Best Anna Eason Podcasts (2025)

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Henry Abbott: Why Star Athletes Are Getting Injured More Than Ever 1:05:39

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6d ago1:05:39

1:05:39

A modern mystery haunts professional sports: Why are today's star athletes—who are bigger, faster, and stronger than ever—getting injured at such catastrophic rates? The glory days when all-stars like Cal Ripkin Jr. played 2,632 consecutive games seem far behind us. These days, promising careers are tragically cut short by horrific injuries televis…

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Laura Dowling 40:16

8d ago40:16

40:16

Laura Dowling is a pharmacist, women’s health advocate, entrepreneur, and the creator of the hugely popular platform The Fabulous Pharmacist. Her new book, Love Your Vulva, is a straight-talking guide to women’s health at every stage of life. Contains adult themes and strong language. Season finale. Brought to you by Ballymore. Follow the show: Ins…

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Dr Norah Patten 43:18

15d ago43:18

43:18

Dr Norah Patten is an aeronautical engineer, STEM advocate, author, and future astronaut with Virgin Galactic. Set to become the first Irish person in space, she has spent over a decade working in commercial space research, microgravity testing, and international space education. She is also the award-winning author of Shooting for the Stars. Broug…

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Donnie Yance: Why Microdosing is More Effective Than Macrodosing 1:15:31

20d ago1:15:31

1:15:31

Is microdosing more effective than macrodosing? While heavy-handed megadoses of synthetic pharmaceuticals attempt to dominate a single biochemical pathway, microdoses of synergistic botanticals can stimulate the body to normalize, balance and heal itself. Meanwhile, much of modern medicine has devolved into a game of manipulating numbers on blood t…

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Conor Murray 44:30

22d ago44:30

44:30

Conor Murray is a recently retired international rugby player. For more than a decade, he wore the No.9 jersey for Munster, Ireland, and the British & Irish Lions. His career includes 5 Six Nations titles, 2 Grand Slams, 125 caps for Ireland, and three tours with the Lions. His new memoir, Cloud Nine: My Life in Rugby, is available now. Brought to …

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Ryan's Favourite Books of 2025 1:02:26

25d ago1:02:26

1:02:26

In this live special, Ryan shares his favourite fiction and non-fiction books and authors of 2025. Fiction: The Book of Guilt by Catherine Chidgey The names by Florence Knapp Fair Play by Louise Hegarty Nesting by Roisín O’Donnell, Wellness by Nathan Hill Marble Hall Murders by Anthony Horowitz The Wildelings by Lisa Harding The Elements by John Bo…

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Anna Haugh 44:53

29d ago44:53

44:53

Anna Haugh is an award-winning chef, restaurateur, author, and television presenter. She’s the founder of Myrtle Restaurant in London, which celebrates modern Irish cuisine with a contemporary twist. In September 2025, Anna was announced as a new judge on the BBC One show MasterChef. Brought to you by Ballymore. Follow the show: Instagram: @bookshe…

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Why Training for Resilience Could Save Your Life 1:46:06

1M ago1:46:06

1:46:06

As soon as you think you have it all figured out, absolutely everything can change in an instant. What do you do when out of nowhere, life hands you a serious injury or diagnosis? In this episode, I'll be sharing hard‑won insights from recovery after being sidelined in a serious high speed hit‑and‑run wreck. We'll explore: Why it's best to train fo…

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Miriam O’Callaghan 47:26

1M ago47:26

47:26

Miriam O’Callaghan has been a leading voice in Irish broadcasting for over three decades, renowned for her sharp journalism, warmth, and integrity. A qualified solicitor before turning to the media, she has covered major national and international stories, earning multiple awards and honours, including honorary doctorates. Her new memoir, Miriam: L…

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Jeffrey Archer 40:12

1M ago40:12

40:12

Jeffrey Archer is one of the most widely read and enduring storytellers in the world. His novels and short stories have sold over 300 million copies, being published in 119 countries and translated into 47 languages. A former politician and lifelong philanthropist, he has raised more than £50 million for various charities. His latest novel, End Gam…

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Josh Trent: How to Build Emotional Resilience in the Age of Distraction 1:32:21

2M ago1:32:21

1:32:21

How do you build agency and resilience in a world that profits from your distraction? How can we live with authenticity when everything feels fake? What if the hardest parts of being human are actually just a result of cultural conditioning, quietly shaping your life from the shadows of your subconscious mind? On today’s show, we go deep with my fr…

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Alice Leahy 42:25

2M ago42:25

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Alice Leahy is co-founder and Director of Services at the Alice Leahy Trust, supporting people who are homeless. A former nurse, writer, and Human Rights Commissioner, she helped establish Ireland’s first intensive care unit. Through her work, books, and documentaries, Alice has been a leading advocate for those on the margins of society. Brought t…

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Hugh Bonneville 42:40

2M ago42:40

42:40

Hugh Bonneville is an actor and author, best known to millions worldwide as Lord Grantham in Downton Abbey and Henry Brown in the beloved Paddington films. His new children’s novel, Rory Sparkes and the Elephant in the Room, has just been published. Brought to you by Ballymore. Follow the show: Instagram: @bookshelfpodcast TikTok: @bookshelfpodcast…

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Itamar Marani: How to Turn Setbacks into Secret Weapons 1:10:24

2M ago1:10:24

1:10:24

When everything is on the line, ever wonder why some otherwise incredible athletes choke spectacularly? Why did Michael Jordan consistently sink game-winning jump shots at the buzzer when everyone else was throwing up bricks? Today we’re here with a veteran coach who’s cracked the code on peak performance. Itamar Marani has lived through the kind o…

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Emma Doran 39:56

2M ago39:56

39:56

Emma Doran is a comedian, podcaster, writer, and social media sensation. She’s the author of the critically acclaimed memoir Mad Isn’t It? and she's currently touring Ireland and the UK with her biggest show to date, Immaculate. Contains strong language and adult themes. Brought to you by Ballymore. Follow the show: Instagram: @bookshelfpodcast Tik…

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Parades and Parties and Paris! 1:05:09

2M ago1:05:09

1:05:09

On this weeks show Anna and Leah talk about the new Starlight night time parade, their experience at 2 different Mickey's Not So Scary Halloween Parties and Leahs one day in Disneyland Paris! Episode 40 Notes - Thank you to our sponsors Sunburst Trout Farm. This 3rd generation trout farm located in picturesque Haywood County NC grows and processes …

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Colm Tóibín 43:11

2M ago43:11

43:11

Colm Tóibín is one of Ireland’s most celebrated writers. He’s the author of eleven novels, including Brooklyn, The Master, and The Magician. Known for his quiet emotion and vivid storytelling, Tóibín is also a playwright, essayist, and recent Laureate for Irish Fiction. His new release, Ship in Full Sail, a rich collection of essays and lectures, i…

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Dr. Ann Shippy: Fertility, Longevity and Mold Detoxification 1:00:31

3M ago1:00:31

1:00:31

Have you considered how the choices you make today shape the health and destiny of your children before they’re ever born? What if the most important gift you could ever give your future child is the health and resilience you build in yourself today? As rates of chronic health conditions in children—including autism, anxiety, diabetes, obesity, and…

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Nicola Tallant 42:01

3M ago42:01

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Leo Varadkar 43:04

3M ago43:04

43:04

Leo Varadkar served as Taoiseach of Ireland (prime minister) from 2017 to 2020 and again from 2022 to 2024. He was Ireland’s youngest ever Taoiseach in 2017, and the first openly gay person and first person of colour to hold the office. He resigned in 2024 and stepped away from electoral politics. His new memoir, Speaking My Mind, is out now. Broug…

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Season 4 of The Bookshelf Starts Tuesday, 30th September 1:21

3M ago1:21

1:21

Ryan Tubridy returns with a brand-new season of The Bookshelf. Each week, a brilliant guest shares their story through three meaningful books: the book from their childhood the book that changed their life and the book that brought them joy Season 4 begins Tuesday, 30th September, with new episodes every Tuesday. Brought to you by Ballymore. Follow…

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Dr. Sabine Hazan: How Microbes Shape Memory, Mood, and the Mind 58:35

3M ago58:35

58:35

What if the secret to unlocking the mysteries of our minds, our health, and even our happiness is hiding in the most unexpected place—our own gut? Could the answers to our most stubborn health mysteries—and maybe even the secret to a longer, happier life—be found in the microbes we’ve spent a lifetime trying to avoid? How does our microbiome affect…

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David Page of Diners, Drive-Ins and Dives on Eating Nose-To-Tail 55:18

3M ago55:18

55:18

What’s the secret to shedding fat as a foodie who refuses to sacrifice joy or flavor? This week’s guest changed the way we think about food and mom and pop businesses in America. He’s a legend in journalism and beloved in the food world, saving countless independent restaurants from certain destruction. As the creator of the beloved TV series Diner…

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Dr. Scott Sherr: Methylene Blue for Energy and Mitochondrial Optimization 1:09:28

4M ago1:09:28

1:09:28

You’ve probably heard the buzz around the mythical and sketchy-sounding synthetic compound known as methylene blue. How is it that methylene blue went from a 19th-century textile dye to a futuristic, cutting-edge mitochondrial-enhancing compound that turns your tongue blue? After surviving freak bouts of carbon monoxide poisoning, black mold exposu…

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Ben Greenfield: Stem Cells, Botox, and Biohacking Blunders 1:01:35

4M ago1:01:35

1:01:35

What if the key to an extraordinary life is becoming radically, unapologetically yourself? Today, we’re here with the one-and-only Ben Greenfield, a man who has been pushing the boundaries of human performance for decades. In the ever-evolving world of biohacking, he’s tried just about everything so that you don’t have to. But we’ve known each othe…

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Book Club Live: Andrea Mara 35:23

5M ago35:23

35:23

Ryan chats live with Andrea Mara, author of 'It Should Have Been You' - the unputdownable No.1 bestselling thriller. Brought to you by Eason – Ireland’s favourite bookseller. All episodes available to watch on YouTube: https://shorturl.at/oBFZy Follow the show: Instagram: https://www.instagram.com/bookshelfpodcast/ TikTok: https://www.tiktok.com/@b…

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Jay Yang: You Can Just Do Things 55:01

5M ago55:01

55:01

What if success isn’t just about working hard, but about creating your own opportunities? Today we’re here with teen phenom and author of the new book, You Can Just Do Things, Jay Yang. I met Jay last year through our friend and past guest of the show, Noah Kagan. At 17, Jay sent Noah Kagan, founder of AppSumo, a 19-page pitch deck breaking down ga…

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Dr. Ryan Lazarus: How to Survive a Near-Death Experience 58:45

5M ago58:45

58:45

Have you ever had a near death experience? I sincerely hope not. But as long-time listeners know, I’ve had a couple of close calls. A simple twist of fate or freak accident can alter the course of your life. But if you let them, tragedies can set us on a new path that can change us for the better. The reason I disappeared for the past few months is…

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Mary McAleese 1:04:05

6M ago1:04:05

1:04:05

Mary McAleese is a barrister, academic, author, and former politician who served as the president of Ireland from 1997 to 2011. Season finale. Brought to you by Eason – Ireland’s favourite bookseller. Follow the show: Instagram: https://www.instagram.com/bookshelfpodcast/ TikTok: https://www.tiktok.com/@bookshelfpodcast Follow Ryan: Instagram: http…

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Amy Huberman 44:13

6M ago44:13

44:13

Amy Huberman is an acclaimed actress, bestselling author, and entrepreneur. She created and starred in the hit comedy series ‘Finding Joy’, and is the author of the beloved novel ‘Hello Heartbreak’ and the children’s bestseller ‘The Day I Got Trapped in My Brain’. Brought to you by Eason – Ireland’s favourite bookseller. Follow the show: Instagram:…

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Rob Rinder 43:42

7M ago43:42

43:42

Rob Rinder is a barrister, broadcaster, and Sunday Times #1 bestselling author. His new novel ‘The Protest’, the third installment in his Adam Green legal thriller series, will be released on June 19th. Brought to you by Eason – Ireland’s favourite bookseller. Follow the show: Instagram: https://www.instagram.com/bookshelfpodcast/ TikTok: https://w…

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Will Henshall: Transform Distraction into Peak Focus with Functional Music 1:03:33

7M ago1:03:33

1:03:33

Do you find yourself more distracted than ever? You’re not alone. In the rapid-fire, hyper-connected, dopamine-driven modern world, harnessing true focus is a rare superpower… But understanding the subtle mechanics of human attention might just be the most valuable skill in our increasingly distracted world. Today, we're exploring the extraordinary…

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Dr Sumi Dunne 47:13

7M ago47:13

47:13

Dr Sumi Dunne is a general practitioner and clinical lecturer. Born in London, she graduated from the University of Southampton and later completed her training at the Royal College of Surgeons in Ireland. From 2019 to 2024, she gained national recognition as the resident GP on the popular TV series Operation Transformation. Brought to you by Eason…

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Book Club Live: Louise Hegarty 27:30

7M ago27:30

27:30

Ryan chats live with Louise Hegarty, a major new voice in Irish fiction, about her debut novel 'Fair Play'. Brought to you by Eason – Ireland’s favourite bookseller. All episodes available to watch on YouTube: https://shorturl.at/oBFZy Follow the show: Instagram: https://www.instagram.com/bookshelfpodcast/ TikTok: https://www.tiktok.com/@bookshelfp…

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David Gray 46:15

7M ago46:15

46:15

David Gray is a singer-songwriter and musician. His album ‘White Ladder’ is the best-selling album in Ireland of all time. David will be performing at the INEC Arena in Killarney on August 28th, as part of his ‘Past & Present’ world tour. Brought to you by Eason – Ireland’s favourite bookseller. Follow the show: Instagram: https://www.instagram.com…

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James Swanwick: How to Break Free from Alcohol 1:06:06

7M ago1:06:06

1:06:06

Do you ever feel like you’re losing your edge? Today we’re here with my friend James Swanwick, creator of Alcohol Free Lifestyle, a movement guiding high-achievers like you to sidestep the sauce. In this episode, we’re exploring James’s journey from rock-bottom, hungover in the hallowed halls of IHOP, where dreams go to drown in corn syrup and regr…

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Donncha O'Callaghan 44:10

7M ago44:10

44:10

Donncha O’Callaghan is a retired international rugby player, broadcaster, author, and UNICEF ambassador. His debut children’s book ‘Disaster Dad: Chicken Chaos’ is available now, and in Paperback from 29th May. The sequel ‘Disaster Dad: Fun Day Fiasco’ will be released this Autumn. Brought to you by Eason – Ireland’s favourite bookseller. Follow th…

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Ben Azadi: How Toxins Like Glyphosate Sabotage Your Metabolism 58:38

7M ago58:38

58:38

What if being overweight isn’t the problem, but actually a symptom of deeper dysfunction? The body doesn't lose weight to get healthy; it gets healthy to lose weight. And reclaiming your metabolic freedom may just save your life. Our guest this week, Ben Azadi is a living testament to the power of focusing on lifestyle factors like real food and fi…

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Roseanna Ruane 57:58

8M ago57:58

57:58

This week’s guest is Roseanna Ruane, mother of Saoírse Ruane, who captured the hearts of Ireland when she appeared with Ryan on the Late Late Toy Show in 2020. Saoírse’s story inspired the launch of the Toy Show Appeal, raising millions for children's charities. Tragically, Saoírse passed away in March 2024 at the age of 12 after a prolonged fight …

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Eamon Dunphy 45:22

8M ago45:22

45:22

Eamon Dunphy is a journalist, broadcaster, author, sports analyst and former professional footballer. Brought to you by Eason – Ireland’s favourite bookseller. Follow the show: Instagram: https://www.instagram.com/bookshelfpodcast/ TikTok: https://www.tiktok.com/@bookshelfpodcast Follow Ryan: Instagram: https://www.instagram.com/instatubridy Hosted…

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John Wang: Overcoming Burnout, Imposter Syndrome & Perfectionism 1:02:58

8M ago1:02:58

1:02:58

Have you ever struggled with burnout or imposter syndrome? No matter how much you accomplish, does it somehow feel like it's never quite enough? Today, we’re here with my friend John Wang, an author, speaker, and global traveler on a mission to help high-achievers overcome maladaptive patterns and break free from the invisible scripts and cultural …

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Dr Katriona O'Sullivan 46:20

8M ago46:20

46:20

Dr Katriona O’Sullivan is an associate professor, psychologist, and author of ‘Poor’, her award-winning memoir that debuted at #1 on the Irish Non-Fiction bestseller list and stayed there for 54 weeks. Content Warning: This episode discusses sexual violence and childhood abuse. If you or someone you know needs support, please contact the 24-hour Na…

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An Taoiseach Micheál Martin TD 44:54

8M ago44:54

44:54

Micheál Martin is a politician who has served as Taoiseach (Irish Prime Minister) since January 2025. He previously held the role from 2020 to 2022. He was Tánaiste (Deputy Prime Minister) and Minister for Foreign Affairs and Defence between those terms. Brought to you by Eason – Ireland’s favourite bookseller. Follow the show: Instagram: https://w…

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Book Club Live: Joseph O'Connor 41:39

8M ago41:39

41:39

Ryan chats live with award-winning author Joseph O'Connor, one of Ireland’s most celebrated literary voices, about his latest novel 'The Ghosts of Rome'. Brought to you by Eason – Ireland’s favourite bookseller. All episodes available to watch on YouTube: https://shorturl.at/oBFZy Follow the show: Instagram: https://www.instagram.com/bookshelfpodca…

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Dan Faggella: The Radical Future of Human-AI Interaction 1:09:50

8M ago1:09:50

1:09:50

In a world where machines can outperform humans in nearly every conceivable domain, where exactly does that leave us? When artificial intelligence can fulfill our deepest drives and reward pathways more reliably than any human relationship, what happens to human connection, meaning, and purpose? Today, we’re exploring the world of artificial intell…

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Harlan Coben 42:49

8M ago42:49

42:49

Harlan Coben is an award-winning author of 37 bestselling mystery and thriller novels, including 'Fool Me Once', 'The Boy from the Woods', 'Tell No One', and the internationally acclaimed Myron Bolitar series. With 80 million books in print worldwide, his gripping stories have been adapted into numerous hit films and television series on Netflix an…

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Aimee Connolly 46:22

9M ago46:22

46:22

Aimee Connolly is an entrepreneur, makeup artist, and founder of the award-winning cosmetics brand Sculpted by Aimee. Launched in 2016, her company has grown from a small startup into a major player in the global beauty industry. Brought to you by Eason – Ireland’s favourite bookseller. Follow the show: Instagram: https://www.instagram.com/bookshel…

1
Gary Lightbody 46:54

9M ago46:54

46:54

Gary Lightbody is best known as the lead singer, guitarist, and songwriter of Snow Patrol. He has penned some of the most iconic songs of the past two decades—from the soaring Run to the timeless Chasing Cars. Beyond the stage and studio, Gary is also a passionate writer and storyteller. His new book, The Forest is the Path, named after Snow Patrol…

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Joshua Weissman: Cooking is an Act of Rebellion 1:15:02

9M ago1:15:02

1:15:02

Today, we have a special in-person episode going back in time with our friend Joshua Weissman. This episode was actually recorded many moons ago, but after one of my computers died the files sadly went missing. Now years later, I was able to retrieve most of our conversation and finally edit this show together. Since the original recording of this …

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Season 3 begins on Tuesday! 0:43

9M ago0:43

0:43

Ryan returns for another season filled with brilliant guests, each sharing their story through the prism of three meaningful books: the book from their childhood, the book that changed their life, and—new for season three—the book that brought them joy. Starts Tuesday, April 1st! New episode every Tuesday. Brought to you by Eason – Ireland’s favour…