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(Feat, Andy's unsolicited advice.) What are the things that make life, relationships, business and the big picture work? Andy asks Sian, his wife, these big questions. And with a humorous, light-hearted touch, in 10-15 minutes they will discuss the things that really matter and find short answers to bring us all success and happiness. Sian is a much sought-after international executive coach, board member and keynote speaker who promotes living and working a values-based life to gain happine ...
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Big Question | How do you make the right decision? Ep31
11:27
11:27
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Is making the right decision about more than just weighing pros and cons? Join us as we unravel the complexities of decision-making on this episode of Big Questions, Short Answers. We'll explore how to turn decision-making from a paralyzing dilemma into an empowering process. With practical insights and real-life examples, Sian and Andy will guide …
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Big Question | Why don't diets work? Ep30
12:01
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Why don't diets work?" It's a question many of us have grappled with, and today, we’re tackling it head-on. In this episode of Big Questions, Short Answers, Sian opens up about her lifelong struggle with dieting and her journey through bariatric surgery. You’ll hear firsthand how these experiences have shaped her life, both physically and psycholog…
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Big Question | Is being a perfectionist serving you well? Ep29
10:33
10:33
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Is perfectionism a double-edged sword in your life? In this episode, Sian and Andy explore the complex nature of perfectionism, from its invaluable role in critical fields like brain surgery to the unnecessary stress it creates in our daily routines. We delve into the root causes of perfectionism, dissecting how fear of judgment and the pursuit of …
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Big Question | Should you reconnect with an ex on social media? Ep28
10:59
10:59
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What would you do if an old flame suddenly reached out on social media? On this episode of Big Questions, Short Answers, we explore the complexities and potential pitfalls of reconnecting with an ex online, especially when you're currently married with children. Join us as we respond to Cynthia's frantic email about receiving a friend request from …
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Big Question | How do you navigate feeling stuck in your career? Ep 27
14:12
14:12
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What if you could transform your unfulfilling job into a springboard for personal growth? Join us on Big Questions, Short Answers as we tackle Oliver's dilemma of feeling trapped in a job he despises at a retail distribution company. With financial commitments and few opportunities in sight, Oliver's at a crossroads. Together with Andy, we explore …
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Big Question | Should you go to a school reunion? Ep26
13:21
13:21
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What if reconnecting with your past could offer unexpected insights into your present? Join us as we, Sian and Andy, contemplate the emotional rollercoaster of attending a school reunion. Sian shares her heartwarming and sometimes bittersweet experience of reuniting with old classmates after decades apart. We unravel the complex motivations behind …
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Big Question | How do you combat workplace bullying? Ep25
16:41
16:41
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What happens when the power dynamic at work transforms into a tool of intimidation and belittlement? Our latest podcast episode tackles the pervasive and often misunderstood issue of workplace bullying. We begin by defining it as a repeated, intentional act designed to harm, distinguishing it from mere managerial directives. We delve into the psych…
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Big Question | How do I know if I am a misogynist? Ep24
14:35
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Ever wondered if your attitudes and behaviours might be crossing the line into misogyny? Join us for an eye-opening discussion where Sian Jaquet and Andy dissect the critical differences between misogyny and chauvinism. Misogyny isn't just a simple bias; it's a deep-seated hatred and contempt that actively seeks to demean and control women. On the …
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Big Question | How do you avoid burnout? Ep23
14:14
14:14
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How does overcommitting at work lead to burnout, and what can you do to prevent it? Join us as we unpack this critical issue, affecting a shocking 73% of workers. We kick off with Sian's eye-opening experience in Youth Justice, illustrating how the constant grind can result in chronic exhaustion and emotional instability. Discover why self-awarenes…
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Big Question | What makes a man attractive? Ep22
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What really turns women on? Is it a well-toned forearm or the ability to reverse park like a pro? In this episode of Big Questions, Short Answers, we crack open an article listing 50 random things that women find attractive and dive headfirst into a lighthearted yet insightful exploration of these traits. Andy rolls up his sleeves—literally—and hum…
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Big Question | How to focus on positive family dynamics? Ep21
12:56
12:56
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Can family gatherings really be harmonious, even with a history of dramatic interactions? Join us as Andy and I, Sian, recount a sunny Sunday family gathering that exceeded our expectations. Andy opens up about his initial doubts and fears of potential conflicts, while I paint a picture of the day filled with cherished "Kodak moments." We dive into…
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Big Question | How do our beliefs hold us back? Ep20
16:03
16:03
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What if your deepest fears about yourself are holding you back from the life you truly deserve? Join Sian and Andy on Big Questions. Short Answers as we explore the profound impact that negative beliefs can have on personal growth and success. In this heartfelt episode, Sian bravely opens up about her own struggle with the belief of feeling unintel…
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Big Question | How do you resolve workplace conflicts? Ep19
14:48
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Can empathy really resolve workplace conflicts? This episode of Big Questions, Short Answers with Sian and Andy promises to arm you with the tools to address and manage conflicts effectively, whether you're leading a team or among colleagues. With Andy's wealth of experience in navigating disagreements without legal recourse, you'll gain insights i…
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Big Question | How do you create a meaningful legacy? Ep18
14:42
14:42
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What kind of mark do you want to leave on this world? Join Sian and her husband Andy as they dive into the profound subject of legacy on this episode of Big Questions, Short Answers. We promise you a thought-provoking conversation that will challenge you to reflect deeply on what truly matters in life. Whether you're in the prime of youth or the wi…
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Big Question | How does active listening impact leadership? Ep17
10:28
10:28
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Can failing to actively listen truly erode trust and disengage younger employees? Discover why being fully present in conversations can transform your relationships and leadership style. In this episode of "Big Questions, Short Answers," we discuss the critical role of active listening in various settings, from personal connections to managerial in…
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Big Question | How can we be truly present in our daily lives? Ep 16
10:33
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Ever feel like life's just a series of chaotic pit stops? Join us as we unravel the art of being present in both your personal and professional life. In this episode of Big Questions Short Answers, Sian and her husband Andy dive into the hilarious yet eye-opening reality of balancing family life while genuinely connecting with those around you. Sia…
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Big Question | Why do we seek self-improvement? Ep15
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Why do we really seek self-improvement? Can personal responsibility be the key to lasting change? Join us on "Big Questions. Short Answers." as Sian and Andy, a seasoned coach with 26 years of experience, unravel the mysteries behind self-development. From those who live a life of continuous growth to those who only seek change in moments of crisis…
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Ever wondered why pronouns matter so much? Prepare to challenge your perspectives as Sian and Andy dive into the nuanced conversation of pronouns and personal identity on Big Questions, Short Answers. Today, we unpack the generational views that shape our understanding of pronouns and why respecting them is more than just a trend—it's a crucial ste…
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Big Question | How do you build a committed relationship? Ep 13
13:53
13:53
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Can love alone sustain a lifelong partnership? Hear how we, Sian and Andy, navigated the intricacies of our now 35-plus-year relationship starting with critical, sometimes exhausting, conversations. From the moment Andy proposed, we knew that our journey together would require more than just affection—it called for deliberate discussions on our val…
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Big Question | What is self-confidence? Ep 12
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What if your self-confidence was the key to unlocking a more fulfilling life? Discover how personal beliefs and daily choices shape your confidence with Sian and Andy on this episode of Big Questions, Short Answers. We challenge the conventional wisdom surrounding self-confidence and explore its multifaceted nature, from the crippling effects of im…
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Big Question | How do you build confidence? Ep 11
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Ever wondered if those who seem confident actually have it all figured out? Join us as we uncover the truth in our latest episode of Big Questions, Short Answers. Sian opens up about her journey through self-doubt and her techniques for cultivating genuine confidence. From growing up in a musically vibrant family to recognizing the value of daily c…
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Big Question | How can I find a life partner? Ep 10
11:38
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Continuing the theme of dealing with rejection, how can someone find a life partner? In a world full of noise - the key to it all is listening, leaning in and engaging in a way where you both feel safe. You need to put yourself in a position of vulnerability, where rejection is possible. Sian puts it this way, you are going to get one of three answ…
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Big Question | Why are we afraid of rejection? Ep 9
10:54
10:54
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Nobody wants to be rejected, but it is inevitable. From being picked last on the playground to losing out on a job, handling rejection is an essential skill to master. So, why do we all find it so challenging? Sian and Andy discuss how this skill has evolved, and the importance of having the confidence to find your voice. Send us a text For more co…
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Big Question | How important are relationships? Ep 8
11:38
11:38
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After 35 years of marriage, Sian and Andy get asked the same question: How do they make their marriage successful? Sian discusses the importance of the relationship with yourself, and those in your life to find happiness. Send us a text For more content, check out Sian's website sianjaquet.com, and her online course: Create The Life You Truly Love.…
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Big Question | Why do we get angry about the small stuff? Ep 7
9:51
9:51
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It’s easy to say don’t sweat the small stuff - but the reality can be a bit different. In Andy’s case, it’s losing it every time he finds a knife in the dishwasher. So the question is, is the small stuff actually, really important? And if so, why is it important? Send us a text For more content, check out Sian's website sianjaquet.com, and her onli…
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What is happiness? It’s not often we stop to consider what our individual happiness really means. Sian and Andy discuss the importance of learning what makes us happy, and how to take responsibility to make that happen. Send us a text For more content, check out Sian's website sianjaquet.com, and her online course: Create The Life You Truly Love. w…
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Big Question | How can I make my partner happy? Part 2 Ep5
10:06
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A lot of weight is put on the idea that someone else can make you happy - but is that possible? In part 2, Sian shares some of the building blocks to personal happiness and how beliefs affect how others perceive her happiness. Send us a text For more content, check out Sian's website sianjaquet.com, and her online course: Create The Life You Truly …
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Big Question | How can I make my partner happy? Part 1 Ep4
10:22
10:22
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In this unintentional two-part episode, Andy asks Sian for three suggestions on how to make your partner happy. Is it all to do with cleaning? And is it even possible? Not the cleaning, the happy part. Send us a text For more content, check out Sian's website sianjaquet.com, and her online course: Create The Life You Truly Love. www.sianjaquet.com…
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Big Question | Why do I feel pressure to achieve? | Ep 3
11:16
11:16
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In this episode, Sian and Andy reflect on why people feel the need to put pressure on themselves to achieve. "I must, I should" - is that a successful mantra? Is that pressure only really creating stress? Sian challenges this point of view, and a offers a new pathway to success. If you resonate with this, perhaps it is time to reconsider your belie…
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Big Question | How can I manage everyday stress? Ep 2
11:13
11:13
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In our second episode, we look at everyday stress. Can we meet the expectations other people put on us? Does a values-based life make it easier to cope? How do we become more resilient in an ever-changing world? How do we find peace? Spoiler alert: knowing your values helps. Learn more about values through Sian’s online course ‘Create the Life You …
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Episode 1 is here! Our first big question is about Values. Every decision you make, and every aspect of your life is led by your values. In this episode, we discuss what values are and how they can affect all parts of your life. Not sure what your values are? Register for Sian’s online course ‘Create the Life You Truly Love’ to learn what your valu…
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Welcome to Big Questions Short Answers with Sian Jaquet, featuring Andy's unsolicited advice. Sian is a much sought-after international executive coach, board member and keynote speaker who promotes living and working a values-based life to gain happiness and success. Andy is her husband of 35 years, and the ying her yang, so to speak. In each epis…
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