Best Andreas Matthias Podcasts (2025)

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Unbound Tool #16: The Deeper Meaning Behind the All Blacks Haka with Kieran Read 3:50

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10h ago3:50

3:50

Rituals rooted in culture unite and empower teams at every level. For fans fascinated by the haka, Kieran Read, a former Crusaders and All Blacks captain, gives an inside look at its meaning, not as intimidation, but as a way of drawing on heritage, connecting with teammates, and honouring those who went before. He explains how respect and practice…

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103. Main Ideas of Ancient Greek Thought (Ancient Greek Philosophy 02) 29:13

3h ago29:13

29:13

In this lecture series, we will go through all of ancient Greek philosophy, including the Presocratics, Socrates, Plato and Aristotle, and ending with Epicureanism and Stoicism. Join me on this journey to the very beginnings of all Western thought! #philosophy #lecture #greekphilosophy #ancienthistory #ancientphilosophy…

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102. The Ancient Greek World (Ancient Greek Philosophy 01) 19:25

1d ago19:25

19:25

In this lecture series, we will go through all of ancient Greek philosophy, including the Presocratics, Socrates, Plato and Aristotle, and ending with Epicureanism and Stoicism. Join me on this journey to the very beginnings of all Western thought! #philosophy #lecture #greekphilosophy #ancienthistory #ancientphilosophy…

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#47: Andrea Garfield | From Burnout to Regenerative Leadership 51:25

6d ago51:25

51:25

Executive coach Andrea Garfield shows how leaders unlock resilience and impact by addressing root causes, not quick fixes. A pioneer in integral coaching and founder of Awesome Institute, Andrea blends decades of entrepreneurial grit, somatic wisdom and science-backed process to help high-performers, CEOs and C-suite execs become more fully themsel…

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Unbound Tool #15: The Observer Mind with William Trubridge 5:58

14d ago5:58

5:58

In freediving, anxiety can be the difference between breakthrough and blackout. As a 7x World Champion freediver, William Trubridge learnt how to train his mind to remain calm and present, using practised breathing and ‘Observer Mind’ techniques that we can all embrace. This applies well beyond sport, especially in high-stakes leadership and everyd…

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#46: Matthias Herter | Loss, Leadership, and the Art of Crisis Negotiation 1:17:24

21d ago1:17:24

1:17:24

With over two decades of negotiation experience, including multinational hostage crises and police operations, Matthias Herter shares the power of communication, team dynamics, and inner strength. He candidly discusses lessons from both triumphs and setbacks, showing how doubt and insecurity can fuel performance and growth. Discover the key skills …

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Unbound Tool #14: Winning with Mindset, Not Just Skill with Niall Horgan 2:23

1M ago2:23

2:23

Former Gym+Coffee CEO Niall Horgan sits down with Stephen McDonnell to explore the growing importance of mental toughness in sports. Niall shares his insights on how early mental coaching helps young athletes build resilience and teamwork. Tune in to hear how these lessons, learned on the field, have shaped their leadership journeys and why focusin…

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#45: Michael Watkins | Navigating Leadership and Identity in a Disrupted World 48:03

2M ago48:03

48:03

IMD Professor and author of The First 90 Days, Michael Watkins, joins the show to break down what most leaders get wrong during transitions and how to turn change into growth. Learn about his hard-earned lessons on managing identity in upheaval, leading under pressure, and navigating the rise of AI and rapid disruption. We unpack key insights from …

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Unbound Tool #13: The Person Effect – Leading Through Connection, Not Control with George Kohlrieser 2:11

2M ago2:11

2:11

Hostage negotiator, clinical psychologist, and leadership expert, George Kohlrieser, explains the ‘Person Effect’, the emotional impact we have on others through our presence, mostly communicated non-verbally. Some people naturally inspire trust, while others create distance. Find out how effective leadership goes beyond rapport to true emotional b…

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#44: All-Ireland Preview | Tipp, Cork, and the Final Showdown 45:48

3M ago45:48

45:48

In this special episode of Unbound, hurling champions Noel Conners (former Waterford captain) and John “Bubbles” O’Dwyer (Tipperary All-Star) join host Stephen McDonnell (former Cork Captain) as they gear up for this weekend’s All-Ireland senior hurling final. Tune in as they unpack Cork’s explosive form, Tipp’s hunger for an upset, and what it tak…

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#43: Eline Meijer | How to Lead With What Makes You Strong 51:28

3M ago51:28

51:28

Strengths-based leadership specialist Eline Meijer unpacks how to move beyond "weakness fixing" and use your strengths for ultimate growth. Eline draws on her decade of experience with CliftonStrengths and her background in psychology to demystify how we can thrive by identifying, understanding, and leading with our natural abilities. She reveals w…

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Unbound Tool #12 How to Show Up When You Don't Feel Like It with Eímear Noone 3:29

4M ago3:29

3:29

How do you push through your toughest days when the pressure is on and it feels like everything is going wrong? Eímear Noone, Irish composer and conductor, shares her approach to overcoming personal challenges while maintaining a high level of performance on stage. She reveals the mindset shift that helps her show up for others, even when she's not…

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101. Descartes First Meditation -- Livestream 1:02:39

4M ago1:02:39

1:02:39

A livestream recording of a lecture on Descartes' First Meditation. Find all the episodes on the Daily Philosophy YouTube channel: https://www.youtube.com/channel/UCAo-cIVKklluy85QeKn8skABy Andreas Matthias

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#42: Alex Hutchinson | Seeking the Unknown 52:18

5M ago52:18

52:18

Science journalist Alex Hutchinson explores risk, reinvention, and what drives us to seek the unknown – in sport, life, and beyond. With a rare mix of elite athletic experience and academic insight, Alex unpacks what drives high performers to grow, adapt, and keep going, especially when the path ahead isn’t clear. Whether you’re an athlete, a leade…

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Unbound Tool #11 Fighting Disease Through Visualisation with Patrick Sweeney 4:18

5M ago4:18

4:18

In this Unbound Tool, best-selling author and entrepreneur Patrick Sweeney shares his journey of battling a rare form of leukaemia, using mental performance techniques from the Olympic Training Centre. As doctors collaborated with a Penn State expert, Patrick harnessed visualisation to strengthen his mind and body, picturing his cells as warriors f…

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#41: Karen Eber | How to Influence & Inspire Through Storytelling 52:07

6M ago52:07

52:07

Karen Eber breaks down the science of storytelling and why it’s the secret weapon for influence, connection, and driving real change. Karen shares how the right story can shape teams, inspire action, and build stronger relationships. Whether you're leading a company, managing a team, or just want to communicate more effectively, this conversation i…

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Unbound Tool #10 The Mental Cost of Constant Virtual Connectivity with Sarah McKay 6:15

6M ago6:15

6:15

What happens when technology takes the place of real-world interactions? In this Unbound Tool, Sarah McKay reveals the impact of digital life on our well-being, touching on everything from social media addiction to the loss of authentic communication. As our reliance on virtual connections grows, Sarah warns of the mental health consequences and th…

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100. Descartes Discourse on the Method and Meditations (Livestream) - Part 2 1:00:48

6M ago1:00:48

1:00:48

A livestream recording of a lecture on Descartes' Discourse on the Method, which contains the famous sentence: I think therefore I am. Find all the episodes on the Daily Philosophy YouTube channel: https://www.youtube.com/channel/UCAo-cIVKklluy85QeKn8skABy Andreas Matthias

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Unbound Tool #9 How to Create and Maintain Powerful Connections with Jordan Harbinger 3:26

7M ago3:26

3:26

What if you could build a network based on trust and mutual respect, without ever asking for anything in return? Jordan Harbinger breaks down the art of relationship-building in a way that is both practical and meaningful. Tune in to learn how you can use these techniques in your own life to cultivate deeper connections and open doors you didn’t ev…

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099. Descartes: I think therefore I am (Livestream) - Discourse on the Method Part 1 54:27

7M ago54:27

54:27

A livestream recording of a lecture on Descartes' Discourse on the Method, which contains the famous sentence: I think therefore I am. Find all the episodes on the Daily Philosophy YouTube channel: https://www.youtube.com/channel/UCAo-cIVKklluy85QeKn8skABy Andreas Matthias

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098. Plato's Symposium - Part 3 (Livestream) 45:07

7M ago45:07

45:07

A livestream recording of a lecture on Plato's Symposium. Find all the episodes on the Daily Philosophy YouTube channel: https://www.youtube.com/channel/UCAo-cIVKklluy85QeKn8skABy Andreas Matthias

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#40: Robin Dunbar | The Science of Human Connection and Evolution 1:09:38

7M ago1:09:38

1:09:38

Robin Dunbar, a renowned anthropologist and evolutionary psychologist, delves into human connection and the evolution of social structures. He is widely known for devising "Dunbar’s Number," which explores how early life in culturally diverse environments shaped his understanding of the social complexities in monkeys, apes, and humans. From his gro…

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097. Plato's Symposium - Part 2 (Livestream) 1:00:08

7M ago1:00:08

1:00:08

A livestream recording of a lecture on Plato's Symposium. Find all the episodes on the Daily Philosophy YouTube channel: https://www.youtube.com/channel/UCAo-cIVKklluy85QeKn8skABy Andreas Matthias

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096. Plato's Symposium - Part 1 (Livestream) 1:02:46

8M ago1:02:46

1:02:46

A livestream recording of a lecture on Plato's Symposium. Find all the episodes on the Daily Philosophy YouTube channel: https://www.youtube.com/channel/UCAo-cIVKklluy85QeKn8skABy Andreas Matthias

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Unbound Tool #8 123 Days Alone: Finding Joy in the Struggle 4:50

8M ago4:50

4:50

In this Unbound Tool, we explore the profound power of inner dialogue and how it shapes our mental and emotional well-being. Woniya Thibeault shares her unique experience of spending months in complete solitude, confronting the thoughts and stories that surfaced in her mind. Tune in to discover how small wins, rituals, and intentional positivity ca…

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#39: Marc Brackett | Harnessing Emotional Intelligence in Life and Leadership 55:52

8M ago55:52

55:52

Marc Brackett discusses the impact of negativity bias, extroversion vs. introversion, and the key role of emotional intelligence in leadership. He dives deep into the effects of social comparison on mental health, advocating for self-compassion and empathy to tackle these emotional challenges. Drawing from personal and professional experiences, Mar…

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095. Aristotle's Nicomachean Ethics - Part 3 (Livestream) 54:55

9M ago54:55

54:55

A livestream recording of Aristotle's Nicomachean Ethics. Find all the episodes on the Daily Philosophy YouTube channel: https://www.youtube.com/channel/UCAo-cIVKklluy85QeKn8skABy Andreas Matthias

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Unbound Tool #7 Mastering the “Five Mountains” in 2025 with Mark Divine 6:00

9M ago6:00

6:00

Mark Divine, former Navy SEAL commander, reveals how mastering physical, mental, emotional, intuitional, and spiritual aspects, which make up the "Five Mountains", can lead to extraordinary resilience and self-mastery. Mark’s insights have reshaped the way many perceive personal transformation and leadership. Check the full episode here: https://ww…

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094. Aristotle's Nicomachean Ethics - Part 2 (Livestream) 1:02:49

9M ago1:02:49

1:02:49

A livestream recording of Aristotle's Nicomachean Ethics. Find all the episodes on the Daily Philosophy YouTube channel: https://www.youtube.com/channel/UCAo-cIVKklluy85QeKn8skABy Andreas Matthias

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Unbound Tool #6 Harvest your learnings from 2024 with Rupal Patel 3:31

9M ago3:31

3:31

Rupal Patel, a former CIA intelligence analyst, has developed an annual tradition called the "Capture Your Year" exercise. This method helps to recognise unacknowledged achievements and identify areas for improvement. Plus, we’ll discuss the importance of sharing these insights with others for mutual growth and reinforcement. Make sure to listen in…

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#38: Dr. Alia Bojilova | Increase your Resilience with former SAS Psychologist 50:52

10M ago50:52

50:52

Dr. Alia Bojilova, former special forces psychologist and resilience expert, unpacks human behaviour and psychological resilience. Discover how Dr. Alia Bojilova uses psychological profiling, micro observations, and interviews to predict individuals' capabilities and how she’s redefining resilience through her book ‘The Resilience Toolkit’. Join us…

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Unbound Tool #5 Rebuilding from Rock Bottom with Megan Henry 6:04

10M ago6:04

6:04

Megan Henry is a lifelong athlete playing two Division 1 sports, field hockey and track, who faced an unexpected health crisis that abruptly ended her competitive career. She shares her journey through isolation, depression, and identity loss and how she built mental resilience and used visualisation and routine to get through the darkest days. Whe…

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093. Aristotle's Nicomachean Ethics - Part 1 (Livestream) 59:07

10M ago59:07

59:07

A livestream recording of Aristotle's Nicomachean Ethics. Find all the episodes on the Daily Philosophy YouTube channel: https://www.youtube.com/channel/UCAo-cIVKklluy85QeKn8skABy Andreas Matthias

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#37: Dr. Sarah Sarkis | Curiosity as a Catalyst for Growth 1:03:54

10M ago1:03:54

1:03:54

Dr. Sarah Sarkis, a clinical psychologist and high-performance coach, dives into her journey of relentless curiosity and its transformative power. In this episode, Dr. Sarah Sarkis shares a memorable childhood experience that sparked her lifelong intrigue with psychology and how curiosity has become her primary strength. She shares how to use curio…

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092. Stoic Wisdom - Epictetus Part 3 (Livestream) 54:41

10M ago54:41

54:41

A livestream recording of Epictetus' Stoic Handbook. Find all the episodes on the Daily Philosophy YouTube channel: https://www.youtube.com/channel/UCAo-cIVKklluy85QeKn8skABy Andreas Matthias

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Unbound Tool #4 Overcoming Fear with Damian Browne 3:41

10M ago3:41

3:41

In facing immense challenges, Damian Browne teaches us to be aware of ourselves and get out of the victim mentality. Tune into this week’s Unbound Tool to discover how to starve fear and feed courage. Check the full episode here: https://www.youtube.com/watch?v=XSjHus7MpoMBy Stephen McDonnell

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091. Stoic Wisdom - Epictetus Part 2 (Livestream) 57:13

10M ago57:13

57:13

A live-stream recording of Epictetus Stoic Handbook. Find all the episodes on the Daily Philosophy YouTube channel: https://www.youtube.com/channel/UCAo-cIVKklluy85QeKn8skABy Andreas Matthias

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#36: Chris Voss | Good Things Happen When You Run To Trouble 56:55

11M ago56:55

56:55

Chris Voss, a former FBI hostage negotiator, unpacks high-stakes hostage negotiations and effective communication strategies in life and leadership. Chris has taught negotiation courses at Harvard and Georgetown Universities and is the author of “Never Split the Difference”. Chris explains how to use empathy, specific key questions, proactive liste…

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090. Stoic Wisdom - Epictetus Part 1 (Livestream) 54:20

11M ago54:20

54:20

A livestream recording of Epictetus' Stoic Handbook. Find all the episodes on the Daily Philosophy YouTube channel: https://www.youtube.com/channel/UCAo-cIVKklluy85QeKn8skABy Andreas Matthias

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Unbound Tool #3 Design Conditions that Drive Team Performance with Ruth Wageman 4:51

11M ago4:51

4:51

Ruth Wageman is among the foremost scholars and practitioners studying and working with teams, especially leadership teams. In this clip, we share the three essential conditions for team effectiveness, drawing on research and practical examples from diverse fields including healthcare, aviation, and emergency services. Check the full episode here: …

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089. The Philosophy of Epicurus Part 4 (Livestream) 55:11

11M ago55:11

55:11

A livestream recording of Epicurus' Principal Doctrines, part 4. Find all the episodes on the Daily Philosophy YouTube channel: https://www.youtube.com/channel/UCAo-cIVKklluy85QeKn8skABy Andreas Matthias

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#35: Tim Fletcher | Redefining Connection, Trauma and Healing 55:23

11M ago55:23

55:23

A pioneer in the addictions and mental health treatment profession, Tim Fletcher delves into the journey of trauma, healing and self-discovery. We'll unpack “Big T" and "Little t" traumas, the power of feeling inherently valued, generational trauma, and discuss the importance of authentic connection, both with ourselves and others. Whether you're d…

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088. The Philosophy of Epicurus Part 3 (Livestream) 57:33

11M ago57:33

57:33

A livestream recording of Epicurus' Principal Doctrines, part 3. Find all the episodes on the Daily Philosophy YouTube channel: https://www.youtube.com/channel/UCAo-cIVKklluy85QeKn8skABy Andreas Matthias

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Unbound Tool #2 Lessons from a CIA Agent: The Best Way to Lead with Rupal Patel 7:11

11M ago7:11

7:11

As a CIA officer, Rupal's job was to analyse intelligence and brief high-level officials, from Presidents to generals. It taught her the power of communicating complex information to a whole range of audiences. Tune in to this clip, as Rupal shares why it’s not about having all the answers but seeking them out and how to be direct with others about…

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087. The Philosophy of Epicurus Part 2 (Livestream) 1:04:18

11M ago1:04:18

1:04:18

A livestream recording of Epicurus' Principal Doctrines, second session. Find all the episodes on the Daily Philosophy YouTube channel: https://www.youtube.com/channel/UCAo-cIVKklluy85QeKn8skABy Andreas Matthias

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086. The Philosophy of Epicurus Part 1 (Livestream) 49:03

12M ago49:03

49:03

This is a group reading of Epicurus' introductory classic, the Principal Doctrines. If you'd like to participate, come over to YouTube where we all read philosophy together, one classic at a time! Here is a link to the next book we'll be reading: https://youtube.com/live/9CN6O-GRAMw?feature=share Brought to you by Daily Philosophy, https://dailyphi…

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085. Let's Read Epicurus Together! 11:20

12M ago11:20

11:20

The Accented Philosophy podcast changes its format today! Instead of the short, inspirational messages, I'll bring you longer, live sessions, in which we read a philosophy classic together. The first five sessions are about Epicurus' Principal Doctrines, the best introduction to Epicurean philosophy. If you'd like to participate in the livestream, …

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Unbound Tool #1 Your Toolkit for Psychological Safety 5:04

12M ago5:04

5:04

In these minisodes, I pick key tools from previous episodes. This clip comes from episode 33 with Dr David Burkus, author and renowned organisational psychologist. Tune in as he unpacks how to build psychological safety in teams, and his recommended toolkit with where to begin. Listen to the full episode here: https://www.liveunbound.com/podcasts/3…

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084. Love's Ladder - Plato's Theory of Love 6:14

12M ago6:14

6:14

Plato's theory of love emphasises how we grow as human beings and how, in parallel, our understanding of love matures. In this series, we discuss interesting thoughts from philosophy and how they apply to everyday life, but we do it in small portions that you can listen to during a lunch break or a short commute. Find all episodes with video and te…

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083. Why Love? Aristotle and the Purpose of Love 8:09

12M ago8:09

8:09

Aristotle's theory of love emphasises the purpose of love and the benefits a loving relationship (which can also be a friendship) gives to our lives. In this series, we discuss interesting thoughts from philosophy and how they apply to everyday life, but we do it in small portions that you can listen to during a lunch break or a short commute. Find…