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Morning Intentions

Annette and Ada

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We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each m ...
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Today’s and This Weekend’s Intention: I will practice effective, well-thought-out decision-making using our eight-step process: Determine Your Desired Outcome for Your Life Define the Decision Gather Relevant Information Identify Alternatives Weigh the Evidence Choose Among Alternatives Take Action Review Your Decision and Its Consequences…
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When the power of an entire kingdom rests in the hands of just one man, it’s both incredibly valuable and incredibly dangerous to be that man’s bestie - and the legacies of royal favourites tend to retain the taint of contemporary snark. So, maybe it’s about time we take a second look. This week, Danièle speaks with James Ross about the life of Rob…
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Maid, hero, heretic, saint - Joan of Arc is one of the most fascinating figures of the Middle Ages. This week, Danièle speaks with Deborah McGrady about Joan’s incredible life and death, her voice, and her complex and enduring legacy. You can enrol in Danièle's online course Calamity and Change: An Introduction to the Fourteenth Century at https://…
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The people of the Middle Ages were no strangers to Cupid’s arrows, and just like us, they loved a good love letter. But in a world where literacy rates were far below what they are today, who was writing their most heartfelt feelings down? And how do we know? This week, Danièle speaks with Myra Stokes and Ad Putter about where we find love letters,…
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He's one of the most popular figures in all of medieval history, and his book was a bestseller for literally centuries. So what do we know about the life and times of Marco Polo? This week, Danièle speaks with Sharon Kinoshita about why Marco travelled so far, what sort of detail he wanted to share with his readers, and what was going on in the wor…
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This week, in celebration of Episode 300, Danièle answers your questions on everything from Hastings to hose, with a couple of surprises along the way. You can support this podcast on Patreon - go to https://www.patreon.com/medievalists And join on This is History's Patreon at https://www.patreon.com/thisishistory and use the code 'glassking' to ge…
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Today’s and This Weekend’s Reflection: What are you all reflecting on this week? It could be about what we talked about just this week. It could be anything that we talked about this month. What has had the most impact on you? What has got you thinking? What has got you acting with a new way of being? Take some time today and this weekend to do som…
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If you asked the average person how Vikings solved their problems, they probably wouldn’t say through lawyers. And yet, early Scandinavian people were sticklers for due process. This week, Danièle speaks with Robert Lively about how a person became a Viking lawyer, what the process was for solving disputes, and how fixing bad behaviour worked in th…
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Elephants were known throughout most of the medieval world, even if most people had never encountered one, themselves. In bestiaries, elephants are praised for their long memories, intelligence, and monogamy. And, of course, their ivory. This week, Danièle speaks with John Beusterien about elephants and ivory in medieval China and Spain, including …
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Today’s and This Weekend’s Reflection Question: Do I spend more of my days, more of my time being FOR the positive parts of life, such as peace? Or, do I spend my time and my days AGAINST the story that I tell myself about someone else, the character that I've turned them into, or the role that I set up for them in my own story of my life or their …
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For three medieval Iberian queens, grief - and the way they expressed it - had immense and far-reaching consequences. This week, Danièle speaks with Núria Silleras-Fernández about what grief and widowhood were "supposed" to look like, how grief and madness were thought to be intertwined with love, and how the grieving women in the famous Isabella t…
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