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Meet the men and women behind the badge at the Asheville Police Department. Cold cases, conversations, community engagement, and questions and answers with Police Chief Mike Lamb. Hosted by Public Information Officer Rick Rice.
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This live event and podcast was our “Atlanta to Chicago Connection” event on The Encouragers™ The Radio Rally™ with Hubbard VP Programming/Brand Leader Chicago Jimmy Steal and iHeart and The Bull Atlanta APD and personality Angie Ward. Hear about making your way up in broadcast, the importance of mentors, the coming on-demand culture that must come to radio and tips on making your career GROW. All on this episode.
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Hearing Between Words is a podcast about navigating life with auditory processing disorder (APD)—brought to you by someone who lives it every day (and definitely isn't an audiologist!). I'll share my personal experiences, explore the quirks and challenges of APD, and chat with experts and others in the neurodiverse community. Whether you're curious about what it's like to hear but not quite process, or you're on this wild APD journey yourself, this podcast is your space to learn, grow and no ...
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The Non-Diet Naturopath is where wellness culture gets dismantled - one adrenal cocktail and trauma-blind detox plan at a time. Hosted by Casey Conroy - naturopath, eating disorder clinician, non-diet dietitian, yoga teacher, and nature-informed practitioner with little patience for performative healing. This podcast explores the messy intersections of food, bodies, disordered eating, neurodivergence, trauma, herbal medicine, and wellness industry BS. This podcast is for you if you: Are a pr ...
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Fertility Friendly Food

The Dietologist @the_dietologist

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Fertility Friendly Food by The Dietologist brings you scientific facts about nutrition for fertility, reproductive health & pregnancy - snack-sized solo episodes with founder & fertility dietitian, Stefanie Valakas APD, special guest episodes with team dietitians of The Dietologist and other health care providers and your unique fertility stories - tune in to learn, grow and be inspired on your path to parenthood. More free fertility nutrition info: https://www.instagram.com/the_dietologist/
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New Mexico News Insiders is a weekly podcast hosted by Gabrielle Burkhart and Chris McKee of KRQE News 13 in Albuquerque, New Mexico. We‘re taking listeners inside New Mexico’s news headlines with extended interviews, conversations and analysis.
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Slice of PI

ImmUnity Canada

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A podcast by and for patients living with primary immunodeficiency (PI). “A Slice of PI” explores the diverse experiences of people living with PI through reflexive investigation of the social and emotional well-being of people living with these diseases. This podcast speaks to the complexities that come with living with PI and intends to highlight strategies for cultivating a meaningful life. Each episode, join host Bryan as he sits with patients and experts alike to explore topics surround ...
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The Vegan Body Coach Podcast, hosted by Vegan trainer and gym owner, Jaxon Burton, brings you evidence based, rational conversations with experts, coaches and other cool humans covering everything from protein and creatine to mastering the barbell and running a marathon.
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Learning from others is an important part of your development as a dietitian. In each episode, join Aaron, as he talks to guests about their endeavours in the world of dietetics. If you are a Dietitian, a Student Dietitian, or just want to hear about the world of dietetics, this is the podcast for you. Dietetics Digest Podcast is made possible by an unrestricted educational grant from Nutricia. We thank them for their support.
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After nearly 30 years in uniform, Albuquerque Police Chief Harold Medina sits down with Chris and Gabby for an unfiltered exit interview. He reflects on his decision to step aside for the next mayoral administration, the long road under the Department of Justice consent decree, and navigating one of APD's biggest scandals: a widespread DWI corrupti…
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Send us a text This episode has an accidental basketball theme! Two of our guests (and your host) played college basketball. And one guest was a college basketball referee. Find out who did what as we get to know Master Police Officer Joe Jones, a Student Resource Officer at Asheville High School. We’ll also get to know APD Chaplain Patrick Creed. …
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As 2025 comes to a close, we're unwrapping some of the stories that brought joy to New Mexico and the reporters who helped tell them. KRQE anchor-reporters Annalisa Pardo and Madison Conner take us behind the scenes of their favorite 'good news' stories of the year, the people who inspired them, and why these feel-good reports stuck with them long …
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: > --> Rebecca Verdugo, morning show host & program director 102.3 Proclaim FM (WPOS) Northwest Ohio and Southeast Michigan (Toledo) Contact Joe “Crash” Kelley for Jingles for radio or business with one one-hour turnaround. Check out Sonicattention.com or email [email protected]
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Chances are at this point, you've probably heard about the Governor's idea to "reimagine" the New Mexico State Fairgrounds in Albuquerque's International District. Now one year since that project kicked off, Chris and Gabby are sitting down with former Albuquerque Mayor Marty Chavez, who's serving as the "state-appointed advisor" on the project. Ch…
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: > --> Kyle Alexander, Operations Manager, WCFT, WRBG, WNNA, WHNA, WHLM-AM, WBWX-AM, WLYC-AM, 7 Mountains Media, Selinsgrove/Bloomsburg/Williamsport Contact Joe “Crash” Kelley for Jingles for radio or business with one one-hour turnaround. Check out Sonicattention.com or email joecrashkell…
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New Mexico's Children, Youth, and Families Department (CYFD) was created to protect the state's most vulnerable kids. Instead, too many children have slipped through the cracks. In this episode of New Mexico News Insiders, our KRQE colleagues Ann Pierret and Jessica Garate take us inside their hour-long news special about the agency's origins, its …
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Send us a text Following the retirement of Chief Lamb, Deputy Chief Jackie Stepp was appointed Interim Chief of Police. She’ll join us to talk about that and her priorities in the new role. Getting to know Lt. Tyler Radford, who, it turns out, is related to a baseball legend. From Community Engagement, Senior Police Officer Justin Lewis, with all t…
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In one of their final appearances before Albuquerque's mayoral runoff Election Day, Chris and Gabby host incumbent Mayor Tim Keller and former Bernalillo County Sheriff Darren White. The two candidates answer questions about crime, their strategies for handling homeless encampments and city policing, and their sharply personal critiques of each oth…
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Our special Thanksgiving Weekend message of encouragement from The Encouragers: The Radio Rally Podcast with Loyd Ford of Rainmaker Pathway Consulting works.... find more about Loyd Ford at rainmakerpathway.com Produced by Joe "Crash" Kelley. To find out more about the jingles for business and the special free offer...log on to sonicattention.com H…
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A funding crisis is going on behind the scenes in federal courtrooms across the country. It's one that was intensified by the recent federal shutdown, and especially felt in New Mexico, where tribal clients make up a significant portion of indigent defendants in federal court. More than 50 attorneys who went without paychecks for months, announced …
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Send us a text Welcome to a very special episode! The Roast of Chief Lamb; Stories, and a salute to 28 years of service. Chief Mike Lamb will be in the hot seat, and joined by some of his longtime co-workers: Deputy Chief Jackie Stepp, Deputy Chief Sean Aardema, Captain Jonathan Brown, Captain Joe Silberman, and Lieutenant Geoffrey Rollins. After a…
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Despite the federal government reopening, New Mexico will still feel the sting of the longest government shutdown in U.S. history. Federal dollars and government jobs keep much of the state running, so when Washington shuts down, the effects are often immediate and far-reaching. UNM finance professor Reilly White joins Chris and Gabby to walk throu…
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Dan Holiday, Program Director KVWF-FM, Wichita, KS, President/Meteorologist of The Storm Report Radio Network Contact Joe “Crash” Kelley for Jingles for radio or business with one one-hour turnaround. Check out Sonicattention.com or email [email protected]
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Casey sits down with herbalist, writer, and mentor Miriam Latif (Understory) for a heart-opening conversation about uncertainty, nuance, and practicing in the messy middle spaces of wellness. They unpack the collapse of certainty, the harm of binaries, how capitalism shows up in diet and purity culture, and what it means to hold both clinical rigou…
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When it comes to New Mexico weather, there's no such thing as ‘normal.’ While communities are still reeling from wildfire devastation, this year saw powerful monsoon storms that devastated the Village of Ruidoso, a record amount of dust storm warnings and tornadoes, as well as stretches where the Rio Grande ran dry. Chief Meteorologist Grant Toster…
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: --> Travis Demers Radio Play by Play Announcer, Portland Trail Blazers, Portland, Oregon Contact Joe “Crash” Kelley for Jingles for radio or business with one one-hour turnaround. Check out Sonicattention.com or email [email protected]
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Send us a text In this episode, who is Albert Eastwood? His friends call him Bert. Technology Specialist by day, rock n' roll star by night! When he’s not on the 4th floor at APD headquarters, Bert is on stage as the lead singer of a band called Aces & Eights. Also, getting to know Jacob Kielson, the WNC native who was recently promoted to Detectiv…
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Can small-town newspapers make a comeback? In Albuquerque, hyper-local outlets like Downtown Albuquerque News and Nob Hill News are proving there's still an appetite for neighborhood reporting. As traditional news media adapt to changing habits of how people get their information, independent journalists are filling in some of the gaps in local "ne…
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Could you be exposed to toxic pollution, and does it trace back to the U.S. military? The New Mexico Environment Department is trying to find out. Newly released data shows nearly everyone tested who lives or works near Cannon Air Force Base in Clovis, has elevated levels of toxic PFAS "forever chemicals" in their blood. New Mexico Environment Depa…
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When “wellness” programs promise balance but deliver restriction, naturopathy loses its way. In this episode, I unpack how weight-loss prescriptions quietly betray the naturopathic oath of First, do no harm - and why speaking up about it isn’t an attack, it’s seeking accountability. We’ll talk about the difference between professional critique and …
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Send us a text October 29th, 2013, is a day many of you in the APD remember. It’s the day we lost Senior Police Officer Rob Bingaman. In this episode, Chief Mike Lamb and Sgt Scott Fry look back at that tragic day and reflect in this deeply personal conversation. Also, getting to know Detective Jesse Ramirez, who will soon be Sergeant Ramirez of th…
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Six candidates are vying to lead Albuquerque for the next four years. Incumbent Mayor Tim Keller is seeking a third term, facing five challengers: small business owner Mayling Armijo, retired firefighter Eddie Varela, former U.S. Attorney for New Mexico Alex Uballez, City Councilor Louie Sanchez, and former Bernalillo County Sheriff Darren White. C…
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In this chat, I’m sharing my go-to strategies for tackling buffets on holiday without feeling guilty or going overboard. It’s all about staying balanced and making intentional choices. I talk about how to build a satisfying plate, why protein’s your best friend for keeping energy up, and some simple, practical tips so you can enjoy every meal and s…
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This episode of Keep Austin Safe is about how the APD Victim Services Unit supports victims and survivors of crimes and traumatic events. For more information and available resources: https://www.austintexas.gov/department/victim-services https://www.facebook.com/AustinPolice https://x.com/austin_police https://www.instagram.com/austin_police…
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New Mexico Governor Michelle Lujan Grisham declared a state of emergency in northern New Mexico, citing a sharp rise in crime, the state's highest overdose death rate, and growing homelessness in Rio Arriba County. This week, Española Police Chief Mizel Garcia joins Chris and Gabby to explain why he's asking for help from the National Guard and the…
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: --> Tabatha Grammer, 106.9 K-Hits Brand Manager and Middays on 92.9 The River KRQV, Griffin Media/KHTT, Tulsa, OK Contact Joe “Crash” Kelley for Jingles for radio or business with one one-hour turnaround...email [email protected]
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I was chatting about one of the trickiest goals in nutrition: trying to lose fat and build muscle at the same time, also known as recomposition. Here’s the thing. It can be done, but it’s not easy. You need to be really intentional with your training, nutrition, and recovery. It’s not about bulking and cutting at the same time; it’s more of a caref…
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I’m unpacking how “personalised” protocols like Metabolic Balance slip diet culture into naturopathic care. We’ll unpack the things clients say that can signal disordered eating beneath the surface, the ways practitioners can cause harm (even unintentionally), the pitfalls of elimination diets, and why supplement fixes can’t heal restriction. ✨ Dow…
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Send us a text October is Domestic Violence Awareness Month, and in this episode, Lt. Diana Loveland from the Criminal Investigations Division, who works closely with the Family Justice Center. We’ll hear all about the great work they’re doing for survivors. Doug Oeser, the Director of Data Accountability and Crime Analysis, discusses the large rol…
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This is our quarterly free radio sales event, designed to help local sellers anywhere make more $$$ in Q4. Actual ideas to increase local radios sales ANYWHERE and an event you can listen to on-demand on your time. Real current revenue leadership from local markets and strategies to keep your sales team focused and producing in Q4. Produced by Joe …
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In this episode, I’m sharing my go-to strategies for making meal planning way less of a headache. I’ll walk you through how I stack habits together so planning feels automatic, how I use tech to make the process smoother, and why mapping out the whole week (yep, weekends too) is a game changer. I’ll also break down simple ways to save time with onl…
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New Mexico is making history with a bold promise: free childcare for every family, regardless of income. The initiative launches on November 1st, and families will still need to apply for assistance. But, there's a supply and demand issue right out of the gate. With limited providers, can the state deliver on its pledge? Will every daycare in the s…
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