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Hormone Helper

Andrew Costa

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Are you lost and confused when it comes to understanding your hormones? The Hormone Helper Podcast hosted by Andrew Costa, Co-Founder of Fit4All Fitness, is your go-to resource for learning about hormone health. After his own struggle with understanding his hormones, Andrew knew that he needed to share the information he has learned over the last 10 years with other people who are struggling too. Each week, Andrew covers topics related to general hormonal health, optimizing and balancing tho ...
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You’re here because you recognize the power of story to influence people, grow a business or non-profit, or empower a movement. Host Andrew Biernat talks with entrepreneurs, C-suite executives, speakers, coaches, and consultants. Listen in as they share stories and messages that matter.
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Andrew runs Pure Life Adventure, a Wilderness Adventure Therapy program in Costa Rica, and is in the trenches every day with young people working towards a better life. In this podcast, he talks about helping young people, and the people and professionals that surround them, make sense of their journey whether it be navigating technology, college advice, substance abuse, social movements, depression, anxiety, career development and more. www.PureLifeAdventure.com Instagram: PureLifeRoo
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Weekend Birder

Kirsty Costa

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Love birds? You've come to the right place. This is your guide to the amazing world of Australian birds. Featuring interviews, expert tips, and inspiring stories, this much-loved science podcast connects listeners in over 75 countries with the wonders of nature. Hosted on Acast. See acast.com/privacy for more information.
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How will cutting-edge technologies change your commute? On the Patio is an exciting new podcast that presents an in-depth exploration of the latest trends and innovations in transportation and mobility. Join host Tim Haile, the Executive Director of Contra Costa County Transportation Authority (CCTA), on the “Patio” – where CCTA’s staff relax and chat after hours to spot trends, wrestle with mobility challenges, and plan the next big innovations in transportation. On The Patio brings a rare ...
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The Nature Dilemma

Osa Conservation

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Reporting from Earth's richest and wildest tropical landscapes, The Nature Dilemma takes you to the front line of conservation and the climate change crisis. We ask some of the most accomplished conservationists of our time and those working tirelessly to preserve and restore nature: how can we move forward? How can we rebuild our own connection to nature, ensure that the wild remains wild, and understand why doing so is in our best interest. Powered by Osa Conservation and hosted by Lucy Kl ...
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The Conscious PIVOT Podcast

Adam Markel, International Speaker, Best Selling Author, Business Mentor and Entrepreneur

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From entrepreneurship and leadership – to purpose and spirituality – the Conscious PIVOT Podcast is the place for powerful insights, interviews, stories, tools, and actionable advice from people who have successfully reinvented some area of their business and personal life. Gain greater insights to navigate your own pivot, learn how to fully embrace new opportunities, increase your performance, master the art and science of innovation and resilience, and love your life! Join Adam for a much ...
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Detective Society

Part Time Podcasts

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The Detective Society Podcast is hosted, written, and produced by Natalie Levy. Each episode explores a murder or set of serial murders that took place in the Washington, DC area. For fans of True Crime, culture, dark comedy, or story-telling. Join me, as I dig up the bodies in my backyard.
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The Futurists

The Futurists

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Ben Rode and Alex Lightman are always looking to the future in order to bring the best possible outcome into the present. With a hint of spirituality and shamanism, the conversation anchors in the esoteric meta-philosophy, with the grounded why and how. Ben and Alex interview the world's leading edge innovators and change agents who are shaping our future. The Futurist experts speak on the future of: transformation, technology, health, wealth, society, democracy, space travel, medicine, addi ...
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Mercy Unwrapped

Kristine Franklin

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Kristine was raised and educted as an Evangelical Christian. She served as a missionary in Guatemala and Costa Rica before entering the Catholic Church in 1995. Since then she has worked as a teacher, writer, evangelist and broadcaster. This is her Year of Mercy Podcast featuring interviews with Catholics from every background sharing their stories of God's Mercy in their lives.
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Beyond Buds

People's California

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From People's comes Beyond Buds, where we go far out to find new stories about your favorite plant. Experts and activists from the whole spectrum of the cannabis industry are here to chat. Why don't you step on in, bud?
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Editors at The Lancet Oncology, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from early-stage breast cancer treatment to mRNA vaccines, the access to essential cancer medicines for children to measuring ovarian toxicity, and more.
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THEOTIVITY is a podcast where theology and creativity come together. Many Christians and creatives today are ill-equipped to deal with the challenges of increasingly secular culture. Yet creatives tend to be the influencers and creators of culture's icons that shape our societies. We need a robust and biblical understanding of theology so that we can apply it to today's issues. On this podcast, you'll find audio narrations of articles, interviews with Christian thinkers and creatives, and co ...
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Full Circle KPFA

Full Circle KPFA

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First Voice Media is building a lasting institution for women, people of color, and under-resourced communities to learn media skills and gain access to radio as a means of empowerment using mass communications and art. Members of First Voice Media produce, write, host, and engineer Full Circle, a cultural affairs radio magazine which showcases personal views, interviews, feature stories, and live performances from our community. Airing on Friday at 7pm on KPFA 94.1, all content comes from m ...
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This podcast is about shining a light on all of the problems of the NYC MTA. A place where we can all vocalize, share, learn and solve problems. After all we are all in these tin cans together. #Howsandyscommute Twitter: @exenezoom Instagram: lightsattheendofthetunnel Facebook: Lights at the end of the tunnel Soundcloud: Lights at the end of the tunnel
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The Bulletproof Entrepreneur™ podcast teaches founders and executives how to build resilient, future-proof businesses in the age of AI. Through interviews with thought leaders, experts and personal insights, we offer show you strategies to bulletproof your business, mind and life so you build, scale and exit your business with peace of mind. Whether you’re a veteran entrepreneur or just starting out, our show will help you through every stage of your journey. Your host, Chi Odogwu, has spent ...
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Celebrate the joy of birdwatching together. This episode is a special collection of listener stories, curious questions and bird recordings from the Weekend Birder community. Many thanks to listeners Alexa, Kerrie Robertson, Tom Raw, Meg Dow, Jia Yin, Pete Brothwell, Anelie Joy, Jeff Smith, Christoph Devoil and Roger MacKertich for contributing to …
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Listen to the world around you. This episode is about learning from birds, deep listening and why the Australian dawn chorus is so unique. Andrew Skeoch is a professional wildlife sound recordist, acoustic ecologist and author of ‘Deep Listening to Nature’. Over the last 30 years, he has documenting the sounds of environments around the planet, and…
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Take a trip to the Australian outback. This episode is about the unique birds that call Broken Hill home and the passion of a farmer who cares for wildlife and the planet. Dr Anika Molesworth is an Agriculture and Environmental scientist who works on climate smart farming across Australia and the Asia Pacific. With a passion for rural communities a…
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Send us a text Kylie and Jake Rieke join Andrew Biernat on StoryBuilders to share their powerful journey from burnout on a Minnesota farm to living a purpose-filled life in Costa Rica. Once entrenched in what they call the “American trance,” the Riekes made a radical decision to walk away from their generational farm and rewrite their story from th…
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Look at Australian birds with new eyes. This episode is about the adventures of an English birdwatcher and podcaster, the power of the human connection and where to go birding in the UK. Suzy Buttress has loved watching birds ever since she was a child, likely inspired by hand-feeding pigeons in Trafalgar Square. Her passion for birds and the desir…
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Kat Gourd, Acting Deputy Editor of The Lancet Oncology, is joined by Professor Richard Bryant from the University of Oxford to discuss the TRANSLATE trial. This extensive UK-based randomised controlled trial compares the use of local anaesthetic ultrasound-guided transperineal biopsy with the traditional transrectal biopsy approach for diagnosing p…
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Get to know birds of prey on a whole new level. This episode answers listener questions about things like bird parenting, food and morphs. Stephen Debus has been interested in birds, and especially raptors, since childhood. He’s had a long association with the University of New England (Armidale, NSW) as a research fellow and honorary research asso…
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Discover the joys of birdwatching with limited mobility. This episode is about two birders who make birding accessible, including for those in a wheelchair, and the wonderful nature discoveries they've made along the way. Ian Kitchen has always been interested in nature, ever since he was a boy in England. When he was little, he was allowed to borr…
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Send us a text Mark Collins, entrepreneur, coach, and author of Life Mastery: Living Life by Design, joins Andrew Biernat on StoryBuilders to reveal the hidden struggles of high achievers and how to overcome them. From battling imposter syndrome to unlocking true fulfillment, Mark shares his personal journey and the transformative strategies he use…
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On this episode of Full Circle we bring it back here to the Bay Area and bring you news from a recent press conference and some information about an upcoming event coming to the Bay Area. We will hear voices from a press conference and rally opposing the early release of former Contra Costa County Sheriff Deputy Andrew hall. He actually killed two …
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Learn how to record video footage of birds. This episode is about a passionate ornithologist, conservationist and film-maker who has some great advice about creating bird videos. Scot works for Birdlife Australia and is the coordinator of the Lockyer-Toowoomba Birds on Farms Project. He is also the convenor of the Birdlife Darling Downs local branc…
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Send us a text Dre Baldwin, former pro basketball player, entrepreneur, and founder of Work On Your Game, Inc., joins Andrew Biernat on StoryBuilders to share his journey from an overlooked athlete to a thriving business leader. With over 30,000 pieces of content published and a brand built on discipline, mindset, and business strategy, Dre’s insig…
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Try a different form of birdwatching. This episode is about slowing down to learn about local birds and a special place to go birding in Texas. Maggie Galbraith is an amateur naturalist who started focusing more on birds in her early 30s. Since then, she has been trying to educate herself as much as she can. Maggie loves photography. She also adore…
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Send us a text Camille Diaz, optimization coach, wealth strategist, and host of The Real Deal with Camille, joins Andrew Biernat on StoryBuilders to share her expertise on escaping burnout and achieving real productivity. Known for helping entrepreneurs revive their energy and efficiency, Camille reveals how to stop spinning your wheels and start m…
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This week on Full Circle we continue to keep our eyes and ears on Palestine as well as Yemen and the Arabian peninsula. On tonight's show, college students from 11 Northern California universities speak out against the Trump administration's kidnapping of their fellow international students. We'll hear from the press conference they held yesterday …
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This week on Full Circle we will check in on the health of California water supplies. On tonight’s show we’ll hear voices and an interview from the SAve California Salmon, Water Protection Speaker Series, Where Does Your Water Come From? Then in the second half of the show we'll head to New York, where folks from, Community Environmental Legal Defe…
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Try a different form of birdwatching. This episode is about slowing down to learn about local birds and a special place to go birding in Texas. Joan E. Strassmann loves to watch local, common birds as they live their lives. She is Rebstock Professor of Biology at Washington University in St. Louis where she teaches behavioral ecology and works hard…
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Professor Amar U. Kishan (Department of Radiation Oncology, University of California, Los Angeles, CA, USA) discusses his paper on HYpofractionateD RAdiotherapy for Prostate Cancer (HYDRA): An Individual Patient Data Meta-Analysis of Randomised Trials in the MARCAP Consortium. Read the full article: https://www.thelancet.com/journals/lanonc/article…
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Send us a text Colin Reed, owner of Industrial Solutions, joins Andrew Biernat on StoryBuilders to reveal how lean thinking transforms businesses by cutting waste, improving efficiency, and boosting profitability. From his early frustrations with corporate bureaucracy to leading a consulting firm that helps companies thrive, Colin’s journey is pack…
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Adventure to Australia’s southern island. This episode is about the joy of being a birdwatching tour guide, the fun of pelagics and the wilds of Tasmania. Ramit Singal has been interested in natural history ever since he was a kid. He is passionate about citizen science and enabling people to observe and love nature. Ramit also works as a nature to…
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Send us a text Steven Burkhart, founder of Burkhart Creative Agency, joins Andrew Biernat on StoryBuilders to reveal how businesses can harness the power of visual storytelling to stand out, connect with customers, and increase their value. From his early days as a wedding videographer to helping brands craft compelling narratives, Steven shares ex…
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This week on Full Circle we continue to keep our eyes and ears on Palestine, and the resistance here at home. On tonight’s show, we’ll hear voices from an emergency rally to free Mahmoud Khalil. The rally was last Saturday at Embarcadero Plaza in San Francisco. Among those voices will be students from San Francisco Universities. Then we’ll check in…
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Discover how farmers are making a difference for birds. This episode is about Birdlife Australia's Birds on Farms project and the positive impact it is having on birds, habitats and the people involved. Shannon Creaney is an ecologist based in Victoria, Australia, specialising in the conservation of native birds and threatened species. As the coord…
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Join Andrew and Cordula as they delve into the enigmatic archetype of the Fool. What does it mean to embrace the Fool's energy, and how can we navigate the delicate balance between freedom and responsibility? In this conversation, Andrew and Cordula explore: * The Nature of the Fool: From the earthy, Crazy Wisdom figure of the Marseilles Tarot to t…
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Send us a text Ben Prager, founder and creative director of Prager Creative, joins Andrew Biernat on StoryBuilders to share his journey from corporate burnout to building a thriving agency. With over a decade of experience helping brands stand out, Ben offers insights into balancing creativity with business growth while maintaining a fulfilling per…
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This Week On Full Circle, we turn our eyes and ears back to Palestine, Yemen and the arrest of Mahmoud Khalil. On tonight’s show, we’ll hear from Sen. Chris Murphy D-CT and Pacifica Radio’s Democracy Now about the arrest of Mahmoud Khalil the Columbia University graduate that was arrested last week and the protests that followed. Then we’ll check i…
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Get advice about how to help children learn about the birds around them. This episode is about how anyone can become a birdwatcher. Jason Rodgers combines cartooning, musicianship, and performance to introduce kids to birdwatching. He's the illustrator/author of "Did You Spot It? Noticing Birds Around Australia", a colourful kids book enjoyed by ma…
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Send us a text Anita Larsen, business growth strategist and founder of Lita Coaching, joins Andrew Biernat on StoryBuilders to break down the key challenges entrepreneurs face when scaling their businesses. With a passion for helping small business owners, Anita shares practical strategies for sustainable growth and overcoming common roadblocks. Ke…
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Bellumgenesis, or the cultural/memetic progression of and towards war. Also, the spectrum of peace/war: We are culturally never fully at peace, nor never fully at war, we are always inbetween. It implies that we are not aware how present behaviour escalates and deescalates war, or: we don´t know which behaviours escalates war and peace.…
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Marianne Costa dives into Tarot with Andrew Sweeny and talks about the upcoming Parallax course:TAROT, THE REAL DEAL: A Journey Through the Major Arcana of the Marseille DeckMarianne Costa leads a deep exploration of the Marseille Tarot, unveiling its historical, symbolic, and numerological foundations. This course is a rare opportunity to engage w…
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Journey back to the 1800s to hear about the life of Elizabeth Gould. This cross-over episode is about illustrations of science, colonialism, feminism and the natural beauty of birds. Clare Presser, host of Paperback Perfumes podcast, loves storytelling and engaging her community. She merges literature and perfumery to evoke memories and new experie…
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Ariana Znaor (Cancer Surveillance Branch, International Agency for Research on Cancer, Lyon, France) discusses her Review on cancer surveillance in the Eastern Mediterranean Region: a 10-year IARC-WHO EMRO collaboration. Tell us what you thought about this episode Continue this conversation on social! Follow us today at... https://thelancet.bsky.so…
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Send us a text Jim Cathcart, Hall of Fame speaker, bestselling author, and mentor to experts, joins Andrew Biernat on StoryBuilders to reveal the path to becoming a recognized authority in any field. From an entry-level professional to one of the most quoted thought leaders in personal development, Jim’s journey is packed with insights for anyone l…
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Look at Australian birds from a different perspective. This episode is about finding community, birdwatching while kayaking and a close encounter with a White-bellied Sea-eagle. Marian Blake is a casual birder with a lifelong passion for animals and nature. She’s spent half her career working with animals and have always had an interest in learning…
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Course: Unique Self 2.0 – Portal 2: Beyond Maslow: A New Hierarchy of Needs(with Dr. Marc Gafni)Begins Sunday, March 9th, 2025Learn more and enroll here: https://www.parallax-media.com/courses/unique-self-20-portal-2Dr. Marc and Andrew discuss the differences and crossover between the Zen No-Self and the Unique Self. Why does enlightenment have to …
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On this edition of West of The Rockies, we are joined by John Potash, an author and filmmaker known for his investigative work on the CIA's alleged use of drugs as a tool for social control, mainly targeting musicians and activists. His book, “Drugs as Weapons Against Us,” was published in 2015, followed by a documentary in 2018. Potash recently re…
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Send us a text Carley Martha, a certified financial business expert and advocate for automation, joins Andrew Biernat on StoryBuilders to reveal how she's transforming lives by automating success for families with special needs. From personal challenges to professional triumphs, Carley's story is a testament to resilience and innovation. Key Takeaw…
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Learn all about one of Australia’s charasmatic cockatoos. This episode is a deep-dive into the world of the Gang-gang Cockatoo and the people that love it with all of their heart. Dr. Holly Parsons is all about the birds that live where people live. As BirdLife Australia’s Manager of Priority Sites, she oversees programs that aim to protect key hab…
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Send us a text Vince Poscente, Olympian, New York Times bestselling author, and Hall of Fame speaker, joins Andrew Biernat on StoryBuilders to share his extraordinary journey from a non-skier at 26 to competing for Olympic gold at 30. Vince’s story is a testament to the power of embracing discomfort and pursuing audacious goals. Key Takeaways: Lean…
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Luke Bhencke -Gurdjieff´s Christianity - The Fourth Way’s Prehistoric Teachings of Christ, avaliable NOW at Parallax Press: https://www.parallax-media.com/books/gurdjieffschristianity A deep and practical study of Gurdjieff’s writings, understood on their own terms, reveals a profound vision. Gurdjieff indicates clearly, and at times staggeringly s…
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Discover how to create bird-friendly gardens in urban areas. This episode explores the challenges urban birds face, from habitat loss to Noisy Miners, and offers practical tips for supporting them in our own backyards. Jacinta Humphrey is an Urban Ecologist and Postdoctoral Researcher with the ICON Science group at RMIT University. Her work explore…
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Send us a text Dr. Vanessa Farsadaki, space health expert, futurist, and president of Space Exploration Strategies, joins Andrew Biernat on StoryBuilders to unravel the extraordinary intersection of space and human health. Vanessa’s insights take listeners on a journey from groundbreaking innovations to the challenges of human survival in space. Ke…
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