primary stress hormone, and how it affects various aspects of women's health. We'll talk about the essential functions of cortisol, why it's necessary, and the detrimental effects of chronic high cortisol levels.…

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Owning Your Worth: Beyond Imposter Syndrome 14:12

1M ago14:12

14:12

mposter syndrome hits hardest when you're actually achieving great things. Promotions, goals, opportunities, and then the doubt creeps in: Who do you think you are? In this empowering episode, we break down the truth—you're not underqualified but undercredited. Did you know that 82% of high-achieving women feel like frauds at times? This isn't due …

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Behind the Holiday Magic: The Realities of Women Trying to Survive the Season 15:23

1M ago15:23

15:23

Welcome back to Call Her Boss Friends. In this episode, we unpack the reality behind the 'magical' holiday season for working moms. While the world enjoys cute holiday photos, working moms juggle multiple roles—from logistics and catering to emotional labor and childcare. We explore the invisible mental load that triples during the holidays, backed…

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Empathy in Action: Transform Your Relationships and Society 10:20

2M ago10:20

10:20

oin me in this episode of 'Call Her Boss' where we dive deep into understanding the essence of empathy, especially during these chaotic and stressful times. We'll explore the different layers of empathy, from cognitive to emotional, and discuss why it's so crucial for human connection, compassion, and even leadership. We'll tackle why empathy seems…

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Lead with Clarity: How to Manage People Without Losing Sanity 15:32

2M ago15:32

15:32

Welcome back to Call Her Boss! In this episode, we tackle the unspoken challenges of managing people in business. From navigating PTO requests to handling emotional labor, managing a team isn't just about leadership; it's an emotional acrobatic act that takes a toll. I share hard-hitting data from Gallup, the US Small Business Administration, Harva…

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The Psychology of Control: Why We Cling, and How to Let Go 19:09

2M ago19:09

19:09

In this episode, we delve into the Type A personality's struggle with control. We'll explore how control can be a false sense of security that ultimately leads to higher anxiety, burnout, and strained relationships. Learn how to identify your triggers, reframe control as confidence, and practice mindfulness to reset your nervous system. We'll also …

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#97 Anjali Brannon: Ayurvedic Practitioner discusses Trauma & Parenting 59:27

2M ago59:27

59:27

Summary In this episode of the Neuroveda podcast, host Gillian Ehrlich and guest Dr. Anjali Brannan delve into the intricate relationship between parenting and trauma. They explore various techniques for somatic trauma resolution, the importance of heartfulness meditation, and how Ayurvedic principles can guide parenting practices. The conversation…

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#96 Vinita Prachi Murarka; Ayurvedic Doctor, Waldorf educator, and transformational guide 57:28

3M ago57:28

57:28

Summary In this episode of the Neuroveda podcast, host Gillian Ehrlich engages with Ayurvedic doctor and Waldorf educator Vanita Prachi Mararca to explore the principles of Waldorf education, its unique approach to child development, and the integration of spirituality and culture in learning. They discuss the importance of nurturing the head, hear…

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Just Because You Can't See It Doesn't Mean It's Not There: Visibility for the Unseen: Advocating for a Different Kind of Disability 17:08

3M ago17:08

17:08

By Elizabeth Ackerson, ARNP

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Overwhelmed or Overstimulated? Thriving in a World of Endless Dopamine Hits 14:26

3M ago14:26

14:26

n this episode of 'Call Her Boss', we dive into the universal experience of feeling overwhelmed and overstimulated. Our host explores the science behind this phenomenon, focusing on the role of dopamine, the brain's primary reward neurotransmitter. Learn how today's environment of constant digital stimulation affects our mental health, sleep, and c…

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#95 Dr. Jon Berner discusses his unique lens to reimagining how we treat complex mental health conditions with both precision and humanity. 56:13

3M ago56:13

56:13

Summary In this episode of the Neuroveda podcast, host Gillian Ehrlich engages with Dr. John Berner, a Harvard-trained psychologist and neuroscientist, to explore the intricate relationship between mind and body in the context of mental health. They discuss the limitations of traditional medical silos, the importance of cellular communication, and …

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Youth Sports to Leadership: Building Future Leaders on the Field 19:33

4M ago19:33

19:33

Hello, hello, hello! In this week’s episode of 'Call Her Boss,' I dive into the universal experience of youth sports and its profound impact on kids’ development. As an unathletic child raised by a single mother, I never partook in the hustle of afterschool practices. However, guiding my 18-year-old through youth sports has opened my eyes to this m…

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#94 Kendyl Morris discusses; hypnotherapy, conscious conception, and breathwork 52:08

4M ago52:08

52:08

Kendyl Morris is an Advanced Clinical Hypnotherapist, Certified Integrative Medicine Health Coach, and Fertility Coach with over a decade of experience helping individuals, couples, and groups navigate their paths toward inner transformation and holistic well-being. With a deep understanding of the intricate mind-body connection, Kendyl specializes…

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Gut Health 49:40

4M ago49:40

49:40

Tune in to learn about the importance of gut health, and how your gut talks to your brain.By Van Diest Medical Center

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Suicide Prevention & Awareness Month 24:36

4M ago24:36

24:36

Tune in to learn about the warning signs of suicide, as well as prevention and resources available, especially for seniors, 65 years+.By Van Diest Medical Center

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The Awkward Teen Years of Small Business 31:47

4M ago31:47

31:47

Hello, beauties! Welcome back to Call Her Boss! This week, we're shifting our focus from motherhood and relationships to business. It's the five-year anniversary of my small business, coinciding with my 38th birthday. This phase feels like the 'awkward teen years' of business ownership—not brand new, yet not a well-established entity either. Today,…

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Gen Z Take Over: How to Help Launch Them Successfully 26:29

4M ago26:29

26:29

In this episode of Call Her Boss, I discuss the critical life skills that every 18-year-old should have before stepping into adulthood, whether they're heading to college, taking a gap year, or entering the workforce. As a mother of a college freshman and two young Gen Alphas, I delve into the importance of financial literacy, time management, self…

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#93 Khairul Bhagwandin discusses her unique aesthetic approach 52:15

4M ago52:15

52:15

We are so excited to have Khai join our clinic! Khairul Bhagwandin, EAMP, LAc—Seattle Met’s Top Acupuncturist for 2022, 2023 and 2025. She offers expert care in facial rejuvenation, focusing on fine lines, wrinkles, hyperpigmentation, acne, rosacea, scar reduction and hair loss She brings a deeply integrative aesthetic approach that blends the best…

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oundaries for Busy Moms: Embrace Self-Care This Back-to-School Season 20:07

4M ago20:07

20:07

elcome back to Season One, Part Two! As we delve into the busy Q4 season and the whirlwind of back-to-school and holiday activities, we tackle a crucial topic: setting boundaries. A staggering 58% of Americans struggle to say no, with women and younger generations like Gen Z, Millennials, and Gen X facing the greatest challenges. This episode dives…

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#92 Tania Dempsey, MD: All About Vector Borne Diseases 43:40

5M ago43:40

43:40

Agenda: 1. What is Lyme Disease? What are the co-infections? 2. What is special or unique about these infections' vs any other infection, like the common cold? 3. Talk to us about the testing for these organisms. Why is it so confusing? Is there actually accurate testing? a. Borrelia: FISH for all (but not available for all) but for: borrelia, borr…

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#91 Dr. Jessy Dhanjal: What is Oxidative Stress? 49:13

5M ago49:13

49:13

Bio: Dr. Jessy Dhanjal, ND is a licensed Naturopathic Doctor in California. He earned his Doctorate in Naturopathic Medicine from Bastyr University in San Diego and holds a Bachelor of Science in Biological Sciences from the University of California, Davis. During his time at UC Davis, he participated in the Emergency Medicine Research Associate Pr…

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Pilates Passion: Moving Beyond Body Image to True Wellness with Miah Youngblut owner and founder of Move with Miah Pilates 0:48

6M ago0:48

0:48

Pilates, Entrepreneurship, and Wellness: A Conversation with Maya of Move with Maya Pilates In this episode, I'm joined by Maya, the powerhouse behind Move with Maya Pilates. We dive into her journey from being a Midwest girl with a passion for movement to owning her successful Pilates studio. Maya shares her transition from heavy weightlifting to …

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#90 David Rakel MD- Talks about the Doctor-Patient connection 57:33

6M ago57:33

57:33

Dr. David Rakel Talks about the connection between good medicine and the Doctor-Patient connection Bio: David Rakel, MD is professor and chair of the University of Wisconsin Department of Family Medicine and Community Health. Rakel joined DFMCH faculty in 2001. He founded the integrative health program (now known as the Osher Center for Integrative…

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#89 Dr. Terry Wahls discusses her MS diagnosis and The Wahls Protocol 46:16

6M ago46:16

46:16

HER STORY Dr Wahls is the clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa City, Iowa, U.S.A., where she teaches internal medicine residents in their primary care clinics. She also does clinical research and has published over 60 peer-reviewed scientific abstracts, posters, and papers. In addition to being…

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#88 Dr. Sascha Sajer discusses Inuspheresis 44:20

7M ago44:20

44:20

Dr. Sascha Sajer is an experienced physician specializing in Physical Medicine, Rehabilitation, and Functional Medicine, with over 30 years of expertise in clinical practice, medical consultancy, and healthcare management. After earning his medical degree from the Medical University of Vienna, Dr. Sajer completed his specialization in Physical Medi…

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Pivot and Persevere: A letter of love for the class of 2025 and all entering a new era 25:47

7M ago25:47

25:47

Join me as I share heartfelt wisdom and advice for the Class of 2025 from college, high school or beyond. Reflecting on my own high school graduation and my daughter's recent milestone, let's discuss what truly matters in life beyond grades and achievements. Learn about the value of relationships, resilience, adaptability, and self-kindness. Get re…

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Make The Impossible Possible: The Power of Delusional Belief 24:45

7M ago24:45

24:45

Welcome back to Call Her Boss, where Mindset meets ambition and Science meets Soul. This episode dives deep into the transformative power of delusional confidence. Discover how changing your self-talk can rewire your brain, why the stories you tell yourself shape your reality, and how famous personalities like Steve Jobs, Oprah, and Muhammad Ali us…

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#87 Rachel Riggs talks about her new cookbook; In Good Health 1:09:18

7M ago1:09:18

1:09:18

Let's talk about all thing's food, particularly as it relates to the Pentad community. What kind of barriers exist for people, especially with me/CFS. Why do we often see resistance to changing our diets and eliminating certain foods. How might our nutritional needs be different from the general population. What kind of resources are available to u…

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Queens of Curiosity: How Lifelong Learning Transforms Business and Motherhood 28:51

8M ago28:51

28:51

Lifelong Learning: Your Key to SuccessIn this episode, we delve into the importance of lifelong learning for personal and professional growth. Whether you're an entrepreneur, corporate professional, stay-at-home parent, or educator, the ability to continually evolve sets you apart. We discuss the broad definition of lifelong learning beyond formal …

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#86 Dr. Aly Cohen talks about her new book; DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them. 57:27

8M ago57:27

57:27

Dr. Aly Cohen is a board-certified physician practicing in rheumatology and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. Her new book, DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them, available now for pre-order, connects the dots between everyday chemicals and the…

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You can now earn continuing Education Credits 2:20

8M ago2:20

2:20

We're thrilled to announce that our podcasts now qualify for Nursing Continuing Education (CE) credits through RNegade.pro! Nurses can now not only gain valuable insights and practical knowledge from our episodes but also earn CE credits while listening. RNegade is not your typical nursing CE provider. RNegade believes that nurses are more than jus…

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Exploring Beyond Borders: Why Travel is Essential for You and Your Kids 20:51

8M ago20:51

20:51

he Transformative Power of Travel: A Necessity for You and Your KidsWelcome back to Call Her Boss! In this episode, I share my life-changing trip to Edinburgh, Scotland with my eldest, emphasizing the importance of travel not just as a luxury, but as a necessity for a fulfilling life. We'll delve into how travel broadens perspectives, enhances crea…

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#85 Dr Ehrlich and Dr Giles discuss immunity from and Ayurvedic and Western perspective 47:13

8M ago47:13

47:13

In this episode of the Neuroveda podcast, Dr Gillian Ehrlich and Dr. Julianna Giles explore the immune system from both Ayurvedic and Western perspectives. They discuss the complexities of cancer, autoimmunity, and chronic infections, emphasizing the importance of understanding the underlying factors that contribute to these conditions. The convers…

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Dementia: Reducing the Risks 26:09

8M ago26:09

26:09

By Van Diest Medical Center

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Ep6 S2 Everitt Allen Sound Therapist and his life Journey 1:00:38

9M ago1:00:38

1:00:38

Everitt Allen (USA) Bio Sound Therapist Everitt has been teaching and playing bowls and gongs for over 20 years and is a sound therapist with specialized training in Tibetan Bowls and Gongs. Studying with Methab Benton in Austin TX and Suren Shrestha with Atma Buti in Boulder CO. He completed the Integrative Medicine Oncology Training at MD Anderso…

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Master Your Mind: Effective Mindfulness Techniques for Daily Life 25:23

9M ago25:23

25:23

Mindfulness: Transform Your Life with Simple Practices In this episode of Call Her Boss, we dive into the life-changing practice of mindfulness. Our host, a board-certified family nurse practitioner, shares her personal journey with mindfulness and how it has significantly improved her professional and personal life. She also offers practical mindf…

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#84 Dr Brianna Cardenas & Dr. Andrew Maxwell discuss Cerebrospinal Fluid (CSF) leaks 1:22:26

9M ago1:22:26

1:22:26

Today we discuss: Cerebrospinal Fluid (CSF) leaks Agenda: 1. Dr. Cardenas: Tell us your story! 2. So, what is a CSF leak? a. What is leaking? From where? Why do leaks happen? b. Common symptoms? Uncommon symptoms? c. Why don’t more people know about this? 3. Okay, so let’s go back to basic anatomy & let’s go from general to specific- talk to us abo…

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Women in Leadership: Debunking Myths and Embracing Strengths 20:06

9M ago20:06

20:06

Women in Leadership: Debunking Myths and Embracing StrengthsIn this episode of Call Her Boss, we dive deep into the vital topic of women in leadership. Despite the challenges and societal expectations, women leaders excel in key areas such as emotional intelligence, relationship building, and decision-making. Referencing studies from McKinsey, Harv…

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#83 Professor Prita Lal: Exploring the intersection Between Wellness & Justice 57:41

9M ago57:41

57:41

Professor Prita Lal Bio: Bio: Raised as a child of South Asian immigrants in theAmerican South, Professor Prita Lal became interested in social justice issues at a young age and now teaches at Evergreen State College at the intersectionsof food and environmental justice, social movements, Black studies, solidarity economics, cooperative education, …

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From Chaos to Control: Time Blocking Tips for Busy Women 24:20

9M ago24:20

24:20

Welcome back to 'Call Her Boss!' In this week's episode, we're diving into mastering your to-do list and regaining control over your life through time blocking. No BS, just some real life tips and tricks to becoming the master of your own time once again. Discover how this productivity hack can help you juggle your professional goals, personal resp…

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S2 E5 - Dr. Annie Alexander- How Astrology and Hypnotherapy can impact your life and what's going on in the upcoming cycle of the Astrology. 59:12

9M ago59:12

59:12

Annie Alexander, Ph.D., BCHP, NLPP and Siena speak about how she developed her career and where she's at today. The astrology going on with the collective at this time as well as how it impacts our personal lives. Hypnotherapy and benefits of implementing it into your life. Connect with Dr. Annie: https://taplink.cc/drannie Annie Alexander is a nat…

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Unlocking Women's Health: Hormones, Mental Wellness, and Physical Health with Dr. Jenna Berendzen 58:15

10M ago58:15

58:15

Understanding Women's Health: Mental Health, Hormones, and More with Dr. Jenna BerendzenIn this episode, we delve into women's health with Dr. Jenna Berendzen, a dual-certified Doctor of Nursing Practice specializing in family medicine and psychiatric mental health. Jenna shares her journey and expertise in women's mental health throughout various …

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S2 E4 Brooke Bucci, CNM, ARNP Multidimensional Energy Healer & Energy Channel 55:22

10M ago55:22

55:22

Brooke Bucci: Multidimensional Energy Healer, Energy Channel, Women's Circle & Retreat Facilitator, Mentor, Teacher Midwife to the Soul Brooke Bucci, CNM, is a Multidimensional Energy Healer, Energy Channel, Certified Nurse-Midwife, and Certified Trauma Professional with over 25 years of experience in the healing arts. Known as the 'Midwife to the …

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# 82 Dr Thomas Clausen: Understanding the new science of the glycocalyx 59:06

10M ago59:06

59:06

Thomas Mandel Clausen completed his PhD in Clinical Cancer Research at the University of Copenhagen and postdoc at the University of California in San Diego and has spent the bulk of his career thus far focused on cancer biology, malariavaccine development, and more recently COVID-19. His special focus was & remains cell & glycobiology which will b…

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Run the Mile You're In: Secrets of Successful Women 43:50

10M ago43:50

43:50

In this episode of Call Her Boss, We welcome career dynamo, Natalie Morfitt. As the outsourcing and procurement operations manager at an international tech company, and a single mother of three boys, Natalie shares her strategies for balancing motherhood, career ambitions, and personal wellbeing. They delve into topics like imposter syndrome, the i…

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Marriage Unfiltered: The Truth About Love Beyond the Fairytales 43:29

10M ago43:29

43:29

Unveiling the Realities of Marriage: Beyond the FairytalesIn this heartfelt Valentine's Day episode, the host delves into the unspoken truths about marriage, sharing personal experiences from a 12-year journey through love, challenges, and growth. Reflecting on my own story of meeting my husband, navigating early marriage, raising children, and bal…