Best Andrew Munch Podcasts (2025)

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Luke Jones and Nestor discuss high stakes of Sunday as Ravens travel to Chiefs as a dubious favorite 49:12

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11m ago49:12

49:12

It's not the heavyweight fight we expected in Kansas City on Sunday as both teams are 1-2 and need to start winning football games. Luke Jones and Nestor discuss the high stakes for Lamar Jackson and Patrick Mahomes and the franchises as the Ravens travel to the Chiefs as a dubious 2 1/2-point road favorite at Arrowhead Stadium. The post Luke Jones…

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Blair Kerkhoff of The Kansas City Star previews another Lamar and Mahomes battle at Arrowhead with high stakes for Ravens and Chiefs 27:44

18m ago27:44

27:44

It's another Lamar Jackson and Patrick Mahomes billed "Game Of The Weekend" in Kansas City but with both teams at 1-2, the stakes and rewards feel different for this early season battle at Arrowhead Stadium. Blair Kerkhoff of The Kansas City Star previews another heavyweight contest and the high stakes for Andy Reid and John Harbaugh, who square of…

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Former Royals reliever Jeff Montgomery checks in with Nestor from Kansas City to talk pitching, arms and MLB labor issues 33:57

8m ago33:57

33:57

Three decades of baseball and sports radio friendship with former Royals reliever Jeff Montgomery comes full circle as Nestor checks in with his Kansas City broadcast pal on the eve of another Lamar Jackson visit and talks pitching, young arms and the never-ending MLB labor wars that will be surfacing again next season. The post Former Royals relie…

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Beth Rheingold educates Nestor about Greater Baltimore Chamber of Commerce & 5K Doggie Dash Oct. 19 29:23

2h ago29:23

29:23

It's the Greater Baltimore Chamber of Commerce's marquee event of the year and you're invited. Beth Rheingold educates Nestor about the important community and local business work being done by the Chamber in Baltimore County and why the 5K Doggie Dash is an important annual event supporting Reed's Rescue. The post Beth Rheingold educates Nestor ab…

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Leonard Raskin discusses Hollywood Bowl bucket list dreams and a nightmare Ravens loss to Lions with Nestor 36:03

1d ago36:03

36:03

If you follow our social media, you probably know that Nestor went west to see the fabulous Hollywood Bowl and check it off the top of the bucket list that financial advisor Leonard Raskin always encourages him to seek, stalk and enjoy. They discuss the nightmare Ravens loss to the Lions, too, but The Who and and Aerosmith reunion in Los Angeles we…

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Dennis Koulatsos returns to discuss the many problems of Baltimore Ravens with Nestor after Lions loss 42:36

3h ago42:36

42:36

Another week, another terrible fumble by future Hall of Famer Derrick Henry and another Ravens loss in September. Our defending football champion Dennis Koulatsos returns to discuss the many problems of the Baltimore Ravens with Nestor after the 38-30 loss to the Detroit Lions on Monday Night Football. The post Dennis Koulatsos returns to discuss t…

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Luke Jones and Nestor take a bumpy ride through NFL Week 3 and fast week ahead for Ravens and Chiefs 40:47

1h ago40:47

40:47

It's three weeks into the season and the Baltimore Ravens are 1-2 and the loser at Arrowhead Stadium in Kansas City on Sunday evening will be 1-3. Luke Jones and Nestor take a bumpy ride through the league and the fast week ahead for Ravens and Chiefs and licking wounds. The post Luke Jones and Nestor take a bumpy ride through NFL Week 3 and fast w…

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Lisa Zawacki of National Kidney Foundation tells Nestor about Kidney Walk at UMBC on October 19th 13:15

1h ago13:15

13:15

Learning how to support the National Kidney Foundation as survivors and donors gather for a signature family awareness event. Let Lisa Zawacki tell you about this year's Kidney Walk at UMBC on October 19th. The post Lisa Zawacki of National Kidney Foundation tells Nestor about Kidney Walk at UMBC on October 19th first appeared on Baltimore Positive…

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Luke Jones and Nestor pick up pieces of ugly Ravens loss to Lions and short week of prep before Chiefs 43:34

1h ago43:34

43:34

It's not often that the Baltimore Ravens get pushed around in their house. That happened on Monday night against the Detroit Lions and Luke Jones and Nestor are picking up the pieces of an ugly Ravens loss and a short week of prep before heading to Kansas City to face a similarly scuffling Chiefs team and Patrick Mahomes. The post Luke Jones and Ne…

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Luke Jones and Nestor discuss Trevor Rogers and Kyle Bradish as Orioles best offseason news for 2026 31:39

2h ago31:39

31:39

There hasn't been much to provide offseason hope for a last place baseball team but Luke Jones and Nestor agree that the emergence of Trevor Rogers and encouraging return of Kyle Bradish to the top of the Orioles rotation helps ease some pressure on a Birdland offseason of unrest for Mike Elias and a franchise in search of better pitching and awake…

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Luke Jones and Nestor discuss problems Ravens had with Lions in losing battle 38:04

9h ago38:04

38:04

Luke Jones and Nestor discuss problems Ravens had with Lions in losing battle The post Luke Jones and Nestor discuss problems Ravens had with Lions in losing battle first appeared on Baltimore Positive WNST.By BP Podcast Audio

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Luke Jones and Nestor discuss Lions roaring in Baltimore after Ravens defenses disintegrates at home 30:49

15h ago30:49

30:49

It was a bad night at the stadium. The Baltimore Ravens were mostly manhandled by the Detroit Lions. Luke Jones and Nestor discuss the roar of Jared Goff and Aidan Hutchinson after a demoralizing 38-30 loss and a short week of prep for Patrick Mahomes and the Kansas City Chiefs. The post Luke Jones and Nestor discuss Lions roaring in Baltimore afte…

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Local attorney Chad Cos discusses American democracy, courts and checks and balances with Nestor at The Beaumont 53:50

16h ago53:50

53:50

Because it's Smalltimore at heart, we hear and read the local threads of thought leaders throughout the community. Parkville attorney Chad Cos joins Nestor at The Beaumont in Catonsville on the Maryland Crab Cake Tour to discuss law and order, checks and balances and what's happening in American democracy with the ignorance of accountability beyond…

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Dr. Aneesha Varrey of GBMC discusses modern childbirth and ways to support pregnant women before and after the baby comes 23:10

18h ago23:10

23:10

As part of our continuing local health education series with GBMC, we welcome Dr. Aneesha Varrey to discuss modern childbirth and the many ways for everyone in a mother’s life to support her pregnancy – before and after the baby comes – with all of the family excitement and love. The post Dr. Aneesha Varrey of GBMC discusses modern childbirth and w…

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Councilman Pat Young gives Nestor the state of Baltimore County and why he’s running for Executive 49:52

22h ago49:52

49:52

Back at The Beaumont in Catonsville for the Maryland Crab Cake Tour with Councilman Pat Young, who gives Nestor his views on the state of Baltimore County and why he's running for County Executive. The post Councilman Pat Young gives Nestor the state of Baltimore County and why he’s running for Executive first appeared on Baltimore Positive WNST.…

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Former Ravens chiropractor Doug Miller joins Nestor to discuss moving your body better in Catonsville 27:29

1d ago27:29

27:29

After spending two decades together inside and outside the Baltimore Ravens' organization, it was finally time for former team chiropractor Doug Miller to join Nestor on the Maryland Crab Cake Tour at The Beaumont in his homeland of Catonsville to to discuss moving your body better and what we learn from a life in professional sports. The post Form…

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Luke Jones and Nestor discuss Ravens concerns about Madubuike and Lions attack 36:45

3d ago36:45

36:45

The bright lights will be out for Monday Night Football but it's the injury report that has Luke Jones and Nestor concerned beyond the roar of the Detroit Lions. How long will the Baltimore Ravens be without Nnamdi Madubuike bolstering the pass rush as Jared Goff looms with a high-powered Motown attack? The post Luke Jones and Nestor discuss Ravens…

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Luke Jones and Nestor discuss Lions strengths and Ravens challenges on Monday night 51:56

2d ago51:56

51:56

Getting you ready for Monday Night Football under the bright lights in Baltimore. Luke Jones and Nestor discuss the strengths and threats that the Detroit Lions bring to the Ravens and Lamar Jackson. The post Luke Jones and Nestor discuss Lions strengths and Ravens challenges on Monday night first appeared on Baltimore Positive WNST.…

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Dr. Dhanush Hoskere of GBMC returns to help settle Nestor’s stomach about GERD and acid reflux care 23:11

3d ago23:11

23:11

We all know that awful feeling of eating too much or the wrong kinds of foods and the unpleasantness of an upset stomach. Gastroenterologist Dr. Dhanush Hoskere of GBMC returns to help settle Nestor's stomach about treatments and procedures to help with GERD and acid reflux and some lifestyle choices to help eliminate the problem. The post Dr. Dhan…

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Seth Elkin of Maryland Lottery talks big winners and Ravens scratchoff fun for football season with Nestor 23:37

3d ago23:37

23:37

The fun of football is here and Seth Elkin of The Maryland Lottery joins Nestor to discuss the annual Ravens scratch-off prizes and promotion that is the most success of the year for the agency. Let's talk big winners and unique experiences as the NFL roller coaster ride of fandom continues in Baltimore. The post Seth Elkin of Maryland Lottery talk…

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Coppin State coach Larry Stewart talks NILS and modern college basketball recruiting with Nestor at The Beaumont 18:13

5d ago18:13

18:13

It's a new season and a new school year at Coppin State University where men's head basketball coach and former NBAer Larry Stewart is getting a whole new cast of student athletes assembled to play in the MEAC. Stew joined Nestor at The Beaumount in Catonsville on the Maryland Crab Cake Tour to talk NIL and modern college basketball recruiting real…

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Nick Niespodziani of Yacht Rock Revue tells Nestor about history and ethos of greatest tribute band in America before Baltimore Soundstage cruise 24:15

6d ago24:15

24:15

Yacht Rock isn't just a music category of modern documentary making, it's a spirited way of life for Nick Niespodziani, founding member of Yacht Rock Revue who tells early adopter and sailor hat cruise fan Nestor about the real history and ethos of the greatest tribute band in America. Go steal away with them at the new Baltimore Soundstage on Sund…

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Luke Jones and Nestor step back to assess Orioles progress and realities for offseason needs 50:23

6d ago50:23

50:23

Where do the Baltimore Orioles go in this offseason of many needs and even more questions about their young talent? Luke Jones and Nestor debate the team's youthful core, including Gunner Henderson, Adley Rutschman, and Jackson Holliday, noting the need for improved performance and health in 2026. The post Luke Jones and Nestor step back to assess …

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Leonard Raskin joins Nestor to recap Ravens victory and big charity golf day for Mount Washington Pediatric Hospital 22:34

6d ago22:34

22:34

Leonard Raskin joins Nestor while still aglow from the sunburn and fun of a Ravens home beat down of the Cleveland Browns and a day spent at Woodholme Golf Course with the great folks of the Mount Washington Pediatric Hospital raising funds and awareness for the great work they do for the children in need locally and regionally. The post Leonard Ra…

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Luke Jones and Nestor assess state of NFL after Week 2 and Ravens thumping of Browns 42:57

7d ago42:57

42:57

It's almost impossible to win in the NFL without your franchise quarterback. It's another season-altering injury in Cincinnati for Joe Burrow and the Bengals and that certainly changes the axis of power in the AFC North. Luke Jones and Nestor assess the emerging state of the league after Week 2 and the Ravens' thumping of Browns in Baltimore and an…

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Luke Jones and Nestor discuss the fall of Joe Flacco and Browns to Ravens on Sunday 44:21

9d ago44:21

44:21

It wasn't quite Johnny Unitas running around San Diego a half a century ago but it wasn't the finest hour of the former Ravens' Super Bowl MVP quarterback coming "home" to face a bigger, better foe on a day when Lombardi Trophies were being hoisted. Luke Jones and Nestor discuss the fall of Joe Flacco and the Cleveland Browns to a AFC North purple …

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Luke Jones and Nestor discuss Ravens hero welcome for 30th Anniversary and Browns beatdown on Sunday 33:57

9d ago33:57

33:57

As the ceremonies began and old Colts and the founding members of the Baltimore Ravens brought the Lombardi Trophies onto the field as Joe Flacco prepared the Cleveland Browns for battle, all of the purple emotions of 30 seasons took over – and then the game played to three decades of AFC North form. Luke Jones and Nestor discuss another Browns bea…

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Will Hinman educates Nestor about Responsible Gaming and what happens when you reach for help for gambling addiction 42:29

10d ago42:29

42:29

It's very personal with Will Hinman, a peer counselor at the Maryland Center of Excellence on Problem Gambling, who shares his personal journey and the high risk of suicide among problem gamblers with Nestor. We all know about the number – and might even know someone who needs to use it – and we explored exactly what happens when someone seeks trea…

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Luke Jones and Nestor discuss Flacco homecoming and Browns chances against Ravens 29:09

11d ago29:09

29:09

Joe Flacco is coming back to Baltimore as a starting quarterback and a decided underdog to the angry Baltimore Ravens, who are reeling from a stunning loss in Buffalo and a tough week at The Castle. Luke Jones and Nestor discuss the emotions of 30 years of Browns-Ravens "rivalry" and the Browns' chances against a Ravens team that needs a win. The p…

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Former punter Dave Zastudil splits defense of Browns and Ravens as Flacco returns to Baltimore 26:22

12d ago26:22

26:22

He has the rare distinction of being a guy born and raised in Cleveland who was drafted by the Baltimore Ravens and returned home to Northern Ohio for a life on and off the field with his hometown Browns. For better or worse, our old pal and punter-turned-insurance executive Dave Zastudil always teaches us more about football. Can Joe Flacco come b…

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Lydell Mitchell tells Nestor everything he ever wanted to know about the 1975 Baltimore Colts and Bert Jones 30:32

12d ago30:32

30:32

With the 50th Anniversary of the Baltimore Colts amazing 1975 season being celebrated on Saturday at Union Brewing, it was a thrill to welcome former running back Lydell Mitchell back up the middle to tell Nestor everything he ever wanted to know about Bert Jones and the first team that he loved as a kid on Memorial Stadium. The post Lydell Mitchel…

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Luke Jones and Nestor discuss Harbaugh and hotseat of Ravens fans expectations after Bills debacle 29:01

12d ago29:01

29:01

When you're expected to win the Super Bowl every year and somehow find more ways to squander the best talent in the NFL in crunch time than any other head coach in modern history, well...statistics somehow find you. The hideous Baltimore Ravens' loss in Buffalo got John Harbaugh into stat memes for all of the wrong reasons for blowing games. Luke J…

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Cleveland Browns insider Scott Petrak tells Nestor how Flacco won the job and Garrett stayed the course 31:46

13d ago31:46

31:46

Longtime Browns insider Scott Petrak tells Nestor how just how Joe Flacco came back to Cleveland and won the starting […] The post Cleveland Browns insider Scott Petrak tells Nestor how Flacco won the job and Garrett stayed the course first appeared on Baltimore Positive WNST.By BP Podcast Audio

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Cleveland sports radio legend Munch Bishop gets real with Nestor about Flacco and Cleveland Browns situation with Myles Garrett 24:43

13d ago24:43

24:43

Cleveland sports radio legend Munch Bishop gets real with Nestor about how and why Joe Flacco is leading the Browns this weekend and the results of the tumultuous offseason negotiation with franchise defensive pass rusher Myles Garrett. The post Cleveland sports radio legend Munch Bishop gets real with Nestor about Flacco and Cleveland Browns situa…

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Luke Jones and Nestor discuss Bradish return and emerging Beavers as Orioles play better baseball in September 29:16

13d ago29:16

29:16

The Orioles haven't had a lot of good months this season but September has begun with some good news. Nestor Aparicio and Luke Jones discuss the Birds' recent improvement – including five walk-off wins. The Dylan Beavers' impressive start combined with the solid return of Kyle Bradish and Tyler Wells to the starting rotation looms large for 2026 ho…

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Former HTS voice of Orioles Michael Reghi comes home from Cleveland to discuss Ripken, Davey Johnson and Camden Yards lore 24:21

13d ago24:21

24:21

Former HTS voice of Orioles Michael Reghi comes home from Cleveland to discuss his time with Cal Ripken, Davey Johnson and some Camden Yards lore of winning baseball in Baltimore. Oh, and some Browns and Joe Flacco, too! The post Former HTS voice of Orioles Michael Reghi comes home from Cleveland to discuss Ripken, Davey Johnson and Camden Yards lo…

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Leonard Raskin and Nestor discuss Orioles Magic and Ravens tragic weekend in Buffalo 35:26

14d ago35:26

35:26

The 30th Anniversary of Cal Ripken's 2131 celebration brought Camden Yards to life on Saturday – and that was before the incredible baseball game that was a prelude to a tremendous thud for the Baltimore Ravens on Sunday night in Buffalo. Leonard Raskin tells Nestor why he left a Yamamoto no-hitter in progress. The post Leonard Raskin and Nestor di…

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Luke Jones and Nestor discuss instant Orioles Magic and memory of Cal 2131 Anniversary night Dodgers win 1:04:58

16d ago1:04:58

1:04:58

A bunch of Orioles fans showed up at Camden Yards to honor the 30th Anniversary of the miraculous Cal Ripken Iron Man streak and witnessed several more baseball miracles and memories on Saturday night against Yamamoto and the Los Angeles Dodgers. Is it a Top 5 all-time night at The Yard? Luke Jones and Nestor give it the full Baltimore baseball his…

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Luke Jones and Nestor discuss their mutual disgust with Ravens meltdown in Buffalo 53:22

16d ago53:22

53:22

They are the most talented team in the NFL by most measurements and that was on display for three quarters in Buffalo where the Baltimore Ravens were manhandling the Bills – until it all unraveled. Luke Jones and Nestor discuss their mutual disgust with all facets of the Orchard Park meltdown against Josh Allen to begin another promising purple sea…

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Luke Jones and Nestor discuss power of Ravens offensive attack in losing effort against Bills in Buffalo 36:54

17d ago36:54

36:54

It was a dominant and impressive offensive effort against the Buffalo Bills until it wasn't good enough to win. Punt. Fumble. Punt. The fourth quarter finish wasn't good enough for the Baltimore Ravens on Sunday night in Orchard Park. Luke Jones and Nestor grade out a stunning 41-40 loss and look ahead. The post Luke Jones and Nestor discuss power …

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Luke Jones and Nestor discuss an unthinkable late loss by Ravens in Buffalo 25:56

17d ago25:56

25:56

The late, double-digit leads squandered by the Baltimore Ravens over the years continue to stack up as the men of John Harbaugh inexplicably choked away another winnable game in Buffalo on Sunday night. Luke Jones and Nestor discuss (another) unthinkable loss by the offensive Ravens who were defenseless late against Josh Allen and the Bills in Orch…

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Allen McCallum and Nestor discuss the legend of Cal Ripken, 2131, Davey Johnson and Orioles Magic on Saturday night at Camden Yards 1:06:47

18d ago1:06:47

1:06:47

It was quite a Saturday in Birdland. The day began with news of the death of Orioles player and manager Davey Johnson and ended with a near no-hitter and an old-school "Magic" win over the Dodgers in the aftermath of a massive 30th Anniversary celebration of Cal Ripken and 2131. Our Allen McCallum was at Camden Yards on Saturday night and was the W…

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Luke Jones and Nestor make final preparation before Ravens take on Bills in Buffalo to start season 35:47

18d ago35:47

35:47

What will it take for Ravens to win in Buffalo? Luke Jones and Nestor make final preparation before Ravens take […] The post Luke Jones and Nestor make final preparation before Ravens take on Bills in Buffalo to start season first appeared on Baltimore Positive WNST.By BP Podcast Audio

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No. 10 on #TastyNes Tour & WNST Baltimore 27th Anniversary: Faidley’s Fried Oysters and Shrimp Salad 22:51

20d ago22:51

22:51

We already know you love the crab cake at Faidley's Seafood in the world famous Lexington Market so we're giving you the expert, insider pick for what you've never tried but need to the next time you visit downtown and see the lovely new space on Paca Street. Let Damye Hahn give you the family recipe for going down menu and trying something new you…

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Bills reporter Sal Capaccio says that Buffalo is ready to leave old stadium with Super Bowl visit but first Lamar 30:17

21d ago30:17

30:17

There's been plenty of recent history with the Baltimore Ravens and Buffalo Bills. But, as Bills sideline reporter Sal Capaccio of WGR in Western New York points out: this is the last season opener in the history of a stadium that has seen everything but a Super Bowl parade. Get ready for Lamar Jackson at Josh Allen to start the 2025 NFL madness in…

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Pro Football historian Clark Judge talks 1975 Colts and 2025 Ravens with Nestor as Lamar and Josh get ready for another round 32:50

22d ago32:50

32:50

With the 1975 Baltimore Colts reunion coming later this month, it was appropriate to reach out to the other biggest Bert Jones fan in the sports journalism community by inviting one-time Baltimore Colts beat writer for The Evening Sun, Clark Judge, back to talk Memorial Stadium, Lamar Jackson's quest to win a Super Bowl and the long waiting in Buff…

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Catching up with aspiring sports journalist and Bills fan Ryan Patota on his Buffalo GoFundMe page for Mark Andrews to benefit juvenile diabetes 25:38

22d ago25:38

25:38

This will be the best story of "Buffalo" week. Last winter, we met Ryan Patota and Nicholas Howard, who began a Go Fund Me page for juvenile diabetes awareness after Mark Andrews' infamous drop against the Bills and the online bullying began in the aftermath of a tough playoff loss for the Baltimore Ravens. Nestor welcomes the heroic young Patota b…

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John Wawrow of Buffalo AP gets Nestor ready for the next round of Josh Allen and Lamar Jackson to start the season 33:13

22d ago33:13

33:13

High stakes and bright lights in Orchard Park on Sunday night as the Baltimore Ravens travel back to where last season ended at the hands of the Buffalo Bills. Of course, it's about more than Lamar Jackson and Josh Allen, and John Wawrow of The Associated Press in Buffalo returns to get Nestor ready for some football and a fresh season. The post Jo…

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Sports business professor Marty Conway discusses Orioles offseason amidst Camden Yards renovation and angry fans 49:51

22d ago49:51

49:51

When it's been as lousy as it has been for as long as it has been, we all realized the Baltimore Orioles rebuild and retool under new ownership could be a "work in progress." Georgetown sports business professor and one-time leader of the Birdland sales and business operation Marty Conway discusses this tumultuous time in MLB for media, money and l…

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Tallah - The Generation of Danger Vinyl Review 13:07

2+ y ago13:07

13:07

Review of the great album by Tallah, The Generation of Danger