Best Andrew Fountain Podcasts (2025)

1
The Deadliest Room in Your House — And How to Detox It for Better Health | Aly Cohen MD : 1278 1:12:45

18h ago1:12:45

1:12:45

Your environment is rewiring your hormones, fertility, and long-term health without your consent. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Aly Cohen, board-certified rheumatologist, integrative medicine specialist, and environmental health educator. Together they expose how common toxins in plastics, pesticides, drinking…

1
Biohacking Your Heart Health: The Life-Saving Molecule You NEED to Know | Dr. Anurag Singh : 1277 1:04:18

3d ago1:04:18

1:04:18

What if you could reverse the age of your heart...without leaving home? In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Anurag Singh, Chief Medical Officer of Timeline, to reveal groundbreaking science that targets cardiovascular aging at the cellular level. You’ll discover how mitochondrial decline drives heart failure, why po…

1
Don’t Choose the Stew! — Hebrews 12:14-24 (pt.17) 31:36

4d ago31:36

31:36

Hebrews Part 17 (Hebrews 12:14-24) The story of Esau gives us a vivid picture which brings clarity to life’s choices.By Andrew Fountain

1
How Laser Therapy Boosts Mood, Mental Clarity, and Consciousness with Dr. Brandon Crawford : 1276 40:48

8d ago40:48

40:48

What if a laser could help a child speak for the first time—or reverse an “incurable” brain condition? In this episode of The Human Upgrade, Dave Asprey talks with Dr. Brandon Crawford, a leading neurotherapist and founder of 528 Innovations, about the emerging science of laser therapy for the brain and body. You’ll learn how light—when precisely p…

1
The Award Winners - Part Two 14:06

8d ago14:06

14:06

Welcome to The kbbreview Podcast and the first of TWO very special episodes coming live from Blackpool and the kbbreview Retail & Design Awards 2025. Since we launched these awards back in September we've been putting out special monthly awards episodes talking to judges, organisers and finalists and it's all thanks to our 2025 Awards Podcast Partn…

1
The Award Winners - Part One 11:38

8d ago11:38

11:38

Welcome to The kbbreview Podcast and the first of TWO very special episodes coming live from Blackpool and the kbbreview Retail & Design Awards 2025. Since we launched these awards back in September we've been putting out special monthly awards episodes talking to judges, organisers and finalists and it's all thanks to our 2025 Awards Podcast Partn…

1
Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275 1:42:47

10d ago1:42:47

1:42:47

What if mitochondria weren’t just energy engines — but conscious beings guiding your survival and evolution? In this episode, Dave Asprey sits down with Zach Bush, MD, to uncover a radical new science of cellular intelligence. Together, they reveal how your mitochondria, microbiome, and genetic memory do far more than support survival—they actively…

1
The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1275 1:06:22

14d ago1:06:22

1:06:22

You’ve probably heard of HIIT—but have you heard of “REHIT?” This isn’t just another workout trend...it’s a new science-backed way to train with maximum efficiency and zero wasted time. If you’re still jogging, you’re wasting hours for minimal results. In this episode of The Human Upgrade, Dave Asprey sits down with Ulrich Dempfle, German-trained e…

1
The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273 1:18:47

15d ago1:18:47

1:18:47

Your bloodwork looks normal. Your doctor says you’re fine. But you still feel exhausted, inflamed, anxious—or worse. In this episode, Dave Asprey talks with Dr. Daniel Pompa, a leading voice in cellular detox and root-cause healing, to expose the hidden stressors hijacking your energy, hormones, and metabolism—even when your labs say you’re healthy…

1
BONUS: All about Alku 19:07

16d ago19:07

19:07

Welcome to The kbbreview Podcast, your host is Andy Davies and this is a very special bonus episode of the show where we'll be finding out all about our Adopted Retailer Partner Alku, the new range of kitchens from Getley. In our usual episode that came out yesterday you will have heard our latest catch-up with our Adopter Retailers themselves so t…

1
The $500 Billion Secret: Why Top Leaders Chase Stress | Sébastien Page : 1272 1:20:27

17d ago1:20:27

1:20:27

Most people run from stress. The world’s highest performers run toward it. Sébastien Page manages over $500 billion in global assets. He’s the CIO of one of the world’s largest investment firms, and he wrote The Psychology of Leadership while living under relentless pressure. His secret? He doesn’t avoid stress—he uses it as a tool for performance,…

1
Catch up with our Adopted Retailers 33:16

16d ago33:16

33:16

Welcome to The kbbreview Podcast, your host is Andy Davies and this is Episode 9 of Season 14. And we've been really looking forward to this episode, as we're catching up with our Adopted Retailers. In the magazine every month, we've been following the fortunes of three kbb retailers with three very different backgrounds, experiences and plans for …

1
The Power of Grasping your Union with Christ (Col 1 & 2, Eph 2 & 3) 35:00

18d ago35:00

35:00

The story of the man of God, Hudson Taylor is that although he was living an extraordinary life of service, he had a deep feeling of his own sin and failure. When the Spirit opened his eyes to the Scriptures about being united with Jesus, in an instant he received a joy which lasted the rest of his life. What was this truth? (Col 1 & 2, Eph 2 & 3)…

1
Web3 & the Future of Genetics: AI, Blockchain & Data Ownership with Nillion : 1271 1:30:03

22d ago1:30:03

1:30:03

Your DNA, health data, and digital identity are encrypted, monetized, and weaponized against you. But what if there was a way to take it back… and hack the system? In this mind-expanding episode, Dave sits down with two elite hacker-founders—Michael Tiffany, CEO of Fulcra.ai, and Vishakh, founder of Monadic DNA—to explore a radical shift in the way…

1
Dr. Steven Gundry: Is Fungus Secretly Running the World—and Your Gut? : 1270 54:11

24d ago54:11

54:11

If your brain feels foggy, your mood swings like a pendulum, or your cravings seem to control you—this episode will flip what you think you know about your body and your mind. Because what if your thoughts… aren’t really yours? In this mind-altering episode of The Human Upgrade, Dr. Steven Gundry reveals a startling new theory: your gut microbiome …

1
How's business? 19:46

23d ago19:46

19:46

Welcome to The kbbreview Podcast, your host is Andy Davies and this is Episode Eight of Season 14. We're heading into the long Easter weekend of course, which will be a nice break before the madness of next begins as we jet off to Blackpool for the kbbreview Retail & Design Awards next Thursday. And by 'jet off' I mean the train. You don't usually …

1
What Hebrews Teaches about Spiritual Growth — Hebrews 10, 12 & 13 (pt.16) 28:53

25d ago28:53

28:53

Hebrews Part 16 (Hebrews 10, 12 & 13) Hebrews is full of little gems of positive direction about growth. Today we collect them together and see a strong and clear theme emerges about how we grow, or not grow as we try to Run the Race.By Andrew Fountain

1
Longevity Scientists Discover a Breakthrough Peptide That Reverses Hair Loss | Carolina Reis Oliveira : 1269 59:55

28d ago59:55

59:55

If your hair is thinning, shedding, or simply not what it used to be—and nothing seems to work—this episode is for you. Because what if the story you’ve been told about balding… is wrong? For decades, hair loss has felt like fate: genetic, inevitable, untouchable. But science is catching up to something deeper—something root-level. What if the real…

1
Identity Hacker: How to Completely Change Your Personality at ANY Age | Olga Khazan : 1268 1:06:13

29d ago1:06:13

1:06:13

What if you could rewrite the code of your personality—on command? Not just cope with anxiety, overthinking, or social exhaustion… but delete the traits holding you back and install better ones? This episode challenges everything you’ve been told about identity. Dave dives deep into the science of personality change to reveal why your habits, moods…

1
Psychedelic States On-Demand (No Substances Needed) | Dr. Patrick Porter : 1267 29:07

1M ago29:07

29:07

Your brain isn’t broken—it’s underpowered. Energy crashes, poor sleep, brain fog, and emotional reactivity don’t just happen. You’re running on low voltage, and your mind pays the price. In this episode, Dave sits down with Dr. Patrick Porter, founder of BrainTap, to reveal how to reprogram your brain using light, sound, and guided visualization—no…

1
The cost of being an independent retailer 30:10

1M ago30:10

30:10

Welcome to The kbbreview Podcast, your host is Andy Davies as always. Today we're looking at life as an independent retailer - are rises in the costs of running your business such as national insurance and business rates simply pricing you out of the real market? What is the future of the High Street? How are consumers changing? What is the role of…

1
A Psalm that will change your life — Psalm 90 26:00

1M ago26:00

26:00

Psalm 90 starts out as one of the most depressing scriptures: “You live 70 yrs and die. If you live to 80 it will just be pain, and so on…” But by an extraordinary twist, which you need the handout to really see, everything is turned on its head. Make sure you view the handout here: https://bibl.ca/pdf/Psalm90-text.pdf (Psalm 90)…

1
Why Gen Z Can’t Handle the Real World (and How We Can Help Them) | Jennifer Cohen : 1266 51:24

1M ago51:24

51:24

You think you’re helping your kid. You clear the path. You smooth the bumps. You make sure they never feel too sad, too bored, too uncomfortable. It feels like love. But what if it’s making them weak? In this episode, Dave Asprey sits down with bestselling author, TED speaker, and resilience expert Jennifer Cohen to reveal how today’s parenting nor…

1
The Dirty Secret Behind Ozempic: How It Wrecks Your Gut (Here’s How to Fix It) | Hannah Kleinfeld : 1265 1:13:03

1M ago1:13:03

1:13:03

For decades, gut health was reduced to yogurt commercials and vague promises from probiotics that barely worked. But what if we’ve been targeting the wrong bugs, using the wrong delivery, and ignoring the true source of chronic inflammation and accelerated aging? In this thought-provoking episode, Dave sits down with Hannah Kleinfeld, a leader in m…

1
Designing for dementia 32:51

1M ago32:51

32:51

Welcome to The kbbreview Podcast, this is Episode Six of Season 14 and your host is managing editor Andy Davies. Today we're looking at an area that gets to the heart of what good design is all about. Understanding and interpreting the needs of those that are going to use the kitchen or bathroom every day is a vital part of any brief - and that inc…

1
Scientists Just Discovered the Essential Nutrient That DOUBLES Dolphin Lifespan—But Should YOU Take It? | Stephanie Venn-Watson : 1256 1:18:05

1M ago1:18:05

1:18:05

For nearly a century, scientists believed we had discovered ALL of the essential fatty acids the human body needs. But what if they were wrong? Stephanie Venn-Watson, a veterinary epidemiologist and longevity researcher, joins Dave to reveal a groundbreaking discovery—a newly identified essential fatty acid, C15, that may hold the key to healthier …

1
AWARDS BONUS 7: All about the Blackpool Tower... 21:03

1M ago21:03

21:03

Welcome to another very special episode of The kbbreview Podcast all about the kbbreview Retail & Design Awards 2025. The event is now less than a month away! On Thursday, April 24th hundreds of the industry's leading retailers, designers, suppliers, influencers and opinion-formers will arrive in Blackpool for the biggest evening of the year. As th…

1
How to be a freelance designer 39:19

1M ago39:19

39:19

Welcome to The kbbreview Podcast, your host is Andy Davies and this is Episode 5 of Season 14 - which means we're officially halfway through the series. This week we're delving into a subject that, slowly but surely, is becoming more common - freelance KBB designers. They're not retailers in the classic definition of the word, they don't have showr…

1
This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263 1:11:07

1M ago1:11:07

1:11:07

You think you’re optimizing your brain—but what if the real culprit behind your brain fog, anxiety, and burnout is the modern world itself? In this episode, Columbia University psychiatrist and nutritional neuroscience pioneer Dr. Drew Ramsey joins Dave Asprey to decode the biological chaos hijacking your mind—and how to fight back. From inflammati…

1
How to Get Motivation to Persist in Trusting God through Hard Times — Hebrews 10-12 (pt.15) 40:00

2M ago40:00

40:00

Hebrews Part 15 (Hebrews 10-12) From Abraham and Moses to the ‘Stanford Marshmallow Experiment’, the challenge of persisting is a common human experience. The Bible gives us three ways that not only help us endure, but turn it from a negative to a positive experience.By Andrew Fountain

1
The Science of Consciousness: What’s Beyond the Brain? | Mark Gober : 1262 1:27:52

2M ago1:27:52

1:27:52

You think, you feel, you are—but what if your consciousness isn’t just in your brain? What if reality itself is shaped by something beyond the physical? In this episode, Mark Gober—author, consciousness researcher, and former Silicon Valley banker—joins Dave Asprey to challenge everything you think you know about the mind, reality, and human potent…

1
BONUS: Rising Star March - Aidan Parish 13:10

2M ago13:10

13:10

Welcome to another special Rising Star episode of The kbbreview Podcast. We’ve teamed up with Blum to find the upcoming stars of kitchen, bedroom, and bathroom retail and this is our eighth and final Rising Star for 2025 - Aidan Parish, a fitter at Lima Kitchens in Milton Keynes. When Aidan joined the Lima Kitchens team around 18 months ago, it was…

1
The Hidden Cost of Being Too Nice: Why People-Pleasing is Silently Killing Your Success | Scott Barry Kaufman : 1261 1:14:46

2M ago1:14:46

1:14:46

You hold the door open. You say yes when you mean no. You put others first—always. It feels like the right thing to do… but is it costing you more than you realize? In this episode, Scott Barry Kaufman, Ph.D.—Columbia professor, psychologist, and author of Rise Above—joins Dave Asprey to expose the psychology of victim vs. empowerment mindsets. He …

1
Is it worth selling appliances? 41:22

2M ago41:22

41:22

Welcome to The kbbreview Podcast, your host is Andy Davies and this is Episode Four of Season 14. At kbbreview, we talk to a lot of retailers and if there's one lament that comes up again and again it's that they donʼt make a decent margin on appliances. So if the margins are so tight for what is a big part of the customer's budget, is it really wo…

1
Stories of Trusting God for what is not yet Visible — Hebrews 11 (pt.14) 44:00

2M ago44:00

44:00

Hebrews Part 14 (Hebrews 11) After huge claims for the value of faith/trust for our lives, and the pleasure it gives our Father, Hebrews goes on to show this with a set of stories. But they contain a surprising twist—which makes them far more relevant to us today!By Andrew Fountain

1
MDMA Therapy Without the Drugs? How Vibration Hacks Your Brain for Neuroplasticity | Dave Rabin : 1260 58:25

2M ago58:25

58:25

What do vibrations and the psychedelic experience have in common? MDMA therapy is revolutionizing mental health treatment, helping people overcome PTSD, anxiety, and emotional trauma with unprecedented success. But what if you could tap into those same powerful benefits—without taking a single drug? It turns out your brain responds to more than jus…

1
Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259 1:09:58

2M ago1:09:58

1:09:58

Your Brain is Lying to You—Here’s How to Take Back Control Every day, your brain is running subconscious scripts—hidden mental loops that shape your decisions, habits, and even your self-worth. But what if those loops are sabotaging you? In this episode, Bizzie Gold, mind architect and creator of The Break Method, joins Dave Asprey to expose the se…

1
How Learning a New Language Rewires Your Brain—Lessons from the Pirahã Tribe | Daniel Everett : 1258 1:11:50

2M ago1:11:50

1:11:50

Is the Way You Speak Limiting How You Think? For years, scientists debated how language shapes the brain, but new research reveals it goes far beyond communication. Some languages lack numbers, grammar, or even complex sentences—yet their speakers navigate reality in ways that defy expectations. In this mind-bending episode, linguist Daniel Everett…

1
Should KBB retailers insure deposits? 28:32

2M ago28:32

28:32

Welcome to The kbbreview Podcast, your host is Andy Davies and this is Episode Three of Season 14. Today we're looking at something which asks a very difficult existential question of independent KBB retailers - do you ever think what might happen if you got into financial difficulty and couldn't finish your clients project? In particular, we're lo…

1
What is your reality? — Hebrews 11:1-3 (pt.13) 39:00

2M ago39:00

39:00

Hebrews Part 13 (Hebrews 11:1-3) The difference between living with your focus on the visible world, vs. the invisible world of God’s promises, and how this will change your life.By Andrew Fountain

1
Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen : 1257 1:18:33

2M ago1:18:33

1:18:33

For decades, we’ve been told that our DNA is a fixed blueprint—an unchangeable code that dictates our health and lifespan. But what if that’s only half the story? Sharon Hausman-Cohen, a physician, researcher, and genomics expert at IntellxxDNA, joins Dave to reveal the cutting-edge science of genetic optimization—how understanding your DNA can unl…

1
BONUS: Rising Star February, Sonny Upton 7:45

2M ago7:45

7:45

Welcome to The kbbreview Podcast, your host today is editor-at-large Rebecca Nottingham and this is another of our very special Rising Star episodes where we meet the upcoming superstars of kitchen and bathroom retail all under the age of 30. Between August 2024 and March 2025 we’re picking a monthly Rising Star to feature in the magazine, online a…

1
How to Build New Habits and KEEP Them! BJ Fogg & James Clear : 1256 27:39

2M ago27:39

27:39

For years, we’ve been told that willpower and repetition are the keys to forming habits. But the truth is, habits don’t stick because of repetition—they stick because of emotion! In this all-time classic episode, Dave brings together two of the world’s top habit experts—BJ Fogg, PhD, and James Clear—to break down the real science of behavior change…

1
Interview: Sharon Wallis, MD, Poggenpohl UK 32:24

2M ago32:24

32:24

Welcome to The kbbreview Podcast, your host is Andy Davies as always and this is the second episode of Season 14. This week we've got a great, and very candid, interview with Sharon Wallis, the UK head of one of most iconic and longest-established kitchen furniture brands you can find - Poggenpohl. It has a long pedigree, of course, established as …

1
Hacking Oxytocin, How to Use Rapamycin, Level Up Your At-Home Cold Plunge, Curing Asperger’s & More! AMA #1 with Dave Asprey : 1255 55:28

2M ago55:28

55:28

In this first-ever AMA episode, Dave tackles your biggest biohacking questions—straight from The Upgrade Collective! From optimizing brain power to pushing the limits of cold therapy, this episode is packed with cutting-edge hacks to supercharge your body and mind. If you’d like to have your questions answered on the next AMA, click the link below …

1
AWARDS BONUS 6: The design judging.... 12:26

2M ago12:26

12:26

Welcome to The Kbbreview Podcast and another special episode all about the kbbreview Retail & Design Awards 2025. Your host as always is Matt Baker and today we’re going to shine a spotlight on the design categories and take another look into the minds of our design judges to see what they thought of this year’s entries, what themes they spotted, a…

1
The New Fasting Protocol to Increase Lifespan by 96% | Chris Rhodes : 1254 1:06:55

2M ago1:06:55

1:06:55

Can You Mimic Fasting—Without Actually Fasting? Chris Rhodes, a biochemist and longevity researcher, joins Dave to reveal a groundbreaking fasting mimetic that could revolutionize how we approach aging, metabolism, and health. Fasting is one of the most powerful tools for longevity, but what if you could achieve the same benefits without hunger, en…

1
Should retailers pay for displays? 31:18

2M ago31:18

31:18

Welcome to The kbbreview Podcast and after a Christmas break that has somehow reached the end of February we are back with a brand new season. It's Season 14 and we'll be with you right up to the end of April but in this first episode we're taking a look at an issue thornier than a garden full of brambles - and that's paying for displays. Who do YO…

1
Washed Clean, Forever, by a Single Offering — Hebrews pt.12 (10:1-23) 36:00

2M ago36:00

36:00

Hebrews Part 12 (Hebrews 10:1-23) Since we have authorization for free access to enter the sanctuary by the blood of Jesus, by the fresh and living way that he opened up for us, through the curtain—that is through his flesh, let us draw near with a sincere heart in the assurance that faith brings, because we have had our hearts sprinkled clean from…

1
The Secret Molecule for Endless Energy | Dr. Andrew Salzman : 1253 1:24:01

3M ago1:24:01

1:24:01

Could a single molecule be the difference between vibrant longevity and early decline? Dr. Andrew Salzman—Harvard-trained physician, scientist, and creator of the first PARP1 inhibitor, Chief Medical Officer of Wonderfeel—joins Dave to reveal the real key to living longer, fighting disease, and maximizing your energy: NAD. This master molecule fuel…

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Andrew Fountain Podcasts

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