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What if your life was already a masterpiece, waiting to be seen, felt, and embraced? The Art of Your Life podcast is an exploration of this belief—that every life holds the beauty of art, and every moment is an invitation to tune in, uncover, and create. Through intimate live coaching sessions, soul-stirring conversations with creative individuals I admire, and reflective solo talks, we’ll delve into the art of creativity, personal transformation, and the power of self-discovery. This is a s ...
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Jam Journal

Andrew Tsao

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So, here’s the deal: I’m 32, and I’ve decided to finally start listening to my soul and start creating music. Do I know what I’m doing? Not really. But that’s what this podcast is for. This is my personal audio journal where I share my creative experiments, rough drafts, and musical “what am I even doing” moments—all out loud. Think of it as a peek inside the messy, beautiful process of learning, jamming, and figuring it out as I go. Whether you’re a fellow work-in-progress or just here for ...
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Learn to connect better with others in every area of your life. Immerse yourself in spirited conversations with people who know how hard it is, and yet how good it feels, to really connect with other people – whether it’s one person, an audience or a whole country. You'll know many of the people in these conversations – they are luminaries in our culture. Some you may not know. But what links them all is their powerful ability to relate and communicate. It's something we need now more than ever.
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Now starring in the Netflix series The Four Seasons – based on Alan’s 1981 movie – he’s won an Emmy and has been nominated for two Oscars and two Tony awards. In 2024, Time magazine named him one of the 100 most influential people in the world. And you surely didn’t miss him at this year’s Met Gala!By Bobi NYC
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I recorded this straight from my apple watch after a meditation session in the park. I've been wanting to share more solo episodes of myself talking but somehow have felt blocked. Being able to speak directly into my watch, without the pressure of a microphone, camera, or even any text around seemed to allow my creativity to flow. And I always want…
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His far-reaching career acting, writing and producing on television and film spans voicing a sloth in the movie Ice Age to hosting a PBS series on the untold history of Latinos in the US. He’s fast talking, funny, outspoken and possesses a rare quality in his acting – on display in his new movie Bob Trevino Likes It.…
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A chat with an actor who does it all. After recovering from a near fatal fall on stage as his career was beginning, Bill Pullman has not only had a busy and award-winning career on stage, screen and television, he’s also getting into science communication – while working on a one-man play and making hard cider for his friends and neighbors.…
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In this special episode, I invite you into a deeply personal and raw coaching session with my client Henry, who has been on a powerful five-month journey of healing, resilience, and self-discovery. After living with chronic pain for over seven years, Henry recently took a major step—undergoing a stem cell treatment in Panama. Together, we reflect o…
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His new book Revenge of The Tipping Point takes a fresh look at the tipping points of social change he opened our eyes to 25 years ago –­ and unearths unexpected explanations for such new questions as: what really drove the opioid crisis, why diversity matters, and why Harvard University has a women’s rugby team.…
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The answer, regrettably, is unbelievable. That is, unbelievable to most of us, because we cannot imagine a universe – including ourselves – made of waves. Quantum physicist Matt Strassler braves the task of convincing Alan he is a collection of waves, and in doing so helps Alan answer a question that’s haunted him for more than a decade.…
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The 500 feet of wiring packed into fruit fly’s brain has been fully mapped – giving insights into how the more that 300,000 miles of wiring packed into your brain generates your thoughts, feelings, perceptions and actions. These insights could also lead to novel treatments for the diseases caused when the wiring goes wrong.…
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Alan and Clear and Vivid’s executive producer Graham Chedd chat about and play clips from some of the shows coming up in season 28. A major theme of the season is language –from babies picking up clues about their mother’s language while still in the womb, to male fruit flies singing courtship songs to female fruit flies, to a best-selling novelist…
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In this reflective coaching episode, I sit down with my client Venus, a yoga teacher and advocate for holistic well-being, to look back on her transformative journey. Venus shares how our work together helped her navigate the grip of her inner critic and perfectionism—empowering her to create content from a place of joy, step boldly into her creati…
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Thinking about the fire today and what it represents. Creating this track helped me process and move through some of complex emotions I'm holding and so that I can keep going, and focus on the things that matter. I'm learning to use art to express all the contradictory, elusive, and layered emotions that's in my body. I hope it can help you on anyt…
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I heard my cat purr at me this morning and felt inspired to capture the feeling for me. Hope you enjoy! Connect with me: 📸 Connect on Instagram 🌐 Checkout my website 📫 Subscribe to my newsletter 𝕏 Follow me on Twitter/X 💼 Let's link up on Linkedin I am also a creativity coach who can help you rediscover your boldness, your creativity, and most impo…
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I've always liked the sounds of the spacey-ness of reverbs that makes me feel like I have more auditory space to wander and explore. And today I decided to play around with different audio reverb effects and apply it on my own audio and me playing the trumpet. Hope you enjoy! Connect with me: 📸 Connect on Instagram 🌐 Checkout my website 📫 Subscribe…
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I really enjoyed the process of taking samples from some of songs I grew up with so I decided to keep experimenting with it. Comment below if you know which Jay Chou songs I pulled the samples from 😎 Connect with me: 📸 Connect on Instagram 🌐 Checkout my website 📫 Subscribe to my newsletter 𝕏 Follow me on Twitter/X 💼 Let's link up on Linkedin I am a…
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Gave myself 30 minutes today to pull a sample from Spotify and have fun with it. I'll give a gold star to anyone who can guess which song I used to create the main melody. Hint: It's not summer. Connect with me: 📸 Connect on Instagram 🌐 Checkout my website 📫 Subscribe to my newsletter 𝕏 Follow me on Twitter/X 💼 Let's link up on Linkedin I am also a…
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It was a big leap for me to go from Garage Band to Ableton 12, it's like playing with legos with finally stepping into a real wood shop, but I'm glad I'm slowly learning my way around the place. What kind of music would you like to hear me try to compose? Connect with me: 📸 Connect on Instagram 🌐 Checkout my website 📫 Subscribe to my newsletter 𝕏 F…
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I'm here to enjoy this journey. Come along, won't you 🙂 Connect with me: 📸 Connect on Instagram 🌐 Checkout my website 📫 Subscribe to my newsletter 𝕏 Follow me on Twitter/X 💼 Let's link up on Linkedin I am also a creativity coach who can help you rediscover your bodlenss, your creativity, and most importantly your truth. I can help you reclaim the p…
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Most of us have no idea how others – even our friends and neighbors – spend their days at work. What’s it really like to be a plumber, a marriage counselor, an ice cream truck owner, an author of mystery novels? In his podcast Dan Heath talks to workers in dozens of different jobs to find out What It’s Like to Be.…
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Alan and executive producer Graham Chedd look ahead to season 27. In a nostalgic look back at the TV series The West Wing, Alan recalls the scariest moments of his career; we visit a puppy kindergarten to spot future service dogs; a doctor tells stories that vividly illustrate the shortcomings of the health care system; and we meet a woman who can …
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A clarion call to those of us acutely aware of the peril facing our planet yet feel powerless to help save it. Ayana Johnson urges us to stop fretting about what “I” can do and instead think about what “we” can do, by joining our own skills and passions with those of others – and have fun doing it. Then, she asks in her provocative new book, What I…
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Escaping the Covid lockdown in 2020 he and his wife Laurel set out in an RV to travel across America along the Lincoln Highway – a road more aspirational than real. But with Abraham Lincoln’s spirit as their guide they talked with the people they met along the way to explore the urgent question of what can hold our fractured country together.…
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WATCH ▶ Watch this episode on Youtube *** RESOURCE MENTIONED - A Mathematician's Lament EPISODE DESCRIPTION Meet Emanuel Tsiris, or as he's know to his friends as Mano. He's a serial entrepreneur, one of the host of the Embodiment podcast, currently the Head of Marketing at the company Onecliq, and he's someone who is as passionate about content as…
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