Best Arcy Podcasts (2025)

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S3E18: Spiritual Growth, Jezebel and Answering The Call From Jesus: RELICIA 1:16:19

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6M ago1:16:19

1:16:19

In this episode of the Healing Sucks podcast, hosts Jackey Hall and Relicia explore the intertwining themes of healing, faith, and personal growth. They discuss their individual journeys with trauma, the impact of narcissism, and the importance of community and grace in the healing process. The conversation delves into the spiritual perspective on …

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S3E17: Generational trauma can affect individuals beyond their immediate family. DANKA FIEDOR 56:54

6M ago56:54

56:54

In this episode of Healing Sucks, host Jackey Hall speaks with psychologist Danka about her journey into psychology, the complexities of trauma, and the healing process. They discuss the impact of childhood trauma, generational trauma, and the role of EMDR in therapy. Danka emphasizes the importance of individualized healing paths and encourages li…

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S3E16: Love My Body? CALLISTA GIFFORD DeHART 45:19

7M ago45:19

45:19

In this episode of the Healing Sucks podcast, host Jackey Hall speaks with Calista Gifford Dehart about her journey with body image, societal expectations, and the impact of her upbringing on her self-perception. Calista shares her experiences with body dysmorphia, the challenges of postpartum recovery, and the importance of self-compassion. The co…

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S3E15: Inside the Mind of a Narcissist: Honest Answers to Survivors' Questions: BEN TAYLOR 1:05:58

7M ago1:05:58

1:05:58

In this episode of the Healing Sucks Podcast, host Jackey Hall welcomes back Ben Taylor, a self-aware diagnosed narcissist, to discuss the complexities of narcissism, healing, and forgiveness. They explore the journey of self-awareness, the roots of narcissism, and the misconceptions surrounding forgiveness. The conversation delves into the medical…

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S3E14: Healing is possible: The CARRIE EBERTS GRANT Story 1:19:29

8M ago1:19:29

1:19:29

In this episode of the Healing Sucks Podcast, host Jackey Hall interviews Carrie Eberts Grant, an abuse survivor who shares her harrowing journey from a troubled childhood marked by drug abuse and neglect to her experiences with adoption, family dysfunction, and the impact of abuse. Carrie discusses her coping mechanisms, including stealing and sel…

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S3E13: A Knife to My Throat: How I Escaped My Kidnapper: The Arci Grey Story 1:53:03

8M ago1:53:03

1:53:03

In this episode of the Healing Sucks Podcast, host Jackey Hall speaks with Arci Grey, a survivor turned CEO and neuroscience expert, about her journey through trauma and healing. Arci shares her harrowing experiences of childhood abuse, a near-fatal kidnapping, and the challenges she faced in the aftermath. The conversation delves into the neurosci…

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S3E12: Strength Beyond the Shadows: SETH GEHLE 54:34

8M ago54:34

54:34

In this episode of the Healing Sucks podcast, host Jackey Hall speaks with motivational speaker and author Seth Gehle about his traumatic childhood experiences, including abuse and neglect. Seth shares his journey of overcoming these challenges and emphasizes the importance of speaking out about abuse, particularly for men. The conversation explore…

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S3E11: When the Lie Feels Safer Than the Truth: SOLO Episode with your host JACKEY HALL 42:13

8M ago42:13

42:13

Note: I shared this podcast episode during a particularly challenging week when my panic disorder was active and my thoughts felt tangled and overwhelming. I was repeating myself, struggling to express ideas clearly, and didn’t feel like myself at all. I almost decided not to post it, but since this podcast is meant to chronicle my healing journey,…

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S3E10: Healing Through Psychedelics: A Journey with Alejandro Hierro 1:09:54

8M ago1:09:54

1:09:54

In this episode of Healing Sucks, host Jackey Hall speaks with Alejandro Hierro, a psychedelic integration guide, about the transformative power of psychedelics in healing. They discuss Alejandro's personal journey into the world of psychedelics, the importance of intention in therapeutic settings, and the role of ketamine and psilocybin in mental …

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S3E9: Happiness vs. Pleasure: SILVIA SUBIRANA 1:01:55

9M ago1:01:55

1:01:55

In this episode of the Healing Sucks podcast, Jackey Hall and Silvia discuss the complexities of happiness, the distinction between pleasure and contentment, and the emotional challenges of guilt and shame. They explore the role of spirituality and self-awareness in personal growth, emphasizing the importance of understanding emotions and the journ…

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S3E8: Rebuild! Don't Repair: JON HARPER 1:00:36

9M ago1:00:36

1:00:36

In this episode of the Healing Sucks podcast, host Jackey Hall speaks with author and business leader John Harper about his journey in writing the book 'Rebuild, Don't Repair.' John shares his unexpected path to writing, the importance of faith in finding purpose, and how to rebuild one's life with Jesus at the center. They discuss the impact of ge…

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S3E7: Am I Stressed? How to Check In & Redefine Happiness" With SILVIA SUBIRANA 1:20:36

9M ago1:20:36

1:20:36

In this episode of Healing Sucks, host Jackey Hall and Silvia Suirana from MyDry30 dive deep into the realities of stress, self-awareness, and emotional well-being. They explore how to recognize when we're truly stressed, the importance of daily check-ins, and how ignoring our emotions can lead to deeper struggles. Together, they break down the mis…

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S3E6: Survivor’s Strength: Overcoming Abuse & Finding Healthy Love RACHEL LIVINGSTON 58:28

10M ago58:28

58:28

In this episode of the Healing Sucks podcast, Rachel Livingston shares her profound journey through childhood, mental health struggles, and abusive relationships. Diagnosed with severe depression at a young age, Rachel navigates the complexities of her mental health, experiences in mental health facilities, and the impact of trauma on her life. She…

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S3E5 Heal Yeah! Your Healing Journey Starts Here Solo Episode With Your Host Jackey Hall 45:02

10M ago45:02

45:02

In this episode, Jackey Hall explores the multifaceted journey of healing, emphasizing that it is not a linear process. She shares her personal experiences, the inspiration behind her podcast, and the importance of community support in recovery. The conversation delves into common myths about trauma, practical steps for healing, and the role of hum…

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S3E4: Intentionally Ever After: Healing, Love, and Connection With ZACH & RACHEL LIVINGSTON 1:24:58

10M ago1:24:58

1:24:58

For this month on the Healing Sucks Podcast, I wanted to focus on love—specifically, what we can learn from those in healthy, thriving relationships. The guests I have today come from very different backgrounds, each having faced their own battles—one with addiction and the other with PTSD from narcissistic, abusive relationships. After having Zach…

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S3E3: No Ordinary Love: BB GABRIEL 58:36

11M ago58:36

58:36

In this conversation, BB shares her harrowing journey through domestic violence, the complexities of her relationships, and the long-lasting impact of trauma. She discusses her unique storytelling approach in her book, which features three versions of herself, and reflects on the importance of healing and self-discovery. The conversation delves int…

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S3E2: The Hidden Threat: Unmasking, Silent Suffering With KERRY life coach 1:10:18

11M ago1:10:18

1:10:18

In this episode of the Healing Sucks podcast, host Jackey Hall and life coach Kerry discuss the often overlooked silent pains associated with toxic relationships, particularly those involving narcissism. They explore the subtle forms of emotional and psychological abuse, the impact of inconsistency and control, and the complexities of trauma bondin…

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S3E1: I Survived a Cult: The JENNIFER REDCAY story 1:26:38

11M ago1:26:38

1:26:38

In this eye-opening episode of Healing Sucks, host Jackey Hall speaks with Jennifer Redcay, who spent a decade trapped in a manipulative and abusive Christian cult. Jennifer shares her powerful story, recounting how her search for connection and a void left unfilled led her into an environment marked by control, isolation, and abuse. The conversati…

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S2E31: From Escaping to Healing: MAUREENS Journey 1:09:12

12M ago1:09:12

1:09:12

In this episode, Jackey Hall and Maureen discuss the journey of healing from abuse, the importance of community support, and the ongoing process of personal growth. Maureen shares her story as an abuse survivor, detailing her experiences with trauma, the cycle of abuse, and the moment she decided to escape. They explore the impact of trauma bonds, …

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S2E30: The complexities of healing: The Lauren Friedman Experience 1:13:40

12M ago1:13:40

1:13:40

In this episode, Jackey Hall and Lauren Friedman discuss the complexities of healing, emphasizing the importance of community, self-care, and understanding the mind-body connection. They explore the role of trauma in weight loss, the significance of forgiveness, and the impact of family dynamics on personal growth. The conversation highlights the n…

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S2E29: Unpacking Eating Disorders: A Deep Dive With Dr. LAURA ELLICK 1:06:37

1y ago1:06:37

1:06:37

In this episode of the Healing Sucks podcast, host Jackey Hall and psychologist Dr. Laura Ellick delve into the complex world of eating disorders. They explore personal experiences, the psychological and cultural roots of these disorders, and the importance of understanding and addressing the shame associated with them. The conversation highlights …

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S2E28: Roth's Child: A Memoir of Healing ANDREW ROTH 1:00:01

1y ago1:00:01

1:00:01

Summary In this episode of the Healing Sucks podcast, host Jackey Hall interviews artist Andrew Roth, who shares his transformative journey from addiction and trauma to healing and self-discovery. Andrew discusses the importance of storytelling in healing, the power of forgiveness, and the role of emotional intelligence in personal growth. He refle…

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S2E27: Inside MKUltra and the Milgram Experiment: A Hidden Agenda CAROL STANHOPE 51:39

1y ago51:39

51:39

In this episode of the Healing Sucks podcast, host Jackey Hall interviews MKUltra and Milgram Experiment survivor Carol Stanhope. Carol shares her harrowing experiences as a child subject in MKUltra, detailing the origins of the program, the psychological and physical trauma inflicted upon her, and the complex journey of uncovering her past. The co…

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S2E26: Overcoming Bullying: A Path to Healing Dr. LAURA ELLICK 58:20

1y ago58:20

58:20

In this episode of the Healing Sucks podcast, host Jackey Hall speaks with Dr. Laura Ellick about the complexities of healing, particularly in the context of bullying and personal trauma. They explore their own experiences with bullying, the impact it has on identity, and the importance of community and support in the healing journey. Dr. Ellick sh…

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S2E25: The Unraveling of a Toxic Relationship CANDI BELL'S Story 1:02:33

1y ago1:02:33

1:02:33

In this episode of the Healing Sucks podcast, host Jackey Hall speaks with Candi Bell, a toxic relationship survivor and mental health advocate. Candi shares her journey from living her dream life to becoming entangled in a toxic relationship that led to significant personal loss. The conversation explores themes of self-care, the importance of bou…

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S2E24: Understanding ADHD: Myths and Realities With ANDREW ROBINSON 53:09

1y ago53:09

53:09

In this episode of the Healing Sucks podcast, host Jackey Hall welcomes Andrew Robinson, a Certified Clinical Service Provider specializing in ADHD. They discuss Andrew's personal journey with ADHD, the importance of accurate diagnosis, and the stigma surrounding the disorder. Andrew shares insights on the various subtypes of ADHD, the effectivenes…

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S2E23 Navigating the Healing Journey SOLO EPISODE 1:01:05

1y ago1:01:05

1:01:05

In this episode of the Healing Sucks podcast, host Jackey Hall shares her personal healing journey, discussing the impact of childhood trauma, the importance of therapy, and the challenges of navigating relationships after experiencing narcissistic abuse. She emphasizes the need for self-awareness, education, and the role of spirituality in healing…

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S2E22: Healing After Infidelity & Attachment Styles with Coach LESLIE WELLS 1:05:07

1y ago1:05:07

1:05:07

In this episode of the Healing Sucks podcast, host Jackey Hall welcomes relationship coach Leslie Wells to discuss the complexities of infidelity in relationships. They explore the emotional and psychological impacts of betrayal, the importance of self-awareness, and the role of attachment styles in shaping relationship dynamics. Leslie shares her …

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S2E21: Part 2 I Grew Up In Religious Abuse: The KERI BLACK Story 44:15

1y ago44:15

44:15

In this episode of the Healing Fucking Sucks podcast, Keri Black shares her harrowing journey through trauma, including her experiences with purity culture, rape, and toxic relationships. She discusses the impact of narcissistic abuse and stalking, and how these experiences shaped her path to healing and advocacy. Carrie emphasizes the importance o…

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S2E20 I Grew Up In Religious Abuse: The KERI BLACK Story Part 1 45:06

1y ago45:06

45:06

In this episode of the Healing Fucking Sucks podcast, host Jackey Hall speaks with Keri Black, a trauma and abuse survivor, about her experiences growing up in an extremist evangelical cult. Keri shares her journey of deconstructing her beliefs, the impact of her upbringing on her mental health, and her advocacy work for victims of abuse. The conve…

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#9 - Dan Howard 1:55:55

1y ago1:55:55

1:55:55

On today's episode, I had the pleasure of interviewing the international man of mystery, Mr. Dan Howard. Dan, originally from San Francisco, California, spent much of his childhood traveling the world, either through foreign exchange programs or with the San Francisco Opera. After earning his undergraduate degree from the University of Southern Cal…

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S2E19: The Unfiltered BesTea Podacast The ERIKA HANSELMAN Story 1:09:46

1+ y ago1:09:46

1:09:46

In this episode of the Healing Fucking Sucks podcast, host Jackey Hall speaks with Erika Hanselman, a survivor of narcissistic abuse. They discuss Erika's journey through two marriages to narcissists, the emotional toll of such relationships, and the process of healing and self-discovery. The conversation delves into the characteristics of differen…

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S2E18: Finding Meaning and Healing After Loss KITTY LYNNE 54:56

1+ y ago54:56

54:56

In this episode of the Healing Fucking Sucks podcast, host Jackey Hall speaks with authenticity and empowerment coach Kitty Lynne about her journey through trauma, family addiction, and healing. Kitty shares her experiences growing up in a family affected by addiction, the loss of her brother, and how these events shaped her path toward healing and…

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S2E17: Breaking the Cycle: Overcoming Domestic Violence Finding the Right Person: A Message of Hope SARA SCHONHORN 42:09

1+ y ago42:09

42:09

Sarah Schohorn shares her story as a survivor of domestic violence and abuse. She recounts her journey from being a victim to finding the strength to leave her abuser and protect her child. Sarah discusses the challenges she faced, including isolation, substance abuse, and the manipulation tactics used by her abuser. She emphasizes the importance o…

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S2E16: From Addiction to A&E TV Intervention: Zach Livingston's Journey. 56:21

1+ y ago56:21

56:21

Zach Livingston shares his journey from addiction to becoming an interventionist and recovery coach. He started using alcohol and drugs at a young age and struggled with addiction throughout his life. After multiple treatment attempts and legal troubles, he finally found sobriety and discovered his passion for helping others. As an interventionist …

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S2E15: PART 2 Breaking The Silence: Boys Can Be Sexually Abused Too: DAVID WEEKS 1:10:52

1+ y ago1:10:52

1:10:52

In this conversation, Jackey and David discuss various topics related to narcissism, trauma, shame, complex grief, and healing. They explore different types of narcissists and the impact of trauma on the brain and body. They also delve into the concept of shame and its role in keeping us in check within society. The conversation highlights the impo…

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S2E14: Breaking the Silence: Boys Can Be Sexually Abused Too. DAVID WEEKS 1:05:52

1+ y ago1:05:52

1:05:52

David Weeks, a child abuse survivor and advocate, shares his journey of betrayal, abandonment, and isolation. He discusses the impact of his abusive stepfather and the neglectful behavior of his mother. David highlights the lack of stability and love in his childhood, leading to a loss of identity and a struggle to understand who he is. He also tal…

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S2E13 Third Time Was Not A Charm - DOUG BUGGLE 57:31

1+ y ago57:31

57:31

Doug Buggle, author of 'Goodbye Tammy, Third Time Was Not a Charm, Surviving Narcissistic Abuse,' shares his journey of surviving narcissistic abuse in his third marriage. He discusses the complexities of his relationships, including his previous marriages and his affair with his best friend's wife. Doug emphasizes that abuse has no gender and aims…

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S2E12. Recovery and Resilience: SHAWN K HOWERTON'S Triumph 47:17

1+ y ago47:17

47:17

Shawn K. Howerton shares her journey of surviving narcissistic abuse and the impact it had on her mental health. She discusses growing up with a narcissistic mother, marrying a narcissistic ex-husband, and the challenges she faced in her marriage. Shawn talks about her experiences with depression, suicidal ideation, and self-medication with alcohol…

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S2E11. A Friend Of The Family True Evil JAN BROBERG 1:32:44

1+ y ago1:32:44

1:32:44

Jan Broberg shares her story of being abducted and sexually abused by a master manipulator. She discusses the importance of being believed and the need for trauma-informed responders. Jan emphasizes the need for education on abuse for children and adults, as well as the use of scientific advancements to prove the truth of survivors' stories. She al…

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S2E10. The Dangers of Abusers In Therapy With ELENI SAGREDOS 1:01:05

1+ y ago1:01:05

1:01:05

In this episode, Jackey Hall and Eleni discuss the topic of therapy and how it can sometimes make abusers worse. They talk about the importance of choosing the right therapist and the dangers of couples counseling with an abuser. They also discuss how abusers can manipulate therapists and use therapy as a way to validate themselves and their behavi…

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#8 - Arcy Drive 17:42

1+ y ago17:42

17:42

Hailing from the salty shores of Long Island, Arcy Drive consists of four high school friends who took a leap of faith into the world of music. With about four years since the band's inception, Arcy Drive's journey has been unstoppable. From their initial performance at Gunther’s bar in their hometown, they've evolved into an energetic force that h…

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S2E9. Self-Discovery After Narcissistic Abuse Choosing the Hard Path of Healing and Self-Growth With Coach Randy White 1:01:51

1+ y ago1:01:51

1:01:51

In this episode, Jackey Hall and Randy White celebrate their one year of being narc-free and reflect on their healing journeys. They discuss the importance of men's mental health, the gift of discernment, setting boundaries, and the process of self-discovery after narcissistic abuse. They also talk about the long-term nature of healing, the impact …

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S2E8. Mens Mental Health With Ricky Johnson 50:43

1+ y ago50:43

50:43

The conversation revolves around the importance of sharing personal stories and experiences on social media to help others and promote mental health awareness. The speakers discuss their own experiences with sharing their stories and the impact it has had on their lives. They also touch on the challenges of dealing with negative comments and the im…

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S2E7. Living the Bliss Soft Life and Girl Talk with Kathy Mou 1:18:02

1+ y ago1:18:02

1:18:02

In this episode, host Jackey Hall interviews an empowerment coach kathy Mou about her journey through infertility and healing. They discuss the challenges of infertility during a global pandemic, the importance of self-love and setting boundaries, and their experiences with endometriosis. They also touch on the power of holistic healing and the lim…

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S2E6 Understanding the 'Traitor Within' Understanding the Stages of Grief and Finding Meaning in Loss with Jessica Anne Pressler 52:13

1+ y ago52:13

52:13

In this conversation, host Jackey Hall interviews Jessica Ann Pressler, a licensed clinical social worker and grief expert. They discuss the different aspects of grief and how it extends beyond the loss of a loved one. They also explore the concept of the 'traitor within' and how it can sabotage happiness and well-being. The conversation highlights…

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S2E5 The Power of Neuroplasticity in Ketamine Therapy With Dr. Sam Zand 1:01:37

1+ y ago1:01:37

1:01:37

Dr. Sam Zand discusses ketamine therapy and its impact on mental health. Ketamine therapy is a revolutionary approach to mental health treatment that focuses on neuroplasticity, the brain's ability to rewire itself. Unlike traditional antidepressants, ketamine therapy aims to change brain health by making the brain more malleable and flexible. This…

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S2E4 EXPOSED Surviving The Commercial Sex Industry KATE OUIMETTE WEDELL 54:15

1+ y ago54:15

54:15

Kate Waddell shares her journey from growing up in the South to being trafficked in the commercial sex industry in LA. She talks about the hope and trust that led her into vulnerable situations and the grooming process that traffickers use. Kate discusses her experiences working in strip clubs and being sold by a boyfriend. She also shares how she …

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S2E3 Improving Mental Health Through Gut Health With Dr. Shiloh 58:38

1+ y ago58:38

58:38

WHEN YOU DOWNLOAD THIS EPISODE SEND ME A DM ON IG AND YOU WILL GET A FREE PERSONALIZED 30 MIN GUT HEALTH CONSULT WITH DR. SHIOLH IG- https://www.instagram.com/jackeyhall/?igsh=MTM4eTVmYjBjY3dlcA%3D%3D&utm_source=qr The conversation explores the gut-brain connection and the importance of gut health for overall well-being. It discusses how the gut an…

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S2E2 Hooked On Heartbreak With David Bennett 43:34

1+ y ago43:34

43:34

In this episode, David Bennett, a hypnotist, author, and coach, discusses his background in hypnosis and psychology and how he started creating content on TikTok. He shares his insights on toxic relationships and explains why he views them as addiction. David also talks about his personal experiences and interest in relationships, the importance of…