A Paleo Nerd is a grown-up who still has the child-like wonder and love for dinosaurs, fossils, science, and paleontology. Paleo Nerds follows Alaskan artist, Ray Troll, and his friend ventriloquist David Strassman, as they host exciting interviews with paleontologists, scientists and fellow paleo nerds from around the world. They take what would’ve been a boring science class and turn it into an exciting and extremely informative party.
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Anatomy Nerd Podcasts
Bringing you fresh ideas and interviews by entrepreneurs, creatives and experts that inspire, to grow your creativity, online presence, digital business and overall wellbeing. Listeners are curious, impact driven people that want to listen to new and innovative ideas in an entertaining and bingeworthy format.
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Lectures on human anatomy and physiology. Best for undergraduate students entering any medical and or health profession degree program. Sam your host of the Anatomy Nerd is a 20 year healthcare educator and hospital clinician. He will give informative and entertaining lectures on all things Anatomy & Physiology. You can also visit our site at https://theanatomynerd.com
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My name is Dr. Kate. I am a movement educator, chiropractor, yoga instructor, and anatomy nerd. I want to bring more balance to people's lives and make it possible for them to continue to do their physical hobbies while staying injury free for the long term. I have a heavy focus in post partum, pelvic floor work, diastasis recti, c section work, and core function. I follow a lot of the principles of Dynamic Neuromuscular Stabilization. I feel that you can fix so much with addressing core imb ...
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The Anatomy Nerd Podcast is for everyone! Some of the things you can expect are: interviews with fellow anatomy nerds in the medical and science fields, episodes on niche anatomy topics and more broad topics, and mini episodes on my current obsessions and nerdy bits. You will never be bored with this podcast. I will be covering a wide spectrum of topics, and I can't wait to dive in and share them! Thank you again for listening! And remember, the information on this podcast is not intended or ...
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Ep #90 Fossil Fish, Antarctic Adventures and Teaching Anatomy with Kerin Claeson
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1:13:00Ray Troll shares morning coffee in his Ketchikan lounge room with Dr. Karin Claeson, exploring fish evolution, anatomy, development, and variability across deep time.By paleonerds
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Anatomy of Conversation - We Can't Fix What We Can't Talk About with Emma Gibbens
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1:07:14Joy talks with Emma Gibbens about strategic communication, finding a common ground, generational connection and emergent ideas. Emma is a strategic facilitator, the author of "Anatomy of Conversation" and a keynote speaker. Her work explores the heart of human connection, the elements that make our interactions meaningful, transformative and at tim…
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Episode 95 - Shockwave and Laser for Kids?
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21:22In this informative episode, Dr. Kate Eckert breaks down how advanced therapies like laser and shockwave can safely help student athletes of all ages—from elementary school through high school. Whether it's treating acute injuries, chronic conditions, or preventing future problems, Dr. Kate shares her expertise on age-appropriate treatments that ge…
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Ep #89 Brachiopods Deserve Your Love with Dr. Susan Butts
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1:03:32Ray and Dave learn all about Brachiopods, one of the hardy survivors of the Big Five extinctions, with Susan Butts, Director of Collections and Research at the famous Yale Peabody Museum.By paleonerds
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Super Intelligence, Agentic AI and How to Be Organically Human
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28:24Ideas, AI and super intelligence threatens to infiltrate every corner of the internet and our human lives. It fuses an addition layer of surveillance, wired into our devices. Will we be further surveilled, scraped and exhausted by the scroll as we become more connected than ever. Will synthetic bots take over our human consciousness? Some are alrea…
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Episode 94 - Why Should I Follow Treatment Recommendations??
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21:25In this essential episode, Dr. Kate Eckert breaks down the reality of healing timelines and why following your prescribed treatment plan is crucial for success. If you've ever wondered why some people get instant relief while others need weeks to see results, this episode is for you. Dr. Kate shares the three different patient response patterns she…
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Understanding Domestic and Family Violence and Animal Welfare with Lucy's Project CEO Monique Dam
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1:00:36Joy speaks with Monique Dam - CEO of Lucy's Project about domestic and family violence, sexual violence and the connection with pets. How can we advocate for ourselves, our loved ones and lead change? Lucy's Project is a national charity that aims to improve the safety of people and animals experiencing domestic and family violence through collabor…
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Episode 93 - Patient Uses Shockwave on Multiple Body Parts!
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21:25In this inspiring episode, we sit down with Lori Parel, a 70-year-old retired nurse who worked for 44 years while battling chronic pain from a car accident at age 24. After being told by multiple doctors to "learn to live with the pain," Lori shares how she went from taking a minimum of 8 Advil daily for 20 years to being completely medication-free…
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Ep #88 Unearthing Egg Mountain’s Dinosaur Nursery: Field Insights from Montana with John Scannella
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1:05:07Dave goes out on a dig at the famous Egg Mountain site in western Montana with Dr. John Scannella, curator of paleontology at the Museum of the Rockies.By paleonerds
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Episode 92 - Is Your Pain Situation Hopeless?
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21:39In this powerful episode, we sit down with long-time patient Roger, a 68-year-old BMX racer, musician, preacher, and all-around inspiration. Despite living with degenerative arthritis, chronic inflammation, and severe spinal degeneration, Roger shares how he's maintained an active lifestyle by blending medical interventions like ablations with holi…
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Why Do Anything Since We Can Outsource to ChatGPT & Emotion Bots
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50:40Does finding The Meaning of Life matter anymore, since we can lean into ChatGPT and emotion coaching autobots? Does privacy on social media no longer exist? How do we put ourselves out there to create more opportunity and show our authentic selves? Can we opt out of the digital scrape and LLMs as artists? Joy explores these ideas, shares some direc…
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In this episode, we hear from one of our amazing patients, Sarah, an avid runner training for her third marathon. When hip and ankle pain threatened to derail her progress, she turned to Shockwave Therapy at Eckerd Chiropractic. Instead of taking weeks off, Sarah found a way to continue her training and recover at the same time. You’ll hear about h…
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Ep #87 Anvil Sharks, Lampreys & Ratfish with Head-Sprouting Teeth featuring Vertebrate Paleontologist Michael Coates
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1:19:04Ray and Dave explore jaws, fins and fossil fish while tracing the deep origins of vertebrate life with Dr. Michael Coates, Vertebrate Paleontologist and Chair of Organismal Biology and Anatomy Professor at the University of Chicago.By paleonerds
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The Briefcase Effect - Career Building, Personal Branding and Entrepreneurship with Vinisha Rathod
1:18:44
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1:18:44Joy speaks with startup fairy Vinisha Rathod about strategies to building an online presence, developing timeless skills, balancing spirituality with commercial success and the importance of authenticity and meaningful connections. In this fun and impactful conversation we discover how to align ourselves for more traction and agency. How do we buil…
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Episode 90 - Interview - Shockwave and Laser Head to Toe!!
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13:09In this inspiring episode, Alice shares her remarkable journey from debilitating foot surgery complications to running a 5K—all thanks to shockwave therapy. After a complex 6-hour foot reconstruction left her unable to walk more than a mile, traditional treatments failed her. Discover how shockwave therapy succeeded where pain medications and physi…
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Episode 89 - Is Your Invisalign Causing Your Neck Pain??
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8:51In this episode, I reveal surprising culprits behind unexplained neck pain that most people—and even healthcare providers—often overlook. If you've been dealing with chronic neck stiffness, pain, and limited range of motion without any clear cause, this episode could be the key to finally understanding what's really going on. Key Highlights: The In…
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Creating Stories, Asking Better Questions and Career Transformation with Journalist and Advocate Briana Blackett
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1:11:44Joy speaks with award-winning communicator and journalist Briana Blackett. With her extensive global news experience, we explore how to tell a compelling story and authentically connect with people. We explore how to navigate misinformation and disinformation whilst telling our own impactful stories. Briana is currently Future Women’s Head of Conte…
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Ep #86 Painting Prehistoric Worlds and Dinosaur Dreams with Mark Hallett
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1:04:29Ray and Dave talk Sauropods, Smilodons, and Spielberg with artist and paleo visionary Mark Hallett, whose decades of work bring ancient worlds to life.By paleonerds
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Sharing Your Story on a Podcast & Digital Strategy I've Discovered This Last 6 Years
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33:27Joy shares best practice of what and who we consume online and how to ferociously apply digital strategies to support ourselves and our kids. We can build authority, be more googleable, discoverable and sprinkle that digital confetti across the internet - to build our profiles and businesses for more opportunities and greater human connection. We e…
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Episode 88 - Shockwave for your Pelvic Floor??
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7:17In this episode, I share insights from a recent Herman & Wallace course focused on using shockwave therapy for pelvic floor dysfunctions. From erectile dysfunction and prostatitis to incontinence and interstitial cystitis, this conversation dives deep into how focused shockwave can aid both men’s and women’s pelvic health. I break down the science …
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In this episode, Dr. Kate Eckert explores the science of cartilage regeneration and how shockwave therapy is transforming joint care. She shares her experience using shockwave therapy to protect her hands from long-term damage and discusses the role of circulation in joint health. Dr. Eckert emphasizes the importance of proactive treatment for thos…
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Ep #85 Mammoth Tusks, Gomphothere Shovels and Elephant Trunks with Advait Jukar
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1:09:31Ray and Dave explore the history of all things Elephantidae, including Mammoths, Mastodons, and Gomphotheres, with Advait Jukar, delving into their shovels, tusks, and trunks.By paleonerds
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Sharing Your Story Online, Stagecraft & Writing Your Life Memoir
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22:42Joy shares about courage to amplify your story online and the creative steps to take to show up onstage and on a podcast. She talks about stage craft, X -factor and listening to Darren Hayes narrating his memoir Unloveable. Joy shares a personal story of working on one of his unforgettable shows at the Sydney Opera House and his pure artistry. Joy …
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Episode 86 - What Does Dr. Kate Use Shockwave on Herself?
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14:22In this episode, Dr. Kate Eckert shares her personal journey with shockwave therapy, a powerful tool she uses for maintaining joint and muscle health and supporting injury recovery. With her hands-on profession, Dr. Eckert explains how she uses shockwave therapy to manage the strain on her hands, hips, and feet, preventing long-term damage. Tune in…
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Exploring Your Death - Conversations with Funeral Director and Death Doula Bec Jackson
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54:30Joy speaks with funeral director, death doula, celebrant and end-of-life educator Bec Jackson, to explore death, grief, and end-of-life care. Joy and Bec discuss the importance of normalising conversations about death, the roles of death doulas, funeral directors, and the significance of rituals, personal choice, natural death and grieving. Convers…
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Episode 85 - Why We Picked Focused over Radial Shockwave
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11:01In this episode, we dive into the science behind shockwave therapy, why I chose a specific type for my practice, and how it works to stimulate healing, increase blood flow, and promote long-term pain relief. If you’ve ever wondered about the different types of shockwave therapy and which one is the best for pain management and tissue repair, this e…
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Ep #84 Turning to Stone: Earthlings on a Dynamic Granite Planet with Marcia Bjornerud
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1:17:46Ray and Dave go rock hunting through billions of years of Earth's history with Marcia Bjornerud, a structural geologist, inspirational author, and Professor of Geosciences at Lawrence University in Wisconsin.By PaleoNerds
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Level Up Your Video Content + Online Presence with Dom Anders
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1:01:51Joy & Dom share ideas to show up on camera for social media, build confidence, share advice on networking and stepping out of your comfort zone to maximise online presence. A "how to" on being more engaging and discoverable for greater opportunities. Dominique Anders is a former TV producer & director turned video marketing strategist & content cre…
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Episode 83 - Can Kids do Shockwave and Laser?
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7:44In this episode, Dr. Kate Eckert explores how shockwave and laser therapy can be used safely and effectively for children. From sports injuries to stress-related headaches, these therapies provide a gentle, non-invasive alternative to traditional pain management. Learn how they help speed up healing, reduce inflammation, and keep kids active and he…
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In this episode, I dive deep into the benefits of shockwave and laser therapy compared to traditional pain management treatments like medications, steroid injections, and epidurals. If you've been struggling with chronic or acute pain, this episode will help you understand why these non-invasive therapies should be your first choice—not the last re…
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Ep #83 Diggin' the Beasts of the Badlands
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1:03:07Ray and Dave talk about the amazing fossils and strata found in Badlands National Park, South Dakota, where park ranger Mattison Shreero explains how it all got there and why she absolutely loves her job.By paleonerds
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In this episode,we dive into the evolution of chiropractic care and the groundbreaking therapies that are redefining joint pain treatment. From traditional approaches to revolutionary methods like laser decompression, shockwave, and vibration therapy, discover how these innovations are delivering results beyond imagination. Tune in to hear about th…
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Ep #82 The Ultimate Paleo Vlogger, That We Know Of
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1:06:09Ray and Dave discuss the wide-reaching influence of one of YouTube's paleo stars, Lindsay Nikole, who has millions of followers and incredible outreach with her remarkable video series, The History of Life on Earth, as we know it.By paleonerds
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Reflecting on Growth: A Recap of 2024 As we close out 2024, it’s the perfect time to reflect on where we started and how far we’ve come. This episode dives into our year in review, the growth of our team, and the incredible strides we’ve made in serving our community. Key Highlights: A snapshot of our business at the start of 2024 and how it evolve…
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In today’s episode, we’re diving into everything you need to know about TMJ (temporomandibular joint) disorders. Drawing from years of experience and the latest advancements in therapy, I’ll discuss how TMJ affects the muscles we use for chewing, why clenching and grinding can worsen the problem, and how a multifaceted approach—using therapies like…
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In this episode, we delve into the powerful benefits of laser and shockwave therapy for treating various injuries. Whether you’re dealing with a sudden sprain, a chronic issue, or a painful flare-up, these therapies can help speed up your recovery and get you back to doing what you love. We explain how each therapy works, when to use them, and how …
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Ep #81 Paleo Nerds at Nebraska's Prairie Pompeii
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1:15:15Ray takes a road trip with fellow Paleo Nerds to visit the great death assemblage, the "Rhino Pompeii", at the Nebraska Ashfall Fossil Beds State Historical ParkBy paleonerds
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Today’s episode, I discuss an innovative and gentle approach to postpartum recovery using laser therapy. In this episode, you'll learn: How laser therapy aids in healing perineal tears from grade 1 to grade 4. The benefits of starting laser therapy immediately postpartum, even before the six-week mark. Why laser therapy is a non-invasive, pain-free…
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How To Manage Your Life On Social Media & Insider Secrets You Need To Know
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20:11Joy talks about discoveries she's made immersed in social media and digital tech for the last 6 years. What makes us unique to the millions out there on social platforms and what drives her to produce Nerds of Joy sharing thoughts, ideas and important voices. She explores the brevity of our lives, how we will be remembered and choosing action for g…
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Welcome to today's episode where we explore the transformative potential of shockwave therapy and laser therapy in managing knee pain and degeneration. Whether you're dealing with arthritic knees, recovering from surgery, or struggling with a Baker's cyst, this episode provides insights into how these advanced therapies can help manage pain and pro…
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Ep #80 Walking Egyptian Whales from the Sahara with Dr. Hesham Sallam
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1:00:01Dave travels to Cairo, Egypt, for a fascinating interview with Dr. Hesham Sallam, Egypt's leading paleontologist and founder of the country's first Vertebrate Paleontology Center. As a fellow Paleo Nerd, Dr. Sallam shares insights into his groundbreaking work, his efforts to bring more women into the field, and the thrilling discoveries shaping Egy…
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Days For Girls and Big Opportunities with Celeste Mergens
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51:00Joy talks with Celeste Mergens, bestselling author, sought after speaker and Founder of Days for Girls, a global award-winning organisation that has reached over 3 million women and girls in 145 countries. We explore how big challenges can also be big opportunities, serendipity, purpose, quantum physics and the importance of menstrual equity. Let's…
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Welcome to today’s episode, where we dive into advanced therapies for plantar fasciitis and pelvic floor health with Dr. Kate Eckert. Dr. Eckert brings years of experience and insight into how new therapies like shockwave, laser, and vibration therapy are transforming recovery for her patients. Today, we’ll discuss how these therapies work, what to…
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Survival on Social Media - Recent Observations & What You Need To Know
28:15
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28:15Navigating social media can be challenging for all humans and Joy shares her observations and reflections on what you could do to safeguard your time, energy and attention. Joy shares some best practice to save you and your kids from digital trouble. This is a great dive to find clues into the ways sly operators, influencers and grifters game human…
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Welcome back to another episode with Dr. Kate Eckert, chiropractor at Form Function and Flow Lab, with offices in Oil City and Grove City, Pennsylvania. Today, we’re talking about a common condition: sciatica. I will guide you through what causes sciatic pain, how to identify its root cause, and the various treatments available, including shockwave…
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Ep #79 Teen Rex and the Triumph of Turtles with Tyler Lyson
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1:07:07Ray and Dave come out of there shells to talk Turtles and the latest T-Rex discovery with Vertebrate Paleontologist Tyler Lyson.By paleonerds
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Episode 73 - How Quickly Should Shockwave Work?
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7:50Welcome to today’s episode, where we dive into the world of shockwave therapy with Dr. Kate Eckert, a chiropractor with Form Function and Flow Lab. With offices in both Ole City and Grove City, Pennsylvania, Dr. Eckert brings her expertise in helping patients understand the benefits and mechanisms of shockwave therapy. Today, we'll uncover how this…
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Top Tips Adopting the Digital World and Surviving on Your Terms. It's Harder Than You Think
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25:00Joy reintroduces herself and gives insights on what it is to be a Podcast Producer and the key to becoming a successful guest. She uncovers the premise of Nerds of Joy and ways to stretch your ideas, use your voice to get your message out there and grow your business brand. Embedding ethical tech and wellbeing, rolling out all things digital to our…
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Ep #78 The Business End of T-Rex with Pete Larson
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1:17:53Ray and Dave unearth the past with paleontologist Pete Larson, discussing Pete's paleo-nerd journey, his early discoveries, his commercial fossil enterprise, and his insights into controversial dinosaur debates.By paleonerds
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Ep #77 A Deep Dive Into the Paleostream with Artist Joschua Knüppe
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1:07:26Ray interviews the amazingly prolific German artist Joschua Knüppe who can quick draw an accurate dinosaur while the whole world watches online!By paleonerds
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